good morning, country tatyana matuseevich and ekaterina antonova are celebrating the new day with you today and this day is thursday april 6 on the calendar. and what mark did this day leave in history , you ask. and we will answer. the fact is that in 1899 the first tram went in moscow, and in 1938 a telephone was opened, a very

important material useful for any mistress so precisely, and on april 6 marks the world table tennis day and international road repair day. well, if you want to know even more useful and interesting information, then watch us in the next 3 hours of live broadcast. well, let's wake up. good music good morning hello everyone. today we are performing a complex simulator kinesis, a very convenient simulator, as it allows you to work in all in all possible planes and we will work it out. today we are the muscles of the back, the muscles of the chest and the muscles of the legs. in general, we will work out the whole body. the first exercise is the vertical pull. for this we need the upper handle. we take them with our hands and begin to pull them down under the shoulders under control. in addition, it is necessary to put the feet sure that we keep the balance while sitting on

the football. in this case, we held on to them with a parallel grip, it can be anything. exercise in this exercise it is very important not to lose balance. and the third exercise is the kinesis preset. we take the lower handles and begin to squat with them, the feeling that we are carrying two

large bags. sit down and stand up. in this exercise, the knees should not gather inside. also, we should not round the back, obsessed with a natural arch in the lower back and exhale during the rise. so , to strengthen the main muscle groups with a safe power load for the child. use kinesia exercises with a machine instead of a bench. grab an exercise ball and even the laziest stabilizer muscles will be forced to wake up to the optimal number of reps of 15 in each of the four sets. the weight of the resistance should be minimal, follow the initial position, the amplitude and the trajectory of the child's movement. vocal show

of the country of ivan dyatlov well, we remind all of us that today we have thursday and that's what our the team has prepared for you a life without traveling monotonously, that's why our permanent heading, the globe of belarus, will go together in the courtyard of the chetvertinsky roads. we will find out together with our correspondent. what kind of work is being done on belarusian roads after winter? and we will continue to improve in the art of understanding art. today is on the agenda. we have velasquez well, traditionally thursday is sports on our air. we are waiting for the browser andrey

kozlov with the most relevant news , we will establish a teleconference with the vitebsk region and naturally nowhere without guests. the festival is just around the corner and it's time to dance. so we are waiting for the organizers of the project in our studio. in the meantime, i still propose to refresh ourselves, what we need for this, firstly, find the cheese in a baking dish. and thirdly, watch carefully , listen to anatoly moiseev, because he will teach us and cook cheese cakes. good morning. if you do not want to spend a lot of time cooking, then this breakfast is definitely for you and today we will make a cheesecake. for this we need 50 g of wheat flour 100 ml, kefir 100 g, cheese, 1 egg. parsley half a teaspoon of salt half a teaspoon of pepper and a teaspoon of baking powder 100 g of cheese, rub on a fine grater and chop

the parsley. put in a deep container , grated parsley cheese 100 ml of kefir, flour, egg, salt, pepper and baking powder, everything, mix until a homogeneous consistency, pour the finished mixture into a baking dish and send it to an oven preheated to 180 ° for 30 minutes. it is important that our breakfast contains enough of the right fats and protein, then you will keep feeling full. for a long time and be sure to add vegetables and herbs to it, we serve the finished cupcake on pillows of greens and we can enjoy a delicate cheese flavored breakfast.

a separate holiday for life bon appetit of buildings the belarusian state university of food and chemical technologies in mogilev in the new academic year is recruiting students for the specialty technology of the hospitality industry , a direction unique for belarus, now specialists of this profile are not trained in the country, and universities have a request for them colossal experience, which formed the basis of a self-developed curriculum. according to representatives of the university, in 4 years and the walls of the university, the first specialists capable of working as food service managers, economists in the public and private sectors throughout the country will come out, so they conceived a specialty, to prepare a generalist combining many skills

read more about this fsb belarus today. the end of 2022 and the beginning of 2023 were marked by important institutional transformations. they affected state bodies, administrations and organizations involved in the implementation of measures to overcome the consequences of the chernobyl disaster. by decree of the president of belarus, the department for the elimination of the consequences of the catastrophe at the chernobyl nuclear power plant of the ministry of emergency situations of the republic of belarus was abolished ; state atomic supervision will continue the implementation of the inflammatory response on the chernobyl theme, taking into account common approaches to ensuring nuclear and radiation security in belarus and modern approaches of multite, write news agencies belta.

