and the chinese yuan have risen in price, the russian ruble has fallen in price. these are the results of trading on the currency and stock exchange. so, the following rates have been established. american currency costs 3 rubles 20 kopecks. the euro exchange rate according to the national bank is 3 rubles 37 kopecks. for 10 ua they did not give 4 rubles 36 kopecks, but for 100 russian ones they paid 3.42 belarusian. a russian-belarusian joint venture is creating a hydrogen truck. by the beginning of 2024, a prototype of the machine will be shown. for a lifting capacity of about 12 tons, they intend to enter serial production by the end of next year, there are already pre-orders for 30 trucks, their implementation will fully recoup the investment in the project, the company said. and at the end of the issue , the central bank of turkey again raised the key rate from 30% to 35. this is stated in the regulator’s message. this decision is aimed at achieving disinflation as quickly as possible, consolidating inflation expectations and curbing the deterioration of price

behavior. in total, since june of this year, the refinancing rate in turkey has increased more than fourfold. this was the economic news, have a nice day and see you later. the morning broadcast on tv channels belarus 1 and belarus 24 continues with the program zone and me karina pashkova, hello, my career is over, i barely started as a drug courier , i worked for less than a month, drug control officers, with the forceful support of diamond fighters, took a twenty-seven-year-old pawnbroker, they took a defendant with a club, i must say that the career the detainee's case lasted less than a month,

the young man had it with him, and he managed to put part of the drug into hiding places. operatives discovered and seized more than 100 g of alpha-pvvp. suggestion of illegal earnings, the undetained one found on the internet, managed to work as a drug dealer for less than a month. it is known that the defendant does not work anywhere, and was previously prosecuted for intentionally causing grievous bodily harm. a criminal case has been initiated for drug trafficking with intent to sell. the review of criminal and emergency incidents will continue to be published, i give the floor to alexander komovich. in the glubokoye region , the driver of a car died in a head-on collision. the accident occurred on the p-45 highway. polotsk, deep border of lithuania. according to the traffic police , the driver of the ivek heavy truck drove into the oncoming lane where the audi was moving. the thirty-five-year-old driver of the car died on the spot from her injuries. her husband was also in the car; he survived.

a man with injuries of varying severity is in the hospital. failure to maintain a safe distance caused an accident in minsk, so the day before the driver mas on partizansky avenue , due to failure to maintain a safe distance , flew into a passing bmw car; as a result of the accident, there were no injuries. minibus with passengers got into an accident in the dribinsky district, one person was injured. the day before, on the thirty- second kilometer of the selets mostok highway , driben hills. the driver of the volkswagen crafter lost control of the steering, drove off and the car overturned. as a result of the accident, a girl passenger in the minibus was hospitalized with injuries. in minsk, two motorcyclists tried to hide from the traffic police. the chase took place the night before. while serving on goretskogo street, guy's employees drew attention to motorcyclists on suzuki and kawasaki. the bikers ignored the stop signal and continued driving, repeatedly violating traffic rules. they later explained that they ran away as they did not have a technical inspection. take care of yourself, the most important thing.

remember about yourself, your loved ones, who are also worried, it was settled simply with a fine, but a lot of things were done, and they also put someone else’s life and their own in danger, two nineteen-year-old boys for ignoring the requirements, now face an impressive fine, administrative arrest and deprivation of their driver’s licenses, tried to save on customs payments, you will have to fork out for a fine, a fact established by vitebsk customs officers at the gregorovshchina checkpoint, so... the georgian collection included tools, auto parts, double-glazed windows, atvs and other goods. they were imported in a daf car from poland; the total cost of the cargo indicated in the documents was about 82,000 rubles. however, it turned out to be almost five times smaller than the real one. now the lithuanian carrier will have to compensate up to 120,000 rubles in the form of a fine. i bought metal in belarus to sell in a neighboring country all this without permission or license. more than 7 tons of non-ferrous scrap

worth more than 63,000 rubles were seized from residents of vitebsk. the car of an unemployed man was stopped by beb operatives on the m1 highway near smolevichi. a man was illegally transporting several tons of non-ferrous metals in his minibus. copper, brass. aluminum without the appropriate documents, according to the detainee, he collected such an amount of scrap in one day and bought it from locals in the boritsovsky, pukhovichi, smolevichi and lagoisky districts. in the future, the man planned hand over the metal to a procurement organization in russia, you will now have to answer for illegal business activities. this was the project zone x. don’t miss our evening broadcast on belarus-1 at 18:15. today we will let you down. results of the week, take care and have a nice day.

