[000:00:00;00] this piece of clay went through a unique path of development, we crushed it, watered it, twisted it, tricked it, it was already groaning and it was dawn when we put up the mirror, but this was not the end of its life, torture, walking on the mud, it will dry out in the winds, and he will undergo baptism by fire, and baptism by fire is conscience, he must see all his mistakes , blush, wash with the blood of christ, now a man is born, burn with shame from his bad deeds, and a new man will be born from the inside, like an apple from an apple tree, a completely opposite tree , and then it will ring, i noticed that the people of the smargon region are special, each has their own philosophy of life, they are united by their love for their work , a land that continues to live, we are leaving

the smargon region, but we promise ourselves more than once... to return here. for a moment i want to stop running to see how it rains, the leaves move, the sun shines , and how our life is built from all these little things, i want to look at this world differently, and discover something new for myself every day. and it’s so interesting to us

because we do it with love. with love from belarus. our women. truly wonderful, they exude the energy of youth at any age, and their eyes sparkle with enthusiasm and the desire to make this world an even better place. they boldly move along their path, warming the hearts of those who so need it. today you will find two amazing stories about how women realize their

destiny and enjoy every day. these are the qualities that choir practice trains - these are the qualities that correspond to youth, this is quick decision-making, this is a flexible plastic body, this is a flexible plastic psyche is incredible endurance, inner strength that allows you to open any door. hey guys, hi! how do you feel? great, ready for training? yes, great, then let's start , the effect of practice, the result of practice, it comes right from the first lesson, the speed is

about an hour and a half, from start to finish. classes, and every person, after a choir practice class, comes out filled, liberated, it’s like after a shower or after a good massage, you know, it ’s like you’ve been cleansed, it’s easy for you, but what choir practice differs from fitness, well, because fitness is simply physical exercise, and choir is, uh, exercises that are tied to the laws of development of everything biological, there is a certain... coupling, coupling of attention with the body, breathing changes, the body changes, physiology changes, movement in space changes, it changes - but it turns out that the brain begins to work in a different rhythm, in a different mode, more effective for a modern person, again, we return to the fact

that a person thinks a lot, worries, is exhausted, yes, but the brain works in chorus, this is a fairly new teaching, and it is only 30 years old, this is a scientific work, ah, it was created by the author, the author’s last name, first name is alexander atayan, he is alive, there are many very scientific works written on the topic of conscious evolution of man as a species, and we were invited to the conference, scientific discoveries of tedex, and also this is a patented method, choir practice is physical exercise. yes physical actions, they are very correctly organized,

they have a form of power, this is done in a group in pairs work, there is a constant load on the musculoskeletal system, and exactly as much as your body allows you to do it, these are certain high-speed actions, dynamic ones, they can be very similar to, well, scandinavian gymnastics, in all these forms, physical exercises, the most important thing here , what we are training, now mingo is attention, it cannot be touched , it cannot be assessed, therefore all the work is built through the body, on the body we immediately see the result that we get from the training, that is, stress relief, relief stress from the psyche - this is immediately evident from the expression of your face, you begin to line up in your individual structure, along your lines of force, our professional, in this regard, slang, yes, it

determines that along gravitational lines of force, in classes, and a very interesting thing is happening here, and this is probably the quality that was inherent in the ancient hunter. when your attention engages with your body, and your center of weight changes , your breathing changes, your attention changes, what does it feel like, well, probably like an animal before a jump, it freezes a little, this is a zone of such instinctive readiness, you know, and the readiness is maximum, in this zone everyone is absolutely exhausted, regardless of whether it is a wild animal or a person, they are exhausted, and we

train in this zone. we are currently celebrating the spring equinox. or else it was called differently earlier in russia: solar maslenitsa, when day is equal to night, tomorrow will already increase for us, accordingly, there will be more light, and we we celebrate this holiday in nature, at the moment we have men's competitions, men's ardor, so that men will pump up strength, masculinity, heroic such that in peacetime they can do things well, and... and if they have to defend their homeland, so that this the strength of courage had already entered into them ; they could fulfill their duty. at the moment, denis pravin is hosting great fun, he’s really good

