small i never would have gone on the tray, i would not to put myself and my parents in that danger who bought the theme of the it'll for that he was leeward. lovell instantly hunted london live them. i had serious problems on a personal level. and i was unable to live there. i went and got it. you want to know their story. info, migrants clarified and reliable information for my grants. i pulled up on the sofa tuning into in good shape. you're probably pretty safe. but as we go about our lives, we faced the risk of accidents. fiona fell of a swing and hurt her head on the colada vig suffered severe, burns well bother queuing. and it was only his family's quick action that saved

mateus killing us from sudden cardiac death. what to do in case of emergency, today i'm in good shape. with here at the recent time clinic for pediatric medicine. the day begins with an emergency, a 7 year old has had an accident while playing at home. fuel now to communism little fog, fiona fell off a swing tuttle and farm shopping to see she did a backward flip and landed head 1st on the granite pavement and cough off cunning gordon to find out how to live in 6 months. and she complained about pain in her neck and just lay there. that's when i dialed the emergency services and shoots, often falling on your head can cause serious injuring what you and does. it can damage the blood vessels and cause and of leading to interesting fin. fiona was

given 1st aid in the ambulance. now dr. mario beveled is assessing the situation. he spent some time chatting with the young patient to gauge her memory and level of consciousness. a physical is also essential after a fall like this. and so can you look over at your mom while i check your ear or mouth wide open? they are really loud. i'm good, good. did you buy your tongue or heard it? business, whatever your time? no, no, no. well up there. go up there a bit as a general rule when a child falls from twice their own height, there is a risk of serious injury. fiona only fell one and a half meters, but for kind of to. so if you follow awkwardly, min, bleeding occurs in the brain and you've fallen conscious discipline d like before. schools is da, since fiona showed absolutely no neurological abnormalities during the examination . that doesn't appear to be the case. ok, our one vice,

but we don't know what might happen over the next 2448 hours. so we'll keep her here for observation. it's clean. if she fell off, been young was off to it. we had symptoms emerge like headaches, vomiting, or your daughter suddenly becomes extremely tired, thinking we'll catch that here. i'm father and just check in with the nurses afterwards. yeah. right. and that's the plan long. we're lucky. he put, we monitor her pupils once an hour to begin with, finished english dot. so her mom did the right thing on that because that was a really bad fault on as it was yours does essentially, and i'm sure she was so calling an ambulance is the right thing to do. i think i don't think so. who is which dick the doctor checks on fiona every now and again during his shift. she's resting in her room and cooling the bump on her head. oh, the young patient says she's feeling better. oh, good. well that's quite abolishing her. not so much to its own cough in falling on

your head, like that often leaves a mark and also perhaps some bruising is a blue to bruising, can also spread to the face migrating beneath the skin. others wish winter to hold of london. there can be various subsequent developments, whereas what's been happening, did you have to throw up any aberration? delay? yeah. okay, that's good. good, good, good oppression can always nish, be nauseous, can emerge on much later mama's to so 1st in the pluto, you have to imagine bleeding on the brain like a tab lungs that's dripping slowly out. and just fluid summit which i'm for. and then as the blood collects in the head, the cranial pressure increases as you and the symptoms become more conspicuous, or i'll fill i e, the patient, vomit spots, and i pushed dizziness and vomiting are extremely serious signs. after any kind of blow to the head, mario vialva is confident fiona's accident won't have serious consequences. her

mother did the right thing, calling an ambulance. for him, i just have to hold on tighter. but you'll manage fixes. you'll feel like yourself again soon. sir. mama loves on, ah, okay, okay, then fingleton does die. the next day fiona's play to go home. a lucky girl. in germany, most parents beneath their children almost at risk when crossing the road. but the most dangerous place for children is actually at home. fulls are the most common domestic accidents poisoning take. second place children might ingest cleaning products, all household chemicals or medication lying around. parents should keep things like that safely out of children's reach. the same applies to tiny objects which can be swallowed like batteries and magnus. this little object

