in the. northern lights in the arctic circle storage december 21st on d. w. . 2 form. this is deed of lean years live from berlin venezuelan opposition leader. calls for a boy cost of sunday's election claiming they are rigged but leaving the door wide open for a big win for president nicolas maduro xp ruling party was on the program for bangladesh moves thousands of roll in jail refugees to an island in the bay of bengal where their promise of

a better life but human rights groups warn of disastrous conditions. and the war and if you made them flee their country a while of that journey their family number increased by one. i'm told me a lot of well it's good to have you with us venezuela will hold parliamentary elections on sunday but the opposition is boycotting the vote call by president nicolas maduro opposition leader and head of the national assembly one quiet 0 claims the polls will be rigged to strengthen my duros grip on power this follows years of turmoil that have seen venezuela become increasingly isolated and desperate. an epic predawn line for gasoline in venezuela shortages widespread hunger broken down institutions all made worse by international sanctions yet

despite it all president nicolas maduro has clung to power his nemesis speaker of the assembly and self-proclaimed president won by doe now working from home 37 years old he's made a career out of denouncing maduro's policies he's organized the national referendum after the vote aimed at invalidating the upcoming elections. and. action called by the dictatorship will be held without any of the necessary conditions there's no right to elect and be elected no independent arbitrator no possibility of free participation by political parties. but his call for a referendum has split in the already weakened opposition. but if not participating in these elections is not only suicide but also an irresponsible attitude to the suffering of the venezuelan people. there is nothing to decide because all the competitors were chosen by the regime. so who are you going to elaborate.

then israel has been in political crisis since the disputed election in 2018 that son nicolas maduro win by a wide margin most of the international community including the us and the european union said the election was not free or fair they took quite those side as assembly speaker he was next in line to be president under the venezuelan constitution standoff followed no held mass rallies and attracted international backing but he failed to convince the military i'm a direct state on. since then material has consolidated power sidelining the national assembly and installing a parallel legislative house filled by loyalists. meanwhile go. i doze popularity and influence have shrunk dramatically as some coming election is likely his last stand up big win by my dear rose ruling party

which is almost guaranteed forming right now is no longer speaker that will leave my dear old without any serious competition. you don't get latin america correspondent. joins us from bogota good to see you is there any merit in one claim that the election will be rigged. this look we had just 2 to see that by even the mother of fixed the date of this election and he chose the electoral authorities he chose the candidates because the opposition didn't want to participate in this election and then nicolas maduro dismissed believe there's off the opposition parties and then these newly there are so close to each of these more they've decided to go to this election and they are forcing even people to vote we've heard this week that. the 2nd man.

he was saying that people who want to vote want to eat they are going to be free to give food to people who want to vote he even said that those who want vote are going into a hunger quarantine so it shows how they are using food to put pressure on the population so in short maduro chose the electoral authorities he chose the candidates they are forcing people to vote is that a fair election i think we have the answer. has called for a boycott of the election and he's also organized his own referendum instead what is that a change. he wants to ask 3 question to the people 1st if they want a new goal of mother or to leave power 2nd even if they recognize the results often next sunday election and then it effects they won him to ask the international community to activate every mechanism to get out of power those are questions that

he has already asked to finance well and so i think that at the end of the day this consultation he wants just to the. leadership he needs to do it especially right now when he has the last saw much popularity and so much credibility in the country speaking of his legitimacy each if goes ahead with this boycott what does this mean for his status as the leader of venezuela's opposition. he. said he has lost so much of popularity and credibility bats in this situation it seems like he's the only person who could lead the opposition because if he can't he counts on the international community support he still it recognized by more than 50 countries around the world president often as well so i knew neither should the hot the same to court and is something very difficult to to achieve especially in this moment where everybody is just thinking about the

pandemic so even the critical situation and even how dramatically he has lost the popular support in venezuela he looks like the only option for the opposition. ok we'll have to leave it there phonology topi correspondent you hung around us thank you. bangladesh has started moving refugee camp on a recently formed island that critics say is vulnerable to psych loans and flooding almost a 1000000 live in crowded camps on the mainland the united nations says refugees should be moved against their will many have pinned their hopes on what bangladesh says will be a better situation. 3 hours on a navy vessel brought this ranger refugees to an isolated island off the coast of bangladesh this will be their new home at least for a while. they have been on the move for years seeking safety since filling myanmar

