and dealt with that because population is growing fast. and young people clearly have the solution. that future belongs to you. is 77 percent every weekend on d w ah, ah. news of war diff refugees floods, forest fires, a climate emergency. the corona virus pandemic. the unsourced never seems to wind. how can we cope with it all? what gives us a boost amid one crisis after another,

people from very different walks of life, give us their answers. welcome to global 3000 the welcome center for refugees at berlin. central train station. since rushes invasion of ukraine is off. you hold her husband organizing volunteers here for 10 years, she's volunteered for germany's war groups. commissioners on the work here is tough, but her drive to help is stronger and smiled with mit on. sometimes it come way on you my smile. sometimes you do take some of their stories home with a and they stay with you for a while. stuff didn't mostly i'm able to let go of. i had not always, i miss about mom. there are counselors on hand for those providing help. catalina shredder is one of them. her task is to listen. this assists those helping here to process what they've been confronted with is essential to prevent staff

from being traumatized themselves. don't comrade or 50. i often he feelings of powerlessness everything. i want to take them all harm with me now hold and she's like, my sister or that child look like my nephew. when you can tell that length of forming which make people particularly vulnerable over the course of a life time. every once confronted by crisis. in families at work during illness or the recently emerged. corona virus, pandemic, or wars breaking out all emergencies in every sense of the word. mary m schuler o. jack is the lead physician at the charities university, psychiatric clinic in berlin, st. hedwig, hospital home of a lot of her patients, struggle to cope with extreme circumstances. they tend to have poor mental health and have little resilience as aliens, martin steadily and strengthens us. some makes us more robust,

a locked off. yeah. does it ensures that we get through even difficult situations without serious hom yet, or only minor damage? i mean, been sharpen, ah dish come about to use them to grow as ways to build and strength and resiliency . title younger stacked on a topic. mary m schuler. o. jack has researched globally. she's found differences between countries where populations have historically trained for certain crises. in turn, they're more resilient. when's it must be on is higher than the lake israel, for instance. there is a country that has seen a great deal of violence and still does in many forms of attack. so nothing for a leap is good. they have safety drills or say catastrophe, exercises. psychopathic control to any woman that well trained and no precisely what to do event when so when another attack takes place, they'll go, i have to do that that and then we have to fight. every one knows what to days. timothy shes. it's taught in schools. it's

a systematic program that i think enables the population to protect and support themselves as much as possible to want after a state promoting resilience is one thing, but the foundations of mental health are already being laid in childhood. the atrium of community art school for young people in the northrop rylin, half of the families here rely on government benefits. the atrium quickly won a special place in the hearts of the kids who come here. school director cloudy. gretta knows why that is t as we've, we currently work with really good materials and take it seriously. the kids appreciated a great deal. they always sang eliza. oh, it's amazing. i can you hold such fantastic paper, matt, there's an awareness that something specials on algebra young. it's recognition. in the afternoons the atrium attracts lots of children from the neighborhood. they build important connections outside of their immediate families and have new

experiences. it is angie domestic moments when you notice the kids are holding their heads higher and a proud to show off their work. so we put on regular exhibitions and shars from the theatre classes would have when they're simply growing up. and suddenly they're on stage and have some form of presence, isn't the of the brand. i think their characters grow stronger through this. of in the deluxe 9 for a decamp. tailored on. and then stacker to a certain extent, a person's resilience is shaped by their family and environment. they grow up in childhood. experiences are formative. they can be a source of strength. that's then drawn upon later in life resilience in times of crisis. indians, dimension, taking m vast to people should do things for themselves. fire, meaning good things for themselves and their families are no one to mark making plans and looking towards the future with optimism. but staying active in the

present to climb up are in actual to live. i'll doing sport, eating well, fresh air. the sun is wonderful. official loaner is when our bar volunteers over you halter hills from a supportive family that strengthened her as did the rowing club. she joined when she was little, she's developed her resilience, which she put to good use at work, and if i were ever on to unwind from work, i simply take off my vast o my. it's my mechanism. when i take the vest off, then i'm off duty and i try to put it all behind me. sometimes it works quite well . sometimes it doesn't. i'm sorry about miss. talking with family, friends and mental health professionals helps but crises remain a part of life for every one. helping others can boost our confidence and bring pleasure. but study showed the most important factors and being happy. our friends family, a job with sufficient income and

