takes similarly. with the wonderful people and stories that make the game so special. for all true for. more than football mine. welcome to in good shape coming up. rapid remedies the best cures for an upset stomach. lifesaving donation for leukemia patients a stem cell transplant may be the only hope. and fear of the dentist where it comes from and how to overcome it. and here's your host dr kasten lakewood tut hello and welcome to in good shape i guess we are right. i'm at the dentists and this is

amazing because you don't see any patients in pain in should hear the sound of the drill how's that possible it's very amazing so come on let's check it out together . ok you 64 is a large dental clinic in the center of berlin and here they do it all from teeth cleaning to implants the practice was founded by dr stefan see his guiding idea was that patients should feel comfortable and relaxed because he's convinced that people who order for it if it don't just take better care of their teams. winning smile can change your a whole life. a bright smile is not only beautiful it's important for your health to everybody knows that on the other hand many people are

afraid to go to the dentist and some of them are so fraid that they don't go at all where does this into phobia come from. the psychologist i'm hugs emma ling is meeting with tania galle for their 1st session. this is actually a dental surgery tanya is due to have work done on her teeth but 1st she's learning to relax. we came up with an image of a sandy beach with the sun shining that's very important yes it's pleasantly warm not too hot it's a gentle breeze and what are you doing on the beach and i'm just relaxing. and then we thought of something else to help strengthen the whole process. what was that. a phrase that i thought of to boost my confidence. exactly and what's the phrase i'm being taken seriously. how much of

a difference does this kind of thinking make this is it's these phrases are designed to support the treatment through positive thinking about it has to be tailored to the individual in the past she felt that her dentist didn't take her concerns seriously so that's why she chose this sentence which i have incorporated into our sessions with good old. time there knows exactly where her fear of dentists comes from physics. when i was about 6 years old the dentist wanted to give me an injection but i said i didn't want it for people held me down while he went ahead. she's now ready to meet her new dentist who spent years working with patients who suffer from dental phobia she seems common enough. that it often because i now feel that i'm being taken seriously i'm much more relaxed. and. she's brought her neck pillow from home which gives her something to

clutch some patients bring cuddly toys everything is allowed. the dentist explains the impact the dental phobia has on his patients. i would say about 80 percent of the patients with phobia just completely ignore their teeth they don't take care of them at all anymore which results in to stick a periodontal disease factions their teeth become loose or fall out they break off everything that's. today the dentist just wants to discuss how to progress with his new patient big ways that tanya can communicate during treatment if she starts to panic for example which of course she won't be able to talk so non-verbal signs using your hand work past. i'm sitting here and working on your teeth so i can see your left hand best if you raise your hand just like that yes i'll stop

immediately. so do you think we can do this. you can read yes we can. focusing on the image of the beach and how mind and in the knowledge that he or she is taken seriously next week tanya get links will be back for work to be done on her teeth for the 1st time in years. i was your age kate you 64 but you see huge dental practice in the heart of religion and anything founder of the strictest did see things having today we just saw in the report that there was a lady who was held in a dentist's chair she's very different to the dentist so often such scary stories. indeed i hear those stories sometimes and it's you are a little longer what is behind your fear then you'll often hear similar stories

this is of course always a disaster if you hold somebody down in the chair. this can cause a troll mob was you have a life long time and you want to avoid the never do that here but i know another kind of like in china this is not so i knew wasn't i see this dental exhibitions where these chairs have some. parts too to fix a patient with. bells about this is a really cool bellows to fix the patient chap after we have one of those units of the 1st thing you did we cut off the ballots and this is a terrible cause for something to focus but i guess the different cost. yes this is of course not the only cause there are those fear of these noises on the. habeas is it really loud and we are.

programmed for cheer then they get used in this software age with these nor is it earth we show this. side them out then. on a name and see how it works it's not that dramatic and then. hate and fear of. injections of course come in. and do a lot of the anesthetic good that will make this service already numb the injection is coming so they're really trying to keep the attributes level we choose and trigger fear in patients but there's something like this you differ from from the norm and fear is a phobia phobia is much more and we estimate that about 10 percent of population have a dentist. these people avoid treatments for years sometimes for more than 10 years this is the real big problem we have to stop this we've been very different

when we sit here before you tube you can just look up the ceiling the sadness of the t.v. screen it's so wise that we have this t.v. above all of our treatment chairs this is especially a very helpful for children where if they see what is fitting to. they goes so much into this film that attention is not any more than the mouth and we can treat them much easier well i'm not afraid of dentists but afraid of the pain the dentist calls around so what you do. now we have it in our possibilities to avoid pain completely at the dentist that's not a need to be painful anything here we have this prevented sitting here if injections we have are so nice pills that give a feeling of extreme begin to relax

