security services, elijah crane was behind a cobb on a in moscow over the weekend. the attack killed diarrhea beginner. the daughter of a russian hotline nationalist. both de gainer and her father have publicly supported russia's war in ukraine. give has denied any involvement in the last letter from even now, but after the break, they'll be a documentary film looking at the influence of social media analyze. what did of the news i'm told aladdin? go for myself and the team? thank you for joining us. ah ah, the green you feel worried about the blues missing? on the old hosting the on the grievance on cost as me it's clear remains to join me for a deep dive in the green transformation for me for you,

for the guns blue who lou not as well. i thought i'd tell each other. wow, you're so beautiful, great makeup. whereas and social media, you instantly get comments and reactions and you think to yourself, since they liked it, it must be okay. i can do this all day at the latter. mm . posted is like to post pretty things because i think they're nice to look at and

they might make some one pause for a moment and think that's pretty. catches your attention and makes you want to come back and see what i'm up to you. we're down over who am blue? blue is us hawkish, fellow, feeling i get when i take the photos is a feeling of satisfaction. a thing. i made something beautiful for my makeup. looks nice. i feel good or it gives me a boost and makes me feel really good. what kind of satisfied. mm

ah . busy busy we live in a global village, half of humanity as online. ready ready ready ready every one can put themselves on display, on facebook, instagram snapshot or tick tock, blue through social media. we flaunt our lives and judge the lives of others. in this ideal world, bodies are perfectly shaped. hobbies are exciting, love stories have happy endings, and holidays are perfect. ah, but is this virtual happiness an accurate depiction of reality?

hidden behind these perfect lives, there is often suffering addiction, depression, and even suicide. ah. social media has revolutionized our lives from young to old gym, and my name's maria street and 40 years old. i have 4 children between one and 10 years old. oh well i've had to try to balance my life between being a mother my work and my instagram account. like i'm, i'm in class her. i follow accounts that match my interests mostly about family activities. the kids are cooking and decoration, the acting, it's a kind of happy place for me. i rec, or something that takes me out of my everyday life on a real quick young i'm

a anna anna, and as good can you get back in there? i asked the yeah, that's good i alice is great. oh. just like that is perfect. luke will post this one. it's fun, isn't it up with this and now is mom sending pictures of us? a yeah, nice. this one is a la i look at the pictures of animals and how the color is matching there. papa. since signing up 5 years ago, maria street has been sharing her private life with everyone, including complete strangers. she has already shared $1000.00 photos that we're going to do a story with the little birds. it's an account about her everyday life. but without any flaws or low points.

factor simone la, on federal you imagine i'm sharing these happy moments of my life so that i can revisit my instagram 20 years from now as an old lady and say to myself, but i can not see you had a nice life. it was fun that it hasn't pocketed dump. amanda tom is on home. i think i spend a lot of time with my children, and that's what i'd like to remember is that it is or, or if it's not. but then again, i often think that from the outside is also a very self centered aspect to i don't kid myself about that measure. i know this is me saying, look at me, look at my life. well yeah, showing it from a perfect point of view back. i put a big plate on the table for me. die of hunting for to take a snapshot because she been so cute. look at my breath. ill. social media has turned us all into brand ambassadors of happiness and beautiful moments instagram, a boat propaganda. can you look at me?

oh, that's cute baker. delight toasting these little moments and share them with others. south africa could yep. sounds a bit cheesy, but it's true. monopoly visa, mindful moments of joy throughout the day can imagine even if they might not be representative of a 24 hour day with 4 children and a small apartment to her. and that sense is a beautiful said, realizing the muscles. ackerman, well, i'll let this one a bit loses him if a new or pre social media reinforces this idea of a society where people are consumed with the pursuit of happiness as could it's, it's a kind of tyranny of happiness on display is equal fall is, was basically, this happiness algorithm te, telling you that you have to succeed at all costs when you book is reinforced and even created by social media. if them or not. so when i post a photo of me on vacation with my kids, were to the wall. of course i'm only showing the moment when we're all fine. what i mentioned in the fight i had with my part pneumonia for, for the photos taken

