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>> one year of death and destruction in russia's war on ukraine. volodymyr zelensky insists that is country can win this war. here's what he said the troops earlier today. >> translator: it depends entirely on you weather we all survived or whether ukraine survives. every day, every hour depends on you. the ukrainian soldier. you are our most important person who is a standing and thanks to millions of ukrainians are standing. and thanks the home ukraine will survive. thanks to you, lord ukraine, will ring out for every.

>> let's bring in correspondent carissa ward on the ground in the capital of ukraine. so, tell us what it's like, when you're in. >> reporter: it's a mixed picture. the fact that i'm talking to you from here in kyiv is something that a year ago we might not have expected because all of the intelligence of services was saying the city would fall in the matter of days. and here we are, it still standing, the lights are still on as you can see mine me despite the fact that russia has been launching a vicious campaign throughout this winter targeting critical infrastructure. ukrainians i made a number of successful counteroffensive's, pushing russian forces out. but the same time, the cost is been huge. and the reality is, in many of these areas, allison, you know

they've been taken back by you the ukrainian forces, the destruction is just jaw- dropping. the shelling is still regular, and so, it doesn't feel like the kind of victory where you are talking about a celebration. it feels more like a long, hard slog, ukrainians understand. they need to be patient with an bear. but, it's really taking a huge toll on the country. >> i could get worse if that's imaginable. putin is going to make this aggressive new push on the ground tomorrow to make the start of the second year. how is ukraine preparing? >> this is why you are hearing ukrainian officials saying listen, if we have a real shot at winning this war, then we have your weaponry. we really need f-16 fighter jets and things of this nature.

this has become a mantra as they desperately tried to rally support and there is concern. the russians are pushing hard on the front lines and they are willing on mikey to ukrainians to just push thousands and thousands of young men into what they call the meatgrinder. there is no respect for human life here. even though they might not be strategic, they can be effective on the battlefield because they are willing to expend so much manpower and so much firepower. ukraine is giving tanks, they have other weaponry that has been promised, much-needed ammunition. but they are pushing hard for that heavy weaponry. >> let's talk about the special report. this shows the human toll. >> reporter: when you look at it now, what you feel?

>> reporter: the missiles sliced the one-bedroom apartment at half labels for parents in the kitchen while just inches away, nasty eklund onto life. >> reporter: for a lot of people, it's hard to understand why russia would use this huge missile that is intended to take out an aircraft carrier. why would they do that in a residential area? how do you try to understand why russia would do this? >> i don't understand. >> reporter: can you tell me a little bit about your mother and father, what they were like, as people?

>> [ speaking in russian ] >> reporter: you ever wonder why you were saved? extraordinary image that we see if you surviving the on survivable. >> [ speaking in russian ]

>> reporter: take your time if you want to take a break. >> my god, those images of her being rescued and are standing on those burning buildings and what she is saying is so powerful. >> it so heartbreaking. she lost both her parents the more, she lost her boyfriend who she was so in love with. he was killed in fighting on the front lines in crane. and in some ways, she is a kind of symbol of ukraine. standing and surviving this unimaginable loss, having sacrificed so much. holding her head up high. but, really reminding all of us i think of the devastating human toll of this war. >> reporting the stories, they

are so helpful for all of us to see. thank you so much. >> reporter: thank you. please join cnn chief international correspondent as she goes back to ukraine one year after the war began, see what she found in this cnn special report, the will to win, at 8:00. sir mcnulty president biden saying the u.s. is rolling out ukraine's request for fighter jets for the moment. here's what he told us tonight. >> we know that germans are sending tanks, but we know that president zelensky continues to say what he really needs, f- 16s. will you send those? >> look, we are sending what they think they need now. needs tanks, artillery, air defense, including -- there are

things that he needs now to help his position. this spring going to fall. he doesn't need f-16's now. >> is this never? >> look, first of all, the idea that we know exactly what's going to be needed -- there is no basis upon which there is a rationale according to our military now to provide f-16s. >> you are not ruling it out. >> i have for now. >> michael, great to see you. you have spent much of this past year living in ukraine, so tell us, you hear president biden that he is rolling it out for now. >> reporter: good to be with you. i can tell you those words will not go over well here ukraine.

