on the tv channel belarus 24. sometimes, in order to see the most interesting, you need to consider it in the array of other interesting things. i believe that at all ceremonial events, the national anthem should be performed in full. independence is a relative concept, but we, we have this independence, we have sovereignty. at the same time, we are sovereign. we diversify our dependence, which is called multi-vector, but in essence it’s just logic. the global goal of our sovereign right is to create combinations of interdependencies, to make sure that our interdependence with the world was to our maximum benefit. igor tur's author's view of the main events in the country on the international stage. propaganda project, watch on tv channel belarus 24.

dobrany. belarus, good morning belarus, good morning country, olga venskaya, nina mozheiko, we are glad to welcome you to the belarus tv channel, one of the satellite channels belarus 24. we meet you today on a wonderful wednesday, october 4th on the calendar. hear this rustling sound, yes, it’s kind of like autumn leaves rustling under your feet, like the calendar, which we seem to have recently turned over, is turning and turning again, friends, october has already arrived, i want october 4th again.

say or sing, you know, this mood is a little lyrical, a little existential, but in the sense that you want to somehow observe nature, maybe look a little inside yourself, why not, in general, it seems to me that in all respects it’s poetic time and there’s absolutely no point in getting upset about this, yes, i want to directly quote pushkin, do you remember, he said, october has come, yes friends, october has come, together with it , we feel that nature, of course , is making such a final turn for autumn, but it doesn’t upset us, it’s true, we are looking for reasons for inspiration, well and most importantly, we generate them, let’s hope , but in order for you to keep yourself in line and your mood today, we will work and give you a positive attitude, and also, of course , set you up for a productive day, let’s make a sound right now on your screens let's burst into the air on wednesday, october 4, louder and with an incendiary composition.

the robins heard a voice, remembering forgotten dates, three perches, a birch bridge on the quiet. small little stream without a name, i ask you, the rosy hour, to quietly come to me, when the rakal takes over the crimson dawn, like a tarocaver, takes to forget, the raspberry, and the blaze went to god knows where, and the pebbles... rocked and sang on the shore at

the malinovka then, and about which we were silent in vain, i ask you, the hour is rosy, but slowly come to me, like a birch taro, raspberry, when a birch tor, raspberry. the east has gone, the pain in my heart has gone, the river has disappeared , the young woman has rushed into the distance, but the song is like first love, the robin has returned to me again, i’m waiting

for you when the pink hour is on my skate. birch at the crimson dawn, kantarakrai, birch, mali at the market, when at the edge of the birch, oh, this is the very song that you want not just to listen to, but to sing along at the top of your voice, friends, don’t be shy, if you want, please sing, but also drink in the morning, this is also very important, why not, by the way, depending on what kind of drinks, of course, but of course, the most useful thing, by the way, you can also add a spoonful of honey, it would also be nice, such a life hack from a non-knife, so that it would immediately be somehow from personal experience, you know, and valina’s life seemed wonderful, well, really,

we won’t hear the robin’s voice until spring, but this doesn’t upset us, and we’ve been wanting to hear for a long time, you know, almost a new year’s mood, it’s even possible, by the way, but such a time of miracles is already coming, in general... lots of fun awaits us, friends, so what? exactly what awaits us in the next 3 hours of live broadcast, right now we will tell you and show you, of course. olesya boyarskikh looked into why we should be responsible for those we have tamed. autumn is a time of temptation, fruits and vegetables, of course, are in abundance, but whether what we eat is really healthy, we will find out today. all professions are important, all professions are needed. let's meet a professional in his field, as well as clothes with embroidery - a trend in every fashion show, but our stylists will tell you how to place the right accents, well, today we’ll find out details about the new business idea competition and listen to the premiere of a song from a performer with a rather rare

name for our country, her name is sandra , she probably has an interesting destiny, creative, and what language will she present us with the song in, and maybe also in some kind of overseas, everything can be, she is on her own... exclusive, we don’t invite others on the air of the good ranitsa belarus program. in general, i can’t wait to chat. sandra, please wake up, and besides, you remember that today is wednesday, wednesday is traditional time of communication with gomel and we will definitely get in touch with alexander lupinenko , by the way, he is also preparing his own surprises, he starred in the video of one very popular performer, we will definitely talk about this, what it was like to run through the forest there. but for now, let’s maintain the intrigue, i suggest , you know, that they definitely turn us on in the second hour and wait for the moment. when we get in touch with gomel, that is, you want to find out whether she was running after him from the police or he was after her, well, the question remained open, or from the bear, in general, but there’s a lot of questions, again, and of course, the charming masha khrustaleva will come to our studio to share a selection of the most interesting news from the world of media, well, right

now it’s time for breakfast, write down new recipes from our healthy nutrition expert, anatoly moiseev , good morning, if you bought a melon, and it turned out to be not very sweet, i will help you correct the situation, and today for breakfast we will prepare the most delicate bottom pie, to prepare it we will need melon, lemon, flour, eggs, sugar, spices and baking powder, peel the melon, cut into large cubes, squeeze the juice from the lemon using a fork, in a frying pan ... butter, add sugar, cinnamon and nutmeg to it, let the sugar caramelize, put in the resulting sugar-butter mixture of melon pieces, pour lemon juice and stir, wait until the juice thickens and turns into syrup.

