a person plunges into cold water, our body immediately turns on defense mechanisms. eh, and he starts to raise the internal temperature of the body to save himself for our body, immersion in cold water - this is, er, a dangerous situation, the body begins to save itself, raising the internal temperature to thirty eight to thirty nine degrees. naturally. this is the temperature at which, e, various microorganisms , bacteria that are in our body, die, and due to this, of course, a healing effect is achieved. and everyone who does uh, margining winter swimming. it clearly feels. well, i think that the fear of uh hardening before cold water, uh, is inherent in all people. and it is right. this is the protective function of our body. eh, but if you approach this issue correctly too, and gradually learn to overcome e. this is the fear that everything can achieve very good

results, and i recommend that those who clone e take up living in winter swimming, of course, to overcome this fear to overcome also consciously carefully, and i guarantee that you will get an unforgettable impressions of their good mood. for many years i took an active part in the competitions that were held here in belarus and even abroad, and this sport was developing very actively in our country, belarus was the first country in the world that included swimming and sports for me. accordingly, this led to the development of the system. ranks and at some point for my merits

, not only me, many guys who actively took part in this, but filed data for us to assign ranks to someone masters of sports are candidates for masters of ranks, even we have masters of sports of international class, even world champions, personally, i, uh, took part in competitions not only in our country. uh, we also went to riga, uh. here was the world cup stage. i personally represented our country at the competitions in bialystok in poland, our guys went to tallinn for the world butt stages in russia , and our guys also went to china , including about the development of the sport. we have a lot of people in belarus who work for our country. and hmm there is clubs. there are vitebsk in brest, they found

the capital. a. well, in fact, probably, there is not enough advertising for people to know more about us, of course, there is something to strive for. and what to develop and how to develop? this is my calling, i, uh, consider myself a happy person, because, probably, not everyone manages to put it together in life, eh. favorite work that brings satisfaction with that. with the understanding that this is work. ah, first of all, it is important for society for the country, that is, not only for one's own ego and self-satisfaction or getting there may be some material there, but dividends from this work, and from the point of view of, the usefulness of social significance

, also, including in the first place, probably lives, maintaining his health and life and good mood, as it were, and this has to sometimes do several months. the fact is that a complex discrepancy always causes a person to say that they are defined for a feeling of fear and not even that fear, as you said there, panic horror, because this is what you need to prepare for. and we, when we arrive at the mountains, we first make a training-convergence. it's so nice to gradually adapt, because this fear and cowardice in front of, uh, this immensity, which causes unconditional awe among climbers who, let's say , have not been to cities for a long time. yes, that is, he is in the process of this preparation, he gradually begins to believe in his strength, that at least i begin to believe in strength, and already by the final stage, when it is done, a difficult difficult discrepancy, and you fulfill them, let's say so

without of this no panic no panic attacks without anything. i mean, pretty much everything is going on. naturally. this gives you great confidence and faith first in yourself in your comrades and deliver yourself to be a happy person, because you stepped over your cowardice through your weakness through your doubt. this is especially true when everything ends well. it is, as a rule. i always ended well, they call it a feeling of, let's say, deep satisfaction to stop doing climbing, a desire arises every time you go by minibus. so this is it standard as soon as you get off the ground somewhere useful. a record. i got here and this is all the last time you came here to hang. that's all to watch. i don't want anymore, i want. yes, that's all, then you go down. no need again. winter

swimming i go diving. i ride a motorcycle. i love photographing many different areas. i'm interested. and why are there so many hobbies, you know, life around it is so diverse. it is so interesting and i want to try different sides to get new impressions to know this life some kind of the other side. this is a very useful and exciting opportunity to study this life from different angles in its various manifestations. at the same time, to achieve self-realization , to do something useful for people and others for loved ones. it's charging. it comes back, a nice feeling. the meaning of my life to maximize my potential, my

capabilities, is such a quest that lasts our whole life. this is a constant kind of game, and it seems to me very interesting. fascinating e. well, here a feeling of happiness, of course, visits me. uh, and she probably can't be, uh, permanent. e in general. yes, i think i'm still a happy person. i am grateful to life. that's what is happening to me, that i have the opportunity to do what i do. i'm pretty energized.

