tv In Good Shape Deutsche Welle October 19, 2022 8:30am-9:01am CEST
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education is still a privilege. tardy is one of the main causes. some young children work in mind. jobs instead of going to class others can attend classes only after they finish working with millions of children, all over the world can't go to school. we ask why? because education makes the world more just a, make up your own mind. d. w. make for minds. ah, hey guys. so we all know that you're fab at fixing stuff. you're brilliant behind the wheel. you don't like great cowboys. used to lay as. but did you also know olive oil helps improve sex drive? testosterone supplements have the drawbacks. how can be boosted with diet?
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it's a good idea to keep those i audio testicle. welcome to in good shape. with kernels phone, they released bundles of spam and eggs, a hermaphrodite with both male and female reproductive organs. clown fish always call sequential hermaphrodite, they can having started life as males become females as the mature. the binary model of gender is now widely seen as outdated. with an estimated 1.7 percent of the population for one with intersects with more than 150000000 people in the world don't fit neatly into the categories of male or
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female. but perhaps gender differences are not as clear cut as previously believed . anyway. it's a long held belief that men are the stronger sex. but is that really true? let's find out wrong. what strength and speed men do have more muscle mass than women about 40 percent more in their upper bodies, 30 percent more in their legs. women typically have more body fat, an advantage during pregnancy that gives men a natural edge when it comes to strength and speed drawn to flexibility. how elastic are the ligaments, tendons, and muscles here women have the upper hand,
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their muscles and joints are more subtle. and that gives them greater flexibility thrown root co ordination when it comes to reflexes, spatial orientation and balance. those little difference between the sexes. so in this area, it's a tie more generally, athletic performance has a lot to do with 2 main factors, weight and height. physical fitness is also key and athletic woman can be much stronger than a man. and a physically fit man can be more flexible than a woman who doesn't exercise. so in conclusion, it all depends. sex alone doesn't determine how strong all week a person is. and at the end of the day, we're all stronger together. hill may no more decisive,
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more courageous, and more focussed. amazing, that's what many of them think. testosterone is the primary male, whole loan responsible for regulating sex differentiation. young men sometimes take supplements with testosterone to gain muscle, and be more manly. but these can have side effects when i say the word testosterone, what's the 1st thing that you think of? it's what makes a guy a guy, right? well, but what is it exactly and is having more of it somehow better? ah, ah testosterone. it sounds like the name of the greek gaud of
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manliness or is it navy aggression? it might surprise you to hear that testosterone isn't only found in males. female bodies produce it too, though in smaller amounts them, it fulfills some of the same functions that it does in man like increasing bone density. in us guys though, the hormone made mostly in the testicles plays a much more central role in development. during puberty, when testosterone is turned out in large amounts in the young male body, it also initiates the emergence of secondary sex characteristics, like it causes a young man's voice to grow deeper. and of course, during puberty, testosterone also kicks in sperm production. more than any other hormone, therefore, it's intimately intertwined with male sexuality. no surprise than that levels of it influence your libido war, what's commonly called the sax drive. in fact,
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in some places, a huge industry has grown up around marketing supplementary t, as it's often called, especially to men of a certain age. not my age, definitely older, but no matter what your age hormones are powerful compounds and taking them is not risk free. taking supplementary testosterone long term has, for instance, been linked in some studies to an increased risk of heart problems and possibly prostate cancer. another drawback to taking testosterone supplements, dr. say, is that it can cause your body to start making the hormone on its own. then if you want to quit, it's kind of hard to because it takes time for your testicles to ramp up production again. t supplements can even cause your unchallenged testicles to shrink.
