good morning, belarus, good morning, belarus. good morning beloved country, a new day has come, so let's.

to meet with olga vensk and tatyana matusevich and we will wake up live on belarus tv channels, one of the belarus 24 satellite channels, and today such an unusual combo welcomes you live on air and the same unusual morning, it seems to me , awaits us today today is wednesday on april 17 , in literally 2 minutes, friends, dawn will come, to be more precise, even in 2 s2 probably yes, i understand correctly because at 6:03 this will happen, that is, the day will be longer than yesterday by as much as 4 minutes. and this is the first good news for today, which means you can get even more done, yes, it’s already dawning beautifully outside, and by the way, today you can celebrate bat day, perhaps someone doesn’t know, but some species of bats are on the verge of extinction, so we must also remember such an event. tanya, what proposals will there be for this holiday, well, i don’t know, there are operettas, listen to strauss’s bat, and go to the zoo, as an option to get acquainted, take care of a bat, why not, by the way, this is a good option, the cape zoo offers a good one.

no, i’m already awake, of course, i hope you are too, all that’s left is to wake up our dear viewers, everything will be wonderful, why are you asking, are we reading japanese hoku here or will we even tell non-hoku haiku, there are even different kinds of them. on april 17 , haiku poetry day is celebrated; this lyrical form became famous in japan back in xiv century, when the great master basho elevated traditional japanese troshishi to the level of a very refined art. i suggest we also take a walk on this day on holidays, today is the day of blah blah blah, this is a holiday for those who like to put everything off until later, dear friends, instead of talking, it’s time to act, 6:02 on our watch, dawn literally. 40 seconds left,

friends, turn up the volume and embrace this beautiful spring day with good music on the good morning air belarus, hello, we all know about the importance of arm training, today we will work on the triceps and triceps - these are the main muscles of the arms, we will do three exercises that you can do at home, such as in the gym, and can also be an addition to your main workout. go! the first exercise is tri-tip push-ups, we will do push-ups from a step platform, you can do push-ups either from a chair or from a sofa, which actually makes you comfortable, and the only thing we remember is that technique is important, our legs are straight , we hold our hands as narrowly as possible behind our backs, do push-ups with full amplitude, and straighten up, straightening our elbows as much as possible.

just stay on the kolya platform like this, we will take a three-kilogram dumbbell from us, you can take any weight of approximately the same weight, we will straighten the triceps from behind the head, in this case we keep our elbows narrow, that is, near the ears we fully straighten our arms from the dumbbells. bend again as close to the neck as possible, work three sets of 12 repetitions, we worked on tritips, now on muscles we’ll work on the antagonist, that is, on the biceps, we’ll do curls, we’ll take dumbbells, in this case we have a kilogram each, that’s quite enough. it’s better to increase the number

of repetitions, we don’t straighten our arms all the way in order to protect our joints, the starting position is somewhere at an angle of 30°, and we bend them as much as possible to the end, we don’t work with the hand, we work only with the forearms. we do not straighten it completely, we work three sets of 20 repetitions. so, to work your arm muscles, use a step platform or... another stable elevation for triceps exercises you will need a dumbbell weighing 3 kg, and to train the biceps, two dumbbells of 1 kg each, but the number of repetitions to work on this muscle will have to be increased to twenty in each of the three approaches, watch the initial position of the body, the trajectories will ruin the whole

day, at least like this psychologists say that when a person is in a hurry, he forgets or simply does not have time to do some really important things, so we strongly recommend: slow down, yes, slow down, you know, as much as possible, while we continue to tell you a lot of interesting things, at this time you exhale, there is such a 4x4x4 breathing, when you slowly inhale for 4 seconds, hold your breath for 4 seconds , exhale for 4 seconds, this is the kind of morning breathing in a square is called morning in the format of the words life, when you suddenly suddenly stopped, slowed down, felt this life to literally every cell of your body, but while you are breathing like this, we will also breathe a little and tell you about what will happen in the next one. 3 hours of live broadcast of good morning belarus. let's start the morning with recharging, after all, a little vigor never hurt anyone. tanya, they showed you there. yes, yes, yes, that’s who, by the way, is still sleeping, and the area cleaners are already working. we find out

