tatyana matasevich and ekaterina antonova are starting a new day with you, which means that it’s thursday on our calendar, we’re broadcasting from makayonka 9, and you’re starting your new day, this fifth autumn day, really hot, it would seem like it’s still summer, but it’s already autumn, together with the belarus 1 tv channel and the belarus 24 sputnik tv channel

. we want to tell you early in the morning that today the world celebrates charity day, to do good, these would seem to be two clear words, but we’re not calling on you, we’re just emphasizing that you can do good not only materially, but also morally, so, for example, today smile once more to your neighbor, help your grandmother carry a heavy bag, give up your seat on public transport, and so on and so forth, yes, friends, do whatever you want, but the main thing is for the good, and most importantly in a great mood, right now.

development of children, where we strengthen in a playful way we develop children, that is, these are just games, at this age a child is just inclined to play, if you impose on him some already there performing complex exercises, then just let those remain children for whom it is psychologically interesting, yes, by the way, as a rule, these are...

also some of those outstanding athletes who gladly take this risk, something new, well, and if your child at 3-4 years old is afraid or somehow reacts very painfully to failure, this also does not mean that he will be an absolutely untalented and unsuccessful athlete, that is, everything must be done on time, of course there are, yes, the earlier we start, the... it is easier to develop the same flexibility, yes, there the ligamentous apparatus must be formed correctly. with on the other hand, we know that there are many olympic champions who came to sports later than ordinary children, and this did not prevent them from achieving colossal results, therefore, at this age , the child's comfort is more important, the role of parents is to see what he likes, to interest him. and

not to force and by force the full composition of the jury was announced, so in addition to denis klyaver, stas yerushin, there was also. people's artist of belarus, the golden voice of our country, soloist of the bolshoi theater vladimir gromov, in general , this is the composition, and yes, as i want to say, also one place should have been vacant, but tatyana listed three people, the fourth place, i will announce it now, of course, it is the constant olga buzova, well, friends, this is intrigue, this seems to me, such unexpected turns, so we are waiting for the fourth season with impatience, i am sure it will be as hot as in these first september. ski days, they are truly some kind of summer, well right now a little about what kind of heat awaits you on our air today. so, very soon in krasnoyarsk the international biathlon season. all the details from our sports columnist andrey kozlov in

a special story. today we will also learn to understand the art of artemisia gentileschi in the eponymous column of batvey leichonok. and we will also find out. how the pienjan insaak shenberg changed the world, we will inquire how the assembler of electronic equipment and devices alexey kuzmich meets his day. we will also learn how to choose blueberries on the shelves correctly, and there are still blueberries there, probably yes, i am 100% sure there are, because i love them very much, but i am sure that blueberries are also still there is, so we need to understand this issue, well and friends. of course, we can't go anywhere without guests. today, the national center for personal data protection will host an open day, and about this event in general, the use of personal information, we will talk with the deputy head of the department of educational services and public relations of the national center for personal data protection olga shibko. all this

will happen at the end of the second hour. and at the end of the third hour, that is, closer to the end of the broadcast, we will meet veronika tsubikova, who will present the premiere of the song blind. and as for. yes, friends, so we are looking forward to all this on our air, well now let's talk about zucchini in the end, autumn has come and yes, this is really one of the top topics. so, determine how lonely you are in this life, it is very simple, if you make a zucchini review, it turns out that if ... for that somehow still unknown well did not appear at your home, this means that you are simply lonely, but i am sure that among our viewers there are no such people, at everyone, everyone in our country has a zucchini, because you know, zucchini is now shared not only by people who are very close, you can just - take it

accidentally from a neighbor, if i know that no, maybe he just accidentally gave it to you, and i also know that there is such a real zucchini sharing, when people in villages, they just leave these ... zucchini near the house, like, take it, anyone who wants it, it is not at all necessary to pay for it, so friends, i am sure that everyone has zucchini, so get out your zucchini, our anatoly moiseyev right now will teach you how to cook zucchini pancakes. good morning, even children know that vegetables contain many vitamins and minerals, and today we are preparing breakfast from them. zucchini is a versatile product from which you can prepare a lot of delicious dishes. today i want to share a recipe for zucchini pancakes. we will need zucchini, milk, wheat flour,