good ranitsa, belarus. good morning belarus, and we continue to welcome friday, friday, this is how we ask you to officially call this day of the week. and we have for you, wait, i wanted to say, anna gregory,

maryaana murenkova friday, how are you already noticed, october 27, now i’ve said everything, over to you, yes, that’s it, thank you very much, if anyone forgot, maryaana vasilievna reminded you what our names are. we also want to remind you that it’s friday. our regular expert with the author’s column is nutritionist svetlana koshitskaya. good morning, sveta. good morning, country and girls, dears. because of the pressure of energy, even the script fell off a little. listen, because of the pressure of my energy, it seems to me that everything in this life is falling down. the main thing is to remain knowledgeable about cereals, because that’s what we’re talking about today let's talk, right? absolutely right, i’ll start with such a shocking phrase, and it’s not rice that is the healthiest cereal, it’s the combination of proteins, fats, carbohydrates that determines the benefits of the product, as for porridge, any kind, it’s a carbohydrate product, buckwheat and pearl barley are simply a miracle of porridge in terms of its nutritional value, porridges made from these cereals have a low

glycemic index, which means that they do not raise blood glucose very high when we eat them and due to this there will be no drastic effects. a rise in blood sugar levels and a heavy load on our pancreas, but any porridge can be turned from healthy to harmful, first, come on girls, tell me how long it takes to cook, let’s do this, buckwheat, well , i cooked it for 10 minutes, and no one guessed right, now i’ll explain, 15, then test, test, how long does it take to cook brown rice , rice for a long time 25. 35-45 minutes, no one guessed, uh, let’s do this, uh, okay, how much, oh well, kovtyanki later, i ’ll stop right away, how can we spoil the porridge, the fact that we can eat it, this is the second point, overcook, look, well, every housewife

thinks like, i can’t cook buckwheat, i’m rice i won’t cook, which of you, dear tv viewers , cooks porridge on the alarm clock, no one, that’s a good girl. look what needs to be done, set a timer, cook according to the timer, if you overcook the porridge, excessive heat treatment will raise the glycemic index of your porridge, it will raise your sugar level more, and this is the path to insulin resistance, so the first thing is the cooking time , second, if you make buckwheat and pearl barley using butter, milk, add sugar, fruits, this will lead to a high release of insulin, the cereal should be cooked in water, light , what about folk wisdom, you can’t spoil porridge with oil, there is a benefit in this, i’ll tell you, you can really only put oil in porridge, even butter, it will be beneficial if you eat any porridge without fat, you

in an hour you will be terribly hungry, you definitely need porridge, well, i will talk about this later, but let me say briefly here, add a little healthy fat, preferably a little protein, yes, and i love buckwheat with lard, am i doing it right, and this wonderful, wonderful, i said it was lard it's a great product for breakfast and just excuse me. with unfried lard, and a piece of fresh lard, mega, wonderful, so, yes, i think everyone is already surprised, usually what they say about people, about weak people, that you haven’t eaten much porridge, yes, but not every porridge is worth eating to become stronger and healthier, if you eat them every day, you definitely won’t gain strength, but health problems are easy, that’s what kind of porridge, oatmeal, semolina, sir oatmeal. let's talk about oatmeal, let me immediately debunk the myth

