this is you know here's a live shot from berlin today it's out with a 2020 and in a with rex it we have all freedom you know her and views up to us to make the most of it with the split to now official britain ends its half a century membership in the european union we'll take a look at the changes ahead as one era and and another begins also coming up on the show the world says a good bye and good riddance to 2020 with the new good celebrations the usual front end crowds are set aside as people are urged to stay home and help combat the

global pandemic. and getting everyone vaccinated against coke at 19 is a massive undertaking and in most cases 2 injections are needed for full coverage governments are now asking whether giving more people is just one job could make sense to get the pandemic under control quickly ask an expert that might pose a new dangers. so unclear richardson very happy new year and welcome to the show after a half a century partnership of britain has finalized its split with the european union and bracks it appears off to a smooth start at a key you u.k. trade link the port of calais moments after the separation at midnight the 1st trucks went through the new custom checks at the border and today may have

a smooth sailing for both european and british businesses have warned that once the holiday weekend ends the historic split could cause massive disruptions in the flow of trade and people. and to do that you correspondent barbara vessel has been following the story for us from dunkirk france. she said the certainty provided by the bracks a deal is positive that some businesses still have reason to worry of course there's more certainty because no finally and we know this deal was struck on christmas day so at the very very last moment there is more certainty of course because it least finally companies on both sides of the channel need to know what they know what they need to do and which papers they need to fill in and how all this is going to work out big companies will not have that much problems like the car companies for instance honda in swindon they said they'd need is $350.00 trucks per day coming through here going back and forth for their parts you know they can

organize this it's all the electronic then and they vote won't have to undergo checks but mix loads. animals and food to foodstuffs they will have more problems and it will of course not never again be as easy as it used to be in the past and are of course it's not just afraid to bracks it also means the end of the free movement for people what does that actually mean in practice for people in the u.k. and you. in the press in practice it means of course they can still comes through here we saw cars rolling off earlier and they come as tourists they can come as tourists like everybody else in the world people from the usa australians anybody and but they will have to have fees if they want to stay longer than $90.00 days they can't work anymore in the european union they can't settle down you know anymore and so it is a big change because many people live on both sides of the channel here they're

just going back and forwards all the time taking jobs here and there that is over and so they use their losing their rights is european citizens same of course goes for citizens if they want to move to britain it's going to be very complicated and maybe impossible lots of paperwork so it is the start of a new life for both sides for the e.u. here on this side in france and for the british on the other side of the channel here in the back of us correspondent barbara vale reporting for us at the beginning of a new era there in dunkirk france. and let's take a look now at some other stories making headlines around the world days after buses were meant to drive them to a shelter a 1000 migrants are still a stranded in a burned out camp in bosnia the vehicles and never left after protests from residents in the village where they were meant to be going the migrants are struggling to survive in freezing temperatures without heating or adequate clothing

. microsoft says hackers recently access to some of the company's source code the tech giant assures customer data is safe and that its systems weren't used to attack others it was part of a hacker campaign against thousands of companies. pope francis has been absent from the traditional new year's eve thanksgiving prayer service this year do it to back pain he was replaced by a cardinal who read the end of year prayer another cardinal will lead friday mass in place of the pope who hasn't missed a major papal event in years. german chancellor angela merkel has handed over the e.u.'s presidency to portugal germany's presidency ended on december 31st and in a video message merkel wished portugal every success and said that germany would support portugal to the best of its ability the presidency rotates among e.u. member nations every 6 months. and countries around the world are rolling out vaccination programs in an effort to stop the spread of the corona virus and many

countries including the u.s. and germany are falling far behind projected goals and that's making governments reconsider the way they give people the jobs. the familiar sight from coronavirus testing but in this florida drive by people are now receiving something much more hopeful vaccine shots. and yet the race to inoculate millions of people across the world against kovac 19 is off to a slower and messier start than expected insufficient supplies and complex logistics are bogging down the process many countries including the u.s. and germany are falling far behind projected rolled out speeds the main issue is that the biotech pfizer vaccine the 1st one to be widely approved requires cumbersome refrigeration at extreme temperatures and 2 shots within 3 weeks to be the most effective. this has sparked