eggs, dill, a clove of garlic, salt and vegetable oil. grate the peeled core of the zucchini on a coarse grater. and salt, set aside for now, in a charsha beat two eggs in a chopper, finely chop the dill and send it there, pass a few cloves of garlic through a press and add to the dough, salt and pepper to taste, squeeze out the zucchini, drain the excess liquid , put it in a blender, beat until smooth, pour in ... a glass of milk, pour in five tablespoons of flour, finally add a tablespoon of vegetable oil to the dough, beat again until the dough becomes smooth and uniform, heat the frying pan, grease with vegetable oil and

fry the pancakes for about 3-4 minutes with each side. zucchini pancakes according to this recipe are very tasty and satisfying. they go well with a sauce of sour cream, garlic and dill, although just with sour cream is not bad, i am sure that zucchini pancakes will become a real taste for you. discovery, be sure to try it, eat healthy, and most importantly delicious, bon appetit! the telenews agency presents a review of popular print and online publications. doing business honestly according to the rules is the main requirement of the president of the state created. but comfortable conditions for developing your own business, infrastructure, tax regimes, mechanisms and

preferences, but as practice has shown, not all players are conscientious, in order to minimize the tax burden of the cost part, private individuals simply split up their businesses by creating individual entrepreneurs. the law on entrepreneurial activity, which the head of state signed in april of this year, is designed to solve this problem, among other things. the main provisions of the legal act come into force on october 1, 2024. what will change, read on the pages of the respublika newspaper. on experienced the first belarusian tobacco is being harvested in the plots of the vitebsk zonal institute of agriculture of the national academy of sciences of belarus. this year, they began growing a crop that is not typical for the northern region under the trunk. by the way, it is not yet grown on an industrial scale in belarus. summing up the interim results, experts assure that the experiment was a success, which provides new opportunities for the domestic. tobacco industry, the development of which was discussed at a meeting held by the president in early august: two varieties

of ordinary tobacco, belarusian cigarette and belarusian cigar, have proven themselves well in the soil and climatic conditions of the vitebsk region. the rural newspaper will tell you more. flax is really more than a plant or fabric for us. love for it is instilled at the genetic level and history is passed down from generation to generation. even the state emblem of belarus is framed by a wreath of golden ears, intertwined hypoallergenic and hygienic, and in principle does not need additional advertising, flax trends in the people's newspaper. inclusion in official scientific and corporate reports, as well as the content of conversations and talks. this is the name of the book by the famous statesman and public figure, doctor of pedagogical sciences, professor alexander radkov. he collected his colleague. from school years, these are stories, parables, anecdotes that will help to hold the attention of the audience, make

the speech fascinating and memorable, the pages of the publication were leafed through by sb belarus today correspondents. where is your silvery laugh, are you hiding your eyes from me already in broad daylight. you with you kiss others in front of everyone, vaina, payna

, payna, payina, faina-na, payina, faina-na, faina, faina, faina, faina, payina , faina, faina, faina, na, faina, fainana, well for you faina, faina, oh, faina, shina nada opa, shino, china, chi nada, nada opa, china.

yes, in this song there is only a drop of tears, why did zhefaina wipe my nose? even if i am no good for you, i will forget my sadness and sorrow, our song will remain only ours let and...

live broadcast of the program dobry ranitsy belarus on the tv channels belarus one and belarus 24 continues, i remind you that together we are celebrating a new thursday and... september 5 and today please pay attention to the cranes. our ancestors believed that if they fly low, fast and silently, then bad weather will happen soon. but if suddenly you haven't met the cranes yet today, then ekaterina antonova, as they say, will help you, because she already has all the information. katya, you have the floor. thank you, tanya, yes, the information flew to me, not with the cranes, because

we have the exact data, i am ready to share it with you share with you, friends, but what wonderful weather awaits us today. i remind you, we have september 5 on the calendar, but it is absolutely not felt by the weather, the weather seems to me to be in an absolutely summer mood, well, look for yourself, let's move on to the numbers, so, in the capital today +25 +27 is expected, cloudy with clearings without precipitation, looking ahead, i will immediately say that cloudy without precipitation is expected today throughout the country everywhere, everywhere every resident of our country will definitely see the sun today. let's go further by temperature indicators in brest. today is traditionally the hottest up to 29°, this is in september this month, even in vitebsk, look how warm it is +23, +25, and we are talking about the northern capital, even in vitebsk, it seems to me, today it feels like autumn does not want to come to us at all, so, in gomel today we have +25 +27, in grodno 26-28, in mogilev +24 + 26, you know, i like

