seems a little flat davis leave with love on sunday. had that one the middle of the give them i had serious problems on a personal level. and i was unable to live there, but it went and got it. oh, you want to know their story? you feel migrants clarified and reliable information for my grants this week. so is all about our skin and what we can do to look after it does applying cucumber is really make it bless or i'll be better off eating more to monetize how many shall is and bought out too many. and how much attention should we pay to expiry date on, cosmetic, all this and mo, on in good shape i

skin is the human bodies largest organ. each of us possesses 2 square meters of it on average. skin protects the body from external factors such as temperature and pathogens. it's also the bodies most sensitive organ. nothing escapes it. mm. it's receptors detect even the slightest sensation. mm. is i not sites i'm closest it. on the one hand, it's a vast and important oregon fix that serves as a protection against infection. but it's also an oregon of communications because our skin is what people see and it's what forms people's impressions of us or how does it look? what's it like visit the how it always be? super shuffled. oh, oh, skin gives away

a lot about us. says beautician lisa shaffer, it reveals if we're stressed or relaxed, if we smoke, if we eat properly, thinking this in is our barrier. so the skin process is all the external factors works most to oh, good twisty, how'd moisturizers and massages can help look after the skin help it regenerates and improve its appearance. if the skin lacks nutrients, it shows it is bloss, wouldn't you look pale wounds take longer to heal? the skin looks tired and pallid. you have dark rings under your eyes, you can draw lot of conclusions from the skin tightened under hold. second, the skin is a miracle it breathes. it's equipped with some $200.00 sensory receptors per square

centimeter, which detect heat and cold. for example. the skin can change rapidly, goosebumps can pop up. on this, does fuss feel shewn, dest. everything with zeal is reflected in our skin. what is your, our skin is full of tiny nerve endings in, according to how these nerve endings are activated at the skin reaction differently . who does, and for example, it turns red or switzer and so on. and on slideshow some areas are especially sensitive. but how does the skin distinguish between pleasance and unpleasant sensations? all stimuli translated into electrical nerve impulses that then reach the brain via the spinal cord. davidson, hard for our body evidence all processed in the brain, but she moves compared with other previous experiences. whether this sensation was

pleasantly or unpleasant, ah, would opt us as it also depends where we are touched woman village felt the skin is associated with what we feel both literally and proverbially does kidney wanted you home with zillow. does edison if something gets under your skin, it affects you deeply. dorothy said b v going what's going on in your psyche can manifest itself in your skin or we don't want to hold been the act your skin can crawl. for example, if kim is joe kitchen, burn it for sure, but i'm, but n o, and sometimes intense touching of the skin can stimulate feelings of love, octopuses, squids and cuttlefish have an unusual ability. they can change the color and texture of their skin, rendering them nearly invisible. elephant hide, meanwhile becomes permeable in the heat,

allowing for increased perspiration. the wrinkles and cracks and their skin also help cooling, mud, stick to them. in contrast, the polar bears white fur keeps them warm that and the thick black skin beneath which absorbs the maximum heat from the sun's rays. shark skin is sandpaper because it's covered with tiny b shades scales cold, dermal dental's, these prevent drag in the water. so the shock and swim faster. crocodile skin is up to 15 centimeters thick and a torres li, tough. and they jaws are covered in tiny senses that make them more sensitive than human finger tips. so what makes human skin special? it needs to be tough to give and how much we subjected to. we think we're looking after it. the army perhaps over doing ah.

stars light brown hurts miller coolness, and ashton kutcher. do it. or rather don't do it. skipping a daily shower is the latest hollywood trend. julia roberts and jennifer aniston apparently only take one a week for the sake of their skin and the environment. how many days could these germans hold out? to like 2 days? one is love is when i can't smell myself anymore and pest one or 2 days max, if necessary, 3 days. is it healthier to go lights on the soap and water that depends on your skin type, says dermatologist, oldish, kuna dry skin in particular can benefit by you them. but when we wash, in particular with soap or shower gel, the lippard barrier the skins layer of natural fat is removed, so that can really dried out, is all the skin surfaces no longer intact, in the skin becomes much more irritated, showering less uses less water,

