this is the w. news live from berlin a plan to help 400 refugee children left homeless. tend a new member states say they'll accept the unaccompanied minors but what about the thousands of others left homeless by fatah at the memorial by. also coming up deadly wildfires sweep across large parts of the western united states forcing thousands from their homes and live in san francisco shrouded in an uplifting glow . a nationwide lockdown looms for israel the head of the jewish new year as the

country records more than 4000 new coronavirus infections in just one day. and chemical attacks poisonings and other intimidation russian opposition groups say the kremlin is using illegal tactics to influence this weekend's local elections. welcome to the program a woman due to give birth any day and a 3 week old baby are hmong those who've been left homeless by the fire at the morea refugee camp on the greek island of les boss greece has provided a ferry to house some of the refugees and more on the way but now e.u. governments are racing against the clock to not just to provide shelter for the 12000 migrants but also to find a sustainable policy on migration. the 3rd night in the open

in the parking lot of a supermarket people who thought they had nothing left to lose have lost what little remained. some bear the injuries sustained in trying to rescue their meager possessions from the flames and now autumn is coming and the nights are getting colder. that idiotic war that never was. fair that there was a night there might was right it was. as bad as conditions were inside the cramped refugee compound the situation for the 13000 former residents of moria is now even worse. this cannot be all in this one lake we cannot be sleeping on this bill is like this. 400 miners have been evacuated to the mainland. some of them may find

a new home in germany. they said the how they think it has missed that the same time i asked the greek prime minister how we can help and if so and his request is that we in particular will take the miners and who have now been brought to the greek the mainland as we have contacted france and we will work together on this i hope that's an other even states will do this also. i need. a passenger ferry has been pressed into service says temporary accommodation while the united nations rushes tents and sleeping bags to the island the emergency aid should arrive later on friday. european governments are preparing to take in $400.00 unaccompanied youngsters from the maria refugee camp german interior minister said most of them would be going to germany and france also called for more permanent solution. came 1st so it might call faces i have been

fighting to finally get a common european asylum policy. because. my conduct of could look for i can see often enough that migration is a global issue of enormous importance and the accompanying us for many years to come. the feelie shifting the e.u. commission assured me in a video conference just hours before the fire that it would present this common solution on september 30th extensive claim but is a good man somebody who song before leaving for. a minute as a whole has also been speaking in the german parliament the bundestag at an emergency debate today on the situation on the lesbos following the fire at the morea camp lawmakers from most german political parties have expressed a willingness to take in at least some of the migrants left without shelter but the far right as an alternative for germany is resisting those also its deputy leader

squarely blamed the migrants for the fire and said accepting people from the camp would be tantamount to rewarding them for no what i'm not joined from the border start by our chief political correspondent belinda kramer a very heated debate in the parliament today tara ministers they often say germany could not and should not go it alone on the refugee issue how did lawmakers react. well as you say with heat it was indeed a very emotional debate it began with the left party which had called for the debate saying that in in when maria burned in european values also went up in flames amongst some parties there was a general understanding for the interior minister is insistence that there must be a european solution to the migration problem but there were many many speakers

including members of his own party who said nonetheless in this case the heart must prevail human channel humanitarian considerations must be paramount and therefore germany must take in more refugees and then as you mentioned there were also voices from the right wing party the a.f.p. saying that taking in any refugees from berea amounts to rewarding arson because in fact the refugees had started the fire themselves those remarks were greeted with rounds of boos in general very clear that this is an agonizing issue for german lawmakers that essentially requires balancing humanitarian considerations with balancing considerations of e.u. policy and the search for a systemic solution there. also in germany will take in some of the children that have already been moved from the mainland greens. and say that is

nowhere near enough what more could. indeed many thousands more remain on the island of less was without shelter sleeping outdoors sensually with their last remaining possessions having been destroyed in the fire and that was a major subject of the calls of many lawmakers here for germany to move forward to take in more refugees also adult families who are still or families that include children but also adults of course who are still on the island of less was in the argument there was germany must indeed to get a european solution but germany can move 1st and thereby encourage other e.u. member states to also take in more refugees other lawmakers were skeptical on that point the interior ministry said one more thing that the government is discussing