especially after the fuzzy warm visit president biden at a few days ago here. the feeling here is definitely please give us everything, that president zelensky asks for. that includes attack helicopters, the weaponry, but also includes fighter jets. i do wonder what president biden said to president volodymyr zelensky when he asked for those fighter jets. i am not pleased with what i am hearing out of the mouths of former u.s. officials, the former deputy secretary general of nato, the reason we cannot get fighter jets is because it takes a long time to train ukraine and fighter pilots. well, have they done this on the full scare of agent, they would be in a position right now to get into the cockpits of those jets. so, i think the very weak argument and i think it only serves to prolong the war

further. >> you sent this video that you've taken of the emptiness of the streets there, the emptiness of store shelves, train stations. we will play some of that for our viewers right now. what is it like to be living there? >> it's very sad. i've been here on and off since before the start of the war. you can see the sadness, i would say hopelessness, but sadness edged on the faces of everyone. when there is no end in sight of the war, that's very sad. i think a lot about my friends left small and medium-sized businesses were basically on life support. huge damage done to the agricultural sector that represents the big part of the ukrainian economy. the overall mental health, i remember when you and i were on there, we came back from ukraine, and saw the strikes which had been greasing on civilian areas. you know, those

images of the bomb craters with shredded teddy bears. and, broken toys, remnants of kids. this is happening on an increasing basis, you talked earlier about that. this war needs to and quickly to avoid more human suffering. >> you probably just heard carissa reporting there, there is reason to believe that russia may be preparing for an even bigger offensive now that is to mark the one year of the war, is there a sense of that there? >> i think there is a fear of that here. they know that the russian mind very well here and have watched mr. putin carefully. this is not a man who is easily defeated, who retreats. so, i think there's this big fear that he will make yet another strike from the north, from the east, and from the south.

and as carissa mentioned, they have no qualms about using these human meatgrinder approach to try and strike it ukraine. but let's be clear about one thing: if mr. putin is not stopped, and he made clear that he would like to create the soviet union, take more countries under his fold, that this will not only severely weaken the democracy, but also involve other would-be leaders around the world including china. and that will bring the war to the doorstep of every american of every european, of freedom and democracy around the world. >> let's talk about china. china has floated the idea that i could broker a peace deal, president biden was asked about that today. >> what you make of the chinese peace plan that floated overnight that putin is now plotting? >> i think you answered it. putin is applauding it.

so how could it be any good? i'm not being facetious, being honest. i see nothing in the plan to indicate that there is is something that would be beneficial to anyone other than russia is the chinese plan were followed. so the idea that china is going to be negotiating the outcome of the war that is totally unjust war, 40 ukraine, it's not rational. >> your final thoughts? >> sure. the chinese plan is more proposition paper than a peace plan. it's a jigsaw event that said that it could to stop number one and called it above the emphasis amongst respecting the sovereignty of nations. the chinese -- they been working very closely with the russians over months including during covid to help them inoculate themselves against western sanctions. number two, i believe they are reporting by others especially

their working binds beans to arm russia. there negotiating the purchase of from china about 100 strike drones with 35 to 50 kilogram warheads. there you go, if they do not help, they will do it through backdoor channels such as north korea iran and others. so, i do not believe the chinese are genuinely saying they are for withdrawing from russia. >> michael balcer, thank you. we look forward to talking again soon. >> thanks. political anchor for central news aaron lewis. emma goldberg, and then monitor jones. the american people still favor america's help to ukraine. but, i don't know how much credence to give these factions

that are starting to pipe up and i don't know if tammy kevin mccarthy will give them much credence. but the lauren bogart, who say things like they announced a $10 million in ukraine, buns blank check strategies not sustainable especially considering the many crisis at home. that's a common scene, focus just here. >> most people don't want to sell the crisis at home. but your point, we have to convey to the american people, regardless of clinical affiliation, that it is in our geopolitical national interest to help the free people of ukraine sent off this unjust war being waged by russia. for a variety of reasons. not least of which that russia is a nuclear power will not stop that ukraine and you will increasingly pose a threat to our sovereignty, but also

because china, it's an even bigger threat than russia. it's fun to see a russian victory as an excuse or permission shall we say for it to then expand its reach including through invading taiwan but also not stopping there. and it's going to be a lot harder to sanction china than it is to sanction russia because our economies are so interconnected. >> speaking of which, i was interested seeing michael to show us the mall that look something like a ghost town. i had thought so much about the death and the people that were killed, it's withering that these cities that were thriving are now withering because of it. >> the images are devastating and we need to push ourselves to not look away . there is a human toll, at least 8000 noncombatant lives. the u.n. says that's an underestimation. 8 million people displaced. look at the impossible position that volodymyr zelensky is in.

