your doing the cold wind, lord, i while you are my planet hallelujah glory to you lead on the water for ages you are mine. a grateful case, everything that was for the better , we dream in the arms of words in places left deeds, it's not me love. watch

me while you are my planet. hallelujah you are mine.

even the cold will come to you again. my winds are like stars and help together and for ages you are my sweet grace. ren - it wakes up on a very beautiful spring day, indeed today we remind you may 17 - it's wednesday, good morning. you personal have a nice awakening to word of the news, too, have already woken up in the literal sense of mines, the forestry, has banned visiting forests in half of belarus on the website of the ministry of forestry, belarus updated

the visit map since may 15 , there are a lot of bans on visiting forests introduced in 65 and 118 regions of belarus, but here it is necessary to interpret this way, er, the ban literally means that belarusians. simply you can’t enter forest areas, otherwise a fine is a violation of fire safety requirements in forests or peat bogs or prohibited visits that did not result in causing damages punished in belarus with a fine of up to 12 basic units. and this is 444 rubles. what a beautiful figure and a fire will happen, then 30 base values. and this is already 1.000 110 rubles. is it worth it to use the opportunity to pay, on the way to the forest or better? household savings and nature, including saving, uh, of course, it's up to you. we have told almost everything, but here is the definition yes, belarusian forests, it seems, like everything, but there is no australian hotels, and here 's more about this the fact is that a new fashionable hotel appeared in australia in it was turned into unbelievable, the famous

tentrish prison, according to the designers , it was very difficult to convert the prison into a hotel. each room is made up of five chambers, and to combine them, it took a month just to break the thick walls. now the new atmosphere radiates directly comfort lattice door leads to rooms that , in general , do not look like upholstered furniture at all, a chic bathtub, large beds. to order an apartment until the price is not allowed. they say they opened it only upon request in the middle of the century before last. they served their term there. australia's most dangerous criminals wow. well, you know, some people are convinced that i don’t know things in all places, they have a certain energy there. so it's interesting what they say. they are also on offer , let's say so, to accommodate and spend a night or two there in such a hotel. i think it will be very educational. pay attention to

the walls. yes, they are such places, but shabby. a how many interesting inscriptions are there, for sure, telegender criminals need not sleep, but it would be romantic to study the inscriptions with someone together. well, he really, it seems to me from a series of exotic, but right now, let's remind you that today is a working day, we will talk about work. and here is how a working minced meat preparer begins their day, for example, yes, in the list of professions. we so sounds here, that business in which he is engaged this tatyana burina. let's get acquainted. my name is tatyana gurina, i am the compiler of the minced meat of the fifth category of the workshop for the production of canned food for baby food, meat of the cannery in the city of orsha i wake up at 6:30 in the morning. i wash my face. i drink coffee. going to work. my working day starts at 8:00 am. my

duties include my decontamination equipment inspection. preparing it for work , familiarizing with the task for the shift, preparing in aircraft raw materials and directly compiling batches according to the recipe. after getting acquainted with the task for the shift. i prepare auxiliary raw materials and am directly involved in compiling batch. basically, cereals, meat , oil, water go for the place. the raw meat is ground, after preparing all the components , we weigh them and load the digester. in the digester, all components are mixed and crushed content to the desired temperature. further, it is also transferred through the pipes to the dispenser, where it is dosed in a jar, rolled up and transferred for

sterilization until it is completely ready there the whole process. our indoor mass is not outdoors. my work is important for society in the first place because we we help take care of little kids. we help mothers not only save time, but also feed the child with a delicious healthy and hearty lunch, because all the products that we produce here for the first time. it has a high content of raw meat, i love my work because everything i do here. i do for clothes. this is the most important thing. i love my job because it makes the morning of my country good. hello , today we will perform a set of exercises for the buttocks and legs. to train the buttocks and legs

is necessary in order to be strong. hardy in order to be ready for any physical activity that awaits us in everyday life. today we will perform three simple exercises together with masha, we will use functional equipment for this. and i suggest that you train with us with the first exercise. we need containers. stand up straight. connect your legs together. make a small gap between the feet in each hand. take a dumbbell or any other functional equipment that will give you weight from this position with as straight back as possible. we will be tilting down. then take each leg back alternately. and return to the starting position. feel the muscles in your legs and buttocks. perform with the largest possible amplitude. in

the second exercise, we will perform lunges. forward for this, control the position of your knee, which should be above the foot. control your straight back and the correct position of the foot touches the thumb, little toe and heel of the floor at the same time ready, let's go. to the third exercise we will perform classic side lunge. do this exercise smoothly and carefully in order

not to harm the knee joint, we have performed with you three simple exercises that allow you to strengthen the muscles of the legs and buttocks. i recommend doing each exercise 15-20 times. you can do 2-3 circles depending on yours. physical condition, do not forget to perform a high-quality warm-up before training in order to warm up our entire body, and at the end , perform a hitch several times a week , perform this complex, connect it to it and other complexes and be healthy.