lots of programs i run like, uh, enhanced program. uh, chorus transhak, and stick work with a stick. uh, hortransfit they are all very different and aimed at different categories. and they come for different reasons, someone comes because he is exhausted, someone is curious. uh, someone needs energy, someone needs breakthroughs. the most important thing here is who remains those who have a real request. ah, to be at the peak, uh, all the processes in your life need resources, you know, and they take it, and youth is youth, they come because they need strength. you will understand that now there is such fierce competition, that in my time this was not the case and they need to be. the best in order

to take them took them according to their qualities. you see, now the competition is going on, not inside the city, not even inside the country, but it is already going on among the continents. uh, because everywhere information is open the internet is open, so they must be the fastest the most insightful. and this gives the practice of the choir. and this is what our youth will be like, probably, this will be our life in our country. well, us adults. oh, have we have several such directions to make it clear. the first is e classes for adults. uh, there's a social project. this is a youth movement that exists on a volunteer basis. there is also the opportunity to practice all over the world. these are online workouts. ah, and here, of course, we will focus on our youth movement

internationally, it is aimed at forming a new community that is free from these destructive methods of relieving tension, so that they have among their communication, and their basis of their communication is was training. this there was development. vlada is our leader of the youth movement , who conducts trainings for young people for free. so

tell me how you got here. how did i get into toning? i came across an ad on instagram and signed up for the first trial lesson. why it became interesting, because i had never heard of such a direction before. and when they showed me segments of the training in general, i also realized that i had never come across anything new. i was interested further i got the first lesson with my leader in minsk it was individual class. and i remember very clearly my feelings after the first workout, because the state of the body was such that you feel like you are in strength, that you are collected, but you have lightness, as if you had a very, very rest and nowhere these are the feelings after my workouts, where i used to do. everything i tried before i didn't have. of course. it caused. interest, plus the theoretical part of the depth of practice. and what is actually going on here? why did she do all this, of course, made me figure it out more

continue to be like, and i very quickly got into the youth. camp choir camp a youth camp that takes place every year. and after this camp, i already got the opportunity to conduct training in my city. and there is desire in general. what changes can i tell you after i have walked the path of 1.5 years, and in fact, now any of my movements in life, it is associated with practice, to the point that when i even just start walking, i remember how we did it in training . i feel that's why tell people the same want to know. why do you you remember, you just walk down the street and remember how you walk in the hall, because the body she remembered from the hall, how it was a blissful feeling of movement, how much it was, and lightness, distance and at the same time. you are, well, the most collected. you feel that you are ready to do something with something, but at the same time you are not tense. and just before i

got into practice and had such a request, we discussed it with a friend. leaders for intellectual meetings is how to move through life without stress, so yes, everything that we we train here in the gym. it is transferred to my life and any sphere that i take from me, it will fit into practice. if i just go i walk the way i remember the body from practice and listen to myself. if i just sit, i sit , the way i sit here in the gym and listen to myself, if i go in for sports, i listen to my body from the heels to the top of my head and remember, i constantly remember the feeling and the gym training, in fact, it never stops now, honestly i confess. i don't do sports as often as i used to. that is, before. it could be some kind every day training every other day of any nature. there is running, and exercises with their own weight. there’s pull-ups, parallel bars, something else. why, yes, to me, this resource is a lot , when you have energy, when it’s simple from you, and energy is bursting out of you, you begin to appreciate it correctly,

and you already protect and direct it to things that by the way, we organized an additional circle with the guys after our training sessions on youth sundays, because it is very important. but this concentration here is very important to direct your attention to your energy it's a job you want to grow up in. to take part in our project these guys are ready to study day and night with some

resistance and in my opinion, under certain conditions for each material it can be elevated to a type of insulator, the only correct tactic is not to rely on luck. she knowledge, and specifically about the dead sea. i know that it is located in israel, that it is the most salty sea in the world, i swam there myself , i answered intuitively. no i don't know what i'm talking about, guided by the answer to this question missed. i think, judging by everything. in the seventh grade participants. there are only a couple of seconds to decide what's up at home. wrong city probably was, watch an intellectually entertaining show. i know on tv channel belarus 24. let's spend the morning in

the company of experts and professionals. in sport , all physical exercise. they discipline the child - this is very important in the training process, we will prepare a delicious hearty and very healthy breakfast. today you and i will cook enough. unusual breakfast, it will be so in asian style. it will be spring rolls with a martin cocktail here is the protein that people don't get during the day. it is quite possible to compensate for some seafood. and it will be very cool. let's tell. how to choose the right products. choose bright orange carrots, the brighter it is, the more quarantine it contains, see the breakfast of champions program on our tv channel. from

