i tell her a story. nature culture faith people once otshushesh and do not get more. good satchel 24 a new day has come and this day

is thursday 17 august. you know summer in particular like cake , raisin stuffed with various festivals, tomato festival, cherry blossom festival, natural festival, you see, there is a festival of jam, music, various different various festivals, and our most favorite sports festivals. we will tell you about everything about this today, because we understand that the weekend is approaching. do you want to build to their plans. together with us for 3 hours the live broadcast will be interesting and informative, however, as always, so turn up the volume and let's get started. his

goes away. joy, start your new day again like love. we so rarely communicate, looking for a reason to meet. forget that the main thing is, we

beat each other, and then you need to exhale and be sure to be then needed by the troops. and we will be happy celebrating, and we will be happy, warm the beloved and joy begins. smiling

and celebrating, and we will be happy firewood come, and we will be happy, and we will be happy. and we will be happy. that's it. under this name, a new album by ruslan alekhno was recently released, so once again we congratulate him on all the big events in the life of artists. well, right now, i suggest that we find out what awaits you today during the 3 hours of our live broadcast. let's go. so

the main thing is that nothing flows, our doll will tell you how to choose the right mixer. we continue to travel around belarus and in the review today is the kamenets tower on the gap. alexey brodovich, our famous countryman and recognized genius, today we will find a path to understanding his art. and also find out how our artist mikhail savitsky changed the world and that's not all we will get in touch with vitebsk further in the third guest and hear the premiere of new songs from anna trubetskoy so watch us very carefully. but in the meantime , write down new recipes from anatoly moiseev, you are hungry, tanya, we are always hungry katya, so we will watch and envy who is having breakfast now. bon appetit. kind morning zucchini is a universal product from which you can cook a lot of delicious

dishes, even today. i want to share a recipe for squash fritters with chanterelles. for their preparation, we need chanterelles. zucchini eggs, zucchini, dill, a clove of garlic and a couple of tablespoons of zucchini flour, rub the chanterelles on a coarse grater, rinse well, dry and finely chop and finely chop. we drive eggs into a deep container, add salt and pepper, drive until smooth, add mushrooms, zucchini, zucchini, and dill, a few cloves of garlic, pass through the press. add flour to the resulting mass and mix until smooth. fritters are prepared very

simply and quickly in a frying pan, heat the vegetable oil and fry the pancakes on it for about 5-7 minutes on each side. zucchini pancakes according to this recipe are very tasty and satisfying. they go well with sour cream , they can be served both warm and cold . try a delicious breakfast for a successful day. bon appetit. the tv news agency presents an overview of popular print and online publications, the disease of the 21st century, excessive concentrations of economic activity in megacities and agglomerations people are rushing to cities in search of highly paid

jobs about the production business trying to be closer to the labor force and a vicious circle is obtained, which leads to overconcentration of both the population and the economy in geographic limited space. this gives rise to many social , epidemiological, economic , environmental and other risks, it is obvious that regions cannot compete on an equal level for any specialists or for investors with the capital and regional centers, therefore, for the uniform development of the country, a thoughtful state policy is necessary. in the medium long term, it is the regions that are one of the locomotives of growth about the features of investing in the regions write this is a republic. in the midst of the harvesting campaign , i would like to dwell separately on such a maximally belarusian culture as flax a person learned to cultivate flax several thousand years ago, linen fabric was an indicator of luxury in ancient egypt for in the middle east, its popularity has reached

the shores of the caspian and black seas since ancient times. linen was grown and woven from fiber on belarusian soil. linen and sewn clothes created wonderful household items , made toys for children, but they didn’t sing to him , dedicated to the elements, put together proverbs and sayings, he became a real national wealth. remember the poem of the belarusian classic, yanka kupala well, as from folk culture and it turned into political culture, a large article of the news agency is devoted to this topic. fighting consequences of the accident at the chernobyl nuclear power plant remains a priority for the institute of radiobiology, for which it was created, but scientific research has received many new branches from the use of neural networks to study the results of mammography to the ability of lichens to kill tumor cells, the correspondents of the security council in belarus today learned about the new developments

of the institute of radiobiology and the results surprised them with details. read on the pages of the publication. last year, 23 educational institutions carried out a pilot project on catering. 17 city schools and gymnasiums took part in it, the project involved testing new cooking technologies and principles of organizing school meals for the further application of positive experience in all schools of the republic . in order to ensure the effective implementation of the project in the new academic year , part of the school will switch to new approaches in september, the second stage is planned from january 2024. september 3rd, 2024 learn more about the school food experiment. read on the site, minsk news.