red yellow pink tomatoes crunchy cucumbers and vitamin peppers salad arugula and spinach blue eggplants striped watermelons more than 30 types of vegetables are grown by the birch bark greenhouse complex from every square meter in greenhouses under the bark annually they harvest 68 kg of cucumbers and 46 kg of tomatoes the first harvest of birch bark cucumbers was taken back in january, by the end of march , the first tomatoes appeared in 2022. almost 11,000 tons of vegetables were produced here, of which 9.5 thousand are protected ground. 2023 there is hope that the harvest will be higher due to the modernization of coverage , the republic newspaper visited the greenhouse complex and assessed the scale of production. many people mistakenly think that the city's fauna is a shelter, however, in reality, the capital state enterprise. this is not how animals get here after being caught, and some are published by the owners themselves and the main task of the employees of the enterprise is to place cats and dogs in good

hands as soon as possible, however, it is not always possible to do this and therefore the pet may be here for quite a long time, up to a year or more , sputnik correspondents of belarus visited the temporary detention center for animals and learned several touching stories. i chopped firewood and painted the fence. i think i can finish the bath. or maybe it's both now? the minsk metro is a living organism that requires close attention. ours compares favorably in general, probably, with many structures, in that it is clearly, organized in it comfortably, quickly, and conveniently. uh, any employee is always tactful and polite, but in general the team is very good friendly to be in keep abreast of all ongoing events and to the attention of the public press. the task is on

the shoulders of one unit. i'm the only press secretary. i don't have assistants. uh, we have a team of over 5,000 people. well, i hope i manage now, as it were, i hope it turns out, but the amount of work, of course, he is quite a significant press secretary of the minsk metro andrey drop and his work. these are journalists. we haven't driven the opera yet , and you have a debut, and that's it for him, but we're on the move. what kind of driver should he strictly fulfill his duties, they are strictly regulated keep silent, you are also good by any chance? watch friday on our channel.

friends, you continue to wake up with the live broadcast of the dobry satchel and belarus program on belarus 1 tv channel for you in the live broadcast studio, as i already said , tatyana motosevich and ekaterina antonova work, and together we meet a wonderful one. i think the day is thursday the sixth of april and the good news came during this night while you were sleeping for gourmets, who also like to read the republican gastrofest festival will be held in the regional centers of belarus from april 20 to may 7, the topics of this gastrofe will be books on this festival guests will offer something unusual with this one somehow connected with one of the works

of fiction. it is even interesting to see how modern chefs interpret , one might say, an eternal literary work and the world. but, i do not know, depending on what will happen, by the way, you do not know, for now, you will need to look, yes, read the list. until then, we'll get to know you. weather indicators temperature factors today and so attention, please, what is expected for today? oh, how nice to voice it today it will be noticeably warmer in minsk plus. their rainfall is rainfall. true, they will still remain a little today in brest +7 9. it is expected that vitebsk will continue to be our warmest city during the day. in any case, it is warmer there than in the capital up to 15 with a plus sign and dry in gomel is possible, precipitation + 14 + 16 in. grodno + 9 °, but it is dry dry in mogilev during the day up to 15 with a plus sign, as we have already noted yesterday, unexpectedly, but warmly began to come to

