i didn’t see him saying, well, my daughter has been in sports for many years, but i haven’t seen such a warm-up, such a movement, or such an approach, what is it? there was the first person who believed tatyana as a coach. he invited her to work with her daughter. the salary, remembers our heroine, was ridiculous, about $ 40 a month, and this was after solid foreign contracts with leading clubs in europe, but tatyana plunged into mastering the coaching profession with her head and realized she was crazy about doing it. she received a coaching education, and they took her to work football club mirsk. exercise a lot. i told the coach very much. go online and you'll have millions of exercises. you must know how to connect them, that with what the wrong sequence will not understand. he can go to this coach and he will feel the same, my task is to make my athlete feel a surge of energy, so that he is simply

bursting with energy, and he walks on this energy and shows results for me. this is the most important thing. her technique was born gradually tatyana had a huge volume different information, accumulated experience, but there was no structure. at the first stage, she gave different exercises from her luggage and from what eminent foreign colleagues offered, but at some point our heroine recalls that this did not work. she stopped exhaled and completely changed the structure of classes. how do you write, how do you write? the poem is coming, you feel your athlete. you get used. i get used to each of my athletes. and most importantly, if you work with people, and you must feel for them. love is not like that love, how is it or is it love from the fact that

your ideas work are embodied. before setting off on a journey, the presenter answers questions about the destination and earns tips worth it, the city of lyuban lyubava lyuba is not, if not love, then arisa, right, well, then the fun begins. please tell me why lyuba does not change such a beautiful name, that's what it came from. chke how do they say to catch a fish?

well, a big big one, really, now i understand. gradually, tatyana's methods were recognized by top athletes of her system. helped them not only reach new heights from training. well, to recover from serious injuries , which professional sports almost cannot avoid with their system tatiana

is still constantly learning and should be tried by people who do not strive for anything, everything suits them. they go with the flow. look at how many children's trainers and they remain children's trainers. how many athletes go in for sports and not achieve anything, but internal energy is motivation for internal goals in your dreams and plans, when you started working and i gave all my best to every workout and senior coaches. well , let's see how much it will last, and now 10 years have passed and they periodically receive it. let's get a look. i say, well, i once started, i heard this question, if you are in the right place, if you love what you are doing, if it brings you pleasure, this is endless energy, tatyana draws many effective approaches in coaching from her personal eight-year experience of playing for european clubs. there prevail an individual approach to each

athlete. responsible for its preparation one coach. and a whole team of specialists separate for the restoration of separate commas, by the way, tatyana herself did not immediately discover the importance of proper nutrition. just the first thing that should be is the foundation. you cannot build a foundation out of bad cement in this collapse, i see from my athletes what they eat sugar, who eat sugar everything, but there is no energy. instead of sugar, fresh berries instead of pork, rabbit meat, a lot of healthy fats , avocados, nuts, fish and no snacking between the three main meals, tatyana studied the question of nutrition is thorough and itself follows a rather rigid system. she says, how can i give an athlete recommendations. if i don’t adhere to them myself, the doctor tries to change them with us. we have already added

avocados for breakfast. we have already asked to be removed. ah, fructose. and now we have several types of each added to breakfast, and i’m asking , because this greatly affects the quality of movement, the quality of the game and how you move, how you think, how you recover. they invited dinamo hockey club to minsk and that's it itself was a breakthrough. she became the first female physical trainer to this point in her methodology. she has proven herself in various sports, and yet tatiana has to prove every day to accomplished eminent athletes that her author's system works as a coach alexei sorry for not agreeing with you. i am the head coach here and,

of course, both colleagues and the athletes themselves. i face this all the time with the fact that there is not. this may not work. we may not trust you. i always say just try try. well, he says it doesn't suit me, but there are many more directions. let's find what suits you. if and this does not fit, i understand that these are no longer questions in me. he doesn't want it in him. with children in this sense , tatyana admits it is much easier, having worked with many professionals, tatyana understood a classy athlete. it's easier to grow them to remake, then the skills and habits of an adult and the maximum goal that they can achieve, we have no ceiling in children. why is it great to work with children? because we don't have a ceiling. do you want shanghai, do you want some kind of super cool team. you