to tell people such positive information, it seems to me that everyone... now somewhere in my soul i was glad that i don’t have to hide summer things, don’t take out all this autumn stuff, don’t tune in to the autumn wave, yes, such information has become very comfortable warm, but i would like to note that forecasters pay special attention today tomorrow to the gomel region, because a storm warning about a dangerous hydrometeorological phenomenon has been announced there, this is a red level of danger. for most of the region , extreme fire danger will remain, the fifth class of flammability. yes, friends, so be careful. well, now we will talk about something pleasant, one of the most.

we suggest you think about biathlon, see in the face of our team to start rooting for them. all because tomorrow in krasnoyarsk the first international stage of the season in biathlon starts. the floor is given to our sports observer andrey kozlov. let's consider that for luck, but still our elite national biathlon team on the eve of the first. international start of the season departed from raobichi in transit through the mountain training camp, siberian krasnoyarsk, it is called the capital of siberia, but still let's

hold off on the flight to siberia a little, because what could be more pleasant than being at home, august is our the national team spent the high-altitude training camp in their native raobichi in the logoisk region. the guys sweated in the zayachya polyana complex, alternating the most difficult climbs up the mountain with shooting. but they even held an impromptu training relay race. who won? in the first, the duet of dinara smoisky ilya ovseenko, in the second , stepan danilov and maksim vorobey were beyond competition. everyone was looking forward to the home championship of belarus in summer biathlon, like last year. the winner of the commonwealth cup anton smolsky missed biathlon, just like you and me. i prepared individually, i can say, for half the summer, because my health did not allow me to accept

the load that roman pavlovich suggested, because, perhaps, i spent a lot of energy last season, we adjusted the load, and today i will say that it was beneficial, i recovered, did good optimal training camps, good optimal load and... today i am doing with the team what the coach suggests, so i am happy with the preparation. the girls did a quality job already in raobichi , everyone, absolutely everyone, came to this complex to find out who in our elite is the strongest in the summer variety of biathlon. by the way, the fans gladly used the opportunity to personally see the stars of our biathlon, there were plenty of them in those days, as well as... history, thanks to her husband , ksenia schneider ended up in our country, she is already ready for her first start as part of our team. very

strong training, at first, when there was an introductory training camp, i thought, damn, somehow it's easy, it's just unusual, then more serious work began, training, and somehow this fatigue began to come, very good relations, probably within the team, two races for... the national team was founded, first separate sprints, then contact mastarts and the duet winners are completely expected, the first day was won by anna solo, the second by dinara smolska. among men, on the first day i had a great competition, anton smolsky, the next day, already in anton's absence, maxim vorobey. on this we finished, but not quite. guys, i think you have such a huge one now, good support, open for you. all doors and you have everything, everything will work out. olympic champion irina leshchenko officially said goodbye to sports during the belarusian championship,

it was a cool biathlon story. let's start getting to know the national team, if you are just, although i doubt it, starting to be interested in biathlon, sirina leshchenko, but unfortunately the photo is already memory ira this season for the first time, unfortunately, will not perform for the belarusian national team. dinaara smolskaya, aka olimbekova olympic champion. here i think, with ambitions for the season everything is clear, the age is right, she got into great shape after the birth of her son safron and therefore dinaro and we also wish you good luck, anton is a great biathlon master, i think he is one of the main stars of belarusian sports today, so you don’t really need to introduce him, the current winner of the commonwealth cup, anna solo, who got into decent shape already last season, having just come out of maternity leave, max vorobey, the most experienced, you can’t call him old, but he was born in 1995, a member of the biathlon team. who will also fight for the highest positions, well, here is his wife, ksyusha, stepan danilov, i think that some viewers of our biathlon program have already seen and there is a comparison, i think, now we can