and having glorified the tire of the lake, the blue to the sky was early, which was the rule of the mlesse race. ponajak quarrels fly up. we are creatures. yes, the shrine is taken out under the sky, having thrown it not the lakes of the latitudes, behind the woven mouth-tossed under the sun. you look, he himself and nick will not be able to, but what about gold sandy beer. i would drink from them without end sketching.

here, all the more, i just want from stress, so that thieves do not know, and the lake is theirs. do not if, do not forget, the heart loves. the old folk wisdom in our program would sound seven times, answer one build this is our formula for success. here, each correct answer brings the teams closer to an unforgettable journey, each incorrect one brings them to the construction site. my name is vasya chekhov , we are starting the show tower. let's get acquainted with

the participants of today's game, to my left is the team with the loud name of principushkin alexandra julia and pavel hello. good afternoon, what, besides pushkin, unites you? why did you come like this, but as a friendly young cool team, where do you study, what do you know how to tell the students of the belarusian state university, they came to win, yes, and what faculties or actually philological, historical and philological. i'm just saying what questions we need to remove from the program already, and to make the program more fun. but outside of school, what do you do some hobby hobbies. here's what you like at home read? yes, this is not free study time. well though, if you like it, drawing drawing is great. the photography is amazing too. how versatile and yet together, and here i wish you good luck. i believe everything will work out, to my right is the golden section team elizabeth ma. rii is not.

what do you do, where do you study, leading doctors study at the belarusian state medical university, you have already moved to the phase when you need to decide on a future profession and follow some other branch. no. we are still far from this while learn the base. yeah uh oh well. let's take a look at such a foreseeable future, and who would you like to become in the future, well, we study at the pediatric faculty, so our future work will definitely be related to children, i see and in free from study. i understand that this time is very little free from study. yes, they have already begun to teach, and every millimeter of the human body, of course, is the most difficult thing from the first day. i heard a lot of them muscles. yes, where most of the muscles, in general, a person has a limb. i i'm just afraid now to ask some non-competitive questions, after which you will be ashamed to return to the university when uh

comes uh, the moment when your handwriting turns from calligraphic handwriting to medical on what course? uh, is this taught in the first year? that is, right away. yes, vasya, the eighth, has already gone wrong for me. i hope that the naive will not go bad. let's get started. the first round of the show tower drove off. rules of the first round the first round will last either 10 minutes or until the tower collapses the tower that dropped the team tower loses all earned points. now have points each correct answer will bring teams. one point is that warm-up, just to get to know the mechanics of the game, if the team answers incorrectly, the team goes here to the center of the site and builds a tower from one element. each next element should stand on the previous one, you will have time to confer a little for 10-15 seconds, maximum. you come to some common denominator and

voice it. and i can and should confer aloud, we are interested. the course of your thoughts. this is the first. second, the opposing team will have a completely different question, so you have nothing to hide. you will not reveal some supernatural secret. well, perhaps, everyone talked about the rules of the first round. let's get started. time has passed and the first question for the pushkin principle team is, please, name the hardest substance in nature, time is diamond. well, everything, diamond, diamond, this is absolutely the correct answer. kudos to your team. the first point for the team of princes. pushkin's golden section. i hope you are just as productive. who came up with the idea of ​​capturing troy with using a wooden horse? the same trojan horse alexander of macedon alexander of macedon we think that's how

you all think that this way or the girls will refrain support support is good, but sometimes you need to go against some version now that case odysseus your team gave the wrong answer. ask. arrange the elizabeth tower, this honor fell to you to install the first fragment of our tower - this is the foundation, therefore, the entire tower as a whole will largely depend on how stable it will be. come back to yourself. thanks and answered correctly and the tower was built. this is what we love. what is the name of the next question? balloon hanging basket? by the way, not only the balloon basket is called that, probably, right? let's try. oh, which julia is the one that

