showed an eightfold excess of the norm, now the man faces a fine of 8.00 rubles and deprivation of his license for 5 years. during the rounds, we prevented theft from a car. in minsk, soldiers from the security department caught a thief red-handed. hearing the sound of broken glass, the police ran towards the noise, where they found the man in the van, where he climbed through the broken window. look, i have the keys, put your hands here, the ax is lying, i broke the window in the car. he says this is his car, the keys and my forty-four-year-old menchan took out the navigator unit from the glove compartment cigarettes, but was detained; he had previously been convicted of theft. the swan had to be rescued on a mushroom canal in brest, one wing of the bird was frozen and could not get out, most likely it spent the entire frosty night like that, all this time the flock of birds that lived here did not leave their relative in trouble, sensing next to the swan, the rescuer freed the frozen bird . this was the zona x project. don't

miss our evening broadcast on belarus one at 18:15. take care and have a nice day.

good morning, beloved country, we are glad to meet you, the country is with you, this morning, we, mariana marenkova and anna kviloria, yes, today i will remind you that tuesday is january 9, and on tuesdays we have one wonderful tradition, on these sofas we meet a psychologist, today we will talk about how to correctly determine the strategy of behavior in a couple’s argument, very relevant , this is very relevant, why, because the holidays are over, ordinary life has begun, and somehow we need to live in peace in harmony, and like in that film?

you know, shurik is so tempted to start a scandal? and what lingers after the holidays? make a scandal? it’s not that it’s a pull , it seems to me, but in general we are somehow wary of conflicts, and i would like us all to know that conflicts are a point of growth, and if we just know the strategy of behavior in a conflict for each of the partners , then it’s much easier for us to live them. so i would like to make an appeal: dear, if you see me, hear me, know that this is a point of growth, this is a point of growth.

there is a basic strategy, but sometimes you can change pairs, so what do we do? first of all, let's admit that yes, i'm confused, for example, i scream, i attack, i’m trying to find out here now, and this is my strategy, and this is my peculiarity, the second person, for example,

admits that yes, it’s difficult for me to withstand these screams, these attacks, and it’s easier for me to hide in my room, turn on there music or play a computer game. such a strategy is inherent in you, you know how to deal with it, we remember that what we therefore, when you are the first to admit that we understand, we can manage it, when we do not understand what is happening to us, then this is a state. emotion will control you, therefore, firstly, we admit this, secondly, we begin to adapt to each other , we understand that, for example, if i am a pursuing partner, and i want to find out all the circumstances of our quarrel here now, yes, when we go to the maldives, you have already promised me 15

years ago, just a joke, but we understand that the more i scream, the more i attack, the more the second partner, who has a detaching... opposition, will retreat into his shell and not want to talk to us . on the other hand, we must understand that the longer i i will sit in my room, do nothing or slam doors and avoid conversation, the longer the second partner, who has a yes position, will pursue me and demand that i resolve this conflict. therefore , we understand this and avoid extremes, then the most interesting thing is that we recognize the need, that is, behind each one. sorry, well, that is, what is the point of growth, that we first make a claim, and how we resolve the conflict, we talk about the need, that, for example, i want you not to yell at me, and we say this from i'm texting, not you constantly yelling at me, i want people to not raise their voice at me, uh-huh,

or for example, you never help me, i want someone to help me clean the apartment, or i'm alone...

you need to establish rules, the rule is simple , that every person in a couple, in any family, can freely express their needs and be heard, that is, if i, for example, tell some of my needs that i would

like us to share responsibilities there around the house, you don't know, loading the dishwasher, i'm taking out the trash, roughly speaking, i'm right now i’m saying very primitive things, and this may be concerning. and work, if you are colleagues, yes, and you want, this is how you, for example, work in a couple, and you must understand which of you is the pursuing partner, who is the withdrawing partner, who is the pursuer? you know your extremes and avoid them, because balance is achieved when you avoid these extremes and come to something in the middle, because every day we are born for something, to be happy and to make a fairy tale come true, allah, the main thing listen to each other thank you very much, this is truly a universal recipe. it is applicable to many life situations, even more so to conflict situations. friends, we had our favorite mediator,

psychologist alla komarovskaya as a guest. well, now is the time to make zucchini waffles, so get some zucchini into the kitchen. good morning! today for breakfast we will prepare viennese waffles, but only in form, not in content. this will be a tasty, healthy and low-calorie breakfast, since the main ingredient of the dough is not flour, but zucchini. to prepare them we need zucchini, chicken egg, wheat flour, garlic, green onions, dill and parsley. grate the zucchini on a coarse grater, add salt, mix well , leave for 10 minutes, squeeze out the zucchini mass a little , drain the resulting liquid, chop the dill and parsley. finely chop the green onions, put all the greens in

