and you look, i understood, i understood yes yes, come in who is polite there? hi that is a good day, good blood i want to donate.

blood for what? antibodies for what? i feel like you're in my blood. if you are not around. i will die. we do not make such an analysis. then take the common one. they require me at work.

what news do you have for me? lerka so it's that she's all luba, you know, i myself would be waiting for such a person on the street. forgive me, please, but for the fact that i told you all sorts of stupid things, because

i know what you wanted, how better lyuba is forgive me, it was not necessary to climb into your family. no no. everything is fine. look. look how my ilyukha has changed. i'm leaving soon. hello, what is it, i managed to quarrel, not only with you. only i can’t find him anywhere. i don’t even know where he is at home, theoretically, he can be anywhere. yes, i actually heard that he was going to move to the city. i called him, and then you will leave to make ends meet. well, not good. yes, i called and didn't pick up the phone. wait. i think i know where he is. i ran everything. what you smile, will you kiss me today or not?

it's great the boat soaped up somewhere, you fool, it's not normal.

it is necessary to order hay for goats, one bag remained. oh, these goats decided

to overfulfill the plan. soon we will have to expand the cheese factory. you also need to order black soil , everything at once and make a list to leave us. it will work like last time. i wanted to say what. you know, i'm guys, there the car arrived. the driver says that he brought the pool to the playground. and i don’t even know, i tell him that some kind of mistake he says this, there is no error here. take an order.

sandbox playground playground swimming pool today you will find two harsh men's stories about the strength of the will, fortitude and faith in a dream in the project belarusians, mma fighter viktor makarenko, who knows no defeats, and yuri satsutsuk, a five-time world champion in kickboxing, sports for

impeccably strong men, and is it possible to apply crushing blows in the ring and still be romantic? if you were the first fight, when the entrance was closed, you are a little discouraged. you're the first time some kind of jitters hot head and all that, then with every fight. it's definitely getting easier, psychologically. this is where you are mentally overthinking yourself. somewhere you go out, uh, everything, more cold-blooded, but again it's very abstract when you go to the cage. here these are not present, thoughts of all there fear not fear. it's all going away and very focused and you sort of need to work with your opponent. that is, you tune in to this process of entering the octagon. it's

not stress. this is how to say it? your minute of glory here you come out and emotions. some people are sick of themselves, some are not. and when close you reach so catch up your music plays. it's all romantic, of course. it has its own energy. and when the cage closes, well, it's already another time. you must be as focused as possible abstracted. factors and fully think about the upcoming 15-minute fight, go out with a cool head of common sense and do your job to a simple spectator from the outside, it seems that we are just fighting and want to beat each other. actually in our sport. a very important thing. this is the game plan.

tactics set we watch the rival, we find its strong aside. we are trying to level them and the one who does his job better in battle does his game, if you are psychologically ready, stable , have a good game plan and are disciplined, then most likely you will win, i can single out. here is my penultimate fight, because it was mine due to the fact that this is the debut in one of the best leagues in the world. it was my hometown, where many people came to see me. and this fight we have promoted for six months now. there was trash talk in internet wars. we it was promoted and and i finished it very effectively with a knockout. this, probably, is very memorable in this sport. you must be completely hungry. and if you somehow elevate some of your victories by and large, if you look globally, they didn’t elevate you, you just did your job well, then you will lose hunger , you will cease to be who you were lose hunger,

because that absolutely can't be messed up. i probably stand in the category of athletes who have uh, 1% talent and 99% work. yes i'm in absolutely not, a talented person for this sport. i'm sure of this for sure, because i had, uh, kind happy childhood. i'm not really so straight to fight not to fight on the street. i would just chat with the guys who really fought on the street at them. eh, and you understand me? i didn’t fight against the background of you at all then. i don't think so, even i just practiced. i lived somehow as such, a dream. i sincerely liked this one. i was always alone in the hall. study time never took breaks as such duty is not just a fought training process. and this probably contributed to everything, that there is some kind of result at the moment. i don’t think that this is some kind of success, i took off there, but at least there is something and it motivates me to move on.