will be there, you need to work here and now to be there. and tatyana herself is not in her aspirations and plans either, she could remain an ordinary person, whose coaches are many, but her desire to develop, move forward, set new goals surprises and delights, she wants to become the best coach in the khl plans to publish another book she dreams of creating own school to work as a coach in foreign clubs, but the most important for her, these are the successes of her athletes, their victories , their achievements. their new level certainly comes to me more often, and i don't know what their level is, because i'm not on the team with them. and i don't know how they perform. but, and my faith is my energy, my love, and so i carry this

massage in life, not only achieve success in people kissed by god, well, those. who wants what he does? he is your 32nd 32nd international festival of arts slavianski bazaar. in

vitebsk it is a creative palette of all kinds of art and seven bright unforgettable days for two international vocal competition, pop song performers and children's music competition grandiose gala concerts and solemn ceremonies in the summer amphitheater special projects within the framework of the days of the union state solo programs, popular performers in the concert hall of vitebsk catch a bright wave of all kinds of art together with the slavic bazaar of vitebsk i am vasya chekhov an ordinary resident of a big city. i can’t imagine my life without high-speed internet on an electric scooter and coffee in the morning on the terrace of a coffee shop for a fee theater every week. i will try to understand

why more and more people are changing their life in the city to the countryside. today we will go to the village. dashki are here on the hills among the forests. an ecologically clean farm was located, elena and vitaly sidorov lived in a trailer for four years to create a dream plantation, and they consider life in the city hectic and troublesome. but does this mean that life in the countryside is easier, this is what i will find out today. hello hello you have a huge territory here and i am a person who is grown up in apartment with such very small areas , it is very difficult to cover all this and understand

how much 61 hectares are here, or they were also once apartments and also did not even imagine. what is 61 hectares and i understand you very well, our first field that we wanted to take was dreaming of five hectares, we were told either 31 or nothing, and of course we agreed. we were told that this would be fine. this is agreed with the development perspective. moreover, this is the homeland of my husband , they decided that it would even make it easier for us, then it became scary. well, we did it, and now 61 we've been living from earth since about 1996 . that is, it was our main income. well, damn it, he is a pc. that is, we had 25 acres, on which we managed to grow something. before that, we were engineers already in 2008 . we have been for over 10 years. read was an experience, but in such a small volume i can not help but pay attention. this is a very nice building, that this is the first building in this area -

this is a bathhouse, what did we start? here we are , imagine around us bushes and a swamp, all overgrown. and there is nothing else. we drove to trailer. vitaliy made it so that it would be residential, then i found a transformer box, i made the right welding room for it , sheathed it all . there were no bushes. here, just a towel. this is how the doors were opened and the geese run around at home. you have long been our friends living souls we have laying hens. berries, yes, mostly berries and green vegetables. we just have a greenhouse that works both in winter and summer in order to

people had work both in winter and in summer good people, you need to attract to yourself. i suddenly noticed that the whole road was strewn with broken bricks. it turned out that this is how the owners overcome the swampiness of this area from time to time. here sometimes problems with movement have reached the greenhouses with you and these are not the greenhouses that you are used to, because all the greenhouses that i have seen in my life. this is my grandmother's greenhouse, he usually gathered something and the law of a trolleybus, and something and the law of apartment buildings flew a little on a couple of nails and voila and here the greenhouse is made with professional and funny. there is not a single gram of solution, there are no bolts. nothing as is. he quickly took everything very quickly, and the main thing is that it suits the mortgage of the crop that we need greens in the summer, these are vegetables that have already been planted, tomatoes, hot peppers, radishes of the nation, basils and basil are there, let's see there

let's go, i can even shine here. the only thing i can identify. these are tomatoes, yes, yes, and under it basil, and under them basil , the principle of the neighborhood of different cultures is also used here in order to that they may receive each other's life. here at the entrance there is melissa and oregano, which on the one hand attract bumble bees here, and on the other hand. they are such a phytoncide barrier. i understand correctly that you took two plants that can live absolutely calmly separately and planted them right side by side. how do you know which plants? with what tables can you eat simply tomatoes with basil, super cucumbers, with which cucumbers can be a snowdrift almost, as with conservation. yes, they don't like each other. soup cucumbers, then cucumbers you can talk sometimes engines roots can be combined together? uh huh, some. well, it's just that some roots are very aggressive, who don't like peppers anything else. i

