the alarm bell number 5 definitely has unpleasant side effects for the patients. wallet, anyone who has to pay large amounts in cash should be suspicious. for some alternative healers, even soothing words, costs have a fortune. reputable alternative therapists have transparency therapy, contents and prices that way patients know what to expect and knowing all that has really helped or so how do we add a bit of fire to acid and really get things cooking? that's right. hats and spices are vital for the tastes, transportation, but they can do more than just enhance cuisine. many of them have great health benefits and are good for our bodies. from an intoxicating, a romance to healing powers and mood info versus spices are highly treasured.

german say that sour tasting foods like mustard make you funny. i am not in my case, but if i need a bit and it changes my facial expression, that might be funny for other people. but there are many stories about the power of spices. dr. code jani negotiate is both a medical doctor and, and your veda physician. she's very familiar with most of the spice plants and this botanical garden in frankfort. like this vine, for example. it's a pepper plaid, but why do peppercorns come in different colors? they had in their krisha have in the way it was for cooking is all from the same plant. the green peppercorns are the unripe wise, while red means the ripest variety, where you have to be patient to survive on done. and then you have the pepper shots

of her for when done hang up and there's white pepper to them and over it's made from red peppercorns, but it's soaked in water to make the shells come on. come on the shuttle. that is all the same plant of us. this list is ever handsome. pepper was originally native to southern india and was later introduced around the world by sailors and merchants in europe. it was initially a luxury that only the rich could afford, aristocrats would proudly present despite their lavish banquets, spice traders made a fortune to and in germany, the filthy rich were now called sephora zika, or pepper sax. today pepper is a common and affordable spice found in almost every kitchen while it obviously peps up food. some say it can also help you lose weight plan as a bathroom. no, not as such. no house but it helps digestion by stimulating that adjusted uses.

and then helps us process food better off. of course, you don't want to gain weight, but doesn't actually make you slimmer eventually. and i wouldn't go that far over shlang, left, so vital to finished. i suspect it has a pungent aroma, reminiscent of onions and garlic. it's a gum red extracted from farrah plants and a highly prized to spice, an indian and iranian cuisine. when he had a strong smell, disappears and dishes cooked with it become easier to digest. minus far as i know, it's the most effective advice against the latch, lynch island. that's why you can add it to all foods to cause gas such as mchugh was just a pinch, is enough and they don't want to think anymore. i think they can issue me during the middle ages, people in europe started using large quantities of asked, affected to drive away, which is the plague and invading armies. despite was mixed with other foul smelling inflammable substances to form so called stink balls,

which were launched into the enemy's ranks, to overwhelm them with their stanch. ah clothes are a popular home remedy against the bad breath. due to their very unique mix of ingredients . cynthia taylor from the essential oils have an anti bacterial effect. directing the in addition to destroying the bacteria themselves. they also dissolve the film that prevent antibiotics from penetrating into the bacteria, bacteria, and bid i was the shuttle, the essential oils destroy this film, enabling the antibiotics to take effect on these are food stress on time. cut on to be able to convert books on clothes, originally, hail from them. lucas, spice islands. part of what is now indonesia. they reached china to millennia ago by custom. visitors were only permitted to address the emperor if they had sweetened their mouth beforehand with clothes in order to avoid a diplomatic incident. ah,

but clothes have another valuable property. for my name, just take one and pump it between your chicken gums. what do you feel? this is not gonna listen cool. miss bit like an injection at the dentist. you know, in the right numbers, the temperature and pain receptors. so it doesn't hurt the ones on your 1st aid kit . in the kitchen, they asked to have a customer close relieved toothpaste, but also help with that just have problems and other spice. it's good for the stomach is sicilian or 10 or so mark, click named for it's dying properties. in mediterranean countries, it's sprinkled over a variety of dishes, and it's a key ingredient in the spice mix. a tar escape sign at some. there are 250 different varieties, especially among the plans that promote good digestion. and it includes mild, bitter, compound,

