cardiovascular system, various types of lipid metabolism disorders, dyslipidemia, can be such a trigger for the development of some types of cancer, gastrointestinal diseases , orthopedic pathology. why is it fundamentally important to eat food at school, because studies show that about 20% of children have breakfast, do not have breakfast at all, in elementary grades it is somewhere around 12-15. by the way, by the senior grades , up to 25% of children do not have breakfast at home, which means he does not have breakfast, if at school he eats only some sandwich or snack, this it turns out to be about 15% of the daily diet, all about the entire volume of energy value of the daily diet falls on a home dinner or afternoon snack, and of course, this is a risk factor for the development of excess body weight and obesity, helps to prevent obesity an active lifestyle under ... this

is recommended for schoolchildren to move at least an hour a day, this can be active games, clubs, sections or walks in the fresh air. that's all for now, more news, good evening to everyone, see you! its history, its nature, its culture. its faith, its people, and its generosity, once you feel it you will never forget it, everything here is real.

it is hard to imagine residential architecture of belarus without panel houses, they are in demand not only in the primary real estate market, but also in the secondary market, modern panel houses are no longer about uniformity, i would even say about individuality, they are bright, they differ from each other and form the image of entire districts, what else do you need to know about them, we will arrange: master class, hello, my name is dasha, i want to get into your project, i am interested in how they are building multi-storey buildings, i think i'm not the only one, so i hope to see you soon, hello, hello, how are you, thank you, everything is fine, how are you, i'm fine too, to be honest, i always thought that the topic of construction is more masculine than feminine, where does such interest come from, oh, very...

interesting and curious, at the moment we are building a house, that's why i want to participate together with my men, that's why, and tell us a little about yourself, about your family, what do you do, and i work as a chief specialist of the minsk regional organization belkhim trade union, so i'm married and have a son, and you 're already building your own house, your own house, yes, you live in a panel house now, yes , you know the year it was built, approximately the seventies, well, that is, during the ussr, but today i think we 'll see how modern panel houses are made, we have a very... not an interesting program today, i think you'll like it, since you're interested and want to be on the wave with your men, yes, great, well, let 's go, let's go, let's go, hello, good afternoon, hello guests, hello, pavel, daryan, vladimir, very nice, you are in construction department 246, which means that the construction department consists of the assembly flow of the plant, as i understand it, that... one of the largest construction

organizations of the republic of belarus in the structure of 17 divisions, which perform a full range of services, from designing houses to handing over the keys to residents. let's go to the plant, change your clothes, go through safety training and welcome, you want to say, yes. there were probably no special expectations right away, but i was delighted from the very first minutes. here they take out the slabs, here they are reloaded, that is , so many emotions at once. today i am also a tourist, this is my first time at such a production facility.

what do you think our house is made of? and what are the components? sand, excellent, reinforcement, great, and concrete, yes, she prepared when she went to this production facility, she knew everything, it feels like it ’s not like i surprised them, i called them that, purely in some kind of logical chain of my own, that is, i wasn’t 100% sure what to make a sebeton out of, something like that somewhere i saw something, oh, it's dusty here and... we have it delivered in wagons by means of the railway, how many wagons a day approximately arrive with rubble, maybe six wagons, how many tons is that, somewhere around 60, 70 tons,

67, one wagon, yes, and 6-7 wagons arrive, 6-7, maybe 10 wagons arrive, but they don't arrive every day, 240-200 leave twice a day a week. here are the remaining ingredients - reinforcement, sand, sand is delivered to the plant's territory by road from the nearest quarries near minsk, ok, that is, we get crushed stone mikashevichi, quarries of the nearest one near minsk sand, and reinforcement zhlobin, zhlobin and cement, a belarusian company, everything is completely russian. here sand is unloaded into the bunker, i have one question, i see the plant above, that is, these bunkers are located somewhere underground,

here is the bunker, yes, maybe there are some more there and khodros, of course, there is a passage, yes, yes, a conveyor belt, the day that went down in our history, belarus became a full member of the sco, the documents were signed at the summit organizations in astana. over a quarter of a century , the organization has become one of the most influential and authoritative international structures. interest in it in the world is growing. sco shows that there are other centers of power where the interests of all are respected without superiority and dominance. and such a policy is close to belarus. belarus celebrated the anniversary, which traces the path of the country's formation and development: strong, stable, independent. this is what the blue sky has become over the 30 years of alexander lukashenko's presidency. modern belarus is space, nuclear technologies, and production with global brands in key industrial