us from the east. yes, therefore, our western regions, which are traditionally the first to meet spring, then the first to meet summer. so far, it is still a little behind in terms of temperature indicators from the east and the center, but spring has already announced that it has returned, and it seems to me that these are quite temperature. or something pleasant today, but we also need to inform our viewers that there will be wind intensifications in places today, at least the forecaster. we are promised that the wind will add discomfort to us. anyway, i also really want to talk about the good season of fountains. preliminary starts in minsk very soon. this will happen on april 28 ; well actually. we hope that everything will happen and it will be so, but you know, in any case, with regard to precipitation , the ear needs to keep you on the trail, so we suggest you learn how to choose the right accessory such an important and beautiful accessory as an umbrella. with

the advent of the rainy season, the main accessory, both women and men become an umbrella in stores, goods with different designs are presented mechanical semi- automatic machines what pay attention to and how to choose a mechanical umbrella we will figure out today a mechanical probe. it's a very light umbrella compared to everyone else, because it doesn't have any automatic structures, uh. secondly, it is very compact. it fits easily in a lady's purse and is very light when you look at the knitting needles all the knitting needles. we have steel at the ends, where the knitting needles are also shiny and moderately weighty can be made from aluminium. these are soft and less durable materials. the best option is an umbrella with elements of carbon fiber or fiberglass . find out the material. you can slightly bend the tip of the knitting needle, it is flexible and durable. in all umbrellas , you need to pay attention when opening and closing the umbrella. the move should be smooth for us

. domes and handles on the steel handles should not have any visible obvious defects also pay attention to the material of the dome, as a rule, it is polyester, a fairly durable material well absorbs moisture and pays attention attention to the pen. as a rule, in all umbrellas it is plastic, but in men's zones. there is also a hook stitch to make it convenient for a man to carry an umbrella in his hand, but uh, who prefers to carry an umbrella in a bag or in a briefcase? there is a regular pen. pay attention to the fact that the knitting needles fit snugly against the fabric of the dome in umbrellas, there are from three to five additions of the rod, the best option that is found in stores most often is three additions, the lightest and most compact umbrella in five additions. however, it is not intended for daily use. there is an opinion that in mechanical sounding it breaks, but a completely wrong opinion, because it does not have an automatic button. it opens and closes manually, therefore, in principle, there is nothing to break. there only if at small pores. wah wind sleeping but

then again. there's carbon fiber too on the end of which the mechanical umbrella is quickly making a comeback, the lightest and most compact of the three umbrella purchases. pay attention to how the knitting needle fits the doll. open and close the umbrella several times, the stroke should be smooth. now you know what to look for when choosing a mechanical umbrella? happy shopping.

don't lose your height. lose you behind the mists of your native land, gentlemen.

lose for the fog, don’t believe me the earth, lord, for fogamitia, even if there is thursday and the powerful sound of the organ and choir, this is me about the concert that will take place in the capital upper city today, the audience is waiting for the colorful and powerful sound of the organs and choir

, the charm of the solo voice and guitar , favorite class. ka masterpieces of romantic jazz music in the program of works by waldi, handel, gershwin, epicilla, and you know , pythagoras was the first to scientifically confirm the healing effects of musical compositions. and what about organ music, then remember the experiment and musical treatment showed that bach's fugues and preludes accelerate the recovery of a person. with diseases such as bronchitis and pneumonia , it alleviates the course of bronchial asthma and helps to improve well-being in cardiovascular diseases, but this is the most important thing. pay attention to how we phrase. yes, here are these, uh, facts help stimulate it as an additional treatment cancels, but medicine, yes, but as a bonus, you can definitely try to use the pluses in organ music , i know that it improves logical thinking. it boosts on math ability. here we have the humanities. it seems to me that

it would be great, by the way, to mobilize the mechanisms of memory, and that's not all. harmonizot the psycho-emotional sphere restores the violation of the vibration of the internal organs and even the sounds of the organ put the mind in order. this energy flow of the spine is also in general, organ music and the organ as a whole are called such a conductor as a conductor of energy cosmos earth cosmos in general, what a powerful machine you can say, but nevertheless i still suggest that we stay on earth and travel a little on it, in particular, we will do it's virtually virtual. we are going with you to paris, because a copy of the eiffel tower appeared there, a structure 32 m high and 10 times smaller than the original, however, if you look at the towers from a certain angle, it seems that they are the same height of the copy tower called the eiffels, each of its details exactly