doing is working together with greece to rebuild a better refugee camp and then jointly manage it he said that could be a possible model for future efforts but that didn't go far enough for a lot of his listeners here. thank you. time now to look at some of the other stories making headlines today of these 9 people have died in 2 nights of violent protests in the colombian capital bogota hundreds of people were injured the demonstrations were sparked by a video of police tasing a man who later died in a hospital. mining company rio tinto has announced the resignation of its c.e.o. over the destruction of sacred aboriginal sites in western australia the firm triggered an outcry from shareholders and the public after blowing up to action caves for its expansion of an iron ore mine. us

president and his democratic rival joe biden due to mark the anniversary of the 2001 september 11th attacks with separate visits to the crash site of one of the hijacked planes everyone on board united airlines flight 93 died when it came down and sylvania a battleground state in november's presidential election. unprecedented wildfires have forced almost 600000 people to flee their homes across several western u.s. states unusually hot and dry weather fans flames half a 1000000 people have been evacuated in oregon that's a 10th of the state's and time population washington also been hard hit all 3 states have casualties in san francisco. been making their presence felt even from a distance. as if 2020 wasn't strange enough. this was the morning commute over san francisco's golden gate bridge this week.

smoke and wildfires mixed with the ku pacific ocean air to produce an otherworldly effect. 1150. crazy 11 15 in the morning and it's. like the middle of the night and it looks like you're right. in that the player just like the weirdest. thing. you know come out and experience it together take a break from work and come out flag. historic fires are ripping through 3 western states in california almost 5000 square kilometers have. firefighters don't expect to bring the blazes under control until the middle of. some villages have already been lost. describe the

flames advanced. on the one was wrong for hard and wouldn't have been daylight very dark and the ashes were everywhere and women going outrageously bad and every bad. driver in oregon filmed the dramatic scenes as an unfair engulf the forest. while a bird's eye view reveals the total obliteration the fires left in their wake. the governor told residents to brace for a huge loss of life on property and said this would not be a one off event. we are feeling the acute impacts of climate change we are seeing it's devastating impacts in oregon on the west coast and frankly throughout the entire world. in washington state fires have retard and heartbreak. everything going on.

bad everything. continue their bottom across the west coast meteorologists are warning that it is nor yet even. season. to israel now which appears to be heading back into a nationwide lockdown after officials report as a record $4000.00 new infections in a single day initially israel have gone out international praise for its response to the pandemic of the massive rise in cases and deaths has seen the country's coronavirus cabinet agree a 14 day lock down from next week the government wants to approve details on sunday . this area of the emergency room at this hospital in addition let's see on this capped off limits with the help of remote cameras and money towards emergency physician guy police and his team for up on the patients suspected of carrying the

coronavirus there cared for in isolation rooms to secure. severe. movement every day we can see more and more patients at the moment. is almost. we have maybe. one more patients after the true open another department with a rate of over 3000 corona infections every day the upward trend is boring for a small country israel has a population of just 9000000 every time a new case comes in peace has to take full protective measures it's a strain for stuff and patients alike why is where was headed for containing the pandemic at the beginning of the crisis it's in facts from a different one divorce per capita top house experts like professor of epidemiology

gallup did barbash say israel is at a crucial crossroads and needs a more decisive strategy what should be done we should have a look though clear strict look for 3 to 4 weeks to decrease the number of new infections to less than 100. and then manage it better than we managed to 1st thing on tuesday and nighttime curfew was imposed in communities with high infection rates like here in pin a duck. now israel's government has drawn up that plan for a face nationwide knock down expected to be imposed from next week. at this emir medical center a new patient of rice and just taken to the isolation boards israeli soldiers are also helping now to manage the crisis here they're taking corona test samples to elapse people do not understand the severity of this disease.