break three eggs into a deep container, add a glass of sugar and vanilla sugar, beat with a mixer until smooth and fluffy. condition. add sifted flour and baking powder to the resulting mass, mix gently so that no lumps form, cover the bottom of the mold with parchment and lay out smoke, fill the melon with dough, put the mold in an oven heated to 200° for 30 minutes, let the finished pie cool a little, sprinkle on top served with powdered sugar, a fragrant pie... will lift your spirits in the morning with its extraordinary aroma, the combination of sweet melon, vanilla sugar and ground cinnamon is simply irresistible, a good day starts with

good breakfast, bon appetit, a review of popular print and online publications is presented by the agent... march spoke about the price situation in the consumer market in the last month of summer, the regulator states that in august the minimum annual inflation recorded in belarus was once again updated. then the month it slowed down to 2.3%, 2.7% a month earlier. by the previous month there was deflation. consumer prices decreased by 0.3%. by december 2022, the increase in the consumer price index was 2.9%. what indicators influenced the slowdown inflationary processes in our country? the security council of belarus writes about this today. the tighter you have to tighten your belts. the more alarming are the criminal reports from the federal ministry of internal affairs. social tension and fear

of tomorrow plunges people into despair. german sociologists are trying to reach the ruling elites; a very serious syndrome of chronic dissatisfaction with life is brewing in society. more than half of the respondents do not see any light. against this background , the country recorded a surge in almost all types of crimes, from petty crashes to violence. read about the criminal vulnerability of germany in the republic newspaper. our education is famous for its great guarantees, for the first job, for housing, for the same allowances for mentoring in the first years of independent work, hence the retention of personnel. it is worth noting that among certified physicians, according to the latest data from the ministry of health, it is almost 80%. that is , young people strive to do the most useful thing after receiving a diploma, and it doesn’t matter what kind, paid or budget. we have both reserves and managers in production, organizations, and representatives. the ministry of education needs to look for new incentives for the young and talented, so that none of them even have the thought

that somewhere abroad could be better, a rural newspaper writes about why belarusian education is cheaper and better than foreign education. when the disease takes you by surprise and a high temperature rises, you can immediately empty the home first aid kit, but if for some reason this option is not suitable, we will try to deal with misfortune by alternative means, and no less... what can be done to bring down a high temperature without medication, we read in the material of a correspondent of the minsk news agency. let's start with the most common seasoning.

in our world of salt, until the child is one year old, there is practically no need for salt; starting from the age of one year, the need for salt increases to approximately 0.5 g for every 10 kg of the baby; from 10 months onwards, dill can be added to the child’s diet, dill contains a lot of carotene, essential oils and vitamins that will help for a balanced diet for your child, parsley can also be used... the diet of a child from 10 months, parsley contains calcium, magnesium, phosphorus, and also phytancides that will help you and your child fight viral infection, seasonings such as basil, rosemary, garlic should be added in a child’s diet no earlier than a year and a half, for example, turmeric, which is very popular today , is better not to introduce it into a child’s diet until school years, because curcumin can cause allergies, and we don’t need this,

seasonings such as horseradish, ginger , mustard, spicy pepper, it is better to introduce it starting from school years, despite their great benefits for our health, a huge amount of useful vitamins and minerals, they still have a fairly strong irritating effect on the mucous membrane of the gastrointestinal tract and can cause... health problems, therefore, it is better to wait a little with these ingredients. the beneficial property of spices in baby food is that they contain essential oils that stimulate the production of digestive enzymes, stimulate peristalsis and prepare - the child’s digestive tract for digestion of food, however, there are some conditions in which it is better to limit or completely eliminate spices in the child’s diet , these are diseases of the gastrointestinal tract, liver disease,

pancreatic disease, as well as diseases of the cardiovascular system, nervous kidney disease systems. good morning, kind belarus. morning, we are happy to tell the whole country , we remind you that today is october 4th and this is wednesday, another beautiful day awaits you and me, but maybe you already know, or to think that somewhere far and high in the sky, an ultra-light origami robot is flying, which was created by scientists at the university of washington in order to find out the exact weather forecast, so to speak, they shifted the responsibility to the robot, but indeed, my colleague is not lying the robot is equipped with an altitude sensor and a timer and a bluetooth receiver, its task is to record and transmit information about air temperature, humidity and other