a doctor. sure that my kids were crying shortly after you, where we can walk through so little by little kidneys or for we're doing the same thing. advertising's always tried to do or foster, namely to sparks of desire in another person. dizzy r shield. in this virtual world, it's not enough to present your life as a series of beautiful images. first, you have to peak the interest of others and partner in for dawn up when you post a photo. it took you a long time to frame, to find the right filter, and create a caption with different hash tags. i think you expect people who see it to like it or leave the comment, la it rock and map uncle. martha having comments and your posts is the most important thing. a lot of effort of the founders of social networks have come up with a game changer. the like button. they all have their own version,

the thumb for facebook and the hearts for instagram, antique dark. to day our entire lives are subject to the judgment of our virtual friends. oh, well now because if they didn't, ya know, they didn't. oh, that's nice. when you're in that corner lucas, you're says beetroot. let's beneatha this one on that was one is for our surveys for that, we need to be reassured that we are love to live, that we are recognized, that we are seen that we exist is so social media allows us to fulfill those needs . is it, you know, they were issue, it's a revolution. the desire to be seen, to be recognized, to be loved. got. that's where we go to look for it now. the yellow. oh, got a lot in the past that i would have to reach out to others for approval to see

confirmation that i am worthy that i am some one guy that i don't want him to day. it's enough to post a few photos to get that reassurance. who had, who has, who has a city, ah, when giving meaning to one's life through the approval of others is not just good for the ego. ah, the like also trigger is a physiological response in us ah, like intriguing certain parts of the brain in particular,

those involved in the neural circuit related to feelings of reward i. convulsive i'm worried that same structure plays a key role in addiction to posse. bermonte, no, it's mainly energetic dopamine urines that can be found in a fairly remote part of the brain baby prove worth. and the more you release, the more pleasure you feel it was still in it. so being on social media, knowing that someone likes out pictures or even liking other people's pictures, activates the pleasure centers and gives us pleasure. poke so understandably, it makes you want to go back and repeat this behavior any that a bit is compatible. to secure their popularity and in turn, happiness, users must glorify their lives, even if it means putting everything on. display gone are the days of just taking the touristy photo in front of the eiffel tower. on social media. any del moment can be turned into something that represents

a whole way of life. oppose on a bench becomes a moment of euphoria. an ordinary pastry appears like a masterpiece. anyone can transform their reality to fit their dreams. all you need is the right frame, the right filter, and the right caption. all these tricks have only one goal. to display absolute happiness. mary, my name is marie, i'm 22 years old and i have 4922 followers on instagram. ready ready ready ready ready i tend to paste mostly fashion, beauty and lifestyle photos, invoice down. i like to post a little bit of everything showing a bit of my world horror so you can see a lot of me on social media and it's not just photos of my food or nails. i'll post all kinds of stuff, but mostly about myself and what one me

to gain new followers bri transforms. she shells a very specific side of herself. she plays a role, goes out in her machine and getting ready for a nice photo. i'll usually take a good hour to put on my makeup called that in the makeup is my passion. but i also have to wear it for work by georgia. carried it all over. i change my look every day and i never wear the same look twice him on the max. so here, shortly, if his i mean, ah, on social media, everyone can invent a new image for themselves. create a mask, play a role and work on perfecting it day by day. ah,

ah, you know, by kelly veterans, i don't want to disappoint people. i don't want my followers or the people i meet to be disappointed in me. so this, that scares me and either, ah, in 3 years, marie's new version of herself has attracted nearly 5000 followers. ah, if she is, if he put the philosophy inherent in social media revolves around an ideal of success and representation walls, a law we gradually find ourselves in a war of clones. and again, where every one is competing against each other. event easy. i could development a tool such as the famous like button he ref means that we are not necessarily

