and disciplined then most likely you will win, i can single out. here is your penultimate fight, because it was mine due to the fact that you debut in one of the best leagues in the world. it was my hometown, where many people came to see me. and this fight we have promoted for six months now. there was trash talk. e in internet wars. we promoted it, and i finished it very effectively there, and this, probably, was very memorable in this sport. you must be completely hungry. and if you somehow exalt your own victories, and by and large. if look globally, they didn’t elevate you, you just did your job well, then you will lose your voice, you will cease to be who you were, lose hunger, because it is absolutely impossible to spoil. i probably stand in the category of athletes who have uh, 1% talent and 99% work. yes, i'm in absolutely not, a talented person for this sport. i'm pretty sure of it, because i have. leaked

childhood, i'm not really like that, straight, so as not to fight on the street. i'd be just chatting with guys who are really fought on the street with them and you understand me? i didn’t fight against the background of you at all then. i don't think so, even i just practiced. i lived somehow as such, a dream. i sincerely liked this one. i was constantly sitting in the hall. one never took breaks during his studies, as such, the training process was not just fought. and this probably contributed to everything, that there is some kind of result at the moment. i don’t think that this is some kind of success, i took off there, but at least there is something and it motivates me to move on.

today we are in the mud. this is the club and the legendary coach andrey sergeevich gridin, this is my friend and brother chingy zalazov who opened the hall. that's in honor of his coach andrey sergeevich very much. well, the legendary coach is so, well, brilliant, probably, he is known all over the world. here we do kickboxing thai boxing. just boxing. there is crossfit here. in short, all the directions that exist in this room? i think this is one of the best gyms in the world. it's not just some room. and it's like a house. i also have house slippers, in short, but here the hall of championships is training. and here he trains. mostly some world champions.

there, the european champions are shorter, the best fighters not only in our country, the best fighters in the world here too. well, you yourself saw, everything is seriously alone here. in short, this is how you have it, and therefore, probably, as i somehow dilute it with a serious company here. soaked in blood and then you see for yourself, and always here. guys from other clubs in our country come to us and train with us. we help, they are prepared. i mean, we have one. well the club. uh, you can say open to all the guys, then there are all come to sparring every friday. and there, who wants to participate in a fight with us always comes. we are always happy to see everyone. our team is very strong, and the team here is vitalik cheshuev - this is the head coach of the national kickboxing team of the republic of belarus in thai boxing , a very strong coach. and he has a very strong team. and our guys are always the first there, well, maximum, when there

can be a bad mood at that time at the world championships there, the european championships. and so we always have the first places there. well, we have very strong training that we defeat them even in their own country in thailand plus here. everything is a very strong kickboxing federation in thai boxing. very good, help guys. they take it there, they find money. there they take them to competitions to competitions, they constantly help, they constantly somehow communicate with the guys, they hold some kind of training camp for them, and therefore, well, well, well, this is also very important when, ah, the federation of the belarusian kickboxing federation of thai boxing, but helps the guys. well, without that, probably, there wouldn’t be such good starts, for example, if you take kickboxing , thai boxing, kickboxing is different, there are no elbows. it is more limited no knees. and there, well, kalina can only be beaten from a distance in thailand, in general, thai boxing is called the fight of eight hands in the gods, because there are two two legs, two elbows, two knees, two fists. so it’s probably more popular in belarus, and the sport is probably

kickboxing, because, well, less cruel, because you can hit with an elbow there dissection and many guys. well, they don’t want to injure everyone and try to somehow secure it even when the competition is being held now. children fight over babies, they don’t even hit them in the head, that is, they can only hit them on the body on the legs. that's probably the more popular kickboxing. well, although hmm is now more developed. here i am the first one who started to fight in our country in kickboxing, but in mma gloves the belarusian school, probably, mm. our trainers are not practitioners, but those who themselves have gone through this is the school i myself there are world champions, there are champions of europe, but mostly. i think that in europe, probably, there are more training sessions, which are more theoreticians who have seen enough there, some films there, something else, our coaches themselves went through. that's all experienced by yourself, in short, it's easier for us, in short

, to win the world championship than to win the championship of our country? that is, we have in one weight there, damn it, five of 10 world champions and european championships there. if you win the republican championship at the world championships, you will definitely be in the top three. and maybe even and there's more than the first. here, but because in fact, such a strong competition and to be selected. that is, you win , become the champion of our country, for me it was always more important to become the champion of belarus than the world champion, because, damn it, there. well, it's cool, in short, here, but and when you go to the world championships , you raise it, you win, you become it. there you go with a whole team, not one fight. there is a whole team with you going there raising the flag of the country. there, in short, music plays such pride you come, there we are, but constantly occupied the first general command places you come there they meet you, in short, well, in short, you are proud of such a class there. and when you fight like professionals, you are already here. well, you're fighting to be there for yourself for your gym. ah. there, for my coach, there