so it's good for the environment to convinced from body odor is dreadful. no glasses, it's better for your skin if you don't constantly use open water. but personally, i can't imagine it. i wish it cuts finish 1st and the so makes you feel better to get under the shower and switch off to shogun. showering less often doesn't mean more body odor. just the quick rinse can do the trick of walk and it body order primarily arises in our arm pits or groin. if firstly to skin surfaces meet there. so the sweat can't evaporate, it remains there for longer. and bacteria then goes to work on the sweat producing odors in those regions, the armpits, in general areas, we have different sweat glances that produce, went with a stronger smelled psion. and we don't have to banish cleansing products, but it's worth checking, the ph of your shower joe. this did it is usually listed on the packaging, or you'll often see the ph there and it should be 7 or below the for example,

neutral or slightly acidic. again, so this hollywood trend could soon start washing over germany. is audiologists have discovered that even now stone age ancestors enjoyed a planned face, pampering, but the cradle of cosmetics is ancient. egypt, where women and men used ointments, creams and makeup made from honey wax. flower, oils, minerals, tinctures, milk, and animal bile, and plans. they also mummified courses using natural preservatives away. i've been racing that dead in the 1950s cosmetics, as we know them became a booming business. they were based on petroleum, alcohol and chemicals, but they were also expensive, and many women had their own skin care solutions. and today, we can probably learn

a thing or 2 from them. 19 fifties style beauty was achieved without the help of high erotic acid, expensive anti cellulite lotions and peeling creams. unlike today, only very simple cosmetics and beauty products were available. with back then, women conjured up their flawless images with the help of time honored tricks, but which of them really work dry brushing, perhaps in the battle against cellulite and flaky skin, women brush their legs as often as possible. talking 1st dry brushing is very effective for the circulation and the skin becomes softer and finer. even after the 1st round, it stimulates cell renewal. dead skin cells are removed, so the skin can breathe ottoman can soup have use a natural bristle brush, not

a plastic one. and then apply moisturizer cream instead of peeling creams. women of the 50s used coffee grounds. massaging skin with these brown clumps is supposed to remove dead skin cells without your station is recommended. coffee is not, is coffee grounds are very well suited to stimulating blood circulation. even in the skin, thanks to their caffeine content, the powder will finally peel the skin, gently removing dead cells that gives it a regenerative effect. and it also works for cellulite being tenderly. coffee grounds are best combined with olive oil to prevent the skin from drying out. there was also a secret weapon against blemishes, tooth paste was believed to dry out acne and soothe inflammation. so almost as high in grandmas day, it may have been all right, to apply tooth paste,

2 acne, it would have dried it out, but modern tooth paste contains many extra ingredients like menthol and fluoride, which irritate the skin. another remedy for itchy painful skin and their bag of tricks, black tea back then, many believed that a black tea compress would alleviate itchy or irritated skin. and finish of black tea is something i still recommend to my patients. it works on inflamed patches of skin and irritated exema, also inflamed mosquito bites it has a soothing effect, and the tannin and black tea dries out, skin lesions to hawkins, you on ocean oz. next comes the relaxing part even to day. cucumber is seen as a true miracle worker. nurses in asia we own insiders, tip and cucumbers are packed with vitamins a, b, and c, and also contain lots of minerals and don't underestimate the high water content. cucumbers can be an inexpensive alternative to anti aging creams. simple,

yet incredibly effective. no wonder the women of the 1950s looked so gorgeous. the global beauty industry is worth about $300000000000.00 a year. that's about as much as mexico's federal budget. think about all the products we apparently can't live without nail polish. hair spray, hair dye, soap bubble balls, deodorant lipstick, shaving foam. i line a perfume mascara foundation plot. we spend most of our money on skin care. how can we possibly use up all the products we buy before they best before date? how many potions and lotions do you have hanging around in your bathroom and how long do they actually keep? we went to find out where the old cosmetic products might even pose a house problem. so we're going to visit monica,

a saw he and sally the 3 women have quite a collection of cosmetics in their bathrooms. we take a closer look. sometimes it's obvious what sold other containers come marked with a range of expiry. cymbals 12 m means it's best to use it for up to 12 months off to opening other products have a specific best before date printed on them. the women soon find a few items that have had a bad day of shopping. i found a solution that i have had for quite a long time. you know how long? maybe 4 or 5 years since my hear from y'all have lunch a. so he is an opera singer and was makeup on the stage. she also find something that's pretty old as it be, javier is a i found this cleansing moose soon, then it's been lying in her basket for years,