now they have been shipped to another uncertain situation. where. citizens of any country so we are moving to wherever there are more facilities for us. we were not happy at the camps we heard from seniors as well as the television we will get more from the facilities. on the island of this camp built by the bangladeshi navy can house 100000 people the silt island formed just 20 years ago critics say the low lying land mass is prone to flooding and dangerous cyclons. some families say they relatives are being moved there against their will. love their 1st thing my son and his family to go he didn't want to go but they forced him i came to see him probably for the last

time. c anyone i want if my family goes to the island they will die because of the floods. bangladeshi authorities say all relocations of voluntary and that the new facilities are better than in the currently overcrowded mainland camps on the island flood defenses have been built to keep back threats from rising seas but so far no independent inspectors have been allowed to view facilities. the united nations refugee agency is demanding urgent access to see if the island is safe for habitation. let's take a look now at some of the other stories making headlines around the world at least 14 people have been killed in a bus crash in the brazilian state of get ice more than 2 dozen others were injured the bus was traveling east of the state capital of belo horizonte when it fell more than 15 meters from a highway overpass. heroes congress has repealed

a funding law that triggered days of roadblocks and other protests by striking workers demonstrators welcomed the vote and began lifting blockades that have disrupted traffic on the pan-american highway some 2000 trucks and buses were affected. by u.s. federal judge has fully restored and obama era immigration program known as dhaka the program provides work permits to some young undocumented immigrants and shools them from deportation president trump had long sought to council the scheme. life is anything but normal for the estimated 45000 refugees who fled the ongoing fighting in ethiopia is a region many of them crossed the border into sudan thousands of people are believed to have died in the conflict but there's also been new life. salaam and

her husband fled their home in to gripe as soon as they had the sound of explosions and gunfire. just a week before her 9th month they set out on foot. and i was frightened and running away that's when the pain started right in the middle of the street. salon was lucky in a small village in ethiopia she found a hospital where a doctor hope to deliver her baby. after that the family of 3 made their way to a un refugee camp in sudan salaams husband at security says he feared for his life in tikrit i. could have take me. so if i die i will die with her and if i live i will live with her. here in relative safety in sudan salaam already has hopes of returning home. when we can go

back i'll tell her she was born in new. zealand says she wanted to show her gratitude to the doctor who have been joining the flight. i wanted to call my baby africa but i instead named her after the doctor who delivered. africa became. and she is now nearly 4 weeks old. austria has introduced restrictions making it difficult for foreign tourists to visit ski resorts the government will keep hotels closed to tourists until january 6th and visitors from high risk areas will have to quarantine for at least 5 days and then test negative for the coronavirus but locals will still be allowed. many in the austrian province of to fall were hoping the slopes would stay open to tourists despite the coronavirus pandemic but even though austria rejected calls

from across europe to close its slopes completely the government there has now effectively closed it for foreign tourists. if you haven't flown in before the holiday period we will start with a very strict immigration program this means that anyone entering austria will have to spend 10 days in quarantine with the possibility of cutting it short of 5 days by testing negative income on the list of risk areas austria's biggest neighbor germany this means the ski regions will likely miss out on millions of euros in tourism revenue it's a grim end to a year that was going well for the industry all things considered. some of his music. this summer was comparatively good because there was also a fair bit of business at the bits and that's also why it's all the more incomprehensible that such tough measures are being applied to tourism considering

that all summer long there were no verifiable infections in the ski lifts. austria's government says the measures are necessary to prevent returning nationals or tourists from bringing the virus into the country adding the rate of infection remains far too high. it seems like a tough season ahead for the region of 2 was when most of the revenue comes from holiday makers. to sports now and the bundle a go where has lent to complete advantage of. a side that saw their lead disappear due to a red card that hurt. stole the show when young but in open the scoring in the 1st half but a few minutes later. when you're left with only 10 men to defend for but on trish was sent off for best high for a challenge that are levelled the score after the break and then put a strike and she. played the hero super scored super sub scored 2 goals within

minutes to lead her berlin to a 31 victory over their city rivals. that's it you're up to date there's more news at the top of the aa i'm told me all the logic one from me and all the team thanks for watching. the full. we know that this is a scary time for us but corona virus is changing the world changing our lives so please take care of yourself good systems wash your hands if you can stay at