trying to share, but rather to shy a g. me prieto. i've seen that marie, it looks in this culture of glosson, as you said, switch some call self branding, branding. every one becomes their own brand in order to exist in the eyes of others to view them all the existing. and i think that's something very troubling lexus because in a way that you thought it leads to being loved for a certain image. and especially rather than simply for what you think to some people do me boy mars in all. but to some promoteco, schoolbook bossy will put you to call them if you want to shine among billions of accounts, it's not enough just to show your face. you also have to invent a story for your character. a lifestyle marie spends one day a week, bringing her digital twin to life. i

will take a st and we can see the eiffel tower from the side. going to show a bit of that paris sheet is up all over and if, if they're ready, so good. i've already taken a few photos. ok. so little. it's too that we're staging everything. well, let's say you have a beautiful door. we will be jumping like, maniacs in front of that or whereas in real life we just walk right past it or or mac, yours. i bet. look, that could be a nice background for this. yes, most people see that you in a nice neighborhood la hook has all that sold you the idea of happiness. he is a successful life with friends, a good job in a nice family. a shop mind is pre subtle and

a healthy body. that's happiness on display. said, did you see old respond via and his happiness, the successful life? this completely fake life, i can just create today and show it off to others without really having any other sandy equity on i can create a totally imagined existence for myself without any one coming to verify the truth of what i'm saying. oh, bethany village, integrated in me, and that way we can get into something that can become a little bit dangerous for the yoga flu. out of 200 photos. marie select only one. it's a cliche picture. ah, marie has become dependent on this made up life. she pretends to have

ah, as if i was chair, i'm not used to showing up without makeup. i don't particularly like it today. i am really exposing my, ah, yes, i feel very, very vulnerable. because this is the real me said warfare. there are no tricks and no glamour, not sure, of course, civil war, but i'm afraid of being judged her overture filters as well. oh, and when the mass comes off, the weaknesses shine through i don't want people to like me because they didn't necessarily like people for clearly that factors in that house. so

oh, excuse me, i'm sorry. there's only sister bell journals it's, it's really hard because you want to be nice and have friends and i just thought that if you don't sit around it, then it sounds so silly. but when you're younger and you don't have any friends, i love her, it's super hard. i called to present that of course, i want people to like me on social media. but either, i mean my press is what it, what i'm really looking for is validation. i woke her for her vetted pressed lubano near digital happiness. is an invention, nichols. silly dick. the idea behind that is basically the miserable people are off of the spice in which they can be happy on his best. a space where they can develop and have simple relationships that lift them up a seal, which therefore you could say that the more unhappy someone is in their real life

group. the more likely they all to look for happiness on social networks for you. but of course, audio is digital, happiness doesn't necessarily translate into real life, happiness, the fi, she'll don't have your head more addictions into hello. hello. hello old. is he wrong? even if the consumption pattern has changed, we can re open the file and start a follow up program. ok? oh. for almost 20 years. this center has been answering dozens of calls for health every day. people suffering from addiction to tobacco, alcohol, or drugs. ah. in recent months, the medical team has had to adapt to newcomers who are addicted to social media.

like, alexander may seem as one is when you're worried about long, brilliant. as long as i can you come with me this this is just us over here on average. my screen time is between 8 and 11 hours a day. sometimes even 12, although that's pretty rare. it's got you the ha, who of it on all screens. we joy, that is no, just the fun corner from us. it's too much information to be on the phone all day. i watch over a 100 videos a day, read articles and send messages. name. yes, it's true that when you put the phone down, you keep thinking about it and you never really turn it off if level. because even when you don't have the phone phone that you think about, the things you've watched was quality of the same goes for the night. when you're trying to sleep, i would say, consumes all of my daily life. without a doubt,

you say, always have the phone with you always. zack and there is something like a compulsive obsessed inside that takes over the person's life. figure. elizabeth made a person might not notice it because it's progressive and it comes on very slowly. total simile, look at also, be careful, spending too much time on social media can make you unhappy. manual mellow. there is of social media is about images and stimulation. proceed if you associate this stimulation or behavior with pleasant feelings. that's conditioning vasqua, just like drugs and other addictions. you want to repeat that behavior. optimal addiction to social media can also affect our ability to make free choices. it's a creeping addiction that can be difficult to cure bmw for you should take a movie. how could you set as