but it's only meant to keep for 6 months. sally likes natural cosmetics. she also find something that has been gathering dust chapter. i haven't touched it for years . have talked to ya, la is a dermatologist and reisa. she knows how to tell when cosmetics of past, their prime no matter how old dale is, is notorious guns. we think it's vital that you'd use your common sense when you shouldn't use any thing where the ingredients have separated turned a strange color or smell odd. or if you already know something is very old to me, to support when cosmetic products expire, than their ingredients change, they can decompose, become rancid. the molecules can change, for example, allergens, can be produced that make your skin ich, or unwanted organisms like bacteria or mold can get into them leading to skin infections from when it comes to skin care products,

you shouldn't just look at the expiry date. how you store an item also plays a big role. if we keep food in the fridge, it stays fresh for longer. is that true for our lotions and potions to fans in this me? but as with food, you should treat your skin care products well, store them in a dry and dark place because light can break down their basic ingredients. don't keep them where it's too warm and be hygienic. use a small spatula or a cotton swab, not your fingers, or buy something in a dispenser, and are colorful when it comes to natural cosmetics. storage is especially important. they don't contain synthetic preservatives, such as paragon, so formaldehyde. but that doesn't automatically make them safer. good. that they come on, you can have just as strong an allergic reaction to fresh natural cosmetics as you can to conventional ones. because they also contain substances that,

that your skin might not like such as fragrances and essential oils and natural acids, which are often used to prolong these products shelf life. com. dr. oddler advice is caution with one product in particular. thus, and this is actually very skin friendly and much used sunscreen, which works well. it contains a chemical you the filter called octo cry lien, which is in many different products. and it was suspected that it might have a hormonal influence on our bodies. and now studies have discovered that this substance breaks down into benzo for known within a year, or that's a very harmful and band sunscreen, which doesn't just destroy quarrels. it can also cause cancer inside. you should definitely dispose of any sun cream containing it at the end of the season. long. interesting information for all 3 flatmates monica in

particular, aims to check expiry dates more carefully. wanted in us pick a song escapes. i mean, if it causes cancer, then of course i wouldn't use it any more in the cynical if it smells strange than i wouldn't use it any more either. but yes, i think i will pay a bit more attention. of course. there are few, 5 that doesn't work was me take that off of fed. i wasn't aware of natural cosmetics, don't last. as long as conventional landlords f f indicates kind of that won't stop me from buying them. i'll just have to use them up a bit more quickly. nelfa power old skin care products can cause irritation and rushes in the case of some lotion, it might even cause cancer. we recommend you store your skin care products in a cool, dont place and labeled them with the dates you opened them. remember if in doubt, throw them out with vase creams that have gone funky? don't do the skin any good, but a lack of sleep can also take its toll,

resulting and dark rings around the eyes, wrinkles and red, and puffy, eyelids blue. and unfortunately, that affects our overall appearance. this reason why it's called beauty sleep. at night our skin regenerates, rest helps boost metabolic processes and oxygen levels, and improve circulation. the skin also makes new college, and when we sleep, that improves elasticity. the whole, my melatonin protects against free radicals. so a good night sleep can ward off the signs of aging, and you can give your skin an extra boost with the right breakfast. mm. a healthy diet can boost the health of our skin. here are 3 foods with scientifically proven skin health benefits. tomatoes,

tomatoes contain a red pigment called like a pain. it's a plant nutrient with anti oxidant properties, that's also good for our skin. so what are antioxidants exactly? when skin is exposed to sunlight or u. v light, it generates free radicals, highly reactive molecules that can damage the skin. and that can lead to premature a skim aging or even cancer. but anti oxidants, like, like o pin can neutralize free radicals. that's why our loves tomatoes, sunflower, seed, oil. it might seem unassuming, but this oil is liquid gold for our skin, sunflower seed oil is rich and vitamin e, which is also a powerful antioxidant studies, have shown that regular consumption of sunflower seed. oil also has anti inflammatory effects. and vitamin e also helps our body produce college in the protein that makes her skin firm and