a little before it even so you really need to be afraid of the else you want to top of it to go to the right dentist so there's really no need to be afraid of the dentist anymore yes no need. no need to feel any pain. anymore so it's a good way to start to. can focus on the. right people to. do such things for an increase. or even bleaching. 2 young women who both dream of having gleaming white teeth. jewelry. and there's no shortage of toothpaste brands promising that coveted whitening effect something even some chewing gums claim to deliver. professional teeth cleaning and bleaching procedure quite a bit more of course but what is it that makes our teeth white. caps

and not want to find out with a visit to the dentist in frankfurt. am starts by checking how white teeth already are. to take the chair. has a relatively light colored teeth. pretty bright. kathlyn isn't satisfied so she tests out some brands to have a whitening effect off to each meal for the next 2 weeks popping going into her mouth. so how's it looking for next year. due to illness and wished for really bright that's a slight stain due to smoking but that shouldn't be a problem to remove. their mr. and. perhaps that's a job that can be taken care of with whitening toothpaste from the drugstore that's

her remedy for the next 2 weeks. 14 days later off the endless gum chewing as sobering outcome for cats and horses or smart i see it as a marketing ploy. on the other hand the gum is good for your teeth because it helps to keep them clean after you've been chewing food wise or. so now catherine is going to get her teeth bleached. been one how did not fare with the whitening toothpaste. tucker it's going to be affected pans on the proportion of cleaning particles. the greater the abrasion. that enables the removal of stains from cigarettes coffee or tea. while the color of the teeth of the cells is not affected. by our clothes. but do exercise caution while

brushing my tongue it's fine to use these toothpastes 3 or 4 times a week but more frequently than that and there's a risk of damaging the 2 phenomenal. but with nachos teeth too there's no visible improvement after 2 weeks special toothpaste didn't even manage to remove minor blemishes this can oppress a cleaning procedure the church here those unwanted stains have blasted away together with any tata and other deposits between the teeth the final polish also takes care of any residual discoloration. she. wasn't much to remove due to her intake of tobacco and. drinks there is no change on the front central incisors. the canine lateral incisors are now slightly brighter it's a good result. ever for an after comparison shows that while the teeth are slightly lighter the effect is not really appreciable so kathleen now brings in the big guns

bleaching. it's like bleaching your have you use a hydrogen peroxide reaction to brighten up the actual color of the teeth. of good . but 1st captains teeth get a cleaning treatment next a synthetic gel is added to protect the gums before the dentist applies the bleaching agent which is then activated with ultraviolet light. but. if there are a crowns and fillings in the visible area they have to be colored just after the bleaching. 45 minutes later it's over. so your teeth will be a bit sensitive to the cold for a while to make that go away faster we're going to apply a fluoride gel after one or 2 days that feeling should be gone. in this test bleaching the best result and now katherine can't help flashing her

dazzling new smile. we've. got a lot of viewer questions like. this and she would like to know leaching is harmful for. many many tyrants. chief. are. we. really reaching an. the dentist yeah the whole b.j. and really white great white teeth and what no no problem with examinations and studies show that if pre-conditions consider the problem the bleaching just waiting for the teeth what do you do with the teeth if they are even. if it is

if it is not the only program. and therefore the positioning of the teeth also is not fair that they have been really good possibility to change that in one step in years a very thin question then yes they can show you this looks like and named it. c yeah. yeah right and you can open that also if you know. what you are. in is it produce for a patient or it did looks like the front of the tooth has just put up to cover your own tooth. this is a perfect covering where you will correct the form the positioning and the cut off such off so what else you got your training we have here also nice him pence that if your t.v.

is missing a tooth is missing out on then you can one possibility is to make an implant and the kronos or it is a bridge which we have here it's obvious situation. just remove. and then you'll see both truth next to the gap have already crowns that rich source a perfect solution looks like stuff on this site. to tell you the truth i mean everything really looks nice and straight but i've no idea if this would look nice in my mouth also don't think it's to prove a group. the pope is now. or rather some of you asked the same question to my dentist because everybody wants to see what he gets after a while this is a lot of money and of course we want to see what you will look like afterwards and therefore we developed. this thing what we call digitas my design and digital is

right event means we take photos with the models and then we correct your position and color on the photo and now comes the clue that we we can translate to d 23 gene and then we can put this in your mouth because the mock up in this map is just but not the glue just easy fixed and then you can see your new t.v. you can speak with them you can smile and you can tell stories and we see of your lives where this is new this or something and then you can correct this and it is perfect and you say yes i like and then we can produce it for it regroup another look russian lincoln how she would ask us is there really a benefit in professional dental cleaning or is it just money going to the dentist . why are men if it is easy to see this is not to avoid that it get a little brighter if there is some stain on it but the other thing is more

important is the medicine part of it this is our tyria in different gaps between the teeth and in pockets these pockets. can really grow a loss and get a real problem for your general health also they go into the blood and you can have a problem the heart can make good it is worse and has a lot of the effects and this became more it. due to fatigue increases the chances of becoming a t.v. presenter like me. if you don't want to become a t.v. presenter ok at least write this i mean it's ok. good shape you're a weekly health show on d w that covers many aspects of health care we look at what's new in medical treatment nutrition fitness and beauty we discuss these topics and depth with specialists and offer you opportunities to pose your own questions so get in touch

