an expedition into the secret language of wales. exciting part of underwater listening. if you're giving you a window into their, their life that you would never, you never see a company research team to the pacific to the language of whales starts to 4th on d, w. ah, this is d w news and these are our top stories. european union leaders are pushing for sanctions against belarus after a force around an airplane to land, an arrest and a passenger on board for among prophecy of an exiled bell. the russian blogger and activist was detained while traveling from greece to lithuania. when the airplane

was diverted to the bell of russian capital, minsk, bella says the plane was diverted because of a bomb threat. me. at least 14 people have died in a cable car accident in the north of italy. the only survivor was a child which is still in hospital in serious condition. the accident occurred close to the summit of the matter on a cheek in the italian alps overlooking lake majority. the lift had just recently reopened. following the gradual lifting of corona virus restrictions, the residence of goma in the democratic republic of congo have begun returning to their homes. after nearby mon gonzo erupt. it for the 1st time in nearly 2 decades . many people fled overnight as love approached the city, but it stopped less than a kilometer from the city's outskirts mrs. d. w. news from berlin. you can find out much more in our website. that's d. w dot com. the old

the news crees relied essential services. shade food, habitat and also the lungs of the earth, absorbing climate change, inducing carbon dioxide with such an important drawing. you think we take more care of them, but they are disappearing at an alarming rate. they're not people, however, we're taking care of them and saving them will need them to be re guardians from india and europe on this week's eco, india. hello, welcome. i'm son. let's start with counting trees. what a government would call a tree census, city authorities around the world have a plan in place to get this stuff in germany's capital berlin,

for example. we know that there are more than 400000 trees lining the streets. but in delhi, the numbers not for clear. and because of this, it's not uncommon for trees to simply disappear the domain to protect their cities . trees. activists are taking pins into their own hands. we met some of them for the report fin before the call, the 1900 situation wilson in the city. the free at last. the roots of these urban trees in dead had long been buried in the concrete. but no city authorities busting the roots out of the letters. fresh topsoil replaced the cement on average, bud morality, do ready has to fight with the authorities for 2 years under the agree can be saved in this way. she loves the box of dead. she is known as a tree guardian, when he chokes the trees with cement, the roots and dog get burnt in the heat. you know, i mean,

most of the roots are on the top one meter. so i guess it does take a huge toll on trees. when you chose them, because they are not, the roots are not edited. they get burned under the heat. they cannot, in the micro organisms, cannot exist in that soil and they don't get any water. the trees in india's capital are not doing with in the past 20 years, that half of urban forest area has been lost to new buildings. the building, but it's easy to get from the authorities despite drilled, that said, cutting down trees should be avoided whenever possible. agrees also make convenient supports for illegal electricity and internet gibbons wrangle, decrease, and stop them from growing. people have lost, connected with the trees, which they are titled them inferior. there's an inferior looking down upon the

local part, alarms the jolly 40, so they call it young your body. and that's because we no longer depend on them for sex, for our needs. you know, there's a huge disconnect and the distance between them and because all of these are being made by products that come on, the shares in greece are important to cities for the resident. they are a natural air filter. they also provide habit dance for countless microorganisms. small animals and bird, ah, to preserve the greenery gritty, has been organizing creek homes. but anyway, she involves the president of several districts. but she also works for the number of colleges and schools where i wish to train, i, in a certain colony place, identified to take a rough data on the total number of trees. and then they are supposed to do what you walk so that you get the by enough,

the people stakeholders. then we asked him to start a wardrobe group and with a date saying that this is a b. when we're going to start tree census, i do the 1st workshop, so that includes numbering of the trees and taking the circumstance a good to hide the condition of the ground. what is happening on the tree, you know, the flogging because that's the appreciation. you ready to organize tree walk in, a city park and help nature love rediscover, indigenous plans like property, barn and dove. the book meant in spite people to keep an eye out for the trees around the homes and residential areas. i go back the feeling that the trees around us actually operated as for all the human race. and they deserve a respect that we get if on a station is a very, very important competent us of our future. if you want to survive as a race,

