in the grand operation bagration, rokossovsky's first belarusian front routed field marshal von busch's army group center, together with general chernyakhovsky's troops, and encircled up to thirty enemy divisions in the minsk cauldron. for his outstanding service during the belarusian offensive operation, rakossovsky was awarded the title of marshal of the soviet union. in the final stages of the war, rokossovsky's second belarusian front participated in the east prussian pomeranian and berlin operations. on june 24, 1945 , marshal rokossovsky commanded the victory parade. on moscow's red square.

back in the nineties of the last century, they were called pills for all diseases, almost the only pill for eternal youth, health and... extra pounds. today, experts say that these drugs definitely cannot replace a balanced diet, but can only be a supplement to it, not always mandatory, by the way, their goal is to support specific functions or systems of the body, including help in weight control and even improving metabolism. surely you have already guessed that we are talking about dietary supplements, we will talk about them for the next half hour in order to figure out what is myth in this promoted topic, what is true and of course, how

close is science in this matter. my name is ekaterina beretskaya, hello and don't miss it in the program. the legacy of ancestors, who invented biologically active supplements when. vitamins versus dietary supplements. we will figure out with experts what the difference is and what is better. what is in the composition of dietary supplements of belarusian production and? how they are made, a big report of the program. it all started, in fact, a long time ago with human discoveries of medicinal properties of plants. according to an internet source, in the fifth millennium bc, the chinese already knew how useful ephedra was. the ancient incas were saved from maleria by the bark of the cinchona tree, and the ancient egyptians guessed about the healing effect of animal products.

of origin, there is an assumption that the first multi-component dietary supplements were also invented in egypt in the century bc. science came to this topic only at the beginning of the last century. how this happened and thanks to whom, i will tell you directly now. the father of bud in the modern sense is considered to be the american chemist karl renberg, who worked in the mid-twenties of the 20th century in china, the scientist ended up in prison and, in order to survive, began to add rusty nail shavings to the meager camp food, thus replenishing the lack of iron in the body, and according to some sources, he also persuaded the guards to bring him various plants, which he also added to his food. having been released in 1927 and returning to his homeland, the chemist began working on the creation of a biological active drug, the composition of which...

bypassed, water pepper, its concentrate has a beneficial effect on blood clotting, and also alfalfa, which is good for the cardiovascular system, and parsley, rich in vitamins a, c, e and k, b vitamins, and also magnesium, potassium, calcium and much more. at first, the chemist novator offered his invention to everyone for free, but the offer did not arouse much interest, and renburg decided to sell his bat, and it worked. soon the american had so many clients that he simply did not managed to produce miracle drugs and sell them, at some point the father of badov also became the father of network marketing. renburg offered clients to sell the drugs themselves and receive a percentage of each transaction. despite the fact that his products were successful, the real craze for badov began in the mid-seventies, and the reason was the research of biochemist linus pauling.

became interested in the hypothesis of his colleague irwin stone that ascorbic acid, if you eat enough of it, able to prolong life, kill microbes, treat heart disease and even... cancer cells, he began to eat vitamin c in incredible doses, as if to treat others with it and periodically made sensational statements in the press on this account, it worked for him too, people ran to buy up magic pills containing vitamin c and many other impurities. later, including for this reason , the opinion that dietary supplements are a cure for all diseases was strengthened in society for a long time. today everyone already understands that dietary supplements are definitely not a magic pill for all diseases, biologically active additives work pointwise, and under several conditions, they should be prescribed by a doctor, no self-medication, and of course, they should be

of high quality. we will sort out the classification and composition of modern belarusian dietary supplements today in the studio of the program with our guest, the laboratory of synthesis and research of properties of biology. allow all biological systems of our body to function, we need them, we get them from food, but in some situations, for example, in situations of stress, when a person in the modern world undergoes very large loads, both physical,

psycho-emotional, and mental loads, for students during the exam period, for example, there is a significant consumption

of biologically active additives, let's use our belarusian ones as an example, because as i understand it, there is some, for example, one component in the composition, there are several, and from this the classification is actually different, yes, dietary supplements can be generally divided into mono-component and multi-component dietary supplements, but there are also complex dietary supplements, that is , a monocomponent dietary supplement is clear, that is , there is a basic biologically active...

