the us will increase government spending. in germany, due to the crisis , a four-day working week will be tested. it starts on february 1 and will last six months. 45 companies are participating in the project. after the end of the experiment, they will find out whether shortening the working week will affect productivity. the project was launched with the aim of reviving the economy against the background of the labor market crisis. it is known that when the number of working days is reduced, employee salaries. will remain the same, but some experts are confident that the four-day will have a beneficial effect on employee motivation and efficiency. the market for niche marketplaces in russia grew by a third and reached almost 600 billion rubles last year. as part of the study, it also became known that more than half of this market was accounted for by grocery delivery aggregators. about a quarter of the turnover comes from the sale of clothing and shoes. auto parts marketplaces took 8%. market,

and pharmaceuticals about three. if current trends and market development continue, the sales volume of niche marketplaces will exceed 1 trillion rubles in 2026, but now there are more than a hundred on the market such trading platforms. it was economic news, good mood for you and a good day today. the morning broadcast on tv channels belarus 1 and belarus 24 continues with the program zone x, i’m yuri shevchuk, hello! scammers continue to send sms on behalf of belposhta. belarusians fall for these tricks and lose money. as the police reported, the minsk resident received an sms message. supposedly from the

belposhta delivery service about the arrival of a parcel at the warehouse, there was also a link attached, by clicking on which it was necessary to clarify information about the recipient's address and other data. the woman’s daughter was really expecting a gift from a friend from abroad, so the lady believed it and followed the link. it is this moment in the scam that is the most dangerous, because while actually waiting for the parcel, people do not think that this is a scam from scammers, but it is necessary.

emergency incidents, it was prepared by the criminal review and karina pashkova, who will continue to release it. they were looking for easy money, but they earned an article. illegal distribution of bank payment card details, it is known from the case materials that in february 2022, a twenty- four-year-old menchanka came across an advertisement for a part-time job online, the group administrators told the details, saying that he needed to issue several bank payment cards and hand them over for a fee. the young man contacted a potential buyer of the plastic and found out that he needed the details to withdraw cryptocurrency, and he needed a lot of such cards, the guy agreed, his fee... amounted to 100 rubles. this is the amount for

which he sold his personal data. before him, five appeared in this chain men who also fell for easy money. a young resident of the capital found himself in a similar situation. in june 2022 , a woman unfamiliar to him wrote to a seventeen-year-old boy with an offer to issue bank cards for a reward. the naive guy happily agreed, because the idea of ​​making money without difficulty seemed successful to him. without wasting time, he issued several cards and new ones. mobile numbers, since they needed to be linked to bank accounts. after the first reward, the employer invited the guy to issue several more cards, and also tell your friends about your part-time job. without thinking twice, the guy offered to make money for his girlfriend too. when she received her first income, the young people decided to share the news with their loved ones and friends. for the guys, the story ended in a criminal case. during interrogations, all the accused said that they simply wanted to earn extra money, and none of them even knew what. it is illegal. a group of

drug market couriers were taken from law enforcement in mogilev. they fell into the hands of law enforcement officers two wholesale stockists of mephedrone. the first merchant of death, a twenty-eight-year-old resident of the regional center. caught red-handed right while he was setting up hiding places. by the way, the guy was previously convicted, and later it turned out that durman was given to him by a thirty-six-year-old mogilev resident, and soon he was also detained. the operatives found about 300 g of mephidrone on the detainee, some of datura was on him, and another part was at his home. on instructions from the shadow market curator, the man took large quantities of the psychotropic drug and packaged it into smaller doses for the purpose of distribution drugs by couriers, as well as for self-distribution into hiding places. on the territory of the mogilev and vitebsk regions. before the arrest, the mogilev residents themselves were drug users; their criminal business lasted less than 2 months. the defendants face up to 20 years in prison. the secret became clear. grodno customs officers uncovered a scam at the privalka checkpoint. the belarusian was traveling from