a goal for our next session for to limit your time on social media? i think i should set a fixed time limit for myself so that i can spend more time with my family and things like that. a walk that instead of always being in my own bubble thought so little of sick to social media, creat isolation. of course it cowards in real life. you have direct social contact . last a different day, lou. for the last few years, alexander's life has been dominated by social media. so different people don't tend to think of it as a disease local workforce, but i think it actually is julio. but any other addiction you get hooked because you experience a positive feeling for a while, if all to cancel that in the long run, it can have negative effects as if it gets you. so little tamela may be giving it

up completely would be a little extreme loss if that of limiting yourself is definitely important. we heard this, alex limitation was our bottle. how determined are you? i think lou mo, honestly, i don't know. simple and is that it's yours in order to keep the same problem with all addictions. you have to find something else that you enjoy. what works well is seeking other sensations, your risks. i usually don't extreme sports, for example, teenagers and 80. so you have to offer them something else. you can't just say, take this book and leave the tablet, the tablet. ah, teenagers are the biggest consumers of social networks. according to the french observatory for drugs and drug addiction, almost wanting to admit to spending too much time on social networks, 13 percent show signs of addiction. and this virtual addiction leads to real life

suffering. oh oh god, what offers there was seen is coming on white. those guys the seniors. oh, how many seniors were at your place? i had 5 of them over there. but then why are you seeing that they were so many? well now and mostly hanging out with seniors was, was, if you want to sit down here outside the schoolyard, apps are the new space where teenagers evaluate and compare each other. okay. fung wait what that sound so did you see who it is now? seriously? yeah, i already showed you 400000 views. why didn't you tell me told you in the group chat you got 400000 views on that video. 462000. wow. wow, and did you post it there in yet,

but there are more videos i was gonna come on. show me everything. yeah. everyone was sending it to me. it totally went viral if i could have her girl and i missed it. 2 size, i mean as well. hello. my name is andrea, and i'm 16 years old. i am on instagram and takes up 32 years ago. i gave up all my hobbies before i used to dance into theater as a lead. alrighty, i quit because to day i can't imagine living without social media that ever told you that if was one of the film. oh good amanda. my name is me when i'm 16 years old turning 17 in a month. i look at my friends stories. i look at what they were up to during the day what they posted, who they saw where they were. oh, well basically stories are, i just look at the moments from their lives growing elderly mom a lot. see this guy. he's not that hot not. i'm not a fan, me neither,

but there is one more or he is better looking. so i'll answer him really, lia he is cool. but other than that, i always entre davosto based on these accounts, these virtual images, they form opinions about others and build their relationships accordingly. on dollar could, i could, among teenagers, you can tell by the way, a girl dresses. it opposes she makes in her photos where she's from. and if you're going to get along with her, i told her how they can resume a zoom into each person's photo to see who they are and what they're wearing for, which sneakers and the best get. what's that code? what brand is it, matt, to jenny? no, okay, we dress alike. so maybe we have common interests or can you look at their stories and see, he's an activist that guy likes art. she things sauntered and you actually build a personality around that person without really knowing them. it's that, that, that was with you think this person is so and so, so we could get along,

but it's all based on appearance that the power of its syllables to that, ma'am. it is also targeted is always is ideally to reach on social media that we become envious of or over order cultures without the clock hale and i see someone who is traveling who is with a boyfriend who lives in a dream department who is close that i would like to have, but can't necessarily have a, might already have a feeling of inferiority failing that she is better than me. and on top of that, she also has that thing i don't emotionally, pon patawsee. it's not necessarily

jealousy, more like envy and disappointment in yourself. like there's a little bit of disappointment that you can't be that kind of personal, ah, the velo, his, you devalue self for no reason at all. if you didn't have all those networks, those pictures, those instagram post, what would you can't hell, okay. then i wouldn't care one bit about anyone else's life is just automatic. can you say to yourself i, i can't have the life they have developed and you judge yourself and you feel like you're worthless. she drawer was at complex's about my nose and her was, but the more time i spend on social media, the more i dislike it when i've even checked out how much it costs to have it fixed . wow. and at what age you're allowed to get a nose job or fair is on. so, but obviously teenagers are particularly susceptible to this kind of thing because