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the general consensus is that yes, supplementary testosterone might provide benefits for some older guy. again, older than me, fans. in some cases it can increase their sex drive, which again, i don't, i'll, but before starting supplements, they should definitely have their levels of tea checked by a doctor and consult regularly with the physician throughout the course of treatment. after all, lots of things can cause your sex drive to drop, not just your hormones. so if you're having libido issues, which i'm not t levels might be part of it, but then again, they might not be an expert say that younger men shouldn't take the hormone at all without a clear medical reason. like one of the conditions that causes your testicles for some reason not to make enough tea on their own. if the shrinking testicles warning
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wasn't enough for you. then you should also know that it can cause things like acne and breast growth and also affect your fertility. no matter what your age if you're determined to raise your t levels. the good news is there are other simpler ways to do it. losing weight and exercising regularly can also both have a positive impact on how much testosterone your body makes. some studies show it can even res levels, as much as taking supplements without shrinking your testicles. testosterone could also be linked to men short lifespan. in eastern europe, women of an average 10 years longer than men. globally, women live in average, 4 to 5 years longer. according to the w h o. these are some of the main reasons why men have unhealthy lifestyles than women. more men than women dine
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homicides or are killed in car accidents. the men are more likely to get lung cancer. cirrhosis of the liver coronary disease and they're less likely to consult a dr. also tend not to listen to their bodies and heat the warning signs. take erectile dysfunction, it can be a sensitive subject, and a lot of men are too embarrassed to seek medical advice that they really should. it can be treated when a man can't get an erection, it can create a lot of frustration from the fossil this. it was a really tough situation hot because my partner had the feel, i didn't think she was attractive, even though i did to fund on, on that white, heavily on me after lusted power is a pseudonym. he doesn't want to be recognized. he's 33 and has always had trouble
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getting or maintaining an erection. you, hakim burkman began having this problem later in life. the school food was my feeling. you get is, i'm not a real man any more, a month. something's wrong with me. i'm no longer worth as much near me as of yet. as you flew off he's been living with erectile dysfunction for 18 years. it began at age 57 after he'd undergone surgery for prostate cancer. and would it bizarre though, that diana was told that the treatment can seriously impact a man's sexuality, humans and fierce should is exhausted. his mother's viola curbing is the urologist and doctor of sexual medicine. now, as an expert on genital function, in the psychology of sex, she treats erectile dysfunction on many levels under fugitive limb them which is very complex problem. many different factors and causes can come
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together to produce erectile dysfunction as it will. that is the inability to achieve and maintain an erection with all 5 titan him either was least they science couldn't i? but help is available to man, oh, they just have to be willing to ask for it. oh gosh, this is conflicts, decisions of a not fussing. it's really important to get up the nerve and speak to your doctor, diagnosed because impotence can be a sign of other diseases still come, oh gosh. and often it can even be an indication that a cardiovascular disease like coronary heart disease, a heart attack or stroke could happen in $23.00 or 5 years. so far the common kernan. even as a child, there were signs indicating the route of powers problem. yet no one took much notice as inter schunover, when i was at school, i was always extremely tired. thank. there was hardly a lesson in which i didn't fall asleep or i could barely concentrate little man. as
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i got older, i realized that this couldn't be normal, its own height. i could only keep an erection for a very short time. sometimes i'd lose it in the town it to depart on a condom on the spirits and after fine us, his doctor diagnosed low testosterone levels that were congenital. but shots of the hormone didn't help much. so power consulted and draw just frogs. sama a thorough examination showed that blood flow to paolo's penis was normal, but the doctor discovered something he often sees with no patience. my, when a man comes to my office with a reptile dysfunction, i often find that their doctors made little effort to get to the root of the problem as they often just prescribe. she'll jenna fill the active ingredient and biographer and say, give this a try. her tighten, present mit as well as my ost kobylinski recover. zelma found that poems penis had too much connective tissue. i've, but not enough muscle cells. i forgot decisive factor for that or nightly erections
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. man, of every man has 5 or 6 nightly erections. they, they're just training for the erect aisle tissue to help keep it fit and help men have good erections. to give this nightly training a boost power now takes the pill containing a viagra like active ingredient every evening. he's pleased with the results. when a cellphone is my sex life has improved enormously recursively, i no longer feel so sluggish during the day. and because i take the pill at night or i don't need one before having sex, i miss, i feel a lot better. you awesome bergman's problems were triggered by cancer surgery. his prostate had to be completely removed and the surgery caused nerve damage. since then, he's tried a lot of things like a penis pump. it uses suction to improve blood flow to the penis, which can help men in theory. is this, and is that hideous ziann? it's a very mechanical and time consuming thing. oh,