construction yes, the cradle is accepted the correct answer is the gondola gondola i ask, and you have the honor to build the alexander tower, any element we install it on top. after you are sure that the element is stable return to your team, but do not forget that we have allotted 30 seconds. this is enough. come back to yourself. thank you next question what is white water rafting called ? we are talking very fashionably now, especially within the framework of some

corporate team building programs, rafting. yes, what an interesting word everyone agrees with each other? who created the theory of relativity albert einstein albert einstein this is the correct answer how do you paint? support each other photo issue for your team attention to the screen. who painted the tower of babel? who is there? similar to ours modern new buildings of high-rise buildings.

lnikov and be careful if the tower collapses, we will complete our first tour without having had time to properly start it return to your place. in what sport do teams from different countries compete for the davis cup davis

cup english not many cups named cups, i mean, so you can slowly cut off known to you to correlate them with the sport. do not forget that after you, the opposing team may have to build a tower and but pushkin's principle and meanness, probably not are comparable. be careful to slowly leave the podium. the tower exposed, what is the name of the heroine of bulgakov's novel master and margarita who spilled oil at the tram stop

annushka are sure. yes and you support, i remember i won't ask again. this is absolutely correct. answer what to do? who breathed too loudly, or rather, the opposing team tower collapsed. the tower collapsed looking at what was happening. she decided that, perhaps, to get acquainted with the mechanics of the game show tower, that's enough, i'll fall. i will lie down and rest. they only remembered bulgakov, they only spoke about the mystical one of the mystical works of the master margarita and the tower collapsed, despite the fact that your team gave the correct answer, managed to earn one point, you need to sum up, fighting draw. in the first round, the score is two two ahead of the second round, where each correct answer will bring the teams even more points. you have seen everything with your eyes right and wrong

answers. here, of course, something is decided, but not the whole tower can collapse. you yourself are lucky. you have not lost your earned points, because each of the participants managed to reach their pedestals became. it's not your fault, but it's her character and her soul. she decided so before meeting, in the second round of the show tower. so the rules of the second round the second round is not strong. what is different from the first in the second round , just like in the first, i will ask questions to the teams in turn. that is, each team will have its own question. and this is where the differences begin. now you will not be able to consult. you will not be able to support each other, everyone is responsible for himself. to be more precise, it records. or if it will appropriately sketches his answer on the cards that lie, and in front of you, each correct answer will cost two points. each incorrect one element in our tower one question as a maximum can bring the team

six points. this is if all members of your team cope with this task, and so three elements to our tower, if everyone answers incorrectly now about the sweetest tasty and interesting cheating. we can't stop you from peeping, we can't line up. here is a special flask cabinets, and which will reflect your views, but remember one thing by cheating you can multiply the wrong answer. thus. your team will answer three times incorrectly. if you don't know how to answer what answer different, if i ask which dish specify, uh, three different dishes. what color three different colors? what country are you different countries? like this think about it this way, the tour will last either 10 minutes, or until our tower collapses, the second. you saw for yourself in the first round. i wish you good luck. we are starting our second round. time has gone and mine

the first question for the team is the golden ratio. which belarusian lake is the deepest? elizabeth, i see that you are ready. show your answer to the viewers. naroch naroch naroch you are so sure of your answer that all three of us wrote at night. or you missed what i recommended at the very beginning of the tour at most 30 seconds, so i highly recommend it.

if you don’t make any more mistakes, then nothing threatens you. and here with you we will continue the second round. be careful. what is the name of the belarusian hero who helped partisans during the great patriotic war, despite being a hundred years old . who is he? again, the same answers. time is up, in any case, nothing can be changed. i ask you to demonstrate all your answers to our viewers. and we

