in the evening: according to the case materials, an eighth-grader from brest, he was on summer vacation with his grandmother, was walking along the zebra crossing, when a twenty-eight-year-old resident of the berezovsky district on a two-wheeled bike ran into him at breakneck speed, he was riding in the right lane to accelerate, overtaking cars, the bodies of both were thrown a significant distance from 60 to 100 m, a bike, it had no registration plates at 390 m. the police and an ambulance were called by drivers who witnessed the accident. the examination showed that at the time of the tragedy... the motorcyclist was tresp, and as it turned out, he had previously liked to drive at high speed. the investigation established that the motorcyclist , when approaching an unregulated pedestrian crossing, exceeded the speed limit, showed criminal negligence, inattention and carelessness to the traffic situation and its changes, was not ready to slow down or stop to eliminate the possibility of hitting a child, although he was obliged to do so and had such an opportunity. in connection with the death of the culprit of the accident, the investigative department of the investigative committee of the russian federation for bressk.

preliminary investigation of the criminal case has been terminated. an unusual violator on the road was found in brest. the video was shared by eyewitnesses on social media. the footage shows how the swan has gathered and is slowly leading a column of buses and cars. it was impossible to go around the white-winged one due to lack of space, and therefore the drivers had no choice but to slowly follow the bird. how the story ended is not specified, but we must give credit to the patience of the brest motorists. and the biggest accident in the history of american nesca races for last 22 years, almost three dozen racing cars have collided at the talladega superspeedway in lincoln. during the race, 28 pilots were caught in the pileup, causing a chain reaction. it is reported that most of them escaped with minor injuries, but the cars suffered much more. the spectacle of these races for spectators was ensured. this was the "zone x" project. we will sum up the results of the day today closer to ten o'clock in the evening, take care of yourself and

have a nice day.

good, good morning, beloved country, this new day, october 8 on the belarus tv channel one of the satellite channel belarus 24, we continue to meet with you tatyana. and ekaterina antonova. well, according to the tradition of tuesday in our morning studio, we are glad to welcome alla komarovskaya. alla, good morning, good morning, good morning, country. do you know what we will talk about today? tell us, we will reduce anxiety or anxiety, we will cope with it, because it is very opportune, by the way, because we talked about the fact that today is the day when you need to look your fear in the eye, we will do it, and anxiety is fear that has no apparent cause. that

is, when you may be afraid of something, but your fear is not proportionate to the circumstances in which life has placed you, so here's how to cope with anxiety and in general about the reasons why this happens. when a person is worried, and anxiety itself is not a scary feeling, an emotion, yes, why, because we, being in the unknown in some kind of uncertainty, will always experience such a slight excitement, but when it goes beyond all boundaries and we begin everything control, at the heart of anxiety, based on my experience, is hypercontrol, this is already causing us some inconvenience, it spoils life, how can this manifest itself in life, for example,

with gloves, they prick my hands, naturally, the child starts to cry, what does the parent do, it starts to distract worse, when they start to scold the child, the child at this moment records the reaction that i can’t even trust the parent, i can’t control this, at a young age children cannot react on equal terms to say, you the guys actually deceived me, i actually got up and left here, okay, but what to do in this situation when you understand that you are leading, well, digressing from our topic, you understand that you are leading.

any doctor, yes, they will be interested in this, you mean medical, let's make a simulation, make it so that for children, it was, that is, at the heart of anxiety lies uncertainty and insecurity, i don't know this, i can't control it, i don't understand it, i am facing this for the first time, so first of all, do not lose trust child, to share his feelings, you are probably scared, you know, when i first went to the doctor, i was scared too, but i will tell you that it will be exactly the same.

over yourself, you cannot react or control the reaction of another person, so i will give you a compliment, yes, you can burst into tears, run away, you can say thank you, thank you, i am very pleased, you can just remain silent, can i control this, no, but i can control my reaction, how to

react to this, i can control my feelings, their behavior, for example, people are afraid to fly on airplanes, they try to control yes, what is happening around, how they will behave there...

firstly, if you are anxious, then the simplest thing you can do is to perform the simplest, familiar actions already known to you, sweep, count, and solve some problem, draw, that is , what you have done 100 times and for you it is already clear and familiar, the brain switches, the second is body-muscle relaxation, then when a person is anxious, his whole body strains, and we do it through hypercompensation, we strain so hard, hard, hard, fists body, buttocks necessarily, yes, so that a person does not faint at all , this happens, then with an exhalation hu, exhale, you need to do this until your anxiety level gradually decreases.

