kuban and belarus have created a working group on cooperation in agriculture. we have already discussed the main areas of cooperation in the krasnodar territory. the agro-industrial complex is a leading sector of the economy. this region accounts for 10% of total russian production. key research centers for selection and seed production operate there, which completely cover the needs of not only kuban, but also other regions of russia. belarusian enterprises are ready to supply. its modern equipment for livestock farming. personalized privatization checks housing was indexed in minsk, the last time such a procedure was in august, the cost of one check then was almost 30 belarusian rubles. now the city authorities have increased the cost to 43 rubles. thus , the checks immediately became heavier by 44%. the activity of concluding transactions in the real estate market of belarus this summer. broke the record of the last

10 years, the national cadastral agency reports. in minsk in the summer , about half a thousand transactions were registered per month. in regional centers this figure also increased by 30%. let's help this activity became favorable conditions for lending to buyers. the volume of loans issued for the reconstruction of housing purchases over 9 months was twice as high as last year. now the results of trading on the belarusian currency and stock exchange, our ruble has strengthened against the dollar and the yuan. so, the following rates have been established: dollar 3 rubles 10 kopecks. for 10 yuaniya at the auction they gave 4 rubles 27 kopecks. 3.49 costs 100 russian rubles. and the euro exchange rate according to the national bank is 3 rubles 37 kopecks. new york risks losing its status as the world's financial capital over time. according to experts, miami may become the new center. wall street financiers began to migrate en masse. to

the south, not only because of the warm climate, but florida has no income tax. it has come to the point that the headquarters of city-dool, one of the world's largest hatch funds, will be moved to miami. the russian mir system began to operate throughout venezuela. the platform allows making payments ; about 36% of points in the country already accept these cards. and on margarita island, it is one of the largest and most important resorts in everyone. points of sale, you can pay for a purchase or service using a mir card. this was the economic news, good mood and good luck, see you later.

the morning broadcast on tv channels belarus-1 and belarus 24 continues with the program zone x, i’m yuri shevchuk, hello, a married couple was detained in vitebsk for producing porn , as operatives in the field of morals found out, the couple registered on a thematic website back in 2018 and began filming content 18. how long the career of piquant cinema would last is unknown, but apparently stops. they weren’t going to settle for what they had achieved, because their apartment already looked more like a porn studio than a family nest, although, as operatives found out in a conversation with content creators, they successfully combined family life with their hobby, filmed videos where and what? mm, in your apartment, on the phone, used anything else related to filming, mm, a tripod -

a lamp for filming to illuminate sex toys, why were you detained? for making porn films with his wife and uploading them to websites starting in 2018, they filmed intimate content that they sold on various sites on the internet , photo and video equipment was found at the place of residence of the defendants, matching... props clothing, two thematic internet resources through which porn was distributed are blocked and are no longer available in the territory of our state . the release will continue with a review of criminal and emergency incidents from alexander kamovich. in the kobrrinsky district , the remains of about twenty people were found in the basement of a temple. experts have determined that they were buried more than 80 years ago. the excavations took place in the basement of svyatopokrovskaya. churches

in the village of bukhoviche, during a medical and forensic examination it was established that they belonged to both adults and children. studies say that any damage characteristic of the use of a firearm. not found, this is not the first discovery on the territory of the church. a pedestrian was killed under the wheels of a truck in brist. the tragedy occurred the day before on dubrovskaya street, according to the police, a forty- one-year-old resident of pinsk was driving dove with hit a pedestrian with a semi-trailer. according to preliminary information, she crossed into the roadway. as a result of the accident, the woman died from her injuries. officers were at the scene. investigators are looking into all the circumstances. the night's adventures ended with an article for a resident of grodno. his exploits were recorded on a surveillance camera. it is already known from the footage of residents of the regional center that he, 57 years old, was walking down the street and stopped in front of a parked skoda. at some point, he broke the side mirror of the car with his foot, and then gone. after some time, the owner of the car, seeing the damage, reported it to

