we carry the traditions of generations through the nose and at the same time change our views on the sound. belarusians are so different ali them i know a homogeneous earth greetings, everyone is glad of this opportunity. my name is denis bugulov. i came here from russia from vladikavkaz and have been living and working in minsk since 2007.

i ended up in belarus absolutely by accident at that time, i was trying to find a job in moscow, and since i studied at the time at the moscow higher school of social economic sciences, where a lot of belarusians then studied under the soros grant, i came here to visit. uh, literally, maybe for a day my classmate, and not a russian woman, so i thought. and what's wrong with getting on the train in the evening in the morning you are in minsk i have never been in minsk i got on the train arrived at 6:00 in the morning in november it was dark, but such a surprisingly charming station, neat

and tidy. i didn't want to go to anya's right away because, well, it's kind of early. let the person sleep. i also decided to sit in the waiting room. i saw how a policeman approached a couple, who clung to each other, politely taut, neatly behind shoulder woke the guy was looking for. you won't miss your train. and this is what inspired me so much. i didn't see the city then. i just feel this atmosphere of the station. i thought i would live here. i like it here, i must say that at that time i had a rather rich experience of different european cities and not only when i came to minsk. first of all , i was struck by the wide streets of prostor and the sky. so i still live here for how long, i always look at the sky and admire it, it is changeable, it is beautiful, but unusual. maybe it's some kind of passion of mine. well, then we must not forget. what time and where did i come from, when i arrived here and

saw that the bus runs here on schedule. with trolleybuses that schools have glass? they are not beaten, that people are polite , neat, clean. well, you won’t find garbage anywhere, it was like i was in the past, you know, such a loop in time and i ended up 20 years ago in the soviet union, i went to the cinema. pioneer where? well, no one whistled, shouted or pebbled seeds. you see, it was unusual for me. here it looks. so, that i want to disgrace my native city. no, i'm terrible. i love my city, vladikavkaz, but you understand, vladikavkaz had already survived two wars at that time and, uh, the city in which refugees live, in which oh, the smell of war is in the air. it's a completely different city. it's a completely different atmosphere. a completely different attitude to life before i came here that i knew belarusians. this is what i was friends with the belarusian guys, with whom i lived, i rented an apartment at the belorussky railway station not far from

my childhood. my mother was very fond of pesnyary i loved it very much and i remember how every time we showed songs on tv everything was thrown, and we stuck to the screens and sang songs and i remember howling, i had a good voice in childhood. i sang my homeland in belarus, it was one of my favorite songs. i came to a city where no one knows me. well, maybe anya who met a few of her friends, and that's it. and why did you decide that clients would come to me. this is generally a mystical story. i rented an apartment and began to wait for them to start uh people go and the most amazing thing is that about a month later this happened when there was no longer enough money even for food. i realized that i had to come back to me, the client paid $ 100 and paid for five lessons at that time. this is how i worked. and slowly, customers began to come through word of mouth. i got

a job, and officially in the family center of the vysokovskaya old one. thank you very much. yulia for this, but he began to run a psychotherapeutic children's theater studio there , you know from the first moment i found myself for some reason there are people in minsk. they just offered to help me. literally come up and ask. eh, that's where you live, do you need an apartment? i do not know what it is connected with. it seems to me that the gods contributed to all this and now, in fact, it is absolutely unrealistic absurd. the story turned into reality to come to an unknown city with minimal professional experience and start working. ah, for some reason, for some reason, it so happened that there was no feeling that i was not at home, that i was in a foreign environment in my life always moved interest, and i wanted to be a psychologist more than anything else. i wanted to help people in this capacity, and here in

belarus i was able to find this niche. that's the only reason i brought my family here, and we stayed here. well, besides, i thought that my son would be safe and comfortable in this city, and he could, well, live his childhood , youth, not like me. we are europe today because we preserve everything that should be in europe, family and christian values. the main thing, i think, is the postulate where the patriots are brought up in the family. if the parents are negative at home treat his country, then the child, so that he is not told at school, no matter how you bring up the university, he will not accept it. we clearly consistently defend our