’s something else, and there it’s just such for the country, in short, here i am, well, i probably fell in love more than this. i well actually, i guess i'm a patriot. to be honest, take me, i was probably in the countries there 15-16, but it was in sports that i went to fight there at the competition, when in life is nowhere to rest i don't know, i love, in short, i like minsk here. if you live with me, one day you can go crazy. so i get up early, if i don’t prepare for fights, then , well, let’s say, i get up there for everyone, in short, and at 10:30 i already have a training session here, where i train myself. and even before that time, i can still train there. a few guys, then i train myself, then i train back somewhere up to hours. uh. in short, somewhere, for example, from 9:00 in the morning. i'm here until 4:5:00 am then i have time or 2 hours sleep, for example, or eat. so i choose that between this and then i go here, here again

for six hours, for example, until 8:00 i train for an hour. this is my second workout. so i train there with a friend and then yes 10:30 and again i train here. well, i think that well, i'm doing what i love, and i don't get tired of it. we have such a sport. you must think that you are the most dangerous in this game by far, because if you have any doubt in a duel during a fight that you will not grow up, then you do not need to go out. you must be up of the end, i’m sure a difficult minute into a simple one, that the fight will end in your favor, how will it

end? it's like you don't have to think, you need to think about how you do your job. i'm never satisfied. i don't like to watch my fights and reconsider you because i'm very skeptical about it. i always see the bad rather than the good, and then when he looks he looks. well, right there, well , you did the right thing here. no, some kind of starts right away. i'm moving away from the negative. this is not entirely correct. this is skeptical approach, but you need to get away from it and look for more positive and watch your fights and see something cool in it that people like, because people say, damn it, this is a very spectacular fight. i look. yes, such a collective farm. i don't know it doesn't work. that is, but this is self-criticism. from this somehow you need a little- it's good. in this sport, again, but from this it is necessary, probably, to go a little underestimate this line, and i admit the thought that i can lose. if you are holding on to your rek once to your zero, as in mine

case. well, that's wrong, it 's better not to think about it, because you can lose in different ways. if you went out and did your job well, there is no question for you that you are a rival. it just got better that day. this sport won today. tomorrow lost such happens. this can happen and this should be treated normally. people are knocked out, they are given submissions. they are someone who falls and then recovers for a long time. we all know why we are here and what can happen to us, so defeat is no problem. no for serious injuries. this is the scourge of our sports, a lot of injuries. all the guys who are inferior to training for a long time and because of the grass themselves have missed several years. so i didn’t fight, probably, from the twelfth to the nineteenth year i had several operations. eh yes. and, probably, i do not know the parts of the body. no, wherever there is a serious injury. something constantly popped up, but over the years you become smarter, then you build your training process in a different way, it’s right to start listening to your body. and that's all, how can you smooth out

all these moments to support. this is the life and providing literacy exercise nutrition and injury. they make themselves known less. and when you're 20 you think you're immortal, you're especially sitting behind these, you think it hurts. well, a week won't pass there. it had to be dealt with in the first place. that is, bring me back with the current brains. there a couple of years a lot of shoes. it was possible to avoid here against the background of perry's fitness and so on. but as it is, uh, these are the difficulties that have been washed down and given some knowledge that we can pass on to younger guys, so that once again before did not give training. this is such problems as injuries. hmm what 's hot right now everyone wants conflict, everyone wants drama, no one is interested in two technically good fighters shaking hands wanting. good luck with a good fight. there they thank god, let's be honest, that people are bored. they want conflict. they want to see the conditional

conor mcgregor, who screams, tears up some photos of his shirt there, and then people are interested in it. yes, and in principle the president of the world. here is the famous ufc league. he the same said says if you divide the ball into three parts in one your favorite baseball will play, in the second there your favorite basketball will meet will fight wherever everyone will go. people people will go to watch how they fight, because this is the highest measure of competition. you can say, i'll beat you there in football, beating you in chess, you can't say, i'll beat you in boxing. no, you say so, i will beat you and the person immediately begins to understand. well, well, yes, that's a problem. that's why fighting is the highest degree of competition. it's the most evocative interest to those who want to get into this dispute. uh, the biggest recommendation is to clearly understand whether you need it? this is very important, because all the different characters come with different temperaments, guys. uh,

as a coach, i can say, uh, what comes guys, physically gifted technical people there , they have plastic flexibility. well, is it possible to drink a good fighter, but the psychology of someone so more greenhouse clamped such a melancholic does not fit in temperament many people. first of all, it should be the character of something like a male soldier, that is, without this should never be able to endure. uh, to be here are the difficulties to perceive all this to endure the cravings you decide as in the army, roughly speaking, it seems that damn it, there are easier ways. you always choose the hard one, because here again is my stubbornness. this is the temperament always looking for itself in the impossible. this is how i have been all my life and in this way. i also found myself somehow and let's see what happens next. today we are at the 70th anniversary bfc tournament. by the way, this is my favorite