and for the heart and for the blood vessels and so that together all this lasts longer all this yes biologically

active supplements are divided by organs and functional systems of our body, for example, strengthening biologically active supplements that allow there to age-related changes, recommended components, and accordingly, in those quantities that are permitted and needed by the body. as i understand it, the ambiguous attitude, in fact, to the topic of biologically active additives, including because they, unlike drugs, do not undergo, yes, clinical trials, they are not checked so thoroughly, probably, imported ones are probably practically not checked.

here i drank, it does not work, this is your bat, in fact, the function of a biologically active additive is to restore, to allow our body to work in the mode in which it should work, this is not the medicine, well, for example, we drink aspirin and strictly understand that after 20 minutes the headache is gone, and we we drink a biologically active supplement, it simply helps to function normally, actively.

we have developed such a bat with selenium content, but, for example, we can take any inorganic salt of selenium and drink it and feel great, not at all. inorganic salts of selenium are poorly soluble, they have very low bioavailability, so we develop dietary supplements with microelements, based on salts, for example, with amino acids, so that their bioavailability is significantly several times.

worked and, as they say, brought benefits to people. lena grigoryevna, thank you very much for finding the time and coming to us, it seems to me that everything is clear, accessible on belarusian dietary supplements, there are basically no questions, but the most important thing is that we remember everything, that the main thing is a consultation with a doctor before taking any medications and even biologically active supplements, yes, i completely agree with you, i wish everyone the health that we have, we take care of it, this is the most important thing, yes, and everyone was healthy, and

my colleagues are already ready not only to tell, but to show how belarusian biologically active additives, a big report from the production, then on air, to give yourself a reboot, it is not necessary... you have to go far, i love to ride bicycles, but of course, riding in the forest is a special pleasure, the route is built in the program, we are going on a trip around belarus, they also call it a city on semihals because of its mountainous terrain, friends, today i am building my route around the volozhin region, the belarusian polesia, how much is contained in these words: a long history, a unique culture, the present natural wealth. and hospitable polesians, for adventures, you will be left, right, neat, a girl with a manger, oh

my god, how cool you are, can you raise him with an apple, you will be an apple, so, of course, there will be a fight, class, positive emotions, oh, this is a compass, show me, take the compass yourself, class, it's a pity that the tv does not convey this aroma, friends, you can go crazy with pleasure. the girl is dawning, the hare is gathering behind the tan, if only i had such small legs, if only i was a chubirol. watch the belarus 24 tv channel economic indicators now in the us is about the same as before the great depression of 1929. over the past 15 years, the us national debt has doubled. 34 trillion dollars, how are they going to get out of this situation, this is printed

dollars, which is not backed by anything, yes, that is , in fact, about 2 billion dollars are printed. every day is quite an alarming bell for the world economy, that is , today the americans are interested in unleashing even more conflicts in the world, we see, prolonging the conflicts that exist, including the middle east, they want the same thing prolong the war in ukraine, at the expense of this to support their economy and their dollar, the recipe for these speculative movements is a strong economy national currency, we have no right to make a mistake, just turn off this road, which we have been going for 30 years, that's it. there will be no chance to rise, therefore firmly hold the line to go to the intended goal, this is the only salvation in this raging world in which we now find ourselves. the project is objective, do not miss new issues on the belarus 24 tv channel. people, what can you to hop. mishtsa always to the highest, it is

to achieve even more, and the limits of perfection in this profession, in my opinion.

these are future dietary supplements for technologists raw materials for it, of course, the requirements are high, since the quality of the finished product will depend on the raw materials. the raw materials are stored in special warehouses, where specialists maintain a certain temperature, humidity and , of course, cleanliness. it is from here that the raw materials are sent to the laboratory, where all the components of future biologically active additives. and further, if everything is in order, they begin to mix. the technological process of mixing in certain proportions at a certain time on certain technological equipment leads to the creation of a so-called intermediate product. at this stage, laboratory control is carried out again to confirm that the beginning,

the basis, the base of the biologically active additive is made in accordance with the technical regulations for... food additive after examination the product is sent for so -called encapsulation, this is the process of creating a shell around the raw material mass. dietary supplements on minsk pharmaceutical enterprise creates in two formats: in hard gelatin capsules and soft. everything depends on the rate of dissolution of the product and its composition. then another examination of the packaging. at this stage, our organization again conducts laboratory control, where we control again the active substance of the biologically active additive, as well as.

