yes, well, some kind of collective farm. i don't know it doesn't work. that is, but this is self-criticism from this somehow you need a little- this is good. in this sport, again, but from this it is necessary, probably, to go a little underestimate this line, and i admit the thought that i can lose. if you are holding on to your rek once to your zero, as in my case. well, that's wrong , it's better not to think about it, because you can lose in different ways. if you went out and did your job, well, there are no questions for you, here is your opponent. just been better on this day. this sport won today. tomorrow lost such happens. this can happen and this should be treated normally. people are knocked out, they are given submissions. they are someone who falls and then recovers for a long time. we all know why we are here and what can happen to us, so defeat is no problem. no for serious injuries. this is the scourge of our sport, there are a lot of injuries. all the guys who are inferior to training for a long time and because of the grass themselves have missed several years. so i didn't fight. probably from the seventeenth to the nineteenth year

i have had several surgeries. uh, secretly, probably don't know body parts. no, wherever there is a serious injury. something constantly popped up, but over the years you become me, then you build your training process in a different way , it’s right to start listening to your body. and that's all, how can you smooth out all these moments to support. here is this life and the provision of literacy exercises, nutrition and injuries make themselves felt less. and when you're 20 you think you're immortal, you're free to sit behind these, you think it hurts. well it's a week pass will not pass. it had to be dealt with in the first place. that is, bring me back with the current brains. there a couple of years a lot of shoes. it was possible to avoid it against the background before training and so on, but as it is , these are the difficulties that we washed down and gave us some knowledge that we can pass on to younger guys so that we don’t give it once again before training. here it is, here it is. like trump we're watching what

's hot right now everyone wants conflict everyone wants drama, no one cares two technically good fighters squeezing each other wish a friend's hand. good luck with a good fight. there they thank god, let's be honest, that people are bored. they want conflict, they don’t want to see the conditional conor mcgregor, who screams , tears some photos of his shirt on there , and then people are interested. yes, and in principle the president of the world. here is the famous ufc league. he also said that if you divide the ball into three parts , your favorite baseball will play in one, and your favorite basketball will meet there in the second, where everyone will go. people people go to watch how they fight, because it is a higher measure of competition. you can say, i beat you there in football, beating you in chess, can't you say? i will beat you in boxing. no, you say it, i will beat you and the person immediately begins to understand, well. well, yes, this is a problem,

so fights are the highest degree of competition. this is the most interesting for those who want to get into this sport. uh, the biggest recommendation is to clearly figure out if you need it? this is very important, because all different characters have different temperaments and come guys. eh, as a coach i can say, uh what comes guys, physically gifted technical people there they have plastic flexibility. well, is it possible to drink a good fighter, but the psychology of someone is more greenhouse clamped such a melancholic and does not fit in temperament many people. first of all, it should be the character of something like a male soldier, that is, without this, one should not be able to endure. uh, to make it here. here are the difficulties to perceive all this , to endure this or a decision, as in the army, roughly speaking, it seems that the pancake of the way and is simpler, but

we always choose the hard one, because here again my stubbornness. this is the temperament always looking for itself in the impossible. this is how i have been all my life and in this way. i also found myself somehow and let's see what happens next. today we are at the 70th anniversary bfc tournament. by the way, this is my favorite league. so today we will have mixed fights, mma and kickboxing fights, and most importantly , the female fight will be our girl from krizin. so i think you will not regret it, you will always come again, i ask for a series of fights, that is, the belarusian federation, mixed martial arts in these tournaments. if not more, in short, only spent here and today. here are the fights and mixed this is

mma and kickboxing and probably one of the most interesting expected fights. here the women's fight will fight, and my teammate. here is a young girl of 19 years old. here, she, in short, is such a boxer in life, in short, a fighter flew to thailand to train. itself there it is and i will help them there today, like a friend of the coach for a second. well i think it will be cool and mma - this is where the guys fight on little gloves. and you can fight, you can't bite there, of course , you can't beat your head. here, but there is, here i am the champion of this bfc league and the champion. here i recently won this title. here i am holding here as well on small gloves, but by kickboxing kickboxing this here there is no fight. and if let's say thai boxing was not elbows and knees, not only can be hands kicking. and so i won. in short, this title today everyone will be happy to come out. these are pretty big, probably pretty. and a-a less pretty and

