where conglomerates make their own laws? they invade our private lives through surveillance. hidden opaque, secretive work is true, was vague. it doesn't matter. the only criteria is worked. we'll hook people up. we shed light on the opaque worlds. who's behind benefits and why are they a threat to us all opaque worlds starts january 5th on d, w. ah, this is dw news, and these are our top stories. scientists are celebrating the launch of the most powerful telescope as a build. the james web space telescope lifted off

a border rock good from the european space agency based in french kiana. it's hoped it will provide new insights into the origins of the universe and search x. so planets for signs of extra terrestrial life. thousands of people have joined demonstrations in the sudanese capital cartoon. protest is our calling for a transition to civilian rule 2 months after a military coup. security forces fire to gas to disperse the crowds. phone lines and internet services were restricted ahead of the rallies. pope francis has delivered his annual christmas day address. from the balcony of saint peter's basilica, the pontiff prayed for more corona virus vaccines to reach the world's poorest nations. and for peace in war torn countries like syria and yemen, only a few 1000 will wishes turned out due to rising numbers of cove at 19 cases in

italy. this is dw news from berlin. you can find more on our website, d, w dot com. ah, women's bodies are pretty impressive when you think about it. a complex symphony of hormones means that women can theoretically conceive once a month. most mammals can only fall pregnant a couple of times a year. i find out more about why women can be proud of their bodies and how they can best support their own superpowers in good shape. with shame, right? like a dime in some days you just don't feel like you are shining bright.

the passion is familiar. ah, many women don't even need to check their calendar it's as though the body has its own in a alarm clock. a few days before your period begins, the food cravings set in. what makes us need to snack as though our lives depend on it. we ask dr. leeker ham man, a gynecologist and nutritionist in high, so read him yet to speak for m dot on we get food cravings, because our hormones fluctuate during our cycle lab. and before the immense was just before menstruation starts, estrogen levels drop again up, find eastern, tends to rain in your appetite heat, eminent effect while progesterone, which is relatively high and the 2nd half of the cycle makes you hungry. oh,

that's not yet, isn't petite thought on an unfair lot of women get food cravings, as a result you, i'm for you to fall into office. the highest will now. hm. on and spy to us. another aspect is the happy hormone serotonin level to lean towards the end of the cycle. serotonin levels, drums yahoo, high calorie foods like candy and snacks with a high sugar content can cause brief spikes and our happy hormones and boost our mood hooks, homeowner and stagnant loans and quit ask a few again. but when the craving has hate, it's a good idea to avoid candy and chocolate and reach for not so dried fruit, which also boost all happy hormones. but snacking every now and again. isn't the end of the world? on the proper abbot, natalie of our body is firing on all cylinders. and because of that, because it's processing so much, we have a higher basal metabolic rate and are therefore burning more calories. walk miracle beam for palm. well, by although this is different for all women and doesn't mean that we can all eat as

much as we like at the end of cycle lanka has sick losses. thus a shame. but if we do find we've put on weight during all cycle, it might be nothing to do with snacking, but rather porter retention. the thought of i, estrogen can lead to water retention. and because progesterone levels are relatively high and the 2nd half of our cycle or tissue and blood vessels are moral permeable, fia which makes it easier for water to be absorbed by the tissue, and it will come back to use for caffeine. junkies. coffee also leads to water retention. so cut back at this point, rule commerce because it might sound strange, but the solution is to drink lots of water because that has a dire reddick of fat. that's what you have to do. a lot of money. malcolm's little . you can reduce water retention by drinking lots. what about bloating as of the alphabet about was elk bloody is also a result of hormonal changes. it's another symptom of res,

progesterone. in the 2nd half of the cycle, it inhibits bala motility which gives bacteria more time to process nutrients to digest. i informed calhoun that in terms of attrition. it's a good idea to have a high fiber diet to boost digestion. cmos exist all ballast of christ and again, drinking lots. if you're eating a loan of fiber, such as whole grain prod at us, raw fruit and vegetables, and dry, brutal dates. dried figs pools. musa. yeah, i'll talk most or they also boost digestion dealing default also on diet and exercise apple 12 leading. once the alice question moving. that's how to deal with bloating, but what about cramps? they can be awful, but we can also do something about them. then i mean, of course, they're stark until i would always say to women her suffer badly from menstrual cramps, but they should boost their magnesium intake in the form of whole grain on the harness as well, which are very high and macros. ian on