he has to keep up morale in his own country and maintain the resolve of western allies. it's a very challenging position and i think as ordinary citizens we cannot keep forcing ourselves to stare at her face of what's going on. a crisis that is so far away but is very devastating. >> we have is a people, how much of a role should the u.s. have? it is down from a major role back in may, 32% felt a major role, 49% felt the minor role. no role was 19%. in january, it's gone down from major of 26, minor, 49. no role has gone up a little bit. >> the public is overwhelmingly supportive. they look at president zelensky being this great world leader, outside of the u.s., he's the most popular leader amongst the american people. number two, they are not looking away. you are so correct.

the public sees the video that you just showed, see the suffering of people, and it's undeserved. you cannot defend it. and third, as a historian and being a pollster, this is 1939. we've seen this. our grandparents of lived this. what do we not understand? if you do not respond to aggression, you get more. if you don't stand up for human rights, you get human suffering. we've learned this already. >> absolutely. those lessons are really guiding bidens policy, as well as a critical majority of the u.s. congress. we are right up to the 75th anniversary of the successor to world war ii, which was the marshall plan. and if you think this is expensive, they spent over four year. , the equally late and modern dollars, 170+ billion dollars. it was necessary and it was effective and it made all the difference in we now have something like half $1 trillion

, $100 million of trade with europe. every single year. so this may be expensive and there may be some hesitant and there may be a desire of how come we cannot fix the local bridge. but to understand the history and bigger picture, that's the job of congress. so far, they are holding together with a critical mass and if the public supports it, that's what we should expect to see. >> i want to thank cnn for the video. i hope that people tune in tomorrow.'s because you are doing a service and that is something that is not happening too often. we bicker back and forth on a show like this. but you are providing a public service to teach us and remind us not only of our freedoms but also our responsibilities. >> it sunday at 8:00, i would watch her do anything . her reporting is so stellar. she brings it into our living rooms. take you for all of that. back here, one of the close

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investigators looking into another host call, between two planes. this is in burbank. the ntsb says the crew of a mesa airlines flight had to abort their landing right as a skywest flight was taking off from the same runway. you can hear the confusion on this air traffic control reporting >> in front of them, fear to land. >> are you at the runway? >> going around. >> that's an important question come off the runway. this is happening a few weeks after an incident in honolulu where united airlines 777 crossed the runway with said it was landing. an american airlines flight at jfk crossed in front of the delta plane, trying to take off.

then it was the one in austin where fedex plan almost landed on top of a southwest airlines flight. let's bring in frank muds, and bolting. is there something that congress can do? is there some system that is shutting down that needs to be updated and lawmakers can look into this? >> i think we've gotten the relevant federal agencies looking into this. but, it is of concern. anyone who flies on a regular basis or semi regular basis, it's not something that should be happening. how much of it is human error or isolated and how much is a step ? the ntsb is going to tell us. >> at first, it's like, there's a scary nervous. we talk about it till i make a big deal. every single week i'm reporting on some kind of hit or miss. i don't know if it's taking a toll or if it's -- i'm not sure that people are not flying yet. but they are concerned.

>> i saw the news and i've seen this movie before. and even before that, there was the meltdown at southwest. i think people are looking at infrastructure problem right now, and it's a reflection of how strong the country is and how safe you people feel traveling. and then you have the news in east palestine. you see all of these severe breakdowns infrastructure and i think people want to feel safe and they want to know that airlines are prioritizing profits over the safety and comfort of consumers. on top of that, the faa has not had a confirmed administrator. there is a cascade of issues that's making people unsafe traveling. >> i do think that there are some transportation infrastructure issues that we have seen a lot, that our reason to be nervous. >> it's not just the physical infrastructure. the commercial infrastructure of the industry. there has been a monopolization,