year to year, and now this rate of tension in society, tension in business, in society, in ecology. it is so now uh many. yes. uh, they're trying to escape to the village. yes someone trying to leave for other eastern countries. yes , i don't have to go anywhere. and i am currently training in the moment in business, and my business is not scalable, you know, not everywhere. well, i rest everywhere. i work and rest. do you know how in childhood in childhood there are no weekends? that is, in childhood, a child does not wait for saturday and sunday for him, monday is equal to sunday, and tuesday is equal to saturday

, so this is very valuable to return, and i am now 47 years old, and i am proud. eh, my age. i'm not shy at all. it is mine, that now i feel, well, better than i like to look in the mirror. once i was at a business training and they said that if you can do your favorite thing, then offer it to your family and friends. eh, so you're doing it right? and, of course, the first one who would come to my uh for my training. it was my mother for me is very important, that, but my

family supports me, this is my son and husband. e. well, little of course, that's why we all together train strength, energy and youth to quit the practice. never even thought i can tell right off the bat it was a tough time. sometimes i just wanted to go out into the field like that and just scream, because, well, you just had to turn in the city in order to get some kind of result, well, never quit in order to follow your path, uh, at least in in this process, you must determine the very goal, because if you do not know where you are going, you will not get anywhere. and here, and then this, of course , is the thing that you love. here, where love is there, probably, and there is real success, well, to say, that i am a happy person.

well, of course, yes, naturally, which is not absolute, because, well, then there would be no time to move happiness to be a young body, happiness not to have, but you understand some weaknesses or to overcome them very quickly, this is happiness, and happiness is to love, because that these are the sensations that are in youth. they are washed out in time, you understand, they are lost by people, and you still feel the same, uh, as in your youth. yes, happy

. they live and work on polesye land, and they also try to learn about their native land, how can more than the owner of this estate, therefore, most likely, there was such a landowner of the sdites, who was the founder of this settlement . and that's why the plot can be imagined. what were the streets in our town before these pebbles.

we live really well. isn't it true that the world of public statements of justice goes along different vectors. all this, of course, is also important and very important, but in my coordinate system , sincere and motivated stupidity is even worse than smart and cold-blooded calculation. i really love coincidence. especially those coincidences, about which one can and should say accidents are not accidental, the presence of problems does not negate the presence of achievements. we are wonderful, but we are not perfect. we have something to become better at. those who are ready for titanic work not only on the result, but also on themselves . watch igor dur and his author's project propaganda on the belarus 24 tv channel

. i really like my communication work. i just don't even know where else to meet. so many wonderful people, interesting, interesting, this is one of the sources pleasures, hobby highly paid hobby. well, i want to go to work. i want this soul of a belarusian, because the city cannot be a mediocre enterprise without a city, also incredible emotions. the spirit captures the delight of the grand factory. such impressions are shared by all those who visited the zhodino enterprise for the production of mining dump trucks and transport

equipment for the mining and construction industries. for more than 7 decades, but a unique industrial facility. unique product produces a unique team, as already a global brand. but it has a 30% market share - these are heavy mining dump trucks. it also produces a number of construction equipment, but its main function is to help the mining industry. our enterprise is a city-forming and, accordingly. uh, literally in every family there is, uh, belaz workers and there is already a generational succession, where grandfather has been working at the enterprise for three generations. there, father. son and grandson of four generations have a decision to build a peat plant the construction of the machine was accepted a year after the end of the great patriotic war in september 1946. and 4 years later, the enterprise

produced the first irrigation product, a washing machine, the first twenty-five-ton dump truck maz-525 left the factory gates in 1958. and further, as they say, things went on the release of the first faithful dump truck in 1961 with a carrying capacity, 27, then this is exactly what influenced it. that is, it became the prototype of modern machines. this played a significant role. today, the enterprise produces about 800-900 mining dump trucks per year per month. there are 70-80 machines at the plant in zhodinovo for mining, open pit mining and the construction of any workshop at our enterprise today, it is already impressive, because there are only a few such plants in the world, than to rush, but in general as a whole. uh, our consumers are satisfied with the quality of products were not satisfied. they would not be our customers yuriy nosovich has been working at the enterprise for almost 40 years and