of course, any physical activity, even just walking, is a factor that strengthens our body; any physical activity affects the metabolism on blood circulation at the level of psychogenation, that is, oxygen saturation strengthens the muscles of the bones and ligaments and, accordingly, affects the degree of our immunity. of course, physical activity , good, but here we still need to talk not to forget about the right temperature regime even without any specific measures. there are selections of snow. it is not necessary

to use such extreme hardening options for playing sports with proper ventilation by alternating warm and cold air. these are the procedures that strengthen. and there is no sport without contrasts, there is no physical education without contrast procedures either. therefore, all this in a complex certainly works. one of the first signs of a decrease in immunity is a frequent illness, if your child gets sick with a fever from month to month, or if he constantly walks around with a snotty nose and everyone , if he has some kind of continuous rashes on the skin, if his nails begin to break , his hair falls out, this all makes you wonder there is a child’s body against the background of weakened immunity, you can and should do physical education, but there is a dosage and under the supervision of a doctor. uh, people who are not shown sports due to certain

diseases, if we are talking about a decrease in immunity, as a consequence of some transferred acute pathology or temporary decrease in immunity. yes, in the recovery period , physical education is a must. sports, it is unlikely that collection is the lot of healthy people. sports physical education is available to everyone.

ekaterina antonova tatyana anatolyevich we continue to wake up we remind you that together we celebrate thursday august 17, but just a couple of days ago, on the fourteenth, the orthodox world celebrated honey spas, so do not forget to use this most valuable and useful natural product. a i'm sure that after the following information you will understand that honey is unique in every sense and could not even imagine until this moment how much it appreciates. so it turns out that one bee lives 40 days during this time. she visits about a thousand flowers and in doing so produces less than a teaspoon of honey. and you eat this teaspoon at a time . well, that is, it turns out that the whole life of a bee fits into just one teaspoon. that's it. and now you know, i

began to understand the expression to work even deeper. uh-huh, they just yes, well, they appeared. a you know why the first month of family life is called, uh, honey, it turns out that the grooms once there in the bleating times at that time intensively used honey for fertility. here it is, that everything is really connected and the weather is now standing. eh, beautiful, just for bees. eh, let me now take a look at our temperature map and tell you specifically about the cities. what awaits us today so this afternoon in minsk hot + 29-31. and now the sun is shining clearly for us in brest. cloudy with a clearing of plus 31 33. and even in vitebsk, too. clearings, but at the same time up to 32 ° heat in gomel the sun is shining plus 32 in grodno and even hotter up to 33 °, but at the same time short-term precipitation is possible in mogilev today clear plus 332 marathons. good weather. our

weekend continues. more precisely, weather forecasters also promise us comfortable temperature indicators and no precipitation for the weekend, so friends, what to do in the coming days , we will tell you to go to the festival as a result, which is going to kostyukovichi for the third season of the cultural and sports festival. in as a result, the circle gave imps in the twenty-third year will continue in this city on august 18 and 19, native brands and creative workshops. gastronomic competitions show program, intellectual tournament, disco and colorful fireworks. the olympic quest will be interesting and intense, and its winners will receive wireless headphones as a gift this year. i am sure the festival will surprise everyone. and by the way, there is also a place for a movie fan. the fact is that in the evening everyone will be shown in the open air. and here you need to turn to the children. if you wake up, then good. if there are no

parents, please pass on august 18 at 12:45 start. pisky race, which will be attended by about 500 children under the age of 9 years. that's how it will be, uh, it's hot from sports. well, now i propose to talk about things no less important. for example, let's learn how to choose a faucet for a flawless shiny faucet body. there may be a defective product. we'll tell you today. what points to pay attention to so as not to regret buying from the first day of operation , faucets begin to be affected various impurities that adversely affect cartridges, mechanisms hidden in the body, designed to adjust pressure and temperature, experts recommend choosing ceramic cartridges with two plates. they are durable, and also less noisy than metal. the second important point is the material of the mixer of materials, there can be several types. it may be brass, it may be shalun

