it can be measured precisely, and yet each person experiences it differently as if there are different forms of type, type of phenomena. a dimension and illusion. about time starts april 14th on d, w. ah, ah. news of war diff refugees floods, forest fires, a climate emergency. the corona virus pandemic, the unsold never seems to wind. how can we cope with it all? what gives us a boost amid one crisis after another? people from very different walks of life,

give us their answers. welcome to global 3000 the welcome center for refugees at berlin's central train station. since russia's invasion of ukraine, zolphi ota has been organizing volunteers here for 10 years. she's volunteered for germany's war grapes commission. the work here is tough, but her dr. to help is stronger and my sis mit on. sometimes it come way on you my smile. sometimes you do take some of their stories home with a and they stay with you for a while. so mostly i'm able to let go a not always, i miss about a mom. there are counselors on hand for those providing help. catalina shredder is one of them. her task is to listen. this assists those helping here to process what they've been confronted with. this is essential to prevent staff from being traumatized them,

elves and home had always is d. i often he feelings of palace necessarily. so i want to take them all harm with me now. housing. she's like, my sister and all that child look like my nephew. you can tell that length of farming which make paper particularly vulnerable over the course of a lifetime, every once confronted by crisis in families at work during illness or the recently emerged. corona virus pandemic, or wars breaking out all emergencies in every sense of the word. mary m schuler o jack is the lead physician at the charities university, psychiatric clinic in berlin, st. hedwig, hospital, home of a lot of her patients, struggle to cope with extreme circumstances. they tend to have poor mental health and have little resilience as aliens mat on dalliance strengthens us. some makes us more robust, a locked off. yeah. does. it ensures that we get through even difficult situations

without serious hom yet, or only minor damage. i me, been shopping ah, doing come perhaps to use them to grow as ways to build and strength and resiliency cut out of the architect that in can a topic. miriam schuler o. jack has researched globally. she's found differences between countries where populations have historically trained for certain crises, in turn, they're more resilient. when's it must be on is higher than lake israel, for instance. there is a country that has seen a great deal of violence and still does in many forms of attack. so nothing for a leap is good. they have safety drills or say catastrophe exercises, that lack capacity control to any woman that well trained and no precisely what to do event when so when another attack takes place, they'll go, i have to do that that and then we have this fight. every one knows what to days, timothy shes. it's taught in schools. it's a systematic program that i think enables the population to protect and support

themselves as much as possible to want after a state promoting resilience is one thing, but the foundations of mental health are already being laid in childhood. the atrium of community art school for young people in the north of berlin. half of the families here rely on government benefits. the atrium quickly won a special place in the hearts of the kids who come here. school director, claudio goodner knows why that it as we've, we currently work with really good materials and take it seriously. the kids appreciated a great deal. they're always sang rosa. oh, it's amazing. i can use such fantastic paper math. there is an awareness that something specials and i'll be here. it's recognition. in the afternoons the atrium attracts lots of children from the neighbourhood. they build important connections outside of their immediate families and have new experiences. it is angie domestic

moments when you notice the kids are holding their heads higher and a proud to show off their work. so we put on regular exhibitions and shars from the theatre classes. what if, when they simply growing up and suddenly they're on stage and have some form of presence, isn't the of the brand. i think their characters grow stronger through this. of in the deluxe 9 for a d car tailored on. and then stacker to a certain extent, a person's resilience is shaped by their family and environment. they grow up in childhood. experiences are formative. they can be a source of strength that then drawn upon lane or in life resilience in times of crisis. indian dimension taking em vast tune, people should do things for themselves. fire, meaning good things for themselves. and their families are no one to mark making plans and looking towards the future with optimism, but staying active in the present. sublime apart and actual sublime,

i'll doing sport, eating well, fresh air. the sun is wonderful official. lana is minerva, volunteers, sophie halter hills from a supportive family that strengthened her. as did the rowing club, she joined when she was little. she's developed her resilience, which she put to good use at work eloquent my rival ever on to unwind from work. i simply take off my vast. so my, it's my mechanism when i take the vest off than i'm off duty and i try to put it all behind me. it's a lot, sometimes it works quite well. sometimes it doesn't. i'm sorry about me. talking with family, friends and mental health professionals helps. but crises remain a part of life for everyone. helping others can boost our confidence and bring pleasure. but study showed the most important factors and being happy, our friends, family, a job with sufficient income and a safe place to live. the 2022 world happiness report once again confirms that

