business, all the merits, what we have today, is the merit of our large team and each one individually, everyone worries, everyone tries, of course, to make their contribution, even some girls tell me, when you come into the center, your smile speaks, it is immediately obvious that you come to your place, i love people, those who work here, i have such a feeling that i come to my home, watch the project, the quality mark on our tv channel. tatyana matusevich and nina mozheiko will spend this morning with you today, i would say, morning-ta special, if you want a reason, bend your fingers, well firstly, yes, it has arrived, i'm

talking about autumn, secondly, september 2, thirdly, today is the first monday in september, well the most important reason, here, of course, everyone who has to go to school today will blink one eye, yes, i'm talking about schoolchildren, students, well, you know, teachers and professors are also blinking one eye now, there is a whole school year ahead, today all over the country there will be celebratory events dedicated to the day of knowledge, and i want to address everyone pupils, schoolchildren, students, our dear ones , we wish you an interesting school year, we understand that waking up in the morning is probably not so easy, so let your rises be as simple and easy as possible, and teachers, of course, would like to wish inquisitive only obedient students, well, i wish all this to those who today set foot on the path of knowledge in secondary higher educational institutions, remember, learning is light, and not learning is darkness, or, to paraphrase a classic, not learning is early dawn for work, as we have approximately with tatyana motasyavich, so here we still need to think, well and... and most importantly, dear belarusians, do not

forget to notice that autumn has happened, the most poetic, the most romantic time, wake up with us and with good music. the endless bustle, day follows day and we rush along the oncoming lane, catching up with our own, and so we want to exhale, turn off the road, meet again with loved ones and... rest my soul, and

we will be happy, happy, smiling and celebrating, and we will be happy, in spite of all the winds, warm up your loved ones, loved ones, warmth and joy, joy, start your new day, new day, with new words about love. we communicate so rarely, we look for a reason to meet, forgetting that the main thing is for us to take care of each other, then you can breathe out and be confident, then you can stand firm and overcome everything, and we will be happy.

and we will be happy, we will be happy, smiling and celebrating, and we will be happy, despite all the winds, and we will be happy, smiling and celebrating, celebrating, and we will be...

happy, despite all the winds, warm up your loved ones, this is the time when everything a little quiet, getting ready for hibernation, but this is definitely not about the cultural life of our country, autumn has its own even festival colors, for example, all theater lovers should go to brest from september 10 to 16, and why? because it is there that the belaya vezha theater festival will take place, an event that has long been a tired tradition, one of the most important forums of the arts. for more than twenty years of the festival's history, groups from sixty countries took part in it, more than 600 performances were shown, in total in multiple size, do you understand success? so don't miss it, well and now... about what awaits us all in the next 3 hours of live broadcast. so, space is ours, the first cosmonaut in sovereign belarus marina vasilevskaya met with children from orphanages at the dialogue platform of the same name. and

a center for spiritual and moral inclusive culture was opened at the minsk college of digital technologies. all the details in the story by our correspondent olesya boyarskikh. for many years, our program has been helping those who have lost their way home, today in the spotlight a cute dog named neusha. and we will also find out how the best inspector of the northern region was chosen by our regional colleagues. and we never tire of congratulating all schoolchildren, pupils, students, teachers, lecturers, in general, everyone who celebrates the day of knowledge today. it is today that events dedicated to it will be held throughout the country. and already in the second hour of the broadcast, in our studio we are waiting for the director of the capital's gymnasium number 8. well, by the way, the concert venue will also be in operation today, because today is a special day, as you said, nina, for all students in our country, including students, so we will meet with the premiere of the author's song called krani already first-year student mikhalina khveisyuk. well, by the way, here we are talking, congratulating you, dear

schoolchildren on the day of knowledge, dear students, and what about their parents, tanya, that's true, so today they can officially take a day off for the school line, i think so, it's nice, in general, today is a holiday for absolutely everyone, and for our food blogger anatoly moiseyev, you know that he has apples, and not just apples, and baked with cottage cheese. good morning, today we are preparing a healthy breakfast, but healthy does not mean tasteless, and i will prove it to you. a combination of baked apple plus cottage cheese. this is a win-win option for breakfast. a couple of minutes of preparation, put it in the oven and calmly get ready for work. we will need an apple, cottage cheese, an egg, walnuts, cookies, sugar and cinnamon. wash the apples and

