a dictatorship of hash happiness on social media memory can get all the latest news on our website, d, w dot com and follows on social media unexpired. that's right. and i just got it is a thought they were great. you lou,

who a lou lou nice. i gotta tell each other, wow, you're so beautiful, great makeup or as and social media. you instantly get comments and reactions. so you think to yourself, since they liked it, it must be ok. i can do this all day or the letter from jefferson. i like to pass pretty things because i think they're nice to look at and they might make someone pause for a moment and think that's pretty a catches your attention and makes you want to come back. i'm up here with alice

lou, lou, lou nissan cash buy. the feeling i get when i take the photos is a feeling of satisfaction. a thing. i made something beautiful for my makeup. looks nice. i feel good and it gives me a boost and makes me feel really good. what kind of satisfied ah, ah

. busy busy we live in a global village, half of humanity as online. ready ready ready every one can put themselves on display, on facebook, instagram snapshot or tick tock blue through social media if we flaunt our lives and judge the lives of others. in this ideal world, bodies are perfectly shaped. hobbies are exciting, love stories have happy endings, and holidays are perfect. ah, but is this virtual happiness an accurate depiction of reality? hidden behind these perfect lives, there is often suffering addiction, depression and even suicide. mm hm.

mm. social media has revolutionized our lives from young to old gym, and my name's maria street and 40 years old. i have 4 children between one and 10 years old. i've had to try to balance my life between being a mother my work and my instagram account. like i'm, i'm in kaiser. i follow accounts that match my interests mostly about family activities. the kids are cooking and decoration, the acting. it's a kind of happy place for me, i think, or something that takes me out of my everyday life. holowitz young, anna, anna, anna, and after can you get back in there? i asked the yeah, that's good. i all as is great. oh. just like that is perfect. luke will post

this one. it's fun, isn't it? up with this? and now is mom cindy? bitches of us a yeah. nice. this one is a la i got the pictures of another that had the colors matching their papa since signing up 5 years ago, maria street has been sharing her private life with everyone, including complete strangers. she has already shared 1000 photos. if we're going to do a story with the little birds, it's an account about her everyday life. but without any flaws or low points. which fact touch simone? la, operation medicine, i'm sharing these happy moments of my life so that i can revisit my instagram 20 years from now as an old lady and say to myself, but i cannot see you had

a nice life. it was fun that it hasn't pocketed dump. armando tom is on home. i think i spend a lot of time with my children and that's what i'd like to remember is that it is or, or if it's not. but then again, i often think that from the outside is also a very self centered aspect to it. i don't kid myself about that issue. i know this is me saying, look at me, look at my life. well yeah, showing it from a perfect point of view. bohak. i put a big plate on the table for me. they are appointed for to take a snapshot because you both so cute. look at my breath. ill. social media has turned us all into brand ambassadors of happiness and beautiful moments instagram, a bolt propaganda. can you look at me? oh, that's cute. they go. delight posting these little moments and share them with others as africa can. yep, sounds a bit cheesy,

but it's true. monopoly visa mindful moments of joy throughout the day can imagine even if they might not be representative of a 24 hour day with 4 children in a small apartment. if you're in that sense, it's a beautiful said natasha mister muscles. ackerman. well i'll let this one a bit. louise's hill, even you are pretty social media, reinforces this idea of a society where people are consumed with the pursuit of happiness as could it's, yeah, it's a kind of tyranny of happiness on display is equal fall is, was basically this happiness algorithm te, telling you that you have to succeed at all costs when you book is reinforced and even created by social media, if them all or so when i post a photo of me on vacation with my kids were to the wall. of course, i'm only showing the moment when we're all fine with that mentioned in the fight i had with my partner moments before the photo was taken a doctor sure that my kids were crying shortly after you, where we can more so little by little babies or for we're doing the same thing. advertising's always tried to do or foster,

namely to sparks on desire in another person, the dizzy r shield in this virtual world, it's not enough to present your life as a series of beautiful images. first, you have to peak the interest of others and partner in for dawn up when you post a photo. it took you a long time to frame, to find the right to filter and create a caption with different hash tags. can you expect people who see it to like it or leave the comment? la la, a vacuum, mecca mata having comments and your posts is the most important thing. gemalto effort of the founders of social networks have come up with a game changer. the like button. they all have their own version, the thumb for facebook and the hearts for instagram, antique dark, to day our entire lives are subject to the judgment of our virtual friends.