a tight and few magnesium are here be dr. ronko is also good. it's one of my natural looking to see which foods you can integrate most easily into your diet. also, the muscle thought of spear went on. it's also worth avoiding animal fats. if you're prone to period pain, one or 2, because there is what's called erica donek acid in animal fat, which can exacerbate inflammation and pain of madison thought on, come the antidote, or omega 3 fatty acid muscles and in the omega i've had saw on instead of reaching for pain killers, it's worth trying to increase omega sri and take in the form of nuts and linseed oil. for example, this often contains added d ha, a fatty acid with many health benefits. nutritionists, recommend 200 milligrams of it. a day is also advisable to avoid alcohol. it has a dehydrating effect and is likely to worse and cramps. coffee is also unlikely to help. it makes blood vessels contract which also exacerbates cramps. it also

inhibits iron absorption and many women who tend to get heavy periods often have an iron deficiency because eisen of dealership portal, we kind of saw our iron from animal product. it's better to love it. but if you're vegetarian or vegan, there are plenty of foods that are iron rich, such as pulses and oatmeal of rotten. if you eisen and tightened green t black t dairy products and coffee inhibits iron absorption. women who menstruate need approximately 15 milligrams of ion a day. vitamin c helps the body absorb it better. so to sum up eating carefully can help you manage your menstrual cycle, and so can taking it easy and relaxing. when you have your period, the bodies working extra hard, so be kind to it. the male bodies are put under a lot of strain during pregnancy. so does that mean the younger,

the better? well, some women are starting families later in most o, e c, d states. mothers are almost 30 when they 1st give birth. our report has have been asking themselves, is there an ideal age to have children? let's start by breaking down the science behind phoebe making 1st, some facts and figures. a woman's fertility changes as she ages and not for the better . the american society for reproductive medicine says women's best reproductive years out, and she's a twin. that's not just because the number of next decreases with age and the quantity of the acts that are left deteriorates. one important change in this

respect, the number of genetic abnormalities in a woman's x increases as she h. if. so from a biological point of view, i time my pregnancy perfectly, hold on a sec, eula. actually the believe that after certain age of fertility, suddenly plummets is the major misconception. research a gene twinkie discovered that most studies on the subjects, faith data from french records that are hundreds of years old. but then very hard, never more was a lot of diseases and medical treatment was pretty primitive. no wonder feel women are getting pregnant under certain age. more recent studies painted different picture, new data show that at age 27, the chance of a woman getting pregnant. we then a year is 86 percent by age 37. this chances only dropped to 82 percent. so there's actually very little difference in terms of fertility. okay,

okay. maybe anna. but research has also shown that women over 35 are also at more risk for other complications, like giving birth prematurely, or immediate interventions when they give birth. older mothers are also more likely to experience a ruptured uterus or develop diabetes. sure, there's no denying that being older when you give birth puts additional test and there, buddy. but there could be benefits to a 2016 study. the u. s. found that women who are older when they have their 1st child were more likely to lift to the age of 19. so delaying motherhood might even help you to live longer. all right, all right, so maybe we shouldn't just look at the age of the mother to be come to think of it . an expert i spoke with told me we encouraged a lot of unnecessary fear by always talking about childbearing risks. when women

are past a certain age and speaking of fear, mental health and emotional stability are also really important during pregnancy and childbirth. according to one's i called a just, i talked to feeling like you're ready to be a mom is key. it's much more important than the number of years that you have lived for me. it took some time to develop the calmness and confidence i needed to be a mom waiting allow me to approach motherhood with a stable mind that i just couldn't have been my only friends. along with a certain amount of financial security. that maturity was the big plus when the time came. well, that sounds good anna, and it seems to have worked out well for you. however, a few years ago, a canadian study found significantly higher rates of post partum depression among women who gave birth between 35 and 44. when compared to younger women.