the police. the detainees did not explain the reasons for this action. i wanted to drink, but i didn’t want to pay. in pinsk, a local resident was detained for stealing alcohol. a man entered the store. he took two bottles of whiskey from the rack and hid them under his clothes, after a while , making sure that there were no customers or store employees nearby, he tried to hide, the security guard did not have time to catch up with the would-be buyer, this man did not remain unknown for long, and soon varishka testified at the state internal affairs directorate, a twenty-nine-year-old man previously convicted of hooliganism, now also faces an article for robbery, terrible footage from colombia , lightning struck a woman right in the head, a resident from venezuela was walking along the coast of colombia in good weather when a bolt of lightning hit her in the head, a man was walking nearby, he also suffered from the blow, but was able to get up and ran away; the girl could not be saved. this was the project zone x.

our news is on the project’s youtube channel on instagram, have a nice day, stay bright side. and we will tell you about the dark and news from the world of crime in our final program.

good morning belarus. good morning country, good morning belarus, as promised, we are back in this studio, mariaana marinkova and anna kviloriya, we are glad to welcome you, today is friday and even, i thought we would shout again friday, friday, even some letters seem to disappear in the words , but the most valuable knowledge does not disappear, which svetlana koshitskaya, our beloved nutritionist, will now share with us, good morning, good morning, and today i want. discuss with you the topic of fasting, because the new year is coming soon and many people think, lord, how can i fit into this dress, how can i lose weight quickly, and you know what most of my people usually think, i know clients, i need to cover my mouth with a plaster, yes, to this method of losing weight, my

dears, the body is preparing counterattacks for you, i’ll start with the most insidious for those losing weight, the first is called the yo effect, what is it? this is the return of weight with the gain that occurs when you lose weight incorrectly, second, when fasting , the level of the stress hormone, cortisol, always increases. and because of it, problems appear in any organ itself, in simple terms, the organ that is weaker will fly, which of you is absolutely healthy? well, the most offensive effect of a long-term refusal to eat is that when you starve, the first thing that starts to burn is not your fat, the cells of your organs, losing weight with yes, yes, yes, but excuse me for what you have... let's go, yes , wants to ask, does intermittent fasting work, then how does intermittent fasting work,

let’s do it this way, for the purpose of losing weight, it works only in the first stages, you change something, this is stress for the body, the body does not have time to rebuild, until it has had time to rebuild, it will give you water, then it will give you fat, but then it adapts, then it adapts, adapts, and weight costs a lot, and i’ll answer right away, it’s very important in intermittent fasting that you... if you don’t adhere to the rules that i’m going to tell you now, otherwise you’ll gain weight during intermittent fasting, but if you understand, well, you have a window for 4 hours or six or 8 hours, you can eat, so here you go if you eat everything that is harmful, you will gain weight, and if you eat healthy things, listen to me today, even on intermittent fasting, then you can really lose weight, intermittent fasting is useful for insulin resistance, when there are problems with carbohydrate metabolism.

people, let’s say, always gain weight, i don’t recommend fasting to my clients, because there are a huge number of side effects, side effects, terrible headaches, insomnia, severe hunger, a drop in immunity, understand, the body always tries to regain lost weight when after... a person starts eating again, what happens, his previous weight quickly returns, and with a plus , because the body is in shock, he needs, as it were, to gain permission for now, he says, yes, he thinks, oh, wait, they declared war on me, i need to prepare for the next war, you understand how well the body portrays light, so fasting can give you results, but keep in mind that each subsequent time you lose weight everything will happen... more difficult, that is, when -you reduced your weight by 4 kg, then by two, then by

one, and then zero , the body will stop giving off fat, so after hunger strikes all people are doomed to an eternal struggle with weight, constant depression, tell me my dears, this is what you need, these are the wrong words, these are quick weight loss, this is the primary cleansing, of course, it happens during fasting, but food breakdowns... i guarantee you, and everyone who does, anna from minsk asks, so what to do, how to do what? do the following, i will now share with you several rules, the first rule, this is unambiguous, you need to eat regularly, which this happens regularly, which means that you need to eat three times a day, you need to control the amount you eat, no one has one formula, ate this.