that any oatmeal is healthy, nothing similar, only whole grain cereals or coarsely ground flakes cooked in water or milk can be considered correct, all instant instant drinks contain sugar, additives, flavor enhancers, they are harmful to the body, but marianna from orsha wants to ask about whole grain oatmeal, right? no, no, this is such a very coarse porridge, yes, but it cooks for 40 minutes, yes, absolutely true, so i think that this is a luxury, which oatmeal you need to choose from a coarse, and such a grind, the one on which it is written, that is, that it cooks for 10-15 minutes, of course, it’s light, i’ve already said the word hercules three times, but he ignores me, so anna from minsk would like to clarify, after all, hercules is the one that... you’re talking about? yes, the one that is the healthiest takes 30-40 minutes to cook, but the one that takes 10-15 minutes,

you can just pour boiling water over it in the evening, yes, you can steam it, or you can cook it for 10-15 minutes, it’s mega beneficial, all instant , i said, this is harmful, let's move on, let's go back to the decoy, wait, we'll get to the decoy later, let's move on, so, ah, what would i like to say next, that our body, after waking up, needs... protein, my dears, oatmeal contains little protein, and it is vital for us, so it is better to eat porridge either for second breakfast oatmeal, or combine it with protein dishes, omelettes, eggs, cheesecakes, cottage cheese, a piece of cheese, with nuts, so that the breakfast is not only healthy, but tasty, it is important to choose the right grain, we have already talked about this, yes, that’s why we’re going. further, it’s really important to us what we add to

this porridge. so, and, if we speak, again, now i’ll smash you all into a bang, like oatmeal, and yes, the whole point is that if you eat oatmeal often, then my dears , you will actually do harm, why, this can lead to osteoporosis, because oatmeal contains fetic acid, which leaches calcium, imagine, people won’t think about this, so i recommend eating only two or three oatmeal, i don’t eat it at all, it’s okay, let’s move on straight to porridge , let's do it, it's millet porridge, it's harmful for us. let's just say, for people

who have problems with the thyroid gland, because porridge interferes with the absorption of iodine, rice porridge, to prepare rice porridge , most often people take white, white polished rice, white, polished, and this is not good from a health point of view, white rice has high glycemic index , and such porridge is generally harmful for diabetics , most importantly, it is harmful for everyone, because it will lead to weight gain, which rice to take, time is short, now 150 g serving of rice. so, which one to choose, my dears, the most harmful porridge, then corn porridge, and the most... semolina, generally useless, a disaster, we choose pearl barley, bulgur and buckwheat, and buckwheat, like this, ka, corn porridge, oatmeal, all this is unnecessary in our life, no, two or three oatmeal you can, oatmeal three times, excuse me, light, really amazing advice, very concentrated, in fact, of course, we can talk about this topic endlessly, and

our dear svetlana koshitskaya has such energy, we will see her next friday, we promise you . all the best, that’s right, choose porridge for breakfast, well, our broadcast continues, how long ago have you held a book in your hands, flipped through page after page, greedily tasting... words from all manifestations of human creativity, the most amazing and worthy of attention are books, in books the thoughts of past times live, the voices of people are heard clearly and distinctly,

everything that humanity has accomplished has been preserved, as if by magic on the pages of books, by reading , a person survives centuries, reading brings generations together, we value the past for our present, belarus 24.

kalina, by the willow, by the mud, maiden, the heart is white, so if... enchanting, and i can’t sleep at night, that princess girl who checks for you, averban, pour water with water, our song, our share, may you never forget me, may

you turn back home, may you never return to... neverbav the house turned and the viburnum blossomed. the willow is green, my song is coming, and the chickweed knows, the viburnum is enchanting, my darlings, the maiden gives her heart

to you, and the vervana is pouring water, young people... our share, let me never be, turn home, let me be forever i'm sorry , give the house a turn, the sunny viburnum enchants my sleepy days, the sunny

the girl gives her... heart to you, aava is above the water, our youth is our share, let me always be, willow, so turn it to me, let me turn it forever, let me turn it forever, let me turn it forever, let me turn it forever , far from the bustle of the city, here are your roots

