therefore, in vaccination of a local reaction, it is insofar as it is. but if you see that the injection site just turned red and swollen, it hurts. this suggests that there is a pronounced local allergic reaction in this place. then you don't have to rub. no need to smear, no need to heat anything, because there is a local allergic inflammation. if you , uh, got vaccinated, this place doesn't hurt, it didn't turn red, it didn't get inflamed, it didn't swell, for god's sake, please, you can wet it and do whatever you want.

we not only know how to wake up, we are in live on tv channels, belarus is one belarusian 24 we remind you that it is already thursday and the tenth of august on the calendar. and by the way, within the framework of the second games of the cis countries, competitions in such sports will take place today, boxer you lansky boxing in vitebsk swimming will happen in brest in volleyball modern categories watering shooting in minsk and here is information, uh, for which it is very, of course, nice to voice it we have 122 medals in our country, 27, of which the highest standard is our guys.

congratulations from the bottom of our hearts and this game is not yet are over. i think yes much more and very nice to let down. this is the result of yesterday every morning. and the top three do not change. yes, yes, yes, and from our today's broadcast , here's what you'll learn . and what other symbols are embedded in the famous painting by valentin volkov on july 3 , 1944, we will find out as part of the art of understanding art cycle. without water and not there and nonsida we will get to know who provides water in our screens, 24/7. also, according to the tradition of thursday, we will have a teleconference with vitebsk and a review of sports news.

this is andrey kozlova and we are waiting for the coach of the belarusian national athletics team and mud and water to discuss the results of our athletes at the second games of the cis countries, but that's not all the news for today the fact is that while you were sleeping new collection points for expired medicines have been opened in minsk. so here's the nearest address where you can right to dispose of medicines can be found in the chat bot in the telegram where to throw it is called on the containers there is a special color and graphic scheme, which indicates what kind of waste can actually be thrown away and in general the ministry of natural resources. they also gave advice on proper disposal. so liquid medicines should be thrown away in a bottle, tablets, pills and dragees can be thrown away in blister packs, ointments and creams should be left in a tube. in general, everything that has gone bad, everything that has expired , does not need to be squeezed out anywhere. pour uh somehow get it like this and hand it over, yes, but remember, dear friends, what is better than drinking medicine. it’s better

to take care of yourself, eat right, and now, with regard to proper nutrition, today is our footballer. anatoly moiseev just offers such a healthy lifestyle recipe. let's give him the floor. let's good morning, chicken or duck is often cooked with apples and it doesn't shock anyone like that. why not cook minced chicken cutlets with apples? believe me, it will be delicious for their preparation. we need chicken fillet sour apple, hard, cheese, onion, garlic, and a chicken egg, cut the chicken fillet into small pieces, peel a small onion and cut into cubes hard cheese , rub on a coarse grater, clean apple from the peel and remove the core, cut the apple into small slices, collect in blender bowl minced chicken, onion, cheese, and chopped

apples. there also add a large clove of minced garlic and transfer to a bowl. we drive in one chicken egg next, pour a tablespoon of breadcrumbs, add salt, pepper to taste, everything carefully , mix fry chicken cutlets with an apple for 5 minutes on each side over low heat if desired, additionally simmer under the lid for 5-7 minutes , you can serve such cutlets with your favorite sauce and fresh vegetables. and in ready-made cutlets, you will not feel the bright taste of an apple, but juiciness and a pleasant flavor are provided. have a nice day and always good mood.