oh, well now because if they didn't, ya know, they didn't. oh, that's nice. when they're gonna look at your 1st beetroot, let's money. so there's a little one on that. there's one is for us to racially, we need to be reassured that we are love to live, that we are recognized, that we are seen, that we exist is saw. social media allows us to fulfill those needs, is a to receiver issue. it's a revolution. the desire to be seen, to be recognized, to be loved. god, that's where we go to look for it. now, bella have got a lot in the past, i would have to reach out to others for approval to see confirmation that i am worthy that i am some one get guy that i don't want him to day. it's enough to post a few photos to get that reassurance. who has, who has, who has a city,

ah, when giving meaning to one's life through the approval of others is not just good for the ego. ah, the like also trigger is a physiological response in us ah, for like intrigues certain parts of the brain in particular, those involved in the neural circuit related to feelings of reward. i compulsive. more that same structure plays a key role in addiction to policy, but not, you know, it's mainly energetic dopamine urines that can be found in

a fairly remote part of the brain baby prove worth. and the more you release, the more pleasure you feel it was still in it. so being on social media, knowing that someone likes our pictures or even liking other people's pictures, activates the pleasure centers and gives us pleasure to poke you so understandably, it makes you want to go back and repeat this behavior. neither if it is compatible to secure their popularity and in turn happiness, users must glorify their lives, even if it means putting everything on display garner the days of just taking a touristy photo in front of the eiffel tower. on social media. any del moment can be turned into something that represents a whole way of life. oppose on a bench becomes a moment of euphoria. an ordinary pastry appears like

a masterpiece. any one can transform their reality to fit their dreams. all you need is the right frame, the right filter, and the right caption. all these tricks have only one goal to display absolute happiness. mary, my name is marie, i'm 22 years old and i have 4922 followers on instagram. ready ready ready ready ready yes, i tend to paste mostly fashion, beauty and lifestyle photos. invoice down. i like to post a little bit of everything showing a bit of my world or was so you can see a lot of me on social media. it's not just photos of my food or nails. i'll post all kinds of stuff, but mostly about myself and what one mm . to gain new followers. breath transforms. she shells

a very specific side of herself. she plays a role. i wanted her met soon and getting ready for a nice photo. i'll usually take a good hour to put on my makeup hall. that's a makeup is my passion, but i also have to wear it for work by georgia. carried it over. i change my look every day and i never were the same look twice him on the right. so here, so if is i mean, ah, on social media, everyone can invent a new image for themselves. create a mask. play a role and work on perfecting it day by day. ah ah,

the bachelor doesn't. i don't want to disappoint people. i don't want my followers or the people i meet to be disappointed in me. sundays from that scares me and victor ah, in 3 years marie's new version of herself has attracted nearly 5000 followers. ah, the fuse of he put the philosophy inherent in social media. it revolves around an ideal of success and representation walls. if a law we gradually find ourselves in a war of clones to the game where everyone is competing against each other event easy, i could development a tool such as the famous like button he ref means that we are not necessarily trying to share, but rather to shy a g, me prieto after than marie it looks in this culture of flossing, lucio said switch some call self branding,

bronze ingle. every one becomes their own brand in order to exist in the eyes of others to view them all the existing. and i think that's something very troubling boxes because in a way you thought it leads to being loved for a certain image or any sperski rather than simply for what you think to something or to me. boy, mars in or by to some promoteco schoolbook bossy will put you to co blue. if you want to shine among billions of accounts, it's not enough just to show your face. you also have to invent a story for your character. a lifestyle marie spends one day a week, bringing her digital twin to life. i will take a st and we can see the eiffel tower from the side. going to show a bit of that paris sheet is up all over and if,

