and films that will certainly become your favorites, this and much more awaits you in the efir 24x7 project, watch on the belarus24 tv channel.

good morning belarus, good morning, dear country, as promised, we are back, maryana murenkova and anna kviloria, we welcome you on the belarus 1 tv channels, belarus 24 satellites, in the belarusian tv and radio company application, yes , actually, just here on makayonko 9, we just welcome, we always welcome, wherever we are, and today we have a difficult task, what, today is still wednesday, yes, so let's start it calmly, it's 6 am, you said, right? and did you name the date? september 25th, today the first autumn month is coming to an end, and it's a bit dark, yes, when we wake up, already yes, dear friends, it really is getting darker and darker every day, in the morning it's getting harder and harder to wake up on time, you know that many people set several alarm clocks at once in order to wake up on time, you're one of those people who set several at once or dozens of them one by one, before the alarm has even gone off, you've already gotten up, i'm ready to go to work, how am i i'm just very worried about oversleeping -

does it in the company of a kind wound belarus, wake up, why do the stars shine above us , smile at the planet, and you and i are like children, look at them, we forgot that it's so simple. find answers to questions, the glass is already empty, but don't be sad, and i have a class, i want the cook to do it, and i have a plan, not back and forth, op, op!

venus and mercury in color shine in the ultraviolet, and you and i are like children, look at them in the stream we... whether we started to stop, fell silent, the glass we again fill and don't be sad, and i have a plan, i want, to make a turn, i have a cry, forward, not backwards forward,

come on!

energetic number, this is an energetic dance, come on dance, and i will tell you about our plans, well firstly, today, as we have already said, wednesday, september 25, we have: a plan to wake you up only in a good mood, do this before 9 am live on the belarus 1 tv channel, belarus24 satellites, that's what we will be with you, what information, what guests we will find out right now. so, let's go, quick breakfast, let's try a new recipe from our food blogger anatoly moiseyev. exercise for energy, we'll do a useful complex by tatyana matusevich. taste of individuality, together with alesya boyarskikh we'll visit one of the largest food exhibitions. well , as always on wednesdays we'll get in touch with gomel, our colleague alexander lupinenko will tell you the news of this region, here with masha khrustaleva, as per tradition, we'll discuss the hottest

news from the world of media, yes, it will be in the third hour, well, by the way, that's not all about changes in traffic rules, which are now being actively discussed, we will talk with the head of the department of the interdepartmental organization... good morning, i suggest we prepare a simple, healthy and satisfying dish for breakfast today. we make an elementary, but win-win soufflé from canned fish and eggs. i have not yet met a person who would not like it. we

will need canned fish, eggs, semolina, rib onions, herbs and spices. in a deep bowl, beat four. whisk them with a whisk until foam forms. bank canned, and today i have regular sardines in oil, mash with a fork, cut the onion into small cubes and fry in a frying pan until golden brown, chop the dill, salt and pepper the eggs, pour in two tablespoons of semolina, add the fried onion and dill. it remains to put the canned fish and mix well. the dough for the soufflé is ready, grease the form with vegetable oil, pour the dough into it and send it to the oven for 25 minutes at 180 °, ready fish soufflé from canned food, let it settle to cool, then

cut into portions, serve for breakfast with fresh vegetables, the sufya turns out tender, aromatic, very... no canned taste remains, the dish resembles juicy fresh fish cutlets, and is prepared quickly without frying, have a successful positive day and bon appetit! the poshot technique is an excellent choice for those who want to get a dietary dish. for cooking fish, this is generally a win-win option. you will never overdry it, preserve the maximum amount of nutrients. we use aromatic