climatic indicators, but you know, despite the fact that it is so good, i still i trust people with a big soul, i hope with a big heart, my colleague olga venskaya does not give any failures in this matter , i completely trust her right now, she is ready to share meteorological indicators, and indeed belhydromed together with me are already ready to share the most detailed information, in numbers, please , about the weather right now, look, today in the afternoon, in principle, a fairly comfortable indicator , not summer, but pleasant, in minsk up to +17, in brest the air will warm up to +18, we expect in vitebsk up to +16, the same will be... . v grodno, in gomel it will be warmest up to +200, in mogilev we expect 16:18 with a plus sign, while note that in almost all regional centers with the exception of brest, today we are expecting precipitation, so autumn is gradually a little bit per degree per indian summer takes away a degree from us, and at the same time it refreshes the air with rain, that’s exactly what it’s all about, i generally think that such coolness

is invigorating in a good way, and you know what else is invigorating, of course, a good set of exercises early in the morning, it definitely wouldn't hurt to make you more productive at throughout the day, so right now we offer to bring the body into working condition together with our colleague tatyana matuseevich. why do morning exercises if you can drink a cup of coffee, but what about energy, what about positivity, this is what an invigorating drink will not give you, so we strongly recommend... standing in front of the screens right now and doing a useful exercise. today's exercises will be aimed at the mobility of our hip joint and at a little pumping of our buttocks, because beautiful pumped up buttocks, they contribute to a beautiful gait and well-turned shoulders and

a straight back, including a straight back , yes, that’s why you and i lie on our sides, pull our knees towards the chest. we form a neutral in the spine, we begin to move the thigh to the side, as our hip joint allows, even if it is not very high, there is nothing wrong with that , the next exercise we remain exactly the same, even try to do it in a super series, and this is when one exercise follows another without rest. and then you you will feel your buttocks as much as possible, you simply bring our bent knee forward , to an angle of 90° and move it back, but at the same time you fix your lower back and do not bend, forward backward, the buttock tenses,

and thirdly... we will remain lying on the same on the side, our knee is abducted to the side, we begin to rotate, this is rotation in the hip joint, bring your knees together as much as possible, then bring your foot to your foot, on each side how many repetitions do we perform each exercise, 12-15 repetitions, and then change sides. play sports and be healthy, see you in the next issues,

belarus is an amazing country with its own: an interesting past, full of legends and traditions. look, what a curious thing i found, it’s not just a piece of iron, sticking out walls, it’s a polish geodetic sign, i’ve only seen a couple of these in belarus, rich in cultural heritage and hospitable people. if i were to put on a luxurious floor-length dress now , i would be blown away by the sub-sounds of this ancient 19th- century grand piano. and don’t even ask what to dance, of course, polonaise. with interesting tourist places and unique attractions. the temple is actually very unusual, i personally have the feeling that it is some kind of watchtower around. such powerful walls of the fortress beg to be built, and this is the same boulder that is popularly called god’s stone. according to history, this stone has been worshiped since ancient

times, and not only local residents, but also residents from nearby areas come here to visit it. travel with us to belarus 24. the story of a priest who knows nine languages, from ancient languages, i i study ancient greek, latin, eurides, church slavonic, and from new languages, living languages ​​- these are modern greek, english, russian, belarusian polish, translates ancient books and introduces schoolchildren to the church, mashahaya, hu, sheikheikh, uma shanasha, hu, sheya asheh, veane, kohl. hadash, takhat hashamash, what was and what will be, and there is nothing new under the sun, vladimir gritsevich, and his sacraments

of church services, i am trying to redirect to some good deeds, and if this is in relation to people, then according to the thoughts of one of the saints fathers, we must learn to see in there is always something good for a person, watch it on friday on our channel. that is, for sleep, we are somewhere there too in space, friends, it’s time to return from this very space, wake up finally, good morning and a pleasant awakening today nina mozheika and

olgaskaya wish you, well, we are all together in anticipation of a very cool day, today i remind you wednesday, the fourth of october i only want to receive good news today, so in the fall the central botanical center of the national academy of sciences of belarus traditionally open to visitors to greenhouses of citrus fruit plants, the so-called famous, legendary... limonarium. yes, on a tour of the lemon garden, professional guides will introduce visitors to different varieties of lemons, oranges, tangerines and grapefruits and tell you what other secrets these plants keep. well, as they have already said in the central botanical garden, citrus has the most beneficial effect on human health and strengthens the immune system. moreover, not only the fruits of these plants have such healing properties, but again flowers, leaves, and in general, including, it seems to me, aromas, right? this is true, by the way, it is even known that the aroma of citrus fruits improves mood, but indeed, it seems to me that in our program there are not enough oranges, grapefruits, tangerines and lemons. and psychologists say that if you suddenly