if they're ready, so good. i've already taken a few photos. ok. so little. it's too that we're staging everything. let's say you have a beautiful door. we will be jumping like, maniacs in front of that door, whereas in real life we just walk right past it or or mac, yours i bridge. look at that could be a nice background for this. yes. most people see that you in a nice neighborhood la, hooked as old as georgia. the idea of happiness is a successful life with friends. a good job in a nice family. a shop mind is pre subtle and a healthy body. that's happiness on display. said these are you see overall dress for the media and this happiness, the successful life,

this completely fake life. i can just create today and show it off to others without really having any other sandy equity on i can create a totally imagined existence for myself without any one coming to verify the truth of what i'm saying, or bethany pavilion averted in. mm. and that way, we can get into something that can become a little bit dangerous as we are the blue out of 200 photos. marie select only one. it's a cliche picture. lulu marie has become dependent on this made up life she pretends to have ah,

is it but i was just, i'm not used to showing up without makeup. i don't particularly like it to day. i am really exposing myself. ah, yes, i feel very, very vulnerable, because this is the real me said welfare. there are no tricks and no glamour. not sure, of course, civil war, but i'm afraid of being judged. her overture fell just as well. oh, and when the mass comes off, the weaknesses shine through i want people to like me because they didn't necessarily like me before. clearly that factors in that house. so oh, excuse me, i'm sorry. this early sister

belgy. i love it. it's really hard because you want to be nice and have friends and i just thought of that. and also there are, there is, i mean, it sounds so silly, but when you're younger and you don't have any friends that are offered, it's super hard. i called to present that of course, i want people to like me on social media. but either i mean my because since what, what i'm really looking for is validation culture provided pressed luba. no, you miss digital happiness is an invention. because silly dick, the idea behind that is basically the miserable people are off of the spice in which they can be happy on his best with a spice where they can develop and have simple relationships that lift them up a seal, which therefore you could say that the more unhappy someone is in their real life, the more likely they ought to look for happiness on social networks for you. but of course, only those digital happiness doesn't necessarily translate into real life happen.

us the fee. she'll don't have you had more addictions into hello. hello. hello old. is he wrong? even if the consumption pattern has changed, we can re open the file and start a follow up program. ok? oh. for almost 20 years, this center has been answering dozens of calls for health every day. people suffering from addiction to tobacco, alcohol, or drugs. ah . in recent months, the medical team has had to adapt to new comers who are addicted to social media. like, alexander may seem as one is when you're worried them along the brilliant decision

was wrong. can you come with me this the 6 us over here on average. my screen time is between 8 and 11 hours a day. sometimes even 12 or so. but that's pretty rare, he's got to use a who of it on all screens. we sure that if no, just the fun corner from us, it's too much information to be on the phone all day. i watch over a 100 videos a day, read articles and send messages. yes, it's true that when you put the phone down, you keep thinking about it and you never really turn it off if level. because even when you don't have the phone and you think about the things you've watched was collette you the same goes for the night when you're trying to sleep. i would say, consumed all of my daily life. without a doubt, you say, always had the phone with you always. zack and there is something like a compulsive obsessive side that takes over the person's life. figure. elizabeth

made a person might not notice it because it's progressive and it comes on very slowly. total simile, look at will said, be careful, spending too much time on social media can make you unhappy a manual. mellow lyrics with social media is about images and stimulation. proceed if you associate this stimulation or behavior with pleasant feelings. that's conditioning both commute, just like drugs and other addictions. you want to repeat that behavior. addiction to social media can also affect our ability to make free choices. it's a creeping addiction that can be difficult to cure bmw for you. you should seek a movie. how could you set as a goal for our next session to limit your time on social media? often, i think i should set a fixed time limit for myself so that i can spend more time with my family and

things like that. a walk that instead of always being in my own bubble thought. so one of my sick to social media, creat isolation, of course, a camera in real life. you have direct social contact. that's the different day. when lou for the last few years, alexander's life has been dominated by social media. so before he would, i tend to think of it as a disease always. but i think it actually is julio. but any other addiction you get hooked because you experience a positive feeling for a while, if altogether, but in the long run, it can have negative effects as if it gets you so low. tamika may be giving it up completely, will be a little extreme loss. it that of limiting yourself is definitely important. message does have ox limited process bottle. how determined are you?