pumpkin, fresh herbs, pesto sauce, we get a bright dish that fits perfectly into a child's diet. so, first, we peel the pumpkin. cut it into small pieces, send them into almost boiling water, add a little salt, a sprig of thyme and a clove of garlic for flavor, boil until tender, meanwhile, while preparing the broth for the water bath in which the salmon will simmer, chop the parsley leaves, onions and ginger root, pour a little olive oil into the pan, put the chopped onion and ginger root in it, lightly fry, stirring constantly, and then pour in chicken or vegetable broth, you can do with just water, add a little salt and pepper, a sprig of thyme will favorably emphasize the taste of the fish, but is also not an obligatory ingredient of the dish. then pour in the parsley, bring the broth to a boil , lower the salmon steak into it. please

note that the fish should be immersed in the broth about halfway, no more. cover the pan with a lid, bring the broth to a boil again, then immediately turn off the heat. due to the existing temperature broth, the fish will cook on its own, and we have time to make pumpkin puree. to do this , put the pieces of boiled pumpkin in a blender, add a little. use a little chopped garlic, grated parmesan, basil, pine nuts, almond petals and olive oil, add a little salt and beat everything with a blender until smooth, put on a serving plate. plate, ready puree and salmon poach, pour pesto sauce enjoy the delicate

taste juiciness of this healthy aromatic dishes, bon appetit! where is the poi for your silvery laughter, you hide your eyes from me. and already in the middle of beloday, you kiss another in front of everyone, faina,

faina, faina, faina, faina-na, payina, faina-na, faina, faina, faina, faina, faina , faina, faina, faina, faina, faina-na, faina, faina-na, well for you, paina paina, oh, paina, pashina, pashina.

well, you pulled my nose, even if i'm no good for you, i'll forget my sadness and sorrow, our song will remain, only ours, payna, war, payna, payna, payna-na, payna, payinana, payna, payina, payina, payina, paina, faina, faina, fainana, faina, fainana, we are here for you.

good morning, we continue to wish you a good day, to cheer you up, to wake you up, if it is possible to use such a word, if it even exists, and i am ready to announce to you today's synoptic indicators, what will the weather be like today in the country, maryana vasilievna, yes, i know, so, pay attention to the temperature map: up to 23 ° c in our minsk region, up to 24 in bres, the air in the vitebsk region will warm up to 25 ° +26 +28,

i think some record indicators for september in our gomel region in grodno up to 24 degrees celsius and +25. 27 in our mogilev region, it seems to me that we are waiting and waiting, and no precipitation is expected here, except for the minsk region, it really will rain here today, they even promise a thunderstorm, but i think, we are still waiting, waiting, waiting, waiting for autumn to come, well, we still somehow hope, because september is ending, and it seems that it is already time to know summer, you are not hoping for this, but it does not come, i am afraid that so that there is no sharp turn in autumn, when... 27 today, and tomorrow +5, -27, friends, despite the temperature cataclysms, housing organizations are already preparing for the autumn planting of trees and shrubs, the traditional action green yard together has started in the capital, all interested residents of minsk can join it, that's how it is, it's very easy to become a participant in the city project, you need to register on the website

of the minsk city executive committee and leave a corresponding application, specialists will study it and if the place is suitable for... well, blooming flowers, logically, they bloomed, i it seems, constantly, they bloomed constantly, because the workers of the greenery constantly looked after them, replanted what had already bloomed, constantly watered, that's why you drive along some avenue, and even in the dividing zone you always have something blooming, as exupery said, you need to take care of a flower so that everyone is happy, imprecise quotes, but i conveyed the meaning,

yes, we hope closely, well, you know, yes indeed, we started talking about greenery, and there is no such thing as too much greenery and morning exercises there is no such thing as too much, that's my logic, but at the same time, 5 minutes are enough, and you're wow, cheerful, happy, fresh, join our colleague tatyana vatusevich, to stay cheerful all day, you need, no, not to drink coffee, but to do exercises, which we'll do. our exercises today will be intense, so let's get started right away: take the starting position, put your legs under your hip joints, turn your legs, we start squatting, but we'll have... not a classic squat, but what kind, we'll have we sit down in a classic squat, step to the side and grow up, that is, you and i will transfer our squat in space,