get into our archives a little, a very modest young man, he is simply modest to the point of impossibility, well, you know, modesty is not the threshold, maybe it is on lim, they also hide, you know there, how cute he is, he has such pronounced eyes, plump lips, a beautiful straight nose, slightly noticeable stubble. it seems to me that he looks like a mink. lena kulak, her call our main, main future, which you see, as already became so good in sports this off-season, such her first big, full and we also wish leni good luck in this season in such her really big first adult. lena kulak. last season is a true triumph of belarusian men's biathlon, because smolsky defeated all. serious opponents from the elite russian group, here the women's globe was won by russian irina kazakevich, who really encouraged our leaders with her success. this season the girls

will be even more ready. tv channel belarus 5 will broadcast live. the big biathlon hunting season will be officially opened in a day, don’t miss it. the day is bright in the morning, you are in the spring tree, for hours and days, all the roads, jumps, everything for you, you are on top of the may kuzhurbe, at times, saprauda, ​​only you are hell, only you are, our eyes are on t your

sapraudy. your voices are far away, only once again our sapraudas have died, our skin crocks and yours, all the words of thought are far away, you are sapraudas. on the wind and the sign of the heart, that bastards on valnets, cyagniki garadas, for kahanne, what is with us back, b'ezza, b'ezza, sapraudas, only you adna, adzin, only you, our mirrors of two sapraudas, your thoughts and far away only, times

sapraudy only you are adna, adzin only you, our vigilantes are on your side, sapraudy, yours are on yours and nebamasts, only times died our sapraudy, only you are adna, adzin only you, our vigilantes

are on yours. soprauds happened autumn and september 5th on the calendar, although you know, you might probably think that today is some kind of august 5th, it’s very comfortable, but events they talk about something else, remind that no, after all, september is autumn, for example, minsk is celebrating its 957th anniversary, already now, yes, they started celebrating, they already started on the second, but traditionally the main celebrations, united under the general name minsk - a city for life. a festive concert will gather spectators on the square the award ceremony of the minsk resident of the year with guests are waiting for the concert program hits of the presidential orchestra, a solemn freedom in the evening, and in general a walk, festive concerts will be held in many locations of the capital, and a bright finale of the deviyevskaya,

fireworks salvo to decorate. sky over the capital with colorful patterns at 23 o'clock, remember, yes we are waiting for this beauty, but friends, you know, if on the fourteenth you will not be in the capital, will you be until this day , then right now until september 14 in the districts of the capital there is a series of excursions know your city, and the minsk city organization of brsm initiated an online action in the same period in its official accounts in the format of a photo contest called for this i love. yes, a little more about the events, for example, in the zavodskoy district of the capital 11 on september, they will hold a bike ride dedicated to the city day, and on september 13, at the intersection of ubarevich-golodeda streets, active dosog is promised as part of the third festival of sports tourism helius open. in general, i do not even know how to list the entire program, but i think that during this week we will remind you. yes, indeed, friends, but the main thing is that we conclude that minsk's birthday should

definitely be celebrated together with minsk, in the meantime, while we are waiting for this holiday, we invite us all to virtually get to one very an interesting exhibition, in london, specifically it is taking place, it is gaining popularity is called "now you see us. the exhibition, covering four centuries, tells about women's path to professional realization in art. the exhibition includes more than 150 works that should destroy the stereotypes for many centuries in a row, surrounding artists who were considered nothing more than amateurs. among the authors are mary bill, angelica kauffman, elizabeth butler, laura knight and others. they once challenged the usual way of life of their time, going against the expectations of society by making a commercial career. they fought for the right to receive an education and work equally with men. the artists boldly painted what was usually considered the prerogative of male artists. these are historical works, bot scenes and nudes. and

it is thanks to this that they became famous. well , this beautiful, feminine, i would say, exhibition will last until october 13. yes, this is how interesting it turns out, with the help of art you can not just communicate something, but reach out to society and ... carry that value, that question, that problem that worries you very much, and the most important thing is that not only all this was conveyed, but also of course resolved, well, i hope that it will really be so, or rather it happened, this exhibition simply shows us what a path women had to go through before they could be on equal terms, at least in art, with men, here is our regular rubric art to understand art will continue the theme of women's painting and today we will dive into the work of arttemisia gentleski. one of the first female artists, the first to be accepted into the academy of fine arts and the first to fight back against the system that devalued women. artemisia gianteleschi was the daughter of a simple