powdered brass and stainless steel, respectively. uh, the highest quality of them should be c e cast a-a made of brass and plated with good chrome the outer surface, as a rule, is chrome-plated or nickel-plated; the case can also be enameled; fingerprints are not visible on it, but over time , red stains from water with a high iron content may appear; uh, the next standing bedside table is a washbasin, or it may be a short stationary one, it will not turn, but it is reliable, that is, the more some parts and parts that move, the more leakage options, depending on the type of mechanism, mixers are valve single-lever thermostatic non-contact. the first case is already a classic pressure, the water temperature is regulated by setting two

taps. this is not very convenient. but thermostatic mixers are new. they automatically maintain the water temperature at the level you set with the help of a built-in temperature sensor. there are also one-armed so -called mixers. a ceramic hood is installed there and water is mixed due to one foot, which we raise up and down we turn left to right in terms of reliability, in principle, this is the same, because both there and there are ceramic plates in advanced models that are able to draw in air due to the pressure difference and mix it with the water flow. such a jet well knocks down soap suds from hands and food residues from dishes, and also saves water for quality purchases. i

will come running to you heart white smoke on the river bank light fog. how good is the two of us with you until the morning until

the morning? happy,

good health to all.

meet the seventeenth august day, and already on the 22nd of the second international specialized exhibition ecool-jia expo 2023 in minsk, the ecological week of belarus will open . but the program will continue in the city of stolin. the seventeenth republican ecological forum dedicated to the year of peace and creation declared in 2023 will unfold there. well let's continue

environmental news topic from the middle kingdom chinese researchers found cypress tall. there is no such one, only two meters. it is the tallest tree in asia and the second tallest in the world found in the yarlung zangbor grand canyon nature reserve in the tibetan region of nik. chik-chi tree. by the fact that its supporting roots are not completely underground, the cypress has a complex branch system that provides an ideal microclimate and habitat for some endangered plants and animals , dozens of trees grow near the record holder above 80 m. well, that is, potential new record holders in places where such giants can grow are extremely rare on the planet. plants require special soil and climatic conditions, and they must be protected from wind, lightning, fire and human activity. and, of course, that, according to other record holders, the tallest tree in asia was previously considered to be a yellow mirante

101 m high, growing in malaysia. well , the tallest tree in the world is the 116-meter sequoia, which is located in the redwood national park in california. and trees grow here, it seems, 100 m run through. yes, once at school they passed the standard. it's wow and someone before that. this is 100 m and almost 102 m. it's about a 30-story building. yes, give me a minute, so that we can imagine how much it is? well, in general, if you look at the crowns of this tree for a long time, then your neck may probably numb, so, uh, as they say, you will be in those parts, look carefully or do a morning workout so that everything goes fine. well, right now there is no morning workout. i'm leading, a to travel. let's have a little. hmm let's take a walk on our wonderful country. and today we will go to one of the highest and most ancient towers of our country. i'm talking about the office now. in our

country, where not so many ancient architectural monuments have been preserved, and especially from the beginning of the second millennium , the kamenetz tower in the 12th century is a sure post in europe. yu walked gothic gradually, leaving in the past the romanesque style of everything with the heaviness and powerful reliability of the tower. or, as it is often called in belarusian, vezha in kamenets was built 7.5 centuries ago, at the junction of these two architectural styles, romanesque, according to the researchers, was dictated primarily by practical considerations, its minimalism of massive walls, the absence of large window openings. everything served the same purpose of fortification, and aesthetic perception was the last thing to be thought of then, nevertheless, from the gothic style of the tower. we got graceful lancet portals of the hospital, the outer arches in the xii century, these lands were owned by the prince of galitsky volynsky vladimir vasilyevich

, it was he who decided to strengthen the borders a principality that suffered endlessly from the attacks of its neighbors then. a tower was erected in kamenets . and besides it, and eight others, they formed a single chain, being in sight of each other in places that gave a wide view in total, the tower covered an area of ​​250 km. after all, from afar, noticing the enemy, the sentinels could warn each other long before the enemy troops approached them. unfortunately. only the one that is located in kamenets has survived; the thickness of its walls is 2.5 m, the height is almost 30, the diameter is 13.5, the tower is divided into five tiers, the last of which is crowned with battlements covering the combat platform. tower entrance. it was located on the fourth tier at a height of 15 meters and climbed here exclusively by rope or wooden ladders. the doorway itself is very narrow, so that the enemy, if he got to the entrance, could only get inside one at a time. and it was much easier to deal with uninvited guests. another amazing fact is the strength of the foundation, because the terrain is stony.