league. so today we will have mixed mma fights and pokeboxing fights. and most importantly , the women's fight will be our girl from jim's crisin. so i think you won't regret it, will you always come well? today is the 70th anniversary series of fights here, that is, the belarusian federation has already had 70 fights, mixed martial arts at these tournaments for 10 fights, but if not more, in short, only held. and today there will be mixed fights here too - this is mma and kickboxing and, probably, one of the most interesting expected fights. and the women's fight will fight, and my teammate. here is a young girl of 19 years old. here, she, in short, is such a boxer in life, in short, a fighter, she flew to thailand to practice. itself there it is and i

will help them there today, like a coach friend. yeah well, i think it's going to be cool and mma is where the guys fight with little gloves. and you can fight, you can't bite there, of course, you can't beat your head. here, but there is. here i am the champion of this bfc league and the champion. i recently won this title. here i am holding here as well on small gloves, but for kickboxing this is here. there is no fight. and if we assume, thai boxing has no elbows and knees. only can be hands with feet. and so i won. in short, this title today everyone will be happy to go out and more satisfied , these, probably, will be enough to go out. and leave less satisfied. that is, well, i would say, it's probably, maybe there is in the twentieth to twenty-fifth place in terms of injuries. there were some team sports there, football or something else, so, well , we probably get more injuries, and in training, if at the fights themselves, because, well, this is a contact sport, and everyone

comes here. even today girls will fight. they know they will get it. yes, and they are ready for this, which is why, well, trump, you see , will not be much. in fact, it’s exciting, but it’s always been for me that it was easier for me to fight myself than to take someone out, that is, you worry more about them, but let’s say, if we take today specifically , as it were, i would be sure . ah, in that girl with whom i arrived today , who will help honestly, then , of course, you are more worried than, probably, when in fact already, because you are carrying responsibility for the person. so you have to find there those words to say to him there before the fight and there somehow support him so that he , well, is tuned in, and not lose heart. each fight is some kind of holiday, and, probably, i wish that it was so for everyone. that is, i, well, when the tournament designates there a month in advance, it happens that there in 3 days they call and offer and agree to go further, it happens there for a month you prepare for two years, that is, for me they live like a holiday. i'm waiting for this event, which wow, well, because it's really

it's worth it to live so dearly. this is life there, what is there in the ranking, how much is there for yourself? in my opinion, 15 minutes, and there flies in these 15 minutes. there is a whole life, you know, and besides that, it's not just that the glove department went out there and went out. and here we are professionals. we always do this every day, probably, those people who go in for sports with you, not only, probably, the students, and, probably, those guys with someone. i fought one tournament, with whom you went to some competitions together, something else, that is, they are getting bigger. what is your family like there, in short, and there is our club there griding jim - this is one of the most. uh, probably the strongest clubs in the world that we have here, we have a very strong team there. it is precisely the current generation that is difficult to understand. here i am, for example, i fought here for a dream to become the first win there, boys, they praised me in the yard. there and there. they are there, well, now, well, the guys are the same. i think the same thing that motivates them to be the first to become world champion is that when your the flag there you are proud of, it’s not that

some other country raised your flag there, your friends are proud of you, that is. well, here, i believe that for the sake of this we are doing this, and our country is in first and second place always in kickboxing in irish boxing. in short, we always beat everyone, here, uh, and always at all the world championships, where i was, always uh , our flag was raised first. well, well, in our country you need to be proud of it in this direction. well, we're moving on well. and in sports in general should be age. how do you feel to me now, and it will be 39 years old. i'm still fighting. i feel better now than i did 10 years ago. i came to this dispute. i was almost 18 years old.

my head does not hurt, what will happen when the sport ends. i think that i have something to do and i will definitely find myself. is it possible to deliver devastating blows in the ring and still be romantic? i think so, because over the years usually. well, i definitely become more sentimental, you start to see some of these moments i feel that you are some kind of fucking romantic,

or something, in fact, in some things. yes, i think i'm romantic, so it doesn't hurt me to switch, that is, to be a brutal cold-blooded killer and be at some point more romantic and shy. and i have a soft side, but for me, these are probably the most touching moments. this is something connected with the family, some family values ​​are things that they somehow touch a little bit, somewhere they upset these emotions. i also have nothing to look forward to. what a home with family friends. probably always different. e, depending on the mood during the preparation period, probably a trigo race. i probably don't like anyone at all. that is, no friends, no change, the family, of course, she endures everything , exactly like friends, i try not to be irritable, eh, and if we don’t take some preparatory period in ordinary life, well, i don’t know how to characterize from the outside, of course, you know better, well