there are many reasons this can happen. of course. one reason is that statistically, as a woman grows older, more complications can occur during pregnancy and childbirth. but it's also possible that higher rates of depression among older mothers, i, biological phenomenon tied to age and child berry. that's interesting. although post natal depression is fairly common regardless of the mother's age. so waiting isn't necessarily a bad idea. and i found another interesting aspect. according to a danish study, all the mothers are less likely to subject their kids physical and verbal abuse. and their children have fewer behavior, although that certainly doesn't mean that all young moms impatient or won't. by

parenting, i felt ready to be a mom, even if back then i didn't really know what that involved. well, raising a good human being as always a tough job, no matter what age you are. that's true. and having support and a good social network, a crucial. and by the way, women should be able to decide for themselves whether they won children or not. they should be equally free to decide how they want to give birth. unfortunately, not every woman has the advantage of being able to do that. and sometimes health concerns prompt women to, to certain types of birth, such as is, is arion section this maternity ward in berlin is directed by doctor larry hansen. he encourages women to attempt vaginal deliveries. but once the syrian sections are medically

necessary, like now he tries to make it as stress free as possible for the parents to be active. i'm are even deeply and try to push working. yes, that's great. save the baby's head is already else you too. okay. oh, everything went smoothly and this little baby has arrived and won't fit and well. but in general, assyrian also called a c section for short has wrist, especially for the mother. and the condition that as soon as the syrian is a major operation with many complications, infection, injuries, bleeding and aesthetic difficulties and thrombosis, la tombori's. so if possible, a vaginal delivery is better for the baby to the have fewer problems adjusting to

life outside of the room. but c, sections are on the rise worldwide in breach births, when the baby is in position to be born had 1st. a c section is almost always needed to avoid this dr. hanks and developed a method of gently repositioning the baby based on new born child reflexes. bianca yonce is in the 38th week of pregnancy and her unborn baby hasn't turned yet. she's hoping the technique will enable her to deliver spontaneously. given us be we're going to turn the baby around so that it's head is up here and it's bottom is down here. and these are klein pockets. you could say that in this little package here, we're going to try and stimulate the baby. so she to so it can help the movement to ish, i'll mit position. can we encourage these movements on and try to trigger certain reflexes, system to reflex and all solution. this technique has become much more successful recently as a result is in the let's assignment these intestinal yes

a sophia is like a gentle abdominal massage. and if we always start from the bottom and as a foot there, now we shall. so guns like been and i was dent tricks for a long time. so i do but sponsorship for over 20 years. and i'd been turning babies since i began gemalto aside from mine. but since the birth of my own children's and no. and these new born reflexes were investigated. i thought, why don't we try to trigger them shortly before birth when you can, when the child is still in the wound mcclin's. and on the, since i started, the success rate has risen from 40 percent to 72 percent. and and we've reduced the amount of c sections needed in brush burkhart of epic and lack of the 2 inch dr. dukes and field phone. a lot of women are very frightened of the

turning techniques. schmidt, they think it will be very painful, but it shouldn't be huge sign. it's really gentle. so it can feel that the baby is already on the moon shone on to feed. the procedure only takes a few minutes because my i'm doing a quick check to see if the baby's happy not physically from his baby glucose should. now the head is down here. finished really. wow, amazing. oh, fool. this is own. but mom could yeah. sometimes it still gives me goosebumps as well. so it's really great that it can work with such ease. and without the use of force. yes, as the now the bottom is really high up here in the bottom and the legs are stretched out and it's still a boy services that hasn't changed a little,