what makes their morning good. and we will also definitely dance to the tune, get acquainted with the instrument, with our soul and the spirit of the time from our predecessors. the only things better than mountains are mountains, let’s debunk popular myths about mountaineering. well, as always, we will contact gomel on wednesdays. our colleague alexander lupinenko will share news from this region. also, according to tradition, we will discuss with masha khrustaleva latest news from the world of media. and at the end of the broadcast there will be a premiere of the song of the video 80 years without war. so we are waiting for the visit of the composer, evgeniy lenik, along with the young performer. well, now it’s time for breakfast, our food blogger anatoly moiseev will share a simple, delicious recipe, let’s write it down, friends, the most important thing is to quickly bring everything to life. good morning, today we have a salad for breakfast, all the ingredients of which

are included in the list of our favorite products. and we will prepare a fish salad with tomatoes, avocado and crispy croutons. to prepare, we will need white fish fillet, toast bread, tomato, cheese, avocado, mayonnaise and seasonings. cover the baking dish with foil so that half the sheet covers the bottom, lay out any white fish fillet, sprinkle with salt, herbs de provence and paprika on one side, wrap in foil and bake for 20 minutes. at a temperature of 180°. cut the toast bread into cubes, place it in a heated frying pan with vegetable oil, sprinkle the future croutons with salt and paprika, fry until a golden brown crust will appear. cut the avocado

in half, remove the pit, divide into quarters and cut into slices. slice the tomato. cube, grate the hard cheese on a fine grater, chop the finished and slightly cooled fish, collect the salad, put the chopped fish on a plate, and then crackers, followed by tomatoes and grated cheese, season with a small amount of mayonnaise, add provençal herbs, a little salt and a mixture of peppers, mix, so that the ingredients remain whole, put a portion of the salad on a plate, make a layer of pieces on top avocado, ready, you can start breakfast, lean fish fillet and neutral oily

avocado create a gentle background for the more active flavors of tomatoes and cheese, spicy croutons form spontaneous crispy inclusions. it’s very tasty, be sure to try it, eat healthy, and most importantly, delicious! bon appetit! a review of popular print and online publications is presented by a television news agency. vacancies for engineering specialists, doctors and nurses, builders, machine operators and green construction workers. a fair was held in minsk vacancies, this time more than 100 employers representing minsk and the minsk region took part in it. therefore, applicants come both from the capital and from the regions. despite the existing bank at the fair. there is an opportunity to communicate with representatives of enterprises and organizations offering vacancies. this way, during

the interview process, both parties can ask questions and get results. read about the labor market on the pages of the belta news agency. large and small, soft and hard, metal plastic, educational and entertaining, different colors and shapes. parents who want to please their kids in retail chains and markets have a huge selection of toys for every taste and budget. moreover, in our country. more than one specialized store is open. in the countries of the eurasian economic union, toys intended for children from zero to 14 years old are subject to mandatory confirmation of compliance with quality and safety standards. an expert of the organization who has the right to issue such certificates, having examined the batch, will make a selection and set aside the standard samples that will be tested for compliance with technical regulations. who makes sure that the product is of high quality and safe. to find answers to these questions, correspondents from a rural newspaper went to a belarusian state institute. the last bell for graduates of the ninth-eleventh grades will ring on

