last saturday, the spouses died in the fire . the emergency message in one of the residential buildings in the village of kholopenichye was received by the ministry of emergency situations at about 2:00 am already during the extinguishing. fire rescuers found the bodies of a 62-year-old man and his wife about the preliminary version of the flame could have provoked, a smoldering cigarette or a short circuit . a criminal case was opened on the fact of attempted murder with a special brutality against a 61-year-old woman from the shklovsky district, who suffered from serious burns, is in the hospital, her condition is assessed by doctors as severe, according to the materials of the case to the hospital. pensioner. came in last wednesday. and then she told the doctors that her cohabitant had set fire to her, when the investigative task force went to the place , the words of the woman were confirmed, the man was detained , it was established that during the joint use of alcohol between the cohabitants a quarrel arose between the man. a woman

with a flammable liquid and set on fire in result. she received a severe thermal injury, frightened, he took measures to eliminate the traces of the crime, and then he turned to the neighbors to call an ambulance to the arriving doctors, he explained that the woman was engaged in the burning of household waste, and her clothes caught fire for 15 years, seduced the daughters of the cohabitants of their relatives and girlfriends. the court ruled. the verdict in the case of a pedophile from lida, as they said, the detailed details of this story began to be revealed last fall by one of the injured girls during a quarrel and at home. emotionally admitted that that a female resident of her mother molested her in adolescence, she did not believe it, believing that the daughter was slandering her lover because of hostility towards him, but terrible guesses, the youngest daughter also confirmed this, the eldest from the girls told the police. it turned out that the sisters were not the only ones who suffered from the actions of a 57-year-old man, it turns out that she did not suspect anything and his other cohabitant was established by the investigation and

fifty episodes of the defendant's criminal activity were recognized as victims in the case six persons. these are the daughters of the cohabitant, the accused, their relatives and girlfriends , psychologists worked as minors. polls. they were carried out in friendly rooms, trying to minimize the contact of the employee with minors, while it was found that, due to their age, minors did not understand the nature and significance of the actions committed with them, the girls explained that crimes were committed against them when their mothers were at work. the results of the examination showed that the defendant suffers from a mental disorder in the form of pedophilia. at the same time, the man was aware of his actions, by the way, he had previously been convicted for the murder of his wife, the court found the accused guilty under two articles and sentenced him to eighteen years in prison, he was engaged in custom-made cyber attacks and, bypassing the law , collected other people's personal data vitebsk detained a 28-year-old individual entrepreneur . criminal cases were initiated against him under two articles. according to

the investigation, the hacker developed a malicious computer program and offered his paid services to block work certain internet resources, depending on the requests of the customer, on the site created by him, the facts of the collection and dissemination of personal data of citizens were also established. in addition, the man ran a news channel, where he posted false information that discredited state authorities and the law enforcement system of the inhabitants. vitebsk , a preventive measure in the form of detention is being investigated, the seized computer equipment and storage media are being checked for the involvement of this citizen in the commission of other crimes. he decided to prove that he would swim across the lake, but the sport lost under gomel in the village of bolshevik last saturday a man drowned, as you were informed. shortly before the tragedy, the dead in the company of friends rested on the shore, the lake warmed up the meeting with alcoholic drinks. a forty-year-old man argued that he would overcome the water distance . at

some point the daredevil disappeared under water frightened friends called the ministry of emergency situations rescuers pulled the man ashore ambulance crews fought for his life for 40 minutes, but honestly physicians had to ascertain his death. this was the news of zone x. let's sum up the day at 18:15. stay with us on belarus 1.

good morning, country this monday, may 29, on the tv channels of belarus, one of the satellite tv channels belarus 24 continues to meet marianna morenkova with you. and anna calorie. well, now our colleagues from the city of mogilev will join us with the help of a telemostat