but his head is pointing downwards now. so yeah. okay, now we can aim for a spontaneous delivery and wait for labor to begin to ha, lovely, super. i'm so happy many thanks. and even if it sometimes doesn't work, experience midwives like cast and mula can accompany a natural delivery with breach births as well. and ganga wouldn't reach back 0. i've had a few, not somebody. obviously there's always a doctor there. no midwife does that alone. 100 club. but i've looked off to quite a few breach births and some really nice ones shewn. it's definitely different when the bottom comes 1st. and you need more patience to let it happen naturally. come to latin. i know that he or me. yeah, they aren't a yonce and her son a year later when he came into the world, naturally, after being externally turned a smokeless. gluck, lucia, i was very happy that it worked so well and so quickly. i didn't feel anything at all till it didn't hurt. like many people seem to think so many people asked me

that had fear of uniform wouldn't because he had so much space in my belly then it, it, we have back and forth a couple of times on bennett, a cut one time, but he went back to the correct position himself, retaliatory as well as he said no, but he also had to be turned to 2nd time by doctor hingston dunn level hoffman, for instance, on its way to my vendor. she's happy she avoided us as arian and that she was at to nervous about labor pains. so those i was selby's got it. i cleared the baby has to come into the world somehow. and i've heard of some women who were so scared they decided to have this area. that's fine. but i feel confident enough. i manage craig. oh, do you have a question about nutrition, exercise, or new medical treatment? the english have experts may have the answer. just send us an email to in good

shape at d, w dot com. have you ever posed, boasted bluffed, created a better shiny or version of yourself, exaggerated your abilities? social media encourage is exactly that sort of behavior. but there are also people who do exactly the opposite. they might have every reason to show off, but somehow they don't see it that way. or you're intelligent, creative, competent, and resilient. oh. but despite your obvious success, you're plagued by self doubt and fear being found out. you have impostor syndrome. these women do too. and since most of them out,

i worry about me exposed as imposter, mainly in situations when i have to speak in front of people's talks, giving speeches. that's always been hard for me. and i not so much because i have a problem with public speaking, but rather because my biggest fears at someone will stand out and say, well that's not true tall women off will you have no idea what you're talking about guns for wondered leaders. and the more mentors for the whenever i have a successful experience and feel happy about it and proud of myself, they'll be this critical voice in the back of my mind saying, what's out that someone doesn't come along and take it all apart on this allison and the someone who realizes that you not that great after all that kind. in fact, i hear a total fraud inflicted is gone. i always think at some point it will arm blow up in my face. it'll turn out that my exams were actually just easy. dust assured you that my studies don't count for any thing, can also job, and i've always not good at some point, every one will find out that i am totally unsuited to my job. and i'll get fired.

title guy. no consechi. people with imposter syndrome think they don't deserve their success. despite plenty of evidence, to the contrary, said it was good. i always had the feeling i wasn't enough me at all. i had to do more. i had to give more. i had a really hard time reminding myself, every once in a while, if just i how much i actually do every day i lithium had leister for people with imposter syndrome. every phone call could mean that jig is up. hello. hi, it's me. can you take over my meeting on monday? i won't be there. you can handle it, right? sure. no problem. great. i'm counting on you. yeah, no problem, any time, bye. oh. oh,

perpetual feelings of inadequacy caused people with imposter syndrome to push themselves harder and harder creating a vicious circle. boost. no, ma'am, because you have to do even more. no, you can't go out yet. first, you have to do more and not you have to keep studying ideally and get a doctorate and then it probably still won't be good enough trying to be model which would, could be as women in particular are affected by intense feelings of self doubt. impostor syndrome isn't so much a condition as a personality trait to some extent. there may be a genetic cause, but it's mainly a question of upbringing and environment. disguises and homes proposed to be aware that impostor syndrome is a thing, is already half the battle realizing ok. this exists and there are many other women who are affected by it. look at this guy, i'm of holland. it's not that unusual. ha kenzie my death had museum would help me

was saying it's okay that i have these doubts right now. okay. here is that critical voice again. okay. i hear it's, it's ok that it's there. this is he does. it sounds paradoxical at 1st because it's something that you want to fight by the sea and that you actually want to get rid of it, joe, and thus, that's my last van mission. but once i acknowledge my feelings, i feel much better and stop fighting against myself with basil on her off getting me their minds of him. instead of focusing on self doubt work on building self esteem, it takes a bit of practice, but it can be done. i can almost feel at sula, be accepting of your mistakes. we learn from our mistakes, isn't always trying to avoid making mistakes. is what drives this obsession with perfectionism. missiles are doable. good, good, good. you're good enough. just the way you are. you have a unique talent that the world has been waiting for that. i think that if we can keep reminding ourselves of that, then we can silence that stupid in