leave. i mean, well, i'd say it's probably, maybe it's in 225th place in terms of injuries. there were some team sports there, football or something else, so, well , we probably get more injuries, and in training, if at the fights themselves, because, well, this is a contact sport, and everyone comes here. even today girls will fight. they know they will get it. yes, and one is ready for this. that's why trump, you see, will not be much. in fact , this is exciting, but it has always been for me such that it was easier for me to fight myself than to take someone out. that is, you are more worried about them, but let's say, if we take today specifically, how would i be sure, and in the girl with whom i arrived today, who will help honestly, then, of course, you worry more, than, probably, when in fact, because you are still responsible for the person. so you must find there those words to say to him there before the fight. and there is somehow to support that

he, well, just tune in, and not lose heart, every fight is a holiday of some kind. and i probably wish it was the same for everyone. that is, i, well, when i designate a tournament, there for a month, it happens that there in 3 days they will call and offer you agree to go further, sometimes there is a month to prepare for two years. that is, for me they live like a holiday. i'm looking forward to this event, which wow, well, because it's actually so expensive it's worth living here. this is life there, what is there in the ring how much we fight there? i think 15 minutes. and there for these 15 minutes flies. you know, there is a whole life there, and for this you need not just the glove department came out there, it went out there. and here we are professionals. we are doing this. every day, always, probably, those people who play sports with you, not only, probably, the students, and, probably, those guys played with someone. one tournament with someone went together to some competitions or something, that is, they become more than there. uh, it becomes such your family, in short, and there is our club there green gym. it is one of the most. uh, probably the strongest clubs in the world that here is. we have a very strong

team there. it is precisely the current generation that is difficult to understand. here i am, for example, i fought here for a dream to become the first to win there, which the boys praised there in the yard. there and there. they are girls there. well, now, well, guys, the same thing. i think they are also motivated by themselves, by the way, to become the first world champion, that when you raise your flag there you stand proud, it’s not that some other country raised your flag there , your friends are proud of you, then there is. well, here, i think that for the sake of this we do it, and our country is always in first place in second place in kickboxing in thai boxing , we always beat everyone, in short, well, uh, and always at all the world championships, where i have always been, and the flag was raised first. that's why, well, in our country we need to be proud of it is in this direction that we, well, we are moving well. and in general, there should be no age in sports. and how do you feel to me now, but it will be here for nine years, i still hold on, that's how i feel now. better

than 10 years ago. i came to this dispute. i was almost 18 years old. athlete

i don't have a headache, what will happen when the sport ends. i think that i have something

to do and i will definitely find myself. is it possible to deliver devastating blows in the ring and still be romantic? i think so, because over the years usually. well, i definitely become more sentimental, you begin to see some of these all these moments , i feel that you are some kind of fucking romantic, or something, in fact, in some things. yes , i think i'm romantic, so i don't makes it difficult to switch, that is, to be a brutal cold-blooded killer and at some point be more romantic. and i have a soft side, but for me , these are probably the most touching moments. this is something related to the family, some family values, there are things that they somehow touch a little bit, somewhere they upset these emotions. i am also not alien. what kind of home. underwater friends are probably always different. e, depending on the mood during the preparation, probably triso. i

guess no one likes me at all absolutely, that is, not friends, i don’t have a family, of course, she endures everything, exactly like friends, i try not to be irritable, and if we don’t take some kind of preparatory period in ordinary life, well, i don’t know how to characterize myself in e from the outside, of course, you know better, well, i try to behave with dignity as a family, that is, well, these are the moments that happen to be attacked , prepare to be more calm , communicate a lot, because, uh, sometimes there is not enough time for this, when there is preparation for several months very strongly disciplined focused, and then the fight ends. you allow yourself a lot right very much corroded. you can always afford to drink a little at first somewhere. literally 2-3 weeks, and then you return back to the regime, that is , the best time is about three weeks, probably, after the fight you are as relaxed as possible

