in beeson, i have been sick astray did because we tried to sell diarrhea, phase mafia, all over the world. environmentalists are in danger. the enemy, roofless, corporations corrupted government agencies and criminal cartels. one, i think with the ball boys, boys, that them design and, and they are targeted. environmentalists in danger starts october 29th on dw. i pulled up on the sofa tuning into in good shape. you probably pretty safe. but as we go about our lives, we faced the risk of accidents. fiona fell off his swing and hurt her head. anica ludovic suffered severe burns while baba queuing. and it was only his

family's quick action that save much he has killing us from sudden cardiac death. what to do in case of emergency to day on in good shape. with here at the recent time clinic for pediatric medicine. the day begins with an emergency, a 7 year old has had an accident while playing at home. fuel now to come, he hasn't gotten a song. fiona fell off a swing touch on farm shopping to see she did a backward flip and landed head 1st on the granite pain medicine cough off cunning boarding, a fine living expenses. she complained about pain in her neck and just lay there. that's when i dialed the emergency services and stood often falling on your head can cause serious injuring. so much tune does it can damage the blood vessels and

cause internal bleeding to interesting kind. fiona was given 1st aid in the ambulance. now dr. mario beveled is assessing the situation. he spend some time chatting with the young patient to gauge her memory and level of consciousness. a physical is also essential after a full like this. and so can you look over at your mom while i check your ear or mouth wide open? they are really loud. i'm good, good. did you buy your tongue or heard in business? whatever your tom? no, no. well up there. go up there a bit as a general rule when a child falls from twice their own height, there is a risk of serious injury. fiona only fell one and a half meters, but for canada to so if you fall awkwardly from and bleeding occurs in the brain and you fall unconscious osman d like but was close as da since fiona showed absolutely no neurological

abnormalities during the examination. that doesn't appear to be the case. ok, our one vice, but we don't know what might happen over the next 2448 hour. so we'll keep her here for observation. it's clean. if she fell off, been young was off to it via symptoms emerge like headaches, vomiting, or your daughter suddenly becomes extremely tired, thinking we'll catch that here. i'm thought and just check in with the nurses afterwards. yeah. right. now that's the plant lawn. we're lucky. he put, we monitor her pupils once an hour to begin with, finished english dot. so her mom did the right thing on that because that was a really bad falls on as it was one does a samsung and, and i'm just so calling an ambulance is the right thing to do. i think i don't think so. who is which dick the doctor checks on fiona every now and again during his shift. she's resting in her room and cooling the bump on her head. oh, the young patient says she's feeling better. oh,

good. well that's quite abolishing her. not so much to its own cough in falling on your head, like that often leaves a mark. and also perhaps some bruising is up to bruising. can also spread to the face. migrating beneath the skin as which bush window to hold off of london. there can be various subsequent developments. was that what's been happening? did you have to throw up any aberration? delay. okay, that's good. good, good, good. this oppression can always nish, be nauseous, can emerge on much later, almost to so forced in deployed. you have to imagine bleeding on the brain vast like a tab lungs that's dripping slowly out and just put summit which i'm for. and then as the blood collects in the head, the cranial pressure increases again. and the symptoms become more conspicuous, or i'll fill i. e. the patient vomited for tint. i pushed dizziness and vomiting are extremely serious signs after any kind of blow to the head. mario b, r. valid is confident fiona's accident won't have serious consequences. her mother

did the right thing, calling an ambulance for him up. just have to hold on tighter, but you'll manage fixes. you'll feel like yourself again soon. shall. mama, london, i'm going ah. okay. okay. then fingleton was die. the next day, fiona's clear to go home. a lucky girl in germany, most parents beneath their children almost at risk when crossing the road. but the most dangerous place for children is actually at home. fulls are the most common domestic accidents poisoning take. second place. children might ingest cleaning products, all household chemicals, or medication lying around. parents should keep things like that safely out of children's reach. the same applies to tiny objects, which can be swallowed like batteries and magnus. this little

object did a huge amount of damage. elisa visally swallowed the button battery when she was just 20 months old. 8 years later she still suffering from the consequences of us. yes, rise. what i know is dot. it made a hole between these 2 pipes here. i mean, every time i have something to drink a little bit goes into my wind peitner phone and irritates me today quite a bit silly. and that makes me cough because if it gillespie the little battery caused serious tissue damage. elisa the soft again and when pipe had to be reconstructed and complicated emergency surgery. after that, she spent weeks in a coma. i was in a deep sleep. barely 2 years old. she fought for her life in the intensive care