a critic and put pay to impostor syndrome multiple different piece with our son. and from satisfied with ourselves way we are him than the world is open to us and differently rent. ah, if you are the kind of person who always strives to do their best, especially at work. oh, mindfulness coach martin has a tip for you. oh. sorry i'm busy. am i call you back? oh no. oh right now goes the break. sounds familiar? yeah. well, sometimes we are so focused or strained on a task in a project, but we try to crawl into the screen to get closer to a solution or

a completion. and danielle, sometimes we skip our a well needed break. today i'd like to show you a different story, namely hall micro brakes can q to achieve better results. the fewer mistakes and more well being. micro brakes can already interrupt stress within the 30 to 60 seconds and help you thereby to reduce it. therefore, we just take all the tension in the back, the shoulders, the arms, and leave it on the arm rest on the back, rest the sitting surface with every out breath. we give up a little bit of the pressure, the strain just for 3 to 5 breathings as a return to work by it was would be to simply notice if there's any change in your attention or some kind of freshness there, or even in your poster and it's helpful to do more of these shorter breaks than

fuel along the breaks because after a long break, you usually take longer to get back to the process. so give yourself a break now and then see you next time an in good shape. ah, with with hunting in the arctic circle, who has the right to do so in the land of the lane? sweden supreme court has ruled that exclusive game hunting and fishing rights will

be restored to one of the oldest family communities. it was a historic moment for this ami and a source of aggravation for it is hunter asked the next on d. w. champagne is perfect. what festive occasions? ah, but not everything that sparkles may bear this exclusive name. what makes champagne a premier, a sparkling wine ah, we uncover its secrets. your romance? in 60 minutes on d. w. o senators, if grades only the peak of a relative to go over convention home the force, i'm them hold loss missing that we can member to withdraw that mr. botto. mr. a

valet that the last dragon's in this world had called to home for 2 years, dw books on the landscape, o reflection of a turbulent history. the cities, the mosaic of different people and languages. the ron's mountains reveal unparalleled beauty. ah, a special look at a special country. he loan from above starts december 27th on d, w. a ah . sweden's arctic region, thousands of years, the indigenous sammy,

people have been hurting reindeer home is slammed with for very long time. this part of the land was for the sammy people and they was living here. they was fishing, they was hunting. so in one way, this area belongs to the sammy mac, non indigenous swedish on to see things differently about the in general. it is the state which owns the land which should regulate hunting and fishing. that should be accepted as a matter of course, by every one of our lives here and pays taxes in sweden. a long simmering conflict of the hunting has reached boiling point. the dispute should question. who owns the land of the reindeer? ah,

[000:00:00;00] ah, you've a sorry, it's a very special day. it's september and every september, it's time for the sammy to gather together. they rained in the mountains. elva is a member of the sammy people and her family also a friend. she's never miss his autumn spectacle. mm. the photographer wants to record the event. she sees it as a way of conveying the sammy way of life to others. the reindeer herders corral is located in remote mountain, his territory. in the last few days, the sony have heard it to you. the thousands of rain did using motor bikes, quart bikes,

and helicopters with the 1st half of the day, we look if we have any more of house who has missing the mark in the ears. and so we finish the marking of the cards for this c. so it's the last chance is the last time. then we are the starting to see and choose which animal showed going to be slaughter it. then it's time to let the rest of the herd go out for free again in the mountains of we opened the gate and they are running out on the mountain again. that is the really good feeling when you can see them running out in the at nature where they belong

to. sammy had, as had prohibited hunting in the area during the carolling period, to the anchor of hunters who season has just begun. we have a big area, so the hampton not need to be right here in these set square kilometers. i want them to lease them and try to understand not just the saying that we are closing the mountain for everybody. no, we don't do that. and we want to live together side by side, but we need to do it in a way which is the best for the rain there. and those who know what's best for the rain,