spent, if you ate more, then you didn’t spend, then you will gain weight, if you ate, spent, everything is fine, you are at the same weight, you ate, spent, and there is a minus in calories, yes, that means you will lose weight, so the most important thing is this is the volume of your plate, and your food , you know, you don’t need to eat it in pans, you need to lay it out beautifully on a plate, then eat regularly - this is the second thing, i already said, but... principle, because the body perceives any omissions as hunger, you know that if you eat, and let’s say, take intervals of more than 5 hours, then the next meal will be put aside in reserve, and here you have a life hack, please share to them, and to prevent this from happening, you don’t have food, we’re on a business trip , for example, on a business trip, anywhere, but you ’re driving, take a bag with you, just for example, not roasted nuts that won’t empty your purse, you know , it's just

a handful, that's a handful, a handful is what got into your fist, nuts - this is already a meal , fats, proteins, carbohydrates, everything is in place, every calorie is in place, so, the final advice, quickly, diversify your diet, there should not be a monotonous diet, this is more than 15 different foods per day you must eat, definitely, do not exclude all fast foods , drink calories, my dears, you know that in a glass of sweet soda there are 10 teaspoons of sugar, do not drink calories and of course, my dears, the most important thing is a proper dinner, that's .. . i’ll share a secret, breakfast you can eat whatever you want for lunch okay, but a proper dinner, only proteins and vegetables, great, thank you very much , svetana, golden words, golden rules, review our conversations on youtube and wait for svetlana koshitskaya next friday, well, our broadcast continues, we’ll be back right after the commercial.

your best day has come, try it deliciously, and i found you, this feeling, you are already so close, we can’t resist, we don’t strike sparks, splashes of champagne will cover us with vibration and celebration, erase the bad. i'm plump with the help of an eraser, fasten your seat, flight normal, i’m coming out of stress, and you’re phenomenal, we’re out of love, we can’t open up or stop anywhere, you’re with me now , we’re burning so brightly and we’re not afraid of anything, we’ll come

with our heads, because today is a day off, a day off, today is a day off, today it’s a day off, children are in my head, today is a day off, a day off, your best day has come, there’s no need to be sad, but i feel so good, with you next to me, my thoughts are at their limit, everything is as i want, i won’t regret anything, today but.. .we will be covered by the vibrations of the holiday, bad sado, with the help of an eraser, fasten your chair, we are in airplane mode, we flew together , we deserved it, we can’t hide from love and can’t stop it, you’re with me now, we

’re burning so brightly and we’re not afraid of anything, we’re not weighing ourselves down. after all, today is a day off, a day off, today is a day off, today is a day off, be smart, and today is a day off, we are out of love, we can’t open up anywhere and can’t stop, you are with me now, we burn so brightly, and we are not afraid of anything. i ’m not hanging by my head, we can’t hide from love anywhere and we can’t stop it, you’re with me now, i ’m what i am and we’re not afraid of anything, we’re not weighing head, because today is a day off, day off,

today is a day off, wow, today is a day off, wow! with your head, because today is a day off, a day off.