how we do w. for here for you we are working tirelessly to queue with forms on all of our platforms we're all in this to be together in one they can. stay safe everybody. is very safe stay safe please stay safe. this week on will stories. in hungary a radio station critical of the government is fighting for its survival armenians are mourning the loss of an old monastery in the back we stopped in germany the federal public prosecutor general in council is examining

a lawsuit to get the serious as not regime its concerns the use of chemical weapons against civilians the evidence is overwhelming. the screams of hooked into diet in the searing gas attack in ghouta to this day still echo in the ears of syrian nurses. she wants nothing more than syrian president bashar assad and the perpetrators of the attack to be charged she and her husband more met are witnesses of a criminal complaint filed in germany by human rights groups they wish to remain anonymous because they fear for their family's safety. or what it was i fear for my mother and my sisters who are still living in syria and the whole because the regime is my real and unjust and it has no mercy if it has a conscience they couldn't have done these things. on august 21st 2013 at least 4 rockets loaded with sarin gas warheads struck rebel held parts of

eastern culture i am more than a 1000 people were killed many of them children among them was imminent marmet eldest son they too were exposed to sarin and were unconscious for days to this day the syrian regime denies any responsibility for the attack with i hope that one day i can stand before a judge and tell them what this chemical attack did to us on the birth of kim the moment that it was a night arable scene that i cannot describe to you give your lying on the ground like ants being killed by bug spray these images never leave my mind. how do you cut it was convinced that the syrian regime was behind the attack for years his organization the syrian archives along with 2 other human rights groups have meticulously analyzed the attack from the suspected launch sites to the rockets

used therefore also documented undisclosed chemical weapons facilities including west air and was hidden after 2013 we think from our investigation that most probably 450. a network of different entities that are responsible for the coordination. execution of these attacks. the w.'s investigative team along with german news magazine der spiegel was given exclusive access to parts of the criminal complaint it includes testimonies from 50 defectors with firsthand knowledge of the chemical weapons program and names suspected perpetrators such as bashar assad and his younger brother my hair. we have one witness who has described the request for the use of sarin gas comes from mar all saw and then is communicated to the presidential palace where it is

approved we believe it is approved or ordered by. the criminal complaint was trying to an october with the chief federal prosecutor and counsel well while crimes unit has been investigating atrocities in syria for years . eman was traumatized by the events she suffers from depression and needs medication to make it through the day. but the investigation in germany has given her strength and hope that the people responsible for all the suffering will finally be helped to account. to kill patio station is one of hungary's last critical voices in the media landscape and the government is doing everything in its power to silence it now its broadcasting license is about to expire.

i. pulled out the latest news in 3 minutes clip radio it's a popular station in budapest and one of only a few media outlets that are critical of the government but their license expires in 3 months and the authorities have so far refused to extend it. then to the vast majority of the hungary and media slave usually follow the was of the government. for a lot of hungary and it's the only side of the argument that they hear clop radio does not communicate like this we are so to speak an obstacle to the complete domination of the hungary and mind. they called us. and their voices seem to be needed now more than ever with the coronavirus pandemic raging through the country congress prime minister viktor orban is using the crisis to seize more power his critics say. works for the hungry and civil liberties union

the n.g.o.s recently published a report showing how they're condemning it has led to more corruption in the country one example is the purchase of ventilators by the foreign ministry. ventilators were purchased in huge quantities and significantly overpriced only some of them are likely to be used in 10. of care and protection against the epidemic and that's another course on top of the fact that they were wired at an inflated price issue in the us or you're under some sort of stick as i go by this man's mission is to uncover corruption at the highest level and to call it out our course had has it's an independent member of the hunger in parliament he tells me that all bans government is plagued by corruption and that it's high time for the new to take action. somehow this has to be resolved the government cannot continue to steal or spend your funds uncontrolled all one

uses this money to pay his people this is how he maintains this fraudulent system. but the victor all band of liked and in criticism and is challenging the u.s. plans to tie funding to respect for the rule of law we wanted to speak about this with his spokesperson but he canceled the interview at short notice. the journalist said club radio hoping for international support and they are determined to continue their work if necessary by streaming their shows via the internet that however would mean a much smaller audience. despite major advancements in aids treatments being a chinese pandemic is still far from under control especially in africa in south africa alone nearly 8000000 people live with the virus.