areas, and in many ways this is a bet on russia with the strength of relations tested by time. the longest belarusian antarctic expedition in history has ended, it lasted 8 months. folyarniki made two inland expeditions, during which they studied the kanavalov mountain range and discovered an unexplored area of ​​3,600 km, it is quite possible that in the coming years we will see sensational discoveries, the zone of scientific interest was marked with markers with symbols of belarus. news, analytics, expert comments and interesting facts: watch the events program on thursdays on the belarus 24 tv channel . i certainly didn't expect such a turn of events, that is, that there are some tunnels there, there are some passages, well, that is, in fact, that is, cool, very cool, and this will probably be your warehouse, yes,

this is the conveyor belt that will pick up, yes , which goes to the warehouse, there is also a basement down there, which is fed yes, people are working, yes, probably, but we can't get there. well during work of course not, you can't go there, what awaits us next, then the lab takes it for analysis, does the incoming inspection of sand, and slabs, well here's the lab, what i saw there, how they sift the sand, they didn't let me do anything, because dasha took all the initiative, and you already know for me, watch how the others work, we take our tray, pour it out, put the lid on, clamp it, let me help a little, oops, hold it, the little spinner, spin it, that's it, that

's it, and why so quickly, because we remove the electron and now each sieve separately, so we look at what we have in a big one, there is something there, there is something where we pour it, on the scales, at first i didn’t understand, i thought that they took 2 kg from the batch, sifted them, it turns out, no, first the large fraction is sifted from 2 kg, later a kilogram is taken from this sifted and the small fraction is sifted, i literally even saw the dust of this sand. that’s it, we sifted the sand, now according to the formula we calculate what module, that is, as i understand it, we now count each fraction, correctly by some specific coefficient, multiply, we add everything together and divide by 1.00, we have a fineness modulus of 25, that is, we have sand, and the norm is up to 3.5, we take it, we take it, that's it,

great, well, you're not just checking sand, no, we can now show the reinforcement for relative elongation, it, as i understand it, stretches, but it should kind of burst or what it should yes, not yet, yes, you can still relax, no, we'll increase the speed, so the reinforcement is exactly a certain thickness, no, we test different diameters, it's tested for each, now up to 25 mm, no, at all up to 25 mm, it's already starting to quietly, the hardest thing was to wait for it to burst, they tell you it's about to, it's about to, it's about to, it's about to, it's about to happen, oh, it's scary, nothing to worry about, not yet, yeah, if it was twenty-fifth. it's scary there, it's scary there, why? and because it's rumbling so much, so

what do you think now? fourteen, look, it's even changing, we have reinforcement, yeah, i see, where am i already, yeah, oops, that's it, you said it would be quiet, it's quiet, it's not quiet, it's very quiet, it was so unexpected and frightening, my cap flew up, i on the table from shock, almost at... it's a pity that i will only be able to look at myself from the outside, that's it, thank you, thank you for the emotions, i'm going home, i was very sorry, well, how can i tell you, when the mortgages, that's where it's scary, that's normal, i admit honestly, it was scary and unexpected for me, extreme, very extreme.

nadezhda ivanovna is a holy woman, i can't say it any other way, to lead a male team, and even in a male construction industry. the scale is off the charts of course at the plant, but i

have never seen anything like that, it was something for me new, and what is such a frame used for? these frames go to the construction site, this is commercial reinforcement, we make a monolithic belt, these frames they turn over, they are laid out on it, and the foundation of the house is poured. we still have smooth reinforcement, and we checked the smooth reinforcement, where it goes on the loop, on the loops. lifting for lifting, so that the reinforced concrete product can be moved

and mantled i understand, these are these kids, they lift the crane, so we can say we checked a very important thing, when the reinforcement frame is ready, this is where it begins production of panels, well, naturally, it is still mixed. you can even look on the computer at what is happening inside, how the concrete is mixed. and is the concrete always the same in composition or does it somehow differ from each other ? the dependence is absolutely correct, dasha, concrete differs depending on the product, if these are floor slabs, there is one brand of concrete, if these are piles, a completely different one, the process of mixing concrete was kind of very surprising in terms of time, that is, i somehow never thought about the fact that 340 minutes and the concrete

can already begin to set, that this is necessary do everything quickly and efficiently. as i understand it, we are now at the first stage of panel production, that's right, this is an innovative project, the control operator sets the dimensions that the project requires, the robot , depending on this, sets the magnetic formwork, then it puts marks on the table where the cable channels will go in the future for...