lithuania in a renault truck. as it turned out, the tractor was equipped with a cache in which spare parts for the truck were hidden . the vault was found by the grodno people customs officers during the inspection of the car, the basis. for which there was a scanogram. the driver said that the goods are moved upon request for a monetary reward. before the court's decision , both auto parts and the means of committing the offense were seized. truck tractor manufactured in 2013. the total estimated value of the seizure was about 45,000 rubles. the grodno regional customs office has begun an administrative process regarding this fact, in accordance with the second part of article 151 of the code of administrative offenses of the republic. guy's staff understands circumstances of an accident in the rechetsky district, the day before a truck carrying nails overturned there. the accident happened on the p-82 highway. the forty-six-year-old driver of the gas car did not take into account the weather and road conditions when choosing the speed. as a result, he lost control and the car

overturned; there were no casualties; the vehicle will require repairs. this was the zona x project. our news is on the youtube channel. project on instagram. have a nice day and stay on the bright side. and we will tell you about the dark and news from the world of crime in our evening program.

let me remind you that today on our calendar it’s already tuesday, january 30th, so wake up, yes, the clock is 8:24, and...

we need to distinguish this criticism, that’s what unconstructive criticism is, it’s other people’s assessment of our actions, our decisions , some of our elections, and this is always a negative tone, for example, you bought. yourself a dress, you like this dress, and a friend comes and says: oh, i bought a dress, red, and you didn’t even ask, yes, that is, you didn’t even ask, but how do you like my dress, i bought it right away, that is, a negative undertone , and why red, why not pink, i just took a course on color type, it generally suits you, i don’t know, green, for example, yes, and here we can see that hand, how to say, hand in hand.

because when an interested person , yes, as we said, how good communication is established, you always ask, if yours, you don’t agree, for example, yes with this, on the basis of which you made such a choice: but tell me, i’m interested , that is , you are interested in the opinion of another person in non-constructive criticism, when specifically you they asked, of course, not constructive criticism - this is always - you did something wrong and, as a rule, this is depreciation and is obligatory, so i’m here to speak on this - not constructive? something is wrong, what goal

are you pursuing for the person to improve , then he needs something to cheer him up, or to assert himself, absolutely right, so if you want, for example, a manager, but he made some mistake, an employee, if a competent leader, he understands that the employee needs to be encouraged or told that you did it. but you have several options to fix this, how do you like which specific one and how to correct it or say where it was good, but here it’s not very good, look when there was such a hamburger , yes, it’s interesting to praise first, so we ’ve now moved on to constructive criticism; constructive criticism always contains advice, some kind of recommendation, that is, , what you can improve in yourself is a kind of growth point for you, for example, here’s a person... he submitted a report incorrectly and it takes him

a week to correct it, so he comes to the manager, with peace, yes, and the leader , what can he do, say, yes, i understand that you made a mistake here, but you have a choice, either you stay there for 2 hours every day to redo this report, or you leave on your day off and redo it, what choice do you have, that is, he doesn’t punish him with fines, he doesn’t... demotivate him, on the contrary, he says that i understand, you’re a person, you made a mistake, it’s not scary that we make a mistake, that is, this shows our humanity, allah, wait, but here another question then opens up, there is constructive criticism, well, for example, a subordinate manager, or any other, yes, he gives him a chance, but the person does not take this chance, he believes that everyone around him is bad, not him, this is also the other side of criticism, listen, here you need to understand what position a person is in, he is in the position of a victim, he is in the position of a child. or he is in the position of an adult, for example, and this is a completely different story, yes, that is, we

always have a choice how to react to criticism, firstly, we can understand for ourselves, this is a point of growth, we can take something useful from this for ourselves or not, yes, or we can simply ignore it, if this is constantly unconstructive criticism, you can always ask a question, with what is the purpose of you telling me this now, for example, the dress has already been bought, i like it, and the person is immediately on the other side, yes, he sobers up a little and thinks, well, yes, what... i’m talking about my own thing here, you like it , okay, but there may be some sediment left, this is a marker for you how a person treats you, and this is also experience, good experience, yes, so if, for example, another person, you have a schedule at work and you all have to come in ties, but the new employee did not know or forgot, was in a hurry, i didn’t wear this tie, what kind of constructive criticism will there be, but today you came without a tie and take a spare one with you, put it in for yourself.