trend. all the countries ranking near the top are wealthy and largely free from conflict. but for years one country has topped the standings. finland. what is it that makes the fin so happy? ah, ah, fell tree rhythms. snow covered hills. most people in finland appear very happy with their lives up in the far north. in fact, they said to be the happiest people on earth. formal island on may finish the happy because of the beautiful landscape that we have inc. i k and the 4 seasons are nearly at ward and i got maria's o no c in santa. exactly what comes to mind when you think of finland. satellite office this very the on law, i love sitting by a fire that i'm up on a camp fire. so i'm gazing into the flames. and modern serrado lost us in by style

of thought. delicious food health to of course enjoy ideally by the water on our hunker body and her family come here once a week to night. they eating salmon with flame, grilled vegetables like lake or can yet be as close to the lapland border in the far north of finland, the family's favorite part of the country. ah, if thornbury on moral, we have a lot of resilience that something characteristic of fins, but also a deep respect for nature and give up these hills of the landscape of my soul. when i see this vast expanse, i feel small and insignificant and then suddenly all my problems are insignificant to be an elder. that's why sama hung cavalry and her family are hoping to find a new home. here in lapland, content manager, she comes from finland south. but she and her husband are hoping to soon move to lapland. they want the children, annie and nicholas to grow up in the country side,

far away from the city, and spend as much time in the great outdoors as possible. so they drive from one village to another, looking for the perfect place to live with as few people as possible the capital hellsing, he is not for them. it's far too busy and urbanized, even though it's one of europe's greenest capitals and rated as one of the best places to live. that's largely down to the finish state, which ranks as the biggest source of finished happiness alongside nature. live through is the board. the orient, it's our institutions, not some secret national characteristics form if we have functioning democratic institutions that we have. freedom of the press. let freedom of expression, free elections spot and little corruption. it was it mercedes that hold up on top

of that. we have the feel good package of the welfare state that's on the roof, through them employment with child benefits, unemployment benefits, pensions, that them have thought about wanting buy, bought. all of that gives people a sense that the state is caring for them at that wall. but could the state defended citizens from outside a tank if necessary? that's something the home cavalry family has been asking to. finland shares a border with russia that's more than a 1000 kilometers long. it's an unpredictable neighbor that's currently at loggerheads with half the world. it may, i didn't thought i normally luxuriously. the current situation does make me stop and think guess, but i try not to think about it too much. yes. if i lost my basic sense of safety and security, i wouldn't be happy any more money. and i was, it's like an hour. melina, the yellow and blue flags in solidarity with ukraine, show russia's war has not been forgotten in helsinki either. in fact, for weeks,

no debate has resurfaced over where the finland should join nato. until recently, there weren't many in favor of such a move. now, surveys show a clear majority one to safe, and lind join the military alliance. seliger formulas. the offense have woken up and feel solidarity with the ukrainians muscle. they don't want to see the horror of the war that they're watching on cold on their tv screens and come to their own country. so if there's a way they can avoid bad cuz they're happy to seize the opportunity or also for per bottle. bonnie: he added tango school in the center of the city. the mood is relaxed. incidentally, finland is the 2nd most popular place the tango after argentina. another expression of finished happiness. oh yeah we

since don't talk much and don't really express our feelings on. but tango is just the right dance for a finish man to express. his emotions knows that guy could, boom, there's a mice that go and they don't even have to talk. the lyrics are all about love and passion. so they say it all struck, go to spy, even though he must be up. she long one orga lunch with the right partner and the right music. i just float and forget everything else around like an umbrella. it's about you're gonna go off the hero massage and dancing, so i thought those are the 2 exceptions and finish coach and that allow close physical contact outside of the family circle. mm. for the hunk of hoodie family, it's time to get moving to 3 snowboarding the children have come to share their mother's love of lapland. finland has $75.00 ski resorts that are open for almost 6 months of the year from october to may. then there's the soonest that are popular