may 25, after which the busy time will begin, the entrance campaign to universities and colleges. this year, further adjustments have been made to the admission rules; we are talking about targeted changes aimed at increasing objectivity in assessing the knowledge of applicants, streamlining selection for targeted training, expanding opportunities for motivated , best-prepared students. this expanded the opportunities for gold medalists and holders of honors college diplomas. from this year, such children will be admitted without exams to almost all specialties at regional universities, although there is an exception: if an excellent student chooses medical specialties, law, international relations and some others, then they will still have to pass entrance tests. to capital universities a medalist without entrance examinations will only be able to enter the specialty in the most popular economics. what awaits applicants in the material of the correspondent of the minsk-novosti agency. with the arrival of the warm season, an increasing number. nikova is thinking about how and where to spend their vacation, some prefer a holiday in the countryside, some active trips to iconic places

of our country, some medical procedures in belarusian sanatoriums, some are already packing their bags in the hope of a profitable holiday offers from travel companies on the shores of the sea oceans. there are 13 types of tourism in belarus; from the point of view of attracting finances , medical and health tourism comes first. the next one in the ranking is historical and cultural. income comes from ecotourism, agroeco tourism, industrial, active, event tourism. where to relax this summer, deputy minister of sports and tourism oleg andreichik told the respublika newspaper about trends in domestic tourism to foreign exotics, loves, doesn’t love, don’t be fooled by a daisy, i’m a charmer, i’m serious, you have three tears,

after all, for a long time, love according to forecast, loves, doesn’t love, don’t guess with a daisy, you’re looking at him in the kitchen, in his shirt, don’t ask with a daisy, you haven’t had stupid questions for a long time, love according to forecast, nay-nay-nay- nay, what kind of girl, girl, good one, in his eyes it’s right. china is winter, and between you is may, gap, gap, gap, gap, gap, your wet eyes, how can this be, is he really such a fool, he didn’t dare to take the first step, he loves, he doesn’t love, scoundrels on a daisy, my stupid, you're crazy, i'm serious, you're three tears, you haven't had it for long, love is predicted, loves, doesn’t love, don’t fool around with the daisy, you’re in

his kitchen, in his shirt, don’t ask the daisies, stupid questions, you’ve had it for a long time, love is in the forecast, even if the sun goes out in the sky, he’ll get you summer, he’s for sure with you, he will spread his arms, clear weather will be between you, blue eyes look at you, and he again lost himself in them, he will hide from everyone, somewhere far away, so that no one else will find him. who loves, doesn’t love, don’t be fooled by a daisy, my stupid one, you’re a bitch, i’m serious, you’re three tears, you’ve had it for a long time, love is predicted, loves, doesn’t love, don’t be a fool, on a daisy, roofs in his kitchen, in his shirt, don’t ask daisies stupid questions, you haven’t had it for a long time, love is in

the forecast, once again good morning to everyone, our morning broadcast continues on the belarus tv channel, one of the satellite channels belarus 24 - 6:16 minutes is the exact belarusian time and olga venskaya and i believe that it is time to find out the weather forecast and what the general mood of the heavenly office is for today. olya,

please tell me in all the details, in short, friends, today colder than yesterday, how much please, details, during the day we expect 10-12 with a plus sign and such indicators are not only in minsk, but in brest, vitebsk, oddly enough, in our northern city it will be warmer, 11:13 with a plus sign , it will be even warmer plus 12:14 in gomel, but in grodno the temperature is very modest compared to other regional centers 8:10, in mogilev it is almost hot for this day, the indicators are 12-14 with a plus sign, note that in some cities . we are expecting precipitation, these are brest, vitebsk and the city grodno, but in general we are saying that even wet snow awaits us this week, so this spring is full of surprises, tanya, how do you like these surprises, you know, i liked the surprises that happened last week more, these degrees don’t make me very happy , and apparently, the summer rehearsal is over, by the way, yes, weather forecasters are predicting