will have to go. with arugula salads, arugula with pepper will be good for me cabbage with marigolds with nasturtium with flowers. yes, all farmers and summer residents once again note tomatoes, we plant cucumbers with dill or peas with arugula and peppers with basil and then a good harvest is guaranteed, i can get rid of the thought, that we are on the train. and these are the shelves of the reserved seat coupe, something like that. this is also a greenhouse. this winter greenhouse has the first tier, the second and third ones were invented by my husband. the backlight is led lamps, where we then grow seedlings and plant them in all fields of greenhouses, the sunny side of this greenhouse works in order to grow tall tomatoes and cucumbers. you see , small cucumbers are already hanging there for the second time. i use it for basil. he feels great in such a small volume

of land, well, yara is too hot, so we have empty and empty in summer. where does such knowledge come from? where do such skills come from? can we fantasy it? here, not only with the design , but especially with the filling. especially because here sawdust peat charcoal is now even a popular technology for urban gardens, we can assume that you saw a city garden in the countryside. here it is such a multi-tiered design with backlight. here's another confirmation for you that if there is a real city garden in the village, then from life in the village maybe complete and happy. and how many people do you have working here? 15 people work here, and in the summer 15 people are enough to tear them apart in the summer, because they work too much. why not hire more? well, there is such a problem, here is

a simplified accounting system for farmers, and one of the conditions. this is no more than 15 people. must work in the field. we are trying now and with all our might and everywhere this is it. and promoted in order to e seasonal workers, because it is possible not to qualify workers in invite, who has to pay for apartments there. a bunch of problems. you have to pay something. here we can take them to work in the summer and everything will be fine. and they can be said to be some progress. well, there already is. at least, they say from high alarms that we have thought about this problem, in winter both elena and vitaly come up with what to do with the workers? and in the summer, on the contrary , there are so many things to do that one can only dream of having an extra pair of working hands. you two are family. you can wife doing this business together. how do you share the responsibility? construction equipment is already the head of our economy. and everything else - this is the deputy head

of the economy needed. this is me a very simple division. and everything else is just these secrets, what to plant with what agronomy trade? management, this is how we got to your house. it is very interesting, of course, it is no longer cobbled together, like the first house on the lake from all that was obvious here. and you had a plan listen, you are unique you get from what is to create what looks like it was and at first, the wagons must have lived there, well, then they thought they somehow came up with something warmer, well, they decided to drill a well here so that there would be water for the greenhouse. let's do it with a sleeper. the room is small, but the insulation, yes, then it means they looked, well , if it’s a winding, so it’s necessary to heat it, let’s attach it again. here the kitchen was built, building after

building, and this is how the house turned out. it is good that the village will expand quite easily. but in the city from a one-room apartment, it is unlikely that we will get a penthouse office, we live and work while the house is not yet built. this is what and office house review you take. i see that and modern technology. you have certain feelings. this is electric, that is a tricycle, that this is my technique on it. i drive through the fields. in a year, one and a half thousand, i wound up tricycles. these are my other legs. it's good that i have a back. i understand the basis of your business. it's blueberry fields at the bottom already a little. uh-huh and at the top of the blueberry. let's take a look, shall we? wherever you look, blueberries are everywhere, it even scares a little. how much is here? well, in terms of area, tell me, smaller, smaller, smaller, nevertheless less in fact, because a large batch of berries can be sold more expensive and easier

to sell. maybe such a small life hack. here, probably someone like me or maybe someone who just wants to start. here i am, for example, my wife. well done bought a bush in the market, he came happy with a satisfied face with this bush to the dacha. and so i stuck it in the ground, buried it and watered it, which would turn out nothing nothing in blueberries - this is not a plant that you can grow and not give it proper time and attention. it's better to plant currants raspberries. it is even better to plant honeysuckle , not as famous as blueberries, but very useful. even healthier than blueberries. you need to constantly monitor the acidity of the soil, because the water that you have there from the tap or well makes the soil unsuitable. she snaps her up. you see, he needs acidic soil, and very, very low doses of fertilizer. if you add too much fertilizer, the taste will get sick