a safe place to live. the 2022 world happiness report once again confirms that trend. all the countries ranking near the top are wealthy and largely free from conflict. but for years one country has topped the standings. finland. what is it that makes the fin so happy? ah, ah, fell tree rhythms. snow covered hills. most people in finland appear very happy with their lives up in the far north. in fact, they said to be the happiest people on earth, farm island on me. fins are happy because of the beautiful landscape that we have and i and the 4 seasons are nearly at ward and i got marias o no c and sana, exactly what comes to mind when you think of finland. satellite office this very the on law, i love sitting by a fire that i'm a from

a camp fire. so i'm gazing into the flames. and what an serrado lost us in by stable thought. phyllis as food helped to of course, enjoy ideally by the water. donna hunk of already and her family come here once a week to night there eating salmon with flame grilled vegetables like lake or can yet be as close to the lapland border in the far north of finland. the family's favorite part of the country ah, at thornbury, on moral. we have a loss of resilience that something characteristic of fins, but also a deep respect for nature of anger, of these hills of the landscape of my soul. when i see this vast expanse, i feel small and insignificant and then suddenly all my problems are insignificant to yet other. that's why sama hunker variety and her family are hoping to find a new home. here in lapland, a content manager she comes from finland south. but she and her husband are hoping to soon move to lapland. they want the children,

annie and mc last to grow up in the country side, far away from the city, and spend as much time in the great outdoors as possible. so they drive from one village to another, looking for the perfect place to live with us, few people as possible the capital hellsing, he is not for them. it's far too busy and urbanized, even though it's one of europe's greenest capitals and rated as one of the best places to live. that's largely down to the finish state, which ranks as the biggest source of finished happiness alongside nature. live there is the board, the organ, it's our institutions, not some secret national characteristics format that we have functioning, democratic institutions that we have. freedom of the press, let freedom of expression,

free election spot and very little corruption. and was it not saying that hold up on top of that? we have the feel good package of the welfare state that's on a group through them employment with child benefits, unemployment benefits, pensions that them have thought about one and bye bye. but all of that gives people a sense that the state is caring for them at that wall. but could the state defend its citizens from outside a tank if necessary? that's something the home cavalry family has been asking to. finland shares a border with russia that's more than a 1000 kilometers long. it's an unpredictable neighbor that's currently at loggerheads with half the world. it may, i didn't thought i normally lobbyist, lee, the current situation does make me stop and think guess, but i try not to think about it too much. if i lost my basic sense of safety and security, i wouldn't be happy any more money. and as if it got an eye on molina, the yellow and blue flags in solidarity with ukraine show russia's war has not been

forgotten in helsinki either. in fact, for weeks no debate has resurfaced over where the finland should join nato. until recently they weren't many in favor of such a move. now surveys show a clear majority one to safe and lynn join the military alliance. seliger. so melissa fins have woken up and feel solidarity with the ukrainians. brazil. they don't want to see the horror of the war that they're watching unfold on their t, v, screens and come to their own country. so if there's a way they can avoid bad cuz they're happy to seize the opportunity or have a hostess compatible bonham. he at a tango school in the center of the city, the mood is relaxed. incidentally, fernand is the 2nd most popular place with tango after argentina. another expression of finished happiness. oh honey.

oh yeah, we fins don't talk much and don't really express our feelings on. but tango is just the right dance for a finnish man to express. his emotions knows that guy could, boom, there's a mice that go but, and they don't even have to talk. the lyrics are all about love and passion. so they say it all struck goddess by. yeah. even though he must be up to long one or go by luxury, but with the right partner and the right music, i just float and forget everything else around like anybody, la, it's about you're gonna go off the hero massage and dancing. so those are the 2 exceptions and finish coach that allow close physical contact outside of the family circle. for the hunger voting family, it's time to get moving to 3 snowboarding the children have come to share their mother's love of lapland. finland has $75.00 ski resorts that are open for almost 6

