so you want to know what makes pajamas just in love via banning thing away from my own and everyone with later holden, every single day getting you ready to meet the gym and then join me. rachel, do it on the w o. o. the ah. flying above the water at break neck speed in today's show, we find out how surfers are looking for the ultimate kick. hello and welcome to another edition of your maximum. meet your host megan late and here's a look at what else we've got coming up of russian photographer and her unique

take on unconventional beauty and euro. max reporter deanna senior goes on safari in germany. it's always been a man's dream to fly and a fast growing trend in the surfing world is bringing us closer to that dream. it's called hydro foil surfing. now this is when the surf board is equipped with a special blade that lifts the surfer completely out of the water to get a closer look at how it works. we went to southern spain, where conditions are perfect for some high speed surfing action. the hydra flail surfing off the atlantic coast in spain. the who's who of international surfing has gathered in theresa conditions here are ideal for tight surfers traditional surfers and wind surfers the whole year round.

german professional surfers eco cream comes here regularly for a few weeks of practice. he is fascinated by one technique. in particular. i'm just covering over the water is really the best. it's also known as oil spare thing. i just boy with a front and rear wing is attached to the surf board on it. the server hovers about one meter above the water. that's why you could say the foils revolutionized windsurfing by just because it creates so much upper left comes country. that means that now we can surf incredibly steep courses into the wind moving very, very little wind and we speeds, we never used to be able to little wind on. that gives you quite a few more days in the water. that's hard out. the principle was 1st used in ship building around 1100. now it's appeared in sailing and surfing discipline. at 1st glance, the board looks much the same as a conventional windsurfing board. the key difference if the hydro foil is

about $0.32 you want as long on that amount. and if you compare it with a hydro foil that you see right away, that it's a lot bigger with. if you have a month, it can range anywhere from 80 centimeters to one meter 10. i mean a long and the wings are attached to that toxic. the whole assembly resembles an aeroplane and works much the same way over a front wing and provides lifted while the ruined stabilizes, the board just cancer and it rises up out of the water about that. so much for the theory. now for the praxis surfer pumps to the board, to get it to rise out of the water, the the, of course, the full. it's a very sharp edge and especially the rear edges. the razor sharp has to be very careful not to put yourself since the hydro foil is so big right after the normal fins. and i'm not used to that. but if you stay on top of the board in milton can

really nico praying has a practice for 4 years to be able to fly over the water like this. the hydro foil enables him to serve for hours, no matter how light or strong the wind, and more and more surfers are discovering the sport. i love it, i love it. everybody should strive. that said, it's amazing. it's like walking on the water. but i don't know how it works and the super, it's really fun. i think it takes a while to get the principal job. i think it looks really enticing. i'd love to try it. nico cream has achieved success and several other circling discipline. and now he's, he's a great potential oil surfing fight, started in 2024. will see the hydro fall for the 1st time, the olympic games. and that'll be incredibly exciting because we've never had that

before. i know it is likely to be the fastest and most exciting discipline. fantastic and really good for windsurfing. and it's a sport that seems destined to make big waves in the future. as more and more surfers find there when the euro 2020 football championship has finally kicked off after being postponed by a year due to the chrome virus pandemic. well, in the fight for the title, the players have to be in top shape and that calls for an energy past diet. but are they aware of what they need to eat to, to help build to maintain their muscles? well, if not a former professional football or hans star pie has some tips from his own kitchen . former professional football player hums are pi, is a keen cook. now he has combined his few passions and develop the nutrition plan,

catering to the specific needs of players. the anatomy attrition plays an extremely important role in competition like the european football championship young's and far because athletes are under intense pressure to perform in a short period. the german guy man who lives in cologne has published the cookbooks to coincide with the us euro 2020. the nutrients that are especially important for football player are already featured and breakfast recipes like his peanut butter and jelly portage here craft. luckily, oatmeal has lots of carbohydrate quoted, either one macro and we need more cable hydrates because football players are on the move a lot more than half the that we have so milk with protein, high rise. why? right? we need protein because athletes have greater muscle mass of nothing and after

practices or a much those muscles need to regenerate. and he says the ideal breakfast like this porridge with peanut butter, should contain 50 percent carbohydrates and 25 percent protein. peanut butter contains lots of minerals and fruit provides extra vitamin portion sizes depends on an athlete body weight and his or her level of physical exertion. palms can look back on an illustrious career. back in 2011, playing for german teams, shelter newell fear, tv, italian heavyweight, and from alon and the champions league, memories much confronting back. nobody believed us at the end. we score 5 goals, saw them. it was an intense back, and 4 players had filled up on carbs ahead of the match for her shooting for the quote i had taken in lots of carbohydrates. what went to practice that i had some more pastor of

a diet that paid off on the pitch. my name is manuel lewis was a gold keeper and that much against inter milan, half that exceptional power of his is also a product, diet and consummation. and then you can just head to the gym and push weights because you build up muscles, but we'll be able to use their full potential gas. that's where a proper diet, coffee of flap it allows you to bring the full potential to the page with. that's what makes manuel noise for special has that there's always don't follow that by now. man. well, no i or is goal keeper for germany's national slide. an inspiration for many young players, tons who also get soccer lesson gets everyone together to cook meals bursting with carbohydrates. today they're having macaroni with spanish and cheese for lunch. some in the company was it gives you more energy. this meal is full