carefully remove the core with a sharp knife or a vegetable peeler. the base for the dish is ready. let's move on to the filling. beat one egg into a deep container and ... pour in a tablespoon spoon of sugar, add cinnamon to taste, beat well, then add a pack of cottage cheese and grind until smooth, mark the peeled walnuts, mix into the cottage cheese, stuff the apples with the cottage cheese and nut filling, put them on a greased baking sheet, bake in the oven for 20 minutes at 180. sprinkle the finished apples with crushed cookies before serving, fast, beautiful, and most importantly - healthy. baked apple with cottage cheese and nuts is a dietary and very tasty dish. cottage cheese is a well-known

source of calcium and easily digestible protein, and apples are rich in pectin. by the way, when baked, apples retain all the vitamins and... microelements we need. sweets can also be healthy. enjoy your meal! the tv news agency presents a review of popular printed online publications. the modern belarusian school has become a full-fledged educational cluster. here they do not just give knowledge in the humanities and exact sciences, but develop a harmonious and integral personality. today, children have many opportunities, all that remains is to use them wisely. k on september 1, 24 textbooks were reissued, special attention was paid to illustrative material, an emphasis was placed on belarusian national coloristics. the educational potential was strengthened

by increasing the texts of assignments that demonstrate the achievements of our country. navigation and structure of textbooks were improved, thanks to qr codes, motivated. will be able to learn much more than published in the book. read more about this on the pages of sb belarus segodnya. the demand for summer children's health improvement in the 24th season was more than ever high, however, almost all requests from parents were met. the content of organized school recreation was also provided at a high level, the forecast for the future is invigorating. the demand for summer children's health improvement will continue to grow in the 2025 season . representatives of the republican center for health improvement and spa treatment of the population and the ministry of education shared details with correspondents of the respublika newspaper. growing flows of refugees are striking the growth of crime and

increase the level of tension among the local population towards migrants. the security forces of neighboring countries kill and push beaten people and those in need of help into the territory of belarus. and the introduction of a buffer zone on the border with poland allows to conceal crimes against foreigners. according to data for the year before last , there were over 281 million international migrants in the world. this is more than 3.5% of the world's population. it is generally accepted that these people make a huge contribution to the economic development of the host countries. states. this is indeed true, but it does not always happen, and the human factor has not been cancelled. the people's newspaper writes about the migration crisis in the eu, which is becoming uncontrollable. when a person's life is at stake, doctors from different clinics strengthen each other's capabilities by combining competencies. and knowledge, and advanced technologies and methods are also put into service, which are not so common in world practice. in

the gomel university clinic, the regional hospital for disabled people of the great patriotic war voyny, together with the republican scientific and practical center for radiation medicine and human ecology, are using a rare diagnostic method to assess adrenal function. a belta news agency correspondent learned the details. you are watching wow, my name is nastya kravchenko, right now you will find out what tests scooter riders will now undergo before starting to move, where the first pot-bellied car was recorded, why every cat in shanghai can now become an exhibit. if you want to drive a scooter, love tests pass.

the scooter rental service company reported that soon users will be offered to take a test in the mobile application before starting a trip. the result will determine the reaction speed, attentiveness and, as a result, readiness to operate a personal mobility vehicle. in addition, the service plans to introduce a rating for each user, which will affect the permissible speed of the scooter. the higher the rating, the higher the permitted speed , vice versa. representatives of the company promise that the test will take no more than a minute. if the user fails it, the speed of the ride will be temporarily reduced to 15 km/h. in case of refusal to pass the test, it will also be limited. let me remind you that in belarus scooter drivers are equal to pedestrians. they must move on bicycle paths, and in their absence on sidewalks, without obstructing other road users. pregnant cars