colder temperatures, that is, this is not the limit, and wet snow, you said everything correctly, it will happen this week, so in... in such places, like kindergartens, schools, hospitals, by the way, in apartments too, by the way i don’t even i noticed that they turned it off, to be honest, because i like it to be cool, that’s why my window is open very often and the balcony is open, so i didn’t even notice that this heating was turned off, but now they will return it, now let’s see, friends, well, this ok, and if you are, strictly speaking , one of the lucky ones whose heating has not been turned off yet, we of course congratulate you on this, but there is one sure way to warm up and generally wake up, that is, open it. window, an influx of fresh air, today this air is with invigorates the morning, and then, you know, they rubbed the gymnastics mat, well, then listen to my wonderful colleague tatyana matusevich, she will tell you the next, not just invigorating, but very useful exercises, tanya, which muscle groups today do you suggest we pay attention to, that we will pump up, come on, let's stretch our legs today, by the way, you don't need a mat, the exercises are as

simple as possible, so you just stand in front of the screens, our instructor will tell you everything, and i 'll show you, we do it, our mood depends on various factors, on physical activity in including, therefore, a couple of exercises early in the morning will be perfect, by the way, we are starting, today we will go over with you a complex for working out the legs, this is also important, especially for girls, summer is especially coming, so we will. stretch your legs, believe me, this is also important in winter, i won’t argue, therefore, now the first exercise we will stretch is the quadratus muscle of the leg, what, quadratus, quadratus, this is this, yes, the front part of the leg, we don’t have anything for this necessary if anyone has problems with the vestibular apparatus, you can take a chair there

and put it side by side or something else just for let’s try without a chair and without a chair we’ll just stop on one leg. we throw the other leg back and just start pulling with our hand, that is, we try to touch the buttocks with our foot, absolutely right, and we also try to move the knee back as far as possible so that it’s calm, it starts to wobble, yes, i understand, so you can take something for support for yourself, a relative, yes, you can attract your husband, children, dogs, cats, everything, just for half a minute on each leg. the second exercise we will stretch the back of the thigh, that is, the biceps of the thigh. to do this, we need the simplest movement - tilting, but with a flat back and another task. leave your butt as far back as possible, and thereby you will stretch the back surface, you need to show, you need to show, we stand, we practically do not bend our knees, that is, an inclination,

but they are soft, yes, they are soft, that is, we try not to tilting the back, exactly what we are doing is moving our buttocks back, and it’s as if we want to get into the wall, and by doing so we bend down as low as possible ; our thigh will stretch, and we will fix ourselves in this lower position. yes , literally for 5 seconds we stand back and there are several bends like this, literally 10-12 in three approaches is quite enough to stretch well, even to work out the hip. the third exercise is probably one of the most classic and most loved by people - the squat. yes, everything is very simple, the legs are slightly wider than shoulder width, and our main task is that the socks should look the way they look. our knee, that is, if the knee looks outward, then the toes look out, but, but it’s better how, but it’s better everything a little bit, a little to the side, yes, that is, a regular squat,

we put the butt back with an exhalation, we stand up, if we’re already a person, as they say, he has been doing this for a long time, he can pick up even a child, even a cat, a dog, anything for weight, well, we are doing the classics, with hands, play sports and be healthy, see you in the next issues. they were born in different parts of the world. i came from kazakhstan, from the city of almaty. my husband sergei was the first to come here for work, he really liked it here, i was born in tselenograd, that is, there is, so to speak, a little history there, first there was telinograd,

then akmala, everyone found something here for themselves, this is our favorite scene , our home, i can’t even say that this is work, this is our home, where we give our soul, our creativity, watch on the belarus 24 tv channel

. why not, friends, we have the power to make any weekday special, memorable, at least in terms of mood, our cheerful morning broadcast, please note, the live morning broadcast continues,

i remind you that today is wednesday, it is april 17, on this day there is a reason to congratulate adrian, veniamin, george, ivan, joseph, maria, nikita, nikolai and fedor on their name day. we congratulate you all who are also celebrating their birthday today. our beautiful tatyana, by the way, celebrated her birthday yesterday, today. thank you very much, well, let me continue and tell you, by the way, how you can celebrate a birthday or just a wonderful day, for example, starting tomorrow you can arrange a holiday for yourself belly, from april 18 to may 5 , a republican gastrofest will be held in the regional centers of our country, the theme of the new festival is countries of the world.