happier life which make high fat foods easier to digest haitian novel, and has a lot of vitamin c office, which is good for the immune system, the same amount off the lowly. but surely, su marcus, basing cuisine around the world. it's fruity acidic flavor goes well with salad, meat, fish, and yogurt. but beware. while tanner's tomonica roost, korea is edible. many varieties can be toxic spices of life, bigger rating, appetizing. and in some cases, boasting invaluable healing properties. and now we have a question for you. what's the 1st thing you eat or drink in the morning and one of mine, and you might have witnessed special backpacks, stuff with sports, getting your very own bit of d, w to take along wherever you go. right to us or business build, send a photo or video to d, w dot com slash d and flash my morning or by email. the deadline is august 6,

looking forward to hearing from you and now it's time for on digital consultation. few is on the questions and doctors, scientists, and therapist answer them loosely. women wants to know if 65 is too old for the gym . the frog a sneak. it's not to live and act inside. you absolutely can't afford not to exercise. people don't just age because the years go by, but also because they get too little exercise physical activity. and every employee slows down the process of deterioration that comes with aging. that the be important thing for you start is that you're healthy. people with a heart condition and circulatory problems or diabetes, for example, should see a doctor 1st. i know apart from that experience trainer or sports medic or to draw

up an exercise program that one bed official that won't be too taxing or take any risks under the 2nd of these. it's unavoidable exercise makes you sweat nights actually invented body odor to attract potential. mate apologists suspect that our quick lance 1st ones that over to our on pitts when we began to copyright . one support for this theory is that some people have fewer plans in the armpits. good for them. after all, party odor is unpopular in this day and age, but there is deodorant, and you can make it yourself. our blog, you wanna show you how organic cosmic are all the rage and do it yourself. blogger johan, according to shows people how to make their own deodorant without harmful substances like aluminum. first, she melts together some coconut oil and shade butter. and just for the right

consistency, she adds a special ingredient moment on. so now we're going to put in a few of the beeswax pallets to give the deodorant more body in this way. it's not super creamy, it has a certain firmness to fish. now she stirs starch into the fat. johan recommends, corn starch, potato, starch, or arrow re powder. essence in the key ingredient, sodium by carbonate, it neutralizes bad smells, which is the most important thing that the order does. next stir until everything dissolves and becomes a homogenous mass. it's not one of the now we add an essential oil. i'm using peppermint, but you can use whatever smells good to you. what you'd like to smell like 2 drops are enough. you can also leave this in neutral if you want. when you look at her lesson in the mark. now pour the warm mixture into a container for storage,

lotion jars, work really well. when the steel, once the deodorant has cooled off, it will be firm, but still a little creamy. but that's exactly the consistency we need. if you want, you can put it in the refrigerator to cool it down faster, but it should be fine cooling on its own. it offline. sustainable and organic d y deodorant. try it out. no, you can really break his swiss time for a workout session with the v and the actually a lot of in p and you probably already familiar with jumping jacks. an exercise that's perfectly activation your muscles before work out or is a great, it's not that routine on procurement define isn't caught out, would you like almost touching on your own hanging down completely. your needs

should be bent in order to soften the embattled close to us. you jump. rachel roams above your head. you do not 10 tony. have fun with those jumping jacks. by, by until next week. the news. the news, the

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double use crime fighters are back africans most radio drama. continues the seasons, a story focus on have speech, cholera, prevention and sustainable charco production. all of those are available online. and of course you can share and discuss on c, w, africa, facebook page, and other social media platforms, crime fighters to noon. now. in december, 2019 the european counties president show me shows embarked on a ground breaking mission. i had a clear job to make you the 1st time to try to turn on the planet by 2015 but not all new members supported some persuasion. this requires the surprising glimpse into the very heart of

ours negotiations. mines ah, money can be a process. flattery and laid plans often go astray. the host will win the game of implementing poker use. power plays and alliances behind the scenes. climate come, it starts august on d, w. mm. ah, excuse

me. this is the w news life from berlin. catastrophic flooding kills more than 100 people in germany. hundreds more, missing rescuers, searching through towns buried in the margin to bring the threats of another dam, bridge looms and more rain is in the fall. also coming off, south africa deployed thousands of troops to stamp out the deadly rise. people are arming themselves to fend of gluten president says the.