repeats the famous landmark of france created. the copy was philippe mendron according to his idea of ​​​​eifil - this is the daughter of the eiffel tower in the design, a device is arranged that every 10 minutes makes the sound of a baby crying, followed by a lullaby and a soothing voice for the implementation of the project. it took the artist a whole year and fila will stay in paris for 2 weeks. and after that, she will become a fairly adult daughter and will begin to travel to other countries herself. well, that is will go to tours. and interestingly, the champ de mars will also travel, because, well, somehow the eiffel tower without the champ de mars. well, in general, of course, it’s interesting, the initiative is being taken in the cities where the tour will take place, there will be a small one, paris. by the way, we also have small paris in belarus. yes, but on the right we stopped there, though there are still smaller towers. i know that in minsk you can, and in some courtyards you can find it in slonim, although the young inhabitants of slonim. i was told that this either a tower or an elf tower. that's what they call her. well, yes, okay, we

will not argue with this, but we will continue our journey better. get up. let's also offer you such a great tour around the country, and today in our plans the svyatopolk chetvertinsky palace of belarus will put a new point on the map. in 1907, a descendant of a noble princely family , svyatopolk chetvertinsky vladimir , decides to build a palace worthy of an ancient aristocratic family in the village of zheludok , the former owner of the estate lived in a small one-story house, which was too simple and small to receive numerous wealthy guests. moreover, the light regiment of the chetvertinsky emphasized that they descended from the princes themselves, the founders of the royal dynasty, rurikovich. noble descendants, who needed a worthy manor for construction, invited a well-known architect with italian roots at that time, where slav markovich his project of a neo-oborocco palace was

approved by the owner. however, there were some difficulties. vladimir chetvertinsky was a very specific person and demanding. he lived to participate in the development of drawings and plans, but his fantasies and ideas about the beautiful often argued with common sense and elementary physics. there is evidence that the architect several times even tried to refuse this. so, despite the high estimate of the cost of his work, however, the difficulties between the customer and the contractor were overcome, a consensus was reached and all parties were satisfied, an unusual, mansard roof, elegant columns and stucco molding coat of arms of a noble family. all this gives special features and charm of the palaces in the stomach to the manor complex, in addition to the master's house , there was a regular outbuilding park, a mill pond and a number of auxiliary buildings. it is difficult to judge what the palace was like inside now after a german hospital was located here during the great patriotic war, and

in the sixties the building was transferred to the military unit, the layout was significantly changed, however, some parts of the interior decoration and individual elements. the interior can be seen today, for example, a luxurious staircase stucco door wallpaper, where and the floors of the nineties. the building was handed over to one of the divisions of the academy of sciences quite well; it also attracted a number of directors that have been preserved. here, for example , a mystical film based on old belarusian legends was shot, masaka wrestler became a real star of national cinema. come here. and you, to see with your own eyes everything about what. today we told you hands.

belarusian is such an immense, but desirable way back. at least you are a shop, then call a lot. come flying. pari is waiting for us and sing only believe comes from love. i'm all tenderness. give me mine, i'll give you my evil ones,

the russians , the very light and the earth . one day i want to come flies my blue ocean forever. you are mine only forever and mine.

