i am a fan of vegetables, the more of them, the better in our diet, a large amount of vitamins, minerals, you will forever forget about pharmacies if you eat the required amount of vegetables during the day, do not forget about invigorating exercises, so that we are effective in everyday life, since we have been sitting a lot lately, we need to devote 10-15 minutes to working the gluteal muscles, we try to reach as far behind our arms as possible, while the pelvis should... you are watching the news now, tatyana korol is with you, hello, confrontation with the external internal threats, the independence palace hosts the nineteenth meeting of the meeting of heads of security agencies.

intelligence services of the cis. this is the second time that intelligence has met in this format in belarus. the practice of reconciling watches has existed since 1991. the essence is direct contacts and joint work of the heads of security agencies. azerbaijan, armenia, kazakhstan, kyrgyzstan, tajikistan, uzbekistan, russia, belarus. in the cis space, these forces must work collectively. the president noted that the nature of trusting relationships is largely determined by general history.

surprisingly, they have turned into platforms for demagogues and tools for serving and realizing the interests of global players. it has reached the point of absurdity, the european peace fund is allocating funds for the war in ukraine. the world is plunging into chaos with unpredictable consequences; it is not yet possible to find even a fragile balance. attempts to create extremist cells, high-profile actions. machulishchi and grodno, attempts to blow up the railway, this is only what concerns the activity of foreign intelligence services in the territory belarus. all this is stopped in time, but in such work we need allies. alexander lukashenko notes that only by joining forces can we counter these threats, and therefore protect the people of our countries. at these moments , the nineteenth meeting of heads of security agencies and intelligence services, states, and cis members is continuing in minsk. as noted. there is

advisability in a productive and effective exchange of experience in identifying and preventing external threats, maintaining stability in the state, and eliminating surprise the emergence of risks and challenges, noted the kgb chairman. and today, on the eve of the meeting, a celebration of intelligence veterans took place. currently, assistant to the president inspector. during the meeting , current issues of cooperation between intelligence services to ensure the security of the commonwealth countries in the context of a complicated international and regional situation will be discussed. the us congress adopted the country's defense budget for next year, it again increased by another 28 billion dollars and will amount to 886 billion. allocated in aid. white house hopes for

the hasty congressional approval of a 60 billion package of special assistance to kiev collapsed, the white house is required to limit migration, and new immigrants should become biden’s nuclear electorate in the future presidential elections, so bargaining with the republicans on this score will take a long time. meanwhile , the european council summit opened in brussels a few hours ago, and eu leaders are planning. decide the fate of 50 billion euros for ukraine. in addition, the issue of starting negotiations with kiev regarding accession to the european union will be discussed. there is still no agreement on this matter. kiev's main opponent is hungary. he is trying to blackmail the country with the allocation of funds from the union budget. however, hungarian prime minister orban insists that kiev is mired in corruption and violates the rights of national minorities, so ukraine has nothing to do in the eu.

the minsk regional clinical hospital for disabled persons of the great patriotic war celebrates its anniversary. today, doctors were solemnly presented with awards and the history of the institution was remembered. it all started in the city. taust, chelyabinsk region, and after the evacuation hospital was located in borovlyany. in the post-war period , rehabilitation and professional adaptation courses were organized there. after a while , a new medical complex was built and named after pyotr masherov. the noble mission of the hospital was celebrated at the state and international level. the history is really great, great achievements, but also very great, a great future, that’s why it’s truly radical.