shocked the internet community. for several days, social media trends have not stopped because of the epic shots of chinese users. however, after learning the true cause of the unusual phenomenon, commentators replaced laughter with pity. it turned out that due to the abnormal heat, protective films on cars swell, which leads to serious. in vehicles. for more than a week , forty-degree temperatures have been maintained in china . the magical cat night at the museum was held for the first time in shanghai. during the event, visitors could view an exhibition dedicated to artifacts of ancient egypt in the company of their pets. among the exhibits, there were plenty of artifacts related to cats. for example, the goddess bastet, which was depicted as a cat. or a woman with a cat's head. she was considered the protector of the pharaoh and the god of the sun from evil spirits. it was

this connection that inspired the organizers to hold a magical cat night. a special area was allocated for visitors where they could take pictures with their pets. in addition, cat tracks on the floor, mystical meowing and animated silhouettes of animals on the walls created an atmosphere that made it possible to immerse yourself in the kingdom of cats. a museum dedicated to the legendary band the is gaining popularity in yaroslavl the beatles. the basis of a small but very bright original gallery is a collection of pictures, posters, books, magazines, stamps, music recordings from the private collection of yaroslavl musician andrey filifko. the exhibition does not contain items belonging to the musicians of the famous four, it is rather a museum of russian diplomacy. its pearl is the gold and platinum discs from the first to the last album. the founder of the museum andrey

selevko began collecting his collection in childhood, when he first heard the liverpool four. today he conducts excursions in his own museum, we'll meet tomorrow on air wow news, bye everyone! hello! borders belarus, good morning country, here i turn the calendar, and there is september 2, so in anticipation of the third, i am now typing those lines, of course, the unforgettable author, performer mikhail shaputinsky, all this i am getting to, because we are starting a new day, a new week, a new season in the end, here is what he gave us in terms of synoptics , my colleague tatyana matusevich will tell you right now, with

i did it with pleasure, because yes, autumn has happened, but it has not yet affected the temperature readings on the thermometer. stable summer it continues for now, well, let's enjoy the warmth? so, in minsk today +26 +28, a couple of degrees warmer in brest, there today up to +30. vitebsk - 26-28 above zero, +27 + 29. this day in gomel, in the city of grodno + 25 + 27. in mogilev, today no higher than 28, while throughout the country the weather will be cloudy with clearings and it will be bright. and warm the sun, therefore if there were thunderstorms in your region, for example, tonight, don't be upset, look how good it will be during the day, definitely, but moreover, it seems to me that such sunny support, it is very necessary today for all first-graders, their parents, and all those who are starting their school year today, we remind you that today in all schools of the country there will be festive

events dedicated to the day of knowledge, in belarus there are 2,655 institutions of general. secondary education , about 1.70 thousand students will sit at their desks today, among them 105,000 are first-graders, oh, the first time in first grade i want to say, nina, you probably have a story connected with the first day at school, do you remember how it was? you know, first of all, i remember very well that the day before i hardly slept, i was very worried, i was worried, i checked the alarm clock several times, i had already done that, but i was so responsible, and there was also one cool tradition that my grandmother came up with, maybe someone in our family did it before... i went to first grade, she put a nickel in my shoe, but she hoped of course that i would get straight a's, spoiler, it didn't work out, yeah, well , in any case, you remember that day, i went tanya, you already had some kind of professional dream at school, that is, you already dreamed of something like this, for example, to lead the belarus goodness program, in terms of profession, what did you dream of becoming? i decided

with her in the ninth grade, all the previous 8 years it turns out, i was going towards the dream, yes. sooner or later, after all, this realization of one's own comes in general, purpose in life, it is very important to do. it turns out, by the way, there are such statistics for a century, what children dream of becoming, so in 1920 and 1930 children wanted to be doctors and railroad workers. in the forties, pilots and military men were added to these professions. in the fifties , the profession of a policeman was already more often heard, in the sixties, the dream of becoming cosmonauts settled in children's heads, it is understandable, the reason is known about the sixties, yes, a man flew into space, yuri gagarin became a national hero, in general, you know, the right example is - this is already 90% of success, and communication with the younger generation is also very important, a meeting of the first female cosmonaut of sovereign belarus, hero of belarus marina vasilevskaya with children

