[000:04:18;00] today you are waiting for two harsh men's stories, mastered the will of fortitude and faith in a dream in the project of belarusians, undefeated mma fighter viktor makarenko and five-time world kickboxing champion yuri satsuk sport for impeccably strong men, and is it possible to strike crushing blows in the ring and at

the same time stay romantic? if this was the first fight when the ice closed, you are a little discouraged. you are the first time some kind of jitters hot head and all that, then with every fight. it's definitely getting easier, psychologically. here it is mentally, you're overthinking yourself. somewhere you go out, uh, everything, more cold-blooded, but again, it's very abstract when you go to the cage. here these are not present, thoughts of all there fear not fear. it's all going away and very focused. and you kind of need to work with your opponent. that is, you tune in to this process of entering the octagon. it's not stress. this is, how to say it, the minute of your glory. here you go out and emotions. some are sick of themselves, some are not. and when closing you get to the docton to play your music, it's all, of course, such a romance. in it has its own energy. and when the cell closes, well, it's another time to sleep. you should be as

focused as possible, abstracted from external. some factors and fully think about the upcoming 15-minute fight. to go out with a cool head of common sense and do our job , about which we seem to the viewer from the outside to just fight and want to kill each other. actually in our sport. a very important thing. this is a game plan tactics for a fight. we look at the opponent, find his strengths and weaknesses. trying them negate and win the one who does his job better in battle and fulfills his plans. if you are psychologically ready, stable, have a good game plant and are disciplined, then most likely you will win, you could single out your penultimate fight, because it was mine due to the fact that this is the debut in

one of the best years in the world. it was my hometown, where many people came to see me. and we promoted this fight for half a year. there was trash talk. uh, in the internet wars , they hyped me up and and i finished it very spectacularly. by knockout. this, probably, is very memorable in this sport, you have to be hungry to the last. but if you somehow elevate some of your victories by and large, if you look globally , they didn’t elevate themselves, you just did your job well, then you will lose your voice , you will cease to be who you were lose hunger, because that absolutely can't be messed up. i probably stand in the category of athletes who have uh, 1% talent and 99% work. yes, i'm in absolutely not, a talented person for this sport. i'm i'm sure of it, because i had a, uh, kind, happy childhood. i'm not really so straight to fight not to fight on the street. i would just chat with guys who

really fought on the street at them and do you understand me? i didn't actually fight in front of you. i don't think so, even i just practiced. i lived somehow somehow whom a dream i sincerely liked this thing. i was always alone in the hall. the time of study never took breaks, as such, the training process was not just fought. and probably this is everything contributed. that's how some kind of result is at the moment. i don’t think that this is some kind of success, i took off there, but at least there is something and it motivates me to move on.

today we are in the mud. this is the club of the legendary coach andrey sergeevich gridin, this is my friend and brother chingy zalazov who opened the gym. that's in honor of his coach andrey sergeevich very much. well, the legendary coach is so, well, brilliant, probably, he is known all over the world. here we do kickboxing thai boxing. just boxing. there is crossfit here. briefly speaking all directions that exist in this room? i think this is one of the best gyms in the world. it's not just some room. and it's like a house. i also have slippers, in short, the championship hall trains here, and trains here. mostly some world champions. there, the european champions are shorter, the best fighters not only in our country, but the best fighters in the world here too. well, you yourself saw, everything is seriously

alone here. i, in short, such you have some kind of dilute his serious company. saturated with blood and then you yourself see, and here always. guys from other clubs in our country come to us and train with us. we help them prepare. i mean, we have one. well the club. uh, you can say open to all the guys, that is, everyone comes to us every friday there are sparrings. and there, who wants to participate in a fight with us always comes forever. glad to see everyone. we have a very strong team, and here is vitalik tishirov - this is the head coach of the national kickboxing team of the republic of belarus in thai boxing. he is very much a coach. and she has a very strong team. and our guys are always the first there, well, maximum, when there can be a bad mood at that time at the world championships there, the european championships. so we always have the first places there. well, we

have very strong training, that we defeat them even in their own country in thailand , plus they have a very strong kickboxing federation in thai boxing. very good, help guys. they take it there, they find money. they take them to competitions to competitions constantly help constantly they somehow communicate with the guys, hold some kind of training camp for them, and therefore, well, too, well, this is also very important when the federation of the belarusian kickboxing federation of thai boxing helps the guys. well, that is, um, without this , there probably would not have been such, uh, good starts, for example, if you take kickboxing , thai boxing, kickboxing is different, there are no elbows. he is more limited by no knees. and there, well, viburnum can only be beaten from a distance in thailand, in general, thai boxing is called the fight of the eight hands of the gods, because there are two two legs, two elbows, two knees, two fists. so, probably, it is more popular in belarus, and the sport is probably kickboxing, because it is, well, less cruel, because, and you can hit with your elbow there