strategy give me back. in leon hair i will braid the cornflowers of the light of your eyes, the bluest colors of the eyes that once saved me, but now they are far from me. i will open belarus to you and you will love

to make it hot and you will definitely return here, but i'm not hello, they are waiting for us, but i will definitely wait. how do you want such a spring, which in alena's video apple trees bloom , pole warmly sunny, but we hope that this will happen. wow, just a couple of weeks. well, what will we continue to know? this is the true spring, so to speak, but if you really want to, you can fly into space, or even around the moon, i will tell you in more detail, because the american space agency has announced the names of four lucky people who will participate in the new mission of flying around moon and these are american astronauts. christina koch

victor glover a rhythm man and a canadian astronaut. jeremy hansen will not participate in the artemis 2 mission, the first manned flight to the earth's satellite in the last half century. the start is scheduled for november next year and the mission will last 10 days . the astronauts will be in the orion capsule , which will be connected from the launch vehicle. after entering space, it will fly around the moon and then return to earth. and this mission will pave the way, so to speak, for artemis three, which will be launched in 2025, and this time with in order to land on the moon, our ultimate goal is to create a long-term human presence on the surface of the moon and build a base that will serve as a testing laboratory for even more complex and distant missions, namely the sending of a crew of astronauts. to mars, yes. we are slowly moving towards this. but i'm sure we'll all get there soon.

we'll get there anyway. yes, what happy people. yes, there were many candidates and they were selected on a competitive basis, they considered their performance, health, their endurance, strength, perhaps some other factors were also taken into account. here we have chosen the lucky ones to be really lucky ones, which you will look at our planet from a height that is not even a bird's eye view. from the side of the moon and then, perhaps, someone is already flying to mars , hardly any of these four, but the others and the lucky ones, by the way, about mars, uh, the only problem there so far, which is noticeable, is that there are no roads and , respectively, they do not have an international day for their repair, but on earth there is both a road and a day of repair, so our plot is thematic. it also has itself. traditionally after winter, the road service starts repairing the track. eliminating the streets, the consequences of changes, temperatures today, on international road maintenance day, we will find out how patching is going on and road defects are detected

in our capital as part of the preparation for the introduction of the summer period on the street of the road network of the city of minsk, current repairs are being carried out , this is the elimination of the patching system after winter. as a rule, scientific road pitting is formed. naturally pavement like a roadway means uh comes out the brigade road workers and performs direct repair work are conducted around the clock service regularly monitor the condition of the road surface. determines the list of objects for subsequent repair work performed by asphalt concrete with meats. so, uh, depending on the weather conditions , certain compositions are used. e, today the composition is allowed to work at temperatures up to -10 °, patching is carried out all year round. preparation and for winter sealing of cracks also cleaning of the roadway cleaning from sand landscaping this season began to use 10 new thermos bunkers of special containers for storing asphalt mix. this helps

to almost quadruple productivity on the streets of minsk, at the beginning of the year, patching was carried out on an area of ​​more than 87,000 m². the maintenance of the street-road network includes not only work on its current, but also cleaning cleaning of the pavement and roadway cleaning, pavements and sidewalks. this means that in the winter period it is snow removal and treatment with anti-shipping compounds, spring summer period - this is cleaning cleaning from sand from residues. uh, hazmat materials. well, turning into the moika is not a fucking period. the main work will be carried out at the onset of a positive temperature. but the preparation of roads for the spring season does not end there, then the stage of applying road markings is followed by the marking in the city of minsk, as a rule, always. at the end of march this year, on the twenty-fourth of this year, we started marking and continues until october. we have 24 crews who apply road markings in in the city, and when positive

night temperatures set in, you get more than 5-7 degrees of heat, basically it’s not scary to apply markings at night, so as not to create e daytime to go for traffic almost 400,000 m² annually. markings are applied on the territory of minsk, these are pedestrian crossings from the parking area. and, of course, the roadway technique. it is belarusian-made or transported , plus there is a specialized technique for applying cold and thermoplastic markings. there are large boilers, high temperature.