from orphanages took place in the capital. all the details in a special story by our colleague olesya boyarskikh. many boys and girls dream of becoming cosmonauts since childhood, but we should not forget that only a few get into space, those people we are truly proud of. the dialogue platform space is ours with the participation of hero of belarus marina vasilevskaya was held in the capital's planetarium. the meeting was attended by children from orphanages. we decided to organize a meeting with marina vasilevskaya because it was the dream of our volunteer movement, she is a national. hero of belarus , she is the first female cosmonaut, this is an incredible example for children of how to reach their dream. today , children from orphanages number 5 and number 7 in minsk are present with us. what do you expect from a meeting with marina vasilevskaya? that she will be a good person, kind, and that i am waiting for her because i will see her for the first time. i am very

i really want to meet marina vasilevskaya, she studied at our school, 151, i want to see her in the eyes, i want to get to know her, i want to know more about her than they say in books. i want to meet her and get an autograph. and you? i also want to meet her and get a photographer, that is, you have such similar desires, but it is not for nothing that you are sisters, the children prepared for such an event for a long time, they embodied their ideas about space in a drawing, we collected the whole orphanage, and we really wanted to see maria and decided that, that it would be wonderful to draw such a beautiful picture, everyone made their contribution, for example, our children drew these balls of ours, here are the... who did marina want to become as a child, what did she experience when

the launch was postponed, is it easy to fall asleep in space, these and other questions, the guys asked the female astronaut in turn, i really wanted to know what feelings you had when you were on the ship, when you ate back, i was incredibly happy, emotions. incredible, at the launch stage they are alone, when the steps separate, when you get into orbit after about 8 minutes and 48 seconds, where weightlessness sets in, these are your feelings, what was the most intense thing in space, of course, when we got from the small space of the ship to the station, and it felt like we just got into such a ... because the young people listened to each answer, it became clear

how important and valuable this meeting was for the guys. how important was this meeting for you? for me, every meeting is important in principle. and this mission, which is entrusted to me, to share the experience that i received in space, and of course, when this meeting with children, and for me it is more sincere, because they are very kind, sincere, and what question did you like most today? and of course, all the questions are special and interesting for children, but i liked that there were specifically such questions of interest, and what did i... do in space, they were interested in experiments, they were interested in how i felt there, what was the most difficult stage of the flights, i also had a question,

are there dances in space? yes, of course, it is possible to dance in space, but it is very difficult, so piercing, alluring and incredible, and we flew, such a warm and unforgettable meeting with marina vasilevskaya will be remembered by the children of orphanages for a long time, because they left with positive emotions and autographs from the woman astronaut, cool, where does the homeland begin, with a picture in your primer, with good and faithful ... comrades living in the neighboring yard, or maybe it begins with the song that our mother sang to us, with

the fact that no one will take away from us in any trials, where does the homeland begin? with the cherished benches by the gate from that very birch tree that grows bending in the wind, or maybe it begins with a spring chant from the creator, from this country road that has no end in sight. where does the homeland begin with

the burning windows in the dory. with my father's old traveler's cart that we found somewhere in the closet, or maybe it begins with the clatter of train wheels, the oath that you brought to her in your heart in your youth, where to begin? where does the homeland begin, how many years have passed since this line, and it seems to me that even now, even in our generation, in the next one, we will hopefully, goosebumps from these words, from the picture in your primer, the answer is this, and today, by the way, 105 first-graders in belarus will open their primers and feel, let's hope these emotions, everyone will celebrate the day of knowledge, today, september 2, the capital's schoolchildren will take part in an olympic lesson, it will be organized by the belarusian olympic academy together with