, your strength, go forward to come to yourself, slow down to enjoy the moment. and the elements will tell you the direction, every step, unity with nature, wild, ancient, its own fir tree, belarus inspires. we will tell you how faith in god helps you find peace and peace of mind. the most important healing of the human soul is taking place, a person comes with his pain, leaves it here and enters

the world completely different. let's learn how to pray and turn to god correctly. we need to pray with deep faith, with strong hope and deep faith. it is necessary to seek god's care and help from the priests when we think about it when help comes to a person from above, because if we are looking for god's help, the intercession of the blessed virgin, then we ourselves must give the lord our love, faith, make efforts to fulfill the gospel commandments. together with you, we will try to find answers to various questions of spiritual life. homeland, yes, based on what premises, i analyze certain religious phenomena, and that this is secularism, yes , this is secularism, this is spirituality, this is an opportunity

for spiritual growth, watch spiritual and educational projects on the tv channel belarus 24, we are setting off on an expedition through the corners of our country, it’s time to gather a good campaign and leave the city, where all the people are. hell to the century adchuvali pile one day we destroyed the grodzen region. let's follow the history and myastsovye abrads. in the gancharakh lidsk region there is a unique pakroa kingdom, built in 1774 from stone and wood. the whole country in belarus was barred, as soon as the woman, her husband's passion had unraveled, pissed off the younger men. once upon a time, the need for skin care has become a bad thing. so, all the best, kutochak.

after all, this is a chance to express themselves and prove that they are even stronger than they were before, i love extreme sports, i really like it, no i have no fears, they ended up in a computer game, where everything is real , who will win the main crystal and the title of heroes , the game will show, well, the game has begun, one minute, real emotions, a serious test, the race for survival is not a child's game, arak, come on, come on, come on, wow, wow,

they're catching up, hold on! i’m here, i almost cried at the end of it all, look, a sports and entertainment show, heroes on our tv channel. and today we are waiting for the second episode of the third season of factor bay 2045 on belarus 1 or tune in to the broadcast, remember, this

super show everything. the participants, of course, are always so not only talented, but very stylish, so i suggest we talk about fashion. we can easily talk about fashion, especially since fashionable looks, for example , for going out to the same factory, can be spotted at one event, which, however, has already ended, but as they say, the internet, pictures and videos have not been canceled. on october 22 , the federal project in the field of fashion and creative industries volga fashion weak died down, russian, of course, it helps young designers from all over russia and present this time , 37 designers presented their collections, on the catwalk you could see the entire palette of russian fashion, ethno-style, modern classics, and children's colleagues, collections and much more. according to russian fashion critics, many of the works were of a premium level, so perhaps not all new items will be able to be purchased on marketplaces in department stores, well, fashion, you know, that’s what fashion is for, i of course love

applied fashion, i saw it. the allotment went, but there is something like high fashion, which i just looked at, you want to give it’s not fashionable, you want to give it not a fashion exam, a designer, what is it called, pocket? no, it's called drop, if i do it like this, tuck, gather, anya, you don't understand anything about fashion, so let's look at our next story, excuse me, by creating a dress with a flat stomach effect, the designers took care: and those who want to look not only stylish, but also slimmer, provides this drop effect, and today we will learn more about them. dropping is the process of forming folds and gathers to create additional volume in certain places of clothing. first the creators were the romans and greeks. this detail was the basis of the antique costume. a pleasant light drop is obtained when using thin fabrics like this. sista or

chiffon, heavy on silk, knitwear and viscose, and voluminous on textured fabrics that hold their shape. there is not a single fashion designer who would not resort to using this technique in their collections. the transverse drop at the maxi length allows you to elongate the silhouette. it does not have to be placed along the entire circumference of the waist; it is enough to drape the part in a certain area. folds laid obliquely, flexible. wavy, non-falling. the technique is used when sewing dresses for prom, weddings or other special events. dripping can liven up any fabric and transform the simplest silhouette, but it is important to be careful because dripping can both add volume and adjust the figure in the desired place. for example, i created two looks: the first story is absolutely feminine, in which you can go both to a restaurant

and to the office, please note that the drop in this dress is on the side, so most emphasizing the silhouette and waist of the model. in the second look, i paired a feminine dress with a masculine biker jacket. also note that for shoes, in order to maintain the brutal effect, i chose rough flat boots. a dress with draping in the chest area is suitable for those who need to add volume in this area. owners of a large bust should avoid such models; in this case, it is better to choose a deep neckline. clothing with gathers allows you to add zest to a simple dress and hide the small nuances of your figure. decide on a color, choose your length and be on top.