but with this approach, i am sure that not a single section of our roads that suffered during the winter period will go unnoticed, but , in the meantime, we continue the creative evening of the people's artist of belarus, the legend of the soviet and belarusian pop music composer eduard khank, will be held this saturday at the belarusian state academic musical theater at the author's evening of the composer, his immortal strange masterpiece will be performed by the leading soloists of the musical theater in the most exciting moment. he will become the appearance of the master himself, who will sing the piano for a long time ekaterina begins to sing songs beloved by the public , drink it down, so to speak, but no, i’d better read it, and i’ll lie down, is there still a robin two fields. i live with my grandmother . in general, he knows these compositions with pleasure, so many are not yet available. in fact, the composer considers it a ticket, and in

his creative life, the song ice ceiling was first performed in december 1970, yes. the position is known, but few know that our people's artist eduar semyonovich is the author of these hits, so if there is a minute, get acquainted with the list of his songs, believe me , you will be surprised by these huge list. you will walk all day and hum so precisely. we now have a few more surprises in the barberini museum in poddam, the exhibition is the sun. the source of light, in art, it follows the ethnography of the sun from antiquity to the present day in the center of the exposition of the work of claudeman in 1872, the impression of the rising sun is this picture, where the sun rises from the inner darkness towards the viewer, gave impressionism its name only the exhibition features 130 exhibits, among which are not only paintings, but also sculptures

, photographs and engravings, according to the curators , they contain both beauty and horror at the same time, the exposition is dedicated to. to landscape painting, but also to the biblical interpretation of esotericism and astronomy is it and sunset. they really fascinate, sometimes only the audience gathers to see them with their own eyes. and here the picture is, as if frozen. yes, here is such a moment, that is, you can stand to think and maybe even slow down, sometimes with our so mad the tempo of the rhythm, the bong-rhythm of life, perhaps this is what is lacking. well, interesting, of course, at least like this to admire, well , we admired, but still we turn on the active mode in the morning, do not forget to get ready for work to study. where do you need to go on business, so your friends cheered up, woke up, and now we'll tell you what, but changed the world, what changed the world of paper, when did it appear? how did it change the world? this is how we look. good morning. they say paper

can endure everything sounds unfair to paper, given that it is called the fateful invention of man. our ancestors wrote on the rocks of wooden and clay tablets, parchment and papyrus, but the invention of paper caused a real progressive leap in ancient china . bamboo hemp and shouk were the materials for writing. they had a lot of shortcomings and the main high cost in 105 ad at the court of the emperor. heidi was discovered, the technology for creating cheap and durable paper, the raw materials were bark, trees, hemp fibers, rags and the remains of fishing tackle. all this diluted with water and crushed suspension. the mixture was heated, poured into molds and dried in the sun for centuries. the secret of creating paper was only spread in asia in 751. the recipe got into arabic.

which became a monopolist in the production of this valuable material until the 12th century later, paper workshops appeared in europe in the seventies of the 18th century, the english manufacturer james whatman , sr. sheet of a1 paper which we call whatman paper the british manufacturer has nothing to do with automating the production of paper for the first time , the frenchman louis nicolaer succeeded. in 1799, he patented a paper machine in 1806. london publishers brothers henry and furrinier invented their more advanced paper machine in 1850 the seventh world. the technology of paper production from wood was opened, it became a real revolution in writing material since then garbage and veto.

shea is used only to create antique craft paper, when you know what a long and difficult path paper has traveled, even a tiny piece of it begins to seem priceless its creator forever. i wrote my name in history. this is a gardener and adviser to the chinese emperor. cai lun the man who changed the world. we want to introduce you to another artist and animator , his name is adria love, he is from washington and every day he creates culinary masterpieces from wool using frame-by-frame animation. he tells charming stories at 12 frames per second about a miniature woolen world. that's it, andrea learned how to create with the help of video tutorials on the internet. that's it. it turns out that it contains all the knowledge to me short videos called cooking with wool have become mega-popular. on

the internet, we have more than two million subscribers, these videos are unusual preparations of the most famous pizza dishes, fried eggs, pancakes, waffles, and chocolate cakes, and much more. he even boils a kettle. it's so sweet. in general, it's beautiful. it’s a pity that we can’t eat in the morning we want to eat everything. yes, oh well, looked, ate with the eyes, as they say, and already full at all. human hands can create a work of art. i think of everything we would not get tired of making sure with you every day. the main thing, of course, is to be able to . this is the art of understanding. and just like that. smoothly we move on to our next rubric of art, to understand art and in the review of the great velazquez let's find out some facts about him. spain xvii century inquisition