i think lou mo, honestly, i don't know. simple and is that it's yours in order to keep the same problem with all addictions. you have to find something else that you enjoy. what works well is seeking other sensation as your risks. either one, you don't extreme sports. for example, teenagers and 80. so you have to offer them something else. you can't just say, take this book and leave the tablet at public. ah, teenagers are the biggest consumers of social networks. ah, according to the french observatory for drugs and drug addiction, almost wanting to admit to spending too much time on social networks. 13 percent show signs of addiction and this virtual addiction leads to real life suffering. ah oh. oh,

good white offers. there are seniors coming on white. those guys are seniors or how many seniors were at your place. i had 5 of them over there, but then why are you seeing that they were so many? well now i must be hanging out with seniors who us if was, if you want to sit down here outside the school yard apps are the new space where teenagers evaluate and compare each other. okay, fun. oh wait, what that sound. so did you see who it is now? seriously? yeah, i already showed you 400000 views. why didn't you tell me? told you in the group chat you got 400000 views on that video. 400. 62000. wow. wow . and did you post it there in yet, but there are more videos and you know, to come on, show me everything. yeah. every one was sending it to me. it totally went viral if i, if i were her girl and i, mr. 2 size i then as well i

my name is andrea, and i'm 16 years old. i'm on instagram and tick tock, duck 2 years ago i gave up all my hobbies before i used to dance into theatre as a lead. ultimately i quit because to day i can't imagine living without social media that have resulted of who has one of the film. was it? again? my name is leanne, i'm 16 years old turning 17 in a month. i look at my friends stories. i look at what they were up to during the day what they posted, who they saw where they were. oh, well, basically stories. i just look at the moments from their lives growing elderly mom a lot. see this guy. he's not that hot not. i'm not a fan, me neither, but there is one more or he is better looking, so i'll answer him or really let he is cool. but other than that,

i always audra chava based on these accounts, these virtual images. they form opinions about others and build their relationships accordingly. on dollar could i come among teenagers? you can tell by the way, a girl dresses. it opposes she makes in her photos where she's from. and if you're going to get along with her, i hope all her they can visit as image to each person's photo to see who they are and what they're wearing for, which sneakers and the best get. what's that code? what brand is it matt to jo, any know? okay, we dress alike. so maybe we have common interests, or can you look at their stories and see, he's an activist that guy likes art. she things all to day and you actually build a personality around that person without really knowing them each that i should, that was with you think this person is so and so, so we could get along, but it's all based on appearance that the parent of it's still a balance to that, ma'am.

it is also targeted is always is ideally, can reach on social media that we become envious of all of our audit cultures, erotic alex hale and i see someone who is traveling who is with it, boyfriend who lives in a dream apartment who is close that i would like to have but can't necessarily have a might already have a feeling of inferiority only that she is better than me. and on top of that, she also has that thing. i don't even lushly pon patterson. it's not necessarily jealousy, more like envy and disappointment in yourself. love is a little bit of disappointment that you can't be that kind of personal. ah,

the value is you do value. so for no reason at all. if you didn't have all those networks, those pitches, those instagram post, what would you care? hello, that i wouldn't care. one bit about anyone else's life is just automatic and you say to yourself i, i can't have the life, they have the values and you judge yourself and you feel like you're worthless. jittery was had complex's about my nose and her was, but the more time i spend on social media, the more i dislike it when i've even checked out how much it costs to have it fixed . wow. and at what age you're allowed to get a nose job offer is on. so the dog is aussie teenagers are particularly susceptible to this kind of thing because they are in the midst of identity building. it's a moment when you are meeting yourself at all, moving away from the gaze of your parents, and it's a transitional time is enveloped. after all,