they are in the midst of identity building. it's the moment when you are meeting yourself at all, moving away from the gaze of your parents, and it's a transitional time is embedded. after all, you're still growing physically as well. one is incomplete of food, so it's not necessarily the best time in life. physically, them off, is it? what's the time when we must get to know ourselves and above all? well then to accept ourselves. it's just what our sex 500, hi, mom. good. that did you have a good day for more or less than the salad? it's a beauty, dictatorship, storm, quoted. it was his slaves built somehow without you realizing it, things creep into your life's dreams devoted your call and they end up being your

criteria for beauty. by going decision, for example, the criteria for a pretty girl is that she has muscular and toned long with huge breasts has a waist like this with a but like this girl and legs like that. just like a model. it more rethink your poorly. it is, and i was like, damn, i don't see any of that. i said to myself that i really need to change because i'm not good back. i'm not beautiful madrigal, i'm not lovable miss the altogether. it's terrible. but that's how it happens. and i feel even worse because i tell myself that i can't get to that place because i'm not good enough double ah,

for some doses as he basically live in a society where things are terribly idealized on social media is one of the culprit, what am secure for the big problem is that we set the bar for happiness to high and then constantly accuse ourselves not living up to hello douglas hooper. as a result we suffer. sometimes these aggressive impulses are directed against our own bodies basket course. so there are different pathological behaviors associated with this problem of the dictatorship of happiness. mm. mm. ah

ah, i'm danny berman, i'm 26 years old and i stopped using social media. ah, because my addiction, i drove me almost to suicide room. i do remember when i took my car south a, i was 14 years old and i was at home and it was a was a wintry night and and it felt good. unfortunately, i didn't get the likes i needed or wanted, and i didn't get the validation i needed from individuals, and which inevitably led to me taking more se. ah,

i kept striving towards what i deemed to be the bed itself, which was perfected skin ad vio, perfect, had perfect face. all of these things were really important. mm. i spend time, we're looking in the mirror, taking up to $200.00 south ease of myself a day. ah, i do do excessive exercise. i stare, use sky creams on my face all the time. i stopped eating for a period of time and paste my food to perfect that appearance on a sounds very extreme because it was, you know, the process i was going through, consumed my entire day. there was no room for anything else in my life. no room for fred. is there room for family and i know room for my education either.

and it is to cove my life into 6 months i became housebound. i didn't eat the house because i for if i left the house, people would listen to scattered me. that's how i felt about my appearance at the time that it was so imperfect that people would be scared of me if i walked on the street. a kind of felt like i was trapped up to my own home truck to my own head, and unfortunately it eventually led to a crisis point. i felt like there was nothing else. i was so tired, so exhausted. i decided unfortunately, to try and take an overdose bmw.

however, luckily, i was rushed to hospital and survived a after 3 months of therapy staying off social media. danny was able to come to terms with his situation. the creators of social media intentionally encourage it's addictive the work according to former employees. ready ready ah, ah, mission you, my name is key on shallow. no, i am 39 years old and i have a ph. d in computer science with a focus on artificial intelligence. i worked on the utah bower and

the job. all my job was essentially to increase the time people spend on youtube little credential to get them to spend more and more time on that appraisal krista talk her more time user spends on youtube, the more you troop canon from advertising disability children are most at risk left for surge from makeup here. yes. i come across videos of little girls with titles like natural makeup for back to school with hundreds of thousands of hughes fulton demeter. what i guys 1st i want? i think my subscriber. it's because i've reached almost 200. so today we have a new video and i'm going to show you a subtle make up for this back to school season. how can we protect our children from the damage caused by social media use at an increasingly early age? no bow or fed. so as