struggle of catholic and vegian plans of the feudal race on the throne the habsburg dynasty and king philip iv the man for whom all spain lives and breathes as you know fortune the capricious lady diego velazquez was at the right time and in the right place. once he came to the court at that time unknown diego velasquez will paint a portrait of philip iv so like the portrait that he immediately exclaims, except for you, my portraits, now no one will write. the crowning achievement of the artist's work will be the menina painting painted in 1656 4 years before the death of the great master. this canvas of the late

period of velasquez menin's work is the ladies-in-waiting at the spanish court. however, in the picture in the title role, we see the infanta margarita, the daughter of the royal chita. velazquez depicted at work himself standing behind the canvas on the left, either he writes the infanta margarita, she sat down to rest from the long hours of posing, or diego writes a ceremonial portrait. philip the fourth of his wife, which is reflected in the mirror is still not clear witchography. even there is no concept, ceremonial portrait, king and queen. yes, and according to all the laws of optics, the spouses are reflected in this mirror. well, they just couldn’t have blocked them, the artist’s canvas is an amazing detail - this is also a person running out into the light opening. his name is also velasquez and he is the keeper of the keys in palace, like diego velazquez, who, in addition to the post of court painter, holds the same position , only the two velasquez could open the doors in the palace. but why this

man leaves, he wants to close the royal house, is still not there. the last detail is the presence of two dwarfs. one of them is german. maria barbola, beloved by the dwarf, infanta, velasquez will dedicate a whole series of paintings on the canvas of the name day to the court jesters of the king. these heroes are not at all accidental; a dwarf could insult the king; an ordinary person could mock him. by that time he had already been sentenced to death. but if you're a joke you can do anything. some researchers believe that the entire royal court condemned their paintings no less than velasestan. but this is just a word, if you ever find yourself, look in the gallery, the truth is necessary. visit the velázquez hall where one of the greatest monuments of spanish rock, diego vela's canvas, is located.

naturalness what is the impression of a person visiting our country for the first time ? remember these the scale of these roads. these beautiful old ones, which were being built when they arrived in belarus , as soon as the russian people were going to see. and how friends communicate with them. so it is great people who do not like to have fun, but love the life of each of them with belarus has its own history. in fact , it was a very interesting experience that i studied here, i got to know a lot of very many guys. since it was a belarusian smart gymnasium, belarus i

believe that in fact, for all this time, minsk has become not a second hometown. see in the program a look at belarus on belarus 24 tv channel. if you have not yet come up with a dream trip, then we always have a couple of ideal options. the first point from my route, i chose a pond in the city center. pay attention to this observation deck, which is made in an unusual style in the theme of the signs of the zodiac with us. you will receive a charge of positive emotions. wow. that was very good. feel like a queen, see the bright sights of our country sightseeing hunter, then belaya tserkov

must be on your list the route is built on our tv channel. we continue to wake up friends and today all over the world on april 6th is the day of table

tennis. and as we know it today, we can say that it originated at the end of 1000-880 in england, the creators of the game tried to imitate the popular form of tennis on grass. and so they developed the first constitution for the premises and the original table tennis rules were adopted in december 1926 and many of the original rules have remained relatively unchanged for almost 100 years of use and now, by the way, china has made table tennis its national sport, its players dominate the world rankings and on the podium of winners around the world. and, by the way, at some enterprises. you can also see tables for table tennis. by the way, now what are you hinting at, by the way, this is what katerina has now , let's go for a break and grab the rackets for sure until we are. and all those involved in this sport. we congratulate you on the holiday. of course, we wish you good luck. well now let's let's talk a little about dancing and find out how the choreographer starts his day. my name is igor