all year round. aside from winter's bullets, it's the number one leisure activity in finland. so an american say i could follow going to the song plays a huge role in our lives. we go often, including on special occasions like christmas or midsummer all night was on a we go morning noon and night with well being in the sauna also has a cleansing effect for body and mind. los alamedos epa, florida, could life be happy without a sooner end? no. it's part of being happy with the the, the sooner is super important for us. but the leave all of us thought. so what us are all is and so is freedom in santa hunk of what he says, feeling free is key to being happy. one day she wants to do a tour of europe with the children, and then return home to have favorite lake in lapland. in a wealthy country, it's certainly easier to be happy. but what about the many people who live in

impoverished conditions more than $3000000000.00 people live on less than $5.50 a day, and $700000000.00 on less than $2.00 a day. but when people come together, they can work wonders, even with very little manji nash is one of the most dangerous for villas in rio de janeiro. and ezekiel g us is home, but he counts himself fortunate. he doesn't have to go far to get to work. and he loves his job, managing an urban farm in the district. won't you? morning? every one. 0, today i'd like to women to do some waiting in these vegetable beds here. think it thou whom focal judaica. we men will go to the beds in the back row. and spread some soil at will will be planting o'clock until i get the atlanta k. luke. yeah. so are we all set? hello. oh, value boons. great. let's go home. almost 10 years ago,

reales municipal government decided to transform this patch of land into a community garden. it's part of the city's hor, class, cutting your cost urban agriculture program g. as never imagined. he would become an urban gardener. did you lose me? it is in 2013. i was out of work and had nothing to keep me busy either. i had no goals in life. well, i got in a simone like the vegetable garden appeared at exactly the right moment and changed my life moved. it changed me either and will to day i'm a farmer. i feel something i would never have expected. look of bethany see today, i know what i am an urban farmer. go who burn the garden is a patch of lush green in this poor district. many people here are out of work, and gang violence is rife. the garden was planted on land where residents used to dump trash and attics smoked crack. today, it covers an area bigger than 3 soccer fields,

making it the largest community garden in latin america, ezekiel g. us and his crew grow all sorts of vegetables, all without chemical fertilizers. but it's not always easy. kim, at the up by flashes between the police and drug gangs, sometimes stop me working. well, whatever i plan today needs watering to morrow. but when there's gunfire in the area, i can be you're lucky. but the community garden also provides work for people in the for the like, don't we have, i am. some used to be members of a drug gang that largely controls this district ill, double comanche vogl saw, i was pretty messed up on me, look like, well, phone a video had gone down the wrong path in life was see where the abusive here. but today i can go out with my head held high if i can go out with my family without being afraid of the st. of being looked at the wrong way to daniel. some of the

crew are pensioners with little money. some are mothers with a large family to support around $25.00 gardeners are employed here in all the city, pays them a small salary. the income is a welcome source of stability. and so as the sense of community they find here going today, kia took about, i just lost a son and was suffering from depression when as a care asked if i'd like to work him with it. but it help pull me out of my depression like therapy. i mean i can live without this garden now it's really help me and what i need some food. i just take it as my friends here. my 2nd family. i feel mostly my media will actually, whatever's harvested, stays in the community, in really low income districts. fresh organic produce is something special. half of the harvest to sold in the neighbourhood at a reduced rate. that's one of the guidelines of the horton. scotty yoke us program . what a back up

a look at our vegetables. 3 for the price of 2 cheaper than any supermarket. day demand is high, especially now that brazil is struggling with rising food prices. any profits from the sales are divvied up among the urban gardeners, they donate the other half of the produce to people in need in the 5 ala. that's another guiding principle behind the project. some some spinach for use in euro. what again, the pandemic and ramp inflation mean that more people in the 5 ala are going hungry watch. i can help of you there. life has grown harder of years. it's hard to put food on the table. element of many people just have rice and beans, which prefers now they can have rice and beans with a salad made from the vegetables they received from us as a donation. i think maybe we'll keep up with the dish. whoo boy. sometimes they'll buy our produce for a low price, which also gives them