artist, orazio, who did not believe that a woman was worthy of painting. the future artist grew up without a mother, her father taught her to paint, but allowed his daughter to paint only a fragment. paintings, flowers, patterns, landscapes in the background, but thanks to this , artemisia received invaluable knowledge of color, light and perspective, perhaps the girl would have remained an apprentice, because women in at that time, it was forbidden to even buy paints themselves, but fate prepared a test for her. one day, the master agastina tasse came to town, he was commissioned to paint an italian chapel, it so happened that artemina's father. was also working on this order, the artists became friends, the oration asked the guest to give his daughter lessons in the art of painting: the young people got along at first, but then , according to one version, feelings flared up, according to another, on the contrary, hatred, but the main fact

remains: agastina forcibly took possession of the young artist. at the trial, agastina was recognized guilty, but he did not marry artemisia . it turned out that the italian was already married. instead of supporting his daughter, the father , on the contrary, disowned her, saying that the family did not need disgraceful women. thus, artemisia experienced double betrayal, from her father and from her teacher, but the girl did not break down and began to create, she took revenge on her rapist right on canvas, imagining him in the role of the commander alafern, whose head is cut off by the beautiful judiv, her artemisia paints herself. the girl's creativity ultimately... helps her find a real loving husband, who supports her in art and takes her with him to florence. when artemisia ends up in florence, she is noticed by the medici family and taken under their wing. at that time, they were the greatest patrons

of the arts in all of europe. and then the king of england himself invites the artist to court. things are going well, the girl becomes a patron of rich customers and she is finally accepted into the academy of fine arts. ultimately , artemisia achieves her main dream, so that she would be heard as a woman. the artist dies, according to some sources, from an outbreak of plague in england. her role in history still inspires writers and directors to create books and films about the brave italian woman. yes, i would like to thank matvey lichonok for our lecture. friends, right now we will continue to leaf through the poster of holidays in the country. this weekend grodno will celebrate its birthday, 896 years will be celebrated for 2 days, but the main events will take place on the seventh. so, thesinghaus square is decorated with flowers, the street derzhinsky will surprise with an exhibition of modern tuned cars, zheliber park

will be filled with entertainment across the valley, just for every taste, there are 12 locations in total. and in the evening, a concert awaits everyone. attention, stas mikhailov. in general, as they say, everything for you, a resident of grodno. yes, friends, we ... of course envy you , but we will continue. by the way, grodno is one of the most favorite locations for filmmakers, it is there that the alley of cinema exists, on the day of the city there will be an opening of a memorial plaque, therefore. be sure to come, well, and for now let's continue the film theme and dive into the venice film festival. spanish director pedro almadov presented his first english-language film at the venice film festival. it's called the room next door. the main roles in the film were played by tilda swinton and julianne moore. according to the plot, a best-selling writer, played by moore, restores her friendship with a war reporter, played by tilda swinton. the two women are immersed in their. but one of them has one request, i'll finish telling

the story here, firstly, i don't know anymore, because that i haven't seen the film yet, secondly, i suggest you see for yourself how it all ends, in general, the audience greeted the film with a record eighteen-minute standing ovation, the picture was praised by many famous critics, and the film festival will end on september 7, this is generally about the venice film festival, but if we talk specifically about this film, then you know, i am the kind of person who goes specifically to the poster, if i see two such names next to it, with winton and moore, and there is also almadov, then i definitely think that this is what you need to watch, moreover, that critics also appreciated, therefore i think that as soon as the tape is available, definitely for viewing, well by the way, if you dig to the origins, then such accessibility of cinema in the modern world would simply once have been impossible without television, right now we offer you to learn more about the pioneer of television, our fellow countryman, penchanin isaac schonberg, isaac. schonberg was born in 1880

in the city of pinsk, in the family of a successful timber merchant. after graduating from a real school , he entered the kiev polytechnic institute, where he studied mathematics, electricity and mechanics. then he went to st. petersburg, where for 10 years he served as chief engineer of the russian society of wireless telegraphs and telephones and was engaged in the construction of the first radio stations in russia. in 1911 , on business, he found himself in london, saw prospects for his scientific work in great britain and soon moved there to work on his dissertation. the plans were interrupted by the first world war. he had to forget about the dissertation, and schonberg got a job, headed the research department at the company, which was involved in video and sound technology. when a competition was announced to develop a television broadcast, schonberg assembled a team of the best engineering minds in the uk. transmitting device, broadcasting. schonberg's team won

the competition in 1936 , the world's first public high- definition television broadcast from london. for his achievements, he received the faraday medal and was knighted by queen elizabeth of great britain. schonberg's logy was used for decades throughout europe, and in some countries television was broadcast on emitron cameras until the 1980s. yes, it is impossible to identify a single inventor of television. this technology was the result of many inventions by different people in different countries, but schonberg's contribution allows us to call him the man who created television. isaac schonberg, the man who changed the world.