for example, in a childish position, we fail, yes, we don’t take this criticism, it’s just a beacon, you know, a flag that pay attention to yourself, what kind of person are you? the need inside is not satisfied, and what can you do about it? that is, we still come to the conclusion that every time something is revealed in constructive or non-constructive criticism, we see something in the person or our reaction is incomprehensible, that is , this is some kind of problem in us, of course, well that is, it’s not that the problem is with us, everything is fine with us, guys, there is some kind of trauma that needs to be worked out, but if you react too emotionally to constructive or unconstructive criticism,

this is a reason to look inside myself, what can i do with this, what does this remind me of? what do i need to work on so that, because what a self-confident person he is, they told him constructive criticism there, he says: thank you, i’ll take it into account, great, he thinks like that, this is a point of growth, i won’t do it next time, unconstructive criticism , he may fall into victimhood, oh god, i’m somehow not like that, what’s wrong with me, you can devalue, advise yourself, or he may say, yes, for what purpose are you telling me this, please, if i i make a choice, and it has already been made, yes, just accept it, dear choice.

all for a little advertising, such a delicious aroma. raise your eyes to the christmas sky, wish for everything you dream about in life before you, i am so happy, wherever for you alone,

you love them so much, these white flowers. i love your mood, every breath is like the first time, without dancing, beautiful phrases, this cloud grows, the petals of white rock. i’ll cover our bed, i love you in the mood, crazy.

your birch tree looms with white skin, beauty i admire your divine hair, you are the most precious thing to me, everything we have with you, only on our body, i love you. you to tears, i love you to tears, everyone stoh canverat, without any beautiful phrases, this is a cloud of adolescence.

maryana morenkova and anna quilori, you are great as a dramatic artist, yes, today i want to remind you, i am responsible for this today, today is tuesday on the calendar, today is january 30th. and every hour i simply remind you that 30 days are left until spring, the weather feels it, because in the republic today it is +8 , as far as i know, yes, you know correctly

, well, right now, why are we talking about the weather, this is not by chance, somewhere +8, and somewhere very low temperatures, i’m talking about antarctica now, and you will tell about it, yes, because it was there that scientists from the british antarctic survey , using satellite images, discovered a previously unknown colony: emperor penguins. they've probably been around for a long time, but experts have never noticed them. small settlements number less than a thousand breeding pairs in each. because of this, they do not significantly change the estimate of the total emperor pigguin population, which is currently less than 300,000 breeding pairs. additionally, it is unknown whether any new colony is part of a larger one. currently, scientists know of 66 imperial colonies.

i found out how the rehearsals of the artists of this ensemble go, look, the academic song and dance ensemble of the armed forces of the republic of belarus celebrates its anniversary in january. let's learn about activities team and attend a rehearsal. the history of the ensemble began in 1939, the red army song and dance ensemble of the belarusian special military district was formed. during

the great patriotic war, the group gave 3-4 concerts a day in hospitals and dugouts on the front line. since we are a song-dance ensemble of the armed forces, of course, of course, we have military personnel, military personnel, including conscripts, who themselves express a desire to undergo compulsory military service in the armed forces strength, having musical specialty, the best conscripts are selected , they can be with higher education, but this is not the main criterion, the main thing is that this person is ready to perform his functions and his artistic tasks, civilian personnel are certainly present, well, this is also a very scrupulous selection, these are leading musicians, these are leading soloists, dancers, university graduates, there is an internal competition here, we work in the armed forces, we work from... the civilian population of the republic, in the armed forces - this carrying out sociocultural activities, we go to military units, garrisons, we raise the morale of soldiers, their moral and psychological state. the ensemble