the national olympic committee... belarus the lesson will be held in the format of an intellectual tournament, participation, in which nine teams of five schoolchildren aged 14-17 years from each district of the city will take part, there will also be a presentation of the publication from the brez fortress to the olympic summit and an autograph session with the olympic champion buried on the canoe and sergei makarenko. well, right now i suggest running through the international news summary. so, the staff of the chester zoo in great britain managed to breed the gaterays for the first time. modern representatives of the ancient order of beak-headed, it took them as many as 40 years, reptiles that resemble large lizards appeared 200 million years ago, even before the dinosaurs, were able to survive them. their main feature is a unique third eye. it has a cornea, a lens , a retina, but unfortunately, it is not able to recognize images. while its functions have not been fully studied, it probably helps with orientation by the sun or in regulating

the biological clock. in nature, gateria are found only in new zealand, now this species is under threat due to human activity and climate change. yes, by the way, where these little dragons live, let's call them that, scientists really closely monitor the animals that live here in those regions, for example, all dogs, cats, rodents are taken out because they interfere with reproduction, so that's how, in fact, they fight for the population, this is really a big discovery, for 40 years it was not possible to breed offspring in the zoo, but everything happened and we will be on... but sometimes, by the way, they even destroy birds' nests, that's how they are hooligans, conflict guys, well, you know, no conflict situations, only coordinated work should be at the workplace of our next hero, we are going there right now let's go. my name is valentina magulenka, i

work as a weaver in the theater, at 8:00 our working day begins, at 8:00 we start our work, my duties include creating a canvas, weaving, with the artist we select a color scheme, she tells me what the pattern should be approximately, what colors should be present. this is my workplace, here i do shake-weaving, i sew as a ballet dancer, gloves, tights, overalls, here i sewed a bumblebee , this is what it looks like, this is a jumpsuit, these are the gloves it has, at the moment i am doing gloves, here i have a pattern of gloves, i

trace... arranged, i was looking for a job, so that there was one shift, accidentally found an ad in the newspaper, there were two shifts, i did not come to the theater, looked, can i work here, can not, what is it, of course,

i love my job, because it makes the morning of my country a good evening. i saw snow in the ocean in your eyes, this snow with you we will never become, and let it all melt, because between dreams we lose love, like snow in the ocean, well, it's high time to get. phones arrange a starry sky here, it seems that we have cold, right

inside, it's a disaster, it seems that we are cities, that there is water in us, and so much snow, and it's so cold. on the fingers of your thoughts to touch, how not to fall in love again, not to fall in love with you, tell me, i saw snow in the ocean in your eyes, this snow with you, we will never become, and let everything fade, because between dreams we lose love, like snow in the ocean, i endured in your voices, snow in the ocean, we are strangers with you and will not become others, so let everything melt, flow between the finger, i let you go and do not come back, vita,

what buta pair for. mouth, air fly, mask off, we didn't count to a hundred, this love is all because of ice, and so cold fingers, to touch your thoughts, how not to fall in love again , not to fall in love with you, tell me i take in your eyes. in the ocean and one snow with you, we will never become, and let everything melt, because between dreams, we lose love, like snow in the ocean, i wag in your eyes, snow in the ocean,

we are strangers with you, and we will not become others, so let everything melt, flow between the finger, i let you go, and do not come back, everything is with me, everything is with me. and the world seems to be in cracks, everything that we promised before, fell from the sky like snowflakes, i saw it in your eyes.

if the child is actively involved in sports, physical activity, then the caloric content of the diet increases by about another 60%. of course, everything depends on the type of sport that the child is involved in. if this is, for example, some sports schools or olympic reserve schools, where training takes place several times a day, here the caloric intake can rationally increase even more, here the mother needs to treat this issue so be careful enough to make sure the child is provided with nutrition. chronic nutritional deficiency is determined by growth deficiency, that is, if the child is noticing growth, this is a factor of nutritional deficiency. here, of course, it is probably important to talk about girls, especially girls 14, 15,