today we are in the mud. this is the club of the legendary coach andrey sergeevich gridin, this is my friend and brother chingy zalazov who opened the gym. that's in honor of his coach andrei sergeevich very much. well, the legendary coach is so, well, brilliant, probably, he is known all over the world. here we doing kickboxing thai boxing. just boxing. there is crossfit here. in short, all the directions that exist in this room?

i think this is one of the best gyms in the world. it's not just some room. and it's like a house. i also have slippers, in short, the championship hall trains here, and trains here. mostly some world champions. there, the european champions are shorter, the best fighters not only in our country, but the best fighters in the world here too. well, you yourself saw, everything is seriously alone here. in short, i am like you and therefore, i'm probably diluting this serious company here. soaked in blood and then you yourself see, and always here. guys from other clubs in our country come to us and train with us. we help them prepare. i mean, we have one. well the club. uh, you can say open to all the guys, that is, everyone comes to us every friday there are sparrings. and there, who wants to participate in a fight with us always comes forever. glad to see everyone. we have a very strong

team, and here is vitalik tishirov - this is the head coach of the national team of the republic belarus in kickboxing in thai boxing is very strong coach. and she has a very strong team. and our guys are always first there, well, maximum, when there can be a bad mood at that time at the world championships there, the european championships. so we always have the first place there, well, we have very strong training that we defeat them even in our own in their country in thailand plus here. everything is a very strong kickboxing federation in thai boxing. very good, help guys. they take them there, they find money. there they take them to competitions to competitions, they constantly help, they constantly somehow communicate with the guys, they hold some kind of training camp for them, and therefore, well, well, well, this is also very important when, ah, the federation of the belarusian kickboxing federation of thai boxing, but helps the guys. well, that is, without this , probably, there would not have been such good starts, for example, if you take kickboxing , thai boxing, kickboxing is different,

there are no elbows. he has no more restrictions on his knees. and there, well, viburnum can only be beaten from a distance in thailand in general thai boxing is called the fight of the eight-armed gods, because there are two two legs, two elbows, two knees, two fists. so it’s probably more popular in belarus, and the sport is probably kickboxing, because, well, it’s less cruel, because you can hit with an elbow there and get a cut and many guys, but they don’t want to injure everyone and try to somehow more secure even when the competition is being held. children fight over babies, they don’t even hit them in the head, that is, they can only hit the legs in the body. that's probably more popular kickboxing. well, although hmm is now more developed. here i am the first who started to fight in our country in kickboxing, but in mma gloves the belarusian school, probably, mm. our trainers are not practitioners, but those who have gone through this school. i myself am world champions there, european champions there. but

mostly. i think that in europe, probably, there are more training sessions, which are more theoreticians who have seen enough there, some films there, something else, it’s a senior coach, they themselves went through. this is what we experienced on ourselves, in short, it’s easier for us, in short, to win world championship than to win the championship of our country? that is, in one of us there are , damn it, five of 10 world champions and european championships there, if you won the republican championship at the world championships, you will be a hundred pounds, and in the top three. and maybe even there uh more than the first, here, but because in fact, such a strong competition and to be selected. that is, you p- win , become the champion of our country, for me it was always more important to become the champion of belarus than the world champion, because here, damn, there, well, it’s cool, in short, here, and when you go to the world championship there , raise it, you become there , you meet a whole team, you don’t fight alone. there is a whole team with you going there raising the flag of the country. in short, it's the brain. i play such pride you come, we are there, and