precaution and the things that they need to do in order to prevent spreading and also. some friction think some people think that they're protected works nothing but it's more than offering. celebrations for the jewish new year with start in israel next week they may be happening in a country under lockdown. a quick update now the latest developments in the corona virus around the world india has recorded the world's highest ever daily number of cases with more than 96000 new infections authorities in france are meeting to consider further measures to stop the virus from spreading the country has reported as high as daily cases increase since the beginning of the pandemic brazil has signed agreements to conduct clinical trials for russia's sputniks 5 vaccine with a view to buying 50000000 doses british drug maker astra zeneca says it's confident

it will know by the end of the year whether its vaccine works for voted it can resume trials they were polls this week after one but has been fairly well. to russia now where opposition activists say they've faced increasing intimidation ahead of regional elections this weekend this week police in moscow raided the office of the open russian opposition group and an intruder smashed a bottle containing a chemical substance in siberia an office of opposition candidate sergei buckle is an ally of islands in a valley the kremlin critic who germany says was poisoned with a nerve agent to office volunteers were taken to the hospital before the attack on his office emily show and caught up with sable hope to hear about his campaign and his hopes that this vote could shake up the status quo. yes. sergei boyko prides himself on being alive and edited social media is the main way the

politician is reaching out to voters in novosibirsk he's up for a seat in the siberian city's parliament on his you tube channel the politician promises to clean up his hometown and sweep out corrupt politicians who are we have a mafia here boyko is leading a coalition of $31.00 opposition candidates their goal is to push united russia the ruling party out together boyko says the kremlin is watching the regional election campaign closely. of course and their afraid united russia has a thin majority here if we can break the majority of the novosibirsk convince example for the rest of the country if you consolidate forces and go to the ballot box you contingent the situation and destroy their monopoly. goes campaign recently got a boost when he appeared alongside his close ally opposition politician i like saying . in a video that has gotten millions of views team expose the alleged corruption schemes

they say helped united russia politicians in novosibirsk get rich and buy luxury properties and he was poisoned shortly after filming this video he uses it to call on russians to support the candidate most likely to be united russia in the poll a strategy he calls smart voting that we can use russia's the 3rd the biggest city as an example of how to take down the insatiable told that is united russia. novosibirsk in siberia is main industrial hub more than one and a half 1000000 people live here. united russia current li has the majority in the city council and the regional assembly and their campaigning to keep it that way. regional united russia is the party of the president of the government the party of respect. and can we work in the interest of the citizens of the russian federation . but not everyone in the city feels cared for by the russian government.

people live in fear of what the future holds it's not clear who's shops could be closed to be fired. this situation is a far cry from how things were in the ninety's and early 2000 i think a lot of things are good no but a lot isn't. if. we pay taxes like good citizens but who knows where the taxes go. to drive the city in a new direction he hopes that if his coalition wins a majority they can turn novosibirsk into a city for its people. people from united russia are not interested in developing the city or talking to voters instead of running the place they're just defending their own personal interests i believe that despite the extreme weather here and

the fact that it isn't of the richest plains can be a modern european city i says the main challenge is to convince people their decision in the polling station can break through the status quo and that smart voting against the ruling party here can set an example for change across russia. the german government says it is looking the entire set of instruments it could use in taking action against moscow of the poisoning of. chancellor spokesman. the chancellor would not rule out consequences on the multi-billion euro nord stream to pipeline if moscow fails to investigate the case he also says the german leader is open to all sanction options. the stream to pipeline through the baltic sea means a lot to both parties for russia it's a source of solid foreign currency for germany and other e.u.