at doing it, he gathers men’s circles and holds such events all over mother russia, and right now he’s on our the holiday is now pumping up men, from ancient times they gathered on their native land, good fellows in peasant circles and pumped up their heroic strength, eagle agility , fox ingenuity, and courage inherited from the gods, then they became true heroes, in times of peace, masters in any craft were, and when times of unrest came, but were always ready to repel the enemy to protect their home,

their land, and their family, it is very important to spend all sunny holidays, natural... in nature, because here we have all four elements: earth, air, and water, the snow has not even completely melted yet, and the sun, we are saturated with this energy of the elements, because we also have all these elements, uniting with nature, we we connect with ourselves, so holidays in nature always fill us with health, joy , happiness, prosperity, our ancestors celebrated and spent all sunny holidays, sunny holidays are those that - when the sun is in its strength, here's the kolida - this is when the sun is just emerging, yes the longest night, bathed when the sun was strong in the compartment, in the compartment.

and people gather together, yes, this is when the longest day is the point of the spring autumn equinox, when day is equal to night, these are the four main solar holidays, and between them there are also middle holidays, which we also definitely hold and celebrate, you know, these are what holidays, these are gromnitsa, yarovaniye, spas and autumn grandfathers, these are four sunny, middle holidays, so we all definitely spend them, our ancestors... of course they were held, that’s why they were strong and invincible, here we are, when we participate in these practices, we awaken in ourselves the ancestral memory, awaken this connection, the genome with our ancestors, and , accordingly, with our clans, only those peoples are strong, invincible, who have a connection with by their birth.

hora transpalka is a very dynamic training, training in the support of attention, training in inexhaustibility through attention, that is, the body as an instrument begins to work in a mode in which it rests and does not become exhausted. there are many programs i run such as - enhanced program, uh, hortranshak, uh, stick, work with a stick, uh, horotransfied, they are all

very different. are aimed at different categories, people come to study for different reasons, some come because they are exhausted, some are curious, some need energy, some need breakthroughs, the most important thing here is who stays, and those who stay who has a real request to be at the peak of all processes in their life, professionally. social, creative, and others, because they need resources, you know, they take it, and youth, youth, they come because they need strength, you understand that now the competition is so fierce, that in my time there was no such thing, and they need to be the best in order to be accepted, accepted based on their qualities, you understand, now, the competition

is not within the city , not even within the country, it is already going on among the continents, because information is open everywhere, the internet is open, so they must be the strongest, the fastest, the most insightful, and this is what choir practice gives, this is what our youth will be like, probably this will be the case our life our country, well, we, adults, have several such directions, so that it is clear. the first is classes for adults, there is a social project, this is a youth movement that exists on a volunteer basis, and there is also the opportunity to study all over the world, these are online trainings, and here we will, of course , focus on our international youth movement, it aimed at forming a new... which is free from these destructive methods of relieving tension,

so that they have among their communication, and their basis is their communication - it was training, it was development. round dances are probably one of the most ancient types of dance, so to speak, but they were, it was not a dance at all, it was just a natural, natural way to unite people, holding hands, looking into the eyes,

setting a certain goal, intentions , because every round dance is carried out with a specific intention, any problem can be solved with a round dance, that is... first an intention is created, then this intention is voiced, all these are the participants in the round dance the intention is supported, then we act in a round dance, this intention is now brought into implementation, there are also - different - geometric designs of round dances, yes , that is, they are round, there are even square, there are linear ones, there are spirals, snails and so on, geometry a round dance very often repeats the process that occurs in the universe, that is, the movement of luminaries, galaxies, in the universe, a round dance must be felt from the inside, a round dance is space, inner space, outwardly it looks very simple, well, people walk, well, they hold hands, that’s it when you you stand in a round dance, you begin to look into the eyes of another person, of all the people who

are walking in a round dance, you smile, through your eyes, through smiles, through your hands, this unity of everyone with everyone happens. many people think that i don’t want to join a round dance, because i don’t want to mix with everyone, but you don’t mix, it’s just like on a canvas, if you paint a lot of different colors, they don’t mix, they all create a beautiful picture, i spend a lot of holidays, but i teach a lot of round dancers, projects i implement, of course, the majority in russia , but in belarus too, a series of training seminars have already been held in belarus, so there are cow breeders in belarus, in minsk we even have such a project, minsk evenings. it takes place on fridays, every friday you can come to dance, a person enters the round dance game celebration alone, and the best version of himself comes out in every sense of the word, the person becomes healthier and younger, on the energy level, of course, he becomes more temperamental, he