unit. oh, p elisa is doing much better now, but a sense had more than $75.00 operations. most of them involved doctors having to widen her esophagus because a continually constructed due to the scars early merlin was the pediatric surgeon who removed the battery from elisa's esophagus. since then, he's operated on her multiple times. the doctor frequently sees cases like this, that isn't it because it isn't just once or twice a year. we see cases like this in the ear once a month. luckily, not as all as difficult as elisa's, because ideally the battery can be removed relatively quickly. and worst case, it results in an injured esophagus almost as a dish. me for a home. when a small child swallows a button battery,

it can get stuck in the esophagus. the batteries electrical charge creates a current in the tissue that can destroy the surrounding tissue within a few hours and can also lead to damage to the windpipe. as was the case with elisa due to her injuries, eating and drinking are still difficult food, routinely gets caught in her throat just like here when her parents filmed her with a doctor's oh, don't panic, sweetie. it's coming out. it's good. oh, it's an ordeal that's become an almost daily occurrence for the 9 year old yet slices when needed, pistol. now i know when something gets caught i need to be patient and not panic, cardinal car. at some point it will go down. elisa will likely always have to

struggle with her meals, but it's not only swallowing batteries that can lead to severe damage. small but powerful magnets are also extremely dangerous once they enter the intestines. it's not a problem. if a child swallows just one magnet, it travels through the stomach and intestines before being excrete it. but if a child swallows 2 or more magnets, they can attract each other inside the intestinal tract and pinch the intestinal wall in between. that can result in holes that allow the contents of the intestines to leak out into the abdomen. according to the pediatric surgeon, recent years have seen a significant increase in cases of many magnets being swallowed wilkinson. fin marries and alcohol. these kinds of magnets are increasingly common, which pacifically and people aren't aware of how dangerous they are dying. the

single kids think they had just to play thing sick with a disk fairly familiar to, for most people don't really know what a dangerous thing they can be. for a small child, leave him a say, the coldest thing ish, if it's not batteries or magnets, your child has swallowed. you can wait and see if they start drooling or can't breathe, it's time to see the doctor. if i cut my my hoffer, he ended up just like you do with medication, and it makes sure there aren't any magnets lying around that he a small ones and make sure there are no button batteries within the child's reach. my that's a big help on the prevention, front, cutting silk mark the consequences of swallowing. the button battery will be with elisa for the rest of her life. she has a very clear message. this will unless i, i just want to let other people know that if you have a small child who is clean, please pay attention to small objects soon or small batteries. so call me or just

keep small objects away from young children, please alcala, called to for anything that most of us have stomach aches and pains from time to time. it's often caused by something we've eaten. usually, medication can provide relief against flatulence and constipation. but the team here in good shape also has some tips to avoid dentist of problems with 1st introducing 3 foods that are great for your digest, her 1st up, gender. mm gender health said move more easily through the digestive tract. it can also help relieve nautical people experiencing motion sickness and patience undergoing chemotherapy ah, number 2 flak seat for people experiencing constipation. flaxseed can be

a great help, whether in ground form or ho in bread. for example, the super food is a rich source of fiber which is good for your dentist. have help. fiber absolves a lot of water making the stool softer, but remember to drink lots of water with your flexion. otherwise it could make your constipation with last but not least fennel seeds studies have shown that federal seeds relieve stomach cramps and bloating by relaxing the walls of the digestive tract. that's due to the essential oils released by the seeds. when you add hot water to make fennel t, fennel seeds contain ester gone, which high enough concentrations is thought to because an antennae. but the amount present in fennel t is too small to be harmful. still keep your intake down to 2 or 3 cups a day. and remember, these tips work best in conjunction with a healthy diet,