it is swampy here, the earth is quite mobile and unsteady, therefore the foundation must be extremely reliable; it is more than 2 m high, almost four thick ; as if they would settle down under the pressure of the tower themselves in the right places. and such a technique worked, the tower in its almost original form is still standing, and even when at the beginning of the 19th century they tried to disassemble the mood of the materials - this failed bricks. it's like they're attached to each other. perhaps the whole thing is in the solution on which they fit it was made using chicken eggs and the blood of wild animals. or maybe it's just the time of the wind and the rains hardened. so these walls today in the tower is a branch of the brest regional museum of local lore, where you can find out even more details about the history of this truly unique tower. let's continue to discover interesting places in

our native belarus guys , let's fly away to meet the dawn. let's be on the edge of the earth along the moon, only you and i will burn you there.

i will hear the voice of the lord

only yours just

like that yuhu i think this interjection will be the main and most popular from august 25 to 27 for all visitors to the bike. becoming in lida, this event gathers hundreds of motorcyclists from different parts of belarus. and it’s not only known that the girls driving a motorcycle with category a and a1 licenses make entry free of charge in the program there will also be a fire show rock concert, a parade around the city, motorcycle competitions, fireworks, and much more, the organizers . promise at the festival a large number of food outlets. so you won't leave hungry. more precisely, it won't leave. nobody. yes, but now you need to think about what kind of living category of rights we have, yes, tatyana, that is , we don’t get from these happy girls with the category of truth. well, yes. okay, let's not be jealous. now i suggest that we all together and the girls with category b from category a to london. after all, it is there that the science museum is gaining popularity. new

interactive exhibition. and now tatyana, as if she herself had been there, will tell us about her. practically firsthand. so, the most popular video games are on display, from 1976 to 1976. so, they are presented in chronological order. visitors can play as an eight-bit mario, and now all the owners of daisy once said that they can play the latest shooters and walkers in virtual reality helmets. at the same time , representatives of the older generation can nostalgic not only for toys, but also for real rivalry. this is when the enemy is nearby, they are like in our time online, according to the curators of the exhibition, video games have a huge cultural impact they are played by people of all generations not every year a factor where games only intensifies the word will last until the end of the year ekaterina still wanted you to remember what mario is to save the princess. i'm a little bit older than you, so my game as a kid was the wolf collecting the eggs, you know?

i had games like this, where you could play on your own. therefore, in principle, i don’t always need a company. i can entertain myself. this is how it works, but in fact i remember this time when i was already fasting. all the children went, but such clubs hung out and played there and it was not easy, simply not to pull them out, from there, day or night, it seems to me, yes, this is a whole epoch and there will be something to remember at this exhibition, in particular to us right now we will help you get to know the art of our fellow countryman, the famous artist alexei borodovich. aleksey bratovich was born in the village of agulichi, minsk province, in the family of a psychiatrist, studied in the page corps , his mother dreamed of sending her son to the academy of arts in st. petersburg, but the young brodovitch fled to france with his lover. in paris, the future genius begins to work in the ballet troupe of sergei diaghilev, attends

drawing courses, and being behind the scenes of the ballet theater, brodovich is fond of photography. his shots of ballerinas are still considered classics of abstract photography. in paris, alexey brodovich, even bypasses pablo picasso himself in the tender. on a poster for a prestigious score and wins a cash prize right after that, he opens his own small design agency and does everything does in a row. posters interiors logos, even illustrated books. usa alexei bradovich arrives at the invitation of the rector of the university of pennsylvania, who offers the master a position as a design teacher. however, the artist becomes cramped within the framework of manuals and he decides to open his own school. art labs, brodovitch. badly. he spoke english and introduced classes in french soon after in 1934. he

was offered the honorary post of creative director of the most popular fashion magazine in the world. can not found. he cut photos of designers. tore up layouts forced each employee to work creatively from an ordinary photographer to a deputy director of his catchphrase, which made everyone's blood run cold. surprise me. bradovitch fires all the artists and executives from the magazine and cites new scandalous names for picasso , menrei, and the famous abydon women's magazine becomes a film. and the approach is just as dynamic. if you take the camera, then you must be an editor and a designer and