there is the rain to hood. are you looking green seeks to prohibiting access to so much land to protect the reindeer is open the top. he's just got back home from his job, working for the local authorities in corona time to go hunting for him. that's what life is all about. it's a person he inherited from his father a yoga or i'll die hunt whenever i can. there. 4 to 5 days a week between august 25th and march 15th, when hunting is permitted. fenton marston, during that time i'm continually outdoors and i hunt an awful lot. the whole yoga when i'm not hunting, i'm outside training the dogs, and that's my lifestyle. so their, their lives still aqona. ah, ah,

you welcome. she is the department is full dogs. there is pride and joy. he bred them and trained them to hunt the one civil awards in competition. 111, i, i live with my dogs. like you would a family, a boat, we live in close proximity, where they, i take them everywhere. we train together. if we hunt together and we fish together fierce, got it. we sleep together and attend the fly on a helicopter or travel by boat to my hunting cabin to both of this. we share everything. they join me on. all my trailers have fallen, not yet. i can't imagine better company. there's some like that the sales guy come on in the hall, j u i came, he's going bird hunting with his stones tower and tinder. many of his favorite hunting grounds are off limits because of the rain deal. that's why he has to travel far to pursue his hobby

dash on the front of and i fear that at some point i won't be able to find any nor good hunting ground. it is that little, my biggest fear is not being able to get out into nature anymore because not one of the outdoors is why i live here. oh, to live it of her. who used to just under now was dr. you lucky. his right is his destination. he fits gps devices to he stokes, so that he can locate them in the rough terrain. and we have to pay the same price for the hunting permit as last year, but we're not allowed to hunt in gear. yes anymore. all comment about do yes, is 151, sammy communities in sweden and approximately 6 times as big as berlin since 2020, the son, the community. he has been in charge of configuring all of the small game hunting

and fishing rice and not the regional authorities. some fear this pioneering development could sit a dangerous precedent that on the sonic communities will follow ah, saw me activist mattie bean bag. it's a victory in a years long battle. currently he's the chairman of the key yasamin community. he's been the proud owner of writing staples for 20 years. so no legal writing. the saw me, the indigenous people in northern scandinavia wanted to decide who was allowed to hunt and fish on their ancestral lands. and when mighty been berg was locked in the legal battle with the swedish state for decade and 2020 sweden supreme court ruled in his favor. morrow we have the right my,

my relative me them ever give home than we used. does grown for ever for fish. i really loved ranger. is it? yeah, i think the by role has been there. so how could people in stock undecided everybody come on when i go out hunting a c t rex loom for my ancestors. the talk to them when i go there. like he's fooled, is marty been there is also a radio heard and hunter, and he off is to is on my landey courses to visitors to the area above to the stable, in his opinion, the swedish state expropriated the saw me, people's ancestral lance. of the last few centuries when i was i know, and this note is enough, is enough. you never stand up ro rights. and while we do it and become hello situation, the atmosphere, he is heated until you lucky mom green feels directly threatened by the ruling in

favor of the sammy. because it doesn't only give the curious sammy community the right to determine who is allowed to haunt in the area. it also allows them to decide how many hunters are allowed on the land. and when he, i fear that there could be more and more regulation of hunting in the future. a year yes. has decided to close the majority of its territories until september 15th, and last year, the winter arrived on september 30th along with half a meter of snow. and put a stop to hunting, it's getting worse and worse. and i hope that things don't continue to develop like this to be, but i fear they will do this and i read for the rain to say they want to keep hunting dogs like you walking away from their animals. that makes you lacking c rate. he says he avoids reindeer his but occasionally inquisitive reindeer approach him. i wonder i my dogs are trained not to chase reindeer thing and when i see reindeer,