you're still growing physically as well. one is incomplete or so it's not necessarily the best time in life. physically them off, is it? what's the time when we must get to know ourselves and above all? well then to accept ourselves. it's just what paula. accept it. so i'm um good. that did you have a good day but more or less in the salad? it's a beauty dictatorship. hawthorne court is what you're saying is not somehow without you realizing it, things creep into your life. dreams devoted your quote and they end up being your criteria for beauty bonuses, you know, for example, the criteria for a pretty girl is that she is muscular and toned. now with huge breasts has

a waste like this with her, but like this girl and legs like that, just like a model. it was thick your poorly at it, and i was like, damn, i don't see any of that. i said to myself that i really need to change because i'm not good back. i'm not beautiful madrigal, i'm not lovable miss the article. it's terrible. but that's how it happens. and i feel even worse because i tell myself that i can't get to that place because i'm not good enough uncle. ah, for some doses as he basically live in a society where things are terribly idealized on social media,

is one of the culprit lamps. be careful with the big problem is that we set the bar for happiness to high and then constantly accuse ourselves not living up to hello douglas hooper. as a result, we suffer. sometimes these aggressive impulses are directed against our own bodies best course. so there are different pathological behaviors associated with this problem of the dictatorship of happiness. mm. mm. ah ah,

i'm danny berman, i'm 26 years old and i stopped using social media. ah, because my addiction, i drove me almost to suicide room. i do remember when i took my car southie, i was 14 years old and i was at home and it was a, it was a wintry night and i felt good. unfortunately, i didn't get the likes i needed or wanted and i didn't get the validation. i needed from individuals at which inevitably led to me taking more se. ah, i kept striving towards what i deemed to be the bed itself the which was perfected skin. add the out. perfect, had perfect face. all of these things were really important.

mm. i spend time, we're looking in the mirror, taking up to $200.00 south ease of myself a day. ah, i used to do excessive exercise. i stare. amber use sky creams on my face all the time. i stopped eating for a period of time and patched my food to perfect spout appearance on a sounds very extreme because it was, you know, the process i was going through consumed my entire day. there was no room for anything else in my life. no room for fred. is there room for family? i know room for my education. ivan.

and that is to cove my life into 6 months i became housebound. i didn't eat the house because i fought if i left the house, people would listen to scattered me. that's how i felt about my appearance at the time that it was so imperfect that people would be scared of me if i walked on the street. a kind of felt like i was trapped up to my own home, talk to my own head, and unfortunately it eventually led to a crisis point. i felt like there was nothing else. i was so tired, so exhausted. and i decided, unfortunately, to try and take an overdose bmw. however, luckily, i was rushed to hospital and survived a

after 3 months of therapy staying off social media. danny was able to come to terms with his situation. the creators of social media intentionally encourage it's addictive of the work according to former employees. ah. mission you, my name is kiara shallow. no, i am 39 years old and i have a ph. d in computer science with a focus on artificial intelligence. i worked on the youtube bower in the job. all my job was essentially to increase the time people spend on new tooth tal credential to get them to spend more and more time on that appraisal. cuz

little no more time uses spends on youtube. the more you troop canon from advertising disability children are most at risk. lead for search from makeup here. yes, i come across videos of little girls with titles like natural makeup for back to school with hundreds of thousands of views, salt and reader. well, i guys 1st i want to think my subscriber, it's because i have reached almost 200. so today we have a new video and i'm going to show you a subtle make up for this back to school season. how can we protect our children from the damage caused by social media use at an increasingly early age? no vow or fed. so as a parent you feel guilty about limiting your kid screen time or, and it's only, it's not exactly easy because it's a constant battle or,