anxiety level, because often it is necessary, let's admit it to ourselves, sometimes we worry, sometimes we worry

when we don't need to do this, but now we know how to get rid of it and we know how to feeling to accept, alla, thank you very much for coming to us with this information this morning, and have a nice day, to you, friends, we will come literally for a couple of minutes, but then we will return to this studio again. morning exercises are very useful and absolutely necessary, both for children and for adults. the thing is that we wake up after a long period of immobilization, our body worked in a certain format, in energy conservation mode. then comes the working day. the body needs to be started, charged with energy, hence the word charging,

that is why it is very necessary, and it is right. exercise is necessary for everyone, children, adults, young, old, men, women, pregnant women, sick people, everyone, only it is different for each age, for each contingent. general principles: exercise is not a workout or a run over. distance. exercise is an opportunity to wake up and prepare the body for long loads later. exercise should not be done immediately after sleep. you woke up, give the body some time to warm up. 15-20 minutes, half an hour, will be enough. exercise is done before meals. exercises are done before morning toilet, that is, physical exercises. then washing, by the way, washing, as a water factor will have another

hardening effect: here is movement and warming up, and there is water of contrasting temperature, this is as for time, as for duration, the average duration of morning exercises is well 10-15-20 minutes, no more, 5 minutes will not solve the problem, and an hour is too much, this is no longer exercise. what exercises? exercises should be those that prepare all muscle groups, their warm up and prepare for... further use during the day, so rhythmic movements are very good, symmetrical, who in their own way, who from the bottom up, who from the top down, these movements are regulated by what you like, how you like, do it, taking into account that you are preparing yourself for a long day, and this should be a pleasure and with positive

emotions, so choose the exercises that you need, i believe that there should not be... some kind of strength exercises, for children strength exercises are generally contraindicated, regular aerobic exercises, the less the child, the more game elements, the older the child, the more specific gymnastic exercises and stretching, stretching is also very good, but you need to understand that all stretching exercises are done at the end of morning exercises, when the muscles, joints, ligaments are already ready for this.

ready, good borders, belarus. good morning country, a new day, on october 8 on the belarus 1 tv channel from the belarus 24 satellite channel, ekaterina antonova and tatyana matusevich continue to greet you, right now we suggest moving on to international news in in the german city of trossidorow, a training center for flights to the moon has opened; right now, we will virtually visit it. the 700 m2 facility perfectly copies the landscape of the earth's satellite. its creation required 900 tons of a simulator of the regal. lunar soil, made of volcanic granules and basalt. the module is equipped with a lighting system that reproduces the change of day and night; soon it will be supplemented with a mobile ramp for testing mobility on rough terrain and a simulator simulating the low gravity on the moon, which, by the way, is 1/6 of earthly. the center will allow astronauts to prepare for lunar flights by testing

various technologies in real conditions, but the infrastructure will also be available to both international and foreign countries. they will only fly around the orbit, and already in the twenty-sixth year the spacecraft will land on the moon, and probably the foot of a man will set foot on the surface of the moon again, and probably those people who will soon go into space will train on this simulator, yes, most likely it will be so, here they will meet and informally communicate with those who have already visited space, it will be possible at the railway station in molodechno as part of

the republican action marathon of unity, to meet with residents and guests of the city in the waiting room: space guests will arrive at the station, astronaut, hero of belarus marina vasilevskaya , astronaut, native of belarus, oleg novitsky, at this very significant meeting in molodechno there will also be a deputy of the house of representatives, director of the national library of belarus vadim gigin, popular radio host vadim shepet. i wonder what is so space they will tell us all together, but we will visit, find out, and this is only one of a number of events that will take place in molodechno on october 11 and 12. in general, the organizers promise. a lot of interesting things, but in the meantime , the autumn salon is taking place in minsk, where you can get acquainted with the works of young belarusian artists. our correspondent, matvey leichonok, visited the exhibition of contemporary art. installation, painting, graphics , sculpture in minsk continues to work the largest exhibition project for young

artists. autumn salon, tenth anniversary once, the doors of the palace of art opened for hundreds of young people. participates in our projects for the first time. an important role during the salon is given to pricing, familiarizing the viewer with the cost of fine art, this is recognized by the curators, a very

important aspect in the formation of the artist's personality, because it is important not only to create, but to feel the demand for their works. to see how much, for example, painting, graphics, sculpture cost, to compare these aspects, and this allows even an ordinary viewer, for example, to understand the value, gives a starting point for many authors who don't even know where to start, it seems to me that when you initially participate in an exhibition that is seen by about 25,000 people, this is quite a significant experience, artists after participating in the salon receive various, as i know, offers for cooperation in other areas, that is, they receive primary recognition, and indeed many... authors have been participating in the salon for several years now , each time they find something new for themselves, gain experience and energy to create. we have only two such global republican