let us tell you what inspires well, we've had our eyes peeled, and now watch designers, because the annual international salon of haute horlogerie took place in geneva. this year , 54 companies and independent craftsmen presented their new models. watches were offered for every taste, gold, platinum, waterproof, shockproof, impact resistant electromagnetic fields. for the first time, by the way, they presented the most complex watch in the world, which includes 63 complications. another record was also broken in the category of thin watches, attention, less than 2 mm, how can you see what time it is, i don’t know. according to

experts, the market for expensive watches continues to experience a boom, growth has been observed for several months; in parallel with the salon , an auction was held, at which 24 unique lots were put up, all of them were sold above the original astimite, many, by the way, still believe that the watches - this is good investment, that’s why they buy them at a higher price than the original cost, you can’t argue, because it seems to me that the most valuable thing a person has, friends, is time, so... please appreciate it, every second, minute of it, especially with early in the morning, so get up with us, stay awake, by the way, in our studio it’s 6:27, the sun has already risen, the dawn has already come, and you’re still lying, come on, come on with us, that’s it for now, friends, you’re so say, you are going with your last strength, so that in the end you can get up, we will continue you invigorate, and you know, there are people for whom it’s not difficult not only to get up early in the morning, but also to work early in the morning before everyone else,

for example, cleaning the yards, and so on, and so, this is exactly how alla sinyak’s day goes, let’s- let's find out what time she starts her work in the morning. my name is allayak, i work in a repair road as a territory cleaner, i wake up early in the morning, lead a healthy lifestyle, so i do... light exercise, hardening, breakfast, and then i go to work. we arrive at work at 7:00, my duties include cleaning bus stops, areas, sidewalks, pedestrian crossings, and curbs. we have a mostly male team, men who

protect and protect us. they help, especially in winter, i entered the profession consciously, i thought for a long time, i chose for a long time, i used to work, i was an individual entrepreneur, the work took a lot of time, so i spent a long time looking for a job and found time, here we have both weekends and shorter working hours, the child went to school, it was necessary to pay attention to her, and so it remained here for 20 years already... glory god, that’s it, i’m working, working, i love my job for the fresh air, for the movement, for communication, for the good mood, all the time there is variety on the street, in the fresh air, there are a lot of people in communication, our point is the station, a very difficult point, here people come to us at the station, they all wow, wow, how beautiful it is, how clean it is, and you are our

greatest praise. to be honest, it’s even more praise than the director’s, when all the visitors praise our city and can’t get enough of it, the station is, it’s the gateway to minsk, it’s the face of our city, the station, so there are great demands here, it must always be clean, clean and tidy, i love my job because it makes my morning... i understand everything, but the rules are

turned off. navat sontsa na shera stsyane, geta to me pramennem, don’t give up, you, the glooms will not be in vain, yana patrabny taxama, sonny garadas, what is happening in my

marah, i yay, i poop, everything is budze. good, this is what i say to me, the sky is changing its course, the heat is good, good, everything is good, i smell the winds, the water of the jastrava, the relish my flatbread, vyasny, oh, everything will be... everything will be good,

let everything be good, this is how my heart is, the sky is changing its color, znobraznaya blocks. ledzi, everything will be good, i feel the pabetras, the bodar is bright in the morning, the relish of my flatbread is clear, let everything be good. everything will be good, i sense the pabetras, i will rinse the wound, the relish of my sculpted vines, may

everything be good. isai pavlovich kozenets, one of the organizers and leaders of the minsk anti-fascist underground. in the summer of 1900, forty-one, he created one of the first underground groups in minsk, a group of oil workers. for secrecy took the name of his deceased comrade vyacheslav yurygin. under the name slavka, he entered the history

of the minsk anti-fascist underground. the oil workers established contact with other partisan detachments operating in the vicinity of minsk and equipped an underground printing house. organized sabotage at the minsk railway junction and other objects of the occupiers. in march 1942, the minsk anti-fascist underground failed, as sd agents were introduced into its ranks. despite all the measures of secrecy, they failed to protect themselves. almost all members of the first members of the minsk underground were arrested. tortured in fascist dungeons. after prolonged torture, on may 7, 1942, isaiah cozenets was hanged in a city park in the center of minsk. in 1965, isai kazenets was

awarded the title of hero of the soviet union. posthumously.