, i try, as it were, to behave with dignity with my family. that is, well, these are the moments that happen to be prepared to be removed. more calm to communicate a lot, because, uh , sometimes there is not enough time for this, when there is preparation for several months , very disciplined, focused, and then it ends and you allow yourself a lot directly, you corrode a lot. you can always afford to drink a little somewhere in the first literally 2. a week and then you return to the regime, that is, the best time is three weeks, probably, after the fight you are as relaxed as possible doing your own thing. there at you don’t have a regime, well, you lead such a slightly loose lifestyle, and then you return back to the rut, and everything that i do starts all over again. i do not for anyone nor for anything i do. it's for their own sake, for their future, those close to you will be happy

with your success, but by and large. this is your path. this only applies to you and no one will. so interested in your success as you yourself, only you will be happy with all this. only you will truly appreciate it. and so, of course, there are close people who will support you in the section to give your success some kind of example to people who see me as a person who gives an example. i don’t know, but i think that there are few of them, but they approached me and said that this is something, as it were. he looks at you and, uh, would like to take a human example first of all, not as an athlete. and as a person discipline. the most important thing is perseverance and hard work. if it will be like a slogan, like a motto, then maybe you will not become some kind of athlete, the highest level there, a cool world champion. but the fact that you will become a worthy person

life as a fighter of a certain good level, this is 100%. i dreamed a lot. eh, when i already understood that i would perform professionally, that is, fight, and really dreamed of signing up for the league in which i had already signed up. after that being afraid for me it was a great achievement. well, for myself. i just didn’t imagine what the time was like, what’s wrong, how can i get home to compete at such a level, now i’m afraid of this religion and i understand that now dreams are becoming a reality and then you just need to move towards the goal and achieve what intended. i would probably be very surprised if they told me a little that this would happen. nobody believed me at all. and there that i have, maybe something will work out, in short, i’m like, damn it, to spite everyone, in short, bam there became the champion of belarus, then won the qualifying championship of the republic there, became the world champion there in europe. i was there, well, in short, and still no one believed me.

everyone always told me. you can do better there you can do better, that is. well, no one ever complimented me. i guess that's why i love myself. i think everyone will start and learning to do this, you will be even happier than now believing in yourself, listening to a coach, and playing sports, do not miss workouts and do more than a lot when everything is fine. well, there are vitamins. each of the heroes of the project is engaged in a very

important matter, if we cannot change the fate of the child. we can give him a happy childhood, 14 speech therapists, nine psychologists, none of the centers have this. and he tickled antosha on the palm of his hand. we will introduce you to people who have found their calling. each of us came here to to help our little patients find their place in life. that's as much as i value his team here, that's this life today. now it’s also worth a lot. we offer to spend one day with specialists and learn all about the intricacies of their work. the psychologist must undergo personal therapy himself, the psychologist must attend

some supervisory events to some extent or earlier, using in the space industry. now it is quite actively used in medicine not rehabilitation. a very complex science. there is very see many factors that affect the final result on belarus 24 tv channel . for a moment you want to stop running and see how it rains. the leaves move, the sun shines, and

how it is built from all these little things. our life. i want to see this world differently. and discover something new every day. and we are so interested in it, because we do it with love. with love from belarus from a young age, she composed, wrote stories and invented plots, but when it came time to decide on a profession, instead philology chose medicine, and in my head all this time there lived ready-made scripts for future novels, they were written in my head. even before they got on paper,

how they were published. i think the time will come when i’ll just write now , this is all i have and this time has come we work as a nurse in a regular mogilev polyclinic at night during the day she wrote her first novel, and then sent the manuscript to various publishing houses, secondary special education . well, like this. that silence was something. well, i see that further the conversation is over. there you write that the nurse could write there, that the nurse could write in her place, the other would be offended, withdraw into himself, and she decided to challenge. first of all, the mother of three children, at the age of 35, without any preparation, entered the university without any preparation , successfully defended her diploma and discovered new talent in herself, began to write children's books of the belarusian folk language and

stage puppet shows based on them. i hear it very often. why what? do you need it? that's why you need it? why are you doing nonsense, and i i say, i like this. i just can't do without it. first time. i was scared. i say you know, like in advertising, and this goes to you. i called the library and said. i want to come to you. galina perun from mogilev, so she is also an ordinary nurse from the ophthalmology office of the city clinic or a talented writer who writes both adult and children's literature in both russian and belarusian, and then still finds time to come up with a play based on her books to specially sew dolls for him and completely free arrange for children a small performance while some are perplexed. why does she need all this, while others do not believe in her selfless impulse. it is from such a life, as she admits kicks. after all, this is the cherished dream that she has been walking for so long.