a debate among experts about whether the time between doses should be stretched to 3 months some argue that it is better to give many people some resistance to the virus meant to give fewer people full protection. the immediate urgency is for rapid and high levels of vaccine uptake j.c.b. are there for recommends that delivery of the 1st those of covert $900.00 faxon should be prioritise for both the pfizer vaccine and astra zeneca vaccine. britain recently became the 1st country to authorize the vaccine developed by oxford university and astra zeneca trial data suggests it is somewhat less effective but much easier to store and transport it just needs normal fridge temperature rather than the minus 70 super cold storage the vaccine requires experts say it could change the situation entirely unlike its biotech pfizer

competitor this vaccine is more effective when the 2nd dose is given 3 months later leaving enough time to inoculate much of the population and endowed them with partial immunity the u.k. plans to vaccinate a 1000000 people per week from january 4th but what may turn out to be the most promising development on the horizon is still pending approval johnson and johnson's janson vaccine requires only one dose that could simplify the logistics considerably if approved this single shot jab could be in use by february the pressures on governments to speed up vaccinations as the number of deaths linked to covert 19 rises at an alarming rate. and for more i'm joined now by john it can't be all a medical teacher and author in a carlisle in northwest england happy new year to you thank you for joining us the british government mail it started back to the nation with a newly approved oxford astra zeneca vaccine on monday from the beginning they plan

to delay the 2nd dose to get more people at least their 1st shots do you find this to be a good idea yes very much so when you look back at the data from the clinical trials that were done on the oxford vaccine they found that 3 weeks after the 1st dose people had 64 percent protection against getting an infection which of course is great but they also found out that no one was hospitalized 3 weeks after the 1st dose of the oxford vaccine so this is protecting against severe disease and hospitalisation and subsequent death this is the really important thing because the health service at the moment in the u.k. is under severe strain it could be overwhelmed shortly so we need to keep people out of hospital all the data should so so far is showing doubt one dose of the oxford vaccine will do just that what are the risks involved and because surely some people who've been promised a 2 vaccine regime who only get one will think well i'm not getting the full deal

am i. that's right they're not getting the full deal but what we need to do is protect as many people as quickly as possible to prevent severe illness in people going to hospital and people dying now the immunity will be boosted when people have the 2nd dose of the oxford vaccine it will go up to perhaps 70 or 80 percent but the key thing the immunity will last a much longer but because you're in a state of national emergency it makes perfect sense to give as much coverage as possible starting with the people that are most vulnerable and stopping them getting sick and stopping them getting hospitalized i believe this is the absolutely the right thing to do at this time and of course astra zeneca has approval in the u.k. as a game changer i can we expect to see it also approved in the european union. well i really really hope so the european bad since agency as far as we know i'm not actively considering this at the moment and i really don't understand what's going on here they needs to be proactivity because europe is pretty ordered 400000000

doses of the oxford astra zeneca vaccine and they need it desperately i really hope this is sorted out and in the meantime the british government has also advertised advocated the pfizer vaccine should be given as a single dose as well because that gives 52 percent protection against getting the infection and it looks like it gives 90 percent protection against getting severe disease in hospitalized patients so i think this is something the national authorities and the into in the international groupings need to think of really urgently to give one dose of the pfizer vaccine to be going on with and then give the 2nd dose within 3 months john campbell thank you very much there for us from carlisle in england. let's turn now to some of the latest developments in the coronavirus pandemic the world health organization has granted emergency use it to the german us it developed a bio on tech pfizer vaccine and this is likely to lead to more countries launching vaccination programs in the united states vaccinations have fallen

a short of the government's target for 2020 as we heard less than $3000000.00 americans got the job instead of the plant of 20000000 by the end of the year and 3 quarters of england's population are now under the strictest level of pandemic restrictions the u.k. has seen in nearly a 1000 kovac $1000.00 deaths for 2 days running. well the world has been saying goodbye to 2020 and raining and 2021 under the shadow of the crown a virus pandemic despite tight restrictions on gatherings needed celebrations took place around the globe in new york city the ball was raised into its traditional position at times square but this year only a few guests were in attendance i am. the object ring display amidst the eerie quiet in the city that never sleeps.