. and that is something completely different leukemia is the general term for the malignant transformation of blood cells the cancer cells prevent the drug from doing its vital functions and in some cases it's only one hope for the patient another person has to do they taste or her stem cells. kevin vine won't be playing soccer today that's because the player from bavaria is busy saving a life. it could be a child a grown up or young adult like me. at 13 years old she was diagnosed with leukemia and muslin saved by a complete stranger. i'm always impressed by people's motivation that they want to help save lives. they don't get

anything from it except for a smile from the patient that they saved. that. even though 80 percent of all donations can now be extracted from blood the procedure isn't much fun for the stem cell donors kevin was chosen as a matching donor and he's exhausted from the process. the preparations included morning and evening injections for an entire week they served to fool his body into thinking it had a bad infection which stimulates the production of stem cells they also gave him unpleasant flu like symptoms. to rest. for instance i couldn't sleep last night. but i'll only suffer a few days or hours whereas the people who need my stem cells feel terrible for much longer periods of time to list. who will receive the donation kevin doesn't know and german law prevents him from finding out for at least another 2 years. we

found her suitable donor through the german bone marrow donor database she remembers the painful waiting period. you have all the chemotherapy sessions and the last one is the worst of all. but afterwards you know that you'll start to feel better soon. that's. it's time the big day has come kevin's blood is removed from his arm under sterile conditions and run through a centrifuge. after the stem cells have been removed the blood flows back into the body via the other arm the cycle is repeated several times it takes around 3 hours until the infusion bag with the stem cells is ready to turn but you can see that it keeps getting lighter and color it'll be a great infusion just from looking at it i can tell it's really potent. how do you

feel exhausted yes i feel weak really exhausted. to the stem cells are now rushed to the waiting patient kevin is young and in good shape he should feel fit again in about 2 days. on the basis of what it's like after a bout of flu the immune system is activated he'll feel a little slow for a week and he has to take care not to catch an infection if he does then he has to be treated other than that there are generally no aftereffects or secondary illness called for good or. ill advised hauser is turning 22 today all traces of her illness are gone but she'll never forget the donation they gave her a 2nd chance at life and his is also me. i'll feel it tenderly grateful for that bag of blood that allowed me to keep on living. by.

going to the dentist can cause stomach trouble and this is harmless like many cases of stomach problems and you can easily treated with it it's not in every case. if your stomach hurts or feels bloated there could be many possible causes most of them harm us usually it's the small daily vices that can cause short term discomfort. the cause of a stomach problem could be light inflammation or damage to the stomach lining and stress typically has an impact on the stomach lots of people experience it too after smoking coffee or alcohol and pain medications like ibuprofen or die kloepfer neck can also damage the stomachs membrane lining. and then some trusted home remedies might provide some relief like. there's also kemah mild and caraway oil drops they taste better with

a spoonful of honey. for those who prefer more convenience there are plant based drops or capsules at the pharmacy they can help you get over inflammation and cramps. baking soda can also treat the symptoms neutralize and stomach acids but if you take it it's important to take breaks between uses. people often use baking soda as a remedy but it contains sodium hydrogen carbon that that's a salt that can have an effect on your medication because it changes ph levels and salt levels in the body you should also be careful if you're taking blood pressure medication or diuretics that also goes for cortisone and antidepressants make sure to wait at least 2 hours after taking any of those medications before using baking soda. if you have stronger symptoms you might need what are called proton pump inhibitors these days you can buy them over the counter been any pharmacy.

proton pump inhibitors are a blessing for many patients who suffer from esophageal inflammation or those with the stomach and intestinal. recently there have been studies that suggest they may also increase your risk of heart attack or developing dementia but only with long term use continuous use over a period of years. if you take them for a short period such as a week or 2 or just a couple of days it's no problem. particularly kind of. teenagers and young adults should try to avoid stomach medications it's better to reduce stress levels the main cause of stomach pain. if you want to avoid all kinds of tablets teas and salts you can also try it the old fashioned way with a hot water bottle. that's it for today see you next

week and until then let's all try to stay in good shape.

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this is news live from berlin germany's governing conservatives try to overcome a leadership crisis embattled seaview leader and if that common bond threatens to quit unless she gets her party's full backing we'll go live to the party conference in lives also coming up. colombia's president calls for dialogue to try to end nationwide demonstrations against his. government orders a curfew in the capital bogota after several people are killed. and a small pacific archipelagos poised to become.