maryaana murenkova and anna kviloriya are pleased to say good morning to you again, beloved country. november 17 is on the calendar and today our country celebrates the centenary of the formation of the district inspector service. on this significant day we are pleased to welcome in the studio of good morning belarus the deputy of belarus, sergei krassky, good morning, good morning, good morning, tell me how hard it is to be today. often, after all, a lot has probably changed in 100 years, right? you know that despite the fact that you said the centenary anniversary, of course, the service is still young, constantly changing, constantly looking for

some new forms and methods, easily anywhere in the police in general and of course the district police officer in particular, because he solves a lot of diverse problems , that is, today he works with an elderly person, tomorrow with a minor, the day after tomorrow with a problem family. this is probably the most difficult thing, but it’s not just difficult, but it’s interesting, therefore, of course, this service , it is, uh, in demand, it is respected with honor, it celebrates its anniversary with dignity, and a lot of things depend on it, of course, but we know that personnel decide everything, in any profession, there is some kind of image an ideal district police officer, what qualities he should have, the image of an ideal participant, in my opinion, in my experience, this is, of course , first of all... the ability to establish contact, why, because if you cannot convey your idea, explain how to

to act correctly, how to act correctly in any other situation, of course, your job will remain, well, not fully completed, so we always aim not only to be a competent specialist, not only to know the laws, but to be able to talk to hear people, that is, a good psychologist must be. but what do you think, is life experience very important here, or can a district police officer be a completely young, youthful person , maybe there is some kind of characteristic, ideally, of course, having life experience is very good, because you have to communicate with people who are old enough to be fathers, but we can’t afford that luxury, and our district police officer, as they say, is starting to gain this experience, we have those district police officers who have... a lot of experience, of course, these are already such only a few, these are aksakals, we have about 80 people who have been serving in one administrative area for more than 20 years, and they already

have life experience there, of course, they have more than enough, they know everyone by name, absolutely right, here we are in the films, we see , yes, that everyone knows their local police officer, so you said about administrative territory, what is it, there are five houses there, this is a whole area, this year we have decided, we have clearly set the criteria, which means an administrative area in a rural area is from one and a half to one thousand to one and a half thousand residential premises in cities from one and a half to 2,000 residential premises, uh, that is, well, with a fairly large amount of work, as you understand, well, from the realities that we have, of course i would like it to be a plot of land on a microdistrict on a small to small plot, but allow we can’t do this today, we will strive for this, but does it mean that if you don’t know your local police officer, that means we are respectable residents of our country, or the local police officer cares about everyone, he knows every resident, well, that’s all we have

the absolute majority, thank god, respectable residents, our local police officers and we set such tasks so that they really know, not just some business, as you said, they started, but they knew their population, got to know each other, we have such a form of work as working off residential sectors, that is, ours... walk, go to their citizens and get acquainted, find out their problems, requests, receive some information, yeah, but how can i find out if the local police officer really came to me, he will somehow introduce himself somehow, yes, the id will show, right, of course, it will show, well, in general, how to understand that a policeman has come to you, not necessarily a local police officer, of course he is in uniform, he has an official id, well, if you have any doubts, you can call your internal affairs agency to confirm. like that, let's talk a little about business, now what cases are under special control, you know that, as i already said, a very diverse

activity, probably three of the most important points are the first work on the problem of domestic violence, which unfortunately does not leave our activities, the second is so so-called administrative activities, that is, our departments record offenses and resolve citizens’ applications, work somewhere with business entities, as i already said, with citizens, well, the third block is work with those so-called asocial individuals, which, unfortunately, still exist in our lives, or take some more stringent and effective measures, including the direction of medical therapy, but the other side of the coin, of course, we are trying to provide help, it’s not easy, not easy work, not easy things. i think that now your congratulations for all your colleagues will be very important, thank you, of course, first of all congratulations to the families of our colleagues, thanks to them we live in comfortable conditions. we are happy to go

home, our second words of gratitude are to our parents who raised worthy sons, mainly of their homeland , but to their colleagues to achieve the achieved goals and strive to ensure that our country continues to remain prosperous, calm, our well-known, beloved belarus. thank you very much for such words, friends, we remind you that we talked. with the deputy head of the main directorate of security, law enforcement and prevention of the ministry of internal affairs of the republic of belarus. and now for your attention, our special story, just in honor of the holiday.