annually prepares a number of premieres for concerts dedicated to the day of defenders of the fatherland and the armed forces of belarus, victory day, and independence day of the republic of belarus, which are held at the leading concert venues of our country. our legendary group is not only a song and dance ensemble, as it is called... but it is also a pop symphony orchestra, a ballet company and the body of the choir, we also have separate soloists. the repertoire of the creative team is varied, the main component being patriotic music, songs about the homeland and heroism. there are even church hymns. in fact, the group is very unique, because we can perform completely different styles, both in vocals and in choreography. folk songs are also presented. soldier's dances, dances of the peoples of the world, classical works of russian foreign composers, pop songs. all this won recognition from the audience. usually at 9

in the morning we all sing together in choir, then we sing separately and work on specific pieces for concerts. we prepare depending on what concerts we have coming up, so this is a completely different repertoire. it is important to understand to begin with that chanting is like a warm-up, that is, you don’t need to look for your voice there, you need to warm it up. we simply take, of course, what is convenient for us, but i, for example, usually drink on a, it can be a passage in a quart, a fifth, more precisely, a passage in a quart or a fifth, yes, now about the fifth, one summer at dawn i looked into the neighboring garden, there was a dark-skinned, moldovan woman picking grapes, and of course, the card is not

complete without him, not a single concert, we are participants in all concerts, from young to old, from small venues to large ones, but the composition of the ballet is, well, let’s say, compact, eight couples, of which all are professional ballet dancers, certified specialists. over its long history, the ensemble has won the sincere love of the audience and received wide recognition, uniqueness, skill, traditions, all this is about the team, we wish you further creative success, congratulations on your anniversary. oh, we join in the congratulations, many thanks to nastya russkaya for this wonderful story, we learned what a huge structure this is, what a large-scale creative life is in full swing there, right now we will move on to the synoptic news, my colleague anna quilloria will help us with this. yes, no problem, as they say, please, the weather this day, a beautiful january 30th in minsk +1 +3 +6 +8 in brest, in vitebsk up to 2° celsius,

+1 +3 expected at. management olympiad. yes, the most important thing is that a republic has been declared in our country . yes, and we suggest returning to earthly news. it’s interesting that not only students, master’s students of higher educational institutions, but also specialists under the age of 30, whose professional activities are related to quality , can take part in this competition products and services. having completed all

tasks successfully, the winners and runners-up. you can apply for participation and pass the first stage of the management olympiad until march 1, then there are 30 days left, i again reminded you that spring will soon change, what is it, we wish all participants good luck, and good luck to those who are counting the days until spring too and don’t lose count, but in the meantime we continue to help you wake up, by the way. i recently read an interesting fact that right-handers chew food with the right side of the jaw, and left-handers with the left , i don’t know whether this is true or not, we should try to check this empirically , so to speak, i don’t know, i don’t know anything about it, because that i didn't read, it seems to me that you you’re telling me all this because right now we have our healthy lifestyle section coming up, and they’ll talk about filling teeth, everything’s right, let’s see, let’s see.

good morning, my name is christina, and i am an expert in oral health, let's talk about the myths around dental fillings, almost all of us are familiar with installing fillings, and of course, this procedure has become overgrown. number of myths, we will deal with them. myth number one: after filling we don’t eat for 2 hours. the exact answer to the question, how long can it take? to eat after filling a tooth depends on the filling manufacturing technology. as a rule, this is a couple of hours, but after treatment with modern filling materials you can eat right away. to avoid pressure on

the filling, it is better to chew on the other side of the jaw; we also exclude too cold, hot or hard foods from the diet. instead of crackers, nuts, caramel, toffees and seeds, it is better to choose soft fruits, liquid cereals and soups, boiled and baked vegetables. myth number two: you can remove a filling with dental floss, vice versa. flossing at least twice a day significantly reduces the risk of developing tooth decay. if the thread is used correctly, it is impossible to damage or remove the filling. the floss helps remove the remains of plaque stuck between the teeth, which provokes the development of pathogenic bacteria. dental floss is also effective so that you don’t have to

floss often. zubov, we are going on a trip to belarus. katya, very nice, katya very nice, katya, here, in this area there will be trenches, ditches, mountains, forests and other features landscape design. you are restoring a real real, once residential farmstead, yes. the motives that led to life in the village