on april 17th on the calendar, it is already known that on april 20th the residents of our country will take up rakes, brooms, shovels, because the country will host a traditional republican cleanup day, what an inspiring event, firstly, it’s good for health, yes, swinging a shovel broom, secondly, you know, to transform the surrounding space around them, by the way, in addition to directly participating in the improvement of the territory, belarusians participate in community cleanups and financially, regular salaries deduct the cost of one. working day. and all the money earned from the republican cleanup

will be divided into three parts: 35% of the amount will go to the reconstruction of the memorial complex for child victims of the war in the zhlobin region. another 35% will direct the creation of a republican center for the patriotic education of youth in the brezh fortress. but the remaining 30% will help in the reconstruction and restoration of places of military and military glory in various memorial complexes. well, someone will now say that they say, well, a subbotnik is just some kind of thing. a relic of the soviet past, but it seems to me that we took directly from the soviet past the best traditions, subbotniks, this is one of them, and this is true, this is a wonderful tradition in every sense, you must agree, any of us is pleased when a piece of his work goes to the good , you see how, thanks to your work, physical, first of all, everything around is transformed, psychologists sometimes they say that if depression suddenly hits you, in the spring, maybe you need to start cleaning, just physically start working, literally digging the ground. plant flowers and see how your

condition changes for the better. in the meantime, friends, while you are out there uncovering your shovels, we will tell you what tradition is being revived in azerbaijan. we are talking about the art of playing the national instrument called balaban. a few months ago it was included in the unesco list of intangible cultural heritage of humanity. centuries-old wooden the wind instrument consists of three parts: the body, a wide flat double reed and a clamp. after drying, the craftsmen drill several holes, their sizes and numbers vary depending on the region, local residents say: with the help of the ballaban you can convey all shades of human emotions, feelings, despite the apparent simplicity, the technique of playing the ballaban can be mastered, you know, even not the first time, but in order to produce sound, you need not only to learn how to work with breathing, but also to understand the soul of the instrument. and only the chosen ones can do this, well, as they say in the east,

the enlightened ones, probably so, yes, in order to understand the soul of instruments, it seems to me that the soul must be in the person who plays that very instrument, then it will happen, then the whole spectrum of emo emotions will be conveyed through music, can you imagine, you and i would be blowing a tune like this in the morning, and it would be understandable, today tanya is in such a mood, olya is in such a mood, by the way, this is also a good breathing warm-up, yeah, yes, so if anything, friends, we also have, by the way, in belarus there is its own pipe, which, of course, you can blow, and maybe it will also be included in the unesco cultural heritage list, which is why you should not confuse the pipe with the scottish bagpipes and other similar instruments , olesya boyarskikh studied. the sound of this ancient wind instrument seems to immerse you in hypnosis, what kind of belarusian pipe it is and what makes it unique, we learn from the national master of belarus. maryan

skromblevich’s love of music was inherited; his unusual wind and percussion wooden musical instruments can be found only in belarus, but in different countries of the world. i played the violin and the harmonica . i played the harmonica. it turned out that from an early age i was putting out all the music through the window, and they were playing in the bushes. repair any musical instrument. over the 30 years of his work , maryan skromblevich became the people's master of belarus. he made more than 200 live instruments, including duda. belarusian, friends, 300 years old, it was made from different materials, improvised materials,