countries it's a major energy conduit befalling the poisoning of russian opposition figurehead alexina valmy a crime blamed on moscow the german government has for the 1st time considered halting construction of north stream to it wouldn't be the 1st time the e.u. has levied sanctions against russia the number of cases in which countries impose sanctions on others is climbing accelerating rapidly from 2004 on besides russia the countries most often targeted iran and north korea as well as some african countries. main pretext for such sanctions are violations of human rights and democratic procedures there are also often a sten simply aimed at trying to prevent terrorism and war but how effective are sanctions really have to achieving their aims opinions oh widely divided. well seen a business that has been physically and has been for the story joins me in the studio not been this is not just any little project is it and is this the place where politics and business really collide well it sounds like

a big project $9000000000.00 euros is a lot of money and we're talking about a lot of gas but talking about germany becoming more dependent on russia as far as energy goes though and the project if you're using that as a bargaining chip in this whole in this whole deal there are huge sanctions that you could bring against russia that would hurt a lot more than just this my blood so analysts actually say it's only a little threat the best sanctions of course are the ones that are not use the ones that are threatened before imposing them and there's some sort of change in behavior but we do not see russia changing its behavior russia's at best as are also shrugging this off they they don't see a huge threat he had musters finances are extremely strong it actually has the strongest public balance sheets in the world what you. talking about the effectiveness of this you would have to hit all sectors that would hit all of

russia the russian people as well it would also hit europe the ultimate sanction here is to make it illegal to own russians over and it and the problem there is that the u.s. u.s. residents are 10 percent of russians over and that europe is also a big investor canadair is to japan is as well and getting all of them on board is going to be extremely difficult i asked an economist about that this is what he had to say. now this is be it was so good that is the enlarged action but we would need a food a coalition there is a lot of excess sitting around in the road so there's a lot of savings that seeking basement we would need to brought. you know all 'd ways of russia selling their bonds if it's just europe that wouldn't be enough we would need the united states on board on this and probably also asian countries so i think there's no real knowledge ever. to believe it or collision if we will do

sanctions and these need to be almost universal sanctions and getting the united states on board how well does trump get along with putin. we do know. can you think germany and the u.s. can see eye to eye on they could on some certain factors the pipeline for example trump would love it if the pipeline gets cancelled because it would mean he'd have the opportunity to increase energy exports to europe and that means a whole lot more fracking he would love that i'm not sure about the rest of it and that's also something that mr fed them i was worried about. without the u.s. boards very difficult to impose sanctions and to make them effective in particular because of course the growth residues the dollar without the u.s. those sanctions would trigger if you call and we do see a large pollutions effect against patrick that through is

a result of. the past experience large provisions you something but even if a country like. national financial markets like you go alone then the chances of success are i'm sorry to see that low. low chance is there for germany going it alone but germany is definitely underlining the fact that dialogue with does not come free very multifaceted and very interesting story thank you very much ben. some sports now the national football league opened 2020 season on thursday night when the defending super bowl champions the kansas city chiefs defeated the houston texans things are different this season due to a few took over 19 only a limited number of fans were allowed there was also a sign of solidarity before the action started addressing social injustice in the u.s. as far as the actual goes kansas city quarterback patrick holmes stole the show throwing

3 touchdowns to lead the chiefs to victory in this very lopsided a fat. this is a reminder of all the top story this hour germany says 10 member states of the green to take in 400 unaccompanied children the from greece's morea migrant germany and france will take the majority up to 150 each 12000 people have been left homeless since a huge 5 destroyed to town on tuesday night. don't forget you can always get news on the go just download go up from the play all from the apps told the both of you are says the latest news from around the world as well as push notifications for any breaking news if you look on all the news story because you use the d w up to send us your photos and videos what's coming the way. this is t w news up next so you getting enough rest and relaxation and let's really generate

. a. good ship. thank you very much for watching on the biggest. audience.

i usta the work on your brain each silly. healthy off time is my topic today. our experience shows that current freshmen fall due of physical good and the psychological energy how best to take a load off these highly individual. there are a 1000000 ways to relax in a healthy manner. the code.