find yourself in the autumn blues, then just scatter bright citrus fruits throughout the apartment, you will inhale the aromas, and secondly, simply enjoy the bright, rich colors, i also wanted to add that the lemonari is located in one of the oldest buildings of the botanical garden, which in itself is already, well, super architectural... i ’ve been there, i directly recommend it, it’s very beautiful, well, since we’re talking about values, let’s talk one can only guess about cultural values, about impressions in general, this is what the audience experienced at the concert, which took place in the world's largest spherical concert hall, but we will tell you now, an unusual venue was opened in las vegas, the outer shell, a gigantic led screen, another one installed inside, the highest resolution, 16,000 pixels, the first concert in the hall was given by the youtube group. it was accompanied by a light show, which, due to the configuration of the characteristics of the object, can be called unique, since it is unlikely to be repeated somewhere else it turns out, for example, that some effects were

made in such a way that it seemed as if the building had not a spherical shape, but a cubic one, and the ceiling was completely capable of lowering. to achieve the highest sound quality, the hall was equipped with 160,000 speakers. this made it possible to hear the same clear sound from anywhere in the hall, but by the way, it was designed for 18,000 seats and was packed to capacity, but honestly, i would not refuse an invitation to such a concert. but i’ll tell you more that there was probably no point in calling the group youtube, because uh, this huge led screen, it completely absorbed the youtube group, they were simply not visible, i watched this video, and - there were amazing camera passes, yes , huge, it feels like you're just you are in some kind of real television space, and the youtube group got lost, i’ll tell you honestly, they were like such small ants, i agree with you, of course, but nevertheless, you know, sometimes, the very awareness that you are being close to a legend also somehow charges this

atmosphere, which is certainly tense. at such a concert, well, we tv people are happy with this word, that it seems to me that this is the very case when technology has stepped forward again, a good difference belarus on a spherical screen, that would be a cannon, well friends, you checked out our new studio, but technology also works for your awakening, and also friends , let’s talk about something important, the world community is calling on you to listen to the voices of homeless animals, i remind you on october 4 , animal protection day is celebrated, on the streets, of course we often see without... cats and dogs, and we really want there to be as few of them as possible , because they have found their way home, this is how to find loving owners, our correspondent, alisa boyarskikh, found out, we are responsible behind those who were sheltered, today the whole world celebrates the international day for the protection of animals, our team also decided to support this action, the decision to hold such a day was made

in... in 1931 in florence at the international congress of supporters of the movement for the protection of nature. in belarus, this day is not officially celebrated, however, thanks to the actions and volunteer movements that take place on october 4, the efforts of people unite in preserving the animal world of our country, the fauna of the city enterprise on the international day animal protection is also holding an action. we will chip all the animals that are picked up on this day, of course we will offer the person, maybe not today, maybe the next day, or in a week, when he gets used to it, you know, we will put the chip for free, opening hours of our enterprise from 9:00 to 19, lunch break from 13 to 14, when picking up animals from us, you need to have a passport, for cats and puppies - a carrier, and

for large dogs, a leash, hangers. you can microchip your pet from three months of age. age. a prerequisite is the presence of the first preventive vaccinations. it is not recommended to bathe your four-legged friend 2-3 days before the procedure. as for the advantages of this procedure, there are several. this is an opportunity to identify the animal, prove that the animal belongs to you in case of loss, or, if the animal is found, to find the owner. animal plus the requirement of many countries when entering them, the animal must be microchipped, it is mandatory, especially the european union, the states of israel, also the information contained on the chip cannot be changed, this will become an obstacle to the substitution of an animal and illegal export abroad, the microchipping itself is quick and painless , the chip itself looks like this, or rather not a chip, but an applicator, that is, it is like

a syringe, there is a chip inside, it is placed subcutaneously, that is, op , everything is given an injection, that is, in principle, how a vaccination or any other injection is done, uh, here - there are stickers indicating the chip number and the country in which even the chip was delivered. after the procedure, it is recommended to adhere to the following rules. within a week, it is advisable not to touch this place and not to swim. do not handle the animal in any way, do not stroke it, so as not to pull out the chip, the city enterprise fauna of the city has been operating in the capital since 2004, during which time it has held a large number of events where four-legged friends have found their home. during this year, our enterprise received 388 animals, including the population from fishing, and we housed 286 of them.