and get a cut and many guys. well, they don’t want to injure everyone and try to secure it somehow more. even when they are now. uh, toddler competition kids fight. they don’t even hit you in the head, that is, you can only eat on the body in the legs. probably more popular is kickboxing. well, although hmm is now more developed. here i have. i the first, probably, he began to fight in our country in kickboxing, but in my gloves. the school, probably, is a training school, not practices, but those who themselves have gone through. this is the school myself. i am world champions there, there are european champions. but mostly. i think that in europe there is probably more training, more theorists, who have seen enough of some films there, there is something else. and we have our coach themselves passed. that's all experienced by yourself, in short, it's easier for us, in short , to win the world championship than to win the championship of our country? that is, we have one weight there, damn it, five of 10 world champions and european championships there, if you won

the republican championship at the world championships, you will definitely be in the top three. and maybe even there more than the first. here, but because we actually have such a strong competition and to be selected. that is, you win, become the champion of our country, for me it was always more important, by the way, to be the champions of belarus than the world champion, because damn it, well, it’s cool, in short, here, and when you go to the world championships there you raise you win you become. there you go with a whole team, not one fight. there's a whole team with you going. there he raises the flag of the country. there, in short, music plays such pride that you come, there we constantly occupied the first common team places. when you come there, they meet us here, in short, well, in short, such a cool one there. well, be proud of it. and when you fight like professionals, you are already here. well, you 're fighting to be there for yourself for your gym. ah. there, for their coach, there is something else, but there it’s just such for the country, in short, here i am, well probably more in love with this one. i well actually, i guess i'm a patriot.

to be honest, take me, i was probably in the countries there 15-16, but it was precisely in sports that i went to fight there at the competition, when in my life i didn’t go anywhere to rest. i don't know i love, in short, i can live here with me, but one day you can come by. so i get up early, if i don’t prepare for fights, then, well, let’s say, i get up there for everyone, in short, and, uh, at 10:30 i’m already here, and the training where i train myself. until then, i can here still to train there. a few guys, then i train myself, then i train back somewhere up to hours. uh. in short, somewhere, for example, from 9:00 in the morning. i am here until 4:5:00 am, then i have time, either to sleep for 2 hours, for example, or to eat. so i choose that between this and then i go here, here again for six hours, for example, until 8:00 i train for an hour. this is my second workout. here i

train with a friend and then until 10:30 and again train here. well, i think that well, i'm doing what i love, and i don't get tired of it. we have such a sport. you must think that you are the most dangerous in this game by far, because if you have any doubt in a duel during a fight that you will not grow up, then you do not need to go out. you must be completely sure from a difficult minute to a simple one that the fight will end in your favor, how will it end? it's like you don't have to think, you need to think about how you do your job. i'm never satisfied. i don't like

to watch my fights again because i'm very skeptical about it. i always i see bad rather than good then, when he looks inside he says, well, right there, well , you did the right thing here. no, some kind of starts right away. i'm moving away from the negative. this is not entirely correct. this is a skeptical approach, but you need to get away from it and look for more positive and watch your fights and see something cool in it that people like, because people say, damn it, these fights are very spectacular. i look. yes, well

, some kind of collective farm is, i don’t know operations yes. and, probably, i do not know the parts of the body. no, wherever there is a serious injury. something constantly popped up, but over the years you become me, you build your training process in a different way, it’s right to start listening to your body. and that's all, how can you smooth out all these moments to support. here is this life and the provision of competent exercises

, nutrition and injuries make themselves felt less. and when you're 20 you think you're immortal, you especially follow these guys, you think it hurts. well, a week won't pass there. it had to be dealt with in the first place. that is, bring me back with the current brains. there are a couple of years shoes. it was possible to avoid here in the background before training and so on. but as it is , uh, these are the difficulties that have been washed down and given some knowledge that we can pass on to younger guys so that we don’t give it once again before training. here are the problems like trump. we are looking at what is popular now. everyone wants it. flick, everyone wants drama, no one is interested in two technically good fighters shaking hands wishing. good luck with a good fight, there thanks to god let's be honest that people are bored. they want conflict they don't want to see conditional conor mcgregor, who screams , tears some photos of his shirt on there