months of the year from october to may. then there's the saunas that are popular all year round. aside from winters sports, it's the number one leisure activity in finland. so an american, say i go poly, going to the song plays a huge role in our lives. we go often, including on special occasions like christmas or midsummer and all night was owner . we go morning, noon and night. most well being in the sauna also has a cleansing effect for body and mind. it was ella, merely la barbara, could life be happy without a sooner end? no, it's part of being happy. the, the, the sooner is super important for a lean buffer. leave alden was thought, what us are all is and so is freedom. sama hunker void. he says, feeling free is key to being happy. one day, she wants to do a tour of europe with the children, and then return home to her favorite lake in lapland. mm. hm, in a wealthy country,

certainly easy to be happy. but what about the many people who live in impoverished conditions more than $3000000000.00 people live on less than $5.50 a day, and $700000000.00 on less than $2.00 a day. but when people come together they can look one diss, even with very little manji nash is one of the most dangerous for villas in rio de janeiro. and ezekiel g us is home, but he counts himself fortunate. he doesn't have to go far to get to work and he loves his job, managing an urban farm in the district. won't. yeah. morning everyone. oh, today i'd like to ask a women to do some leading in these vegetable beds here. they didn't get balcony balcony judaica. we men will go to the beds in the back row and spread some soil. it will be planting okra until i get the allocated. look, yeah. so are we all set? hello. oh, value boons. great. let's go from almost 10 years ago,

really municipal government decided to transform this patch of land into a community garden. it's part of the city's hor, class, cutting your cost urban agriculture program. g. s never imagined. he would become an urban gardener. did you lose me? it is in 2013 i was out of work and had nothing to keep me busy. either i had no goals in life. why garden is simona. the vegetable garden appeared at exactly the right moment and changed my life. moved. it changed me either. and we'll to day, i'm a farmer, i feel something i would never have expected. oh, look of bethany. see today. i know what i am an urban farmer and cool to burn the garden is a patch of lush green in this poor district. many people here are out of work, and gang violence is rife. the garden was planted on land where residents used to dump trash and attics smoked crack. today it covers an area bigger than 3 soccer

fields, making it the largest community garden in latin america, ezekiel gee, us and his crew grow all sorts of vegetables, all without chemical fertilizers. but it's not always easy. okay, method up by flashes between the police and drug gangs, sometimes stop me working. well, whatever i plan today needs watering to morrow. but when there's gunfire in the area, i can be iraq. you back down. the community garden also provides work for people in the village. then we have, i am, some used to be members of a drug gang that largely controls this district ill overcome intervals. i was pretty messed up. i mean, you know, if i was so if he did, i'd gone down the wrong path in life was he was abusive here. but today i can go out with my head held high. dear. i can go out with my family without being afraid of the st. of being looked at the wrong way,

he daniel some of the crew are pensioners with little money. some are mothers with a large family to support. around 25 gardeners are employed here in all the city pays them a small salary. the income is a welcome source of stability. and so as the sense of community they find here. wednesday kia took about i had just lost a son and was suffering from depression when as a care asked if i'd like to work in missouri. but it helped pull me out of my depression like therapy. i mean i can live without this garden now it's really help me. and when i need some food, i just take it as my friends here, my 2nd family i killed mostly, my media will actually do whatever is harvested, stays in the community. in real low income districts. fresh organic produce is something special. half of the harvest to sold in the neighbourhood at a reduced rate. that's one of the guidelines of the horton. scotty yoke us program

of aka. but look at our vegetables 3 for the price of $2.00 cheaper than any supermarket. day demand is high, especially now that brazil is struggling with rising food prices. any profits from the sales are divvied up among the urban gardeners, they donate the other half of the produce to people in need in the 5 ala. that's another guiding principle behind the project. so some spinach for use and euro. what i guess the pandemic and ramp inflation mean that more people in the 5 ala are going hungry watch a kid, they love you. their life has grown harder of years. it's hard to put the food on the table element of many people just have rice and beans, which will phase now they can have rice and beans with a salad made from the vegetables they received from us as a donation. i mean, we'll keep up with the dish, will a boy sometimes they'll buy our produce for