here and front line workers got front row seats to the traditional event in new york city social distancing in times square this is the new year in the age of coated 19 i. at the copacabana in rio de janeiro the beach was nearly empty as the city rang in 2021. the eiffel towers sparkled in the city of light as police across paris were on hand to enforce the country's strict 8 pm covert curfew. in berlin and german chancellor angela merkel has called on germans to help of beat the pandemic by sticking to the rules in the weeks and months had in what is likely to be her final new year's address the chancellor said the country is facing hard times but now the vaccinations have begun there is hope in sight. the cone of view

was fun the me of the coronavirus pandemic was and is a once in a century political social and economic challenge see this and this too it's a historic crisis that has the monitor a great deal of all of us and too much of some of us it's biased us i know that mustering this is story of what has required tremendous trust and patience on your part and continues to do so. if you want more from the german chancellor you can find new year's interest in fault in all of our platforms for now though here's a reminder of the top story we're following for you. as the new year began in britain left the european union single market making breakfast at a reality despite widespread uncertainty prime minister boris johnson welcomes the end of an era the saying the u.k. now had its freedom in its own hands. that is your news update at this hour stephen beardsley is up next with the business news so stay tuned for that you know of course always get the latest news and information around the clock

on our website that's contained at the dot com or you can follow us on social media at the happiest chastened in berlin a very happy new year for me in the teeth of its introduction. why are people forced to hide in trucks. there are still. there are many cancers. and there are many stories.

make up your. job you made for mines. the world welcomes 2021 and says goodbye to seamless trade between britain and the e.u. to take it's europe's newest customs border and look at efforts on both sides to keep goods flowing. on the show will coronavirus vaccines drive a global recovery in the new year financial correspondent looks at the year ahead. welcome to the show. it's good to have you with us well it's official the u.k. is out of the e.u. customs union and single market and all eyes are now on the new customs border with

crossing procedures now in place the truckers face long lines slowing deliveries or will traffic flow smoothly facades are watching closely. with the clock ticking down 2020 and a new year approaching this is what britain's future with the european union will play out the new pit stop at the euro tunnel a brand new facility where trucks are processed with paperwork no driver has seen in decades midnight prada historic moment not least for the 1st driver to cross here amazing. this to be for the president. not only for new you. but is it you know for the new thing for you ok. it all seemed like a logistical nightmare the weeks before bricks it had seen thousands of trucks trained in lines extending for miles many rerouted to

a local airfield their future unclear london in brussels reached a final trade agreement only days before the new year meanwhile tunnel operators were doing their best to get their act together. before. the 1st truck passed through as expected just after midnight the teams were there. are ready so there you go a few minutes of waiting at the stop we give a small gift to the 1st driver who went through so it's a very calm atmosphere everything's ready the teams are active everything's going well tonight and we did. well sort of it seems not everyone was ready for the change of pace and the 1st shuttle for the tunnel made it to calais on the french side of the channel with only 17 trucks on board that's half the usual capacity. around for more of this i'm joined by my colleague rob what's your view rob hello.

it's only been hours since this border has come about is that we've known about it for a while but what we what we say so far is are things slowing down or what are we seeing well it's seems all quiet on the front here so we have had traffic going from both the e.u. to the u.k. and the u.k. to the e.u. freight traffic that is we've seen the 1st truck is going through a very chipper romanian truck driver passed through kalai into the u.k. and almost straight after midnight french time and said he was very pleased to do so and is very easy was waved to very way through very quickly but you have to bear in mind that the restrictions and the changes for traffic going from the e.u. to the u.k. is actually not changing that much for another 6 months the u.k. has decided to make that state. change in the other direction where we most likely to see problems we've also seen drivers going from britain with the freight through to the e.u. and so far with very few problems as we saw in that report you know there is

a reduced number i suppose it's either through luck or design but fortunately this does come out on a new year's day so which is a day off in the u.k. and straight for a weekend which means we're not going to see full business travel until next week or even the weeks after that is that as we ramp up into the new yes it was we get to that point we do see the full business travel and say there are lines remind us again what are the stakes for businesses that depend on those shipments coming through in a timely rate well the stakes for many businesses very high and you mentioned states actually food is one of the things that see at potentially a risk here is supplies of the right amounts of fresh food particularly being able to get into britain us i mean that's a concern but also we have just in time manufacturing the required parts on a specific day for them to be able to continue to make whatever product it is be it a car will be a train or whatever any sort of delay to that would be a real problem to them and we saw ripple effects on the way of gas and yeah exactly

