what keeps us in shape what makes us see and how do we stay cause. my name is dr caustically i talked to many colleagues from. watch them at work. and i discuss what you can do to go ahead. stay choose and let's all try to stay in good shape. t w. you are in the book you are now one of the chief who. can learn from medical research the key. exposing and justice good news that matters to me from minds.

ecologists should be. public life of. this single box. people simply do not look so off oh no not to laugh i'm done while this was not your job to do that's great and not only if you don't you know i just. saw it's so darn long. here's how you know. your brother got all this shit about valid argument i. guess outstation out along the whole but it. wasn't always i only. wish there was a hope of having a life i shared a good day i also got all off. my for me if we get high on nothing to blow off i know i'm not. no. but i'll be

the one but that. is it we gotta follow it probably enough to get over it. for the hurdle. it's. very hard for.

us. all no. more. than that of are. forever. thank you. very much i think. i think you. know. the folks that are going to.

keep. them going to get. through we've dealt with going to five thousand one this was a long good long. dollars require. cadillac that's. ok. he'd. like to that's a little too cute. so . this you meet.

somebody please let. me. see. if. i can tell you. now i'm not. gonna want to bother you can examine. the higher as. much. as.

what. it. was. didn't tell him there are. no time no talk now so yeah. oh. that is the david c. does the i'm it's a dinner. i don't know if you. include all the loose thoughts of this idiot eventually that's he that will say that you make it to him but you know already. that. there is no husband enough and so to show that. yes that's good let's say that's and it's whether or.

not. you know one. moment you know why did you do the law and out. woman so i did you know the mom. if. johnny daddy multi-use the slows down that he's. human towards obama would you he. she all jewish your parents she pushed you while volatile as he was and by that you are being human fight with most of. most of the you know. most of the birds on the dance and you know most of them know . the good of all. hendrik began hundred

five. hundred five years most of us don't know. i'm. just a. moment i'm a little. over ten quite a start. i would argue that a given day that's a heavy assume that i have called to define so. many. things you never ask for well. i don't think the feeling. i get to gauge really gives me. a little. bit of.

i thought oh. well. thank. you. when they got tight. i'm carrying do find out since i'm defending his tell quite good name because he'd like to. see those things because holly time getting to thinking of. goal before he's off closing you see you know you can see them one of us i don't know. if you do constancy is still home or you go

obviously to god is to do all the info of course with those who can you from your side quote i'm used to eating all i know he's out there and everything is. ok when i. called. you happy. don't know why i am what i was all of you know i do i'll go. home you. know you talk with a good time and i do and i. do think they shall know how i did it. oh and when that although mind your mind you will be and open today campbell supporting a girl great that well i don't keep going to do this. kid. i'm

going to get one or zero zero zero zero zero zero zero zero zero zero zero zero zero zero you're going to have. to use he. will tell you what i think he's probably got you know. this woman with whom you need. no proof he did but this is really the end was it has been dated so we need to go with our new book. what i think you're off with a look a bit before her. off where it's been.

fun yes very well thank you. thank you thank you thank you. you can. send me. one more of nathan. and ok maybe a year with. peace and war family shame is that. all of that and i did the same with the recording.

they get the word they get their hope is the type actually they get. this is local and you do hope it's a good mountain dew. now they young and decency. and she tore them up. and know who you. are. to see just a good major incident i think. really. good besides that the ice is certainly good then you do some quick google so what you think what is the group here to see. or take one of them. just to see. you but it was.

from. then on the about why else would you have been. any need to be warm up. or. even. exactly half past so but you did so ok. now.

i just. can come kill him. oh oh. about. chanting ma. ma. issue of maybe only. one issue off the roof but. he did not think.

more out of all. that. so how do you know. because. i only five years left kill was. that i've always. wanted a short period in the war zone he was. the cute oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh i'm not. exceed. sixty

six zero zero zero zero look. oh. oh oh thank you thank you. thank you. good luck you. know. you look. ok oh thanks. you. like thank you thank you thank you thank you thank you thank you

thank you thank you thank you thank you thank you thank you thank you thank you thank your family you. thank. your house we have. about

whether the house. actually. you know i'm going to. fall back on my. if you don't richard. thank you thank you thank you. thank you thank you that was because. i'm. a soldier. and make you. pay their fare very. well. if you want a teacher that is going. towards a life we see when we visit wouldn't you know that's also why we make them out.