for almost 2 decades the nonprofit organization hope has been an important point of contact for those living with hiv like here in the cape town township of till 6. 30 years ago luis morris worked in a textile factory but then her life took a difficult turn an accident left her unable to work out the whole problems followed and then she became infected with h i feel. my family didn't want to have anything to do with me after my h. i.v. diagnosis. they cut off contact and even now if my neighbors knew that i have a chevy they would only say hi from a distance they wouldn't invite me to their homes. doctor use on rainy could is used to hearing similar stories. at least hoffa of the community has a family member or somebody that they know that they can be positive but it's but it's so common here but people don't speak about it. they people are basically not

open about it they might speak to us about it then they might speak to the service providers about it but they will definitely not speak they're not open about the status they worried about discrimination the preventative drug prep has been available for several years around $90000.00 south africans protect themselves against h.p.v. infection by taking a daily tablet now a study into a similar preventative drug that needs to only be injected every 8 weeks has found it to be even more efficient. so women are judged as living with hiv if they're taking pills that look like antiretrovirals they may have judgments about their sexual activity and partners may feel that they are wanting to be unfaithful so there are many barriers to taking a pill a day and what the injections were able to do is overcome some of those challenges 5 being discreet and come being independent researchers also cv injection as an

important development but further research is necessary to find other actions to prevent a chevy in women young women are the hardest to group in south africa hopeful in cape town also believes the injection could be a great help but it may not be available for a number of years. after the peace agreement for new going to came into effect as a pie journey troops advanced into territories inhabited by armenians we now have to be to say well today over. all. prayer for what is lost who. armenians are saying goodbye to the daddy bank monastery the house of worship is in one of several regions being handed over to azerbaijan after a peace deal. a priest here says he can only hope believers will still be

able to reach this holy site from armenia well look. we know that the negotiations about the road leading here are still ongoing but we've been assured that the church will remain ours this road should stay in service. we worship here why should we priests leave the church there's no reason for us to leave. monastery is ancient most likely dates from the 9th century for days armenians have been coming here to take a final look the mood is a mix of grief and defiance now we came to say goodbye we probably won't be able to come here any more movable she said we should be. i hope this won't be a final farewell to monastery we will come here again i know that russian peacekeepers have been stationed here to guard the monastery some of the armenian

visitors bring them sweets to thank them. already the monastery stands in the landscape like a bastion the village around it is deserted. for days many locals in the area have been burning their own houses they thing only scorched earth behind for us or by john the owner of this house was already gone when we arrived. in nearby villages people tell us they're still unsure which areas will ultimately be under control for now. is staying with relatives in the village a bit in which will stay armenian she says she's waiting to find out the fate of her town the mountains of. may now be peaceful but many of the ethnic armenians leaving say they would rather keep fighting and lose so much of their homeland. her our.

culture in good shape the people who don't claim has nothing to laugh about it it's important for us to keep the training center in the brain of senior citizens and it's good for children to cause the form civil behavior. to play comes on. while a little bit of fun is much more than just a childish pastime should. be use new high tech flagship and indeed. that's what the red sox is now available as a plug in hybrid. electric motor lorne's i'm just trying to move beyond big league tested in the. red.

team 16. w. w crime fighters are back with africa's most successful radio drama series continues through the only persones are available on my horse and you can share and discuss song w. africa's facebook and other social media platforms to. crime fighter to me and now . welcome to in good shape coming up. bad breath how can it be prevented. recipes for love which foods are aphrodesiac. and why child's play is good for grownups to.

hello welcome to in good shape many of us do it every single day for hours and hours adult children in the workplace and in school i'm talking about games in playing all you might say such a waste of time but wait wait you're wrong because it's important for us to get trains the brain of senior citizens and it's good for children too because it forms a behavior of the character and it's a lot of fun. too engrossed to go to sleep. too absorbed to do admin or cleanup. if you're busy playing a game time whizzes by. you're in a world of you're wrong for hours on end not doing anything that's obviously useful . it can be intense and taken very serious.

playing looks like the very opposite of a fish in action yet everybody doesn't. animals also like to play. apparently it helps to train skills needed to survive and thrive. it's important to be flexible and able to respond to new situations. clay teaches us just that from an early age. the more intelligent an animal the more it plays. little animals and little humans seem eerily similar when they're horsing around. you from the very start baby humans learn about how the world works through play in all cultures. they grasp objects taste them listen attentively to the sounds of their world. it's all very new and interesting.