we constantly occupied the first common team places . and when you fight like professionals, you are already here. well, you're fighting to be there for yourself for your gym. ah. there for your coach there's something else, and there's just such a country, in short, here i am, well, probably more than this fell in love. i well actually, i guess i'm a patriot. to be honest, take me, i was probably in the countries there 15-16, but it was precisely in sports that i went to fight there at competitions, when there is nowhere to rest in life. i don’t know, i love, in short, i like minsk here. live with me, one day you can go crazy. so i get up early, if i'm not preparing for fights, then, well, let's say, there i get up for everyone, in short, and here, uh, by 10:30. i'm already here, and the training is where i myself i'm exercising. and even before that time, i can still train there. a few guys, then i train myself, then i train back

somewhere up to hours. uh. in short, somewhere, for example, from 9:00 in the morning. i am here until 4:5:00 am, then i have time, either to sleep for 2 hours, for example, or to eat. so i choose that between this and then i go here, here again for six hours, for example, until 8:00 i train for an hour. this is my second workout. so i'm training there with a friend, and then yes , half past ten, i'm training here again. well i believe that well i'm doing what i love, and i don't get tired of it. we have such a sport. you must think that

you are the most dangerous in this game unambiguously, because if you have some share of doubt in a duel during a fight that you are not winning, then you do not need to go out. you must be completely sure from a difficult minute to a simple one that the fight will end in your favor, how will it end? it's like you don't have to think, you need to think about how you do your job. i'm never satisfied. i don't like to watch my fights and reconsider you because i'm very skeptical about it. i i always see bad rather than good, then when he looks, look. he says, well, right there , well, you did right there. no, some kind of starts right away . i'm moving away from the negative. this is not entirely correct. this is a skeptical approach, but you need to get away from it and look for more positive and watch your fights and see something cool in it, what people like, what people say, damn it, this is a very spectacular fight. i look. yes , well, some kind of collective farm there. i don't know it doesn't

work, then this, but this is self-criticism from this somehow needs a little- this is good. in this sport, again, but from this it is necessary, probably, to go a little underestimate this line, and i admit the thought that i can lose. if you are holding on to your rek for your zero, as in my case. well, that's wrong , it's better not to think about it, because you can lose in different ways. if you went out did your job, okay? there are no questions for you, your opponent. it just got better that day. this sport won today. tomorrow lost such happens. it can happen and it needs to treat normally people knocking them out doing painful. they are someone who falls and then recovers for a long time. we all know why we are here and what can happen to us, so defeat is no problem. no for serious injuries. this is the scourge of our sport, there are a lot of injuries. do all the guys who are long inferior engaged? i myself, because of the herbs , missed a few years. so i didn’t fight, probably from otto to the nineteenth year i had several operations. and

i don't even know the parts of the body. no, wherever serious injury. something constantly popped up, but over the years you become me building your training process in a different way correctly. start listening to your body. and that's all, how can you smooth out all these moments to support. here is this life and the provision of literacy exercises, nutrition and injuries make themselves felt less. and when you're 20 you think you're immortal, you especially follow these guys, you think it hurts. well, a week won't pass there. it had to be dealt with in the first place. that is, bring me back with the current brains. both have been there for a couple of years. it was possible to avoid here in the background before training and so on, but as it is, these are the difficulties that we washed down and gave some knowledge that we can pass on to younger guys so that we don’t give it once again before training. here are the problems like trump we are m what is popular now everyone wants conflict, everyone wants drama, no one

is interested in two technically good fighters who shake hands want each other. good luck with a good fight. there they thank god, let's be honest, that people are bored. they want conflict, they don’t want to see the conditional conor mcgregor, who screams, tears some photos of his shirt on there, and then people are interested in it. yes, and in principle the president of the world. here. e league ufc is a mini. he said he says if you divide the ball into three parts, one will be your favorite baseball game, the second is your basketball , and the third will fight where everyone goes. people people will go to watch how they fight, because this is the highest measure of competition. you can say, i beat you there, beating football, beating you in chess, not can you tell? i will beat you in boxing. no , you say it, i will beat you and the person immediately begins to understand. well, yes, that's a problem. therefore, fighting is the highest degree of competition.