then to the left, then to the right side, that is , we squatted, stepped, stepped, put our foot and grew up, we do, in the second exercise we ... we work with you on the front of the thigh, that is, on our quadriceps, and at the same time we use the biceps of the thigh and the buttock, such a super exercise, remember it, it will help you to tighten your legs, you and i go into a lunge back, the supporting leg remains with at an angle of 90° on the rise we do a leg lift backwards, not a swing, namely a leg lift backwards, that is, you go down into a lunge, maintaining. the angle in the knees is 90° on the rise you do not put your back leg to the supporting leg, but do a leg lift backwards. can you lean a little on the supporting leg? it is not advisable, but if

it is very difficult, and this is your third approach, which is coming to an end, then lean on it. we do the third exercise lying on the floor, we lie on our stomachs, stretch our arms forward, they should be parallel to each other, and also the legs are parallel to each other, but we do not glue them together, we leave them approximately at the width of the hip joints, we rise into a boat position, without throwing our heads back, that is, the chin looks down, yes, the chin looks down, but we do not glue it specifically to the thoracic region, you should maintain neutrality in the cervical region. we spread our arms to the sides in a boat position, that is, first we rise, tear off the handles, at the top, yes, then we spread them to the sides, all the time our legs are raised in this

time, we bring them down, we do these with you two approaches 20 times. do sports and be healthy, see you! in the next issues, you and i are dreamers, we are so different, we are just not like others, you and i are dreamers, you and i are happy, dividing the sky into... into two, dividing the sky into two, remember how it all was, we

floated in the sky like winds, almost like clouds, then flew down again, we simply composed songs. not for a year, for centuries, we passed days through desks, and filled the world with living water, you and i are not happy, we are so different, just not like the others, yeah, we dream with you out of love. we are happy with you, sharing your sky, your sky among yours,

remember how it all was, we were like winds in the sky , oh yeah, almost like clouds, paralyzed. took off again, we simply composed songs, not for a year, for centuries, days passed through our fingers, we filled the world with living water, we are with you, i dream with you, we are so different, just not like the others, we are dreamers with you, we are happy with you,

sharing our sky. so that you can applaud yourselves now, because you deserve it, incredibly big applause for this festival, friends, opening the sky for us all, you and i are dreaming today, we are so different, just not like others, you and i are dreamers, you and i are happy, we divide the sky into yours,

yours. we divide the sky, we divide the sky, we divide the airwaves into two, we continue it on the calendar, wednesday, september 25, tomorrow our country will hold a single safety day, more than 500 events are planned, yes, professional rescuers will help the leaders of the largest objects to work out conditional emergency situations, this is both the evacuation of people and the practice of the actions of the administration, preventive talks will also be organized in educational institutions and work collectives. yes, after all, almost every day we visit, in fact, those very public places, shopping centers, clinics, schools, offices, cinemas, where the skills of evacuating buildings, the ability to read the evacuation plan and move along the signs, including having an idea of ​​​​the rules of behavior in a crowd can be useful, because one thing is how we imagine it, but another thing is how it happens in reality. yes, each of us is not insured against such situations in which our lives, health, as well as those who are nearby, will depend, in fact, on

the correctness of actions, behavior, therefore... you need to treat your own safety responsibly, we already talked about it, i think, yesterday, yes, you definitely need to know this, but god forbid that this never happens to us, we never need this knowledge, by the way, the ability to follow the signs will not hurt in the new park in shanghai, there they completed the construction of all the objects of the cultural park, which were created on the site of the world exhibition expo 2010. the northern part of the complex became accessible to tourists 3 years ago, the southern part was opened only a few days ago, the main infrastructure is located in artificially erected mountains, twins 48 m high. there is also an exhibition center there. one of the main attractions was the largest greenhouse in asia, with an area of ​​22 km, from three climatic zones located in the former building of a metallurgical plant, there sculptures, color and sound installations appeared. visitors to the new space

can... not just admire nature, but also, if they want, feel like participants in a research expedition and even try to make some kind of discovery, what kind? and i just stared, because there are so many different locations, so many places, i've been to a similar place, but not such a huge one, and you know, it's such an island of nature, in fact, especially in a big noisy city, if there is no opportunity to go somewhere, even i won't touch on some scientific aspects, just come there and relax.