o. b, where unusual abdominal pains could be a sign of a heart attack for women in particular. when the blood flow to a woman's heart is obstructed, it can show as this less common symptom, more typical signs of a heart attack. however, all stabbing pains, o feelings of tightness in the chest, pains that radiate from the chest into the upper on, on feelings of anxiety and panic. these can point to a potentially fatal situation. it's an emergency someones collapsed in their unconscious and not braving they need cpr right away. even though there's the pandemic every year, thousands of people in germany dive heart failure. many could be saved if mall paid will willing or able to resuscitate them. bring him on if someone doesn't get

resuscitated, their death is more or less guaranteed or cpr said mathias, cleaning his life today. he's with his daughter, hannah, who was there when it happened. last year during christmas dinner, the 61 year old collapsed and stopped braving his 3 children began to resuscitate him. a day hannah will never forget him. at 1st we thought it was a joke, but after he didn't react for a few seconds, we thought of k, something's wrong on how much we started doing whatever we thought would help them said anger. i'd never really noticed any hot problems until then. sites like sometimes felt a little short of breath beforehand, but i thought i was just out of shape. i often it was my hot, but he had suffered a sudden cardiac arrest. it took 10 minutes before the emergency team arrived. i left his son, nell's was once a high school paramedic,

so he knew what to do. demand in the midst of the cell is the target. at the moment i realized he wasn't breathing on his own and that he was going to die. if none of us did anything, i instinctively started giving him chest compressions on i had spoken to for possibly a late notice. you might be done in time and time again. in hospital we encountered patients who went into cardiac arrest without any onlookers or passes by intervening gigabytes intervening. it won't accept and that inaction often has fatal consequences. there are about 2 minutes during a cardiac arrest in which the brain can still survive yet longer than that can be fatal. and even when it's not, the brain doesn't survive on deserves when the organ is most of our lip, dusky hunt valley finished. that's why you have to act fast. pandemic or not. it's important to pay attention to the following. first check the patient's condition unfurnished. he talked to them, i'm sure to give them a shake globe and asked loudly if they can hear you will coax. if they respond of

him, he had yet next to check their breathing. it's nice this good to the controller. there are, look at all, feel the check to see if it's rising and falling to determine whether the person is still breathing thus via sam. we want to avoid getting very close to the patients mouth. the nose won't on the nozzle as that helped minimize the risk of infection during the corona virus pandemic. cool in cool. not citing mini mute. ford then call an ambulance off bystanders to call the north of mask. others to dial the emergency number if possible would be very clear that they would say something like you with a red t shirt, call an ambulance and tell them we have an emergency here and state the location very clearly comes club in alt a north fellow. if you're afraid of catching carvette, you don't have to draw a mouth to mouth. do chest compressions until paramedics arrive there the most effective thing for the person survival on most perhaps you have to press down 5 to 6 centimeters local. my comes,

remember you can't really press too deep so keith went above all, you can't do anything wrong in the process because doing nothing is worse than if you make small mistakes line of feel at all by mark. the heel of one hand goes on mr. i am in the middle of the chest, with the other hand on top. push in the chest with your arms outstretched, 5 centimeters deep, and about $100.00 times per minute. while the heart is stopped, this ensures blood will continue to be pumped through the body. shop by to the nist . as far as we are aware, it's this won't result in releasing large quantities of droplets or aerosols into the immediate environment you have, which would lead to an increased risk of infections before to protect yourself. you can also put a mask on during resuscitation and put a light cloth over the unconscious person's mouth. then they made an electrical shock. if there's a defibrillator available,

the devices come with these out instructions shook loaded africa. gayden mathias clinger had hardly any pain off to the resuscitation into the pillow. i wasn't broken ribs, i think it was the 5th one. that was the only thing that really hurt, but no big deal really small nickel to stop in and we out i he's had 4 stands placed in his hot since the cardiac harassed, and he still goes for regular checkups. but since the outbreak of the current of ours, pandemic doctor's report, few people coming to them about heart problems. that's benoit, thus about that means more patients can be expected to collapse with cardiovascular problems outside hospital. and if people on the street don't perform cpr to patients may never make it to the hospital and they'll die prematurely. mateus clinger was visited for about 10 minutes. ready without the help of his children, doctors say he would have died. and today he's in great shape again.