when children reach the age of one or so play becomes more purposeful sorting objects or building a tower. that is proof that it's a big plane and the pilot. for a 2 year old a tower can be a plane all you need is a bit of imagination. slipping into different roles starts at around age 3. won't play is great fun. young primates like to monkey around to be it in simpler fashion. children process their experiences to role play. now they're in charge they set the rules play by them or you're out. by the time they start school most children have

understood the importance of rules and not just in games. around this time board games become an object of interest how i when i'm home. in early childhood we learn all the fundamental forms of play. i'm a witch in your system which. children play similar kinds of games all over the world just the tools very youngsters love repurposing everyday objects they find at home or outdoors. it can be hard to roam free and play in big cities. and having too many manufactured toys can backfire playing with them can curtail the imagination and ultimately be a waste of time. play helps children to develop a sense of self and of other people and learn about boundaries and empathy.

you have to say sorry. playing with others children develop emotional intelligence feelings are allowed free rein most of the time. in the united states a study of play behavior among prison inmates found that many violent offenders had rarely played with others as children and so never learned to regulate their emotions. the author concluded that a propensity to violence can result from a lack of play. when adults play that can cause consternation if it becomes compulsive. grownups who play more than usual are often considered weird that might not be fair playing is not just for kids. throughout our lives it's a way to negotiate and renegotiate the rules of the game. it's an essential element

of human culture. that. some people argue that were it not for children's building blocks there would be no architecture. and were it not for the experimentation central to play there would be no progress no science or arts or societies ready. when we talked about games and playing we talked about building blogs check balls and card games but. times have changed talking about gaming today means computers and phones and it's is good for children well we're not sure about this but recent studies made suggest that playing games and sitting in front of a computer for kids might be good especially in times of corona because it calms them down and it's not only good for children it can be good for adults too because you can learn a lot of play it starts off like a suspense novel but it's actually

a german course from the girl to institute the idea instead of painstakingly memorizing vocabulary and grammar students investigate a crime as part of a fictional detective story and learn the language and most without even trying learning apps like this are aimed at people instinct to play to solve the case the players have to master sentence construction and vocabulary the key elements of learning a language game afic ation are learning more playing inspires high hopes in the education sector. in order to win a game people often do things for which they would otherwise struggle to motivate themselves. alone from them the students experience this is highly motivating they don't just feel like they're doing this as part of a dull learning process but they're actually having fun a lot of people don't necessarily play because they want to learn german

a bit because the game is fun that's the essence of game if occasion. game if occasional all smart the concept of a game with the haitian works. as seen in the impressive example of the piano stairs in sweden. to motivate people to make the healthier choice between using an escalator and climbing stairs the steps were turned into piano keys. that result 66 percent of escalator users were tempted at least temper. rarely to use the piano stares. at gamification during a conference on how learning while playing actually works experts agree that learning games can succeed if they spark people's instinct to play the. game if occasion if occasion is focused on inspiring intrinsic motivation we know

that when people say i want to do this it's always more effective than when someone else tells them to it gets easier for our brains to learn while playing games than in a classroom. but gamification not only instigate us wanting to learn good games also improve our ability to concentrate and according to many of the experts here this in turn makes it easier to remember what we just learned. by heart. we know this from classical education to we try to get away from and not in this frontal instruction through workshops and find out for yourselves as a group or whatever when you internalize something interact with it maybe even derive it yourself then you lead yourself if you get him off it yourself i say life is able to affect the brain full interaction and stead of teacher centered classes shona like this idea so much that she even uses the go to institutes app in her

free time that's never happened to her with an ordinary vocabulary list. and that's not good i always think it's good to learn not only from books but also by using various materials it's an old headed to have to of the smartphone games if i'm sitting in a subway or a taxi or whatever. taxi it is or will gamification be the key to learning in the future. educational scientist mark fabiani book these the advantages and using games for learning. but warn sick. relying on them alone. i think game of occasion is more promising for continuing education and training because here it's about learning in addition to what we already know we generally have specialists who have completed vocational training or a college degree or both in schools certain forms can be practiced however game of