a parent you feel guilty about limiting your kids screen time poor, and it's only, it's not exactly easy because it's a constant battle or there are moments when you don't feel like fighting. it's empathy. you leave it to read off. it is yet in wrong napoleon. i think the trend is exponential. the further we get a of the longer the screen time gets from one generation to the next. her river hamel. it wasn't easy with lou anne, but it's even more complicated with victoria to this because she's already using. take talk with diana. so go on po, precommit, deepest killer. sometimes she's in her room while i'm doing something else. i imagine that she is playing or reading, but in reality, she has my phone or i pad in hand girlfriend. oh, well to refer late, but it's not the same as having a t v in the middle of the room where you can see exactly what she's watching. it's much more in said u. s. s. yes,

it feel his greens have really invaded our lives and gone everywhere. were in every room of the house that i mean. oh so it's much harder to control that a co 20. ready ah, it's not easy for parents to control the allure of social media by the age of 11. more than half of children are already on a social network. ah, to help children break away from stereotypes and build self confidence. some organizations are trying to intervene in secondary schools. dealt with

olive oil. i'm a show of hands tell you what to stories on instagram and who prefer stories from celebrity that i do. oh, wow. caught both because it's interesting to see the lives of amazon. okay. her jet, you curious her when i'm following them because i'm a fan so i like to see what they're up to. for example, you get news about singers like new music and stuff like that. no, was loud on the fine because my parents take it away and do you like when they take it from, you know, it's really annoying during the week. i'm only allowed to be on like 20 minutes. so i quickly check snap t talking in stock. but then the time is an additional time passes quickly on social media, so especially on take talking laptop is in 4th grade on. most kids have a small fun and, or on 2 or 3 social networks short on it's ever happens on social media, also has consequences in the schoolyard that will do it. and conversely,

what happens in recess is reflected on social media a radical to cause. so to a completely interconnected and former kind of echo a fairly due for a to day. it's not just the schoolyard anymore, but it's also everything that happens on social media. aloe is consolidated. so sorta, you say sexualized videos in social media like tick tock and instagram, yet tick tock really has too much. yes. is it too much? and tick tock is supposed to be an app for kids over shutting that, that maybe we're trying to replicate the model, the social media, showing us slim, sexy women, guys with an i 6 pack just like mine. i can better be the show, could i come j ah, mitten animal? does it make sense to try to follow these criteria? they're allowed to match our personality and body type is i looked at. the most important thing is to accept yourself and protect yourself. thought that, that's it, the quote is it,

the idea behind this program is to raise awareness of the dangers of some of these situations bring. second goal is to build trust, limit hogwash or ultimately had org. it's the parents job to guide them in the telephone to be careful and point out the bad things that can happen on the internet else. ah, if you want to teach the youngest generation to free themselves from the gaze of others, it's also important that parents limit their own use of social media. if children are exposed to these virtual symbols of success from a young age, how are they to act any different? oh, have we become prisoners of social media as dictatorship of happiness? marie came to her own realization after our meeting with her, she now has decided to take back her identity on instagram. it's

time for me to change my posts. i've decided to do more simple things into only share content that doesn't make me worry. is this post ok or not heretic? stop. ah, ah, ah, ah, nico indian food production has an impact on the environment. but how can we find affordable alternatives? i can only gonna be good, only been a little because it is very expensive. so governments need to thing, not tire transformation but then get down the reality of what is the responsibility

of each sector, the future prospects of climate friendly food, india. in 30 minutes on d, w. these places in europe are smashing the records. step into a bold adventure. it's the treasure map for modern globetrotters. discover some of you up to record breaking sites on your mac, you tube, and now also in book form, departure into the known today. this means flying to a foreign planet. in the 16th century, it meant being a captain and setting sail to discover a route the world famous. the voyage of ferdinand magellan, part of a race for all power between spain and portugal. a race linked to

military interests, erase linked to political and military, christie. but also linked to main financial interest and adventure full of hardships, dangers and death. 3 years that would change the world forever. my jillions journey around the world. starting september 7th on d w. ah, this is dw news, and these are all stories. german chancellor love shelters and canada for his 1st official visit. he met with prime minister just and trudeau for talks on issues including russia's war on ukraine. add on securing alternatives to russian gas applies to germany.