a bit of color on the table. and that makes me really happy and so that you miss ezekiel g as his family also benefits from his work in the garden. they have something fresh and healthy on the table every day. g, us may not earn much, but he's been able to build a house, enough avila, it's his pride and joy. and he's also bought a used car. but for him, the urban garden is more than an income. it's his life's work. even at the end of the day, every free minute goes to the garden. i token cheese, this is the corner where i grow my siblings. this is my life growing vegetables. it's what makes me happy. i have a green thumb squeeze it, and green blood comes out well. so farming is everything to me really. it's a wonderful job truly satisfying. it's given my life purpose. it's a purposeful way to live. this here is everything to me. it brings my heart peace

and happiness. here me, it's a get pulled look applies. a failure to that in the quote of the urban farm is help change the face of mangion. osh ezekiel g. us hope that can serve as a model for other communities in rio and beyond. the earth is home to 2350000000 children and young people. they make up nearly a 3rd of the global population. the kind of start they get in life varies greatly around 260000000 children don't go to school and millions even live on the street. but given the right opportunities, everything can change it looks effortless. but the tricks that you're quivers, clausen and his colleagues are doing, take a lot of practice

and usually it doesn't work right away with one of the club id to you all once in one to get injured. if it's the look about the vehicle to go back to work because the 1st thing that's gonna be in your mind is that fall is going to happen again or that club is gonna hit me again. normally if i fall as offend up and say yes, let's go again. one more time. and i always the 2nd time when they lead his attitude has brought the 29 year old a long way. he is one of the zips at circus as top performers. it's that is also a training center. the academy in cape towns, woodstock district, office, free training to young people who want to go on stage. it's funded in part by donations and performances,

but infinite ainsworth founded zip sap in 1995 together with his wife lawns, both farmers, circus artists. we believe that any kid and matter what the background, if they're given the opportunity in life and they are passionate about what they, they do, any child can make it. and a lot of kids who have talent and skills, often live beyond. and zip said, you know, we kind of provide that platform to give children that maybe don't have as much as others, the platform to do something with their life. yet corpus clausen, whom everyone here calls trompe was one of those kids he and stage partner jason bad not to have been teaching and performing it's, it's ab, since graduating. they're the most important things they want to convey to their students are passion, discipline, and teamwork. zip zack brings people from all kinds of backgrounds together after the lesson, yet, cooper's class and,

and jason about not have to practice practice, practice. the demanding juggling number is part of the current stage program. after a break, due to the pandemic, the true can finally perform in front of a live audience. again with for your group is class and the live performance is creates a very special bond between the audience and the artists. every time when i'm on stage i make people feel how i feel as as express the way i feel at that moment. so if i feel a lot of love i make people feel love, that's why audience, they always seem to scream. or they would stand up in beverly, i would ever love of energy after performing an overdose of euphoria and endorphins. yet group

is clausen, has already been able to share this experience with fans all over the world. visit that circus has already taken him from the small south african town of paddle to numerous countries. he's performed in front of tennis, does roger federer and andy murray. and even at the white house, doing barack obama turn, your covers clausen has come a long way. but to get this fall, he's had to overcome many obstacles before you came to it sat through a youth outreach program in 2011 ya cooper's class and lived on the streets. and in this home for young men from the street to the stages of the world. how did he do it? i wanted more for myself. i didn't. that didn't think was going back to the

rags. what dang sellers them and i love that ha, that didn't come close to my head. and somebody gave me a pace that gave me a bite of the apple. and i pulled myself are one that one more of those apple. and to day how quite so much more of that. apple jacob is cloud since day is not over yet. next up, visit zap dome in downtown cape town, a venue for performances. and for afternoon training sessions. he cut his young zap his he has several times a week in cooper's class and made it with a clear goal in mind. but he knows you can't do it on your own. the most important thing. open yourself to other people,

openness and mutual. suppose a message that seems to be more important to day than ever before. that's it. the global 3000 this week. email your comments to global 3000 at d. w dot com. oh, visit us on facebook. d. w global ideas. we'd love to hear from you. see you next time ah, with

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ah ah, this is the w news live from berlin, the bathroom when you cranes besieged ports, mateo paul reaches at the side stage. you cranes, president warrington. russia could use chemical weapons against a city already devastated by heavy bombardment and thousands of civilian deaths. also on the program is by significant to fat facts. russian president vladimir putin says his forces in ukraine will prevail against what he describes as the antique russian enemy. and gunfire as a new york train station leads that.