occasion should not gain the upper hand but rather remain one of the many teaching approaches and understand for school children and college students poring over books will not become all fun and games any time soon but gamification can be used effectively to train working adults. apart from finding the most suitable application the success of a game a 5 learning depends on how well it is designed for target audiences there is no one fits all solution. overall there is great potential for game of occasion in very limited settings but not in others you can't replace lessons with a game of occasion people who say you can somehow play your way to a high school diploma or the like are underestimating the educational process considerably. the language students at the go to institute have come a step closer to solving the crime and have learned their new vocabulary words

almost effortlessly above all they've had fun while learning. people want to know everything this is why they study the subject of games to called legality what is. this is what medical peter will talk about with you. or the government today i get to play on it i'm at the institute in berlin and with me is professor. your head of a sense. so what is lead ology what do you do all day holding on to the dark dollar g.e. is the science of game playing we study the widest range of games there are explorative games that we can look at spontaneous free play fantasy games role playing and building games and then all the regular ones like board games card games phone and computer games that. you know or why study them once we want to

identify player motives and also look at the crossover with other areas like health games for example management and software development gainful design those are the buzzwords. help to train our minds and develop social skills to how does that work with the. games allow us to step out of reality and enter a kind of magic circle and within that circle a whole other realm of experience opens up there we can reflect on our behavior and seek new ways of doing things for example change our behavior so that the next time we're in the same situation we hopefully respond better with games on just about passing the time what other functions do they have. they involve a lot more than that they develop our personalities sharpening individual characteristics how open we are whether we stand by our word how easy we are to get

along with how emotionally stable those are all components that we learn and train indirectly through games when you say adults should play to why we're here obviously everyone has their own personal experiences of games and games have changed over the years i wouldn't say everyone should always play the same thing these days there are so many different games that provide just the right challenges for adults too and we adults are constantly in different roles anyway we play a particular role in our jobs every day we also have to deal with various conflicts around us and games are a way of getting into conversation about those conflicts in society king's organized dialogue. and online games are the subject of heated debate people say game is isolated they may become aggressive or develop mental health issues what does science have to say about that. so on the 1st issue of isolation today online

games are mainly multiplayer games so they actually bring people together from different cultures. you get to know each other and communicate with others beyond your national borders then there's the issue of addiction studies have shown that computer games are no more addictive than other things that we enjoy doing on a daily basis. so. we can become addicted to many things or use them even though we believe them to be unhealthy and that's where parents are needed or people around you who can say what are you doing there. do you enjoy games. of course it's part of my job and that's how i got into this field in the 1st place i started out with board games in my job and i still enjoy analog games to this day but i also play computer. or end smartphone games computer games but how about ludo or parcheesi. yes this is a classic board game that can help train emotional stability in children and young

people. because it's a game that helps us to try to deal with setbacks in life so that we can enter a peaceful paradise or nirvana at some stage which is the name of the game. and i'm going to fancy a game for sure if i'll start the interviews over now we can finally play. only a 3. for. us this is going to take a while back to the show. in good shape your weekly health program i d w covers many aspects of health care we look at what's new in medical treatment and trisha fitness and beauty. we talk about these topics in depth with experts and give you the chance to pose your own questions so to get in touch.

there are diseases i've never heard of before the show take. for instance this is the fear of a bad breath even though the breath is clean and very fresh and there is no phobia which is a fear of about breath even if your doctor tells you that your breath is fine and there is howling ptosis this is a bad breath but you can do a lot of things against it. bad breath can be very unpleasant space for the person who has it and the person who smells it. many people think the putrid smell comes from the stomach but that's very rarely the case usually the cause of bad press can be found in the mouth. food that smelled delicious at the table like garlic or onions can lead to bad breastplates or. the bad smell usually dissipates off to 2 days it's really

transients but chronic bad breath known as hallett ptosis is different it has to be treated. this isn't because usually lies in the oral cavity. the salmonella when a patient comes complaining of bad breath or when we notice it during an examination i always look to see if there are bacteria are there any noakes where they might be hiding is the patient good about oral hygiene are there any food particles crowns bridges in the plants can also be the calls are not known as. food stuck between the teeth gets attacked and eaten by an aerobic bacteria. jaring that digestion process strong smelling sulfur rich gases develop the hollymead can detect and quantify those gases released by bacteria in the mouth through. careful oral hygiene is essential brushing your teeth is not enough dental floss