wo world food india 2024, the leading platform for the food industry. this year, one of the largest exhibitions in south asia was held for the third time. india is an export-oriented country, it has a wide range of products. to showcase the indian food industry, we organized this event, which aims to introduce the world to the rich indian food culture. year, the exhibition brings together investors, manufacturers, food processors, policymakers and organizations from the global food ecosystem. what products are presented today by your company at the exhibition? various spices, a lot, including, well, various ready-made pastes, which you just add water, add meat, put on the gas and ready. people do not need to understand or think how much of what you need to climb, and anyone, even any slav can become

a cook like an indian. chicken tandoori is a chicken marinade, yes, great, you can try it, look how soft it is, yes, it is a marinade, you just cooked it, opened it, added to greek yogurt. mixed, marinated meat directly on the grill. the most important thing is that there is no preservative. how to distinguish good rice from bad? well, recently one of the most popular types of rice, which in well in belarus, russia is, is basmati. good rice is unsteamed rice, this is the first thing, it is unsteamed. secondly, it is very important that there is aging, so that it naturally loses moisture. thirdly , cooking time, this is also very important, good rice cooks very quickly, 5-7 minutes. the event itself included directly the exhibition, conference, thematic sessions, meetings of buyers and sellers, round tables and much more. honestly, this is the first time in my life that i see blue

tea, well, it looks like cornflowers. and what is unique about this tea? i advise people who lead a healthy lifestyle to drink this tea instead of green tea, as it cleanses blood vessels, normalizes blood pressure, and improves metabolism. how does this paste differ from other pastes? most budget pastes contain calcium carbonate or carbitol. in ours there is nothing special about the paste, it contains only natural ingredients. belarus

also presented its exposition at the exhibition this year. we have a significant diversification of products, which we began to supply to india. our industry is able, in our opinion. to satisfy these niches and, in general, mass demand for a wide variety of products, chocolate and cookies are traditionally in great demand, i see that a large amount of our belarusian chocolate is presented here, i am sure that it will be in demand in india, chocolates bitter chocolates are presented - 72%, 90, 99, 56, chocolate without sugar, chocolate with collagen, and this is a novelty of this year, well, what i want to say is that there is no other chocolate in the world better than our belarusian chocolate, really,

that's for sure, yeah, i see that the belarusians also brought butter, mustard, mayonnaise, ketchup and sauce and tomato group, but we make a very serious emphasis, and this is on our rapeseed... butter is like golden butter, we hope that the one and a half billion market will accept us and we will find potential clients, preliminary agreements are in place. on the site culinary marathon chefs prepared dishes from the participants' products, and also held a tasting. this is a takayaki dish, balls of liquid dough filled with boiled octopus and other ingredients. in japan, it is considered traditional. it is incredibly delicious, world food india 2024 is an exhibition that helps to sell not only its products, but also to strengthen relations

between countries.

मस्ती में छोरामीर हे, बेवस मजबूरी करीबी, ये पत् थर दिल डोलते वाले ना, समझे जजबात हमारे, मेरे

stand with me, my hero, teeth, teeth, teeth, teeth, forever, i'm with you, teeth, teeth, teeth, teeth, paul is with me, my hero, teeth, teeth, teeth, teeth, teeth, forever, i'm with you, teeth, teeth, teeth, teeth, teeth, he is with me. who and how helps

to make our life better, what are scientists working on today? they are literally in our pocket, with them we learn important news and become closer to each other, they are also misleading, tear us away from reality and yet we are immersed in this web for hours every day, is it true that a person creates an alternative in social networks personality, and if so, how does it relate to the personality that is in reality? social networks are not a society in reality, because there is a lot of false information, but no one is responsible for this lie, and this is very convenient, so a new way of introducing oneself to another person has appeared, complex things in simple. language, as well as the most interesting