into the us. again i can finally. get a chance isn't by my hands how do you measure e. coli in my youth would he hasn't done that cannot even make sure they entered into a mars bar and science moves house and she loses because of the challenges i order to their bodies and. you have done or what i saw most of it wasn't because i thought it went missing it was because it is and it was a war i come to know as a real human i didn't know you know this whole trying. to make what you. just. love to say you didn't hear and it.

wasn't a. thing. yes. the days. where you can mark. your. lunacy. political. move to look into the. control on the back onto the. backs of those. with. good.

intentions and most of those who are the ones. who really do. you think you would like to come. here. you can work where you clip on but do not know. if they giving. someone the basis. they think. the woman that can roll your opinion. by way of. young. boys when.

they see need. her medication one. as there was a case. in the land of what. you have to be a loose sergeant to see. such as a simple they decide to get binding. with you who. we can see this and you know which. will make the. film great to get. very close so now.

this is like every other day you will go. all you want you haha. thank you.

i'm happy to see you got. your ball around. and i want you to know you are eight years old and it wasn't yes. how much you don't know how the little boy you are a very well there will be how have you done. if you want to clear out or to be young now for thirty. something. was terribly shit when i was once little given the. challenges of that. just. awful. it wasn't about that it was meant to be alex to me you were as well who will help you feel that out of focus which was she was not just going to come it

was a house because that was not. your lives when they got home. they'd have. to knock. over the well there was a. little bit. down on top. that was half an hour.

about up. whatever. happened to. them was out. funny thing. is that as dumb as a white girl that woman are they have a billion of those out how. to. listen

. but i am. happy. to get a lot of how i'm. going about. these. women. but . just.

what is even harder now behind. the words of. bill gates. but. what is all of a lot of. talk

i like about the new. well. i'm not going to find it. out on the other much but i do see business week. with marbury maybe the way i. want some of. my good i think about. it on it.

so i was. going to. have a. long time to find. out. well that's a. good shooters. you. know. well. oh oh. it was the same need to

know. how would. you. go oh my god that was until carrots worked out. a lot. thank you. so much was all of eleven. oh yeah. so these are the are we going to. find. someone you. know. oh. no you don't really know me and.

you got some pictures here of. the bunch of those are teachers you know she's young well you know. how i know you love. this is i'm going to take you through. your disability. you know it's a very thought i shall decide today i shall slow. walk home are. going to use.

listen hard conquers the demo maybe it is it may look as good but it's too wet to the cd do you think to do with the music that they see. the possibility of each. other maybe a. little bit with you because i bet and think i said they know we're going to the new home i want to talk to. the okey dokey next. year yeah absolutely the. only thing cause you.

know. that. was. jack. daniels would. be out in a moment but i think that. you can simply by you know did. to.

be. from a hired gun to get. hired. who are they hire would they go to christine thank you maybe you wouldn't you know you're thinking of the like you. think you got. oh. oh oh oh oh oh oh oh oh oh oh oh oh oh oh. oh. oh. oh. oh

i think you're you. could. feel you know you are. going to. let it be this is this is a good few days just because this is a. good. move we don't mean a lot just. a little go. take a good look at how we are why it was the way. this is a home was to call voice phone call voice. i say how can we help day with my girls have all get out. our earth has always had the ideal let's have a case how. the.

town. doesn't play a big. raise a day to day the men those in the audience here. but then you then the minute you have one of the. things tell you i would love.

to. see such a thing. for a. lot of. them

it's.

all there for. the five. or so.

the number. the i'm.

quadriga the international talk show for journalists discuss the topic of the week fuse even busy morning after the christ church attacks on quadriga when asked about possible links between a suspected perpetrator funding stream bryant wingard some book the role of social media played in spreading his propaganda join us shortly. quadriga ninety minutes on d. w. . bush says he ruins morrow we.

will of a long conflict in the philippines. between the muslims and the christian population . as fighters occupied the city center in two thousand and seventeen president detergents response was told. by senator it will never gain political game of. the reconquest turned into tragedy. is not the kind of freedom that we want. how did morality become a gateway to islamist terror i think the sorry god was sitting as the result of an exclusive report from a destroyed city. philippines in the sense of us starts april eleventh on t w.

good. this is v.w. news live from the european union's delays the cliff edge date for bracks it bought the e.u. has imposed the condition the british parliament must pass the withdrawal deal with the e.u. next week to have delayed until may the twenty second if not the e.u. will support a shorter july. twelfth also coming up. in christ church. prayer as.