hallelujah beloved, belarusian good morning our dear viewers today is monday. how do you understand because in the frame on the calories of noodlekov? and today we have a very beautiful number, the tenth of april 00. and we want to wish you only one cheerful start from the sea. and you said so, as if only one happiness, yes, in fact, a cheerful

morning. and have a nice easy week. if you think that monday is a hard day, then you are deeply mistaken, because all scientists have already proved that this is a hard day in the week. tuesday, so today you can work calmly, not think about anything, not strain to strain. let's say tomorrow it turns out to be tuesday, so you know, because the program always wishes you all the very best to enjoy life. and , of course, listen to good music. and just like that, to live lightly and with a smile all my life, as anna valerina and i wake up, a flying campaign. managed the shutdowns somewhere for me to pray, i

don’t take my heart for me, fuck it, it lives all the time. yo yo, yay, i guess, let everything be good and

let me prove my heart, don’t take me and your cat happy excuse, good years of law over my lion lives. the motto

of monday is near varenkovo, and anna filoria sincerely wishes you to believe in this phrase. well, we continue to help you wake up and in the next hour we intend to tell the next storehouse of vitamins and minerals, together with dmitry kireev we will go to collect birch sap. let's make the morning good on our part. how the day begins dmitry drobysh chief specialist of the scientific

research institute of the fire department security and emergency situations of the ministry of emergency situations of belarus a shirt, as the basis of a business wardrobe, together with our stylist, we will select models for different types of figures. and then the soviet chronicles will tell us. this is how at the same time you will find out what to see today if you want to watch a movie in the evening, but that’s not all the plans for today, but the sheep’s military memory of those who died on the eve of the international day of liberation of prisoners of fascist concentration camps, in the second part of our program, we’ll talk with the architect and head of creative workshop of the architect leonid levin by his daughter, galina and levina. well, in the third part of our program, vladislav bardkevich. this year the choir turns 10 years old, so stay tuned for a very busy weekday broadcast today. it will be very interesting. well, our morning continues, as always, it traditionally continues with a new recipe for your breakfast, and so we take a notepad pen and

write it down, and a new creation from anatoly moiseev good morning. you can’t deny yourself sweets, but you don’t have to. today we will cook strudel with apple. to do this, we need 200 g of puff yeast-free dough. one medium apple 50 g of sugar or sweetener and one teaspoon of cinnamon, take an apple, peel it and cut it into small cubes. pour them into a deep container, add sugar and cinnamon and mix thoroughly. sprinkle a little flour, spread the dough and roll it into a rectangle.

we spread apples with sugar and cinnamon and a few pieces of butter on the dough, make a beaten egg on top. submitting a form for baking lined with parchment paper and sent to an oven preheated to 180 ° for 25 minutes. cool the finished strudel a little, cut it, sprinkle with cinnamon and serve with creamy ice cream, you can decorate with cranberries. hmm, the tv news agency presents an overview of popular print and online publications universities in belarus last saturday, the hot telephone line of the admission committee for admission issues began to work , belta news agency reports, the hot telephone line for

applicants will work until the end of the admission companies 402 public institutions of higher education and seven hours on the website of the ministry of education, you can find phone numbers for contacting representatives of the admissions committee of the university of interest during the hotline, applicants will be able to ask all the details scientists say without effective control of weed and pest infections, you can lose 25-40% harvest , individual crops can be destroyed almost completely. it is quite natural that the market for plant protection products is very umki, a large volume of such preparations was purchased in belarus abroad, the present moment and plant protection products are about 40% of consumption. agricultural producers are manufactured at belarusian enterprises, and this is not the limit , it is obvious that the departure of a number of european suppliers will reorient domestic demand for domestic products, manufacturers, a catalyst for the process of filling the vacant niches can become a science, in

particular, to promote the replacement of imported analogues. the development of specialists of the republican scientific subsidiary unitary enterprise institute of plant protection for their own technologies and production. plant protection knowledgeable realtors will confirm that the spring-summer season is the best time to buy and sell suburban real estate. yes, prices tend to rise, but the supply is getting much larger. than in winter, how not to miscalculate with a choice and not to buy only a beautiful wrapper instead of giving. how to choose a house that will serve as a place of rest and relaxation for many years, what should you pay attention to in the first place on the lookouts of a suburban area and what pitfalls can be hidden in the selection of a house? in the material weekly 7 days agency minsk news april 9 launched a project dedicated to victory day. exactly a month separates us from this glorious holiday every day until may 9, correspondents will talk about the main