16 years old, if a mother suddenly sees that at the age of somewhere between 12 and 17 years the girl begins to lose weight sharply, here you still need to talk to her and discuss the question, what is the reason, maybe she tells her mother that... she eats, in fact she does not eat, of course, there is no need to forbid swearing here, but there is also such an important point, if the parents themselves are not tall, then they think that their child will be very tall, or if the parents are very thin, they have... children do not have energy deficiency, that is, our children do not starve, there is a deficiency of vitamins and minerals, so if a mother observes that increased irritability appears, increased fatigue, or, let's say, some kind of rash appears on the skin or characteristic keratitis appears, or, let's say , he has stomatitis. that is, some such nuances, subtle messages that there may be

deficiencies, then it is better, of course, to go to the doctor to talk, well, of course, in this situation, find out what he ate, what he didn’t eat, maybe it makes sense to even write down the child’s diet for a few days and analyze what we eat, try to normalize this diet and see how our child will recover, if such a situation has already occurred, it is still better for the doctor to prescribe some vitamins and mineral complexes for the first... time in order to correct this imbalance, which micronutrients exist in the body, to restore it a little. there are 100 brave guys in our studio, each of them has a question for an adult. you have one minute to briefly tell about yourself. time has started. how will you react if a person asks you to do something that is not suitable for him? well, i will also persuade him in some way, there is a stereotype that all

athletes are bad students, how did you study? we studied on a five-point system, somewhere there were of course threes, and fours, fives were, well in different ways. the red sector to your right, the next question, from there? hello, my name is denis, and what kind of dad are you? probably some kind of dad, but i don't know if he's good or bad. you're the first belarusian to win the olympics in freestyle. and how did you feel when you were standing on the podium? the first night i couldn't sleep at all, i couldn't fall asleep, because i closed my eyes, i had the whole day in front of my eyes, how it went, how i woke up there, what i ate, watch the project 100 questions for an adult on tv channel belarus 24.

on tv channels belarus one of the satellite channel belarus 24 continues live broadcast of the program dobroe ranitsy belarus, if you have just turned on the first button, we greet you, say dobroe, good morning, continue to wake up to meet autumn, yes september 2, exactly. today the belarusian republican union of youth launches in the institutions of higher education of the country the republican project "headquarters of the first-year student". and first of all the project is implemented with the purpose of adaptation of first-year students in new teams, creating conditions for their inclusion in the social life of the educational institution and developing leadership qualities, popularizing the state youth policy in student auditoriums and dormitories. this year, within the framework of the republican student project, the first-year student headquarters, more than forty headquarters will begin work on september 2. in general, we wish everyone good luck, of course, and not a single

morning of ours goes by without useful information, without cute videos, as we call them, attention to the screen, yes, we could not ignore this news, because the long-awaited addition happened in the berlin zoo, the public's favorite panda man, and she gave birth to twins, the light cubs were born a few days ago, their weight is 169, 136 g, and their height is only 14 cm, when upandas are born at once ... two babies, they usually raise only one, so the zoo staff help the big panda take care of the offspring. according to them, the cubs are absolutely healthy, their lives are not in danger. by the way, man is already an experienced mother, these are her second twins, the first was born in 2019, but according to the contract after 3 years they moved to china, i think the same thing will happen to these cuties. my god, well this is really a very minimal video, but in general they are very rational. pandas, you see, they kind of made a decision for themselves that they only have one baby, and

then help them, let the state help, as some of us like, he says, but they are lazy creatures, wait, sometimes they even help them roll over, they also help them eat, they give bamboo in their mouths, like in life you put yourself in, we have something to learn from antlers, i think, well, in general, well, not about antlers, we want to tell you further, yes, and we want to introduce you to a charming dog named nyusha, she is looking for her way home, perhaps thanks to this... good morning, meet, this is milash kasha, and today she will be looking for her way home. a tragedy occurred in the life of this dog: the owner died, relatives refused to take nyusha to themselves, leaving her to the mercy of fate. literally in a matter of hours, our beauty turned from