facts: it was thanks to it that ancient people were able to survive in harsh conditions and continue to mouth, because it, in spite of everything, literally forced them to get up and go on. i am talking now about a chemical substance, which our body produces, about dopamine. what is dopamine in general specifically in psychiatry. dopamine has a wide range of important functions, such as behavior control. cognition, movement control. watch the science nearby project on our tv channel. the hosts of the travel show like home know exactly how to behave when visiting. foreign students travel around belarus. hello everyone. today we are traveling around the minsk region. i was told that we need to start our excursion in a village called "gorodishche".

with you the common task is to preserve what we have today and move forward, and for this, of course, you need to remember your history, you need to be responsible for your work. the project say don't be silent, don't miss new episodes on the belarus 24 tv channel

. ranitsy belarus. good ranitsy belarus. we continue to oversleep mariana murenkova today together with you on the first button are trying to wake you up on our cold clock, by the way, it's already 43 minutes past six. i hope you woke up. and on the calendar?

september 25. and by the way, it recently became it is known that our planet will have a second moon. and with an unusual fate, as far as i know. yes, this phenomenon will happen on september 29, the second moon will be an asteroid that will capture the gravitational attraction, as scientists explain, the celestial body will not be able to break through the atmosphere, thank god, our planet will be stuck in orbit, while the asteroid is there, it will naturally rotate around the earth, that's why it is called a mini-moon. it seems to me that we are telling this lunar news too cheerfully, and this is a serious scientific fact, good scientific fact, but will see two moons at once without professional telescopes. they include a mixture of local basalts and non-basaltic ejecta from craters, which

sheds light on the geology of this part of the earth's satellite. studies have shown that the soil has a loose structure, it ... differs from samples that were previously delivered from the visible side of the moon. it has fewer single and double particles, but more group ones, which, according to scientists, is due to a lower degree of weathering of the rocks. also in the regalite contains more aluminum oxide and calcium oxide, but less iron oxide, which makes it unique for further research. according to experts, these discoveries will help to better understand the formation of the lunar crust and mantle, as well as the history of volcanic activity of the moon. you know, and i read this text caught myself.

seven families from different cities and regions of belarus will compete for this honorary title. this year, in addition to the professional jury, for the first time internet users will be able to choose the best family of the year. vote for your candidate can be on the official telegram channel of the ministry of labor. the voting results will be announced on the day of the final of the family competition. of the year, and we continue to introduce you to families, today our film crew went to the stolin district of the brest region to get acquainted with the melnik dynasty.

we follow the sports life of our country. swimmer igor bokiy opened the account of belarusian medals at 17.

both tennis players reached the final at 1:16 on the night from wednesday to thursday. we listen to the opinion of competent specialists. our level remains high, and if we continue to prepare, prepare young people, technically, tactically, psychologically, then there will be no drawdown. all this is in sports projects on the belarus 24 tv channel. they are dedicated to their work, ready to share knowledge, modern technologies

are developing so quickly, today artificial intelligence rules the world, probably, in 50 years the museum will look a little different than it does today. no matter how modern the technical capabilities are, people still come to the museum in order to touch. genuine historical, artistic, literary artifact. and our mission, i believe, is to preserve historical memory for the sake of future generations. and to show one day from our life. the forests of belarus are truly our heritage, our beauty, our pride. in order to preserve this wealth, it must be protected from pests and diseases. for more than half a century, we have been on guard for protection. our main concern is the health of the forest, protecting it from pests and diseases. watch on the belarus 244 tv channel.

we remind you that on september 25th on the calendar here is some disappointing news. came to us from antarctica, and how fun for the beginner, yes , scientists looked under the twaits glacier and revealed alarming changes that could lead to

catastrophic consequences for the planet. using underwater robots and icebreakers, they found that the rate of melting has increased significantly. according to the glacier, most of the west antarctic ice sheet could disappear within 200 years after complete melting, sea levels will rise by 65 see, this will lead to the flooding of huge nearby territories.