hundreds often use in my columns. where i come from rajoy remains an import fountain soft transmitting mules and form ish and when i was young my country was in brawl huge money conference the war throbbing of people most people would cause a mob entourage to see. if one's mind joel took 2 in one off the lot and just say it's sold out to everyone in the town for missing toes or gains. nothing cousin prince of whom i'd known qadi had enjoyed 9 more of them along even not by us i was a twit and for more. my choice to be scottish because given the

way told transmittance patrols. you know move an international match and i will. do tom you know i've told you. hello and welcome to in good shape i used to work are you ready chilling are you taking a break and enjoying a tasty meal or do you prefer to wind down reading a book healthy off time is my topic today and it's good that i'm going to meet tom jack he's a psychologist and he's anti-stress college and he's got plenty of tips to help you

to unwind. and i was a llama i was an extension on about station is like a refreshment for you for your physical and psychological energy and at the same with better way in your smartphone of getting low you have to put your smartphone on the charger and your smartphone relax on this after that the energy of up to 100 percent and same logic for us as an human being after already extension we have 100 percent for the whole day but what would happen if i would say well i'm very strong i don't need to relax yeah yeah same with all gas yeah little early warning signals were coming your life on your body you on your mind less concentration and so on and you could play that i am a machine game now weeks or months but after that you are really getting sick

because your whole system needs to relax ation and energy. and if not make. what you think what do crushing to have a metal concert have in common nothing researchers say there is because both are effective measures for relaxation it all depends on your personal preference. growth is feeling stressed out and cranky. hormones are released in his brain that cause an increased heart rate. his blood pressure goes up extra oxygen and energy are sent to his muscles and his blood sugar prices. his body is preparing for a flight or fight response. and. his family could also use a holiday. the higher your stress levels the longer it takes for your body to

recover. science has figured out the main prerequisites for relaxation. i'm 1st of all switched off do nothing for guesswork. but rolf can't he keeps thinking about unfinished business that's an obstacle to relaxation. research shows that if you want to unwind you need to free your mind. toasted it also helps reduce stress responses it's known as the cuddle hormone because it's triggered by togetherness and social bonding. the way a good director says make your own choices when you review the loop but

lying around in the sun all day isn't actually good for you. because setting yourself challenges also has a calming effect. leaving your comfort zone and learning new things build self-confidence. nonstop not least meaningful activity all of this can help you to relieve stress 2. the whole family is feeling rested and that's good for their health. 2 studies show that relaxation reduces the risk of dying of cardiovascular disease can help you lose weight and lower your cholesterol level. we reach peak relaxation in the middle of our vacation. and. after that we start to tense up again rolf is thinking about work heading home triggers stress hormones. it takes between $1.00 and $4.00 weeks for the relaxing effects of

a holiday to wear. our health mood and cognitive resilience all go down hill regardless of how long the holiday was. now it's time for all of to apply his holiday relaxation tips to everyday life. we just saw in the report that it's important to find the challenge is to create new habits like for instance knitting or playing chess so this might be good for exploration but how can i fit this into my busy schedule. yeah very premise and why why do you want a new challenge in your life and with a big why would you increase your motivation for the challenge and then make it music you too may want to go for the new challenge and links are. very. normal ways to go from home to office from office. to

home and then next. thrive. new challenges was felt by many men or colleagues or friends and so on and now we have social commitment not only in the new challenge and class on the good time with good friends big time fifi waste of time it's my cell phone my mobile phone it always rings it always brings him since me some messages and so on but i can't just switch it off because i have to be available for my patients for family emergencies and so on so how can it cope that yeah yeah yeah smartphone is very hot and the 1st generation to have. the chance would you smile for the right way and 1st of all don't think about using a smartphone in black or white in. person off on a post and on and you have to split between emergency calls yeah.

and push notifications from what's app social media and news feeds app and. push up notifications then are 50 percent less pings beings on your smartphone and that's a good strategy and then talk with your people around you if it's possible that you have a wall or 2 hours in the day you could go in a flight mode and everybody and know that you have now you'll need time for relaxation and so on and as it was saturday when my smartphone actually has a do not disturb in the function on it and i wish that my wife would have to do that or stop button on her because when i come back home and i want to relax she says go get some shopping done or renovate the house and so how should i deal with that yeah the deal between internal needs and external expectations it's normal in between human beings especially in families and companies and