this is of maximum interest to everyone who wants to get into this sport. uh, the biggest recommendation is to clearly understand whether you need it? this is very important, because all the different characters come with different temperaments, guys. uh, as a coach, i can say, uh, what comes guys, physically gifted technical people there, they have plastic flexibility. well, can you drink a good fighter, but psychology someone such a more hothouse clamped such a melancholic does not fit in temperament many people. first of all, it should be the character of something like a male soldier, that is, without this, one should not be able to endure. uh, to be here are the difficulties to perceive all this to endure this craving or decision, as in the army, roughly speaking, it seems that damn it, there are easier ways. but we always choose the hard one, because here again is my stubbornness. this is the temperament

always looking for itself in the impossible. this is how i have been all my life and in this way. i myself too found some and let's see what happens next. today we are at the 70th anniversary bfc tournament. by the way, this is my favorite league. so today we will have mixed mma fights and kickboxing fights. and most importantly , the female fight will be our girl from jim's crisis. so i think you will not regret it, will you always come well? today is the seventieth anniversary series of fights here, that is , the belarusian federation has already fought 70 fights, mixed martial arts in these tournaments for 10 fights. if not more, in short, just spent. so today there will be fights and mixed ones - this is mma and kickboxing and, probably, one of the most interesting

expected fights from the women's fight will fight, and my clubmate. here is a young girl of 19 years old. here, she, in short, is such a boxer in life , in short, a fighter, she flew to thailand to practice itself there it is and i will help them there today, like a friend of the coach of the second. well, i think it will be cool and mma - this is where the guys fight with small gloves. and you can fight, you can not bite there, of course, you can't hit your head here. here, but there is, here i am the champion of this bfc league and the champion. and recently won for the title. here i am holding here, and on small gloves, but according to kickboxing, kickboxing is here. fight and i today, let's say thai boxing no elbows and knees. it can only be arms and legs. and so i won. in short, this title today everyone will be happy to go out rather large, these are probably quite going out. and leave less satisfied. that is, well i'd say it's probably, maybe there on

twenty-fifth place in terms of injuries. there were some team sports there, football or something else, so , well, we probably get more scars, and in training, if at the fights themselves, because, well, this is a contact sport, and everyone comes here. even today the girls will fight, but i don’t know that they will get it. yes, i'm ready for this, that's why, well, trump, you see, won't be much. in fact , this is exciting, but it has always been for me that it was easier for me to fight myself than to take someone out, that is, more you worry about them, but let's say, if you take money specifically today, how would i be sure, huh? in the girl with whom i arrived today, who will help honestly, then, of course, i worry more than, probably, when in fact, because you are responsible for the person. so you have to find there those words to say to him there before the fight and there somehow support him so that he, well, is tuned in, and not lose heart. each fight is

some kind of holiday, and, probably, i wish that it was so for everyone. that is, i'm here, well, when the tournament will designate there in a month, it happens that there in 3 days they will call and offer you agree to go further it happens there for a month you prepare for two years, that is, for me they live like a holiday. i'm looking forward to this event, which wow, well, because it's really worth living so much. this is life there, what is there in the ring how much we fight there, in my opinion, 15 minutes, and there, in these 15 minutes, a whole life flies there, you know, and to this we need more than just the department of the glove came out there and went out. and here we are professionals. we always do this every day, probably, those people who play sports with you, not only, probably, the students, and, probably, those guys who play with someone. all one tournaments, with whom you went together to some competitions, something else, that is, they become larger. what is your family like there, in short, and there is our club there griding jim - this is one of the most. uh, probably the strongest clubs in the world that we have here, we have a very strong team there. it is precisely the current generation that is difficult to understand. here i am, let's say i always fought a dream to become

the first win there, boys, they praised me in the yard. there and there. they are there, well, now, well, the guys are the same. i think they are also motivated to become the first to become a world champion, because when your flag is raised there you stand proud, it’s not that some other country raised your flag there, your friends are proud of you, that is. well, here, i think that for the sake of this we are doing this, and our country is always in first place in second place in kickboxing in thai boxing is always all we, in short, beat, here, uh, and always at all the world championships, where i was always the first to raise slag, that's why it means that our country needs to be proud of it is in this direction that we, well, we are moving well. and in general, in sports there should be no age. how do you feel to me now, and it will be 39 years old. i'm still fighting. i feel better now than i did 10 years ago. i came to this dispute. i was almost 18 years old.