the rest are in our enclosures, waiting for their owners. and remember, an animal is a living creature that loves the warmth of the house and the tenderness of human hands. hello to all those who believe in astrology only in case of a positive forecast for their zodiac sign. on the air wow news, my name is nastya rutskaya, in the next 5 minutes you will learn how to become the champion of the republic without leaving your computer desk, what chilling street food from china has conquered tiktok and why you should

subscribe to the pumpkin account? belarusian esports is reaching a new level. the first ever republican sports of the future tournament was held in minsk. unique. is that the organizers combined computer and traditional sport. teenage participants completed the computer game mortal combat, after which they competed in its physical counterpart, the mixed martial art pankation. the minsk region was represented by two teams at the tournament, and six more competed from each region of belarus. based on the results of six-hour fights, the winners were revealed. the best of the best will represent our country in 2024. at the games of the future in kazan. show this news to your parents the next time they ask you to quit a computer game. pumpkin from bresta gets millions of views on tiktok.

a summer resident-biologist grows a giant vegetable weighing almost half a ton in his garden. anyone can watch the process online. after all, every few days on his social networks the blogger shares new videos featuring pumpkins. according to the farmer, the huge pumpkin can be eaten by both people and animals. the only caveat is that a crane is needed to move giant vegetables. according to the forecasts of a passionate summer resident, the weight of the pumpkin can reach more than 450 kg, since in just a week she gained as much as 50 kg. the hobby of growing giant vegetables in one's own gardens is gaining momentum in belarus. young people also began to join the trend. at the age of 20, if tomorrow at this time it’s not me who is talking about the latest news, you should know that i’m off to grow a record-breaking pumpkin. the belarusian state university has announced a competition:

any student and high school student will be able to compete for the opportunity to participate in master classes on video production, speech techniques and journalistic skills. by according to the conditions of creative competitions, participants must publish a video dedicated to their hometown, city or village on their social networks before october 8. according to insiders, the presence of the author in the frame will be an advantage when grading the jury. read detailed information about the competition on the social networks of the faculty of journalism of bsu. a translator for the language of poultry has been created in japan. a group of researchers from one of the universities in tokyo developed. a system capable of understanding the various emotional states of chickens, including hunger, anxiety, rage and suffering. the team of researchers was assisted in analyzing the data by an artificial intelligence database; the miracle machine was tested on

eighty hens and roosters. according to scientists, the translation of feathered language may differ depending on the breed of bird. however, after improving the innovative translator, people will be able to understand their households. pets without difficulty. videos of a chinese chef frying ice cubes are gaining popularity on social networks. the new street food trend was invented by a chef from a gastronomic kiosk from small town of nanchane. for the first time, a man grilled ice, seasoning it with spices, sesame seeds and sauce as a joke. absolutely free of charge, distributing portions to everyone, trying to help the resident. the town can cope with the unbearable heat outside, but after the video that went viral online, fried ice with sweet and sour sauce became the specialty of the establishment. the chef still gives free grilled ice to all city residents,

despite the gigantic queues at the kiosk. i'll write this business plan in my notebook. ideas. bright events happen every day in our country. send your mobile reports to the editorial office of our program, i will show the most interesting ones on air wow , that’s all for me, my name is nastya rutskaya, see you tomorrow at the same time, bye-bye! the happy earth, in the clumsy hands, is our galloin. bagatz, kali radaszu hell with zasyagnutga so khochastsa padzyaliz, stvaratov і dovvavatza berazhliba zamyavayychy,

the paspekhovavayvayvayvayvayvay, dza is meaningful to the tanny of the tanny to the abyss to the right. a life with navakolі in hellishness and kahanna, all the time. here are meetings of a whole series of heartfelt moments and family support. all hell broke loose. belarus 24 is what we are absolutely disgusted with. friends, live broadcast of good fellows. belarus wishes you. viennese.

pleasant and light, well, we remind you that today is wednesday, october 4th, right now we’ll tell you where it will be really hot today, but if suddenly you already miss the heat, oh yes, especially since you absolutely don’t need to go somewhere far for this go, or you can stay in minsk and as our yesterday’s guest from venezuela taught us, la cultura latinamicana, this is a real explosion, i’ll tell you, friends, because today a festival of latin american culture starts in minsk at the palace of children and youth. and its visitors will be able to take a walk through one of the brightest, most colorful regions of the world, thanks to an interesting photographic exhibition of venezuela, cuba, nicaragua, the republic of ecuador and many others, friends, this is exactly how it all was incendiary told by mersky kusto, go to some bochata dance, i i think this they will also teach there, i have no doubt, by the way, there will also be an exhibition of traditional costumes, folk crafts from these countries, and of course there will be... dances that i adore, a latin american