a low price, which also gives them a bit of color on the table. and that makes me really happy. and so that you miss his acute g us, his family also benefits from his work in the garden. they have something fresh and healthy on the table every day. g, us may not earn much, but he's been able to build a house in the fab, ala. it's his pride and joy and he's also bought a used car. but for him, the urban garden is more than an income. it's his life's work. even at the end of the day, every free minute goes to the garden. i coke, and she wishes the corner where i grow my seedlings and this is my life growing vegetables. it's what makes me happy. i have a green thumb squeeze it in green blood comes out. well, so farming is everything to me really. it's a wonderful job truly satisfying. it's given my life purpose. it's

a purposeful way to live. this here is everything to me. it brings my heart peace and happiness here. oh, it's a get pulled, look applies. a fantasy that in a quote of the urban farm is help change the face of mangin. osh ezekiel g. us hope that can serve as a model for other communities in rio and beyond. the earth is home to 2350000000 children and young people. they make up nearly a 3rd of the global population. the kind of stop they get in life varies greatly around 260000000 children don't go to school and millions even live on the straight, bought and given the right opportunities, everything can change. it looks effortless, but the tricks that your crib is class and, and his colleagues are doing take

a lot of practice and usually it doesn't work right away with one of the club id to you all was in one to get injured. if it's the look of a difficult all go back to work because the 1st thing that is gonna be in your mind is that fall is going to happen again. or that club is gonna hit me again. normally if i fall out of burned up and say yes, let's go again. one more time. and i always the 2nd time when they let his attitude has brought the 29 year old a long way. he's one of the zip that circus is top performers. it's that is also a training center, the academy in cape towns, woodstock district of his free training to young people who want to go on stage.

it's funded in part, by donations and performances brain from the veins. beth founded zips up in 1995 together with his wife lawns, both fullness, circus artists. we believe that any kid, no matter what the background, if they're given the opportunity in life and they are passionate about what they, they do, any child can make it. and a lot of kids who have talent and skills, often left beyond and zip said, you know, we kind of provide that platform to give children that may be, don't have as much as others, the platform to do something with the life. yet corpus clausen, whom everyone here calls trompe was one of those kids he and stage partner jason bad not to have been teaching and performing it's, it's apt since graduating. they're the most important things they want to convey to their students are passion, discipline, and teamwork. zip zack brings people from all kinds of backgrounds together

after the lesson, yet, cooper's class and, and jason about not have to practice practice, practice. the demanding juggling number is part of the current stage program. after a break, due to the pandemic, the true can finally perform in front of a life audience. again with for your curb is carson. the live performances creates a very special bond between the audience and the artists. every time when i'm on stage i make people feel how i feel as as express the way i feel at that moment. so if i feel a lot of love i make people feel love, that's why audience, they always seem to scream. or they would stand up in their level, would they have lot of energy after performing an overdose of euphoria and

endorphins. yeah. cooper's class and has already been able to share this experience with fans all over the world. visit that circus has already taken him from the small south african town of paddle to numerous countries. he's performed in front of tennis stars, roger federer and andy murray. and even at the white house, doing barack obama turn, your covers clausen has come a long way. but to get this fall, he's had to overcome many obstacles before you came to his it's that through a youth outreach program in 2011 ya cooper's class and lived on the streets. and in this home for young men from the street to the stages of the world. how did he do it? i wanted more for myself. i didn't. that didn't think was going back to the

rags. what gang sellers them, and i love that ha, that didn't come close to my head. and somebody gave me a pace that gave me a bite of the apple. and i pulled myself are one i one more of this apple. and today have got so much more of that. apple yeah, covers lawson's day is not over yet. next up, the zip zap dome in downtown cape town, a venue for performances and for afternoon training sessions. he coaches young zap his he has several times a week in cooper's class and made it with a clear goal in mind, but he knows you can't do it on your own. the most important thing you open yourself to other people. openness and mutual support.

a message that seems to be more important today than ever before. that's it. the global 3000 this week. e mail, your comments to global 3000 at d, w dot com, or visit us on facebook. d. w global ideas. we'd love to hear from you. see you next time ah, with

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ah, ah, this is dw news and things around top stories. u. s. military analysts say russian forces are nearly in full control of the city of mary. you paul land, a closing eine on trapped ukrainian forces. russia says it has killed or captured almost $100.00 ukrainian troops attempting to escape. the cities may. it says, the continued russian bombardment has killed thousands of residents. ukrainian officials say they've captured few.