when it's coming out of israel yes already hasn't this but importantly but importantly. criticism and transparency are the 2 important issues here some people might not trust their governments others might not trust the tech giants so if we don't hand trust this project might fail also there are important for us thank you very much. and that says from me and the news team the air and have an update for you at the top of the hour. like. all of a mug or just love. food for the russians so. it runs to. so many different walks of life.

some are company and honestly trying out all of that comes straight from the heart just for a cd or even when there's no more delicious the mush to enjoy come. from the 1st glimpse of the wall to their final resting place the russians are g.w. documentary.

20 years ago martin van divided was a highly promising young swimmer in 2001 he was diagnosed with leukemia while still in his teens. but. i was 19 i was focused on the next swimming competition on the next world championships. oystering hearts always working hard and all of a sudden i was laying in a hospital bed and i was diagnosed with felt like a nightmare it felt like it was not me. but it was. a stem cell transplant helped him to escape the nightmare. after 6 months in a hospital bed he was back in his element the pope the 1st couple of years after my treatments i was the liaison i 1st played with my parents

a lots and they were complaining to my doctor that i was not doing a thing. and then i started to enjoy exercises the swimming a bit again and to make a long story short. a couple of years later 2000 mates i won the olympic gold medal. look almost like these so they'll moments when i was diagnosed the kimi but i was like no 3 kimi was. the utes nightmare and i would force you to for. pete's got talent i was also diagnosed with cancer 2015 doctors found a number of. chemotherapy helps. you get the better of the disease but for

her there was another vital factor the great outdoors. i love it to be outdoors because the inspiration outdoors is amazing that life is not indoors life is outdoors and you're you're in immune system is stimulated by being outdoors you need the item in from the sun for your heart health. program. she was still undergoing therapy when she founded outdoor against cancer an organization set up to encourage other cancer sufferers to help themselves through sport and exercise. insurance training to quite lifting or indeed toiling your way up amounts here. illegally. in little dark. pinstripe teller is convinced of the positive impact of exercise for cancer patients ok

a little burning and examine all. the ramp in all those ladies developed cancer a few years ago and they started to do sports and they never stopped doing sports they are healthy funny menthol strong that's a really for me it's an amazing thing modern if it's on not limited to stimulating circulation or strengthening our immune system this kind of sports therapy is also about boosting your sense of camaraderie and being able to talk about the disease is and they people way you don't need to very about talking openly about the subject or spending time with them and going to trickle it's empowering to see these people here after work to. get it even if i'm tired if they can do it so can i on the invitation because you're going to come through with a concert hall because school does not kill cancer cells. but it does increase the

chances of beating it safe streets tulloch. by. martin fund evite has a different perspective he has for not 3 years training to thank for his survival. or was the most lazy patients that you can imagine and it's thanks thing is. my fellow patients they did that fitness course they were fit once but the treatment did not help for them. and i was the lazy patients and i was the one that had the luck to recover. i do not believe that the chance of. recovering in cases by doing more

sports doing york speed limits. and i think we have to be very careful with not blaming patients that they do not support enough if suicide teen tells us that we can fight cancer that we can better cancer and with. those people who could not. recover from consume we'd tell them that they almost weak and that they've lost so that's that's all. and i think they are nuts that's not faith fair. grounds for the scientific point of view over a decade ago germany's national center for human diseases in hyderabad began examining the effect of physical exercise on cancer patients. in 2006 you got the diagnosis on that and also like most tens of patients for the deep hole i was very tired. i couldn't do. just until

i just read a book and i started it in chips these potato chips. this time like. 30. x. or size cannot directly combat achieve those several 100 studies show that cancer patients who exercise live longer. can that be efficient it can reduce certain side effects of cancer therapies and ensure that patients are in much better through the therapy and i evil to cope better with their everyday lives so i asked the class of preliminary data suggests that physical exercise can lower the risk of relapse. research is currently being conducted to determine which kinds of exercise are most beneficial and then in medical many feel we found a drug that is effective you wouldn't say just take as much as you want the dosage has to be right and. you know that. there is no special anticancer exercise

as such depending on which it's the quality and quantity that matter there might be an emphasis on insurance sport or strength training depending on the case. the system. moves more energy this great. again than again. so while research has provided valuable insights things could improve on the practical side. right now sports and exercise therapy not part of regular health insurance coverage in germany there are various reasons but the insurance company should make a move and say that they'll pay for it and we wouldn't get all patients included it would help to start the ball rolling and hopefully qualify for prescription mark of the point in time for me to. come to hosting. and that is where outdoor against cancer hopes to have. it will denies events like the night hike

held similar training a city in 6 locations. have to come welcome to our 1st night hike. this hike by a lake outside munich is about both exercise and education it's also funded by the european union in order to increase awareness of sport and cats nighttime is about going out in the even ing living outdoors and enjoying the beauty of the nature and doing something for your health so they are in a social community they feel comfortable they don't have to be alone at home they do something for their health and against cancer they do something for their cruises and their psych they do something for a positive life so this is our message this is our mission this is my vision and

i work out for the. buttons on their vitamin has his own vision when it comes to helping cancer patients. the netherlands. more than 100000 people diagnosed cancer the year and the big 40000 still could not have to luck to recover and they die in that city huge problem. in 2018 he had a crazy idea the netherlands used to have an 11 city tour a hugely popular speedskating event held on frozen canals it was suspended in 9097 as winters became too warm so if i decided to swim the tool in state when i decided to swim the 11 cities who i was not aware how many kilometers to have a beloved city to was and i went back home and i was googling him and then i. i

found out it was 200 kilometers while while i was limp except in 10 kilometers so that was quite a long thing and i thought well maybe if everything works out maybe it's possible. his 1st attempts failed after 160 kilometers and a lot of pain but in the summer of 2019 he managed the full 200. almost 4 days in the water with only brief breaks for a snooze on the escort boat but why did he do it. for my history the hospital where my fellow patients did not make it so. it still doesn't feel fair why did i have to luck to recover by that my fellow patients my friends did not have to luck. and then almost some sort of guilds starts almost sissified for the kids and with that survive who killed off bob well i want to do

everything i can to place funds for cancer patients to increase the chance of luck for. future patients funding if i can manage to raise some 12000000 euros in donations through his very own 11 city took treasures funds that he's passing on to cancer research projects. mark in fact there may not be in the direct healing powers of sport but he has shown that sport can help to battle the disease.

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