a deep container, beat one egg into it, add salt and your favorite seasonings, chop a clove of garlic, it will give a special aroma to the waffles, add it to our mixture, combine the mixture of eggs and greens with grated zucchini and mix. gradually add flour to the mixture at the rate of three tablespoons per small zucchini. grease a well-heated waffle iron with vegetable oil, place two full tablespoons of dough on each pan, and let the waffles brown. juicy and tender zucchini is ideal for baking in an electric waffle iron. fresh herbs and garlic add color. the freshness of the zucchini, delicious, aromatic, soft waffles -

this is an excellent option for a hearty, but at the same time low-calorie breakfast, bon appetit and a delicious mood. on that land, before the sunset, the sad departure, on the hidden days and the spider's dawns, the abraushes molded hell to the world for... the whole hour, yana kvitneyutsya for us, belarusian jumpers, veranika,

alesya dashunya, chistynya you pyatsilaska, would you like a helmet, belarusian jumpers, thin stationary beauty, gold mapranae, addimae, a series of shiny, foreign enchantresses, a selection of sampami friends, pale flowers , fish that are stubborn, which are not krychy.

golotam akhranae, abdymae! belarusian belarusian.

from the stunned beauty, the sky of gold, robs, smokes, along with the tv channel belarus 24 let's plunge into the cultural life of our country. yes. magileo is a city with harmonious happiness, pay and good neighbors, rich history and bright everyday life. let's remember folk traditions. there was an outstanding garad

tradition going on here. it's daytime for the skin, and the days are filled with the sounds of belarusian fanfare.

thank you, sergey, thank you, i think why this is, he says, my wife dipped her nails into the ground for the first time, took out potatoes from there with such pleasure, and they are ready endlessly finding inspiration in the simplest things, it is such a joy from the fact that he touched the earth, touched a bird, that is, you can fence yourself in with anything, some buildings, gold, diamonds, but if there is no peace in your soul and... joy, then nothing will save the situation, there must be inner joy. watch polishuki's project on the belarus 24 tv channel. we know exactly how to start the morning right. my secret is to wake up with a smile, then the day will go positively. olga, what are we going to

cook today? today we will cook with you rice pancakes with delicate vegetable filling. can't wait to start already. cook, together with you we will prepare a delicious breakfast. let's cook the breakfast of champions today? let's try. i want to surprise you today. usually they eat cheesecakes there, but i’ll make greek pancakes. oh, is there a place in your life for hobbies? mash, i learned a long time ago to rest at work, work on vacation, and we will get the boost of necessary energy. place nut-vegetable pate on the pancakes and roll them into a tube. serve with sauce. your home champions will appreciate this breakfast. watch the champion's breakfast on the belarus 24 tv channel

. we continue to wake up aniloria mariana moringova, today is responsible for your awakening, yes, it’s cold outside, yes it’s winter, yes, the holidays are ending little by little, but it’s still a wonderful time. because on the calendar it’s tuesday, january 9th, we don’t know why it’s wonderful, but everyone, because it’s christmas time, now it’s christmas time, everyone decides for themselves whether it’s wonderful or not, every day

of life should be wonderful, i agree, absolutely, and that well, we share with you too wonderful and relevant, most importantly , news. so, as you know, the number of electric vehicles on roads around the world has increased significantly. in connection with this, a chinese automaker has surpassed an american company in sales for the first time. mobiles, taking a leading position in the world. in the fourth quarter of last year, it sold more than 525,000 cars, while elon musk’s company, and you know what i’m talking about, sold just over 480 thousand electric cars. however, at the end of the year, leadership remains with the american concern, which is the absolute leader in the electric vehicle segment since 2018, but many experts believe that this year the chinese manufacturer will become undisputed. all over the world, so far the bulk of sales are in the domestic market, but the company is increasingly expanding into other countries, including european ones; this year it is planned

to begin building the first assembly plant in hungary. well, on our belarusian roads we see these cars, they are all so interesting, cosmic, unusual, well , that’s right, the world is diversifying, everything is everything it changes a little, and sometimes not a little, and it’s great that new markets, new suppliers, new cars are opening. in china they taught a bicycle to talk, can you imagine, it’s already a bicycle, it says how far technology has come, such a smart

bicycle itself is equipped with advanced functions and speaks using a built-in neural network, this will allow you not to get bored during the trip and be captivated by a conversation on absolutely any topic , yes, basic parameters of bluetooth, wi-fi, gps, 4g and fingerprint sensors for locking a bicycle are already supported here. from one charging only on the way, friends, does this mean that your bike will be able to take you to a far, far away specified address, take me, by the way, it takes you by itself, or are you still forced to pedal in circles, somehow not at all useful then a bicycle works, because a bicycle is, first of all, a physical activity, and it’s also good for health, if it’s narrower.