that there is some kind of standard mold where it is poured, then this constructor is assembled, that is, it was actually educational, look, here already almost the final stage, our frame, cable channel, in which the future electrical wiring will run, loops, even, as you were interested? with smooth reinforcement, this is how the new modern technology differs from the old panels, i see that you have electrical boxes near each panel, and as i understand it, they will then have covers coming out so that an electrician can get under, we can go to the zalik, yeah. every day

we work to ensure that you receive the latest and most useful information. the twenty-minute format allows us tell about what is happening in belarus and the world, take a linguistic walk in the company of our guides, and find a new place on the map of belarus, which is definitely worth seeing, and also offer projects and films that will certainly become yours. watch on the belarus24 tv channel only for our viewers we choose the best routes, it's hard to believe, but once upon a time there were centuries-old forests on this land, we are in tolochin, welcome and set off on

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. after the concrete is poured, vibration compaction begins, this is in order to distribute the concrete mixture evenly, later a vibrating screed is connected, excess air leaves, respectively. installation, our microwave, oven, if the design the concrete gains strength within 50%,

the strength gain occurs within 11-12 hours, that is, as i understand it, now the panels find out from this cabinet why they are sent to ... oh, what is this? so, our smart oven is divided into two sections. in the first section , preliminary hardening occurs, where the python sets and the surface of our product is polished. then the microwave oven takes the product and transports it to the second cell, where the final hardening occurs. the machine itself knows when the machine itself knows, it the smart one knows which cell to put

the product in, which cell to remove the product from and how much time it takes to gain strength and then transport it to the finished goods warehouse, so if we look at what about two or three panels fit on this table, and how many cells are there?

by strength concrete caliper compass we know how to use i'll help we need to measure we measure the sample like this 10 here we all need from three sides like this 10 10 10 great and now what do we do we weigh the cube we weigh 275 is normal the norm will be now as with reinforcement no warn everything at once, we lower the lever down, something cracked there, everything is as it should be, and why do we test it for complete destruction, to know

the final strength characteristics for it, to show strength or not, if there is no strength, we will never give the product adjustment, yeah, that's it, there is a check, strength, shows, well, that's it, since our panels are high-quality, we go to load them. yes, and send them to the construction site, and send them to the construction site, yes, hello, hello, hello, alexey, daria, very nice to meet you, we are straight from the factory to your construction site, so.

yes, great, we are all for it, so, we are going to the very top now, yes, yes, and what

floor will it be? and how long can such a house be built, if i express myself correctly, in time, in time, in a year, per panel , in time for installation, how much does it take, 20 minutes per panel, look, what a panel, yeah, here are the floors, external, internal, here, we are all different, each panel has a different amount. yes, here you go, you don’t even have a break, i’m already something, do you want to be athletically prepared, go work on a high-rise construction site, let's go, i'm going, i'm going, mm, what views, i've lived my whole life, like not higher than the third floor, when you go up that high, here you see all this beauty,

this whole thing is just. that is, it takes your breath away, it's not scary, by the way, even, no, no, you feel normal, when i accepted my apartment, i already had to not have settings, so for me there is nothing new here, i can even say, i easily navigate in some moments i could tell dasha where we are now we are, here is a corridor, so here we have what, this is a vestibule, a vestibule, and this is already an apartment, this is already an apartment, can you imagine approximately where which room will be,

with the help of these braces, they are screwed on, you can install this panel according to the level, these braces can be removed, because in how much time the floor is completely assembled, they will be covered, all the joints will be concreted, all the units will be welded, and how many panels are installed per working day, well, 20-30 panels, several apartments, let's say, yes. so this is, as i understand it, a vestibule, yes common vestibule, yes for two apartments, one-room, one-room, and here here is a four-room, wow, and how many square meters are in the apartment, 78, 78, and in general how many are in the service of his house, now everything, reconstruction, yes, and then reconstruction again at 50-100, i just understand that it's great, yes, here we are now standing, maybe at

someone's house, at someone's house, right? construction is a very important stage in life, when you make plans, when you come up with everything yourself, when you even partially do something with your own hands somewhere, and tell me more, how will the apartment be handed over, what other utilities will there be? well, the floors are already sort of clean to zero, vinyl or laminate will be laid on them, these rustications will be covered with all the finishing later, these plumbers will also install heating, on the walls about... the ceilings are now being painted, everything is ready, so, but as i understand it, you will now be an expert in your family after today, of course, now i can confidently manage the construction, if before my husband said don't be shy, now you will be like that to him, it seems to me, to us managed to please you today, you learned a lot, and we ourselves learned too, thank you very much for such an opportunity, for such a wonderful day, and of course for a bunch

of positive emotions. now you know how panel houses are built and what they consist of, and if you want to visit a place where you haven’t been with the hero of our program, record a short video, send it to us, and together we will find out how it’s done. a talk show in which famous people answer tricky questions from the younger generation. i i love singing very much and dream of becoming a famous artist. could you hold a mini-audition for me now to assess my chances. come on, sing something. there beyond the dawns, beyond the fogs, in the silence of the forests and fields.