'll run through them. and grandfather talash tosh grandfather talash or some other kalash, you never know . maybe there is some other talash unanimously, the grandfather of talash is an absolutely correct answer. six points goes to the principle team. pushkin building. i hope you don't have to. how are you with the belarusian language? now let's check the last time it ended not very well. please translate into belarusian . the word watermelon time in the belarusian language the word watermelon remember social advertisements that have been in our city for a long time. there were a lot of interesting russian words, as a rule, this one was berries. they were translated

into belarusian extremely beautiful and pleasant. so who is he who is he hashtag who is he what is this #kovun? take advantage of it. when you post the next photo on instagram i accept answer. whom is he right? answer. yes, six points for your team and not a single element. the foundation of our tower is quite a photo issue for your team's attention to the screen. what city was depicted by the artist napoleon orda existing to this day, of course. an interesting fact is that even now he, well, approximately in this form can be a little more modern, but this is not accurate . so time has come out pushkin's principle pavel

was the first, if i'm not mistaken, wrote crookedly, and the whole burden of responsibility is now on your shoulders, but we want to case of wrong answer building anyway yulia is a convenient burden of responsibility on the shoulders of pavel, but yulia will build, i accept the answer of the cream attention. correct answer. pavel are you sure of your answer? yes, at 100, straight 100% not ashamed, it will seem in the game it will be unpleasant if it's not true, and where is the crook? i have no idea, but i think it's strong castle ruins strong castle ruins. i was waiting for an answer, novogrudok and these are the ruins of the novogrudok castle. they are similar. all ruins are generally similar, julia, please. i'm sorry, build a tower of three elements. unfortunately, three it’s really possible to put three elements on three - it’s possible, don’t forget that we don’t have unlimited time, as always 30 seconds to

build a castle can’t be confused the ruins of the load can’t be confused with the rest, because that’s what we just saw in the picture there is only such a characteristic distinguishing feature the second element is empty. are you sure, no, i'm not sure. because someone was thinking too loud, time is running out, 16 seconds left. 8 7 comfortable 6 5 4 3 2 1 release the tower.

amazing performance game today the tower falls in every round , regardless of whether teams take part in this or not. let's sum up the disappointing results of the second round, with a score of 8:0 ahead, the golden section team breaks out and collapsed. here you managed to rehabilitate yourself in this round, each correct answer will bring the team five points, but the degree of responsibility for incorrect answers will also increase. i wish you good luck. we move on to the third and decisive fool tower.

and so the rules of the third and decisive round of the show tower. this tour is very different from all the previous ones. yes, they forgot everything that was, and now the questions will be general, there will be something like a race of such a sequential race in this race, each team can do the following ask me or a leading question on no, i don’t know this is alive. i say yes and go to the opposing team. even if you know what it is about or make three voluntary versions of the assumption. well, you read the question. yes, you suppose you asked a few leading questions, you have formed some kind of version. you are no longer want to pull. you want to earn points and take those points from the opposing team. you say we have a version. sound this version. i accept it and say that it is wrong and you are going to build a tower like this for each wrong version, the team builds one element per tower. after each team takes advantage of these opportunities to ask leading questions or express voluntary versions of such

opportunities, there are only three, but by and large , one for each participant. commands, but it's not exactly you will have to say the version, even if there is not a single, not the slightest assumption at your table. you are simply voicing some noun. i accept it as the correct answer and continue to voice it as it is or not. if the answer turns out to be incorrect. you build if five points are correct, each correct answer brings the team five points after, and here we will not find the answer of the answer and here you will all be mistaken. i will give a hint after this hint the opportunity to ask leading questions to zero. and you, and again you will be able to enjoy all these benefits, but only three times the rules, of course. so, i wish the teams. good luck. this is the third, the decisive round of the fourth will not. show yourself in all its glory, we begin. question of the third round this invention of the mammoth until 1958 was recognized by the japanese as the main japanese