becomes , he becomes alive, yes the speed of thought is very, very developing, through round dances we learn to feel better about ourselves and the people who are in the round dance, so very often people come to round dances who are in search of their soulmate, women who are in round dances , they were feminine, they were kind, they are so real, in the modern world this is very important, just like being kind... well done, who come to the holidays, girls also see them in different circumstances, in men's competitions, man shows himself, yes, what he is like strong, brave, resilient, it is very important for a man to learn to be a leader, and in life, to lead his wife, children, family, or some kind of team, and the host of the holiday,

he has this quality of a host in himself, he is also being upgraded . from year to year and now, but this pace - tension in society, tension in business, in society, in the environment, it is growing so rapidly now, it is being intensified, that the human psyche simply cannot stand it, and yes , many of them are trying to go to the village, yes, someone is trying to leave for other countries, eastern ones,

yes, i don’t have to go anywhere, but i’m training at the moment, in business at the moment, and my business is scaling, you know, i feel good everywhere, i relax everywhere, i work... and relax, you know, like in childhood, in childhood there are no days off, that is, in childhood, a child does not wait for saturday on sunday, for him monday is equal to sunday, tuesday is equal to saturday, so this is something to give back that is very valuable, i am now 47 years old, and i am proud of my age, i am not shy at all, it's mine, it's my dignity and i really like it talk because... they are very surprised. moreover, i want to say that now i feel, well, better than filotse. i like to look in the mirror. we are now in a part of the house, which... is probably such a corner of my inspiration, there are a lot of flowers and here , dear ones, i receive gifts of souvenirs from

round dancers, from people who like the holidays that i spend, home, of course, this my place is inspiration, i tried to do everything here with love, so that it would not be pleasant to be here, to create, but to create and then bring this creativity to the world, i am inspired... by happy faces of people, i am inspired by laughing children, and when there is a connection between generations, when children, parents, grandparents come to the holidays, that is, there is a connection between three or four generations when people unite, when their eyes glow with happiness, when all people feel that we are all united, here we are all united from the source, simply poured into different vessels, which are our bodies, the unity of everything... in everything and in this joy, that's very little, very little now there are some types

of activities that would really bring real happiness, but i believe that the holidays bring real , deep happiness.

i was once at a business training and they said that if you can offer your favorite thing to your family and friends, then you are doing the right thing, and of course, the first person who came to mine, to my training, was my mother, it’s very important for me that i have support... i have my family, my son and my husband, and my mother, of course, that’s why we all go to trainings together, we train strength, energy and youth, i never even thought about quitting practice, i can immediately say that there were difficult times, sometimes i just wanted to go out into the field and just scream, because well, i just had to move mountains in order to. .. get some result, well, never quit, in order to follow your path, and at least in this process, you

must determine the goal itself, because if you don’t know where you’re going, you won’t get anywhere , here, and then, of course, this is the case, which you love, that’s where love is, that’s probably where real success is, well, to say that i’m a happy person, well, of course, yes , naturally, that’s not absolutely, because then there wouldn’t be anywhere to move, happiness in being in a young body, happiness not to have any weaknesses or to overcome them very quickly, you know, this is happiness, happiness to love, because these sensations that in youth, they fade away over time, you know, are lost by people, but you still feel the same yourself as in your youth? yes,

happy, i have such a project, author's, yes, round dances of the world, which i held on the palace square, as a director, i of course had organizers and assistants there, we have a large team, more than a hundred people took part in this, i was the director of this event, in our round dances 3,000 people participated, in the seventeenth, eighteenth, nineteenth... independence, so that belarusians , different peoples and countries, could also take part there , and so that our president and the people would join in a round dance, now they are looking for what instrument, what instrument to unite everyone, here round dance game holiday, the fastest way to unite, i don’t know a faster way, in 2 hours all participants in the round dance feel that they are all family and friends, this... applies to all languages, this is not only a russian-speaking audience, all languages ​​of the world , all people from different countries, when they participate in such round dances, they