valerie, she learned necessary skills to be a pre guardian from do ready. today's ukraine, students and young people in her nebo and organized cree counter said they have to work this by truly they're called for the most fell crease in delhi to be replugged . there is little evidence that this actually happens in reality. she and that was why they discarded all night on the to move on the rules and this amanda who laid out. so there is no evidence that a 3 exist. so even if i wanted to go to the authorities, i had no evidence. the only way to, you know, stop it was by building a database of trees. and once we have a database, once we have the trees number ones, we have some photographs. you know, it's something in legal has happened. we can approach fear, thought it these, but more, more than died. we can proactively prevent it. city officers designed with the

crease can be cut down to make space for new buildings between 20152080. not a single telling application was rejected. more than 17000 trees we've gotten down in this way. it seems like a res with the authority. valerie sheila and her colleagues in delhi, of recorded number around 5000 trees. the number of interesting city dwellers is growing among them. it's ok, so he's a system analyst at the university and has been involved. some city trees have become part of his life. so next planning that the census near y, locally, we will select the particular location for the reasons for pets, along with weekly plantation and activities, spending dimension during a door all ready repeatedly points out the importance of native trees. there are

increasingly being displaced by invasive species. like kelly under the coil bomb. but these non native species are more susceptible to the best than the look indigenous 1 may have evolved over millions of years. okay, so they have their own intelligence and their phone, their own reb, off community. it's like a webinar end of into relationships with other flora and fauna. so the ecological services that they offered are not, it's just we have scratch the surface and starting the in fact so far do ready and her team have blonde it around 2000 native prison day. more than 1500 trees have been freed from the concrete domes when their work is far from all just outside the city of confidence in western spin, europe 2nd biggest lithium deposit is bedded mining. this valuable resource would

give the entire continent the ability to power it all. cars and other electronic devices, giving it independence from the manufacturer of an easier and salt to medical. there's just one big problem the, the deposit tracking the city's neighboring forest. time to change pastures for the rad lab, marino sheep, livestock rotation keeps the soil healthy and bite of those that he rich gone. sallow palomo has revived this farmland, just outside catheters in the south west of spain. they produce organic olive oil, meat and fabrics. this farm has the potential to be a farm of the 21st century, the way the european union once farming to be done in the future. a little bit. to get partners, he invested at least 60000 euros in this sustainable farm. but planned to open a lithium mind right here, a casting, a cloud over the future of the venture of growth were standing in is located where

they would store the waste of the mine. but it's incompatible, right? and not only during the time of extraction but forever, this will completely disappear. somebody one of your up to date is 2 lithium deposits has been found here in the seattle m. oscar. the natural area just the stones for away from kathy is historic city center unesco world heritage. and now the place the great tensions citizens are protesting against the planned open cast mine who seen a beard. this is part of the big initiative that organizes the protest. no, my worst thing is that they will destroy a green space, which is the lung of cancer is because it is very close to the city. in reality is

the 50. there are people who say it's 1.5 kilometers away from the center. but the water purification plant starts only 300 meters away. it's here and this is where they want to make the whole bar. barrett houses are not far and it's very close to the population of the citizen. so worried that the extraction of lithium could contaminate the air and the ground water. the mainly australian own mining company presents a more futuristic approach in their corporate video. and mining lithium in europe is also a key part of the use strategy to make batteries for electric cars that move away from fossil fuels and to push for independence from resources overseas. for the company, the mine is a base oppertunity because you can, this is in the end it's a necessary transition to adapt to the plans of c o. 2 reduction. all the comments

factors are opting for electric vehicles with lithium batteries. that could cause a deal with this video experience with our mining explain their project, they want to extract yearly. $15000.00 tons of lithium hydrate seen in a sustainable way, waste water would be used for the mining necessary explosions to extract what happened only a few times a week and woodland could be restored. they say lithium deposits cannot be moved in here. but what's important is the industrial development that comes with it. this is not about attracting lithium, bring it elsewhere to process it. we are building an industry and to produce lithium hydroxide. and right now that industry doesn't even exist in europe. lithium, independent production could put spain and poll position in the lithium battery business, but the company is also promising. 1000 jobs,