basketball has not only an official author, college professor james naismith, but a documented birthday, december 21: 1891, in the gym of springfield college , the first rules were formulated and the first ball was thrown into the basket. the fact that at first the balls were footballs, and the fruit baskets for peaches are details. another thing is important: on this day, almost 130 years ago, a game was born that was destined to become one of the most popular in the world. they play basketball now millions of people on all continents. this sport is included in many school and university physical education programs. he now has close relatives, streetball, korfball, and beach basketball. in the first rules of basketball there were only 13 points, today there are more than 200 of them. basketball made its debut in the olympic games program in 1936, the champion then became the us team,

the country that gave the world this game has since confidently taken first place in the olympic medal standings in basketball, as among men's and women's teams. the latter, however, began performing... at the olympic venues only in 1976. during one game, the athlete runs about 4 km, makes more than 150 accelerations at a distance of 5 to 20 m, performs about a hundred jumps , all this while facing an opponent. the player's heart rate during the game can reach up to 230 beats per minute. energy consumption per mach is up to 1,200 kilocalories. many feature films have been created about basketball, but the game is a bright show, a session of genuine emotions of athletes and fans, from skipping hearts to enthusiastic rejoicing. and many more, continuing the thoughts of the outstanding basketball player bill russell about jumping and joy, call basketball a real game

of happiness. i understand you can't come back right now, openly, why should i wait? that's it, why are you crying? no, seryozhenka, dear, i can understand everything, really, i can understand everything, if you, spending days and nights at your job, brought money from there. panomariov, vice president of the company gen, which intends to launch your invention on the international market, vera grigorievna nikolaeva, inventor of the eco department, a monkey with a grenade, very nice, i ’ve been doing this for a long time, but somehow i didn’t have the opportunity to bring it to fruition, well, it’s obvious, you’re on a date, or what? none of your business. do you want more children? yes, everything will be fine, but the wedding cannot be canceled, people came from america, japan, and i don’t care who you live with here, i have no doubt that even

you have options, watch the series an attempt of faith on the belarus tv channel 24, we are happy to continue talking about cities of belarus, the starting point of our route, like most tourists, the station square, the author’s routes , it’s hard to believe, but once upon a time there were centuries-old forests on this land, and here was also the largest trade route from the vorak to the greeks, the most mysterious place, in the very heart of broadway there is a unique clock, initially there were no hands on it, later they appeared, but the clock never showed the correct time, interesting myths and legends, they say, here in the central square a unique paving stone has been preserved along the asphalt, it is here brought in soviet times from the krevsky castle, look, in the program of the city of belarus on our tv channel. good rante belarus,

good morning, country, naquiloria maryaana murenkova continues to greet this wonderful friday morning with you. on friday, that’s right, my friends, on this wonderful occasion, on the eve of the weekend, we have in our studio the honored artist of the republic of belarus , ruslan alekhnov, on the occasion of a new release, a new song, a new video, you will be mine, good morning, good morning country , good morning girls, wonderful atmosphere, studios, i will stand up, thank you for presenting this, thank you, you don’t need to get up , it’s great for you, ruslan, you will be mine, of course, the intriguing title of the clip, to whom these words are addressed, and this is a big secret, dear tv viewers