plans to spend the next five years. here, at his native enterprise, he considers it a second home, to which he has become attached to his soul. i came to 36 years ago, the master assembly test tractors there. m. the cabin was simple , the electrical equipment was very simple. eh, it's much more complicated now. everything has become much more saturated new systems new developments of machines then there were three machines in total modification of the model now , probably, hundreds of people already hear healthy such excitement, after all , if we take what was 36 years ago, and what is now it's just heaven and earth. as a matter of fact, in terms of parts and design and organization and processes, equipment is becoming more complicated in parallel. makes work a little easier

technologists in computerization. informatization. all this helps that from the enterprise are highly qualified employees of knowledge and experience, which are allowed literally with their eyes closed. do your job accurately and accurately. it's just professionals here. they already have experience very large they are very easy. what they do, i can say with my eyes closed, when that's what the car will be like , first of all, the qualifications of the workers, because assembling such complex schemes is hmm without errors. besides, because the price of a mistake can be very unpleasant both for the worker and for production, therefore, in the first place. this is the qualification level of the holding eight large enterprises. at the parent company. today, 10,690

people have been working for the company since 2008. father worked here. just for matzah, as if you would like to go to work here more than ever. i immediately got into his team for practice, worked in practice, and then after practice i came back here by eye, and for 13 years practically in the same place in the same area, well, i would like to. you dump trucks are big machines, as if this is power, how would you like to assemble such mining dump trucks. so, when e went from home to the university, he regularly drove through the city of zhodino behind the fence behind the white for this video. these yellow giants were all distributed here at the end of 5 years of the university, as a young specialist , professional growth began from here. i started in the welding shop as a welding supervisor. and then, having already worked , let's say, so in the shop. i have already switched to industrial tourism or i like the job. i like communicating with people. i like to talk about how we

create world-class machines here with our own hands. roughly speaking, i struggle with hard training and exciting competition, i analyze by myself in training by numbers. what kind of pharmacy am i in now, and i was satisfied with the competitions i passed. the task, the maximum is to drive straight to the finish line and show your maximum it will turn out like a pleasure buzz. we have guys who are creative, we have guys who can and who can play decent football on a good level, but in order for them to do this, it takes time when the results appear. well, the heart rejoices, honest and interesting matches of the meeting and yegor sharangovich

productively spent his mother regularly at the nhl championship, this season we have leaders with the regular season. yes , 75 games 75 tigers played for the national teams. the plus is that they have now left the clubs and are playing. that is, they have. somewhere around 80 games will be released, and you can watch people and events from the world of sports in projects on belarus 24 tv channel. remember ah viaram and hero, pack. we are aware of our memory of our origins, our history and the tragic and heroic, that it will be good, we will be under the frame on the ground. ruts, let's not forget ukraine or the people, the great kids shackle the historical truth and guess

the common wart's memory from the obsession with stone so a man of control is a breakthrough without smart. it left the road to live and you pass in this narrow place. cut free to free. so chuvash you have the emotions of the vanguard to survive. yes, free complexes of belarus in the documentary cycle the memory of my land. on belarus 20 tv channel shatyry belarusian mining dump trucks world-famous brand segment of the world market owned by the zhodino giants of large and extra-large payload capacity is about 30%, and

only here at the plant in zhodino there is a conveyor assembly workshop for mining dump trucks, the only one in the world. there the machine is going to patty. that is, four racks are placed , the frame is released, and everything brings details to it. and we assemble the machines directly on the conveyor. like at a car concern, where it stretches along the tape frame first, and on each section. it acquires, uh, certain nodes, and at the exit to the consultation, it turns out a car, because of this we have the maximum record production and delivery times , plus a combination of quality and price. uh, and that kid we can give. we are probably now the most flexible in terms of completing machines and all manufacturers. this is how to say a unique workshop for the frame. certain parts are further thrown onto the conveyor. and after that, when the conveyor is placed on a stand. she is going by the guard

assembly posts collect these parts for these machines, and in the end it drives up to the moment when the car can move out and then, how to say, go to the test in a day, this car is going to be in september 2013, the belarusian automobile plant presented the largest mining dump truck in the world. this is the first model. in the new class of extra-heavy-duty machine, the impressive 450 ton giant is listed twice in the book. records. guinness car was recognized as the largest two-axle dump truck in the world, and its body is the largest body of a mining dump truck. zhodinsky. bogatyrs are also listed in the book here. no, it's only here in belarus it's a very interesting thing. i just look at one wheel, and then you can already manage it completely. well, even sitting here in the cockpit is completely, well, the impression is beyond words,