bildinsky and i work as a choreographer at a beauty school. every morning. basically, starts at 7:00 am, as the traditional morning rituals. ah, breakfast preparations and going to work are some special secrets. uh, nothing like that. no, every class starts with a warm-up. this is where we warm up at school. i teach children some basic things in the basic direction of dance and modern dance and ballroom dance. in particular, it is a waltz. and this palanes, that is, dances that, in principle, existed and exist on ehba, the creative path, in principle, began from childhood, and studied at a choreographic school for 7 years, then entered the grodno state

college of arts, and, after graduating from it, entered the university of culture, and graduated with honors, and entered the magistracy. and at the moment he is still a master's student at the university of culture in his specialty, art management came here, but by invitation. a-a was noticed in the summer on one of the projects and offered to work together to work at school the beauty of september. and by the way, as a teacher, we do everything usually traditionally and try to remember a piece of the palaz, because we haven’t taken it for a long time and a once and twice from the left and once and raise the right and pull it out twice. 2:00 night table and 1 and large on the right and and it seems to me that the most difficult thing in the profession of a teacher is to be a teacher himself, because it's one thing. and this is to give a professional vocational education

is half the battle, and the second half of the battle is to still be some kind of psychologist, and the educator to understand the child to feel his child his mood is a problem, because one way or another we come into contact. hmm, constantly with these things. because it makes the morning of my country kind. we wish igor and his colleagues and all the school kids a great day. well , now the information for those who are already going to go out is the weather in these morning hours. we have the following so in the capital of the republic in minsk 0 + 2 precipitation is observed in places. but they are so local brest minus one plus one, too, maybe it’s raining in places plus two plus four in vitebsk and it’s already dry there, cloudy with clearings in gomel plus six plus eight, grodno there near zero and cloudy

in mogilev this morning plus four plus six. well, it seems to me that even at such temperatures, you can start your morning with fitness in the fresh air, in honor of this, i propose to continue the theme of our regular headings. zzh good morning. i am anya a professional fitness trainer. yer today distinguish rita about the workout. slender legs of perfect shape are dreams of any girl , some scissors believe that the gym is not the place where you can achieve the desired results and storms other fitness areas, others are sure that only power loads will make legs slender and pumped up. where are the myths. and where is the truth. let's find out the number one myth

of training separately. legs are not necessarily enough exercise on the treadmill. this is not entirely true, of course, while running or any other cardio training, the legs receive their share of the load, but this is not enough to build a beautiful balanced body from cardio loads. many can lose weight, but muscle tone will be enough weak, so that the legs have a beautiful shape, are elastic and slender. you need strength training. plus, strong legs are a muscular foundation. the whole body, if the legs are worked out, is loaded and its upper part is the number two myth that you legs become beautiful and slender. they need to be trained every day, in fact, so that the muscles that are tired after a workout recover and need to build a day. if you train daily and do not allow the muscles to rest, they will not get the shape and tone they need. if you

train your leg muscles once a week, believe me, you will see a positive result, very soon, and pay special attention to the correct training technique. this will help avoid injury. follow the advice of the training program instructions to apply the basic exercises with the correct technique. the shortest way to a slender and elastic leg is to train for health and be beautiful. and just like that, it flew by quickly. the first hour of our live broadcast very soon we will establish a teleconference with the vitebsk region and find out. what news did they have during the week? and, of course, we are waiting for guests. not for mountains festival time to dance. so we are waiting for our studio, the organizers of the project

, friends. our parting will not be long very soon we will return to this studio and again we will tell you a good difference, belarus happiness is just you with all your heart every day. call mom on his day.

thank you. i love to live. i live i. love you. i love i love to live. i live i love you, the most expensive currency were our days. well, you're not a loss to buy. if you live like a circle,

do yourself the favor of breaking it. ask yourself why i need you because our life, do not repeat mine you crayons now and all. i love you. i love you.

and i live i live i love you. i love you.

good morning, thursday april 6, today the information day begins with the television news agency in the pavel lazovik studio and see in our issue relations and the implementation of union programs in moscow today a meeting of the supreme state council of the union state will be held.