218 of them directly at the mine. even this unemployment is high in the region in cost. that is, most people don't buy this promise. as you know, there are no specialists. you know how to run the machines, the laurie's or the explosives. there are also no specialists in chemistry who will work in reality, the people who are unemployed now will not work there. the workforce will come from the outside. for many local, the wealth and project premises is not tangible. manolo sanchez was off at 400 euros when he caught work of the mining company chopping down trees on his f date without permission. they wanted rock samples blevins, and i simply asked them to leave. i could easily have reported that sanchez, his house would be next to the processing plant. he grew up here. nobody told him

about the mining plans. he feels threatened me of it that this affects me because maybe they'll let me, let him go. kick me out of the easy way or the hard way. me one the cells yet if you don't want to leave that, who knows? maybe they'll use the police force to kick me out the man that own her away, and then the machines come and demolish my house. you know, see me at the that i'm just also my name is sanchez. worry about environmental and health risks. mining experts say just emissions are risks. well the ground water could be further reduced if the mind was planned completely on the ground. that is not the case at the moment, but they see extracting lithium in europe as a huge chance because we cannot say we want to do something for the environment and the climate keeping everything here in europe clean and then leave

behind the lunar landscape somewhere in chile, for example, it's neither fair nor honest. it's got nothing to do with environmental protection or global responsibility. here in europe, there are enough experts. we can develop new methods of mining our full intelligent ways to process these resources in a way that they don't contaminate the environment for that. and these are also technologies that we can export in the articulate in decent ex procurement and opportunity. but one which catherine? yes, don't want to explore the doorstep industry that kitchen cabinets, the water reserve, or the atmosphere that makes noise, that would destroy our heritage, this landscape in the gold by the mono bye. so it's just not compatible with our lives more than, you know, recently the regional government rejected the permission to extract here. but extreme, either mining is ready to challenge this decision in court if needed. can follow

palomo and the other catherine years are wary of getting into a legal battle. deforestation is a bit of reality into this world, especially when it comes to making space for agriculture. in india, as western modern tra, region a local organization has flipped the scenario that incentivizing farmers to plant trees and contribute to the local forest cover. let's see why. these women are planting saplings of native trees in western and hud austria. it's not just a reforestation project, they're planting trees on farmland, which otherwise stays barren. the idea to turn abandoned land into forest scheme from the organisation farmers for forests. if you really think about forests, i think, you know, they're not just sort of you know, carbon storage power houses, right. they provide a range of ecosystem benefits. you know,

everything from being carbon sequestered to, you know, providing ground water recharge, you know, so in conservation, you know, habitat for bio diversity, our markets or our systems don't put a financial value yet on such you know, the, the services that these ecological systems provide. that's the market failure. that payment for ecosystem strikes to correct almost for forest is approaching small scale farmers. lego nation probably. he leased out to a cause of his unused land in 2022. the organization. they went on to plant 8000 sapling, setting the groundwork for growing a driving carbon sequestering forest. as the owner of the land hopefully will now be paid yearly cash transfers of just over a 100 euros for the next 5 years by farmers for forests, for ecosystem services. the trees will soon provide gun nation happily

mainly runs a small garage business. the 23 year old belongs to a family of land holding farmers in western russia. but agriculture alone, he says, have become financially and viable to support his family of 6. and it was imperative that he find a means of livelihood should be. and if any of the many people have great farmers, they have become industrial laborers and some have started their own businesses because farming is not the same anymore. and which is why i started my workshop again. stephanie and farmers know, seeking legal rains have become very erratic in the last year. if this continues from in the region, i will disappear for 31 when you pull the day in a. this is kanisha land. where is the ground? oh, graham controlled land farmers forest has been piloting the payment for ecosystem