and it's tasty. and the mom is cooking. healthy meals should be flavorful and fine after a long day on the pitch, hans is preparing burgers with grilled vegetables and b. they pack a protein punch just what the players will need to come out on top at euro $2020.00 for the long day of exercising your body needs protein davis lake burger with grilled vegetables like this would be ideal for someone like manuel noise. post much of course with the entire team needs to perform well at the tournament. but i'm sure he will do very well. kind of got excellent players in the team and the kinds of diet. i'm sure they reach the final. with hands are pious, healthy meals the sky's the limits. thing

on the subject of healthy meals. if you'd like to see some more from the world of cuisine and check out our food channel on youtube, is what you'll find there. the delicacy, dory. suzy, as the smell is amazing, the chest with their best tip from needs to be an old repartee secret. welcome to my well, europe diversity is a smorgasbord. subscribe and enjoy d. w. food. ah, it's said that beauty is in the eye of the beholder. but what does that actually mean? who defines the norms of beauty? well, these are just a couple of the questions that russian photographer, christina roxanne and deals with in her work. she portrays people who do not

conform to the typical ideals of beauty, but define it in their own right. we set in on a photo shoes for her latest projects in london. people with disabilities, people with divergent skin, colors, sexual orientation, and cultural backgrounds. diversity of human color and captured on food by a photo artist winning casino rocks. foger for, and they work on the project around unconventional uses the photo shoes in london with man, department timber. and one deal. both were born with open isms and with many broom, somebody who defines themselves as neither male nor female. and one of the muses for russia photographer christine, is relaxing. okay, good thing. i started working with just women. but then i realize that this, this whole topic is actually much broader and non binary and transgender people are,

they experience very similar issues and their voices being heard either how we see ourselves and the values that we approach yourself with can be very different from what the society wants us to, to, to see and to be she's titled her photo project, the essence of busy in it. she focuses on people who all too often remain on the scene to reveal the beauty hidden behind the stubborn conventions the little bit closer. the so many voices are suppressed and to be given option if things really following the models that i have today, this very important to me that in a strength that they've been able to understand themselves and find

their place in the world and believe in themself. and love themselves down money. their own uniqueness. christine, as photos have gained international renown there exhibited in galleries from new york city to moscow. before moving to london in 2019. she worked in the united states for 10 years and took portraits of people such as artist marshal could have shaved head. this self portrayed during the locked in one heard the dutch lands post critics choice award for 2020 the same year she was me and silver winner in the british association of photographers awards for her photo titled to grace christina flint inspiration, not only indifferent to people but an architecture as well. she with modern buildings designed a multi purpose locations, such as suburban con,

center and its environs, east london, the complex of apartments and arthur, the news she sticks to unlock its unusual beauty. behind me, this really interesting example of birthways modern architecture with a lot of thoughts put into this urban planning. that also brings me back in my memory to my 1st degree in our to section interior design. christina direction or keeps her photo studio open to. she finds a subject on social media in her circle of acquaintances and through agencies. deal . com a tend to have already works as muslims i think it's imperative that we have different types of d. c. and different standards acknowledged because we live in a world for the different diverse people. so it's important to have that massive

discussion about females and pastors being a woman and needs to change the office. 2021. it's time for change the and the little more with this changed the christina, rec center room socials. ah. being able to understand people can be different. they can feel different about themselves. we need only the reminder of that. so i think just having that presence on diversity is really, really important. the goal is to make whole trace of 30 people for her new projects for the me time now to go on so far, but not in africa. in fact,

we are staying close to home and heading to the serengeti park in northern germany . it boasts around 1500 animals with some of them, roaming around in huge, open enclosures. now our own euro, max report, or deanna opinion, took on the task of working at the park for a day. and she got up close with some of the animal kingdoms largest predators. so let's see how she got on with a walk on the wild side. brian knows me, but follows an elephant living side. they are not enough regard spots right here in germany. hi, i'm going to bring you from. do you have a new your max and today i am the largest 40 park in europe. i'm going to work for the 1st time as a saw keep there. let's go sit and get you. was founded in 1974 by just the family

in clothing hug. and in the northern german state of lower sex. we're kind of responsible for the welfare of the most part. she has been working here for almost 20 years. the 1st goal is to bring a piece of africa to europe and over visitors, unexperienced somewhere between national dark enough food. my 1st stop is at the lions. the home is why is it so important to keep down? he must be upset and gets barsha sticks to home. delusions and nature lions. sleep 22 hours a day and hunt for one hour. so we created an alternative by hanging the meet so that they need to target, that they need a bit of daily activity. i'm on the extra number we move on to the elephant taking care of their fees is very important because they're working in the park is limited in comparison to do wild. today. i'm going to be an elephant any q for the 1st time? yes. apply a little more pressure, little hardly any nail chip, so