national interests. on one side on the other side. we have a huge number of followers in the world who like the position of belarus. festivals such as the slavianski bazaar in vitebsk give us the opportunity to look into our eyes and say, well, together, and together we will end stronger one way or another, okay? we are just kind my really love the whole world. we want everyone to have a good ending, don't miss out on new releases. 24 in the breakfast of champions project, we'll tell you how to start your morning the right way, by looking at the ingredients? i honestly can’t even imagine what we are cooking today , you will cook oatmeal pancakes with eggplant. and i will cook stuffed zucchini. we have friends today. let us help you find the right ingredients for a healthy breakfast. how to choose a quality thyme in

the first place? pay attention to the packaging. it must be sealed i remind you that it is absolutely impossible to buy sprouted garlic. he has a rather idiosyncratic one. i would even say bad taste. yes, and there are practically no useful properties in it, and we will make an easy, but effective exercise. the first exercise will be, uh, jumping off the pedestal. this exercise is necessary to strengthen the knee joint and foot and prepare for the jumps themselves, you can go for stretching to yoga, any movement will help you lose weight, which is superfluous, watch on belarus 24 tv channel

. i am a psychologist, psychology is such a broad concept, what it seems to me, and to completely say some definition, then it is most suitable for this, here i work. here comes the training groups. i accept clients here. how else from school? i have always been interested in psychology. and if i met the word freud somewhere, did i necessarily read either this text or this article? i remember it was the ninety-first year in august, the very same , historical, my grandmother and i were in moscow passing near the metro. i saw the book introduction to psychoanalysis. sigmund freud grandmother. i looked. what is it that has infected me so much? i saw that this edition of the academy of sciences decided that it was something good and in my beaded handwriting i signed my granddaughter as a keepsake , i don’t know which one. she laid in my life already, then there were 5 years. uh, faculty of metallurgy and two years, well, 3 years of practically postgraduate study and

teaching. but all these years i uh lived parallel to psychology. i studied sigmund freud on my own. i probably watched all the films and read all the possible biographies about him. and when i ended up in england the first place i went to in london. it was freud's house-museum, however, was, uh, non- working that day. and when i worked as an engineer, my wife once asked why denis is sad? i say, yes, i want to study psychology, but where can i be in my 30s, he said, he wants to do this. i entered the evening specialty in vladikavkaz, finished my bachelor's degree, and then went to moscow to get a master's education at the moscow higher school of economic sciences, and there we were taught by the same montadonts of russian psychology who wrote these textbooks, according to which we were engaged in. and so i cannot fail to mention igor borisovich grinchpa to my

night leader, who we have boris yuryevich's psychodrama and shapiro who gave me a culture of individual counseling. this is probably the most iconic figure in my psychological life. well, friends often came to me, they said, be simpler, and now, it seems to me, this is the unwillingness to be simpler and an attempt to dig out some reasons that are behind the visible reasons. it leads people to the fact that they are engaged in analysis. i unraveling and unraveling the mysterious cases of the soul, and in general, probably, this is such an analytical activity. this is a kind of innate quality of mine that it was realized not with sleep. hmm, not in business intelligence. but psychology. this is probably in many ways a tribute to my love for psychogram literature. i fell in love as soon as for the first time in psychotherapy classes he showed us the elements, and comrade grinch

was mine, he is a very driver and it immediately seemed to me that this is very mine why because psychoadrama is a method of psychotherapy group psychotherapy that uses theatrical method. and i always loved you very much in my youth, i played in the school center, and i left the skits of kvn and wrote the script. uh , that is, for me the stage was a native place, believing that in our society the psychologist largely replaces the priest and as regularly as uh? this or that denomination offers to come to the priest for confession in the same regularity, i would recommend people to turn to specialists. why because we must remember that only baron munchausen could pull yourself by the hair, when you are in a difficult psychological situation , most often you can’t do without external help, i did what i read right, and everything else added up automatically to say