dance teacher from cuba will hold a master class for the guests of the festival, have fun, listen, it’s just like looking into the water, it’s really very beautiful , well, besides this, the whole festival will be accompanied by live performances of latin american songs, this is the case, friends, when, if you doubt that you have dancing abilities, just come, don’t hesitate and dance, you know, they say, follow the movements of your soul and body, but the most appetizing festival chord or event, let’s call it that , will be a gastronomic cooking master class, what do you think? no, not paella, but traditional dishes of latin american culture followed by a tasting, which is scheduled for october 5, that is, tomorrow you can taste it, and that’s great, they say the festival will be interesting, right for guests of any age, we don’t even doubt it, moreover , to me it seems that by coming to such a festival, you will immediately lose your excess age, that’s for sure, well, right now, let’s move to china, just like that, lightly, literally losing everything unnecessary, something very interesting happened there too. so, friends, the chinese open mermaid swimming championship took place in

the chinese city of sanya. dozens of divers took part in the tournament. and they had to show their skills in synchronized swimming, including side back, and also demonstrate a backflip with a 360° turn. all athletes before the start they presented a kind of permission from the mermaid diving permit. this special license is issued to the chinese diving association only to those athletes who have ... topped up their professionalism, the judges evaluated not only the technique, but also the costumes and musical accompaniment, costumes, as i understand it, it is mandatory to have a mermaid tail, and their tiandra costume, that's for sure, but in china, swimming in aquariums for mermaids and divers is actually not unusual; many athletes have made this type of extravagant entertainment their own a real profession, the work of a lifetime, listen, the profession of a mermaid, that’s how you like it , it seems to me that it sounds at least intriguing, and at least, you know, you think, well, a mermaid in general?

according to the famous fairy tale, andersan finished well, as they say, that is, she later met her love and so on, and even, in my opinion, became a man, yes, that is, she got rid of the mermaid’s tail forever, that is, after all, man is considered the highest being, and not a mermaid, so i don’t even know anymore, although mermaids always have some kind of their own an intriguing, mysterious mystical world, when you even meet a man, imagine, he asks you what your job is, and i’m like a romantic, that they’re friends, and he says like that, so i have to kiss myself, yes, yes , and if this is true love, everything is honest, sincere, then the mermaid will probably break her spell, oh, well, we told you, of course, we fantasized today, but why not, especially since our autumn morning continues, and as they say, autumn - this is the time of food, including temptations, fresh vegetables and fruits on store shelves they whisper, look how ripe, fragrant i am, eat me , resist, well, it’s simply impossible, nina, i ’m certainly not a psychotherapist, but fruits have been talking to you for a long time, in general... i also love, as they say, i choose

fruits, talk to them and tomatoes, well, by the way, our parents remember when we were children, how they said, well, eat a tomato, it’s so healthy, please eat it, it has so many vitamins, but you don’t, i want chips, so that’s really li - vegetables and fruits are equally healthy, let's figure out ours right now experts, good morning, i’m ekaterina, a healthy eating expert, let’s discuss myths about vitamin composition. vitamin complexes and supplements have long been firmly established in our lives, i get a vitamin cocktail from foods, some say, i’d rather take a pill and be healthy - others are sure, who is right and where is the myth here? myth number one, all vegetables and fruits are very healthy.

from childhood we are taught that all fruits and vegetables are unconditionally useful, but no, there are also those that can cause harm, for example, potatoes: this is the most useless vegetable, it consists of water and starch, does not contain vitamins, and its constant consumption can lead to excess weight and the development of diabetes. further, grapes seem to be a very healthy berry, full of vitamins and minerals, but due to the large amount of sugar, they can be harmful to patients with diabetes or obesity. use this berry with caution if you have hypertension, cirrhosis of the liver, or colitis. and caries, as well as during pregnancy. myth number two: food is the main source of vitamins and minerals. food - this is the main source of vitamins and minerals for humans, but due to an unhealthy lifestyle, stress, disruption of sleep and wakefulness, conscious diets or

hunger strikes, your body becomes deficient in vitamins and minerals; food alone cannot help here. but you always want to be beautiful, so we use dietary supplements. b vitamins are responsible for the condition of our skin and hair, collagen fights premature wrinkles, hair loss, the cream is not responsible for the density of the skin and hair structure. vitamin c and zinc are no skin rashes. when it comes to vitamins, proper nutrition takes care of most of the work, add vitamins and foods to your diet, you may not even... have to buy supplements.