are completely different. i was so overzealous that i too could be hung in a christmas tree, because it can be easily removed, rolled up, everything is fine, task. presenter, find out why rural life is still better than city life, wow, cool, this happens often, every half hour , it’s amazing, it’s even a little scary, don’t be afraid of this, everything is positive, if they hadn’t told me that we are here in the territory landscape designer, i would think that some kind of football fan lives here , because these are, well, these are our greenhouses, the project is from the village, look, on the belarus 24 tv channel, each of the heroes of the project is engaged in an important matter, guys, who are they? teacher and what he does, he works with children, we

will introduce you to people who have found their calling, the main mission of our university is to prepare highly qualified competitive people. summated specialists in the field of medicine and pharmacy, we invite you to spend one day with specialists to learn all about the intricacies of their work, when children feel good with each other, they feel good individually, so if the emotional background is stable in the group and the teacher is in a good mood for each child, then the child is happy to go to kindergarten. students, sixth year subordinates of the white state medical.

from all of us, the most important creative works, the most valuable and useful ones are these books. the books contain the thoughtful thoughts of the people, the reports and expressive chatter of people. everything is chalavetstva i made a mess, ate it up on old books, by the way. enchantment. read the chalavek perazhyvae stagodzi. reading closer to the heat. we appreciate the past for our today.

belarus 244. international environmental olympiad among universities of the cis countries. yes. applications are accepted until february 11. all the details, as well as the charter of this very international environmental. the olympiads can be read on the website of the international ecological institute named after sakharov bsu. please come in and take a look. well, there is also another very important event taking place on our territory in belarus these days , as part of the first belarusian-turkish forum

, a turkish youth delegation arrived in our country; all the details of this event are in the story of our correspondent olesya poyarskikh.

we get to know each other, in the future i would like to take part in similar events in order to propose some initiatives so that the dialogue between our youth organizations of our countries continues, and during the meeting three agreements on international youth cooperation between belarus and turkey were signed. on today, the outcome of this agreement is support at the global level for the two largest youth groups. organizations of the republic of turkey and the republic of belarus, as well as close

interaction, close cooperation and further participation in the annual belarusian-turkish forum. it is planned that such a belarusian-turkish youth forum will become a traditional annual event, as well as a strong foundation for building joint work between the youth of belarus and turkey in a wide range of areas. and we will see the results of this. everything that they couldn’t and just like that, that’s how

you need to leave, they say they did everything they could, woke up, and take the rest into your own hands, friends, have a nice day and see you again , bye, i saw it in your eyes. let's start with the fact that everyone needs vitamin d, children need it, adults need it, in our climate zone it is needed all year round, you can often hear that you know, we have such sunshine, so we often walk, so we don’t take vitamin d , if you open weather sites and look at the number of sunny days per year, you will y... last year in the republic of belarus

there were only, attention, 14 sunny days in a year, 14 sunny days, a sunny day is considered a day when there were no clouds in the sky, roosters at all, and there were 180 absolutely cloudy days, that is, for half a year we had absolutely cloudy days without sun, the rest of the time was very doubtful. reconsider your diet, how often do you have fatty sea fish in your diet, how often do you have cod liver, how often do you eat foods that contain a lot of vitamin d, no, unfortunately, this is true, therefore, vitamin d in our climate zone

can be taken year-round, yes, there are situations when it is not needed. what is good about an aqueous solution: vitamin d comes in as much as needed, is absorbed , the rest is excreted overnight, it is almost impossible to get an overdose of an aqueous solution of vitamin d, you need to try very hard, from multivitamin preparations, vitamin d also enters the body in an aqueous solution and exactly the same however, as long as necessary

is delayed, everything else will be in transit, so in my opinion, vitamin d should be taken all year round. yes, this is especially important for people with intensive growth, that is, these are our children, this is the first, second, for people after 40 years, after 40 years , a phenomenon such as osteoporosis very often occurs, this is a decrease in the level of calcium that is in the bones , this leads to increased fragility of bones, brittle teeth, that is, here you can get completely different problems.

live news on belarus-1 and studio olga kalairova, good morning, watch this episode. last day for submitting documents, registration stage ends candidates for deputies.