strength my head does not hurt, what will happen when the sport ends. i think that i have something is it possible to deal crushing blows in the ring and

be romantic at the same time? i think so, because over the years usually. well, i'm definitely getting more sentimental you start. here, to see some of these all these moments , i feel that you are some kind of, damn it, romantic, or something, in fact, in some things? yes, i think i'm romantic, so it doesn't bother me to switch, that is, to be a brutal cold-blooded killer and be more romantic at some point. and i have a soft side, but for me it is very the most such, probably, touching moments - this is something connected with the family, some kind of family values, there are things that they somehow touch a little bit, somewhere they upset these emotions. i, too, do not care what kind of home with my family friends are probably always different. uh, depending on the mood during the preparation period, probably in lisbon. i probably don’t like absolutely anyone at all, that is, no friends can change me. family,

of course, she endures everything, exactly like friends, i try not to be irritable. and if we do not take some preparatory period in ordinary life, well, i don’t know how to characterize myself from the outside, of course, i know better, well, i try to behave with dignity as a family, that is, well, these are the moments that happen to be attacked , prepare to be more calm, communicate a lot, because that, uh, sometimes there is not enough time for this, when there is preparation for several months, very disciplined, focused, and then it ends and you allow yourself a lot directly, you corrode a lot. you always somewhere can afford to drink a little in the first is literally 2-3 weeks, and then you carefully return to the regime, that is, the best time is three weeks, probably, after the fight you are as relaxed as possible doing your own thing. you don't have a regime there, well, you lead such

a slightly loose lifestyle, and then you return back to the rut, and everything that i do starts all over again. i do not for someone not for something i do. it's for their own sake, for their future, those close to you will be happy with your success, but by and large. this is your path. this only applies to you and no one will. so interested in your success as you yourself, only you will be happy with all this. only you will truly appreciate it. and so, of course, there are close people who will support you in the section of your success to give some kind of example to people who see me as a person who gives an example. i don't know, but i think there aren't many of them, but people came up to me and said, well, that's it, like, here he is looking at you. and uh, i would like to take , first of all, a human example, not as an athlete. and as a person discipline. most the main thing is perseverance and hard work. if

it will be like a slogan, like a motto, then maybe you will not become some kind of athlete, the highest level there, a cool world champion. but the fact that you will become a worthy person in life as a fighter of a certain good level is 100%. i dreamed a lot. eh, when i already understood that i would perform professionally, that is, fight, and really dreamed of signing up for the league in which i had already signed up. after that i fight. for me it was a great achievement. well, for myself , i just could not imagine what the time was like, what is wrong, how can i compete at such a level for a long time, now i am afraid of this religion and i understand that now dreams are becoming a reality and more is needed. just move towards the goal and achieve what is intended. i would probably be very surprised if they told me a little that this would happen. nobody believed me at all. and there that

i can be something to turn out. in short , i’m like this, damn it, in spite of everyone, in short, bam there became the champion of belarus, then he won the qualifying championship of the republic there he became the world champion there in europe. i was there, well, in short, and still no one believed me. everyone always told me. you can do better there you can do better, that is. well, no one ever complimented me. i guess that's why i love myself. if i think everyone will start and learn how to do it, then it will be even happier than now to believe in yourself, listen to the coach, and go in for sports, do not miss training and do more than when everything is fine. we have vitamins.

hello is everything ready in the country for the start of the new academic year a detailed analysis of in essence, with a discussion of all the problems, and it turned out that they spent a lot of them in the palace of independence, all the nuances from the transportation of students to catering, staying a look at preparation, for school turned out.