and that can that can be a real issue but we have seen businesses taking precautions to avoid that they've been trying to avoid lori crossings web poll and you know arranging rates analysis that they're actually not going to send any lorries across until maybe beyond the 10th of january so the full extent of it when becoming become clear until halfway through january out of the old arrives the more wait and see i guess with gregg's as it's like the past 5 years almost or a reporter rob was joining me in studio thank you so much well it's not just border crossings that have changed with ucas departure fisherman on both sides of the english channel face new quotas for their catches and they don't have much time to study the new rules. captain fritz flint is in cooks have been getting ready for the 1st catch since the brakes a transition period ended his ship is one of the most modern to sail the north sea captain and crew are relieved the deal is done at least now they know the ground rules. thinkers crossed it all works out otherwise we'd all be out of a job for

a while it's not good when they say they can't reach an agreement and we've already been laid up for 2 months the norwegians kicked us out too it's not nice we're waiting with bated breath we've got families to think about. a few meters away things boss chi on a schmidt pours over the new deal he's been at it for hours. it's keeping me busy with us to talk. while schmidt reads flint and his crew give the boat a once over. they're ready to go. but the deal means massive cuts in british waters for quite a fish germany's last dedicated fishing fleet that's. just skimmed through the parts about cotton pollock will have 20 percent less catch that means we need 2 boats fewer in the next 5 years sense which is why i thought so your video. on the

british side small scale fishermen on the english channel are afraid they won't benefit from the deal with the e.u. but in scotland the situation is quite different that's where most of the fish are caught by large vessels anyway and that's where the british profit the most from the quota increase castoff in cooktop from the e.u. this makes its way through the north sea on course for norwegian waters at least this catch is guaranteed but the boss still doesn't know what the new year will bring does he have enough people on january 1st we don't know who's allowed in norwegian waters norway said as long as the u.k. and e.u. haven't reached an agreement no one's allowed in. the last days of 2020 were turbulent ones for a fisherman around the north sea and despite the breaks that deal there's no promise that the waters will be any calmer for europe's fisherman in 2021.

and staying with global trade a shortage of shipping containers is threatening supply chains and driving up container prices which have tripled in some parts that in turn is threatening to undermine recovery from the pendant. lel as one of the largest traders ever to steer its way into hamburg harbor on route between asia and europe it can transport around 20000 containers but at the moment this is shortage of shipping containers worldwide the coronavirus pandemic has thrown the global rotation of containers into disarray. at the same time china's export economy is running at full speed again pushing maritime shipping to the limit the price of a container from the far east to europe has almost tripled in recent months of bonanza for shipping companies but german transport company lloyd has come under

fire for the high prices today it is very clear that there is more demand than there is supply and it of course results in higher prices at the moment but we should not forget that shipping has been making losses for a very long time and we have harbored or for example will probably our cost of capital for the 1st time in 10 years. high demand in the u.s. makes problems worse for european importers. routes between asia and the west coast of the u.s. are more lucrative for shipping companies so more ships are sent on those trips german companies could lose out in the global competition for scarce freight capacity but. we are criticizing the fact that what happens here is upsetting entire supply chains in europe current supply chains can't even meet the current demand and we're running the risk that the economy is recovering after the

pandemic is an extreme danger chuffed not cool or no extreme if you notice. it affects consumers too many products manufactured in asia could become more expensive or unavailable for weeks in case of bikes especially even retailers are already feeling the strain of overstretched supply chains. you still don't have any delivery dates from one of our main suppliers they only see 2nd or 3rd quarter that affects us wish to talk to them about their reasons it seems they're not getting parts delivered and can't assemble their bikes. with no end to the supply crisis in sight lloyd has its entire fleet in operation and free cargo space remains a hot commodity germany's largest shipping company is predicting even higher container prices giving them even larger profits and 2020 of around

2700000000 euros. are those higher shipping costs $1.00 thing that could weigh on balance sheet for companies that affect market values another thing that could be in store for markets for 2021 perhaps vaccines or financial correspondent frankfurt ashutosh pending takes a look at whether vaccines hold drive the worldwide economic recovery 50 year 2020 was a. virus and logged. and this year promises to be about vaccines and a return to normalcy the pharma industry created several vaccines in record time it's about getting those shots into the arms of people all around the world global markets impressive rallies last year despite the pandemic wreaking havoc vaccine breakthrough suggest market participants could ignore the immediate pains and look forward to a swift post pandemic recovery the jury is still out on how global stock markets

