very well. people constantly exposed to noise at night are at increased risk of high blood pressure atrial fibrillation strokes and heart attacks depression can be another resulting factor the scientists are now working on a drug designed to reduce the harmful effects of noise on the body. even though getting a peaceful night's sleep on a regular basis would of course be the best medicine. well i do love my headphones i have to admit and many young people are wearing headphones all over the day this is a problem. this is a problem in fact see that we have several young person's already showing some kind of hearing loss and this might be due to the extent to fuse off. the biases

and the consumption of music and other stuff close to the ears because we have been high levels at that your drum and this will cause hearing impairment after several years is just because they just pump up the volume that it's very loud insiders and not a problem as well but have fans there 1st of all the the loudness of all you is decisive factor as well as of course the duration how long. do they listen to such sounds in this loudness and so is the expression of the dose the loudness as well as the exposure time and we have to be aware that it is very close to the ear and so we have already very loud. levels at your drum but honestly i do have to turn up the volume because when i'm sitting here in this noisy road next to me i won't hear my music unless i just pump up the volume. gauge indicates how dangerous

it is so we have to really to mask the environmental noise in order to hear the music or your content and this shows what kind of volume or loudness we have at that your drum so it's even much louder than the usual ordinary and i'm going to laws there's an app for that you. always measurements with a modern smartphone so this is an app called ear action and you can just press the button and then you can see how noisy to surround you so as it is of any value. i think it can be very valuable for young people in order to. assess the risk of. noise assault then they can measure and get a number and can decide whether it's too loud so i need some recovery time for my hearing system because if you have for a solid presell level of 80 or 85 to be then. you know it's might be critical

to expose a time for my hearing system for my hears so otherwise you can just damage it yes yes and such f. can show. off their noise around and then you can decide where maybe to leave. me the way. you knew. anyone looking for peace and quiet has come to the wrong place a flat ground engages all the senses a sea of lights for the eyes sweet treats for the tongue at a symphony of sounds. but what does it feel like when something goes wrong. my name is kiersten i was suddenly hit by a loss of hearing and now everything sounds much dollar but i'm slowly getting used to what i do still hear things like the clatter of the roller coaster with.

justin is now almost completely deaf in her right ear. sucking hearing loss was probably caused by stress. to the world now sounds. much less vibrant. she can still hear well with her left ear. but one error alone can't do the work of too. old. for example she can no longer determine exactly where the sound is coming from. i'm quoting her you need both fires to hear well that allows you to recognize sounds and also to hear where there might be a source of danger that's why it's so important to look after your ears off the

passage. with only one it working properly spatial hearing is in pad i'm not a common problem is tenet has a constant ringing in the as. it's usually brought on by prolonged exposure to loud noise. when our hearing is simply overwhelmed we can start to hear a certain sound even if there's no real external source it's usually a kind of whistling and it's always that day and night. just to hear it's a torment and there's no guarantee it will go away it's best to learn to live with it. people suffering from tinnitus hear something they don't want to hear while those who are deaf hear nothing at all. smell impaired hearing lies somewhere between these 2 extremes and it can have many different causes.

the main courses are stress illness and excessive noise in the environment. but hearing also declines as we get older. children can hear frequencies of between 16 and 20000 hertz grown ups gradually lose the very high frequencies. the more our hearing range diminishes the greater the impact on our every day life . sound frequencies are to the ear what colors are to the eye the fewer we perceive the less information we can register. saying oh it impaired hearing can affect any pitch from the low notes to the high notes such as birdsong or children's weiss's or the screeching here in the background as i said yeah i mean all. the ability to hear a wide range of sounds from low pitch too high is key to distinguishing speech from

background noise that becomes ever harder as the range diminishes at some point voice and noise become indistinguishable everything melts into what blare of sound . as a rule when one's hearing gets that bad the doctors can't do much to help. so we need to protect our ears as best we can. if we're plagued by persistent stress or keep tormenting our ears with nasty noise we risk losing our hearing altogether . we still in berlin but somewhere less noisy so is it important to give us some rest yes definitely. we see in our studies that it is quite beneficial colleville being unsatisfaction to go to quite areas and relax there that is a very good thing also for our human hearing but also for the body and or health

and i mean this is less noisy in the place next to street at the is still some noise coming from there you can see this people are working so that annoys me a bit but if i would sing loud i would hear some great music it wouldn't annoy me at all is this is typical human reaction yes i would say yes because if you think it is unnecessary it's voidable such noise then you have a very strong. emotion and strong annoyance reaction and it shows it's not the physical event itself it's the potations of it whether it's necessary or water bill or not and this really drives also the reactions and responses. when you take a look at daily life so what can you practically do to protect your ears and to get some quiet around the day ok one important thing is to go to such places

and relax and you can also contribute to a quite an environment by buying quite product like a quiet printer or alone more or some. things you use in your daily life. this can really help to have a quite an environment you can benefit from it and others as well so it's not all about planes and cars and industrial noises and yes you are right it is also about noise from neighbors we see much more complains about the noise from neighbors there were days that might be due to zoo increase and noise awareness that we know about the health effects of us health effects due to noise so be much more critical and sensitive to such analysis and if you be considerate to other people if you are respectful to other people if you buy quite products then you can contribute to

a quite a environment it's not only about technical solutions for making. traffic noise it's also a war behavior so emitting my own personal noise can be intrusive definitely yes definitely in particular if people think it's unnecessary it's on this is there a lot then noise then people see strong reactions to it so what you could do for a quiet environment is to use your keyboard very quietly and said to cindy. in good shape for your weekly health show on d w covers many aspects of health care could look at what's new in medical treatment nutrition fitness trend beauty. we discussed these. topics in depth with specialists and give you the chance to pose your own questions so do get in touch. thank the frenchmen joseph joe bell once said drawing is the language for the

eyes and language dissipating for the new years so take good care of your ears soon it's weak.

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was fishing when i arrived here i slept with 6 people in a room. it was hard i was fair. i even got white hairs that. me mention language head nelda this keeps me and they go but you need me to instruct the faithful you want to do their story the muslims are fighting and reliable information for margaret. the same or your 5 keys to see for food. keep clean to prevent contamination. separate draw and cook foods to avoid cross contamination. cook 32 kill microorganisms.

keep food safe temperatures cold to prevent bacterial growth. use safe water and safe raw materials to avoid kentucky. food producers are the ones primarily responsible for the safety of the food you buy but you can protect yourself and your family from diseases in the home by plying the 5 key is to say for food use them you also have a role to play. this

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