all feel that we are all one. i’m talking to my mom, i think that she has come a long way, i am very happy for her, for myself, for the fact that i like round dances, games, that i myself have already performed them at patriotic evenings in minsk, i want to go my own way and at the same time continue my mother’s work, i really love the games that my mother plays. i love round dances, i really adore them, and i adore games, i love round dances because they prevent there being a war, and people are made more peaceful and

happier and kinder and friendlier. in the breakfast of a champion project, we will tell you how to start your morning right, the ideal morning is probably to get enough sleep, have a good breakfast, a delicious protein breakfast, today you and i will prepare a rather unusual breakfast, it will be in an asian style, it will be spring rolls with a sea cocktail. i love seafood, so i can't wait to get started. we will do easy but effective exercises, we will show you exercises in pairs, it is not only funny, fun, but also motivates each other. and we will get the most useful advice. the protein that people don’t get during the day can

be compensated with some kind of seafood, and it will be very healthy, fish is good for women, it’s a great help in preserving the beauty of hair, skin, nails, but no one says that she is not good for men, watch the breakfast of champion project on the belarus 24 tv channel, we have forgotten how to enjoy little things, be surprised, feel... the connection between generational times, just notice, but every day is made up of traditions, today, a year or a century ago, everything

that is considered ancient was once new, we ourselves, without noticing it, pass on knowledge and experience, through a generation, it is in our smile, a wave of our hand, in such a familiar look, from simple happy moments that

real traditions are formed. we value the past for ours present belarus 244 today, on a work trip, visits the mogilev region, the first point on the route is the agricultural town of vishov, belynchesky district , a pilot project for the repair of the road network was presented to the attention of the head of state, as alexander lukashenko noted, it was no coincidence that the improvement of agricultural towns became the topic of his working trip to belarus . , this is where the bulk of the rural population will live, the president was shown various technologies for modernizing the road surface and reported on exceeding the plan, at the same time, the head states focus not on quantity, but on quality and announces: next year will be declared the year of quality. in the first year, only 3,949,000 m2 were repaired. increased volumes in the twenty-second year by 5.887. today, this indicator of 6.266 has already exceeded 103.1% of the excess, it is good that you have exceeded it, but remember, you will be

responsible for the quality, you cannot do poorly, because it is very expensive. this is not for us, today i did it badly, the road should stand for 7-10 years, for example, and next year we will start it again repair, so square meters are good, but quality is the most important issue, i was thinking, next year, what, we need to declare next year the year of quality, everything is fine with us, and we are doing volumes, the demand for belarus is colossal, but we still have problems with quality, therefore quality, once again quality , we must be responsible for this, get ready for the fact that next year is the year of quality, the year of quality on earth, in livestock, in industry, in agriculture, in service... in roads . the president also spoke with residents agricultural town. alexander lukashenko announces that mechanisms for supporting large families will be improved in belarus. people are worried about the situation on the outer contour. the head of state

once again emphasized: in order for there to be peace in the country, you need to work. the agenda of the presidential trip also includes the development of livestock farming and increasing the production of valuable fish species. wide business opportunities are opening up at the renovated site of the motavela plant. new buildings. the minsk city technopark will begin accepting residents next year. today on the plant is actively continuing the reconstruction of old and construction of new buildings for industrial production, offices and laboratories. in total , about 200,000 km of new space for doing business will appear on partizanskaya avenue. the day before , the expert council of the minsk city technopark approved applications from 10 new companies that will become residents at partisan. there are also the same number of candidate portfolios. industrialists will be considered in the near future. behind me is the main production building or building number three, in which the bicycle factory itself is located and is already located, that is, the production of bicycles, new machines, equipment throughout the entire territory there is