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it takes some practice to use that and when you're having a good time and want to get a stiff erection to have intercourse, it's an interruption that kills the mood right from the start a dish to move on from anchor. put. then there's all prost to dale, a therapy using a drug that's inserted into the re throw. another treatment involves the patient injecting a medication directly into his erectile tissue. but it is excellent strong gift as there's no universal remedy for erectile dysfunction. report is lucas. we have a range of therapies at our disposal, which we can try out in consultation with the patient till capital. we encourage them to try out the various options, even in part thanks to talked with viola, curb. its joachim book mon now has a new approach to sexuality. lobby is your goal. over time that's led to many positive changes for him. and his partner was complete all of my new for niece and
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my wife, and i have gone through thick and thin together. my all our lives sharing tender moments, holding hands caressing, being there for each other as cuddling, nothing can take that away from you. leave me come this saturday or sunday. exercising regularly and avoiding smoking will also boost sexual performance on the right. diet can even help god against erectile dysfunction, foods that help include a lot of vegetables, fish, beans, and 1st and foremost olive oil. according to his study by greek researches, as cardiologist, christina krisha has says, men that follow mediterranean diets, particularly consuming lots of olive oil, see they risk of impotence reduced by up to 40 percent in old age. ah erectile dysfunction isn't the only problem. today's memo struggling with
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abnormal spare morphology, low spend utility and low sperm count or growing problems worldwide. to day experts, a cooling at the male infertility crisis. but this to can be tackled with the right with and here are 3 super foods for boosting. male fertility. number one, salmon, several studies came to the conclusion that fish improve spar mobility. that's probably due to the high concentration of omega 3 fatty acids and fish. and one danish study, a group of men were given fish oil. while another group was not comparative, results showed that the group fed fish oil, underwent the following changes, increased theme and volumes, larger testicles and a higher sperm count. omega 3 fatty acids are good for blood flow, which means they're good for erections as well. other studies weren't as conclusive
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. the positive effects of fish may just be a result of eating less meat. number 2 walnuts. a study of $199.00 young men looked at the effects of not consumption. the participants ate nuts for 14 day. it resulted in the men having improved orgasms and a higher sex drive. their sperm count rose as did the mobility of their sperm. but that study came under fire. some specialists claimed the effects of the nuts could be explained by the unsaturated fatty acids they contained. however, salmon and nuts harbor, another secret fertility boosting. ingredient argon ain argue, named as a nitrogen rich amino acid. in addition to other substances, the body of metabolism uses that to produce nitric oxide. studies have shown that nitric oxide lowers blood pressure and expands the blood vessels. something that
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helps with erections are getting can also boost both sperm count and mobility. walnuts also contain a lot of zinc, besides being indispensable for a healthy prostate. this element is also involved in sperm production. a zinc deficiency means the sperm use of their energy before they can reach the egg. number 3, tomatoes, numerous studies have pointed to tomatoes as having a positive effect on the fertility of humans and animals. the secret is called like o pin. it's an antioxidant that provides the red coloring and plant foods. it also helps to reduce the oxidative stress in the body cells. however, the body doesn't absorb the michael peen and ra tomatoes very well. it's best to cook them 1st. tomato puree is especially good for like a p absorption. the participants, however, weren't fed tomatoes. there were given capsules containing 40 milligrams of like a pin equivalent to 200 grams of raw tomatoes. their sperm was healthier and could
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swim better. but even if these foods can boost mail fertility, don't forget that a balanced diet is essential to health and well being. a cancer diagnosis is always shocking, especially for young people. but unfortunately, to stick to the cancer tends to afflict young men in particular in it's a relatively red type of cancer in germany, just over $4000.00 cases are diagnosed per year. but the number is rising all over the world, and experts still on sure why it's now the most common cancer among males, between 20 and 45. 0, it was a shattering diagnosis, but 26 year old german professional football at t mobile gottshal didn't want to throw in the towel. when, when the unclear