from childhood i was inspired to help people, to engage in some kind of socially useful activity , i saw myself - it was in this direction in the humanitarian direction of providing assistance to the population, the district police inspector, he, in principle , is already from the name, it investigates, what he works at the so-called site , on the administrative level, that is, this is the first employee, the first person... who is faced with the life problems of people, ordinary people who are looking for some kind of help from the internal affairs bodies or from the authorities, we took a massive blow to work with vulnerable categories of the population, which are the elderly, because cases have become more frequent and some situations have reached such critical levels when they have become targets of crimes, scammers, on

the last day, but only thanks to this well-coordinated work together, first of all, district police inspectors conveyed preventive information to elderly people information, in fact, in all districts and the republic of the city of minsk, in particular in the partisan district, reached every person, you know, the most difficult thing in the work of a district police officer is probably, as they say, organize yourself, because taking into account this multi-functionality, it takes a lot to set priorities correctly, then a person comes to work, and he should already understand for himself that this is a priority for him, this is a priority for him today, because it is impossible to embrace the impossible, to accomplish the impossible , the same thing, my eldest son will be 16, literally in a week, this man is already like this, systematically, purposefully preparing to be

a law enforcement officer. we don't know yet in which direction exactly, either it will be a military man, or it will be a good security officer, or it will be a policeman, we still have time to think, but the fact that he is preparing to associate himself directly with this area of ​​​​his official activity, then this yes, i really like this good saying, the bad soldier is the one who doesn’t dream of becoming a general, that’s how it goes through my life, that’s exactly how it goes. the centennial anniversary is such a serious date, but i believe that this service deserves more than 100 years in history, this is what the chronicles have just written down, i would like to wish everyone, first of all

, this strong. there will be no health, there will be no further professional success, i would like to wish that the same number of young people, district inspectors who entered the service, always return from service, so that there will never be any troubles, there will always only be peace and creation, with happy holiday, once again happy holiday, in fact, i have to note that november 17th is a rich event. well , first of all, today, i think that’s all they know that svetlana borovskaya has a birthday, i think that this is just such a republican holiday, this is a person of republican scale, as one of the heroes of her program once said, today is the 100th anniversary of the formation of the service of local police inspectors, today is world day student, today is, after all, the day of acquaintance with new tea, perhaps i will get acquainted, today is, after all, friday, if we are celebrating long-awaited events in this list, it is impossible to miss

the opening of the exhibition marc chagall, painting and graphic arts. yes, the exhibition is a collection of works by the great master from the corporate collection and private collections. the location for the exhibition was not chosen by chance. vitebsk people's art school. directly connected with the name of the famous painter, and walked as the authorized commissioner for art affairs of the vitebsk province, opened it in january 1919, and then led this educational institution for several years. the museum will display 28 works of painting and graphics. the canvas will introduce viewers to the work of the native vitebsk and one of the most famous representatives of the artistic avant-garde of the 20th century. well, let’s continue to plunge into the bright colors of peacefully famous artists. a retrospective of the french painter of russian origin nikolad is taking place at the museum of modern art in paris. during his career, the master created more than a thousand paintings in a variety of styles. 200 of them are presented in the exhibition; in fact,

nikoladal was a wandering artist, an itinerant who was attracted by the constantly changing scenes of the outside world. marine landscapes, football matches, portraits, still lifes, folk festivals, landscapes, the master... his inspiration in his surroundings, many critics believe that his works are distinguished primarily by the use of the color of light, this was noted by the famous french director jean-luc godard, in his masterpiece crazy pierrot, the main colors are rich red, blue and yellow , they are hints, we got enough of the work , the exhibition will be extended, the exhibition will last until january 21, you see, if you didn’t know about destal and didn’t look at gadar’s paintings, today you can literally kill two birds with one stone. let's get acquainted immediately, let's look at it, well, bright colors not only in the paintings, but in the elements of clothing, speaking in the language of art , now aivazovsky is in fashion, and in the language of fashion, the denim shirt is trending, we will talk about it in the fashion section, something marine

