you're watching datable the news up next sports life will have more news headlines at the top of the hour and don't forget you can always stay up to date on our website at state of the dot com i'm rebecca races in the end of may it's good not to mariana evanston will be up with you next thanks very much for watching. what secrets lie behind the times wall. discover new adventures in 360 degree. and explore fascinating world heritage sites with the new w. world heritage 3 sixty's getting up now. beethoven is for me i'm told it's for. beethoven is for him.

and beethoven is for. beethoven is for everyone. beethoven 2022 of the 50th anniversary here on d w. good . point. 20 years ago martin vaughan the. vida was

a highly promising young swimmer in 2001 he was diagnosed with leukemia while still in his team. but i was 19 i was focused on the next swimming competition on the next world championships. always thrilling hearts always working hard and all of a sudden i was laying in a hospital bed and i was diagnosed leukemia felt like a nightmare it felt like it was not me. but it was. a stem cell transplant helped him to escape the nightmare. doctor 6 months in a hospital bed he was back in his element the pope the 1st couple of years after my treatments i was the liaison i 1st played with my parents a lot and there were complaining to my doctor that i was not doing a thing. and then i started to enjoy exercises and swimming

a bit again and to make a long story short. a couple of years later in 2008 i won the olympic gold medal. and it was almost like this so they'll moments when i was diagnosed the kimi but i was like no if the key was a huge nightmare and i would force you to forgive me. tyler was also diagnosed with cancer 2015 doctors found a number of malignant tumors in her breast chemotherapy helped to get the better of the disease but for her there was another vital factor the great outdoors.

in love it to be outdoors because of the inspiration outdoors if you think that life life is not indoors life is outdoors and you're you're in immune system is stimulated by being outdoors you need the light immune from the sun for your heart health. program. she was still undergoing therapy when she founded outdoor against cancer an organization set up to encourage other cancer sufferers to help themselves through sport and exercise. from insurance training to quite lifting or indeed toiling your way up a mountain. believe me ok. let's darlene pitts got talent is convinced of the positive impact of exercise for cancer patients ok a little burning and small. and the ramp and all those

ladies developed cancer a few years ago and they started to do sports and they never stopped doing sports they are healthy funny menthol strong and that's a really for me it's an amazing thing modern if it's on not limited to stimulating circulation or strengthening our immune system this kind of sports their appeal is also about boosting your sense of camaraderie and being able to talk about the disease isn't only lighter they people way you don't need to very about talking openly about the subject or spending time with them and go on a retreat it's empowering to see these people here after work to. bring even if i'm tired if they can do it so can i on the bench because you're going to come in with a concert hall because school does not kill cancer cells but it does increase the chances of beating it say spitzer tulloch. the mike.

martin fund if i didn't has a different perspective he has fortune not free to straining to thank for he survived. i was the most lazy patients that you can imagine and it's things thing is that. my fellow patients they did that fitness course they where the fit once. was the treatment did not help for them. and i was the lasik patients and i was the one that had the luck to recover. but. i do not believe that the chance of. recovering increases by doing more sports during your treatments. and i think we have to be very careful with not blaming patients that they do not support enough if society

tells us that we care and it's cancer that we can bet so concerned with. those people who did not. recover from cancer we tell them that they are almost weak and that they have lost so that's that's all. and i think that nuts that stuff a fad. was for the scientific points of view over a decade ago germany's national center for human diseases in hyderabad began examining the effects of physical exercise on cancer patients. in 2006 got the diagnosis on that front also but most tense of patients for the depo was very tired. i couldn't do gardening i just didn't feel like it i just read a book and i started eating chips these potato chips. exercise

cannot directly combat achieve those several 100 studies show that cancer patients who exercise live longer. can their fuel efficient it can reduce certain side effects of cancer therapies and ensure that patients emerge fitter through the therapy and i either to cope better with the every day lives so i asked the class preliminary data suggests that physical exercise can lower the risk of relapse. research is currently being conducted to determine which kinds of exercise are most beneficial the one in medical many could be found a drug that is effective you wouldn't say just take as much as you want the dosage has to be right and. you know that. there is no special anti cancer exercise as such depending on which it's the quality and quantity that matter there might be an emphasis on insurance sport strength training depending on the case.

more of this great. stuff. so while research has provided valuable insights things could improve on the practical side. right now sports and exercise therapy and not part of regular health insurance coverage in germany there are various reasons but the insurance company should make a move and say that they'll pay for it but we wouldn't get all patients included to help to start the ball rolling and hopefully qualify for prescription. and. and that is where outdoor against cancer hopes to have. it organizes events like the night hike held symbol tamia silly in 6 locations.

after the welcome to our 1st night hike. this hike by a lake outside music is about both exercise and education in schools are funded by the european union in order to increase the wind of sport and cats night hike is about going out in the evening living outdoors and enjoying the beauty of the nature and doing something for your health so they are in a social community they feel comfortable they don't have to be alone at home they do something for their health and against cancer they do something for their fuses and that psych then do something for a positive life so this is our message this is our mission this is my vision and i work out for the. martin fund and vitamin has his vision when it comes to helping cancer patients.

the netherlands. more than 100000 people diagnosed cancer every year and the big 40000 still cannot have the luck to recover and they die and it's huge problem. in 2018 he had a crazy idea the netherlands used to have an 11 city tour a hugely popular street skating event held on frozen canals it was suspended in 9097 as winters became too warm so damned if i decided to swim that's all in-state when i decided to swim the 11 city 2 i was not aware how many could moment sister of love and city 2 was and i went home and there was a cool 1000000 and then i found out it was 200 kilometers while i was olympic champ to tell columbus so the was quite a long thing. well maybe if everything works out maybe

it's possible. his 1st attempts failed after 160 kilometers and a lot of pain but in the summer of 2019 he managed the full 200. almost 4 days in the water with only brief breaks for a snooze on the escort but. why did he do it. for my history the hospital where my fellow patients did not make it so. it still doesn't feel fair why did i have to luck to recover and why did my fellow patients like fairness that not have that luck and then almost some sort of guilds start it's almost sissified for the kids and with that survivor killed i thought well i want to do everything i can to place funds for conservation to increase the

chance of luck for. future patients funny if i manage to raise some 12000000 euros entire nations through his very own 11 city took treasures funds that he's passing on to cancer research projects. that. mock in fact there may not be in the direct healing powers of sport but he has shown that sport can help to battle the disease.

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published in the. greek opens in germany to learn german why not tell us it's simple online on your mobile and free stuff d w z e learning course nikos fake german made easy. for at her eyes. i just thought that. i. did news travels fast. by local residents have come to see this.