services of p e. s. approach with 2 objectives in mind to protect existing forests and grow new forrest and degraded land through gps tags and satellite images. the team close the monitors the health of each tree after planting. the project also supports women farmers and labourers. today they're working on this 3.5 acre plot of land belonging to ram the shandy. she currently works part time by the petrol station. he holds the cash transfer from the p. s. project will help him get back into farming john nation day and good nation have a hope. the investment will also benefit the next generation that farmers before this has landed all the crew, the rights to the land are entirely over. despite the 5 year rental agreement of

the organization, presenting everything that grows on the land is to fill the fruit that these trees will bed in the years to come. and that they will provide all belong to us a half later the even if the project ends in 5 years, farmer for forest wants to attract more donors in the near future. this will allow for a station in this region to keep progressing, helping local farmers to become less vulnerable to the effects of climate change. sherman's are not the only creatures on earth who trapping the existence of trees, animals talk and do some damage. we know that forests and wildlife work in a delicate balance. how then can be controlled that damage without causing an imbalance for strangers in germany already on their way to figure this out. sandra schmidt is delighted to finally be back in the forest and hunting. she goes

a hunting license 7 years ago. it's made her appreciate nature. the more he goes out on the hunters, the recognizes conservationists in germany. these days, the training involved in guessing a license includes a much bigger focus on ecology in nature conservation. and that's a lot more information on plants, trades, heads, insects, caterpillars, and various amphibians. sick. you know, you think it's only going to be about hunting game and that is not the case. didn't yard and bid of hunting is strictly regulated in germany and requires a license getting a license means undergoing training for several months and pasting exams. in recent years, the number of women applying has grey sandra schmidt goes hunting, just outside berlin,

mainly on land managed by forest. among the only works with hunters who are interested in protecting the forest. rather than collecting trophies. they only get to hunt twice a year in the spring and in the autumn when the animals are particularly active and they only hunt certain species. young my waterloo, and we hunt red and followed year and age group one on. so that's last year's funds, and i wish you all happy hunting and rich picking wild 4 and deer in particular, love, fresh shoots. they do a lot of damage to young trees. so the forest ends up with no new trees and the bushes at best. mark, illinois shows us some examples. he's even fence stuff. one area completely. animals have done a lot of damage to the saplings here i've read number of years. nobody's ever seen read us the lights. you can see this rowan tree has had its head branch broken off

and eaten by a red deer. i sure is. this is an oak. it must be at least 15 maybe 20 years old. but you see its new shoots have been nibbled off by wild animals every year as. but the fencing of areas is expensive and further restrict the animals in their movements. germany is relatively rich in forest, about 30 percent of the country is covered with trees compared to just 12 percent in india. but the forests intersected by roads and fields so that the areas of uninterrupted forest are relatively small. animals congregate in those areas. red deer and wild boar have few natural predators. light bulbs, which are fairly rare here. obviously, dear, can find endless amounts of food. here. the farms provide plenty of grazing opportunities during the summer months. as far as separated

by roads and fields and in some areas thinned out enough to provide grazing land for game that they wouldn't find in a large primeval forest course. and what it is for common gotten most is the forest here is no longer primeval with a variety of tree species. after the 2nd world war evergreens were planted here on mass. but for many years now, move to sit, us trees have been planted. we manage 6500 hector is a far as heavily dominated by pine trees. it was 96 percent pine. when we took over, we've now replaced half of that with new young trees. are you a pine tree monoculture causes the soil to dry out and become acidic. the trees are more vulnerable to pests. a mixed forest in shows the more hue missed in the soil. the trees can better withstand insects and heat an important benefit in times of