, yeah, with a certain periodicity, a denim shirt gets into the top trendy things, this is not surprising, because it is quite universal, it can fit stylishly and interestingly into almost any set. let's figure out what is best to combine with. the world's acquaintance with jeans began thanks to livia straus. denim was long considered workwear, but gained popularity in the 1930s thanks to hollywood westerns. tv stars set the tone. later, an article was published in the magazine with pictures of girls wearing such trousers. since then , the fashion for denim clothing has been gaining momentum without losing ground. from work clothes. denim has become an everyday wardrobe item. fashion designers claim that denim can easily be used for high fashion pieces. with a shirt like this a cardigan, denim jacket or biker jacket will make an excellent pair. complete the look with a matching

bag and jewelry. necklaces, earrings, bracelets and rings. fashion shows say: denim goes with anything, looks great with a classic pencil skirt, good. looks like a different print when paired with checkered trousers. a denim shirt looks harmonious with dresses of all kinds of colors and styles. for the first dynamic, feminine look, we used a thick denim shirt as a second layer. it easily replaces a regular denim jacket. also we we used the technique of vertical color, where the shirt acts as additional stretching lines. remember this technique, because it helps to stretch the silhouette. in the second look, we used modern, relaxed layering, as a second layer , a thin denim shirt that you can always take off if you get hot. this clear geometric shape of the bag brings together

the look. you should not choose things of the same color density, otherwise you risk creating not a fashionable fresh look, but a worker’s overalls, for the brave, denim on a naked body. better give preference to everything. option in the same color scheme, but of different purity of shades. the versatility of this thing delights and opens up space for imagination. a denim shirt can easily become one of your wardrobe staples, just give it a chance. roller skating is one of the most accessible active activities for the whole family. mastering this sport is quite simple; time spent with family is priceless. plus, it will help you develop your baby and keep

your body in good shape at the same time. for in order to best learn how to roller skate, it is better to go to training three times a week. and this will not just be training separately for adults and separately for children. you will interact with each other, parents will help their children, and at the same time they themselves will improve their skating technique. skating is very popular now, people go roller skating in the summer and in the spring, we also have a roller ski track, where families and friends gather, and people just come to have a good time on roller skates, regular training on roller skates gives good results, muscles become stronger, the body becomes more flexible, the figure changes in proportion to the calories burned, the endurance of the cardiovascular and respiratory systems increases, the sense of balance and coordination improves, this is an excellent psychological relief. quite traumatic

, having helmet protection is very necessary, and of course, it is advisable to purchase good protection, so that the child does not get injured, and the most important thing is that feeling of freedom, the ease of self-confidence that roller skating training gives, and over time you will no longer be able to imagine another type of activity with your family, roller skating with your children, self-abundance in belarus. our products were earth workers, and in this year of agricultural farming began, we collected all the grains, we collected all the grains, we collected all the grains, and of course there is no need for desalination. let us remember the folk traditions, with these glances, hadzili in the huts, and abavyazkova garela menavita bagachovskaya svіchae. galounae, that no saint could live without

a traditional musical instrument, such as the belarusian pipe. i take the thread and thread all the way up, back and forth, back and forth, and turn back, let’s become participants in the reconstruction of our historical past. getam's house is over 150 years old, and here the sacraments have been there all this hour and year. tsudoўny versh you adkazaў and to you padaruna i give silver rubles. eighty rubles, dear danila mitskevich, the eldest son of kolas, have kept this whole thing since 1941 as a talisman. smatrice project culturally more expensive, on the tv channel belarus 24. a show in which two worlds united, a virtual game and real fights. they don't ask for the slightest mistake. they will turn their opponent's weakness into their advantage.

participants from four countries will have to test their strength. when i stood on this platform, my legs just started to shake. they will prove, not in words, but in deeds, who the hero of our time is. of course, i was scared at first; i didn’t expect that i would be in so much pain. hands, the tests have become more complicated, oh-oh, look , he’s getting ahead, come on, higher, well, there’s a little bit left, well, crawl, watch the project heroes, on our tv channel.