, the buds will die, flowers and berries will be laid in september spit. need even in september. that is, you have already done a lot in the city left with dachas, but you still need to water this bush and questions arise. why not? i then it is for this reason, that is, blueberries do not sell. i understand correctly. yes, in general, growing blueberries, being a summer resident, gets so much in the event that for you this cottage is a whole life, then with proper care from one bush, it will be possible to collect a five-liter bucket of berries in the end, where did you start? we bought seedlings that were the size of a visitor, grew them in beds to the desired size, then planted them in the field. and when we poured peat was invested a lot, there was such a downpour, which has never happened in these 12 years, and we started again. we are back to the bark loader. what kind of fertilizers

were mixed, planted bushes, everything started again then according to all the instructions, and we used to be non-organic farmers for the first years. uh, we added the right amount of fertilizer, and then it rained heavily again, yes, that 's all. this fertilizer simultaneously sank to the roots. that is, she passed, dissolved , sank to the roots and a third of the bushes disappeared. and we probably tested our resilience strength, and we took it again on a new one, and even then we switched to roganika. well , nevertheless, it is always a grateful culture, they suffered, like a campaign, we learned how to grow them. they waited for this happy moment. and as you can see, now everything looks very good. everything looks great, looking at all this you understand, behind such spacious fields there are years

of continuous work, but there is a place for farmers where from hard work. they enjoy relaxing. and this bath was built. they have been her for 5 whole years, but they do not spare a bit the material, from which they refused, it is not standard and gradually we were going to gather and assembled this bathhouse. that is, it can be said from the outset that the temple of health did not turn out to be planned. and here, where, after all, the sensations are better . here, in that bathhouse, which is on the shore, which is the very first building here, from which you then left. in paws beautiful or this is a more modern, the best bathhouse in which there is a good park, i have a good pair in that bathhouse and in this small good one, you use this one too. well now he is using it workers. and what is this tree? by the way, this is a pine tree and the guys who built it, they build temples, so it looks a bit like a temple, a real temple, health, great, very beautiful. and this is exactly the same lake that was once a swamp.

yes, it's hard to get through here. generally done. i’m like the earth separately, water separately from the road separately, and it turned out to be such a good christmas tree for water, and the peach functions there. yes, this pump that pumps. let's go see. they always stock new reservoirs with fish, so that later they to fly here already, the fish caught him, as if it’s clear it’s better to be friends with them, well, conversation is talk. when will we work? well, you will make feed. feed, crusts collect eggs. yeah, and a little bit of firewood, you work on our zeros, that

is, there are still new fields. lots of work, let's get started. belarusian i pass and most of the time i knew the temple, and the call was not only fragments of columns, squares of significant

cultural objects on the map of ukraine architecture, and it fit perfectly, just in this style there were more european lynxes from a shaky, then just in the eighteenth stock. we have gained the upper hand. we got emotional. in order to give out something of your own and original, look at our tv channel. yes it works. very nice. i leave you. i think you can handle it if this is your decision, so i see there are some large number of buckets in some cereals. yes earth cement, what is it? fishmeal,

wheat is, as it were, the third. yes, is he this is dolomite flour, and we mix it all up and it turns out that we should do it first. this is an installer. she interferes with everything herself. yeah, i'm falling asleep. everything is mixed, finally, not a tricky task , the machine does everything by itself. i'm getting fast, especially what to do? all i need is one bucket of compound feed. right now, while i was putting this bag on here, i thought. but in general, why do we make so many different body movements some kind of fish flour. i am not a fish. i why for good digestion food chicken to did she digest it all? that is, if i just take a bucket, and put one of them here, the chicken will say no. well, if everything

works out together, i understand now my task is to fill each bucket yes, yes, yes, yes and then turn it on no right away turn off then we fall asleep. yeah, but it's all work in progress. yes let's start by turning on the green button. i understand correctly, i can press, of course. i fell asleep there for the smell, very similar to e, cat food, dog food or some kind, and it is salty for fish bait. this, probably due to the fact that we smell like fish, it smells completely. here, as if the factory came. we have dealt with this from here, in

principle, almost everything is gone. it, as i understand it, goes up here. yes, she goes to the top. here, as it were, this one is simply closed, it just goes along well, as it were, to mix. yes? yes, just such a big blender, mixer, some. yes, yes, how many will be the results of the finished product? that's from what we fell asleep, well, about a bag and a half so well, i think that everything is already mixed up normally. you know what else i was thinking about me to collect a bag, but even more so a full closet to spend a bag on it, if in general the task was to collect a bucket. i'll take this bucket, how about we remove the bag and put it in it right? yes, very slowly, as we will gain momentum.