, this is big, you talk strangely, put on the water, well listen to me, for every man in our country, i wake up in the morning, he is obliged to tell his wife, girls, maybe there, you will be mine, mistress, i don’t know, there, you will be mine , affectionate, you will be mine, sincere, for where should i go? no, everyone has their own story, you know, i say this every morning to my wife, for example, that’s right, what a great guy, but i’ll change our vector a little, last year, last fall, but this song actually came out, why the video in this particular time in a year, my dear, first of all, we waited a year, we waited for autumn, as you saw, if you saw, and we saw in the video, i think we have some of the best representatives of our country,

the fairer sex, mysterious, we convey hello to them, beautiful, hardworking and loyal, this is dashenka shmanay and dashenka goncharevich, that’s why, so that our schedules coincide, and many many other factors, including factor bye, yes, we’ll talk about that later, they shot this video, well, not exactly in the fall, it came out in the fall, they filmed we are at the end of july, we say hello to the two darias, two darias are strength, as you already understood, and ruslan , why let’s talk about the album, because the album was released not so long ago, of course, there are 15 songs, all by anna seluk and oleg shumarov, everything is correct, oleg showmarov and

anna siluk is... this is the first album in my biographical work, so to speak, which implies writing by two authors, yeah, that is, the previous albums were albums, collections, which also consisted of fifteen dashes, there are 17 compositions in different ways, different authors, different authors, different regions, different genres, including poets, well, basically there are 14 compositions, eight songs, eight eight to the author. this album this album is so exclusive, one might say, for the first time in my creative biography, so to speak, where they wrote this album is for me by two authors, anna siluk and oleg shumarov, and every song, every song is connected with some kind of personal story of mine, because there is a dedication to my parents in the album, a dedication to my daughter, a dedication to my mother, oh, we really like this song..

.and dedication to all people who are obliged to be happy, and i, well, i think that dedication to goals in this life, and we will be happy, that’s exactly what this album is called, i’m bringing it to this, ruslan, slowly, ruslan, what are you will you do today at 20:45, at 20:45, yes, i will turn on the tv channel broadcast, broadcast tv channel belarus 1, so, this is the correct answer to watch our beautiful. best musical project, third season, factor bai, as i said, after this i want to put an end to it, but we won’t put an end to it, we still have time, ruslan, of course i understand that you can’t be open with me, don’t be shy , don’t restrain yourself, can i ask you why on the air, when airtime is so expensive, you talk so slowly, who are we, i’m waiting for a question, go ahead, ask please, how much time do we still have, let me

our director will say, because we still have a whole minute, ruslan, at this minute , let’s tell you at which nearby venues, besides factor by, you can still be seen in belarus, i emphasize, well, my dears, i arrived yesterday with great pleasure starred in the project 100 questions for adults, it was a very unusual project for me, because for the first time in my life i answered questions from children, but... children ask questions that are not for children , and this is of course very pleasant, unexpectedly and touching, well, since you started talking already about children, we have a little time , please give parting words to all schoolchildren during the school holidays, well, my dears, get together today before the last day, get ready for the next school year.

working season in november in order to bring joy to parents, teachers, ourselves, with excellent grades , thank you ruslan, very much, we say goodbye to our tv viewers, we wish you a great weekend, maryaana murenkova and honored artist of the republic of belarus, ruslan alekhno and his new work , you'll be mine, let's see. thousands for years, hundreds of roads, i walked to you without knowing. that for me there is only one, you are only one, such, thousands of meetings, hundreds of reasons , happiness at the cost of the world, you burned with one word

, i believe in your quiet, you will be my affectionate, you will be my sincere, you are my joy for me, you are chosen for me, you will be my affectionate one, you will be my sincere one, you are my joy for me, you are my chosen one. but from your light, this is a beacon, how did i live, not knowing, my happiness, that for me, you are only one, like that, there are no more words, and they are not needed, our song sounds ahead

life is on yours. whole life together, you will be my affectionate, you will be my sincere, you are my joy for me, you are chosen for me, you will be my affectionate, you will be my sincere, my joy is for me, you are chosen for me,

there are no more words, and no more words are needed, sounds , our song, there is a life ahead for two, a whole life together, you will be my affectionate one, you will be my sincere one, you are my joy for me, you are chosen for me, you will be my affectionate one. my, you will be my sincere, you are for me, my joy, you are my chosen one for me, good ranitsa,

belarus.