events of 1945, which took place in belarusian cities, villages in the world and on the fronts of the great patriotic war, the first article about the capture, tuning of the berg is already available on the website, minsk news. the dealer of the implementation of his idea unlocks everything, therefore, i put on rubber gloves with a brush. and all this must be brought to a state of brilliant metal. i hear what they teach there, and there is a box and two such fluffies, well, such fluffies in general, stunned. what were the beautiful fluffies of their dead people in belarus , about 300 varieties, and interacted with 100,000 cakes and good people happiness.

happiness, probably, when it seems to yourself. comfortable, creed happiness, in principle, priorities. yes, family, look on our tv channel, we are near the april morning on the calendar is already the tenth day. i am sure that today the weather will be no worse than yesterday. and yesterday she was beautiful, i'll tell you more all week it will be such a very warm spring. i don’t even

want to fasten the button on my coat , anya does, but what about their news, the railway has appointed additional trains for the may and april holidays. interregional and international traffic , taking into account the demand for passenger transportation from april 20 to may 10, 23 already planned, more than 120 trains have been assigned, information on additional trains assigned to their departure times. dates can be obtained on the website of the belarusian railway. drop in ask more trains. it means more trips in our life, right, and uh, these trips will be fast, but right now in the region the situation is the same in brest, vitebsk region, plus 14 plus 16 plus 16 plus 18, with such intonation i want to say that this is naked gomel and up to 17 heat in grodny -mogilev plus 16 plus 18 you know, even some precipitation. they will not overshadow this

spring april mood. exactly, our weather forecast was not confused, nor was it confused with any other. you saw you saw the buds on the trees, of course, this is the forecast weather, i thought you were about those kidneys that are twice queens. haha, let's not talk about it. yes. let's better get back to more from them . during the action, employees of the ministry of emergency situations will explain to citizens the consequences of non-compliance with fire safety rules, leaving children unattended and alcohol abuse . yes, also within the framework of the campaign from april 10 to april 29, anyone can apply to the territorial bodies of the ministry of emergency situations to inspect the fire-prevention condition of their housing. rescuers are also reminded of the need for a health check autonomous fire detectors, it is worth paying attention to the serviceability of heating equipment and electrical wiring. not something that can remove faces. all of us must turn and check once again so that there is no tragedy later.

we wish you all good health, well, my name is dmitry drobysh. i work at the scientific rural institute of fire safety and emergency problems at the center for the development of technical support for automatic means of detecting liquidation. through the initial situations, my working morning, as a rule, starts 8:48-45 with planning the day's work. this is my workplace today i am developing a methodology for testing a robotic fire extinguishing installation , which is a kind of testing. and research activities and participation in the development of a methodology for testing technical regulatory legal acts, responses to citizens' appeals. this is a multifunctional

high-pressure hydraulic bench that allows you to test switches and pressure switches in automatic mode. all the tests that we conduct within our center allow us to determine the quality of product safety. this is a fire extinguishing installation of a fire alarm system, which will be subsequently installed at facilities such as the republic of belarus of the member countries of the eurasian economic union. it is very diverse. that is, i can do development. my work is important concentration attentiveness the ability to get to the bottom of the phenomena of the processes in the conduct of scientific work, as well as objectivity

and impartiality in the conduct of tests. i love my job because it makes the morning of my country good. hi all. today i will tell you and show you an interesting workout adapted for children from 8 to 11 years old in a playful way, children's crossfit is the first exercise that we will do, we need a bench for this. we will jump over it and we must climb with you. the next exercise that we will show you will be

called boxing pushing. this is a simulation of pushing for children aged 8-11. this would be perfect. so what do we need? do. we sit down a little, take the pelvis back straight and push forward. we also do the next exercise in a playful way. to do this, we need a disk with you. it may be 5 kilograms, it can be a little heavier, it depends, again, on the age of your child, and we will play the game of planting what we need to do for this. we need to lie down on the floor and assume the position ourselves. this