did a huge amount of damage. elisa visally swallowed the button battery when she was just 20 months old. 8 years later she still suffering from the consequences of us. yes. rise. what i know is dot. it made a hole between these 2 pipes here. i mean, every time i have something to drink, a little bit goes into my wind peitner phone and irritates it, moved to a rack, quite a bit slip. and that makes me cough. if it gillespie to this, the little battery caused serious tissue damage. elisa, the soft again and when pipe had to be reconstructed and complicated emergency surgery. after that, she spent weeks in a coma. i was in a deep sleep. barely 2 years old. she fought for her life in the intensive care

unit. oh, elisa is doing much better now, but a sense had more than $75.00 operations. most of them involved doctors having to widen herself against because a continually constricted due to the scars early merlin was the pediatric surgeon who removed the battery from elisa, the sofa. guess since then he's operated on her multiple times. the doctor frequently sees cases like this. this isn't it because it isn't just once or twice a year and we see cases like this in the ear once a month. luckily, not at all as difficult as elisa's because ideally the battery can be removed relatively quickly. and worst case, it results in an injured esophagus, focus as a dish, me for a home. when a small child swallows a button battery, it can get stuck in the esophagus. the batteries electrical charge creates

a current in the tissue that can destroy the surrounding tissue within a few hours and can also lead to damage to the windpipe. as was the case with elisa, due to her injuries, eating and drinking are still difficult. food routinely gets caught in her throat just like hear what her parents filmed her for the doctors. oh, don't panic, sweetie. it's coming out. it's good. it's an ordeal that to become an almost daily occurrence for the 9 year old hits my 2nd made a pistol. now i know when something gets caught, i need to be patient and not panic, cardinal car. at some point it will go down. elisa will likely always have to

struggle with her meals, but it's not only swallowing batteries that can lead to severe damage. small but powerful magnets are also extremely dangerous. once they enter the intestines, it's not a problem. if a child swallows just one magnet, it travels through the stomach and intestines before being excreted. but if a child swallows 2 or more magnets, they can attract each other inside the intestinal tract and pinch the intestinal wall in between. that can result in holes that allow the contents of the intestines to leak out into the abdomen. according to the pediatric surgeon, recent years have seen a significant increase in cases of many magnets being swallowed, eliminates, and females and alcohol. these kinds of magnets are increasingly common, which pacifically and people aren't aware of how dangerous they out. i can to think that the kids think they had just to play thing 2 or 3 different fairly from year

to for so most people don't really know what a dangerous thing they can be for a small child placement acidic fall. the thing is if it's not batteries or magnets, your child has swallowed. you can wait and see if they start drooling or can breathe. it's time to see the doctor. if i cut my my call for him because of just like you do with medication and it make sure there aren't any magnets lying around that he a small ones and make sure there are no button batteries within the child's reach. my. that's a big help on the prevention front or pregnancy o'clock. the consequences of swallowing the button battery will be with elisa for the rest of her life. she has a very clear message. as will allan as sat, i just want to let other people know that if you have a small child is lean, please pay attention to small objects soon or small batteries. so call me or just keep small objects away from young children,

please alcala. cut to for anything that most of us have stomach aches and pains from time to time and it's often caused by something we've eaten. usually, medication can provide relief against flatulence and constipation, but the team here in good shape also has some tips to avoid dentist have problems with 1st introducing 3 phase that are great for your digestion. first up, ginger. mm ginger helps. they'd move more easily through the digestive tract. it can also help relieve nautical people experiencing motion sickness and patience undergoing chemotherapy. number 2 flak seat for people experiencing constipation. flaxseed can be a great help,

whether in ground form or hole in bread. for example, the super food is a rich source of fiber which is good for your digestive help. find that solves a lot of wooten making the stool softer, but remember to drink lots of motor with your flexion. otherwise it could make your constipation with last but not least fennel seeds studies have shown that fennel seeds relieve stomach cramps and bloating by relaxing the walls of the digestive tract. that's due to the essential oils released by the seeds. when you add hot water to make fennel t fennel seeds contain ester goal, which in high enough concentrations as thought to because an attorney. but the amount present in fennel t is too small to be harmful. still keep your intake down to 2 or 3 cups. a day, and remember these tips work best in conjunction with a healthy diet be where unusual abdominal