climate change. in the spring, many juvenile animals around in the forest mark a huge raised d, a stand when hunting to ensure he only hits his intended target. his main aim is to protect his young, deciduous trees, woman and devise a ted in them. where do we have more biodiversity pine forest where the ground is covered with grass and dear can grace. but there are no butterflies because there are no flowers viewed item, not to do we have greater biodiversity in a forest. that's more like a natural forest, with many different types of trees. shrubs in plants, of whole, different range of species. i'm of that. so it's like you to be another 40 years before that kind of biodiversity can be restored here. but that's the long term goal that the hunters have set their sights on until one day hunting will no

longer be needed. without trees, we don't truly have a chance at some bible. let's begin to accept this fact. now, let's collectively urge policy makers to pig better care of our trees. if you're already doing your best to protect trees in your neighborhood, let us know at equal india a d, w dot com. i'll see you again next week with many more inspiring stories until then from all of us in india and germany, goodbye, and thanks for watching. the news . the

news. the news. the news, the in good shape. it is like motor body. liver is our main body organ that gets rid of many talk the consumption of alcohol and fruit toast can certainly help closing fatty liver and throat. so how can you

protect your liver on w thing and i for apartment, 180 percent of the population lives in public housing date, promot ownership community at the same time, ethnic groups mixed according to the quota system. kind of state influence. make them, you know, like global news, increasing it for many and gunner working on leg work. very holiday destination drowning and the way we

here 0 to fix in terms of way there. another way. after all the environment isn't recyclable. the make up your own mind. the w made for mines the the, me hello and welcome to in good shape. one of the many mis at the beginning of the corona crisis was that alcohol could kill the virus. could that be the reason that the consumption of alcohol is increased many

regions of the world seemed to crone outbreak if that is so this could be a very dangerous development. especially for liver how liver is our main metabolic organ that gets rid of many toxins. one of the most frequent disease is a set liver, and it's not only due to alco consumption. software specialist, philip hecker is heading to his next appointment with a customer. the 37 year old often drives long distances for his work. he usually doesn't have much time to eat and must settle for something quick. typically he'll stop at a roadside restaurant for some fast food. is probably enough for me cuz i'm sweating in. obviously i tried to eat healthy dias and freshly cooked things like chicken or other mean eggs or a salad. but unfortunately, it often doesn't work out. i just have to stop all for the fast food place on for

burger and fries. so we go to the picture, is one meter, 81 tall and weighs $93.00 kilos. that's a little above the ideal weight. like many people, every 2 years, he goes to his g p for a general checkup including a blood test. but his last visit to the doctor showed his liberal values were 5 times what they should be. he was surprised because he feels absolutely fine. hi, ms. smith. i have no pain, no dizziness, no, no, nothing. all completely normal. done some still the test results bother. so we got an appointment with hepatologist. christoph is our team he says it's no small matter if the blood tests show liberal signs are seriously elevated. as in the packers case, they now need to investigate what's causing it. most of the lima lighted lasers are

going to have. we have to tell a just so let's say that the liver suffers quietly to begin with. you notice little if anything might feel a bit of a twinge in your liver and that's it. if it goes uncheck years or even decades, you eventually end up with a live cirrhosis and then it can be too late and kind of in suspense. he 1st conduction ultrasound and immediately it becomes clear that philip hackers liver isn't in great condition in the after their child. you can see that the liver tissue is slightly lighter in color than the kidney tissue. and that indicates the beginning of fatty liver disease or a so called 5 rows can, is used to measure how much fat has been deposited in the liver. in the past, patients had to undergo a painful biopsy. but these days it's a lot easier for cases like this one. the test shows that our patient needs to be treated. the shod was damaged and the liver is only one aspect. fatty liver disease also means you have greater risk of cardiovascular disease where you may get