, this is ekaterina rubekina. and alina barykova. good morning, share the news. good morning, dear, beloved, belarus fresh spring cheerful greetings are sent to you, mogilev region. let's say hello to you. and i want to remind you that until the summer. we only have three days left. and this is a good reason to go to our favorite dachas, but to make it more fun for you, then get yourself a pet, and, as it turned out, you won’t surprise anyone with ordinary ducks or rabbits, for example, one resident of an agro-town, kololichiy, gluz district, got herself ostriches. oddly enough, now they are walking around her yard with chickens, and the resident admits that with chickens she, of course, a little simpler, but not so exotic, her son advised her to have ostriches , while such a life on the farm is unusual, especially when it comes to the prevention of bird diseases. well, ostriches, as it turned out, are actually not particularly whimsical farms, and especially they are very easy to feed.

they love dandelions and carrots. it's just charm. let's move from exotic news from a blouse to gorki because there was a festival of professional skills academy profi 2023 agricultural students colleges. they assembled engines in belarus , demonstrated figure skating on a tractor with a trailer, and also prepared a swing unit for entering the field, in total 10 teams participated in the competition. for example, the guys from the klichev agrarian and technical college assembled a car engine for the first time, but they did it and met the deadline for half an hour. but the students of the gorki academy were out of standings, they are an example of professionalism for the rest of the participants. guys, even broke last year's record. engine assembly time 7 minutes 50 1 second. as for curly driving agricultural machinery, this is also not a simple task; the figure eight snake and figured turns all managed and this pleases. but

the team from the list participated in the competition for the first time and won the second place. students from lepel took it, and congratulations to all of them from the klimov agrarian college. congratulations to all. well done, they also passed triathlon sports competitions, but rather unusual ones. yes, the unusual thing was that the guys did not swim in rivers and lakes, as usual, but conquered olympic-level pools, all the details in our story, thank you very much alina ekaterina, and we are watching your story. mogilev hosted the patriathlon championship and regional championship, about two hundred professional athletes and amateurs from different regions of the country competed in running, cycling and swimming . the challenge was held on the basis of the h2o sports complex. m. the peculiarity of these competitions is that the athletes do not swim in open water, as

they are given to fifty-meter swimming pool of the sports complex h2o water temperature, it is 28 ° it is quite comfortable after the water on the bike for a distance of 15 km after the cycling race running distance of 2.5 km. the age of the participants is not limited to one of the first country then what is the first moment. it's definitely recorded. well, it's probably been around for years. under 40 we didn't know, we were the first to try it. i'm really such a sport that captivates. this took place for me like a snake in the pool , an unusually many fights, and the finish line, well, the finish line could be done on asphalt, but also an experience experience in cross-country, well, this is a new version

of the competition, that is, from the pool to the street, well, it was interesting to try the wind was sometimes conveying such a tense moment. and so, in principle, well, everything went fine . these competitions were dedicated to the day of the worker of physical culture and sports, which is celebrated in our country. triathlon at the end of may. in the republic of belarus for more than 30 years. it has been developing for almost 40 years, but it is in this format that the competitions are held for the first time for the first time when we swim in the pool, superb fifty meter pool. we equipped it with special strikers, like triolets swim in open water immediately for 3 years, run out of the pool. you see, they immediately jump. on a bike, so this format is unique for the first time. well, i hope it will take root and more and more fans will attract such a sports festival. this is not only a good experience for athletes. well, a kind of selection for the larger

competitions of one of these will be held in the capital in july. i meet the atom every day with a new sun. i am given faster easier to stay yourself without losing. pass the test of strength wise. he said everything passes and becomes a little easier. tell you. god bless him. it's just some little things. and you say, these are

trifles. it's all little things. laugh the dress, but don't piss, it's all the little things in the dark turned on if you want to change, if you want yours, look for it every time i get offended to the point of pain every time i fly off a cliff, i'm mistaken with an empty love. and what turned out to be so beautiful, i hope you start and then, to make it easier for me. i remember these words again, everything goes through the usual little things. and you say, these are trifles. that's all, the little things dress, it's not allowed here, but not

very much. it's all trifles children scream in the dark. if you want to change, you want yours to disappear. and you say swearing, but just don't start. it's all little things, kids. do you want me do not want war?