i back off. thank no problem. i have always done my best to act responsibly in nature. that is, you know, i always try to do what i can to help ensure that we all get along together and don't drift apart this delicate focus. please focus. he woke him and he stalked look out for tom. again. no trace of any say thought your gear, i train my dogs to wait when they find the bird. they're not allowed to chase the bird when it takes like no, they have to stand still and come when i call money, i practice that regularly with those are that i invest 2 to 3000 hours and each dog came up. and on top of that, we do a lot of stamina training, training the tellers school to send to something a month school, the law he i

i thought i missed it. my shot just missed the bird disappeared in the undergrowth behind the birches. 0 can i only saw it for a few seconds before the gunner tara, come on, meaning you look him isn't to consent. you his last weekend too. he saw a nice, 6 tom again and 30 alice. for him, it's a way of relaxing. and you are, keeps opinion being able to roam freely. outdoors is not just important to the sammy people and their way of life. no problem is that we are sweet with where we live in sweden and we pay taxes in sweden. south of the state owned the land and we are the state of each of us. it is important for us to co exist very and that we are not miserly, but generous. more. they acknowledge there is enough space for every one. if we are considerate and respect to one another most only the rounds. nora rivera,

you welcome and grinned. doesn't want to give up the hunt yet and sits off in search of further tell him again. up to 12000 reindeer greys in the sammy district of curious. the sammy have possessed the land use rods since 18. 86 bought officially large parts of swedish lapland belong to the state. in the midst of the grazing, he realised the village of nick looked up ill was sorry grew up here, her ancestors was sammy nomads. nick looked who was named after her grandfather my grandfather and grandmother was following the reindeer in the area and saw this,

they passed this place nika looked there when they're going east for the winter time. and then it's past again when they're going west in the summer. time saw in the beginning of 1900. there was some bad years for the reigned s. so a couple of families decided to be little more statuette such and there. and there one of these fam, 5 family who decided to settle down was my grandfather and grandmother ill, the sorry belongs to one of the 20 families in curious, which still own reindeer. in her work as a photographer, she talk him as the traditional way of life, of her community. only some 5000 of the saw me in sweden there up to 40000 in total, still live like over and her family some of the, some people are not anymore feeling

a sammy because they are living in the situation. so they are totally in close to the minority society. but for me it's important and i, i am a part of the cyber society, even if a living in sweden, and also have a part of me, a swedish identity. but when any body ask me than i am a saw me me many non indigenous sweet things to sunny land claims are excessive fat. ah, i think it's difficult for people to understand what we are talking about when we are talking about we need the area for the rain, the. we are close to the nature. yes, there is still a lot of nature, but we need

a big part of it. so the rain there can be all over the air. and then we've got questions. why aren't your rain and roads? why are you rained it from the railroads? and that the opposite is why are you making this road and railroad and crossing where the rain there has walk of thousands of years. what is now the town of tuna used to be grazing land for rain? dea watched either by sony herders sweden's mill, the most town was founded in 1900. mine has moved here from sudden sweden, in search of work. displacing the indigenous people and their reindeer nowadays,

the majority of the towns 23000 inhabitants. a non indigenous swedes. including mc guna sale bag. he finds it perplexing that sammy now have the right to award hunting licenses. it would be very strange if you have more rights. if you have been here a longer time, how should the, how should the handle people who are coming in now and moving to sweden from the problem areas around the world? should they say that i have some rights, but they don't have no way when it's very important from a democratic view that they had to get the same rides. i think the problem is that people in stock on that they had the romantic pictures of the the sammy, people always the original people with the last. so be the traditional clothes and walking with the reindeer. so taking care of them but,

but it is not true. you know that the sammy 90 percent of the sammy don't have more rights than i have. and it just a small part of the sam you are reindeer owners. the 2020 court ruling gives the rain to her to families, the right to grant hunton licenses and incurious. there are just 20 of them the day off to the animals, the corral to get through in the mountains is slow. today. build a sorry is also present with a camera drain diesel, participated for sale of already been sent off to the other 2. are the members of the sunny community tom, up the remainder for their own private consumption. give us once an old friend talk on