doing your own thing. there you don’t have a regime, well, you lead such a slightly loose lifestyle, and then you return back to the rut, and everything starts all over again, everything that i do. i do not for anyone nor for anything i do. it's for their own sake, for their future , those close to you will be happy with your success, but by and large. this is your path. this only applies to you and no one will. so interested in your success as you yourself , only you will be happy with all this. only you will truly appreciate it. and so, of course, there are close people who will support you in the section of your success to give some kind of example to people who see me as a person who gives an example. i don't know, well, i think that there are not many of them, but they approached me and said that uh here. it’s like, here he looks at you and, uh, would like to take, first of all, a human example, not as an athlete. and as a person

discipline. the most important thing is perseverance and hard work. if it will be like a slogan, like a motto, then maybe you will not become some kind of athlete, the highest level there is a cool world champion, but the fact that you will become a worthy person in life, a fighter of a certain good level, is 100% . i actually dreamed. uh, when i already understood that i would perform professionally, that is to fight and really dreamed of signing up for the league in which i had already signed up. after that i fight. for me it was a great achievement. well, for myself, i just couldn’t imagine what the time was like, that it didn’t stop, how can i then get to compete at such a level, now i’m afraid of this religion and i understand that now dreams are becoming real. and then you just need to move towards the goal and achieve what is planned. i would probably be very surprised if they told me a little that

this would happen. nobody believed me at all. and there that i might succeed , in short, and i'm like, damn it, to spite everyone, in short, bam there became the champion of belarus, then he won the qualifying championship of the republic there he became the world champion. there in europe. i'm there, well, in short, that's all. she didn't believe me. everyone always told me. you can do better there you can do better, that is. well, no one ever complimented me. i guess that's why i fell in love with myself. if i think everyone starts and learns to do it, then it will be even happier than now to believe in yourself to listen coach, but to play sports do not miss workouts and do more than they can. when all is well. well, there are vitamins.

when you are in nature, it seems that the world has fallen into silence. all the sounds of the bustle are gone and only the songs of the wind are specially caressed by the ear, so that you look around and understand what silence is all around at every opportunity, go

to nature, go to the forest fields on the azora river, breathe fresh air. admire the clear sky, listen to the birds singing. smile the sun, enjoy, notice this beauty around. with nature belarus 24 hello

greetings to all who are with us now. if you want peace, prepare for war as relevant as ever. so let's start with this topic, we fix provocations the ministry of defense of belarus reported that over the past 2 weeks belarusian servicemen have detained several people. a drone operator was also detained, who tried to launch an aircraft on the territory of one of the military units. in addition , several attempts to fly over a protected area, in principle, our andrey petrovich's guests, this means that we won't have to relax and won't leave us in peace. well, we do not relax , it is necessary to note that firstly, well, such cases, they happen regularly. uh , there is a violation of really military objects in the territory protected, secondly, of course, it should be noted that hmm, when suppressing objects that are guarded by the armed forces. it must be remembered that this

is always an act, well, violations of this may be followed after that, as an administrative or criminal responsibility. well, and most importantly, i would like to say that in any case , today i entered there when you get to the territory of a military facility there, but completely different laws may apply, which are determined not just by some general rules established or by legislation conditionally, except in addition, there are regulations for garrison guard services. mouths of the internal service, which give the right to the military to use weapons in case of disobedience or in the event of a clear attack on an object. this is what should be remembered all of you still thought everyone was talking about this case of an a-50 aircraft, when a flight was made and a terrorist act was carried out against this aircraft. we all see how the situation is developing on our southern borders on the western borders of our country, the level of terrorist danger is really high and

it was the military leadership who decided that all guards should serve in full equipment with ammunition and appropriate systems that allow firstly , organize surveillance and reconnaissance. second, monitor the situation. third. these units are like guards and outfits. they are reinforced by, uh, duty units and rapid response units. well , we also have new tools. this is the electronic warfare electronic pressure to correctly say the data objects. and that's it. together, this is also coordinated not just by the fact that the military separate militia, a separate kgb, everything operates. this operates in a single system, so we have the ability to quickly open, detect and act accordingly. why were there these five cases are just presented because they are already out of the series. out there appeared people who don't just engage in that pampering that's often the case. i said at the beginning of the cases this is bullshit.