linger at the door, take my night with you, sing with drunken poison, your voice spills inside. we are on the edge of dear lies, instead of paradise we came to the edge, give me love on the cliff , give me your hand for a moment, in your breath, justification, i catch it again, and when i let go, i won’t break down and i won’t

give in, the words. they would scream in your face, i love a farewell tango on the edge, the pain is naked the pain of truth is strained by a string, a role in the white dance of fate, you gave me someone else’s. role, i’m not afraid of losing paradise, an empty forgotten paradise, i know that in you i remain an unsolved mystery, know that in your breath there is justification,

i catch you again, and when i let go, i will not break down and will not give in. forgetting the words in the eyes, they shouted, i love, in a farewell tango on the edge. in your breath there is justification, i melt again, and

when i let go, i will not break down and will not give in, forgetting the words, my eyes screamed, i love, farewell tangan. on the edge, tango on the edge, we just looked , yes, look, here you are, creativity is deeper it becomes, yes, and dima himself is climbing to some new creative heights, and this is wonderful, friends, i hope that you also liked the song and in general you like to greet the morning in the company of good ranitsa belarus, we remind you that today is wednesday, october 4 and today, by the way , the qualifying rounds of the republican competition student of the year start in higher education institutions of our country. by the way,

not every student can participate in this competition. you can claim the title of best only from the second year of full-time study. and at the same time, be able to take care of yourself, be successful in your studies and be active in public scientific life, as well as in the activities of the youth union. the competition will be held in several rounds. for the right to reach the republican finals, students will have to go through qualifying rounds. and most importantly. the student show is expected in the first half of december, when the best student of our country will be determined. interestingly, he must necessarily be an excellent student, but i don’t think that he is an excellent student, but an active person and charismatic, this is also extremely important, because to be able to speak in front of the public, and by the way, they also have such a test, this is an important quality and advantage, i would say over competitors, yes, well, thank god that they won’t look behind the rosary, otherwise there may be questions, you know, not all charismatic people often have only high grades in their records, colleague, i completely agree with you, but right now i ’ll tell you, yes, what happened to the world famous sculpture of david, which

is considered one of the peaks italian renaissance art. so let's fast forward in florence, in the gallery of the academy of fine arts, the statue of david created by michelangelo was again cleaned. this procedure is carried out once every 2 months, the restorer eleonovara puchi cleans the statue of dust and dirt using a set of soft brushes with weak traction. she also takes close-up photographs of the statue as she works. this helps assess the condition of a piece of art and track how the sculpture's appearance changes over the years. the statue of david weighs 5 tons, its height with pedestal is more than 5 meters, and to put david in order it takes approximately 6 hours. michelangelo created the statue for almost 3 years; it is recognized as one of his main masterpieces of the renaissance. well, for a second, david is more than 4 m tall, if that.

employee who are cleaning this wonderful sculpture, but i read, by the way, that the sculptor himself said that it was actually very easy to create it, i just cleared the marble of what was not david, everything else was david and generally freed it, yes, freed this angel just outside, releasing him like this, like this, and showed it to the world than we can now delight. that the canons of beauty from the times of michelangelo of our time coincide, we are still girls admiring the beauty of this david and it would not be easier to meet such a young man in life, you see how our program has taken an unexpected turn, yes friends, well, let's continue to talk about those who can call him a professional in his field with a capital p. sleepy morning column profession,

my name is vasily brezin, i work as a metal pourer at a machine-tool plant in the city baranovich, every morning we say things differently, since we have a three -shift working day, the first shift, we wake up very early, at 4:30, uh, i come to work, 15 minutes before the start of the shift, to take over the shift, uh , find out how the equipment works, having received a shift assignment from the foreman, we immediately get to work, and inspect the stove , the condition of the sock in the stove, the ladles, so we begin work, before that we lived in the village, i moved

here to the city and so i was already looking for work in production, because i liked working with technology, so i was already looking for a real normal job somewhere, i came here to work, of course, i was all unfamiliar with it, the first time i was taught everything here, i immediately got a job as a molder. then, after modernization, i went to work as a smelter, so i work all day, i like the work, because every day it is somehow different, you don’t stand still , you keep trying to improve something, make it better, where if

you look, our work in mechanical engineering, railways, energy, everywhere, even in our city park, and our work is visible there, i love my work because it makes the morning of my country good. once again we say to the whole country , good morning, belarus, it’s time to wake up. when we went to work today, and it was, you know, or in the morning, we felt such temperature contrasts, and at night it’s really, well, cool to put it mildly. but my colleague, nina mazeika, knows how this situation will change during the day. nina is looking forward to it and, more precisely, i will show you morning indicators, because you know, you need to be prepared for them, if you suddenly