a well-groomed dog in a homeless guest of the city's fauna. our nyusha is 3 years old, she is a leader in ... in her nature, the first to come running to the tooth , always ready to give her love to people, this is a beauty of medium height, a domestic, affectionate, graceful and delicate dog, in a word , a real lady. our girl is not sterilized, vaccinated, treated for parasites, and also accustomed to walking on a leash. nyusha has an inquisitive , docile character, loves games and jogging in the fresh air, so she will be happy to keep you company on a walk. nyusha is not picky about food, does not spoil anything in the house, and also gets along well with other animals. both an apartment and a private sector are suitable for her to live in. this beauty will become

a wonderful companion, both for a large, active family, and for a single person who will never. betray her. if you want to get to know nyusha better, call the phone number indicated on your screen. she is really looking forward to meeting her future owner. allows the night into the sky the moon disk and touches the starry eyelashes, a drop of tears does not warm up a dream, i catch your desires on the lita, we will be together, i know,

there are no people like you, people like me are not lost, we will be together, i know, we will be together, i know , there are no people like you, people like me are not lost, we will be together, i know, and also, guys, like this, higher. a drop of rain will wash away our burden, you are not with me today, so be it, the morning bell will steal the dawn, we have hundreds of years ahead of us, we will be together, i know,

there are no people like you, people like me are not lost, we will be together, i know. we will be together, i know, there are no people like you, people like me are not lost, we will be together, i know where you are, i can't hear you, and even cooler, imagine that minsk dynamo scored a goal against moscow spartak. we will be together, i know, there are no people like you, people like me are not lost, we will be together, i know, we will be together, i know, people like you, were not in the share,

people like me are not lost, we will be together, i... i know, we will be together, i know, people like you, there are no people like me, people like me are not lost, we will be together, we will be together, friends, good morning belarus, friends, we will be together too with you, at least another 2 hours of live broadcast, while our program lasts is wonderful, by the way, we will also be with you, tatyana motasevich, nina mozheiko! and anna chikina will also be with us now, good morning, annechka, today is september 2, the day of knowledge, please give us fitness knowledge right now and not only us, but the whole country, we wrote, our fingers are tired. oh great, we have already done one exercise, now the second, and today we will have exercises for the shoulder blades, for those who experience heaviness in the upper

parts of the neck, the upper part of the shoulders, i want to stretch it, it is very important to work with the shoulder blades and with the arms, so let's go, let's start right away, and we begin to rotate our arms inward and outward, yeah, while our task is to mentally come to our shoulder blade and think about the fact that it does not move. that is, the shoulder blade does not rotate at all, it rotates right here , our humerus, inside, like, yeah, like this, these exercises are relevant for everyone and especially for schoolchildren who wear backpacks, it seems to me, yeah, yeah, we start to rotate our arms lift, we will now hold our hands in this upper position for quite a long time and our muscles will start to get a little tired, this is normal, this is normal, this is what i want to achieve. so that you do not lower your hands straight down, we will always move them a little higher, a little lower, so that you do not feel your hands, this is what she wants

to achieve, she chikila, no, so that you actually feel your muscles, get tired, usually people say, oh, yes, i felt it and quit, you see, it was me, the couch potato expert, it was necessary, it was necessary to continue, we continue, we continue, oh, i need to understand which muscles will tense up in you, that is, what will get tired in you from... this exercise, we will do it for quite a long time, yeah, try to stretch your hands as far away from your body as possible, that is, your fingers stretch to the right and left, my triceps seem to stretch, this is normal, yes, this is normal, good, there is, now look at your fingers, then with your hand we turn your fingers down from yourself, back to yourself, fingers up, well, this is simple some exercise of the shamakhan queen, i think it's very beautiful, beautiful and it's for the wrists, there is, and now circular movements, fingers yourself, maximum fingers wide, as

if we were wiping windows, that's exactly what we need to wipe, i just remembered, 6:48, yes, that's the time - just try not to lean your body back, stand vertically and stretch your arms as far away from you as possible, even the nerves in your hands can stretch somewhere, yes, yes, yes, yes, there is such a thing, yes, it's all okay, everything is as it should be, in the other direction, two more. but the shoulders are in place, at the same time, yes, that is, we do not lift them too much, yes, a very important point, what you have, let's still twist it, while i'll tell you, that the shoulder blades, they seem to flow down the back to the pelvis, like waterfalls, yes, we do not pull them to the ears, on the contrary, they go down to the pelvis, in general, we develop the falls, our dear tv viewers, of the shoulder blades, yes, great, shake off your hands, now, if you felt that your shoulders are tense, your triceps are stretched somewhere, that's super, yeah. if the neck is tense, this part, the upper part of the shoulders, passing into the neck, then this means that you still need