a hardening of the arteries or even a heart attack. and so it's twice as important to do something about it. more and more patients are developing problems like peca deliver, serves many vital functions such as filtering the blood coming from the digestive tract. but when we eat too much of the wrong kinds of foods, it starts to store effect and can no longer work properly. it begins to swell and can reach twice its size that can lead to liver cirrhosis and eventually organ failure. philip hecker is nowhere near that stage. the good news for him is that his liver can still make a complete recovery. but only if he makes some changes to his lifestyle and diet, to avoid eating too much fat or sugar these days, sugar is contained in many foods. fruit juices of one example are the things that have been sweet and toggle, and often it's fructose be news, which is especially bad. it's like pure alcohol for the limo. pool with me it's

been a healthy shock for the patient. since the diagnosis he started exercising regularly . he goes jogging 3 times a week for 30 minutes, and he's also changed his diet, introducing a lot more salads and healthy snacks. and his efforts have paid off just one month later. the liver enzyme levels in his blood have dropped significantly and his test results are now like almost normal. this was one of y'all's teeth and stuff. thanks . metabolism is always active. so you can reverse things very quickly, but only if you're disciplined. and i think mr. hecker has certainly been disciplined. he was highly motivated of a super good luck to the plans to keep up the good work. it may not always be easy, but the benefits are great. as a g p, i certainly know a lot about the liver, but now i'm sitting next to him and who knows everything about it. and they asked

him from the german red cross width and clinic in berlin. thanks having me today. we just saw a patient who was in his prime healthy was not an alcoholic, but he hadn't fatty liver. how could it be store in deliver, in most cases it's a distance between too much fact or too much sugar and, and decrease the use of it. so when this is in balance, the liver is there to store fat for bed times, which usually do not come in the western world. but could that mean that a lot of people have a fatty liver without even knowing it? yes, indeed, the prevalence of fat liver is more than 30 percent in the western world. and even though kids have a high incidence of fatty liver was up to 20 to 30 percent of kids who do have an increase in pet logic storage affect the liver not long ago. a 2nd liver was considered a something quite trivial, but it's not. is it the opposite is the case. so when the liver does not function anymore, we haven't decrease production of proteins which means decreased muscle production

. it is good for cutting. a lot is important for a lot of functions without a liver, we cannot live. so when they're crease, star or fat, then deliver in flames, and it comes to carrying us and live content cerros. so in this is rose is a functional sort of decreases in patient to die from liver throws us. also, the prevalence of liver cancer is enhanced by a fat storage. the most common reason for a liver cancer in the western world is had liver. so it is not a trivial disease. it's an important and life threatening disease. one of the causes for fatty liver is alcohol consumption. just under liter of beer. oh, approximately $300.00 milliliters of wine can be dangerous for men. for women, it's even less at any how many people drink alcohol on a regular basis when diagnosing alcohol addiction,

doctors often start with the so called cage test. it's a series of questions that require a yes or no answer. anyone who answers 2 or more of the questions with a yes, isn't danger of becoming dependent on alcohol. we conducted the test on a few people without telling them what it was about. it starts with the letter c as in cut down drinking. have they ever considered drinking less every day? no, i'm no, i'm not into alcohol. i don't really drink that much. yeah. sometimes i think be better to drink glass. just i think about how it affects my health, what the next letter is, a, as an annoyed, have you ever been annoyed by people criticizing your drinking habits like? no, it's never been that bad, but i didn't criticize myself and trying to observe my own drinking habit. awesome,

that's actually know. people have to disguise themselves, but i haven't criticized yes, nathan, pointing yet. no. my friends never say anything because we're all drinking together . then there's g as in guilty. have your drinking habits ever made you feel guilty? i know, well actually yes, i do feel bad for my body because i know that it's not the healthiest activity. so then i feel a bit guilty. no, i don't. no, not really. i'm not, i'm not roll. i know my limit. you know how to model them occasionally. if i've overdone this, then i do feel guilty about drinking. and finally, there's e as an eye opener, have you ever needed alcohol 1st thing in the morning to stabilize your nerves or make the start of the day easier? just really not i never mornings almost never plus nice almost