too long have i been burning in captivity of your jealousy and love, next to you, i can no longer, but i have nowhere to go, every night a wild voice inside doesn't scream that i must. run, but

somewhere in my soul, it asks you not to give me to anyone, you are everything to me, me without you, i have never loved anyone, so strong and devoted, as sneaks love, i lost myself too long ago, relying on fate, i could not dry up the river of love and now day after day i am empty, every night a wild voice

inside screams at me that i must. run, but somewhere in my soul, it asks you not to give me to anyone, you are everything to me, me without you, i have never loved anyone, so strong and devoted, as mobile phones love me, you are for me you are for me me without you without for

me did not love so much.

good morning. belarus, and we again say good morning to everyone, tatyana matusevich and ekaterina antonova, today helps you

wake up in the morning of september 5. friends, well, if you woke up early in order to read more, then you know that today your bookish gaze should fall on the work of timur and his team, because it was on september 5 , 194 , that this story began to be published in the pioneer truth. yes, you know, reading is very comfortable. seeing in a cafe, here you are drinking coffee, robots do not bother you, just like that smoothly, yes, i am now moving on to the next information, all because in the capital of kenya a new restaurant is gaining popularity, where dishes and drinks are brought by robot waiters, yes , like that, customers get access to the menu, scan the qr code on the table and place an order online. so, when the food is ready, a bell rings, notifying the waiter, a person who puts the food on the robot tray, then this device delivers the order to the table. according to the director of the establishment, despite the attractiveness of technology, machines cannot yet completely replace human labor, they only perform simple

tasks, even in this establishment there are people waiters who play an important role in serving guests, monitoring the accuracy of orders and resolving controversial issues. however, many experts believe that such technologies can change the labor market in the future, but still, you know, when you come to a restaurant, you want to chat, and sometimes you are not in the mood, and sometimes you do not know what you want to eat, and that one... he will somehow relate to it sincerely, talk to him, how about with a robot, this is all artificial intelligence, this is not real, with a robot there is another question: should he leave the intelligent ones, and he still remains open, leave, he will pass it on to a person later, but as you say, well friends, you know, it turns out from this story that there are irreplaceable ones, it happens, and you know in the world... the speed of turbulence, we increasingly value human resources, each individual person, this simple opportunity, just to chat, so right now i

suggest going to the place of work of our hero alexey kuzmich. i am kuzmich alexey, i work at the production of urban electric transport, as an investigator collector. i wake up at 5 am, immediately go to the shower. then i drink coffee and after minimal preparations i get ready for work, my working day starts at 6:50, but i try to come early, that is, i am here at about 6:30 in the morning. today you are assembling an autonomous running unit. my duties include assembling protection and control devices. control. i studied to be an electrical technician, but after serving in the army i came here in a related

profession, but here they taught me everything, now i assemble electrical units. during my studies here, not everything was easy at once, in 4 months, in principle, i mastered my profession. at first, it was also not easy to join the team, but because i was new, everyone told me everything, so i introduced them to them. and then young people came who had similar interests, and we became friends not only at work, but beyond it limits, from the complexity i can highlight, perhaps, that you need to know a lot of state standards, that is, this is a very precise job, here you need to comply with standards, and this is not always easy, but it is necessary, i for society... make a very big contribution, because on public transport, which goes - use, i think all people, and these are schools,

work, kindergartens, without which, i think, you cannot write. i love my job, because it makes the morning of my country good. we wish alexey a great day, but right now we want to tell you that the minsk half marathon will be held in the capital on september 8, within the framework of which a charity family race will be held, in which 2,000 young children will take part. so, young athletes will conquer the distance. and the route will coincide with the adult route of the minsk half marathon and what is most interesting is that the age of the participants is from zero to 12 years. yes, friends, well, you know, in this matter the most important thing is that the weather does not let you down and i hope it will not let anyone down on the eighth, well, and we are ready to tell you about the weather for this morning right now. so, let's see how warm it is already in the capital +14 +16, the same temperature indicators this