hello, today we will perform a set of exercises for the buttocks and legs. to train the buttocks and legs is necessary in order to be strong and enduring in order to be ready for any physical activity that awaits us in everyday life. today we will do three simple exercises together with masha, we will use functional equipment for this. and i suggest that you train with us in the first

exercise. we need containers. stand up straight. connect your legs together. make a small gap between the feet in each hand. take a dumbbell, or any other functional equipment that will give you weights from this position with your back as straight as possible. we will be tilting down. then take each leg back alternately. and return to the original position. feel the muscles in your legs and buttocks. perform with the largest possible amplitude. in the second exercise, we will perform lunges. forward for this, control the position of your knee, which should be above

the foot. control your straight back and the correct position of the foot touches the thumb, little toe and heel of the floor at the same time ready, let's go. to the third exercise we will perform classic side lunges. do this exercise smoothly and carefully so as not to harm the knee joint.

completed with you three simple exercises that allow you to strengthen the muscles of the legs and buttocks. i recommend doing each exercise 15-20 times. you can do two or three circles depending on your physical condition. before training, do not forget to perform a quality warm-up in order to warm up our entire body, and at the end , perform a hitch several times. to perform this complex, connect other complexes to it and be healthy.

they continue to meet marianna varenkova with you, and anna grigory, yes, we continue to wake up. we are ready to share interesting news with you. so, from june 9 to 10 , the national festival of the belarusian song of poetry molodechno 20-23 will be held this year . artists of show factor by and x factor will take part in the program very closely, belarus will be hot. yes, our stars will perform in the summer amphitheater accompanied by the national academic orchestra. belarus named after findberg of the honored team, from which the history of the molodechno festival began 30 years ago, the opening concert will take place on june 9 , you can watch it on our channel, belarus alone. so don't miss it, let's all be together. yes, this is, of course, a special

festival, a unique analogue, to which , well, in fact , there are simply no more on the territory of belarus. well, now is the time to find out. what will the weather be like today? so , attention to our map in minskoe in the morning is quite cheerful . vitebsk in gomel up to seven with a plus sign , the same temperature in grodno in mogilev plus four plus six everywhere, the sun. great, what will happen during the day? so yes it's a plus. we have three in the minsk region in brest and plus 25 we have the same situation in vitebsk in gomel plus 22 plus 24 to 24 heat and in grodno and mogilev as well. well, i see that it will be cloudy with clearings only in the grozny region, but everywhere. just the sun is shining. well , these, of course, are the differences. i want to tell you what kind of swing in may this is in the young month april to may. or rather, what are you saying, valeria, snow is melting in the park for nothing, no

, well, well, really, well, plus seven, and then plus 24 , everything turns to someone in particular between such a call into space. i would say so. well, it happens. if you suddenly have a headache today. blame it all on this weather, it's all her fault, but right now we offer to meet a very interesting person with a very interesting and useful profession valentina and makarova my name is makara valentina nikanurovna. i work in minsk regional clinical hospital as a nurse in the admissions department, waking up in the morning in a good normal mood, because i know i have to go to the workplace, i pass for a shift. everyone is 30 and the working day starts at 8:00. boys. good morning. we had today.