control of all accreditation systems and conducts input materials used for the production of bat, both raw materials and auxiliary materials, primary packaging materials, indicators quality of water, air, despite the fact that bath is not considered. you are watching the science nearby project, today we are sorting out a still very controversial topic, biologically active additives, here is

what else we will tell you about: we will find out who is indicated for dietary supplements and who is contraindicated, we will figure out how to choose them correctly and, of course, what side effects they can give. and is it true that seasonal fruits and vegetables can replace biologically active additives. we continue to sort out biologically active additives literally by scientific parts, in our studio already the head of the minsk city health center snezhana, hello, hello, and how do you feel about biologically active additives? biologically active additives, like vitamins , are a way to support our body, so i have a positive attitude. but wisely, so let's start right away with this beauty, we've prepared, yes, everything is so tasty, you put a jar of

pills next to it, well, with biologically active additives and how you want not them after all, this one, all this can replace us biologically active additives, maybe it is not worth buying, a great option to saturate our body with products that are familiar to us, in particular for our latitude, for... we see apples, nuts, yes, and greens, and bell peppers, but in principle, of all i can say that restrictions in general in consumption can only be for bell peppers, everything else can be consumed by people in unlimited quantities in principle, but also nuts, why, because they are quite high in calories, but nutritionists they say that in order to replenish our body with useful... substances, in order for our enzymatic systems to work well, we need a huge amount, in fact, of substances, and we

cannot consume a bucket of apples, yes, a bucket of greens , nuts, two kilograms, as it were , throughout the day, so we simply add some substances to the main diet in order to support this particular body, we add when we understand what we lack when we understand, what is our diet, so in order to choose the right biologically active additives that a specific person really needs, and what does a doctor need for this? in order to correctly compose a diet for a specific, as you said, yes person, you first need to know his state of health, that is, from and to, you need to study what is happening to a person at a given time, then we look at.

these are meals, because there is a moment that people somewhere there do not consume the main diet on time, yes, that is, somewhere apples they didn't take it and then there is a deficiency of other substances, and a separate category of course is children, why? because there we need to form a good immunity, in order for a person to develop in the future, we need to strengthen his skeletal system, here we will talk about vitamin d, and about...

therefore sometimes and often we have a deficiency of vitamin d, but we need to know it, that is, the other vitamins will not be absorbed, because the number varies, well, very strongly, in connection with this there are certain, let's say, dosages, yes, because if we are talking about vitamin d, this is 2.0, and 5, and 10, and 20 thousand, and if a person just comes to the pharmacy and says, give me 20, then we, well... again, will not cover all the needs, perhaps, and will give an excess of this vitamin, that is, we take a test, see what amount is missing, go to the therapist and

he... necessarily to the doctor without questions, necessarily active supplements, i already understood that you need to take tests to see what else to pay attention to, maybe when buying biologically active additives, when we talk about dietary supplements, there are a lot of them, yes, there are a lot of them on the internet, there is the internet...

then we look at bioavailability, that is, it should be maximum, if there is an average bioavailability of 80, then this is great, we look again at our body, to know what kind of environment you have, alkaline, acidic, neutral, that is, there are very, very, very, very many moments, therefore dietary supplements are not just some kind of herb, yes, there is chamomile, lemon balm, i'm exaggerating, yes, which can be just brew it overnight.

i want to tell you that they are all dangerous for every person for whom they are not suitable, because now you and i can choose any supplement for you, it will be beneficial for you, but it will be harmful for me, because i don’t need it at this particular moment, and i’m talking about some general ones, even if you and i take vitamins, yes, that is, if i take calcium in myself. i have its norm, then in the long term a person can develop calcification, which clogs blood vessels and leads to bad things, the last one, probably the question, returning to our beauty, which is on the table today, yes, maybe it is possible to somehow eat all this over the summer, so as not to take dietary supplements in the winter, and

accumulate all this or does it not work? so of course it is possible, i want to tell you that as practice shows, as research shows, we are accustomed to, we should, our enzymes work our bodies in such a way that we need to eat those products that grow in our area, that is, seasonality is very important, because the weather, let's say, has a positive effect, vitamin d is produced better, more on...

snezhana, thank you very much, as always everything is simple, clear, accessible, thank you. even the father of medicine hippocrates said: "all your food should be your medicine." and biologically active additives, as we found out today, can be just a supplement to this medicine, and not always and not at your own request, only strictly as prescribed by a doctor.