the go, how are things i good movie we have begun slaughtering the animals own, of course, like them here. so they brought her that's great talent, fresh meat at last and passcode. oh, the reward, the learning? yes. reward. after a hard winter in the day, his loony is arranged. he heard it from a neighboring sammy settlement him. if he slotted 2 of his animals, which had gotten mixed up with the range of the curious army. his father taught him the job even though a hunter has never gotten his way, he believes it, it's necessary to make many areas off limits. a car. the dog. you can look at our place up here. it's working place. when we don't want people to be there because it's dangerous, or dispute star being their work,

what we are doing them if up to thumb like an ordinary industry. we need to work with the rain because we need the meat. but to most of the people who are up here, they are, they doing it for pleasure? that's the different. so if you compare pleasure things against the work phase, quite these if, if for me the opposing side is also concerned about jobs. swedish lapland is the country's most popular inventories. destination turnover from terrorism has almost doubled in the last 10 years. also because of the hunting possibilities. mia gonna sell big ones to expand to resume. he says that he himself is the founder of a to roper. i to business, but now the curious some community had decided that in the future, only hunters from the reach and be allowed to hunt on their ancestral land. the

worst case scenario would be if, if other mas sammy village, some india get the same rides us as giddy us. and they will close down area after area auster area for the local people. and also for the tourists, for the tourist companies, we need people who work with tourists and taking care of them out in the wilderness for hunting and fishing us. i want 2 days later a rain dea had appeared. swanny is still processing the rain dea meet after a tongue for a while he has to convert to small cuts like nice randy, he can no longer live from the sale of his animals. he has another job, but as a welder, like almost all reindeer herders, he thinks that the swedish state has been colonized in the land for centuries.

when i was young, we didn't have much. mine's power, plant, roads and other people who are out in the forest. and now they say, new mines every day showing up. so now days our family, we cannot hold that big herd because we don't have the space enough because we have a really big mine in our place where we stay in the winters. so i think we have lost about 90 percent of the area for our family. not for my sake. why not so worried about for my children, said if they're going to work with the brain this, where are they going to stay? as well as creating a huge eye and all mining corona to swedish state has been developing the land for centuries, building roads, electricity, pylons wind turbines,

and ski the tourists all salt from the lose the reindeer herders like piss honey piss. is that som, you don't talk about how big they had saw? it's like asking him what he has in his bank account. he gets approximately 500 euros when he sells a large animal to slaughter house. the sale of one creature means he can afford to keep 20 others. the improved infrastructure is attracting more and more people to the fun. all the sweden is not only the hunter ceased not only mine's, it's not the only set this. it's not the only true or is companies, it's everything together because the society are

pushing us from all the directions and and the soon we don't know in what direction, what, where we can go to be free. close by to other men have met for drink. they also feel that the liberties and the dog, either her or hunter, used to walking. i'm green and his friend. you handsome. are you up with. all right, adams family has been getting in the arctic region for generations. he shares his famous fees. are you help them football? we had complete freedom upholstered. we could go anywhere. and we had numerous fantastic possibilities of being in the outdoor and monica, and i would like my son to have exactly the same opportunities to be let me hold on up all throughout the south and leave them, leave it in a small proportion of the sammy population. now have all the rights so and we have

to try to see the light at the end of the tunnel. viola hope we can only hope that the politicians finally assume responsibility and see the big picture toss it on the sort of see at the moment we hear in the north feel neglected. you for the said, the vision general. that's the big problem. it's all good said the i don't, but there is still program with, oh ah jill, the sorry is motivated by concern that goes beyond anything related to hunting rights . she doesn't want the indigenous peoples way of life to be lost. she sewing a traditional costume for her young grandchild, aren't she speak? saw me to him. a language that was long suppressed in sweden silva had to teach herself. sammy was any recognized as a minority language in 2000 and these days it's offered as

a subject in schooling. yes. oh, it is a part of our culture. and still a big part of the some people speak saw me. so when you don't understand what the people speaking to each other and you feel there is something missing in your heart and in, in your culture, in your identity, the dispute of the swedish netherlands mountains and forests is just the latest manifestation of the sentries. long conflict in the countries far north between the sunny people and non indigenous swedes.

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