exhibitions, artminsk autumn salon, autumn salon gives an opportunity to young artists to show, and to express themselves. for an artist, exhibition activity is very important, because most often artists paint at home, no one sees it, here, as it were, a large number of spectators. at this exhibition today is presented. part of a series of new works, which relates to the oxygen series, this is my new project, in which i discuss the topic of calm, how to balance yourself, in this fast pace of life fit in, and well, in general, i analyze my emotional feelings and transfer them to canvas. the young artist experiments with abstract art through acrylic paints, colored balloons and even markers, her central canvas, called water lilies, only associates us with this flower, but we will not find realistic images, such a technique in the 21st century is becoming increasingly popular among connoisseurs of painting. a similar technique

was chosen by a participant of the vibogush salon, the girl graduated from the architectural department of bsu, the salon is an excellent opportunity for her demonstrate your ego. here i have the main work, it is called spectacle. and two works: the way above and the way below. this work is about... how we observe some incredible phenomena that happen around us, which we cannot influence, i presented it in the form of a movie theater, where a person sits alone calmly watching some spectacle, which instead of a screen is located in front of the hall, two works the way below, the way above show - some kind of conditional road - which passes over water, over an abyss and under water... under the approaching wave, this is some kind of philosophical reflection on how we move through our lives. salon in a good sense is a mixture of the most diverse forms of fine art, including

photography. this is a photo from my project sea inside. and this is a project dedicated to the consideration of several states through the landscape and specifically the landscape on the minsk sea. this is the water of the minsk sea. in general, the concept of this project is the consideration of two states: this is tension. the autumn salon project can be seen in the palace arts until october 13 inclusive, but if you are a budding artist, go for it, anyone can apply to participate in the festival. the rain is shaking, like a thick haze,

raindrops are knocking on your window, today your dream has passed you by. tomorrow, and tomorrow you will meet it, no need to doubt, your whole life is ahead, your whole life is ahead, hope and wait, like dew in a field, like a star in the sky, like a star in the sky, like an endless sea. cheerful surf, let them be with you, with you forever, forever,

big. dream big love, me to be sad, your whole life is ahead, your whole life is ahead, wait for ten days. no need

to be sad, your whole life is ahead, your whole life is ahead, hope and wait. no need to be sad, your whole life is ahead, your whole life is ahead, hope and wait, your whole life is ahead, hope and wait, hope. years of anxiety, paths and roads lead home again, once again on our concert stage, years later alena gorbacheva with the premiere of the composition home, good morning, hello, alena, good morning, i am very glad to see you, it is mutual, let's tell.

that is why i came to leonid leonidovich said: i need a song, so dear, warm, he took the guitar, without words, began to play a wonderful melody, i honestly didn’t think that i would be able to write the lyrics, because i thought that there would definitely be some famous author, because i have no experience writing songs about my homeland, about nature, more about love, but the emotions turned out to be so strong that i think

that... it turned out to be a very, very soulful text. alena, do you have some kind of conventional place of power in our country, a place where you want to constantly come, get inspired, probably. instead of strength, i think it is where you feel good, where your soul is comfortable, it can be anywhere. and now, years later, i will repeat myself once again, i understand that i feel good here, there are friends, acquaintances, support, care, and some kind of native warmth. and now it will be good, not only for you. the audience at our concert venue, which we are giving up to you, friends, 3 hours of live broadcast helped you wake up tatyana matusevich, ekaterina antonova, and so together we met tuesday, october 8, i hope you are cheerful and full of strength to conquer this new day, have a nice day and see you on the air, and we have a premiere.

dear lands, they excite the soul, many adult years are behind us, distances separate us. but all reproaches to all the breakups, i will return my home, by the river, years of anxiety, the path and roads, i lead home again, childhood dreams.

seas, oceans, predetermined by fate, with love in my heart, i am going to my native home to warm up, i am going to the house right next to me, the hardest work.

i see familiar eyes, hear voices still. and years of anxiety, paths and roads, i will lead home again, childhood dreams, mother's ties here, there were memories, people of the country, seas... oceans, predestined by fate, with love in my heart, i'm going home,

year and worries, path and roads, i'm leading home again, children's thunderstorms, mother's tears, there were memories here, people from the country. maryana with love in my heart i'm going home, cherish who

is dear. good morning belarus.

we continue the information broadcast, olga kalavirowa is in the studio, hello, today in moscow there will be a meeting of the council of heads of state, a participant. in the cis. the president of belarus will also take part in the event. agenda summit is very broad. it is expected that the leaders of the commonwealth countries will consider issues related to ensuring security in the high-tech sector, trade, economic and cultural.