pains could be a sign of a heart attack for women in particular. when the blood flow to a woman's heart is obstructed, it can show as this less common symptom mo, typical signs of a heart attack. however, all stabbing pains all feelings of tightness in the chest. pains that radiate from the chest into the upper arm. on feelings of anxiety and panic, these can point to a potentially fatal situation. it's an emergency someones collapsed in their unconscious and not braving they need cpr right away. even though there's a pandemic. every year, thousands of people in germany dive heart failure. many could be saved if mall paper will willing or able to resuscitate them. benjamin if someone doesn't get resuscitated, their death is more or less guaranteed to cpr save mathias,

clean his life. to day he's with his daughter, hannah, who was there when it happened. last year during christmas dinner, the 61 year old collapsed and stopped braving his 3 children began to resuscitate him a day. hannah will never forget. as low as women done at 1st, we thought it was a joke, but after he didn't react for a few seconds, we thought okay, something's wrong. uh huh. we started doing whatever we thought would help them in for the for abby ng nipple. i'd never really noticed any heart problems until then side flight. i sometimes felt a little short of breath beforehand, but i thought i was just out of shape. it's enough that it was my heart. but he had suffered a sudden cardiac arrest. it took 10 minutes before the emergency tame arrived. i left his son. nell's was once a high school paramedic, so he knew what to do. demand in the midst of the cell is the target. at the moment

i realized he wasn't breathing on his own and that he was going to die. if none of us did anything, i instinctively started giving him chest compressions on i had spoke, massage to for possibly a leave. notice emma done and time and time again. in hospital we encountered patients who went into cardiac arrest without any onlookers or passes by intervening with the bystander regarding that one does have. and that inaction often has fatal consequences. there are about 2 minutes during a cardiac arrest, in which the brain can still survive, longer than that can be fatal. and even when it's not, the brain doesn't survive on deserves when the organ is most of our lip, dusky hunt valley finished. that's why you have to act fast, pandemic or not. it's important to pay attention to the following. first check the patient's condition and wished he talked to them and should give them a shake li, global, and asked loudly if they can hear use when cook, see if they response of him he had yet next to check their breathing. it's nice.

there's good to the controller there are look at our field chest to safe, its rising and falling to determine whether the person is still braving thus via some we want to avoid getting very close to the patient's mouth and nose won't on the nozzle is pepsi and that helps to minimize the risk of infection during the corona virus pandemic, a call in call. not citing minimum yet fit, then call an ambulance, or ask bystanders to call the north of mask. others to dial the emergency number if possible would be very clear that they would say something like you at the red t shirt, call an ambulance and tell them we have an emergency here in state. the location very clearly comes club in or on north follow. if you're afraid of catching carvette, you don't have to do mouth to mouth. do chest compressions until paramedics arrive there the most effective thing for the person survival on most perhaps you have to press down 5 to 6 centimeters looking. my comes, remember, you can't really press too deep so and above all,

you can't do anything wrong in the process because doing nothing is worse than if you make small mistakes line of feel at all by mouth. the heel of one hand goes on mr. and am in the middle of the chest, with the other hand on top. push in the chest with your arms outstretched, 5 centimeters deep, and about $100.00 times per minute. while the heart is stopped, this ensures blood will continue to be pumped through the body. shop by to witnessed as far as we are aware, it's this won't result in releasing large quantities of droplets or aerosols into the immediate environment you had, which would lead to an increased risk of infection. cough off to protect yourself. you can also put a mask on during resuscitation and put a light cloth over the unconscious person's mouth. then they made an electrical shock. if there's a defibrillator available, the devices come with these out instructions shook loaded up. gayden mathias

clinger had hardly any pain off to the resuscitation into the pillow. i wasn't broken ribs, i think it was the 5th ones i said was the only thing that really hurt but no big deal. really small, unhealthy stuff in and we'll definitely he's had 4 stents placed in his hot since the cardiac harassed, and he still goes for regular checkups. but since the outbreak of the corona virus pandemic, doctor's report, few paypal coming to them bought heart problems as benoit or just to have that means more patients can be expected to collapse with cardiovascular problems outside hospital. and if people on the street don't perform cpr to patients may never make it to the hospital and they'll die prematurely. i did mateus cling. i was facilitated for about 10 minutes. ready without the help of his children, doctors say he would have died. and today he's in great shape again.