good ranitsa, belarus. good raanti belarus, good morning country, we continue to wake up. i remind you that it is already five today. today is november 17, you know, december is approaching, but there is still no minus, or i’m wrong, anna valerievna, you’re a little mistaken, but you’re a little right, and now to the exact indicators, 0 -2 this afternoon in minsk, in brest +1 +3 to 2° below zero in vitebsk, -1 +1 in gomel, in grodna 0 +2 is expected in mogilev -1 +1, as if the weather is not completely determined, either it is autumn, or already winter, there is precipitation here and there, in particular in brest and gomel, like this, with a flying gait towards

winter. as i understand it, precipitation is snow and rain. snow showers, maybe just snow, or maybe just rain, but as they say, we'll see. of course, you know, neither snow, nor rain, nor hurricane, nor thunderstorm, nothing is scary for our svetlana borovskaya, by the way, we take this opportunity once again to congratulate her on her birthday, i it seems that the combination of words svetlana borovskaya, and even so often has never been said in our program, yes, today we very... often say it again dear sveta , happy birthday to you and let's find out where you will send tomorrow in your program from we'll find out about the announcement. this saturday svetlana borovskaya will go to borisov. oh, well , hello, dear samovar, aren’t you hot? what a challenging role you have, right? what time do you wake up? today at 4:30, great, our time. show us the beautiful plates that good housewives have. and if you

you fell in love with over-salted bread, could this be the case? well, i have been in love for a long time for many years, but somehow i control myself, how elegantly i am. asked if he was married or not? what to do with dog hair, how billiard cues are made, where you can buy fresh bread and why a choreographic school needs 2,500 costumes, you will find out in the new episode of the program this saturday, turn on good morning belarus, with svetlana borovskaya, tomorrow at 9:15, let's let's unfasten it, what and why do we unfasten it, wait, what are you doing, and what wow, hello, how big are you? then this one needs to be closer, normal heroes always take a detour, in principle, dear guys, you understand that here lives an artist, although dad has tightly closed the curtain for her, you can’t sit, you’ve already been waiting for us for three hours, in this position, ballerina, look at me

, please, i comb the wool to make it easier to spin, well, you’re not bored, this is all, mom and dad are forcing you, right? and i understand, they are listening to you, tell me, vitochka, it doesn’t always interfere with me, just look, something, it’s fun to walk through the open spaces together, good luck to belarus , turn on tomorrow at 9:15, see where svetlana borovskaya will go, but be sure to turn on tonight at 20:45 , watch the fifth episode of the third season of factor byy, and where well... now we are with you and we will go home anna valerievna, but as they say this is not exactly, friends, have a good day and see you next week, bye bye, the right morning should begin with

the right breakfast, this will be one of my most favorite breakfasts, we will cook zucchini fritter with red fish. in addition to this, we will prepare a healthy green salad, and i will prepare stuffed zucchini, today our friends have a holiday in our stomachs, we will help make the first meal tasty, healthy, what a beauty, i haven’t had breakfast, so i can’t wait to get started, masha salt and pepper please sauce, then dress the salad and when you have done it, please cut the fish, it’s very interesting how to choose quality thyme, first of all, pay attention to the packaging, it must be sealed, not forget about invigorating exercises, from this position, push yourself up , raising your pelvis, stretch the entire front line of the body , you need to try to jump on your full foot on bent knees in order to protect the knee joint,

watch the program: breakfast of the champion on the belarus 24 tv channel.

live broadcast news on belarus one. studio olga kalayirova, hello, watch this issue. for more than a month, amid bombing and destruction , a belavia special flight with belarusians rescued from gas arrived in minsk. biden and the endless embarrassment, stuttering speeches and an intimidating space, the leader of the white house stunned the audience several times in one day.