should be used every day also to clean the neck of the tooth below the gum line. using and into dental brush is also effective. to the e.u. and russia tongue too especially the back of it where lots of bacteria luck. into mobile flushes the surface of the tongue isn't flat it has little crevices and bacteria can set up shop where they then give off sulphurous fumes which smell bad sounds knock you down patient. so don't forget to brush the back of your tongue caffie. another way to combat bad breath is by drinking lots of water the most alive we produce the easier it is for the mouse to flush away the food. a healthy natural diet also helps avoid too much protein

and processed foods. rosemary cards and possibly cloves can improve your breath cause moment cloves even have antibacterial properties. boiled pulling is often said to reduce bad breath bacteria in the mouth for 10 minutes a day before you brush your teeth you can swish vegetable oil back and forth in your mouth between the teeth and then spit it out. chewing gum and hard candy can mask bad breath but only briefly the most important thing is oral hygiene flossing and brushing your tongue should become part of the daily routine alongside brushing your teeth and don't forget to drink lots of water. 10 bad press good press. people have been trying to spice up their love life with a lot of. these mushrooms and plants mouse excrements brains

of cats and donkeys. pubic hair and sweat and blood i asked mr peter to try out some of them but he refused so we have to watch this report instead. to inject some fresh energy into your love life perhaps having the right menu could add a spark to that candlelit dinner. the 1st ingredient you might want to consider is fairly common. tomatoes. surely they're not called love apples for nothing. but other vegetables are also said to have an aphrodisiac effect celery contains a naturally occurring steroid thought to boost sexual attraction. and there must be a reason why. inexpensive spice like saffron has been prized for millennia it's used for seasoning rice everywhere from india to spain.

strawberries and champagne and oysters are all considered aphrodisiacs. but before you all rush out to invest time and money in your love menu do these promises actually hold true. food scientist and doctor named dean battling al mon is skeptical. this in shaft not fire control studies have not been able to scientifically prove the effects of most foods and how. it's your if there is an effect you need to eat the kinds of amounts every day that normal people wouldn't manage tax. for the hormone like substances and tomatoes to work as an aphrodisiac you would need to eat and intimidate 2 to 3 kilos every day.

fortunately our expert does know of a few other candidates that are more effective as an aperitif she recommends making tea out of a rather modest looking plant called damiana that's native to the americas. give us an. we now know that this pond contains special essential oils tannins and gleick hosted it compounds that increase in the abdominal organs and that can indeed have a positive effect on your love life after sleeveless liam and fighting khan. for a starter we suggest a tomato salad and a celery smoothie but not for any aphrodisiac effect. on. fresh fruit and vegetables contain fly. benoit's which are thought to reduce the risk of erectile dysfunction they're also likely to make you feel more

energetic which can surely only help with romantic post me elective these so a healthy diet is a good long term strategy all around. for a more immediate effect dr bending almazan turns to what she calls her drugs howard safir on is a spice that comes from the filaments inside a certain variety of crackers it's only used in miniscule amounts in cooking. and is out today indian go backs in the saffron crocus belongs to a family of plants that is quite potent shown in the strands of sash on the powerful even in tiny amounts on set from definitely affects you sharon contractions and you certainly shouldn't consume more than 1.5 grams a day to pour tak definity finishing at max in my eyes come off from comms afghans who says seem. to be saying we're only going to use one small bag around half a gram so in a little white wine for our main course of todd lee attack with sack on and chip.

the hotter the chili the greater the boost to your circulation and your sex drive. after wiping the sweat off your brow from the main course a dessert of strawberries bonilla ice cream and chocolate would not go amiss right . well better not. see. him otherwise you couldn't do all that good work by a who're too hard to hide the high sugar content in the high fat content in the desert like that does give you a brief energy boost i don not been ofter about 15 to 20 minutes you're more likely to feel lethargic and feel the need to go to sleep instead just be driven as hard. eat the strawberries on their own for dessert and another tip offering to clean up

the kitchen can also help improve your partner's news but of course that can wait till the morning. we'll be back in one week see you then and on to the next all try to stay in good shape.

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beethoven's 9th. in the morning starts to simmer down on w. . this is d. w. news live from berlin russia rolls out its splitting 5 vaccine against coated with a mass campaign in moscow 2000000 doses are available for high risk groups but to make concerns about how fast the vaccine is approved will muscovites be lining up to get the jet also coming up in as well an opposition leader one why joe calls for

a boycott of sunday's elections claiming their rigged leaving the door wide open for a big win for president nicolas.