first aid is also vital when it comes to scalding and burns. minor bands can be treated with cold water or dump clump. but don't use ice or ice water, they can cause further tissue damage or even li till hypothermia. and on no account, he is home. remedies like flour, oil or cuts blue. if the affected area is smaller than your hand and there is no open wound, then you can count yourself lucky. it could be a lot worse. ah g scars tell a story? the story of a young woman named aniko lavish. ah, yet not a dish dish book. we all wanted to potty and enjoy the festival. then someone

suggested we fire up the barbecue because we were all hungry my little now. but the barbecue turned into an inferno, after some one decided to pour on some lighter fluid to speed things up. dung up as an nikosa, there was this flash and a huge flame on. and of course we ran for cover, vic allowed, but i was on fire and didn't know how to extinguish the flames. lighter and then come, then still alive, who was throwing liquids over me, cut water, be a whatever they had, you know, trying to put the fire out mrs. hutton. and finally, someone jumped on me and managed to put it out. lesson on d flam. of a place to lusher, she was airlifted to a hospital directly from the festival grounds. at the age of just 18. she suffered life threatening 3rd degree, burns many vague and whenever i merged 10 get up,

lie down. i could just cry because it's so painful. it's a little, anita, a lot of this was placed in a coma in intensive care. it was only later as her bandages were being changed, that she realized the extent of her injuries. and in the moment i was a notice asking, seeing my legs for the 1st time with a huge shock, which was soon as i didn't know how to carefully am, i surely didn't show up. and i just fell into a hole in his head. and i thought i may 10 years old cuz i i'll never be able to go swimming again without people staring at me. don't. i'm start. it's now been 6 years since her accident. she still has to tend to her scars every day. and they still hurt. yoga helps to keep the damaged areas supple. and now she's not ashamed to show her scars and public something that was

a big step for her out i'd ever i'm and was it just takes time. asthma, you 1st have to learn to accept yourself, lead and love yourself before you can face them to confront him. mm. annika now tries to help others accept their scars. she set up a special instagram page and hopes the inspiring little story. she posts there will encourage others who have experienced a similar fate. but on like a lot of ex commitment has gone much further than that. she now works as a physiotherapist in the same rehabilitation clinic where she was once a patient it was back then that she decided to pursue the career after once receiving help. here, now she's helping others. she specialized in treating patients with burns like hottie height. how's them oh much. well sometimes i

just get the urge to smile when i'm walking because i feel myself walking in a whole different way to ski and your to opera. but absolutely, and i think it's important to reflect now and then realize, hey, before i couldn't do that at all. i had such difficulties even walking today. obviously you want to process things and somehow be done with that. he's an ovation, but it's important to look back at everything you the changes. i hope that's holmes and this kush huffed. i think a lot of its own experience allows her to relate to the patients in a very special way that is dismissed because i know she's been through it herself. it shows me that life can be good again. yeah, it gives me hope coming from m. huffman mita with the head physician here at the clinic, also appreciate having hanukkah ludovic on the staff. as soon it's benefited us

as a team, that's also in the way we relate to the patients. she's helped us to see the patients in a different light, which has been a huge benefit to us. okay. a films? monica ludovic has found a way of drawing strength from what she's been through, embracing her scars as part of herself. ah, this is different. i've come to accept it unless it's a part of who i am truly have his tag. there is still days when it is painful and on, but on a whole i'm fine. with now it's time to move our bodies. are you ready to do the pitch? impose with hello and welcome to date, we will do a lovely stretching exercise. it's called that pits in the kitchen. if the queen of

the hip opener, everything you need is a meg and taking off your shoes. we go into air force then then take you one leg in front of you. the legacy high is tried to have her hips and then you moving through the from try to relax. breathe deeply. try to hold these pitch and polls for almost 2 minutes. it's quite long, but you can do that. when you read your 2 minutes, we changed the leg. come, come out of these post, and then change the leg. tried to

have para hip and then meaningful want. this post is amazing for your hip, but also for your lower back and for your but you can do it whenever you want to. after a long working day after a good workout or just when you have a little bit of time doing so be stretching. see you next week on in good shape d w health. so ah, [000:00:00;00]

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with stuff. we don't do something our children won't be able to enjoy fresh air. you are a 3 d starts november 3rd on d, w. mm hm. ah ah, business d, w and use live from berlin, keith says there is no truth in allegation. it plans to explode a bond with nuclear waste on its own territory. president, believe his lens, he dismissed as the russian allegations and suggests moscow could be plotting