only a couple places where you can get planes made. only a handful of carriers left. they've had such a hard time economically that first of all, there is not enough money to invest in new systems, stock prices dropping, they've got a hiring crisis, they don't have enough personnel to do what they need to do. they are trying to solve the wrong problem. i still think they are mesmerized by this prospect of selling you at the best possible price at the last possible seat and ran the planes and cancel the ones that are empty and so forth and that is not the problem. they have to get a viable and safe system together. and hopefully, i hope it doesn't take a tragedy for them to realize that. selling a few more seats is not worth the catastrophic impact of actually losing their main selling point which is that you get a safe flight from a to b. >> i hope they are not reactive this time and they are proactive . all of these close calls or allowing them to be proactive about something.

you are a world traveler, frank. does this make you nervous? >> not at all. i fly, 2019, i flew 319,000 miles. i was on the road in a plane almost 300 days. now, i did get sick in 2020, but, it is safe. you know, you are more likely to get into an accident on the road and have a real problem under way home tonight then you are on a plane. >> i always agree with that, but right now, there is a cluster of close calls that we haven't had. >> close calls because in some way the system works to override what is happening. if it's human error, the system fixes it. if the system is messed up, the human error steps in. it's never been safe to fly than right now. the southwest have a problem? absolutely. are airports in some cases unable to take the extra passengers? sure.

but in terms of safety, you should feel and be able to get on a plane and go to sleep and you are going to arrive where you want to be safe and sound guarantee. >> thank you for the guarantee. bottoms up. >> i will -- i will ensure anyone on this panel. >> frank is dropping deals tonight like this. i like that, frank. i will take you up on that. >> pay for my airfare while you're at it. >> izzy off the runway yet, i'm going around. i was comforted that they were nimble enough to do that. >> i see what's happening. >> it does work. >> that is comforting. i want to know how you slept last night. really. there is new study out about just how deadly lack of sleep can be. we are going to talk about it. ♪ ♪

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>> this a cnn. >> if you want to live longer, new studies out, sleep may be one way to make that happen. according to the study in the clinic cardiology journey, people with insomnia are more than 1.6 times more like to have a heart attack the people who sleep well. researchers in a separate study found that getting good sleep can actually add your life let's bring in guests. our team is back, as well as emma joy, a senior in college. and host of the everyone and their mom podcasts on npr. okay, it's harvard. great to have you here.

>> good evening. >> how much as a senior in college do you sleep ? >> i am it may be the worst college student to be representative of my peers. i get a full eight hours every night. time management, i'm better than everyone. i cut off my work by 10:00. so, you know, why push it? >> how much do sleep you get? >> ice do all miters often in college. i usually get between 6 1/2 to 7 hours, i would like to get eight hours. that is probably what i need. >> you could go to sleep earlier. >> i could have the time management that you have, i'm jealous. >> apparently, it's very -- >> this too much content on my phone. >> her that off. >> i sleep for a half to 6 1/2

hours. >> for half is not enough >> what can i tell you? >> what are you doing? so i'm going to be here till midnight and then i will be back at 6:00. >> don't blame cnn. >> in all seriousness, i do remember a time in my life when i would be up all night worried about how to pay my bills. and i decided that extra jobs could fill that time. and that became sort of a habit, that i have yet to change. >> we act as though people can control insomnia. it's something that will wrestle with, people are up for reasons. the times that i've been up all night is because you are stressed about something, something is happening in our life. we cannot control this. frank, how much you sleep? >> 12-14 hours. >> no you don't, frank! >> 3-4 hours. >> why so little?

>> there is so much to do, there is distractions, and i cannot stay asleep. it's become a problem and i am living proof of that report in terms of it is affecting my health, it's affecting my well- being, i know it but okay, ambience fixes that. >> you feel fixed after ambience? >> i became addicted so i had to stop doing it and i was not sleeping at all. i would be up until 5:00 in the morning, because -- because i cannot fall asleep at all. i am off of it now. but it is a combination of fear and anxiety, and hope and opportunity. so there is an awful lot -- i'm looking at my sports doors, i'm looking at beetle trivia. i'm looking at the stupid things that politicians say. >> how about politicians?