a reporter even when photographing a couple worn-out shoes, it was already the reportage that taught to tell the truth, the magazines that came out from under the hand of the master scattered from the shelves of american counters, the dehav from the bazaar turned into the most popular publication of that time alexey produktovich worked as the art editor of the happ for 25 years, those artistic decisions and non-standard images , which he came up with is still used in print journalism after a whopping 59 years. in general, everyone has their own art. for example, on august 26. you can send a real work to the city art. i’m just soligorsk now and all the more there is a reason the capital of belarusian miners was founded near one of the world’s largest deposits of kalina and salt and the second largest city in the minsk region, soligorsk celebrates over 55 years of anniversary, the holiday starts on august 24 then on the square and

arts planned activities for children and adults, concert dance programs , power extreme, honoring the leaders and the festival, jazz music, will be held on august 25, but on the main day on august 26 , a theatrical procession will take place. and what do i very interesting it's time from the newlyweds in 2023 . this is what i mean, for sure, all the brides who did not rent a dress, but bought it, will be able to wear it for the second time in their lives, but then we will return to the celebration of the festivities , turn around in the park of the four elements, there will be a trade fair. rows of guests will offer interesting entertainment. well, the evening of the day of the city will end with a big show with the participation of pop stars and farmers. this will all be in soligorsk, recall the twenty-sixth. and now we are heading for mexico, where an exhibition has opened in the museum of modern art, their strength and power dedicated to volcanoes attracted various artists to the exposition of the work, both masters of the 19th century and

modern authors, including diagriver and david alfarasiki dew objects for creativity. they had a lot of things. the fact is that the whole country is crossed by a belt of fiery mountains, a special section of the exhibition is dedicated to the devastating consequences of the eruption. the project turned out to be relevant this year, it has been 80 years since the moment. how to wake up with the youngest. volcano. mexico perekuden its eruption has already been depicted by many masters. these are terrible expressions. pretty good, probably. yes exactly. but the canvases of this artist, and we will meet not only the nature of our country already, the emphasis on national culture, but also piercingly emotional portraits , the representative of the monumental severe painting , mikhail savitsky, became the hero of our next heading, people who changed the world. mikhail savitsky was born in a village ringing in the vitebsk region in 1922 after school he was drafted into the army

fought at the front in forty-second was captured and until the end of the war he was in german concentration camps, at snow 32815 later this is how the soviet would call his only self-portrait. after being released from the camp and demobilized from the army, mikhail returned to belarus, studied at the minsk art school then at the moscow art institute, after which he settled in his homeland and immediately announced himself with works on military subjects in 1967, at the all-union exhibition, soviet presented his painting, the partisan madonna who was so enthusiastically received that her immediately acquired by the tretyakov gallery from that moment swampy soviet began to exhibit in the most famous halls around the world almost 10 years later. the artist painted the minsk partisan madonna the memory of the time spent in the camps sawiski embodied in a series of sixteen paintings

called numbers at the heart of a military theme, not the only thing in savitsky's painting with a gold medal of the belarusian academy of arts marked a series of his canvases black pain dedicated to the disaster at the chernobyl nuclear power plant many paintings, the artist dedicated to the topic the formation of belarusian national culture and peasant labor, portrait works more than once turned to the image of yanka kupala, savitsky's work was recognized as innovative in belarusian art and was highly appreciated all over the world. savitsky artist who changed the art world of the 20th century in general, it is surprising that he was once given a three when he entered. yes, that is, and now we are proud of him, but in fact it doesn't really matter what grades the next

contestants will have. the fact is that on august 25 , the queen of flax will be determined in our country. yes, it is precisely such a competition that will be held in the mogilev region to participate in a creative competition, invites young talented ladies to live in the crown of the district at the age of 18 to 35, in order to win the royal title it will be necessary to overcome two competitive stages, and the qualifying and final stages at the first need to apply and make self-presentation to tell the jury about yourself in your work, family and hobbies the contestants who pass through the second stage will have a rich program, which will include a business card presentation of creative abilities from vocals and choreography to acting, as well as fashion shows sewn with their own clothes, visually, or with elements of this material. the winners will be awarded with gifts and diplomas. so what needs to be fought. yes, dare, please, and remember that beauty will save the world. well, right now we offer to learn a little more about