exercise is like a reptile. the first exercise that we did was jumping over the bench and putting me under them, this develops, firstly, our coordination agility and leg strength, the next exercise we did was boxing with you. again, back and leg muscles are strengthened here , strength is also developed depending on how much weight you will push and the very last final exercise. we pushed the disk with you while lying down with your hand, and here the upper shoulder girdle is strengthened. the first exercise is jumping over a stone. we do 10 times 10 jumps 10 climbers. the second exercise we had was sled using

boxing we do two segments, back and forth and the last and final also make two segments pushing the disk back and forth. be well. we continue to meet with you monday morning on tv channels. belarus 1 and belarus 24. here is the news that came to us from the uk in the london zoo celebrated catholic easter and for animals, they organized an easter egg hunt. children in this game are usually looking for candy and chocolate for sumatran sumatran mattress sumatran. excuse me please tigers meerkats and caretaker monkeys have prepared a healthier treat easter hunt at the london zoo is held every year , experts are sure that such entertainment contributes to the well-being of animals in captivity uplifting. well, let's do it. well, yes, this case, when you know, well, catholics have such hmm adventures for kids. yes, when they are looking for gifts from

easter, there is no mythical one, which seems to have come and left a present. i'm here really easter bunny this look at the zoo, of course, this is one of the inhabitants zoo. yes, yes, it is quite possible, well, tigers from meerkats. good morning. meet jack, a cute playful mischievous guy who will be looking for his way home today. jack picks up the energy of enthusiasm, so he will never be left without attention. jack behaves well on the street, does not run away, goes next to him , this guy has an inquisitive and complaisant character. and if you train with him, then he will

also know all the commands, our guy is a real affectionate fluffy lump jack to me to me, and now for a walk for a walk ran ran ran ran jack is unpretentious in food healthy hello this guy gets along well with other animals, so he is a great second pet in the family. it was because our jack doesn't like to stay. one of our dogs is given as a family chillin to adults and responsible people who will give him care and affection. and most importantly, never betray. very much waiting.

hello everyone. you are watching a review of interesting news from the world wide web, what belarusians are most interested in and under what events they most often leave their comments, we will find out in the next 5 minutes, let's go. today i will tell and show why brest is one of the most creative cities in our country. what does the youngest yoga instructor look like, and where to look for a dream job, but we will immediately go over other news. we have not seen anything like this before, a video appeared, how cars were blown up in zhodino, you can see how the rescuers are trying to put out a smoking car

, the details of what happened are still being clarified . i always knew that one of the the most creative people of our country in the city above god will have their own fragrance. wow it will be presented at the bottom of the city with birch bark, in 2023 the local administration, with the help of a perfumer, created a personal fragrance, which was called brest , according to the author, local residents will be able to be proud of such a perfume, and all guests, along with pleasant memories, will take with them perfumes reminiscent of the magnificent city , to dedicate fragrances to cities, the topic for world perfumery is not new, but it is pleasant to realize that our the city has also joined this trend. there is always a job if

you can’t find it, maybe you’re looking in the wrong place recently, statistics have voiced demand for and at that time in neighboring russia they also compiled a march rating of vacancies according to the principle of the most unusual , and that’s what offers they found stuffing and the compiler are trying to find in novosibirsk , they are looking for the bird operator of the year in the village of kushnak. about vsegozhsk, a musician, an accordion player is required, he will have to organize leisure. in a boarding house for the elderly, this collection also includes vacancies pancake makers radiation safety engineer and bowling mechanics, one of the highest paid vacancies turned out to be the position of a fleet captain in petropavlovsk-kamchatsky, i am sure that with the right approach, everyone can find a dream job, good luck to you nowadays, in addition to your doctor, an auto mechanic and plumber almost everyone already has their own yoga instructor, the level of stress in the modern world is such that

without this ancient science it looks like nowhere, but what would you say if your instructor yoga, was only 7 years old think this is a joke recently no records. guinness got an indian schoolgirl who became the youngest yoga instructor in the world, i have questions about exercises that not every adult can repeat now videos with a young instructor collect millions of views on the internet. my dear friend, you hear this sound. now many belarusians tend to go out into the countryside to meet spring with the first kebabs. be careful and vigilant so as not to harm nature. me name is nastya kraft