let's be original here, here's how to understand all these delights of a healthy lifestyle, our experts know, good morning, i'm ekaterina, an expert on healthy eating, let's consider. myths about sweets. your meal is not complete without sweets; replace them with fruits or berries. there is only one benefit from such a sweet thing. or

is it a myth. myth number one. due to the sugar they contain, fruits and berries are harmful, as are sweets. fruits and berries are not only tasty, but also healthy due to the content of fiber, vitamins and microelements important for the body. but some of them contain a lot of sugar. this means that not everyone can use them, so people with diabetes, cardiovascular diseases, overweight, obesity, fatty liver disease and those who want to maintain a healthy weight need to follow the norm and choose foods with the lowest glycemic index. myth number two: all sweet fruits are sweet because they contain a lot of sugar. for the most part, everyone loves fruits - but this does not mean that they are harmful, all fruits have a different glycemic index, this is an indicator of the effect of carbohydrates in foods on increasing

blood sugar levels. from one to 100. the higher the glycemic index, the faster your sugar level will rise. but not all sweet fruits are equally harmful. take care of your figure and overall health, choose fruits with a glycemic index of up to 55. these are apple, avocado, green banana, cherry, grapefruit, kiwi, nectarine, peach, orange, pear. but from overripe pears, bananas, mangoes, grapes, etc. all fruits and dried fruits in chocolate, syrup, it’s better to refuse, leave only the healthiest sweets in your diet, here fruits and berries will suit you with a bang, remember, use them in life, please, well

and well, in the meantime. but for now, still negative, skating on ice will definitely be successful, you won’t be able to fail, thank god the stress, but there were other cases, and

this happened to these skaters whom you will see now. next time they will treat security issues with special trepidation, so, on the screen, attention , yes, this is a story, wait, this needs to be told, but i wanted with the intonation of a storyteller, this is a story about two moose in the polotsk region who needed help from above, or the help of experts, so that to extract the sugar ones, the rescuer cut a lane in the ice with a benzope, and the animals were driven ashore, the video published by the ministry of emergency situations shows that after... the rescue operation, one of the moose successfully escapes into the forest without unnecessary, as they say, thanks, but on his own feet, i want to all the moose , please don’t walk on the ice, yes, don’t walk on the ice, be careful, i really just addressed this, yes to the animals, continue, the animals, of course, experienced stress and taught people, of course, the most valuable lesson, to be always vigilant , take care of your own comfort, health, including this one...

real stories with an allegorical character, we want to appeal to our tv viewers, also do not go out on the ice, please be careful, be careful, and especially for you, our correspondent has prepared a story to tell , how to behave if you fall through the ice and to prevent this from happening, shorten the path to home, get a good catch, go ice skating, this is not the whole list because of which... a tragedy occurs on the ice, how only reservoirs are covered with a crust of ice, connoisseurs of winter extreme sports immediately appear who like to skate and fish, so when going out on the ice you must follow certain rules. when you go out on the ice, you need to use a special device, it’s called a piston, in order to tap the ice in front of you to determine safe areas, you also need to pay attention to weather

conditions, you can’t go out in... visibility during a blizzard and heavy snow, but pay pay attention to the temperature regime if we have several days the weather stayed around zero, then the strength of the ice, of course, decreases. as for the strength of ice, it can be determined visually. the most durable ice will be transparent blue. and at the same time, every day osvod rescuers measure the thickness of the ice on reservoirs and post this information on social networks, so you can track and see when it will actually be safe to go out on the ice. but it's worth it. remember that even if the ice thickness is more than 7 cm, there are dangerous places on reservoirs. for the most part, these are places where there is vegetation along the shore , as well as estuaries and washouts, these are hydraulic structures, it is there that the ice is quite fragile, when entering and exiting the ice you must follow the same route and move not running or jumping, calm, slow walking, tapping his move in front of him with a horn. if

you still fall through the hole. throw your leg and roll in the direction from which you came, this is the case if the hole is large, if the hole is small and there is an opportunity to rest your feet on the opposite edge of the ice hole, lie on your back the same way, spread your arms wide and push off with your feet from the opposite edge of the ice hole, this way you push yourself onto the ice; if you witness that a person has fallen under the ice, call a rescuer for help as quickly as possible. by calling 101 or 112, do not be afraid to provide help, if everything is done correctly, then a drowning person can be saved, the person who will go to the person who needs help, he must

do this with a full command, and he must have with him have some long thing, preferably , that he can stretch out to pull the fisherman out, well, while you are waiting for the ambulance team to arrive, you need to move the person to a warm room or into a car, change him into dry clothes and give him... be careful when going out to ice, or better yet , avoid it altogether, take care of yourself and your loved ones. to prepare you will need: chicken fillet, couscous, orange, fresh mint, arugula, spinach, parsley, hazelnuts, garlic,