they used horns, cows, they took wood that they could, baked it, holes, they took fur from... the magical instrument, which was originally created to raise the spirit of victorian era warriors in our lands, has been known since the 16th century. back then they called him the percussionist. dudari were on the list of city professions that paid taxes. somewhere more. the technology for creating this woodwind instrument is not simple, it requires a certain approach and material, i bought this one already dressed, i came up with the approximate shape myself,

calculated it so that it would look like a head, a toe here, a distance. this is the bell, this is an adjustment of the scale, a hole, and, well, there ’s a reed, there’s a tube with a valve that holds air in the middle of the pipe, it’s a bourdon, it can be longer from the key, the longer it will sound lower, if you compare our pipe with its world analogues, then the designs, the principle of sound production is similar, but there is also something that differs, the scottish one plays a high note, and mine plays a lower octave, it doesn’t hurt the ear so much, and the bourdon is not the most bass, it was a super bass, but it goes to a small octave and plays the bourdon, that's why it turns out, this melody converges, merges these two sounds, melody goes, melodiousness goes more, a person who wants to learn

to play the pipe, he must first have a musical background. second, i must have an inner sense of beauty, sound. for his significant personal contribution to the revival of the traditions of making musical instruments, the national craftsman was awarded a special presidential prize for spiritual revival. well, we wish maryan skromblevich further creative success.

airport, i’m leaving, a million times, and i’ll give it, so you made it, but i don’t know, not to be late. on a minute, but where were you before, and where was i before, and how i could live like this, i don’t understand, but where were you before, and where was

i before, let’s not lose each other this time. i'm flying away from the airport, my heart is home, half, i'm neanta, i'll be lost in the white snows of our land, but where were you before? and where i was before, and how i could live like this, i don’t understand, but where were you before? and where were you before, let’s not lose each other this time,

well, where were you before and where? i used to be, and how i could live like this, i don’t understand, but where where you were before, and where i was before, let’s not lose each other this time, let’s not lose each other this time.

cheer up, friends, the morning is in full swing, 6:47, wednesday morning, let's meet together, by the way, the season was growing, there were a lot of beautiful flowers, the project reminded me of itself once again. so, in fact, the ross season will not come soon, but already next weekend in the capital’s botanical garden you will be able to admire, you know what? pylargonium. visitors will be shown about 150 species of plants, diverse in color and shape. among them are the most beautiful, most fashionable varieties of pelargonium. pelargonium zonalis, fragrant, royal, ivy-leaved, tulip, pelargonium and many others, i think i can’t even list them all,

pelargonium, it reminds me of the smell of coca-cola or a rose, i want to smell it, seriously, i urgently need to go to the botanical garden, yes, by the way, it is from the leaves that fragrant essential oil is extracted, and pylargonium root extract is even used in medicine for infectious diseases of the ent organs, so dear friends, i will repeat once again, if you want that same spring mood, go to the botanical garden. well, now let's tell you why the celebration took place in the berlin ambush. because it was her 67th birthday, the oldest woman on the planet. in honor of the holiday, the birthday girls

brought a special corner in a basket, lettuce, grapes, bananas and some melon. fatu was burning in the zoo, she moved in as a baby and has since become its oldest resident. the photo is the first of the gorillas that she gave birth to a baby at the berlin zoo. on october 30, 1974, she gave birth to a daughter.

it seems to me that in general an active lifestyle is also the key to longevity, let’s talk to experts on a healthy lifestyle, maybe you too would like to join rock climbing, good morning, my name is pavel and i am a rock climbing expert, my development is stereotypical. mih about starting climbing. rock climbing is about active, brave climbers with good fitness, the ability to make quick

decisions and a sense of responsibility. seems, rocks. they don’t suit me, did you think? stereotypes away, we will deal with such myths. myth number one: i won’t succeed, i need to be stronger, more flexible, lighter. yes, at first it can be quite difficult. for a person who is not familiar with the specifics of rock climbing, it is not clear how to go through the route, how to do this or that movement so as not to fall. it begins to seem that he is lacking something, strength, flexibility or... on the contrary, he has a lot of weight, this is often the case, plus the kolos is under the control of a trainer, he will tell you where and what needs to be added, how to do it correctly, and so on almost all the time. myth number two: i’m already 20, 30, 40 years old, it ’s too late to start. the first thought of a health practitioner who came to climb is that indeed, the best