, and then people are interested in it. yes, and in principle the president of the world. here is the famous ufc league. he said that if you split the ball into three parts, one will play your favorite baseball, the second will be home basketball, the third will fight, where everyone will go people people will go to watch how they fight, because this is the highest measure of competition. you can say, i beat you there in football, beating you in chess, you can’t say, i beat you win in boxing. no, you say it, i will beat you and the person immediately begins to understand. well , yes, this is a problem, so the fights are the highest degree. this is the most interesting for those who want to get into this sport. uh , the biggest recommendation is to clearly understand if you need it, this is very important, because all different characters have different temperaments and come guys. uh, as a coach, i can say, uh, what comes guys, physically gifted technical people there, they have plastic

flexibility. well, can you drink a good fighter, but psychology someone is more hothouse clamped such a melancholic. uh does not suit the temperament of many people. first of all, it should be the character of something like a male soldier, that is, without this, one should not be able to endure. uh, to be here are the difficulties to perceive all this endure cravings and hardships. as in the army, roughly speaking, it seems that damn it, there are easier ways, but we always get out yellow, because again, my obstinacy. this is the temperament always looking for itself in the impossible. that's how it's been all my life was and here in this way. i also found myself somehow and let's see what happens next. today we are at the 70th anniversary bfc tournament. by the way, this is my favorite league. so today we will have mixed fights, mma and kickboxing fights. and most importantly, the female

fight will be our girl from jim's kid. so i think you will not regret it, will you always come well? today is the 70th anniversary series of fights here, that is , the belarusian federation has already had 70 fights, mixed martial arts at these tournaments for 10 fights. if no more, in short, only spent. and today there will be mixed fights here too - this is mma and kickboxing and, probably, one of the most interesting expected fights. here the women's fight will fight, and my teammate. here is a young girl of 19 years old. so, in short, she is such a boxer in life, in short , a fighter, she flew to thailand to practice itself there it is and i am there today i will help, like a friend of the coach, like, yes, well, i think it will be kayfovo and mma - this where guys fight with little gloves. and you can fight

you can't bite there, of course you can't hit your head. here, there is everything. here i am the champion of this bfc league and the champion. i recently won this title. here i am holding here as well on small gloves, but kickboxing kickboxing is no fight. and if we assume, thai boxing does not have elbows and knees, only can be arms and legs. and so i won. in short, this title today everyone will be happy to go out and pretty. uh, more of these are probably pretty coming out. and leave less satisfied. i mean, well i'd say it's probably maybe be, there in the twentieth twenty-fifth place in terms of injuries. there were some game sports there, football or something else , so, well, we probably get more scars, and in training we went to the fights themselves, because, well, this is a contact sport, and everyone comes here. even today the girls will fight, but i don’t know what they will get today. yes, and they are ready for this, which is why, well, trump,

you see, will not be much. in fact , it's exciting, but it's always been for me that it was easier for me to fight myself, than a to take someone out, that is, you are more worried about them, but let's say, if we take today specifically, as it were, i would be sure. and in the girl with whom i arrived today, who will help honestly, then, of course, you worry more than, probably, when you fight yourself, because you are responsible for the person. so you have to find there those words to say to him there before the fight and there somehow support him so that he, well, is tuned in, and not lose heart. each fight is some kind of holiday, and, probably, i wish that it was so for everyone. that is, i, well, when the tournament designates there in a month, it happens that there in 3 days they will call and offer you agree to the train , it happens there for a month you are preparing 2g, that is, for me they live like a holiday. i'm looking forward to this event, which wow, well, because it's really worth living so much. this is life there, what is there in the ring how much we fight there , in my opinion, 15 minutes, and there, in these 15 minutes

, a whole life flies there, you know, and to this he needs more than just there, the glove department came out there and extinguished. and here we are professionals. we always do this every day, probably, those people who go in for sports with you, not only, probably, the students, and, probably, those guys with someone. i fought one tournament, with whom you went together to some competitions , something else, that is, they become larger. what is your family like there, in short, and there is our club there grigin - this is one of the most. uh, probably the strongest clubs in the world that are here. we have a very strong team there. this is the current generation difficult to understand. here i am, for example, i always fought a dream to become the first there. there is a win. there are boys, they praised me in the yard. there and there. they are there, well, now, well, the guys are the same. i think they are also the most motivated to become the first to become world champion, because when your flag is raised there you stand proud, it’s not that some other country raised it, but it’s there that your flag is there, your friends are proud of you, then there is.