uh, they called from the district police department. we didn’t have it, well, we answered him as it should be, that the patient and he did not pass. i go to work as a nurse. and i start to accept. breathe in, don't breathe. we don’t breathe, we don’t breathe, we don’t breathe, we all breathe, she finished evenly. i am volozhin medical school in 1970 after graduation. eh, the schools sent me to any district. the central

hospitals sent the teaching staff to the sosnovskaya hospital, and it worked. i moved here in the ward year to the regional hospital, that hospital, and from may 1, 83. i've been working here in the front desk for 40 years. i react, but i go to medical care, call the doctor , the patient's life becomes the most pleasant in my soul. i love my job because it makes the morning of my country. for

more light and the mother of the flow, i ask the heart loudly, do not knock. come with you about something important, just keep quiet as well, the city is peaceful, breathing in silence. it’s not to think and stay behind the fighting shadow of your gentle hands, warm hands and in the morning the black fruits of the old man, so that the road is easier and less often separation and so everyone’s favorite

faces, and for us your only lemon only for happiness, i don’t have a horseshoe, so that there is more light and mother thinner with me was alive. healthy are your gentle hands, warm hands , go faster, who would be easier on the road and less often separation, and i, like all my beloved faces, and for us, no one is complete only for my happiness, the month of the horseshoe to make more light mom thinner. be healthy, we do not consider flying by. often this life, although of course, i understand, this is our life. if sometimes i ask, you can take your time from the sky, let me leave something for the heart

from the soul, your gentle hands, warm hands, quickly, so that the road is easier and the pain is less frequent, and i, in all my beloved, only lemon, just so that there is more light and mom. then with you. luckily, the horseshoe will return to me so that there is more light and the mother of the flow of light is larger, and my mother came up thinking this is more and my mother is longer,

so that i wish for health. if you if you want to know a little more about belarus, the best way to do this is with the help of travel to kudrich. this is generally a separate issue nowhere else in the world. you will not find such archaic villages on small islands among the swamps, where almost everything is left, as hundreds of years ago, today the situation in the estate museum is about the same as during the life of the national hero, then the girl kostyushka is as close as possible to the interior of those years and literally gets here, you go back to the past to see the majestic castles and feel the spirit of that time, in fact

simpler than it seems, the central entrance was made specially narrow and without railings so that each guest of the passovsky climbed the stairs and could touch the musical wall, which was located on or to the side of the entrance. watch the project of the city of belarus and make a trip in an online format, a possessive excursion, but remember how a ghost lives in any kozyr castle only on belarus 24 tv channel. young interviewers ask original and sometimes unexpected questions to famous people, scientists promise that soon all people will live a hundred years. but that means half of your life. they will be old. do you think this is good or bad? i would like to get, of course, to live. why the coward does not play hockey this question has become irrelevant since the time

when a goalkeeper named vitaly the coward appeared in our country, thanks to the inquisitive guys, we will learn unexpected and even shocking facts from the biography of celebrities. say as a child. you were an exemplary boy or a bully in childhood, i am a bully with age. i turned into a thunderstorm in the city of sverdlovsk

good morning, dear country everything is the same. we have here on makarenko on may 9, 29, the belarus program host marian valenkova, and anna grigory all got together, but today , may 29, is world digestion day, the problem of digestion has become an indispensable companion of life for many modern people. this is due to various factors, for example, among them is malnutrition and food quality and bad habits, but also, of course, stress, which is with us every day. yes, let's be honest, let's say all the diseases. this the first the second is with our schedule in the modern

world, when everyone is running fast somewhere , when the flow of information is very fast. surely. and meals become very fast. and this, as gastroenterologists say , is not a very useful topic, therefore, if there is an opportunity to slow down, at least for these 20 minutes of eating. do it like we were taught in kindergarten to chew and count to ten, yes, yes, when i eat, i'm deaf and dumb , they tell us this too, that is, all the factors for proper digestion. yes well, let's see another story, especially the story of our correspondent, but the importance of a regular, varied, balanced diet. did you know that for breakfast you need to eat foods with complex carbohydrates and proteins, lunch should be the richest meal of the day, and for dinner it is best to cook a light meal. today we will talk about the importance of proper nutrition. breakfast