first aid is also vital when it comes to scalding and burns. minor bands can be treated with cold mussa or dum clump. but don't use ice or ice water, they can cause further tissue damage or even lead to hypothermia. and on no account, he is home. remedies like flour, oil o cuts, blue if the affected area is smaller than your hand and there is no open wound. then you can count yourself lucky. it could be a lot worse. ah! ah, the scars tell a story? the story of a young woman named aniko lavish ah dep notice dish book we all wanted to potty and enjoy the festival. then someone suggested we fire up the barbecue because we were all hungry. my little no. but the barbecue turned

into an inferno. after some one decided to pour on some lighter fluid to speed things up. dung up as an nikosa, there was this flash and a huge flame on and of course we ran for cover, vicar love, but i was on fire and didn't know how to extinguish the flames. lighter and then come, then feel alive, who was throwing liquids over me, had water b or whatever they had that are trying to put the fire out, mrs. hutton. and finally, someone jumped on me and managed to put it out. only flam of okay to lesson move. she was airlifted to a hospital directly from the festival grounds at the age of just 18. she suffered life threatening 3rd degree, burns beneath me. vague. and whenever i merged 10 get up, lie down. i could just cry because it's so painful. so i had to leave anita,

a lot of it was placed in a coma in intensive care. it was only later as her bandages were being changed that she realized the extent of her injuries. and in the moment i was a notice asked seeing my legs for the 1st time with a huge shock destiny. i didn't know how to carefully, emotionally didn't show up. and i just fell into a hole in his head. and i thought i may 10 years old because i'll never be able to go swimming again without people staring at mann talked and i'm start. it's now been 6 years since our accident. she still has to tend to her scars every day. and they still hurt full yoga helps to keep the damaged areas supple. and now she's not ashamed to show her scars and public something that was a big step for her. oh said info. my mum was,

it just takes time as my you 1st have to learn to accept yourself, leave and love yourself before you can face out of them on frontier. mm. annika now tries to help others accept their scars. so she set up a special instagram page and hopes the inspiring little story. she posts there, will encourage others who have experienced a similar fate. but on like a lot of ex commitment has gone much further than that. she now works as a physiotherapist in the same rehabilitation clinic where she was once a patient it was back then that she decided to pursue the career after once we're saving help here. now she's helping others. she specialized in treating patients with burns like hottie height allison oh much. well sometimes i just get the urge to smile when i'm walking because i

feel myself walking in a whole different way to ski in your to offer here for. absolutely. and i think it's important to reflect now and then realize, hey, before i couldn't do that at all. i had such difficulties even walking. obviously you want to process things and somehow be done with that. he's never been, but it's important to look back at every thing you could shave with. does house and ask a shaft or like a lot of its own experience allows her to relate to the patients in a very special way. that is the same as because i know she's been through it herself. it shows me that life can be good again. yeah, it gives me hope on m. huffman mita with the head physician here at the clinic, also appreciate having hanukkah ludovic on the staff who was as soon it's benefited us as a team and was also in the way we relate to the patients. she's helped us to see

the patients in a different light, which has been a huge benefit to us. okay. no, but i have films. i think a lot of it has found a way of drawing strength from what she's been through embracing her scars as part of herself. ah, this isn't stupid. i've come to accept it unless it's a part of who i am truly have is there still days when it is painful? hands on, but on a whole, i'm fine. now it's time to move our bodies. are you ready to do the pitch? impose without pena. hello and welcome to date, we will do a lovely stretching exercise. it's called the in the kitchen. if the queen of the

hip opener, everything you need is a mess and taking off your shoes. we go into air force day and then take you one leg in front of you. the legs behind it straight. try to have her hips and then you moving to the from try to breathe deeply. try to hold this pitch and pause for almost 2 minutes. it's quite long, but you can do that. when you reached your to minutes, we changed the leg. come, come out of these post and then changed the leg.

tried to have paris tips and then meaningful warrant. these post is amazing for your hip, but also for your lower back and, and for your but you can do it whenever you want to. after a long working day after a good workout or just when you have a little bit of time doing so happy stretching. see you next week on in good shape. t w's help. so ah. with

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