a special tax regime, income tax is not paid by enterprises for 5 years, but there are restrictions on how long this tax regime will last , this is 2030 , besides this, the enterprise... can introduce technological equipment and place it here on this site, within 5 years, also without paying customs duties, almost vat. the winner of the competition was announced at the palace of the republic teacher of the year in belarus 2023. it was the teacher of fine arts at the dovskaya secondary school in the rogachevsky district, sergei shaminsky. 56 best teachers from all over the country competed for the title. for 10 days they competed in public speaking and looked for a solution. at the beginning of the lesson, i set up the children for the lessons, i joke with them, i use humor, the children really like it, only then can we enter into some kind of, let’s say, this is the next stage of the lesson on the topic

of setting tasks, with the children, you know, i'm in the shower, despite the fact that it's already like a man of age, i still remain a child at heart, it helps me work with children, you know, this is the key to understanding children's hearts and children's souls, because it... helps to reveal in the children their characteristics, their um, abilities and help them develop in an artistic direction. a slight increase in the incidence of arvi and covid-19 has been recorded in belarus, however, the overall situation is calm, as reported by the country’s deputy minister of health, alexander torasenko. more than 50 department employees underwent routine vaccination today against coronavirus infection and influenza. prevention in the form of vaccination is better. in the country's medical institutions there is enough vaccination to prevent influenza, as well as sputnik and sputnik, all

russian-made vaccines. we are noticing an increase, as was natural in past years, when teams were formed after the holidays, this is primarily, i mean children 's groups, people are returning from vacations, so there is indeed an increase in acute respiratory infections, including strains that circulate is varieties of micron, mainly the so-called krakan, other strains have not yet been registered in our country, but weekly monitoring is carried out by the republican scientific and practical center of epidemiology and microbiology, today an exhibition of the people's artist of the bssr vladimir stelmoshonok opens in minsk, this year marks the ninety-fifth anniversary since the master’s birth, the new exhibition presents the artist’s retrospective journey. from realist to folk icon painter. 22 works were unpacked from the collections of the painting gallery, with the earliest signature from 1953. according to statistics, every resident of minsk has seen the work of master stelmoshonok. his works

are a mosaic of the moskovskaya metro station, a stained glass window in the victory square subway. the happy earth is in vain hands, our galloan wealth, as we rejoice in hell, is crushed. this is what we want: to create and develop thrifty traditions for the sake of a peaceful and happy future, which means a healthy lifestyle. and life with navakolі ў

hellishness and kahanni - all sapraudnaya hour. there are meetings here filled with heartfelt moments and family spectacles. all hell broke loose. belarus 24 is what we are absolutely disgusted with. my task is to prepare military personnel who are ready at any time to ensure peace in the republic of belarus, because only in peacetime can we work for creation. i was born in the minsk region, lyuban district, tal village. the godfather advised me to enter the military academy. because he himself

was a military man, and after graduating from school he entered the military academy, entered the faculty of internal troops, in 2002 he graduated and arrived in this garrison, military unit 3310, this is the only unit of the internal troops where junior commanders are trained, we train personnel in training programs for commanders of patrol departments, in training programs for commanders of special forces, rifle units that guard our correctional colonies. for the training of specialists, commanders of departments who guard particularly important government facilities, this is our nuclear power plant, in order to become the authority of personal composition, you yourself need to set a positive example for them, so that they respect you and can take the best from an officer, a warrant officer, a contract soldier, or i don’t know, from me in their future life activities , use these skills, these abilities,

things to battle, vermin for battle, there are a lot of normal guys who are training, who then want to stay on a contract, you can go into battle with them and you won’t be afraid, we have training in drill training, fire, fire training, they work out various standards, if necessary for our homeland, for our future, for the peaceful sky above, they are ready to sacrifice their lives and health, well, for me this is a calling, i’ve been in the internal troops for almost 25 years, i’m very proud that i ended up here, therefore, anyone who has thoughts of enrolling in the faculty of internal troops, or becoming an officer, don’t have to think about it, you have to go study, for me the profession is my calling, i’m going to continue to serve,

to benefit our... homeland, and for me, my military personnel , it's basically like mine children, like a father, i treat them, but i can be strict. hello. dear friends, this autumn brings us wonderful weather, and we are trying to please you with interesting content. my name is yulia burlo and i will spend the next 20 minutes with you. significant dates, exciting events, a virtual trip to a picturesque water source and exciting television projects that are definitely worth seeing await us. you are watching live 24.7, we are starting! september 27