what they have dedicated their lives to cannot be called simple - it is the choice to be fearless decisive brave. they began to recruit both boys and girls to the institutes, so for us, here are some conscripts - it's like a brother, a younger army family, close-knit, everyone helps each other. constant learning and training allow them to grow them. watch the one day project on belarus 24 tv channel

on monday morning, april 10 , maryana marinkova and anna caloria continue to meet with you. yes we are are ready to share interesting information with you. here in the usa they are testing a new lunar lander designed to deliver cargo for scientific research and transport two astronauts, as if you are hinting at something the machine is intended for the nasa artemis 3 program, the project involves landing people on the moon in 2025 and the creation of colonies the device can move at a speed of 18

km/h. remotely, robert is able to transport up to a ton of cargo, which can be placed on top of the main pallet. will be so on the lower in the near future. on the move plans to significantly improve, the final version will have sufficient thermal and radio isolation to withstand the aggressive conditions on the surface of the earth's satellite. how beautiful there are wild and lunar, as if from some kind of picture. i'm thinking, when you spoke, i punched through this news. if not, i've been thinking. so i think, when you are a person really reaches such a level of development, that you can fly to the moon, as i don’t know how to the country. a for what? well, you know, now we're there going to the sea to relax, but it's understandable. moon breathe fresh air improve your health somehow eat, uh, good fruit. e vegetables, so to speak , will be charged with vitamins. and on the moon, too, a man of simply a legendary past, that marian vasilievna you prepared soviet chronicles for us in your column, well, since we have already opened

this topic of the cosmonautics of the moon and these other worlds, then, in principle, we will continue it. you know, yes, that on april 12, we celebrate 62 years since that moment. how did a man fly into space, and i could not get past this side of the event, but we will celebrate this day in a rather original way, but yes, cinema. let's look at 52 years, from the moment a man conquered space and this man was soviet at 9:00 7 minutes moscow time, yuri gagarin shouted let's go and a few tens of kilometers north of the village of tyuratam in kazakhstan from the cosmodromak. baikonur launch vehicles vostok left the earth for 1 hour 48 minutes. however, the soviet man has cosmic plans. they were born much earlier, for example, in 1924, but the big soviet cranes will come out fiction and has earned the title of the first space travel film of world cinema history. yes.

yes, the tape was based on the eponymous fantastic story by alexei tolstoy, very popular among the population of the young soviet state , in the center of the plot was the story of other space adventures of gusev's red army soldiers and the revolutionary martian proletariat, which was equal to the advanced workers of the sixth part of the planet earth for the embodiment of surrealistic fantasy. the best people from the moscow art theater, isaak, rubinovich and alexandra exter with the participation of nadezhda lamanova, a creative associate of both eisenstein and aleksandrov, and later the founder of russian soviet fashion. starring. there were also exclusively silent film stars valentina kuindzhi yuliya solntseva nikolai batalov and mikhail zharov . katie's advertising campaign was unprecedented for that time six months before the premiere. at first, people were intrigued by strange ads in a popular film newspaper, then scraps on the planets began to be explained by incomprehensible signals from space to the people. naturally for curiosity about the advertising campaign. the whole press got involved, the intrigue

was resolved right on the eve of the premiere on september 24, 1924. everyone was invited to watch the space silent film elite of the legendary. the moscow cinema arsk, by the way, the picture is also notable for the fact that there you can see unique shots of moscow in the twenties the kremlin from a height and red square without the mausoleum one of the fathers of soviet cosmonautics designers academician boris the hour of the space industry, by the way , it is from the picture of aelita that the scientific genre fiction and cinema began to live many film critics and do note that it was the soviet elite that foreshadowed the mega-popular overseas star wars. however, this is a completely different story. hallelujah , do you remember, we used to write to each other,

we threw mail envelopes for weeks. they waited for a handwritten answer and sent paper letters again. do you remember, we used to call each other and on the telegraph the weekend was an interesting day. do you remember, we were listed in all the card indexes of the reading room and the library, went to the museum, theaters, cinema played lotto with passion dominoes. do you remember we used to humble ourselves for hours at the appointed place. met with friends from local newspapers. cut out the notes. the recipes of a neighbor’s friend always