we could understand the poop. see a person that's how it's creating empathy is very good thing for me is doing sports and exercise i like to go out for a run and nobody can disturb me but isn't running and exercising in stress or by itself. not at all it depends on your type of sports type and it's. a stark option market you invest energy in the best case you're getting more energy back if you go for a 30 minute run 30 minutes of energy physically and then after that you go into relaxation mode and the next day you have more energy and you feel you are similar to fight and flight mode and run around a one on one and that's when you who are. very attention especially in sports as

optimizing tread and then stress sports only stress record. faster faster faster and that's not. that it's more stress for you for your daily life. recovery after sport is also an important part of relaxation this is where our energy is restored there are numerous possibilities of regeneration one of them is a bath in ice cold water. mountain bike racing requires skill strengths and engineering so. kim has competes in races regularly say she needs to train effectively and recover quickly after each race. she's taking part in a study looking at various methods of recovery. times of interest knowledge of i'd

like to find out what's the fastest and most effective way for me to recover after a hard training session or race and if i have to brace. one weekend how to make sure i'm fit on the 2nd day until next time you go to the sports physicians been playing 1st checks kim's blood he checks you realize falls which can be raised after exercise and creating kinase all c.-k. levels which indicate tiny injuries in the muscles caused by hard training to kim didn't do any training yesterday so she should be rested her muscles one of can work particularly when she should never have been negative energy basket so she came here real levels should be lowered this morning the seals are after giving a blood sample she does a performance test came is feeling good and powers away for about 5 minutes full power ok thanks. then she hits the road kim does a typical training session on

a cross-country track 2 sets of 20 minutes full power with a 5 minute break in between. because john hatley is a keen soccer player and he's doing similar tests said breena scoresby will check his blood in the same way but 1st he has to answer questions on how fifty's feeling today. the study is time consuming but the 27 year old was keen to take part. when i was as an amateur athlete i wanted to know what my recovery time is like and how fit i am physically from a horse or from. because john was also told to rest before undergoing the test the 1st test to do 3 sprints to see how fit he is after all soccer players need to be far.

to. answer them and you can do better than that. he then begins a regular training session 90 minutes of dribbling and passing all brief fast movements it's quite a different form of exercise to cycling. in london. but when you look at what happens during football you can see there are a lot of fast sprints and stops that lead to inflammatory processes which cause tiny injuries in the muscles. so we'll need to stimulate other processes to aid recovery for doing that so on. both athletes try out various recovery methods during the test 1st mountainbike kim spends time pedaling slowly after training. christian meanwhile jogs gently to 15 minutes both of these cooling down methods

are known to be beneficial but could a facial role for example be more effective on the 2nd day both athletes spend 20 minutes mask their facial muscles after training. it's a technique that i often use to help me recover after training i like the black. market it's been my daily companion for years picture book writer for me. kim is also used to doing math i was training with the facia role or black role. and also one time after a hard training session it's quite painful at 1st but if you do it often for a few days in a row it gets better so good after the final training they go for the 3rd method an ice bath it's 28 degrees celsius outside the water is just 12 degrees it's the 1st time christian has tried this out thank you if you would

seize heart temperature so it's not bad. it's kim's 1st time to. think. wow it's cold. really cold water causes all the blood vessels to constrict and then die later again afterwards helping to repair a tiny tear is in the muscles more quickly. the next day the pair get their results through godless of what type of school you do it always varies from one individual to another as to which recovery method helps best results for kim and a similar pedaling or jogging slowly proved to be the least effective. some but i'm going to get one of them. kim all 3 recovery methods to help you but the most effective step back felt like the ice bath was

a bit better but the facial would have been my 2nd favorite ok christian 2 of the recovery methods worked i knew the ice bath was the best and that was what got the biggest improvement between before and after for how much less bad that. was the impression i had to know you know that christians are going to go out in patches of water but while kim can stick with the more convenient fiction role. this does it all back it's in the middle of the day if you're having a nap come on this is germany you have to work no time for napping yeah being it's not. many but in asia it's connected with performance because the logic is you perform very well before the lunch time.