guess, we can only remind you once again that we must all follow some environmental rules, look after ourselves, look after nature, so that later our descendants will live well, so that we can pass on to them a good planet in good condition, well, here we have told you one disappointing piece of news, we will tell you another, the second month of autumn is just around the corner, and most likely it will not be as wonderful as the first, but friends, on the first day of october, right now good news, the country will celebrate the day of older people. many different events have been organized for this event, for example, today in minsk there will be a press conference on active longevity, a volunteer movement among older people in the press house. another conference will be held on september 26 in the national press center, yes, there will also be a music and dance festival from the great-grandfathers of vyakou, it is scheduled for september 27, and open republican sports and mass

competitions for september 28. series pre-holiday events september 30th , another republican marathon on nordic walking a step towards longevity. that's how this type of activity is very popular among our pensioners and not only pensioners, as far as you can see from the parks, yes, last year, but this is if on the topic of pensioners, more than 5,000 people from all over the country took part in it. directly the day of the elderly on october 1 in minsk will be a festive festival on the wings of dance, also throughout the country there will be job fairs. find a job to your liking, and as far as we know, retirement doesn't mean no job, right? that's right, there are so many interesting options of what you can do, in general, a huge number, we won't even try to list it all, now let's find out what kind of work irina zenko has found to her liking, and what makes her morning good? my

name is iria nikolaevna dzenko and i am a leading researcher at the department of accounting of funds of the belarusian state museum of the history of the great patriotic war. personally, my morning starts at 6:05 with, of course, a call alarm clock, yes, and then according to schedule, that is, like ordinary people, i take a shower, a bath , brush my teeth, yes, at 6:45 my daughters wake up, who also need to be checked on, who also have to... get ready in the morning, yes, get ready for school, well, and my main task, of course, is to send them off, then i get dressed, actually myself, run the metro, the bus, everything according to schedule, at 8:30 my work day begins, well, and this is my office where i sit, my workplace, girls, good morning everyone, good morning,

the main task of the funds' employees is to preserve not only the memory, the memory of the hero, of his feat, of the personality itself, yes, but to preserve the museum item in the original form in which it arrived at the museum. there is a special information and reference base -5, in which we work, when a family, let's say , donors, yes, bring items that they want to transfer to the museum, as well as their uncle's awards, yes?

i love my job, because it makes my country's morning good. what an interesting, painstaking job, we wish irina and her colleagues have a great day, have a great week, and in the meantime our studio clock shows 6:56 minutes, which means it's time to talk about the morning weather, please send us a map in the studio, so, in minsk up to 13°

warm, this wednesday morning 13:15. with a plus sign is expected in brest, as well as in grodno, in vitebsk up to 13 also warm, thank god, in gomel and mogilev +12 +14. please note that in brest it is winter. precipitation is predicted, yes, well, and please note that precipitation is not terrible for these regions, because during day there will be 28°, it will dry out very quickly, on this wonderful synoptic note, the first hour of our live broadcast is coming to an end, after the news release we will get in touch with the city of gomel, alexander lupinenko is already waiting for us there, he has interesting news, i am sure of it, also in the second part we will learn about the changes in the traffic rules, which are now being actively discussed, we will talk about them with the chief...

on that land, where the entrance is hidden from the exit, on the hidden daylight and night vision, the best in the world for the whole hour, january the belarusian jumpers,

the veranikas, alesya and shuni, are blooming for us every day , if only for the kazka, the belarusian jumpers. he grows from a young beauty, the palates of gold apranaya, abdomen, syarad dreary, foreign enchantresses, who have grown up in arms with pale flowers, fish in us... thick, like no other, dear belarusian ones,

prigazhuni, veraniki, alesia, kashuni , caress with honor, don’t scoff, belarusian. he is the form of winter beauty, the heavens are guarded and embraced by gold.