a little more pressure. ok. ok. all right. how often should be done thus? months? does it say to check to every day about the nails, a car to every 3 to 6 months depending on the elephants now grow and the skin grow from the soles of their feet. when buck too much? yeah. good girl. i mean wow. so be peace. there's nothing for now and he goes on they get their chicken defeats and i kinda thought and i lay out a new bed of the telephone is also already met with the one myself. sorry to her. i must of course, visit the jobs that are 60 most and one male in the part of are not part of the big 5 that is really pressing to have them so close. here's us

like for us, i better give them some more leave. my next stop is with the ship them together with oliver can do. we prefer a so called occupational feeding via how we only hear about one kilometer for 4 sheets. how much me do you need to prepare for all the animals in the park full that we have between $60.00 to $100.00 killers? it depends on how strong the animals are, or if any, are on a diet or something. well, so we have to hide mature and i'm, i'm put in a bad thing. close it up nicely. it's not supposed to be to right now. me. i we may go way to the next to pay the rightness of

the seat. 51 rhino have already been born in the bar. on my case, oliver oliver had no money, rhinos live in africa, an a shopping or how do these animals cope with the german? i met him using my hands on last. nothin come running relatively well with the german climate, especially the african right off on white ryan as black rhinos even sometimes live on the lower reaches of kilimanjaro, where it gets cold. winter temperature in africa is 10 degrees, so it's not always generally called tropical heat. there and ryan, i was even like to plan the snow for half an hour in winter when a hybrid ne, our last stop for today is with the buffalo, the main spacious congress. 3 meters long sitting at the park is home to a total of 17 buffalo. new might seem happy after having clean and fit, which brings my adventures to

n it. it was amazing to have the week 5 so close and i learned a lot about them. one day is differently not enough to get to know the largest safari park in europe. that's why i'm looking forward to the next one. sitting at the burg, isabel, them from march to october. i need never gets boring because new attractions are added every season. and we continue to get up close and personal with animals, but the next ones we are about to encounter are a bit less ferocious than those seen at the safari park. british artist, debbie lawson has a passion for bears, can ruth and other wild animals. but she expresses her love for them through sculpture. she creates her life like creatures from carpets, and they often take the viewer by the price, the artwork that have you really in your eyes and amazing at times how to

identify. they sometimes leap out into the room depending on the perspective. in the studio in london, hackney district. carpets get a new list of life as wild animal. british artist, debbie lawson began creating lifestyle as carpets sculptures, some 10 years ago. you start with the patio in the middle, which is like a focal point. pull your eye in and then i carry on the pattern. so from the legs in the quite of symmetrical way and merge the feet into the carpet so that you kind of almost can't see where it's coming out. and i'm left with lots of bits that still need to be covered. and i can just use virtually any sort of little scraps of the same carpet to cover those up on your i'm just pools all together. computing sculpture can take months. debbie lawson usually works and several pieces, similar tediously, almost all of the animals are commissioned. she needs to 3 fully identical carpets

for one school. so i started by using real passion carpets, but they usually seconds or damaged ones already, but i don't really want to come up the artwork of somebody else. so i'm using copies all the time. now. in the 1st step, debbie creates a framework for the sculpture from chicken where she then fixes it with several layers that credit mix until them little becomes fruit. finally, she adds carpet to onto the model using hot heaters and then put the material into shape. i'm quite a quiet, shy, reserved person and that's sort of i think that's how i operate. i want to become a flash and disguised and disappearance background. i think that might have been one of the reasons behind making fast because the bed of the talking for me, i can hide in the background and enjoy the service. the conversation that it's happening with people that are looking at or school or spell for between

13024000 year old. depending on size, efforts involved and carpet quality. debbie had her artistic breakthrough in 2018 or to me or told red beer sculpture displayed at london's 2018 royal academy. summer exhibition caused quite a stir. everyone seemed to be quite wow. fighting. and it became a bit of a celebrity. everyone really love animals and everyone likes to be up close to something that they've never might not seen in the wild be fine gardening, both inspiring and relaxing. she also a joyous, making miniature versions of her giant sculptures. it's strange how you can also just a block of materials. you can kind of create some sort of character in the thing. i'm quite happy to sort of put these creatures out. 10 of them have

a life of their own. and i enjoy watching them from the the cut me debbie lawson. carpet creatures are huge. success with firms around the globe. ah. and with that, we come to the end of another show. but before we go, just a quick reminder to check out our website for this week's draw and a chance at receiving this d. w backpack along with some other goodies. and of course, be sure to follow us on facebook from me and the entire your max team here in berlin. as always, thanks for watching. we'll still get the news . the news, the news,

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you are connected to the world experience and standing shopping and dining offers, enjoying our services. be our guest at frankfurt airport city managed by fretboard. oh, the me. this is the w news, and these are our top stories. world leaders have wrapped up the 1st day of the g 7 summit in the united kingdom. the gathering of the biggest global economies is focused on ending the pandemic and fight climate change. the group aims to supply 1000000000 doses of cove in 1900 vaccines to.