morning and in brest. right now in vitebsk it is a little cooler +13 +15, but it seems to me. for the northern capital this is also good, especially for such early morning hours. in gomel, at these hours +13, +15, also in grodno, up to 16 with a plus sign, in mogilev +13 +15. and the most important and pleasant thing is that precipitation is not observed anywhere this morning. so if you are training, you can run right here it is very comfortable now. but in general the weather is very important for quality running. but it turns out that blueberries also help to conduct intensive training. yes, according to american researchers, eating berries helps to improve athletic performance and even burn fat, here is how to choose this berry at the market, the buyer will tell you. today we choose blueberries, this is a wild berry, contains vitamins a, b, c, manganese, magnesium, calcium, as well as anthocyanins, pigments that are responsible for the dark purple color. although blueberries most often recommended to improve vision,

it has a lot of other useful properties. for example, it reduces blood glucose levels, has an anti-inflammatory effect, helps in the treatment and prevention of cardiovascular diseases, diabetes, dementia and other age-related diseases. let's figure out how to choose the right blueberries. they should be, uh, dark-colored with a slight coating, unlike blueberries, and the berry is still more perishable, there is a more delicate structure. and most often blueberries should be consumed within one to two days after purchase. blueberries taste sour-sweet, slightly astringent. pay attention to the fact that the berries are evenly colored, not crushed, without excess external moisture. wax coating is a sure sign that the berries are very fresh. it is easy to remove by simply rinsing the blueberries under running

water. we store it in the refrigerator, only in the refrigerator. it is better to dry the berry and if you brought it in a bag, that is, it needs to be stored, the bulk layer should be 2-3 cm, not above, because i will repeat that this berry is more delicate in its characteristics, it is difficult to transport, you can extend the shelf life by freezing or drying the berries, frozen blueberries can be stored for no more than a year, the main thing is that there are no meat, fish and ... smelly products next to it. to freeze the berry, you need to wash, dry it, and it is better to freeze it if you have a special tray for the freezer, freeze it in one layer, then pour the berries, then the berries are less damaged. so, berries blueberries should be uniform, dark in color, without light spots, dots, the skin is whole, and the berries themselves are dense without condensation

on the surface, wash them only before use, remember that blueberries are a very perishable berry tasty and healthy purchases. well, friends, now you know everything about blueberries and we can finish the first part of our live broadcast with a clear conscience, but so that everyone has time to run for these very blueberries, but we are interrupted for a short time, especially since we have such big plans for the future. i want to remind you that today in the national center for personal data protection will hold an open day. so about this event use. we will talk with the deputy head of the department of educational services and public relations of the national center for personal data protection olga shepko. this will happen at the end of the second hour. well, at the end of the third hour we will meet veronika tsubikova, she will present the premiere of a song blindfolded. and by the way, andrey kozlov, our sports commentator, will also come to our studio, all in order to tell about the fantastic stories of belarusian swimmers at the paralympics in paris, and not only that. in general, as

they say, it will be very interesting, don't switch. white birds in the sky. in the program belarusians we will meet a tour guide who will become a guide to the world of favorite belarusian sweets. who does not know the korovka, stop anyone, baku, yerevan, riga, moscow, where they make the korovka, they will tell you: belarus, i really love our belarusian sweets i buy only them, and those sweets that are produced at our factory, they are very healthy, made only from natural ingredients, very high quality, we can compete with our

products in the markets of various countries of our world, let's walk through the picturesque useful land in pleasant company, for me this heritage is dear, because when i see how people ... loved this place and did not just create something where you can just live, just walk, they carried beauty when they created not only for themselves, but for others, they created a heritage, my favorite country is belarus, i am proud that i live here, and i like what i see, what i hear and what i feel, watch on friday on... our tv channel.

good morning, september 5, thursday, information day on belarus-1 and belarus 24, the television news agency begins, sergei lopanitsyn is in the studio, watch the issue. the volume of timber harvesting after the rampage of the elements is close to 2 million cubic meters. cleaning up of the flooded areas continues. the issue is under the control of the president.