tune in exclusively to a day that will be quite comfortable, as olya said, then from morning to... earlier in our capital it is observed up to +14°, with this precipitation, even in some areas, in brest up to +14 and also not without rain, in the northern capital in vitebsk up to +15, 11:13 with a plus sign in goumel, there it is cloudy with clearings in the early morning hours, in grodno the same temperature, though with rain, and an umbrella is a must will come in handy, in mogilev until +12, +14 , in general, this morning it’s still time for you to put on a windbreaker, a jacket, something so that... you can do it during the day, if you suddenly get hot, and we hope for this, you could have taken it off, you know, dear colleague, listen, this weather forecast makes me want to sing along, chryzonthemes have bloomed in the garden a long time ago, yes friends, but be that as it may, they say that chryzonthemes are in fashion not only in the garden, as they say, but on our clothes, yes, there is such a very interesting trend as embroidering flowers on clothes, about that

our stylists will tell you in more detail right now, embroidery on... clothes is a luxury, uniqueness in every seam, it can be either made of thread or with the addition of other elements, for example, beads, bugles or rhinestones, this is a great way to diversify even the most basic things, the main thing is not to overdo it. the history of embroidery on clothing goes back thousands of years; in ancient times, people used it to express their status, for example, in china they decorated imperial clothes, using thin silk threads to create a unique... pattern on the fabric. embroidery on clothing can be worn in various variations and styles. it is applied to dresses, blouses, skirts, jackets and jeans. the pattern can be delicate and tender, emphasizing a romantic image. they decorate both the entire item of clothing and an emphasis on a small part. among fashion shows, embroidery is most often seen on dresses and blouses. the massiveness of the item allows the beauty

of the pattern to be fully revealed. this luxury item comes in a variety of different styles. collections, emphasizing the sophistication of the outfits. some people prefer small accents, others, on the contrary, massive ones patterns. let's take an ethnic style blouse with embroidery on the sleeves, combine it with jeans, pipes and heeled sandals, complement it with a wicker bag and accessories. small accents make the look more complex. we combined the oversized sweatshirt with classic trousers and loafers. this outfit is perfect for summer. walks by the sea or in the city, as you can see, embroidery can be seen in a sporty style, choose accessories to your taste and collect admiring glances, more than ever, it is important to monitor the quality, protruding threads will automatically make the look cheap, in addition, choose the appropriate embroidery style, you need it to be combined with the rest of the outfit elements, pay attention to the correct combination with

the rest of the wardrobe items, this will create harmony. embroidery on clothes is a non-standard element for your images, even in mass production, each item is unique, so the pattern becomes a great opportunity to express yours. and the design itself, if chosen correctly, will add sophistication to your outfit. try, experiment, and you will definitely find your ideal formula. and this concludes the first hour of the live broadcast of good morning belarus, friends. after the news release we will contact gomel. alexander lupinenko, you already woke up, right? and we really hope that you are, first of all, in good health, in a good mood, and we will be glad to talk with you. that's for sure, but we have a lot of exciting things coming up, like the concert cape. in the third part we will definitely meet with an amazing performer, whose name is sandra, she will definitely rock, but not only this awaits us, in the second hour we will talk about the competition of business ideas, a unique phenomenon

for our country, so we will definitely ask our guests about everything in more detail. yes, so if you feel business, by some instinct, then especially turn up the volume louder , it is at this moment of our broadcast, our parting will not be long, we will tell you again, good morning belarus, we see earthly dreams, each of the heroes project new people, chose his own path and achieved his first great success, he cut his first icon in secret, we, in principle, even started with just gradually go up step by step, and he himself was at home - he carved this icon, brought it to me, showed it to me, talented, brave, always ready to learn something new, he loves to work on details, he is the kind of person who admires every element

of his canvas, he starts playing, you know, like a fakir who is hypnotizing a cobra with a pipe, that’s exactly how lyosha worked wonders with the audience, today they are the pride of the country, at performances i didn’t even expect that he... would play, so assertively, without any embarrassment, everything is clean, about the new generation of belarusians, watch the project on the belarus 24 tv channel, a project about sports in which the main factor of success is not strength, but knowledge, time to put down the dumbbells and upgrade your knowledge about sports, in our program, participants will fight in a battle of the mind, and how for correct answers they will get points, and for incorrect ones they will lose them, today

we have three games to choose from, what do you like best, come on, who is cooler, twenty-time olympic champion and multiple world champion in swimming, denis, mile phelps, mile phelps, that's absolutely correct, as the bicycle race is called, has been in france for over 100 years. tour the france. absolutely right. watch the intellectual and entertaining show: heading on the belarus 24 tv channel.