helped out problems easily and solved problems together , laughed, talked and even cursed, but again at the common table they gathered everything was so simple everything was so important. where did it all disappear to? one day, after all, the body is not old, obsolete things and not in those nostalgic times. we all suddenly changed as strangers in networks and serve as an example for our children, we buy cool smartphones for ourselves, and for relatives we forget to call, we completely stopped reading and writing letters, words began to change, we live and do not know who our neighbors are. we get to know each other most often on the internet, we don’t feel the world can change

, discover what we don’t know as whole. not just after all, our souls. everything was so simple everything was so important. where did it all disappear to? one day we all changed as strangers. suddenly they began to communicate, with each other they completely stopped being envious of the red

networks. we have become an example for our children. we continue to meet monday morning with you and what is the beginning of the day without a cheerful charging, so we welcome our fitness studio. let's start our exercise with a breath. pull your hands up, twist the lock with your finger and stretch in one direction with inhalation and exhalation, return to the center and inhale the opposite side to exhale, we feel how our leobra opens from the side, stretches the lines, waist, oblique muscles of the abdomen. well behind the top of the head all the time stretching up the shoulders do not raise the shoulders to the ears below. we are

perfectly relaxed, we put our hands down. we put our hands on our hips. hands we push from the legs and bend with a breath. all with an exhalation, we round our back, direct our gaze to our stomach again, inhale, bend and exhale, round our back. all the time pushing from the block moves the spine well. rounds and bends a good breath through the nose, we watch how you do the exercise. you know mariana, you can always look at how water is pouring, fire is burning and another person is working. this is exactly what we go up further on the hip joints, hands fall on the belt. how comfortable are you if the balance is not holding on, you can stick to the wall at the table, or stretch your arms to the side, usually it’s more convenient to balance the supporting leg a little. bend at the knee joint, try

to rest well on the whole foot, big toe, little finger, heel, then you will not hold. uh, lose balance, plus keep your stomach a little tense. it will also help us to concentrate and the opposite leg, good circular movements. we breathe breath, exhale the lower jaw, keep relaxed op. and i take a look, i caught myself watching the news, and they look at you just a little tense, will not fall will fall. no, i won't fall, i won't fall. i care about the mission or not. baldness, or even a little wider we turn them to the sides of the knees. we have our toes all the time all directed inhale down. down. we squat with an exhale. we rise up, watch your knees. very important. they don't get stuck inside of us. the knees are aligned with the second finger on the foot inhale down exhale. we rise up and try to keep our stomach taut so that our back does not bend much during squats. if anything, you can, but squatting is not

so deep, then the back will not sag, it will be comfortable. yes, deflections are of no use to us. we protect the lower back. yes, and she will be so busy for the day. i think you will say for life, let's do more repetitions together. so we repeat. okay, so we like it. all is ready. we put next. the feet are wide and we leave them parallel to each other, the knee will move forward berrying. i will move back. all breath. let's go down. down. exhale we rise. and further we also add the movement of the opposite hand, our hand reaches for the leg, exhale rose. not well, of course, you managed to coordinate, so that the brain wakes up in the morning. well, stretching the inner surface of the thigh, right? two more pairs is your back straight when you squat?

don't look at me when you squat, look at the floor, and then you can see the regimen of the neck and osteochondrosis, right? excellent, we stop, we collect the toe, the heel and go down. it doesn't matter what the rug is. just put the floor of the brush under the shoulder, knee under the pelvis, movement for spine with exhalation. we push with our hands from the floor, round our back with a breath and it’s time to push with our hands from the floor, that is, we don’t hang on our shoulders on the shoulder blades, but we push up the same thing, the legs, legs, knees push us. and we stop moving in a circle. introducing the dial. oh, we are moving with you, for example, clockwise, and then we will change the direction of movement against uh-huh and the role of the arrow, which performs to make it