will fare this year some experts say that the markets have already factored in a vaccine ledger coverage others say there is still a lot of steam left however there is little doubt when it comes to shares in travel and tourism companies airline stocks took a battering last year as a pandemic brought international travel to a virtual halt they could be ready for takeoff once restrictions are lifted and then there is the biden factor the incoming u.s. president is seen as less combative and more predictable than president trump and that would be a big relief for global markets which are still reeling from trans trade wars and that means global trade is likely to continue its impressive post pandemic recovery last year saw a 9 percent slump but the w.t. who expects global good street to write 7 percent in 2021 that bodes well for germany's export reliant economy the global recovery has so far been well supported by government cash and ultra cheap loans from central banks any premature

tightening there could spell doom for markets and the mutating why this may yet throw in a cobol or 2 but fingers crossed. all right our financial correspondent there in frankfurt and that's it for me and if you don't even seem online dot com slash business have a safe and happy 2021. in good shape. how we cope with atrocities some people simply break down others send up again and rhinestone to overcome the trauma how to the dept of wealth in a psychological crisis it's called resilience resilience helps us overcome crises we can also to become more resilient and just better prepared for hard times in good shape. next on. the bassinet

is of grave the need to keep a great deal of people old for over gretchen home the 4th and for the most recent i think number works well at least the bottom of the family isn't the last dragons this world has called the hard truth. to agree books are not. welcome to in good shape coming up. i want diet affects our emotions. the secrets to a world beating memory. but 1st staying strong under stress. hello welcome to in good shape how often in your life have you been left in hopeless situation because your partner

has left you or you lost your job or now in times of a pandemic how do you deal with such kind of crisis some people. simply break down and do other stand up again and rise and overcome the trauma how to the dept well in the psychological crisis it's called resilience and there are several factors contributing to this. in the 1970 s. medical sociologist aren't enough ski study the characteristics people need to cope and maintain good mental health. came across an important resilience factor which he called the sense of coherence. and refers to a person's belief that life is manageable meaningful and makes sense. a mixture of optimism and control that helps people to bounce back. but the research has

discovered that resilience is also related to what's called self efficacy people with this attribute believe in their ability to meet the challenges that life brings. they keep searching for solutions. even in difficult situations without giving up. their realistic self-image also contributes to resilience people who are realistic about their strengths and limitations are better able to judge whether their goals and dreams are achievable and they're better at figuring out what to do to achieve those goals our emotional awareness of how we deal with our emotions and moods plays an important role too resilient people embrace feelings of sadness anger and even range but they're also able to control their feelings. resilience also seems to be linked to optimism the belief that even when times are tough better days lie ahead . do we all have what it takes to get back onto our

feet and can we learn resilience with our reporter mira to find out. stephanie. you were a play college just and the coach that means you hope people in difficult situations we just learned about the concept of resilience it's still a little bit abstract to me can we break it down once again what does that mean yes certainly resilience means that. i feel able to cope with every situation that i face in life and i there are certain people who naturally have more inner strength or resilience than others we have a personality trait which is showing that there are people who automatically think that when i'm in this situation this will go out for

something good and there are people who when they are in a situation where the challenge who immediately think that or this will go wrong and so this is a natural trait that we have but we can also just certain extent train it because when we are facing situations then we can train our ability to. to think in a constructive way. and how for example can we do that so if i for example have to admit i'm more of a pessimistic character so i always think about the worst possible thing that could happen how can i train my inner strength. so there's also a value in when you think of the worst possible thing my recommendation is only not to stop there but to think ok what will i do then so what we often do is that when

we feel fear in front of something so the worst possible thing it's it's good to move on and to think ok what will i do then and this will train our ability to to really to cope with every situation i also know that some people tend to avoid all kinds of challenges because they think they will not manage this situation well. if i'm this kind of character should i really push myself to go into challenges to take up new challenges. my recommendation is yes please do this because then you'll get more of what you really want if not if your a widening if you are hiding then the situation or someone will decide for you and it is quite sure that you don't get what you want so becoming after active is something which will reward you all currently we are in

a very challenging situation globally because we go through a pandemic this comes with all kinds of challenges in our private lives in our professions what can you tell us how can we overcome those difficulties and go through this pandemic were for certain strengths we all have a certain level of fear and what i recommend is to really feel this fear and not go away into or into aggression or into or. into resentment or to feel the fear and then to answer to it adequately so it helps us through or. to be honest to ourselves to recognize what the future is and therein lies what is important to me when we do something about our fear

