tell you. what's the connection between brett butler and the european union dino guild not to be your correspondent and adam baker you can stretch this they can live with the rules set by the. cops. stepping recipes for success strategies that make a difference. baking bread on the d w. o. thousands of people took to the streets of the sudanese capital khartoum after the country's defense minister even off stepped down as the head of the transitional ruling military council his decision came just a day after armed forces ousted president omar al bashir protesters are demanding the country resist another period of autocratic rule. in algeria police have fired

tear gas at protesters in the capital algiers hundreds of thousands rallied for political change they say last week's resignation of longtime president abdullah disease beautifully is not enough they want the entire ruling elite to step down and then overhaul the country's political system. the. north korean leader kim jong un has said he's open to a third summit with u.s. president donald trump during a speech before parliament he said washington would have to be more flexible and nuclear negotiations and set the end of the year as a deadline to salvage the talks. i. think just days after the u.s. revoked the visa of the international criminal court's chief prosecutor judges at the i.c.c. have rejected her request to open up a probe into alleged war crimes in afghanistan they say the prospect of successful prosecution is extremely limited.

welcome to in good shape here's what's coming up. radiation in the kitchen our microwave ovens a health risk. posed up problems the side effects of prostate surgery. and tightening up the pelvic floor to combat incontinence and here's your host dr costin local tat hello and welcome to in good shape. come a little closer. there are some topics people don't like to talk about out in the open. but we in good shape we have no to bruce we talk about everything like today we're going to talk about during their e incontinence some people always with their pads and others just when they cough

sneeze or laugh and what you can do about it this is what i'm going to talk about with dr to be as partick.