supple sardines. our skin protects us from dirt, bacteria and toxins. and the skin's major line of defense is the natural lippitt barrier, made up of dead skin cells and the skins natural fats. fish such as sardines, help protect the skins livid barrier, and fish oiled are high. and omega 3 fatty acids which studies have shown are beneficial to skin health and appearance. one last chip. although tomatoes, sunflower, oil, and sardines are great skin boosters. they should be part of a healthy and varied diet. oh, the right food can do just as much for your skin as the right face cream. using too much product or one that's not right for you can cause reddening blemishes and itching makes sure you know what you're putting on your skin. but sometimes the

cause isn't in the bathroom cabinet, but in the closet. so it's a pretty chilly day. summer warm and cozy scarf can come in handy. but do you know this feeling to me just a few moments after you've put it on your neck starts to witch. why is that? we asked doctor cornelia vague and from yeah, as university hospital, she immediately had an answer for us. the scuff is 100 percent wool. viola is a peggy, staff wolf is relatively rough on the skin depending where it comes from, of course. and how it's been treated fitting the fibers overlap and are usually open on the exterior sheep's wool in particular, i am by half while i had mind us rough wool fibers, i'll the culprits we can see them best under the microscope. dr. vigour and looks

at the scarf, magnified by $200.00 dizzying yo the fallen the year. you can see the fibers are not completely smooth. they have raised bits, and they are about to scaly. this is what produces the ha, feeling the fibers overlap. they don't my smoothly next to one another. there is this odd open edge. i'll soon pop off in the canton. yeah. up and on. direct contact with will can create problems even for people with halsey skin. so what happens when someone with a skin disease, where's a woodland scoff dep hasn't? would i not know it would simply make the patient feel extremely itchy because of the uppermost skin barrier layers would be opened up by the scratching on the wall and the patient would make it worse by scratching with their fingers. afternoon moseto moving on there now cause for such cases, clothing can be made out of special fabrics that incorporates sylva o zinc fibers. they are in fact, cornelia vegans field of research. she's researching whether the special fabric

destroys the micro organisms that live on every one's skin and trigger it ching to simulate the situation. as realistically as possible. she dissolves the fabric samples in artificial sweat. d mclaughlin, essman d shape. listen for the micro organisms that are harmful for the patient or the person are damaged by the zinc or silver ions to the extent that they die off, he hadn't defeated death down to make them extra skin friendly. these fabrics are also very finely woven under the microscope. you can see a clear difference to sheeps. well, yom deposit window. here we have the bundled fibers that are twisted together and then woven normally doesn't guns. that creates a very smooth surface. in general, the processing of the fiber makes a big difference to how it feels are done filling up dishes for food. and that is

also important for people without skin problems. natural materials like so co, cotton, or man made fibers like acrylic are usually easy on your skin, depending on how they're woven or try kashmir, though that might give you hives simply because of the price. but don't worry, i'll weekly work. i'll tip is completely free. yes, what aurelia has got for us this time with hi and welcome to day. we don't use the bike. we use our make. we do a lovely worry ation of playing. so let's take a med and let's go go to your met and thursday. i show you the plague for to playing you are on your 4 arms. you have straight legs, and then you try to stay in one line. this x is last is perfect for your mid line.

for your bed, for your shoulders, it's just a whole body exercise, and that you have a variation of your play. i show you today another form. so we're not on our 4 arms . we are on our heads. so let's go it onto our hands. and then you try to touch your ankle on the other side. meaning right hand is touching the legs and good. and then we switch a whole. if that's not possible, just touch the leg. and then go back with, through this exercise for 30 seconds, make a little break and do it for 3 sites. with

30 seconds or 2 short for you. there is a little bit longer. after those reset, you already have a fully work done because it's a whole body exercise. that's it for now. see you again next week. i'm in good shape. bye bye. ah, with

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ah, ah ah, this is dw news life from berlin. ukraine says it is doing everything possible to evacuate. fights is still trapped in the steel plants in mario poll and concerns grow over the welfare, the ukrainian soldiers who have already surrendered off to some russian. lawmakers say they should be tried and even executed. also coming up for lancaster, economic and political crisis takes a worrying new turn. the prime minister tells the nation it needs to fight.