very cool. cool tourists come to us to look at such a miracle of technology, a car the size of a three-story house, no one has ever seen such a car before, it has 4 m wheels, only 450.000 kg, the volume of the fuel tank is 2.800 l. fuel consumption per 100 km 1.300 l. the maximum speed is 64 km/h. operating temperature conditions from -50 to plus fifty degrees celsius, belarusian manufacturers guarantee the operation of a heavyweight for 7-10 years. during this time, the car will travel about 900,000 km, working almost without a break. over the course of its history, belaz mining dump trucks have been supplied to more than 80 countries of the world. we have a very large market. uh, the main consumers of mining equipment, of course, our consumer is

the russian federation, we also supply countries latin america uzbekistan kazakhstan algeria egypt and we periodically top three. simply, well, depending on the periods of some first, second, third place is distributed among the leading manufacturers. we have a very tight relationship with our dealers , distribution network to distributors of the russian federation, where we work out all the modern tools to ensure the performance of equipment and today our goods, the distribution network to our consumer offers fully turnkey services right on the entire service itself and for 3 years for five and seven, that is, providing spare parts with a qualifying service and the consumer only has to operate this equipment without thinking about anything, the design and development of a new generation of mining equipment the design

research base of the company is the integral development of the machine, that is, from assigning a designation and assigning its characteristics to e, the withdrawal of the machine from the experimental center. that is, my bureau is a bureau. e project managers, who must first design a car in front of everyone, and then tell everyone how and what it should look like and why they should continue to control the interaction of linear takers with each other so that they stand out, give out documentation clearly without errors today. we are actively looking for alternative engines, that is, not only internal combustion, which they are used to in the classics. but also. these are some kind of gas turbine machines working at the design bureau, that is, the idea itself. and the concept of the machine arises. in moro well, this is probably well, probably better than anything you can think of, when at first a picture appears in your head and after a year you can come here to the workshop and feel it live, touch it

here, here it is all in iron, this is, well, an indescribable feeling at the enterprise for work in different climatic conditions , more than 550 modifications of mining equipment have been developed, our innovation activity is divided into certain groups. we have. uh, how to say, the green technology section, where we have already produced a sample. eh, it's on batteries, hybrid theme. that is, it is not a powerful engine and complementing the already rechargeable batteries with an electric motor. we need power. that is, this is also savings and economics, we go further with the gas topic, where there are very strong economic issues. especially for the russian federation, we have already delivered mining dump trucks completely with gas engines. gas turbine engines are already moving by leaps and bounds to abandon diesel, each unit of products that is developed or produced undergoes mandatory testing at the test sites of the factory, we start them here

at the muscle test site to check whether it meets the declared indicators that we wanted to get there during the assembly process , it turns out some design errors. miscalculations, some characteristics are not obtained. the machine is first finalized to the state that it should be and then only realized. we have a complete infrastructure that allows us to test dizentrovodov. and we have, uh, the tit quarry is already more specialized, where we we develop unmanned technologies. there we work completely on remote control. uh, two mining trucks and loaders that are fully automatic. movement is life, a well-known aphorism accurately conveys the philosophy of activity, the enterprise, whose staff from year to year, from decade to decade , works exclusively with a sign of quality , the desire and desire to set big goals for themselves and successfully implement them . belarus is like a second home, let's say, like

it was not corny no, in the sense, well, everyone there that again somewhere you need to go. that is, well, you know what you will do when you get up. you know, it's interesting, there's actually a lot of fun here. such people who understand you, who support you, well, from which i communicate easily and simply for me , the enterprise is like a family, you come in a good mood. uh, actually before all six in the morning and leave at 7:00 to 8:00 in the evening. and the next day. you have the same mood in a fight, it’s always nice when there is a result of this activity and you want to move forward and continue to resolve issues.

i will pray with both hearts and thoughts. the pesnyary ensemble has become a musical calling card for belarus what kind of music is this, what, where does it represent such a nationality, especially when it turned out that they do not know such a country, but russian. yes, we are not russian, we are belarusian, but despite the crazy success, there were many difficulties in the life of the group. we had a great creative relationship. they continued. they could go on for a very long time, but we had a crisis of human relations, and it did not guilty. they could not sit down at the negotiating table.

you won’t find a documentary film about the life and work of vladimir mulyavin at all, and he himself, who fucking conquered thousands of hearts and thoughts, watch belarus 24 tv channel . enmity is legal europe was multicultural and tolerant only in words the stupidity and fear of liberals does not depend on the country and passport, but this is different in author's project.