charges the body with energy for the whole day 30% of calories from the daily allowance should be consumed in the morning meal breakfast is best 20-30 minutes after getting up ideally, before eating, do a light exercise and drink a glass of water at room temperature on an empty stomach, if we are talking about the perfect breakfast, then this is a breakfast that contains both proteins and fats and carbohydrates. in terms of calories, this is one of the most high-calorie meals throughout the day, but here it must be said that if you do not exercise and lead a sedentary office lifestyle, then the calorie content here will be less than that of the average person. in terms of calories, this is about 450 kilocalories for women and for men 600 or more snacks help curb hunger. in addition, this way you support the work

of the gastrointestinal tract. improve metabolism. usually, snacks are included in the meal plan between breakfast and lunch, lunch and dinner, and also before going to bed for a snack , dried apricots in 6: 8 pieces, and about 80 pieces of prunes are suitable. and, of course, those fruits and vegetables that you are ready to eat during, let's say, fire, for example, it's red pepper, or apples, yes, either it's an orange or a tangerine, but here you need to make a reservation if you have any or an allergic reaction, or some kind of food intolerance, then here, of course, you need to listen to your body. lunch should be the most intense meal of the day. it accounts for approximately 45% of the total daily calorie intake, as a main dish, you can eat a large or medium plate of salad; it is important that

vegetables are present in it; fresh greens; adding oil is also a must-have component of a healthy lunch is soup and a side dish in the form of healthy carbohydrates, buckwheat or boris as for dinner, it should be the next main point in that from our main diet it should be about 10-15%. dinner should be light and here it is important to note such a moment that vegetables should not be raw, but cooked one of the main components of dinner is protein. it should be light, as a rule, such a protein is part of seafood, fish , beans, eggs, mushrooms, lentils, cottage cheese and white cheese, as for fats, the most suitable for dinner will be vegetable,

or carbohydrates found in the products themselves are not recommended for dinner. in particular, easily digestible , it is important to have dinner 2-3 hours before bedtime so that the food has time to be digested and remember that a healthy balanced diet has a beneficial effect on all body functions. oh , it seems to me that you need to listen to your body , someone is good for dinner, someone is good, only breakfast. and someone, maybe, wants such a pork rib for the night. no, well, here you need to, of course, stop yourself and say, anechka today, please, without these here. although, you know, ah, they say that whatever your body doesn’t want, even sometimes it seems to be the most harmful food, but in a certain amount, small and at the right time, it still doesn’t hurt anyone. even this piece of sala, let's say, in the morning you ate well, when it's like no, in fact, you need to look for the origins. why do you want to eat? not

a piece, rib? and here it is yes, here it is, maybe you have stress. or maybe something in your body is missing, you need to pass tests in body. maybe sometimes you lack wisdom. this is something very harmful. so now let's find out. what will the weather be like today on may 29 during the day. so we look at our map 22-24 in minsk in brest up to 25 ° heat. the same temperature will be in vitebsk, in gomel and grodno, as well as in mogilev plus 22 plus 24 and everywhere. well, just like that. well, summer is almost the temperature of a good summer time. no, such retirement weather, but this is how the second hour of our program turned out after the release of the news. we are waiting for our studio director of the national academic folk orchestra of the republic of belarus named after iosif zhinovich boris vivets and artistic director of the syabrynka exemplary pop song theater, tatyana trukha, let's talk about the upcoming concert. hooray, holidays. yes, we will not

only talk, but we will continue to sing, because at our concert venue we will hear the well-known children's song plasticine crow performed by the pop song theater of syabrynka. listen to the crown. and you still wanted to be in time, and i wanted to say, do not switch, please, but maybe boxes, that's good too. in my heart hear a young boy, young i will run to you on white smoke, on the river bank

, burning light, fog, happy to everyone else. i’ll look at the spring thunder, the downpour, like from a bucket, the song brother, how good it is in yours , you and i until morning until morning.

happy, good health to all.

morning broadcast on belarus 1 continues the news in pavel lazovik's studio. hello, the day of the eurasian economic union is celebrated today. on may 29, 2014 , an agreement was signed on the creation of the eais. now special attention in the countries of the five new cooperation project in