to lower the shoulder blade more to the pelvis, so that this area does not get tired, or is it myositis, yes, you read then, friends, so you squatted, so now i squatted, the next exercise is to include our shoulder blades in the work, we put our hand, fingers wide fingers pointing away from ourselves to the side, slightly bent elbow and we ... sag in our shoulder, just lean and push the floor from under ourselves to the side with our hand, sag again, that is, we work with weight of your own body, while our arm does not bend at the elbow, this is important, only the shoulder works, yes, yes, ah, you spread your fingers wider so that there is a larger area, a support area, yes, more, because very often people's wrists hurt, we try to carry the weight not only on the base of the palm, but on the pads of the fingers, yeah, now look, we are ... inhale, we open up behind the hand, a mistake that everyone has, like this , the shoulder immediately comes out, you and i have just pushed many times, like this, pushed out and

we leave ourselves, opened up, as if we pull the tape between our hands and exhale, twist under the arm, inhale again, open up, check the shoulder that i told you to keep it from sliding forward, and exhale, twist, inhale one more time, that's how many times we do this for each arm, oh, we do it five times...

on the eve of the school year, the chairperson of the council of the republic natalia kachanova visited the minsk state college of digital technologies to hold a meeting of the advisory council of the council of the republic on issues of social adaptation and integration children with special psychophysical development. the state has created all the conditions for such children to be adapted to society, to receive a profession, to graduate. educational institutions, for this we have an expanded network of educational institutions and centers for correctional development, in territorial centers we have clubs where children study, but it was important for us to go further so that they receive a specialty and could work, could realize themselves. minsk state college of digital technologies is the only institution in belarus, where the center

of professional and social rehabilitation operates.

for the pfr group, laboratories were also equipped, such as the robotics laboratory, the cobot robot was equipped and the mechanics stand was equipped. 15 computers were purchased for the smart laboratory, as well as 15 tables with lifting mechanisms to improve, so to speak, the quality of training for people with disabilities. we

made. information stands for you, but we took a step, here are qr codes, our special children developed such projects, with title together with the usual ones, like term papers, diplomas, stands for all subjects, they are in electronic form uploaded to the site, please share your impressions of the college, the impressions are of course positive, very cool, very beautiful, the college administration, it is simply amazing. are you already looking forward to the day when you will study here? yes, i am already looking forward, i am looking forward to positive emotions from the college, friends, communication, knowledge, today the guys will already begin their studies, we wish you an interesting study , the implementation of your plans continues live broadcast of the program dobry ranti belarus, we have important information for you, one of

the largest banks in the country, belogroprombank turns 33. this is a financial institution with a number of unique products and services for people of all ages. this is a children's savings. +17, while in some places there is rain, in bres 14:16, there is cloudy with clearings and dry, in vitebsk it also rains in places +16-18, so far not higher than 19 in gomel and there you can already see

the sun, in the city of grodno, cloudy with clearings and cheese +13. +15 in mogilev, +16-18 cloudy with clearings so far without precipitation. well, in general, the weather decided to give us morning freshness, and you know, this is also necessary, on such an important day in order to... he wants to fly in beer and catch the burdock of the heights and be fed to the hospitals warm winds to be filled with forgetfulness of danger to clarify paints and

fly with the color of the flowers i will paint my orange mood orange mood. orange mood, i will paint an orange mood. good things are coming and in the righth.

woah, orange mood, oh, woah, i will paint an orange mood, u orange mood, ao.

good morning, september 2, monday, information day on belarus 1 and belarus 20. starts the television news agency in the studio sergey lopanitsyn, watch in the issue! to the desks, the holidays are over, the time of study begins.