results are achieved by those who start training early. by the age of 18 they may already have good experience, but it’s never too late to start, you can set your personal records at any age, or even reach a good level with regular training, successful performance in amateur competitions different levels, you won’t have to wait long, plus rock climbing will perfectly keep you in shape, or you can just climb for fun, the main thing is desire, perseverance and no extra... in general, rock climbing is a sport for everyone, fat and slim, tall and short , the weak, the strong, the cautious, the brave, everyone has their own path and their own benefits, and there they are not far from the peaks.

we will prove that belarusian cuisine is not only potato pancakes, it is a taste that i have actually known since ten years ago, if you have never tried skwarki, then you have essentially never been to belarus. if you hadn't said it was oatmeal, i would never have thought of it. oatmeal in its structure, it is also very similar to our pig ears in this pot. let's learn more about the historical past of belarusians. people have always wanted bread and circuses. it is for this reason that the residents of magilev once upon a time abandoned themselves in the literal sense of the word and

built a theater. we'll show you what people eat in different parts of the world.

to our marina vasilevskaya, the first female cosmonaut from belarus, we extend our best regards and personally wish you good, cheerful morning. i wonder what time do astronauts get up? well, it seems to me that at 6:55 they haven’t gotten up for a long time and are starting their most important duties, well, it’s time to find out about the weather, you see, this is... very relevant information for all of us, no matter what kind of work we do. my colleague tatyana matusevich has all the details. tanya, burn! and unfortunately, no, because the temperature indicators are not so hot, because the morning is quite fresh, for example, in the capital of the republic minsk +2 +4. in brest it’s even a degree fresher, it’s not above three yet. in vitebsk is also +2.4 to 7 degrees, this morning in

gomel, in the city of grodno +1 +3. in mogilev. 35 with a plus sign. by the way, precipitation is already observed. in the gomel region, there is a damp weather situation. by the way, we’ll ask our colleague alexander lupinenko a little later whether it’s warm and comfortable. necessarily. listen, well, on the one hand, you know, you need to look for the pluses in everything, yes, even if there’s a little minus outside the window, we’ll find the plus in this story, we opened the window, breathed in the fresh air, you woke up, very, by the way, it’s a good life hack, it works on its own, i know, but friends, believe me, not all the news is about the weather, the fact is that cold weather is coming and we even expect wet snow this week, so those who miss winter, keep in mind, your time is coming, but we are not sad about this, but friends, let’s take heart. in addition, a meteor shower called lleida has now begun in the sky above the earth. this is one of the most beautiful starfalls of this year. the meteor shower will peak on the night of april 21-22. astronomers

it is advised to observe it by traveling outside the city in the pre-dawn hours. in general, we can only hope that the clouds will not interfere with this. well, in general, when there’s such a shower of stars, you remember, you definitely need to make wishes, and these wishes will definitely come true. i'm sure you want to scurry around. this is with us, it will happen in the next hour, this concludes the first hour of the live broadcast good morning belarus, briefly about plans after the news release we will contact gomel, in particular we will talk with alexander lupinenko we’ll find out what interesting things happened this week in this southern region of our country, and a little later we’ll discuss with masha grustaleva the most pressing news from the world of media, at the end of the broadcast there will be a premiere of the song of the video 80 years without war, on this occasion we are waiting for the visit of the author, composer evgenia lenika with the young performer. eka tebkovskaya, so our parting will not be long, the meeting is very interesting, stay in the company of the most awakening project, good morning, belarus

is easy for me to stand here. zhytstsi take away, marah good yad, valyavat, i nyama such a land, where would we live people, land, music, land adnusha,

good morning, wednesday april 17, today is information day for belarus alone and belarus.