and there are moments when you don't feel like fighting roots. emperor, you leave it to read off it easier than your own opposed. i think the trend is exponential. when the further we get a of the longer the screen time gets from one generation to the next. her grandma, it wasn't easy with lou anne, but it's even more complicated with victoria that the there's because she's a ready using take talk with diana. so go on per, per completed pascaner. sometimes she's in her room while i'm doing something else . oh, i imagine that she is playing or reading, but in reality, most she has my phone or i pad in hand her off at the oil hour will to defer late, but it's not the same as having a t v in the middle of the room where you can see exactly what she's watching. it's much more insidious us to use it feel his greens have really invaded our lives and on everywhere were in every room if the house that i mean. oh so it's much harder to control. ha,

a call. 20. ready ah, it's not easy for parents to control the allure of social media by the age of 11. more than half of children are already on a social network. i ah, to help children break away from stereotypes and build self confidence. some organizations are trying to intervene in secondary schools. dealt with oliver. i'm a show of hands tell you more to stories on instagram and who prefer stories from

celebs like that. i do. oh wow. call both because it's interesting to see the lives of amazon. okay. i heard you curious her when i'm following them because i'm a fan so i like to see what they're up to. for example, you get news about singers like new music and stuff like that. no, was allowed on the fine because my parents take it away. and do you like when they take it from, you know, it's really annoying during the week. i'm only allowed to be on like 20 minutes. so i quickly check snap to talk an insta. but then the time is an additional time passes quickly on social media. so especially on take talking with the pre bob is in 4th grade on. so most kids have a small fun and or on 2 or 3 social networks short on it. and what ever happens on social media also has consequences in the schoolyard that will do it. and conversely, what happens in recess is reflected on social media of article to cause. so to a completely interconnected and former kind of echo a fairly due for

a to day. it's not just the schoolyard any more true, but it's also everything that happens on social media. aloe is consolidated so shortly w. so sexualized videos in social media like take token, instagram. yeah, tick tock really has too much. yes. is it too much? and tick tock is supposed to be an app for kids. oh, oh wow. shut up that are maybe we're trying to replicate the model, the social media showing us slim, sexy women, guys with an i 6 pack just like mine. i can better digital could i come j ah, mitten animal. does it make sense to try to follow these criteria they're allowed to the match our personality embody type i looked at the most important thing is to accept yourself and protect yourself. thought that that's it. the quote is it, the idea behind this program is to raise awareness of the danger that some of these situations brings up. this is the goal is to build trust, limit hawk, or shall ultimately had. org. it's the parents' job to guide them at the telephone

to be careful and point out the bad things that can happen on the internet bills. ah, if you want to teach the youngest generation to free themselves from the gaze of others, it's also important that parents limit their own use of social media. if children are exposed to these virtual symbols of success from a young age, how are they to act any different? oh, have we become prisoners of social media as dictatorship of happiness? marie came to her own realization after our meeting with her, she now has decided to take back her identity on instagram. it's time for me to change my posts. i've decided to do more simple things into only share content that doesn't make me worry. is this post ok or not heretic?

stop. ah, ah ah, did any batteries lying around? is your medicine properly stored in emergencies can happen at a moment's notice, especially when children are involved. her prevention and how to act quickly ah, in good shape. in 30 minutes on d,

w o, these places in europe were smashing in the records, stepped into a bold adventure. it's the treasure map for modern globetrotters. discover some of you to record breaking sites on dual max youtube and now also in book form. sometimes a seed is all you need to allow the big ideas to grow. we're bringing environmental conservation to life with learning facts like global ideas. we will show you how climate change and environmental conservation is taking shape around the world and how we can all make a difference. knowledge grows through sharing, download it now for free.

ah ah, this is dw news live from berlin. ukraine warns that russia plans to expand its war across europe. president volota mir zalinski says neighboring. moldova is in russia sites after a senior russian commander. and does that extending control right across southern ukraine. and whatever, rushes true ambitions there are increasing questions about its military capability . d. w, visit the scene of destruction were retreating.