well, here, i believe that for the sake of this we are doing this, and our country is on the first on the second place always in kickboxing in thai boxing, we always beat everyone, in short, here, uh, and always at all the world championships, where i have always been. eh, slag was the first to rise. well, our country needs to be proud of exactly in this direction of mine, well, we are moving well. and in general, in sports there should be no age. how do you feel to me now, and it will be 39 years old. i'm still fighting. i feel better now than i did 10 years ago. i came

into this sport. i was almost 18 years old. my head doesn't hurt, what will happen when ends with sports. i think that i have something to do and i will definitely find myself. is it possible to deliver devastating blows in the ring and still be romantic? i think so, because over the years usually. well, i definitely become more sentimental, you begin to see some of these all these moments , i feel that you are some kind of fucking romantic, or something, in fact, in some things. yes , i think i'm romantic, so it doesn't bother me to switch, that is, to be

a brutal cold-blooded killer and be in some moments more romantic. and i have a soft side, but for me , these are probably the most touching moments. this is something connected with the family, some family values ​​are things that they somehow touch a little bit, somewhere they upset these emotions. i also have nothing at home. native friends probably always different. e , depending on the mood during the preparation period, probably from the fox. i probably don't like anyone at all. that is , neither friends nor family, well, the family, of course, she endures everything, exactly like friends, i try not to be irritable, eh, but if we don’t take some kind of preparatory period in ordinary life, well, i don’t know how to characterize myself from the outside, of course, i know better, well , i try to behave with dignity as a family, that is, well, these are the moments that happen to attack

the preparation to be more calm to communicate a lot, because, uh, sometimes there is not enough time for this all the time, when there is preparation for several months, discipline is very much focused, and then the battle ends. you allow yourself a lot of things you eat very many times. you can always afford to drink a little at first somewhere. literally 2-3 weeks, and then you return back to the regime, that is, the best time is about three weeks, probably, after the fight you are as relaxed as possible doing your own thing. you don't have a regime there, well, you lead such a slightly loose lifestyle, and then you return back to the rut, and everything that i do starts all over again. i do not for anyone nor for anything i do. it's for yourself for the sake of their future, loved ones will be happy with your success, but by and large. this is your path. this only applies to you and no one

will. so interested in your success as you yourself, only you will be happy with all this. only you will truly appreciate it. and so, of course, there are close people who will support you in the section of your success by giving some kind of example to people who see me as a person who gives an example. i don't know, well , i think that there are not many of them, but they approached me and said that uh. it's like, here he looks at you and, uh, would like to take first the turn of a human example is not like that of an athlete. and as a person discipline. the most important thing is perseverance and hard work. if it will be like a slogan, like a motto, then maybe you will not become some kind of athlete, the highest level there, a cool world champion. but the fact that you will become a worthy person in life as a fighter of a certain good level is 100%. i actually dreamed. eh, when i already understood that

i would perform professionally, that is , fight, and really dreamed of signing up for the league in which i had already signed up. after this i i'm fighting. for me it was a great achievement. well, for myself, i just couldn’t imagine what the time was like, that i didn’t call, how could i have been able to compete at such a level for a long time. now i am afraid of this religion and i understand that now dreams become real. and then you just need to move towards the goal and achieve what you have planned. i would probably be very surprised if they told me a little that this would happen. no one believed, and there, that i could do something with me. in short, i'm like this, damn it, to spite everyone, in short, bam became a champion there, belarus then won the qualifying championship of the republic there and became the world champion. there in europe. i was there, well, in short, and still no one believed me. everyone always told me. you can do better there you can do better, that is. well, no one ever complimented me. i guess that's why i love

myself. i think everyone will start and learn how to do it, it will be even happier than now to believe in yourself, listen to the coach, and go in for sports, do not miss workouts and do more than god when everything is

fine. we have vitamins. away from the bustle of the city. here are your roots and your strength to go forward to come to yourself. slow down and enjoy the moment, and

the direction will tell the elements every step. belarus inspires wild ancient yelnya current issues of the development of the vitebsk region were discussed at a meeting of the president today the head of state focused on the course of the harvesting campaign, noting that the agro-industrial complex of the vitebsk region shows a positive trend, but this is not enough and there are still enough problems. over a third of the area, until harvested in the vitebsk region, grain yields are significantly less than last year's forage harvesting, also below last year's level. well, i understand, the governor's wife will say, well, you saw how they dried us. well, half dried half. uh, there were normal crops. it was necessary to compensate for the shortfall in the harvest

of arid regions with a good harvest, well , let's say the western regions. nevertheless, i would like to hear from the chairman of the executive committee the preliminary results of the harvesting campaign, because the harvesting of grain is not over yet. potato harvest ahead corn. and many other crops, one of the topics was the creation of a domestic antiviral vaccine and the prospects for expanding the range of these products, the construction of a plant for its production is underway in the vitebsk region. separate head of state. he focused on preparations for the eleventh forum of regions in belarus russia in the summer of 2024 will host it in vitebsk alexander lukashenko noted that the upcoming form is another platform for new business ideas. here are the innovative developments before the conclusion of large contracts. the president of belarus proposes to discuss the idea