that i was lucky. if you look at how much work i have done and divide by 100 people, each of them will have a lot. but when you love what you do, say that you get tired of it. humanity is very difficult, you don't even notice how tired you are. hello ivan nikolaevich, i definitely want you donate your book. this is a collection of poems handing out what is dear to me here. it's certainly not chinese. it's very nice that they didn't forget

their favorite place and stopped by. to us it is not chinese poetry, but poetry. and what i hope is that we will have taiwanese, of course, yes always, if i sign here perfectly. there are absolutely wonderful parents from vladikavkaz. i must say that the grandmother. i have a teacher, a teacher of russian literature, my spouses, also parents are teachers, that is , somehow everything revolved around this in vladikavkaz i was born, but i was 9 months old, when my parents left with me for distribution in kamchatka and up to 7 years. i lived in a military camp in the village of mirny

, so i can say that i have two homelands , ossetia and kamchatka, my wife. i met at work. we worked at the same company. she was already deputy general manager. here is a very serious girl. i was a very frivolous young man at that time, but something happened that we caught each other's eyes. i remember jokingly reading an excerpt from my wife's poems, and she said, i know these poems. well, it seemed to me that besides me, there were a couple of connoisseurs, who might know. and somehow condescendingly smirked, then about what made my wife, it turns out, to survive at home. bye. she did not find a photocopy of my poems. the fact is that there was a dorial magazine and my classmate, who turned out to be a friend of my future wife, gave up. but she invited her to get acquainted with these

verses, she liked it. she began to collect my poems, not knowing who denis is my wife name is irina well, she gave birth to my son ruslan now he is already 20 years old. he studies at the college of music in balalaika class 2.000 in 2007 in august. i brought them here and since then they have been here, i remember that when i flew by plane from moscow to vladikavkaz after i had already received a diploma in psychology, just at that moment, when i was in the air, my wife celebrated her dismissal. i came home, there was no one home, after a while i had to jump. well, did you bring your diploma? i say yes now i won't work anymore earn. and ruslan came here at the age of 6 , went to school and since then. here, he can be said to be a minsker. he loves the belarusian language very much, he was one of the best in the class. uh at the belarusian language school, he even

took part in some literary competitions of belarusian poetry. here he knows the history of belarus well and now, uh, mine will participate. e in projects in belarus that i plan to start or not. i think that the family is, in fact, a unique mechanism, and ascension through the family a person develops his real qualities you can be a wonderful person for an hour and a half or two, while you are on the train, while you are in the project. but when you live god day after day with man. it is no longer possible for you to play someone to show who you wanted, as long as you are who you are, these see, there is such a one. and this is an opportunity to see a person as he is and acceptance as he is, unfortunately at the moment, most people do not have enough qualities in order to live in the family, because we are too consumers, we

are too accustomed to the comfort of another person's life - it is always a service to another person. and if you are another person, then you won’t be able to serve for a long time, you’ll be able to serve, and this corrupts my very simple philosophy. i think that is the most valuable thing in our life. this relationship is not the goal is not the results is not the process of achieving the goal of the relationship of the goal. you reach and they die relationships - this is what is alive, what develops what is with you of youth. unfortunately, i didn't understand this. i walked. it's one goal to another - it's one thing and tops to another. and when it turned out that you have already conquered everest and you look and do not understand what to conquer next. which moon will you fly to this time? you suddenly notice, wait, next to you are close people who love you, whom you didn’t guess so much, and at the moment i focus

on the quality of the relationship in my clients and myself. after all. this is the main thing we have. wind pine white dunes bird froze, blending into the picture look and break down gray sky in a gray iris with a black caviar profile. your clean, exquisitely thin and precise rook arching the back of an egyptian cat bronze casting. the world is too thin piercingly thin hair sand crumbles sweetness already from the palms.

the lips of the foot do not fall out before you. do not fall pasture, where time shrinks into a feeling of a flat roof plot of love, everything is too empty, frighteningly empty in the sky without birds in the head and in the blood for many years everything that he wrote in poetry. it was an attempt, love and an attempt to find.