clear. how to move? yeah, yeah, yeah, but no, ah, but the role of the arrow is some kind of point in the center of the spine, so that there is a maximum amplitude of movement an thank you very much, but for this wonderful exercise. if someone did with us, then he was five years younger, but it seems to me that we still have a little time to stretch our brushes. oh yes great. let's just 30 seconds. super fingers about wide, we are stretched and we begin to move our fingers up and down the shoulders, we do not pull the shoulders. we are relaxed below, then we make fingers, like those of seals and twist in one direction and in the opposite and the last movement. this fingers wide straighten and clench into fists straighten and clench into cams type t

will quickly get tired strongly forearm this part this is a good muscle works. keep the pace even faster faster just like that. well, how many more seconds do we have. everything is ready for you and glass is beauty, and now we are giving the floor to dmitry kireev birches are high - this is a storehouse of vitamins and minerals and perhaps the main symbol of the awakening of nature. after hibernation, the spring drink should be consumed to rejuvenate the body with spring depression, and also increase hemoglobin. this is a proven fact by dozens. it can take two hundred years that if you overeat, when it comes to juice , a person drinks 10 liters of juice of fresh juice, then for the whole year you can get rid of all viral colds. the forestries of the country collect juice in special bags per

day. the average birch, capable of producing about 40 liters of spring drink, the collected juice leads to the outcome. there, local residents in the minsk forestry are already waiting for him this year, in fact. the price has remained the same like last year. eh, a liter, at the same time, you can buy a day in tara, which will be provided by a timber carrier, according to employees of the minsk forestry enterprise, every year the demand for birch sap is growing this year, experts plan. take more than 300 in the heat to get cool juice. this is so cool. let's roll up. uh, lemonade. everything is very tasty and healthy. my family uses it every year. this juice. i have a bunch of recipes in the leshoz that are served quickly, in addition, citizens can collect birch sap themselves. for this it is necessary apply to the local forestry or forestry, which will determine the site for the collection of spring drink citizen hole. come on and install, bitch. juice collector. after

receiving the required amount of juice, the holes must be closed with a wooden plug. or cover it with garden pitch, otherwise the tree may get sick for violating the rules for harvesting tree sap, an administrative fee of up to 100 base units per legal entity is provided, yes 500 points for the birch sap collection season. in full swing and according to experts will last approximately for beginning of may, so seize the moment. enjoy not just juice, but truly a treasure trove of useful vitamins and minerals. and by the way, now in our forests there is an active campaign not only to collect birch sap, but also to plant forests, the actor of the forest week was the first to accept the brest region. now planting trees is also carried out in the gomel region in the minsk region. in the middle of the participants of the shares. maybe everyone for this needs to contact the nearest forestry or forestry to provide you with the necessary planting material, as well as inventory, so be sure to join this

first. oh, we will have it this morning so in minsk today up to 6°c in brest plus five plus seven plus three plus five in vitebsk in gomel up to 7°c. the same indicators are in grodno and mogilev plus four plus six in some places precipitation is expected. namely, but preliminary in gomel well, you know what this is, maybe change a little. yes, this is what the weather is like. uh, right now outside the window you know this information, if you are already going to work or study. well, in general, the sun will rise, probably in 15-20 minutes. as far as i am now we offer you our fashion tips. and uh, our trillist will tell you how to choose a shirt for different types of figures, very important information, carefully, please, the shirt adds seriousness and sometimes rigor to the women's wardrobe, but unlike men's models. we can experiment. how to choose a stylish women's wardrobe, the shirt

came thanks to coco chanel and it did not differ much from men's models in the first half of the 20th century, ladies often wore a tie dress shirts appeared under the shirt a little later, but from the seventies , a clothing manufacturer released a women's shirt made of plastic, which he fished out of the ocean, and you can’t tell in appearance this season. in the pajama style trend for celebrations and parties , a shirt with a bold neckline is perfect. well, versatility. no one has canceled the materials can be any, but the colors of the queens calm black white. blue is not a bright stripe for warm cell models, and now on the example of different figures. we'll show you which shirt is right for you basic shirt. here it is a classic cut , but at the same time there is an element - this, of course , is a tie in front, if you hide it inside, it will be an absolutely classic shirt that will be worn under jackets for any jumpers. here is

any jersey. pay attention to this particular model. it already comes with a belt.