how the traffic police began to record the speed of movement of means of personal mobility, an electric scooter segway on wheels and much more. recently, road users have begun to actively use means of personal mobility, but when moving around the city , one should not forget about the high-speed mode of personal mobility, convenient and comfortable, but not always safe, everyone knows cases when, due to inattention, and often violations rules, spm users became participants in traffic accidents, therefore, in order to exclude such

in case of road incidents, inspectors daily monitor compliance with traffic rules not only by drivers , but also by pedestrians . are quite traumatic , measures and personal safety should be observed ; the inspection recommends that pedestrians using personal protective equipment mobility of electric scooters, segways, unicycles, nevertheless, use personal means of e, protection, such as a helmet, elbow pads, knee pads, including when moving along a bust in a populated living quarter, and on bicycle paths characterized by a high intensity of pedestrian traffic and the same means of personal mobility are also not it is also worth forgetting about the speed limit for a pedestrian , it is forbidden to move on a spm at a speed

of more than 25 km / h. such restrictions were not introduced by chance. after all, the same electric scooters are capable of accelerating quickly and in the event of a collision with an obstacle or other road users , serious consequences can occur for the victims, therefore, to control compliance with the speed limit, traffic police officers use speed meters with video recording binar young man. you manage a personal mobility facility. in this case, the engine at a speed of 37 km / h. you are legally allowed to drive at a speed not exceeding 25 km/h. pursuant to section 18-20, one's participation in this violation, if it is committed for the first time, uh, in you will be exempted from administrative liability with a warning in case of repeated violation, the specified administrative offense will already have a fine, one base, the value is also monitored by companies that

provide electric scooter rental services using a special program , the maximum possible speed is set to exceed, which is technically impossible . you know don't know what speeding is on at the moment. uh, already a punishable act. that is, on this unit can move at a speed you do not exceed 25 km / h, a maximum of 24. that 's great, in addition to the speed limit. do not forget also that it is forbidden to use personal mobility aids while intoxicated or under the influence of narcotic drugs, and it is also not allowed to ride alone on the same scooter and about 50 accidents have occurred annually in the city of minsk for the past five years. with the participation of cyclists and users of personal mobility. ah, popularity. uh, these devices in general, mobility in the city is growing,

so we urge road users to move along the led paths and footpaths to be mutually faithful to all road users and remember that you are following the traffic rules. protect not only yourself, but also other road users from unpleasant consequences. beltargibay in the project belarusians, undefeated mma fighter viktor makarenko and five-time world champion in kickboxing yuri satsuk today viktor is a fighter, not knowing defeats in his piggy bank eight bright victories, a fighter of the highest degree of competition. this is the most interesting for those who want to get into this sport. uh, the biggest

recommendation is to clearly understand whether you need it? this is very important, because all different characters have different temperaments, according to yuri, there is good competition in belarus , professional mentors, therefore, there were and will be capable fighters. our guys are always the first there. maximum when there's a bad mood can be old at the championships the world championship there the european championship and so we always have the first places there. well, we have very strong irish boxing plus key gorking trainers. we have a very strong kickboxing and thai boxing federation. they are very helpful to the kids. i would probably be very surprised if they told me that this would happen , watch two harsh men's stories, and the ways of becoming champions, willpower, victories in plans for the future and faith in a dream on friday only on our channel.

continues to everyone again good morning

we are talking. we are katerina antonova tatyana matasevich, and we have great news for those who love to use gelatin in gastronomy and are very fond of animals. yes, canadian researchers have developed a new pea protein gelatin substitute. yes. the main difference from other gelatin substitutes. this is its unique feature of thermal reversibility, that is, the ability to easily change from liquid to gel form and vice versa. well, the product is currently under patent pending and is exhibiting an increased content protein compared to other existing plant- based gelatin alternatives. well, like pectin. and now i roughly understand how canadian scientists begin their day. and how the shift master of the mirbers meets the morning, we will find out about this right now. my name is galyaber. damir

i work at a motor plant as a foreman. my morning starts at 5:30, we get up with the guys living in the hostel, we start the morning with a warm-up. then we go to work together. so to say, the work shift starts at 7 o'clock in the morning. you usually need to arrive early. to meet everyone to arrange people to understand whom nothing will be at work to take all the free operations. our task is to coordinate actions. that is, we perform a more dispatching function, so to speak , to attribute from management to workers. i graduated from an automotive engineering college. from the very beginning of my childhood, i probably liked technical mechanics. here is the engineering drawing. my father is an engineer. i like communication with people guys from 18 to 60 years old work here. it's an unforgettable experience with everyone. how we are peers, so grandfathers for me, so to speak, they teach me about life. we have a male