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a testicular cancer diagnoses sparked some pretty dark thoughts, you still think of that? what if you don't make it, or if you can't have children with what about your girlfriend with family, friends, your dog? i mean everything you wanted to do together. some days we spent hours crying together, up on others them. we decided not to let him get his down. i was at home. come, this doesn't make fine. closing to day team about guttural is back on the suck a pitch, but the memories are still fresh. he can still recall how his girlfriend and pet dog reacted when the bad news came from the doctor's office. because it unfortunate bad ones, 8th, and often isn't ugly to range to eat out on me. it was my day off thing. i was on fire thought muscles. i think she noticed something was wrong when i rang the upset came back us as low as a, so i told her they wanted to check something out. it wasn't clear at 1st, but of course it's worrying showing you done. you feel better after a hug and being greedy by your doll to go and sick with that. so i am combed the
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next day when i got the diagnosis. it was good to cry together and will you call? the dog was quieter, too. he just cuddled up to us than all this in a while ago and some days we spent hours cry with and on others we said to mind, come on, let's not think about ended lesson to think that i included the tumor was discovered during a routine check he had to have surgery and chemotherapy, then realized i don't need to approach it with humor. we joked about to come up, we still do me and my friends meal sometimes love to help you. so, you know, there are plenty of jokes about how to la just one ball of the stuff about having balls doesn't work with me anymore. and i've only got one is there's a whole repertoire of jokes about that stuff. and it's good to latifah. i leave it to my friends. i don't mind. i'll crack those jokes myself with some muffled about wimbledon. miss marcial, his girlfriend, julia, his family and friends,
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and his labrador. jimmy, they all gave teemer the strength to get through treatments alliance with one of the 1st things he did was shake off his hat. flu t most tumor was discovered early. he now feels confident about making plans for the future based until we're pigment, 30 of the car. when i look back on my career at 49, i hope i loved had lots of experiences. your played lots of matches or have nice memories for the nice that will have lived by the seaside for a bit detox. i hope we'll have our friends around us so that we can hang out my friend, godly. i was wine club money. that would make me happy, and of course being healthy is the most important thing when not after going
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through something like this, the monday. what julia or i will be doing then, who knows? maybe i'll be home looking after our 2 kids who am i off like the whole monitoring? it's like in ah, yes, mason, kansas treatment of testicular cancer is more likely to be successful if it's detected at an estate. men should make sure they do regular testicular self examinations. his how did you know that the average age for testicular cancer to strike is just 33 testicular concepts the most frequent concept disease in young men and it can start long before the of 20. ah. at the beginning, it doesn't give you a lot of symptoms,
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but it can spread aggressively and it's a lethal disease if not detected early and treated correctly. it's important that men do regular testicular self exam, starting at the age of 16. the best time is after a warm shower, 1st cup them with your hand to see if they feel normal. then gently roll one testicle at a time between your thumb and forefinger. don't forget the epidermis at the back of the testicles. do this at least once a month. in the beginning, there might be just a feeling of heaviness, a dragging or dragging pain in the testicles. later on, there can be an increase of size and weight, a hardness of the test to go and classically hard lump inside the testicle on the surface. if you detect something like that, and you should really see a neurologist, the sooner you see a doctor the better. because if detected early,
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up to 98 percent of testicular cancer cases can be cured. a way of staying healthy is of course to exercise regularly. here's our favorite fitness instructor, olivia, to show us how to dead with. hello and welcome. today we're gonna do balance exercise, and the exercise also really good for your strength. let's get started with your feet. pip wide apart. then lift one leg and try to touch the floor with. keep your back straight and focus on one point
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with i recommend to do this at 30 seconds on each side. after 30 seconds. you switch and do it 3 times. this way your exercise the entire backside from your bag. 3 bucks to the car with this exercise, this perfect korea daily life because it makes lifting easier. good bye for now. stay healthy and see you next time and in good shape. oh, ah, with
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and joining forces with local people to facile species extinction close up. in 30 minutes on d. w e co india. in the northern metropolis of chandler goth waste separation has been compulsory for years. now diapers in period products will also be thought of helping be environment while breaking down menstrual taboos a 90 minutes on w. o. a. and the pillar of state and society,
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a symbol of arbitrary rule in the struggle for justice. taxes the right to levy taxes and the obligation to pay them both inherent in the sovereignty of the nation states and their citizens. but what happens when the power of taxation is undermined a tax on top of the tax on top of the tax that was due or that broke the camel's back. i've been rambling forever, thinking to myself, when is it all going to come crashing down? you pay won't pay taxation and politics starts october 21st on d w ah
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