mustard, honey, olive oil and spices. we start with the marinade for chicken fillet, mix mustard, honey, olive. oil, a small amount of salt and pepper. we make shallow cuts on the chicken fillet and marinate in a honey mustard mixture. after a few minutes, put it on the grill pan, add a sprig of thyme and fry until golden brown on both sides. still with couscous. it’s simpler: pour boiling water over the cereal, close the lid and in 5 minutes the couscous will be ready. meanwhile, grind the hazelnuts in a mortar; it’s enough to just crush them without turning them into dust. chop mint leaves and fillet the orange. us

you will need pulp without skin films. cut the orange slices into small pieces and add to the nuts and mint. mix everything carefully, then add the prepared couscous, mix carefully again, if necessary, you can add a little salt, to prepare green oil , add spinach, arugula and parsley to a blender bowl, add garlic, pour in olive oil, add salt and blend until smooth . serve orange-mint couscous as a side dish for grilled chicken fillet, and the sauce in this dish the most aromatic green oil appears, as you can see, everything is very fast, simple, and most importantly - healthy, tasty, bon appetit.

we will take a tour of the main enterprises of our country. there are a number of blocking positions; the automatic control system stops the workshop if there are any deviations in the work of the workshop. we carry out 100% control to ensure that these products meet technical and regulatory standards.

knitting in a regular way, these are wide design possibilities, we are the only company on the iis market that carries out the most deep processing of raw materials. we produce resins from gondrid, resins produce the final pigmented varnishes, paints, and belarusian organizations about the people who work there in the project are a quality mark, watch on the belarus 24 tv channel, the adventures of foreigners in belarus, and this is something or it’s also unclear, no, that’s who i am i don’t take, i don’t take mushrooms that i don’t know, well, we probably have enough? yes, enough for tomorrow, enough for breakfast, you have yuca here, and you

sell yuca, in lengue, a guy from ecuador, lives here for 8 years and travels around our to the villages and villages, it’s delicious, and it’s cold , it’s hot, it’s delicious, it’s very good, but who knows when she’s ready to happily talk about the most colorful places in the country, here because it’s close to the city, that is... you can go safely, she said 40 minutes and , in fact, there is everything you need to live comfortably in ecuador, somehow the village doesn’t push, i don’t know why, even the internet doesn’t lobby there, nature is out of its own here, it’s so cool, because i’m so palm trees, i haven’t seen such palm trees here in belarus for a long time, belarusian people are nice, there’s always something for me they treat you, she said, take the potatoes, throw away everything they bought you, it tastes better here, i believed it, because these potatoes are huge. what's there - the pepper is also cool , watch the beloe rosy travel project on

the belarus 24 tv channel, just one chance to show your strength, who wrote a poem about a man scattered from the street by the pool, what family was the last owner of the world's castle, demonstrate your intellectual potential to the whole country, the main thing - this is of course your knowledge, how many horseshoes? and master of sports in acrobatic jumping

path, amazing, alexander slezar devotes his free time to his family watching sports matches, fishing, and also collecting coins and banknotes. watch in the intellectual and entertainment shows on the belarus 24 tv channel

. good morning belarus, good morning, country to kaveloria mariyana marinkova, tuesday and january 9, and as promised, for the final time we will say the words “good morning belarus” in a musical style together with anastasia neverovskaya and her original track premiere entitled. good morning, good morning, good morning, this is your first live broadcast, we

know everything, don’t worry, everything is fine, yes, we are with you, and this is your first original track, tell us who wrote it, what it’s called, what’s its specialty, this is really my first original track track, my vocal teacher ivan zdanyuk, who is a popular artist, wrote it for me, why the name, why the element, who worked, how does he work? element is more likely not only a natural phenomenon, but an element of feelings, so the name came from this, but when ivan showed me a demo version of this songs, then... it resonated with me, because from the music, from the content, i felt that it was yours, great, very soon the viewer will also hear and feel your new composition, well, anna quillore, marianna morenkova were with you today , we wish you a great day, we leave, we give up the stage to anastasia nevirovskaya, we leave you at

the mercy of the elements. this evening in the rain, we walked with you in a bawdy manner, i forget about everything. were so indivisible, the first feelings, the deception itself, dissolved, like a fog, it seemed to me that this a dream, our dream, it, my element, will drive me

crazy, and the pariah took me away. me forever, we believed that first love always lives, now there is only emptiness from our letters in personal messages, every moment is like a mirage, but it seems that you are just not my type, i don’t care who you are, a hero or mine? badboy, someone else's, our songs are in a minor key, you are an actor, and i am a director, it's time to come your way, forward, forward, my element is leading

me, sum, so maria! she took me away forever, we believed in you, singing love to you always, now from our letters in private only let me go, i i'll fly away, i'll fly away, and mouse to you i'll fly away, i'll fly away, i'll fly away.