team, but we have two women whom we protect, appreciate and love, we try not to care. why men, because, well, the manufacture of an engine, it implies hard physical labor and endurance, so to speak, stamina. the production itself is large and for the first six months we taught me the site , he showed me the intricacies of the minsk motor plant, showed where which operations showed in general what the technical process is. difficulties overcome by the master must be first of all sociable and must listen to the end of the person who he has some kind of problem. he must be able to solve this problem. i love my

job because it makes the morning of my country good. meanwhile, our studio clock is 6 hours and 53 minutes to this hour. we have an up-to-date forecast, as i tell the temperature right now outside the window across the country. for example, in minsk in these morning hours. plus 18 + 20 day is not a hint of precipitation. it's even warmer in brest, there 19, 21 in vitebsk plus 17 plus 19 in gomel 16 18 heat, + 20 + 22 in grodny in mogilev plus 16 plus 18 however there is no precipitation at all anywhere, and the temperature during the day will only grow. so please take this information into account and take care of yourself. you know, it seems to me that the temperature indicators this summer are very similar to jumping, here and

there. now, if even after this comparison you did not understand my metaphors, then it means that you urgently need to watch the plot from our experts, where we will be told everything in detail about this species sports. good morning. my name is anastasia and i am an expert in trampoline fitness, let's discuss the myths around the bans for jumping. trampoline jumping is a favorite children's fun. and also a fashionable trend among fitness enthusiasts, jumping workouts are simple, but ineffective and even dangerous to health, what other myths trampolines hide, we will understand myth number one. you can jump as you like, of course, you can jump as you like. only this

is most likely to be wrong often people start jumping upside down such an impact load on your knees and joints you definitely won’t technology will please. at first you will not understand the legs on it, then the exercise will seem too difficult, but do not rush. after two or three workouts, you will understand that why then jumping will become a pleasant and healthy activity. myth number two, the doctor forbade me to jump at the word trampoline. many gymnasts present large acrobatic sports equipment and persistently convince their doctor of this, but fitness trampolines are completely different. even outwardly, the technique of jumping on a fitness trampoline is different, the load on the spine and joints dropping mesh creates the effect of water and

gently takes your landing, thereby taking on 80% of the total load. yes, and the point of jumping is not to kick with frantic strength and speed, but the trampoline canvas, but to concentrate as much as possible on the work of the muscles. fitness on trampolines is a reasonable combination of strength and cardio load. just make friends with the technique of jumping, and then they will become as useful as possible. in any case, before such an active workout, you should warm up well. well , you still need to eat in advance, because there calories will just be i think burning on these well. we went in advance in advance to eat a little in advance to go jumping on trampolines, too, it’s not difficult, comfortable friends. well, what's on this

bouncy, but the first hour of the live broadcast of our program is slowly ending for you , ahead of us is a news block. but we do not say goodbye to you because it is useful information. we have many, many more. for example, after seven o'clock in the morning we will call our colleagues from vitebsk, as always, they have a lot of interesting news. that's about all of them and ask. well, we are waiting for guests. and of course, we can't go anywhere without sports on thursdays. in the third part of our broadcast , andrey kozlov will come to us and tell us all the sports and about sports news. well, we are happy to discuss it with him. so please don't go far from the screens. if right now you do not need to go to work, stay with us. we will return to this studio very soon and tell you a good difference, belarus well, the parting will be very, very short and see you in broadcast. a berry

, a vegetable or an ornamental plant senor tomato , we will visit one of the most delicious holidays in belarus, the brand festival of ilya pomodoro. let's choose the red queen. let's prepare a miracle sandwich of a giant size and take part in a tomato battle. do not miss the project of fashion for culture this weekend on belarus 24 tv channel. hours a day, 7 days a week we

are working to keep you up to date with current events in the country and the world. in addition, our team of journalists extract valuable knowledge from experts. how to save and to increase health there is a place for entertainment every friday. we bring to your attention the best projects and films of our tv channel. this and much more awaits you in the weekly 24/7 broadcast project, watch on the belarus 24 tv channel

. good morning, thursday august 17, today the information day in belarus on belarus 24 begins the television news agency in the pavel lazovik studio and watch in the release.