it will reduce and it will strengthen the feeling of self officiation seek out so we've got this feeling of i can do something about it thank you very much for this interesting conversation so we learned it's important to recognize our fear to see what we can do about it is to be self-sufficiency we're not helpless and then we will hopefully establish more inner strength in the long term thank you very much. thank you. shape your weekly health show on t w covers many aspects of health care we look at what's new in medical treatment nutrition fitness and p.c. we talk about these topics in depth with experts to give you the chance to pose your own questions so you do get in touch. are you one of those persons who has

a bunch of new year's resolutions like losing weight keeping a money together doing most sports and exercise eating more healthily and honestly how many of those $3.00 solutions have you really followed through be honest non when you're in good company but why is it so difficult to change the scientist gadol that says it's because of our brain because it's lazy and doesn't want to waste energy but there are factors that can help you. it's said that we can change ourselves if we want to care hard toters not so sure about that he's a neurobiologist and he says the brain doesn't like to waste energy. it's good for our brain is greedy and expensive and in terms of energy is always working full out in order to change it needs a lot of energy for various reasons change means the brain has to rewire itself so

our brain simply generate the feeling of why should i change why should i. be underscoring. anyone who wants to change the habits and traits they've developed over the years 1st has to overcome some resistance. our personal attributes are only partially determined by our genetic makeup they do change over time in response to new experiences. and then there's neuro plaster. city the capability of neural networks in the brain to grow and reorganize making learning and change possible even in old age. but it would be naive to think we can change our ingrained habits of thinking feeling and behavior in short our personality just like that. our personality is shaped by prenatal and childhood influences those emotional and

behavioral patterns are buried deep within our limbic system the primordial part of the brain that's only barely excessive built a conscious intention. to the temper of the centers which operate unconsciously do something very important real. they evaluate everything we perceive experience think feel and do when done matters and then they register that's good do it again or that's bad don't do it again or does less do. and since we tend to avoid painful feelings we usually remain true to our habits. so deeply anchored behaviors often prevail even if we'd like to shake them off. it's only when they cause us a high degree of distress that enduring changes will occur. people

who stablished personality repertoire causes them problems and to see no way forward might be ready to try to rewire their brain. all. the swope there has to be the prospect of some benefit if that change will mean the distress we feel is gone or at least reduced to. a 3rd factor alongside reducing to stress and the prospect of reward is patience good old. that means perseverance even in the face of setbacks and coping with the uncomfortable feeling that our current reality doesn't match our dream another important question is whether we want to change for our own sake or to please other people. and it is a precondition for change is the untapped resources we bring to the process taught saw that during his work with juvenile offenders. in farah piece some of the young

people were able to make positive changes even though they've been abused and neglected his children. of us go up to a lot of they have had an attachment figure in on color and or teacher. windies about someone who they told me gave them some stability and support again. when does is that relationship help buffer the suffering that had been inflicted on them that was an inner resource they brought to the table an open source of. those inner resources that spark of trust openness and empathy are an important wellspring for change. guarantors runs a consulting business that offers change management for businesses. just like individuals companies can be stuck in destructive patterns but one who tells them

that real change takes time some refuse to play along here among in the fuels we get the higher up you go in the management hierarchy the less the people who wield the real power to put it bluntly are willing to accept change. so i would give a little over able to lower and middle management are more receptive to whom i'm combed the store the higher ups are much more impervious because change always means changes in who holds power. shaking off unwanted habits means taking risks and often facing pain but people who can cope with those uncomfortable feelings stand a much better chance of achieving lasting changes. their days i'm so full of energy i could pull out trees and then there are days when i'm tired and i'm sad you know what i mean why are they days like this and days like that there

are various reasons for that but one of those reasons may lie on our plate. humans can be aggressive but also amiable what determines which is the case according to psychologist and brain researcher so young park one factor is our diet what we eat affects our behavior and emotional state and mentioned a fact that when people are asked whether they believe that what they eat can influence their physical wellbeing most will say yes but unfortunately my demise nought by that is that if they're asked whether they could imagine that what they eat can influence their thoughts and decisions many will say no this country can fit a lot in it for ashton. to illustrate the impact of food on our social interactions she conducted a test with 87 people somehow to breakfast with lots of carbohydrates others and a high protein one. a few hours later they were asked to

split into pairs and play a money sharing game the 1st person had $10.00 coins but offered their partner only 2 of them. if the offer was accepted they both got to keep the money if it was rejected both went empty handed. it turned out that one group of test subjects was more likely to accept the unfair offer than the other then the button on the. people who had a higher protein intake with their breakfast responded more tolerant to the on fat off on fish as on get boat people.