>> i'm too conservative to do meditation. >> reading a book? >> when i start to go for bernie sanders, i will start to do yoga. i'm not doing it, -- >> i don't think that you have to do it for anybody in particular to do meditation and have good sleep . >> when i meditate, i get upset, and that i don't sleep at all. i want to be distracted by life, not focus on life.smack i am going to work with you on this because i just feel that -- color deep breathing. >> that's easier. >> your is something that is concerning, i need nine hours of sleep. i always have. i'm exhausted if i get any less. and i know that's not realistic and earth does not often allow for that. a study found that people have lower risk of heart attack that the most to stop nine hours or more. you cannot win.

slipping night is overdoing it. but i like a good nine hours. >> sleep is an underappreciated thing in my daily life. shout out to the professor at one university, -- >> which one? >> stanford cardinal. >> i want parents to know that you are spending $60,000 a year , $80,000, so your kids can study sleep. i have not yet had a heart attack thank god, and i think people should appreciate the fact that they do not get adequate amount of sleep. they are less happy, they are more likely to fall asleep before driving. and sometimes you become accustomed to less sleep that you do not fully appreciate how much better you would feel if you were getting those eight or nine hours that you are talking about. >> we are going to work with you, that is our goal. >> tell the professor do not

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gets into cocaine? well, things get wilder. that's the premise of the new movie, "cocaine bear". it's based on a true story of a bear who overdosed on cocaine. this was back in 1985. >> millions of dollars worth of cocaine fell from the sky this morning in knoxville. more of this out there, they dumped it somewhere. >> i am looking for my daughter. >> the force is a dangerous place. >> something got into it. a deer, maybe. >> a lot of cocaine was lost, i need you to go and get it. >> do not eat that! >>? what kind of effect that has on it. >> back with me, the team . everybody is called emma in the segment. okay, a dark comedy/refill. is that your genre?

>> not usually. my 17-year-old son laughed at the trailer just as much as i did and it might be one of the few times we can connect. >> are you going to see it? >> if that's what the boy wants to see, is a good parent, i could do no less. >> i understand that. whatever the kids want, i agree. >> emma? >> we are going to see it after this tonight. i was tempted to see it the herd the chemist. the fact that cocaine fell from the sky and the bear overdosed, that is great. i love the trailer. it's really demented. >> i think the old movies demented. >> a leo dicaprio is amazing is the bear. he transformed himself, and really happy that he gets into another oscar-winning picture. >> i'm going to see it. it's a no-brainer for me.

literally a no-brainer. >> see, i thought it was a dark comedy, because the people who are in it seems comedic but i think it's a/refill. he gets gross. >> i seen more limbs and blood, all over. >> the bear gets out of control. >> by the way, the real story is that yes, there is some sort of accidental drop from the drug trafficker of cocaine and the bear did ingested and died. that's the end of the story. not that the bear terrorizes everybody at camp. >> right. >> they are taking poetically raise. >> it's the same thing as snakes on a plane, it's interesting. it does not necessarily have a moral or an arc or envy the things that we are used to seeing in a movie. >> in other words, it's not a

good film? >> no, it's just pure fun. pure bloody fund. >> shirley bloody fund. the director was interesting, elizabeth banks. interesting choice. she told times she was drawn to the project after reading the script in 2020 when everything was at a standstill and chaotic because of the covid pandemic. she said she thought there is no greater emblem of costs about a bear high on cocaine. it felt cathartic, play the bears advocate. >> i'm happy for this bear. he's having the time of his life, he is white angel. he's in the town, he's getting a good dinner. honestly, it's 11:45 on a friday night, i'm pretty sure there are a lot of cocaine bears out right now. >> this is perfect. >> in april to 2020, when i was running my first campaign for congress, people were i.d. aiding on films like >> that's right.

i don't think we can blame the pandemic for everything. cocaine bear is not because of the pandemic. i love elizabeth banks, but nope. you just wanted to do cocaine bear because it's funny. and you are right. >> iqs are of doing cocaine bear. >> i want to make the movie cocaine bear , because it is funny and you had a great time, i hope. guys, i guess we will go out and see it right now as soon as we are done. we will be right back, everyone. ♪ ♪ we're reinventing our network. ♪ ♪ ♪ fast. reliable. perfectly orchestrated. the united states postal service.

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