maybe around christmas, but other than that, no. 9, no way. more in the month on the morning. no. i just have a regular breakfast on some of the 30 people. we ask 5 of them answered at least 2 questions with a yes. according to the cage test, those subjects have a heightened risk of alcohol addiction dismissal. i'm aware the drinking is very much part of my day and that i drink too much. doesn't i call it will be, you know, i don't think i have an alcohol problem, but i think it's a good idea to monitor how much you drink. one doesn't useful enough and would undermine some of those who took our tests were surprised that these innocent questions can indicated possible dependence on alcohol. all of them seem to have their own definition. is it not the whole story? i think if you lose your ability to see what's happening to you in them, you might get to the point that you think it's normal to drink in the morning was

so much for them to drink. i think the drink every day you've a problem, but it depends on the reasons a glass of wine you're drinking for pleasure. you really needed to wind up with the interest. but clearly it's not always apparent from the outside, whether someone has a problem with alcohol. a lot of people drink some alcohol over the day, like a glass of flying over lunch or some beer to dinner. is this risk for developing a fatty liver? unfortunately, the individual risk to develop fat liver is very different in humans. you can say that you're on the safe side. if you do not consume more than one maximum of 2 units per day. so one unit would be a glass of wine or a bottle of beer containing $1.00 to $500.00 m else. so how could i as a patient know that i have a problem? unfortunately, symptoms are fed liver developed very, very late. in some cases,

even at that time and it's too late already. so when you think you might have a fatty liver, when you consume too much call or eat or drink too much, go to your doctor. he can use the sound and check if you haven't deliver and then it's up to you everything with the name fruit in it sounds healthy at 1st, fructose for example, it gets its name from its natural sauce fruits. for a long time, photos was even recommended from doctors to diabetics. today, the industry uses it on a massive scale and prostitutes suites and soft drinks that leads to obesity, heart and intestinal diseases, and fatty liver. we can't get enough of this stuff, although we know how unhealthy sugar is we can stop eating it. but one particular sugar is thought to be especially unhealthy. and in higher doses, over long periods, it can be very harmful fruit toast. talk toi,

the funny, traditional problems related to fructose have come to life in recent years. sugar that has a significant impact on the liver. but if you eat fructose in large amounts, it can lead to fatty liver disease. and our fruit toast consumption is on the rise . many processed foods contain it as do all sorts of sweet dreams. highly concentrated fruit toast is being produced on an industrial scale. and there's one reason for that. it's the most powerful sweetener of all the sugars and very cheap to produce. for a long time, fruit dose was even considered healthy. it used to be recommended for diabetics because it doesn't raise blood sugar levels. fruit toast behaves differently in the body than glucose. for example, glucose reaches the bloodstream directly via the small intestine. and in doing so raises the sugar levels in the blood with the help of the hormone. insulin. glucose is transported to the cells and provide them with energy fruit. jose takes longer

than glucose to enter the bloodstream from the small intestine. the cells can process it, so it's sent to the liver to be broken down and turned into fat. nutritional scientist on today as richer has studied the effect of fruit toast. he conducted an experiment to find out human bonnie, breaks it down, gene check, get a number of test subjects with varying amounts of fruit dose. under this plastic could, he was able to gauge how much energy the test subjects use during the experiment. the blood samples were taken every 5 minutes to test the sugar levels. missed and you measure how much is the liver produced, how much fat it produced, and how much of the sugar was stored? it took a spice up the results of the test show that too much fruit toast leads to weight gain. but what's even worse is that damage that fruit dose does to the liver. it

basically as the same effect as consuming too much alcohol. when i'm able to feel later has too much to do breaking down the photos than it can't metabolize it properly. shows it as fat for fatal stores. the liver turns the fruit dose into fat, part of which is transported throughout the body and stored as fact deposits. but the liver itself begins to store the fat to that leads to a fatty liver, just like consuming too much alcohol does. what's more fruit toast influences the hormones that regulate our appetite binding . this makes us feel full, stay hungry as a fascinating subject to play. and fructose clearly plays a role in that funky.